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Free Kindle eBooks | Stress Management | from Amazon and Smashwords

Showing Free eBook 1-30 of 372
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Rating: 4.30 / 5
4 reviews

Habit Stacking For Time Management: 50 Simple Steps To Be More Productive, End Procrastination And Get More Done In Less Time (Time Management, How to ... Self Management, Self Discipline)

by Kathy Stanton

Discover 50 Simple Steps To Be More Productive, End Procrastination And Get More Done In Less Time!

Today only, get this Amazon bestseller for just $2.99. Regularly priced
at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover 50 proven steps and strategies on how to become a more productive person, how to get more done in less time and how to use habit staking to do so. In this book you are going to learn exactly what habit staking is, how to do it and how it can help you become a more productive person. You will also be given tips on how to boost your productivity, how to manage your time and how to end procrastination. By the time you finish reading this book you will have all of the information you need so t...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management, Nonfiction
Size: 23 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Move More, Your Life Depends On It: Practical Tips to Add More Movement to Your Day

by Amanda Sterczyk

Want to live longer and be healthier? Your body is designed to move, not sit. Not sure how to start? This book teaches you how to reap the benefits of being less sedentary without sweating it out at the gym. Your better body comes from forming better habits.You have the power to build a healthier you today by moving more. Your life depends on it. And it’s not nearly as much work as you think.As a personal trainer and founder of The Move More Institute™, Amanda Sterczyk knows that if you love your body, you need to move your body. This book will help you change your habits by teaching you how to add more movement to your day. That's right—movement, which is another way to say light physical activity. Physical activity doesn't need to be costly, time-consuming, or even sweaty. But it...

Genre: Business & Investing, Business Life, Skills, Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Self-Help, Happiness, Motivational, Personal Transformation, Self-Esteem, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance
Size: 161 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Social Skills: Top 10 Mistakes That Destroy Your Charisma… and How to Avoid Them

by Stuart Killan

Are you making these mistakes when socializing?Marilyn Monroe proved that one does not have to have an air about them to be charismatic. She was walking with a photographer and magazine editor towards the Grand Central Terminus deep in conversation.It was a busy day and the terminus was packed with people, and nobody had the time to look at her.As the photographer clicked the camera, she boarded the train and sat in the corner of a car.Marilyn wanted to show the magazine editor that she could either choose to be plain Norma Jean Baker or glamorous Marilyn Monroe just by deciding.She was Norma Jean on the subway, but when she reached the sidewalks of New York, she chose to be Marilyn.She turned to the photographer and asked him if he would like to see Marilyn.All she did was turn around, f...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Religion & Spirituality, Hinduism, New Age
Size: 25 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Public Speaking: How to Improve Your Speaking Voice in Just 15 Minutes

by Stuart Killan

If you can open your mouth, you can achieve a better speaking voice in just 15 minutesA strong voice can give you the confidence to approach people in a better way.And if you’re a shy person and you think you have a “weak voice”, then you’ve come to the right place.Because here’s the secret to “speaking with confidence”And why most people don’t do it…They’ve just never been taught how!Most people, who think they have weak voices…are simply doing a few things the wrong way…And by making a few easy changes, you can develop a better speaking voice in just 15 minutesThis short, simple guide, written in plain English, has easy, actionable steps you can put in place today.Here’s just a fraction of what you’ll discoverHow to unlock your natural deeper voice in just 30 ...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 28 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Dating for Introverts: Eliminate Approach Anxiety and Confidently Speak to and Get Dates with the Most Beautiful Women

by Stuart Killan

How to “get out of your own head” and make confident, natural approaches to any woman…even if you’re terrified of rejection right nowThe cold approach is the scariest part of dating and pickup.Are these feelings familiar?“What if she laughs at me?” “What if I get rejected?”“What if someone sees me getting rejected?”Before we go any further - this short guide is not your typical “pickup artist” type bookYou won’t be memorizing ridiculous and force lines, or clowning around in front of women.It’s a natural way to approach and see if there’s a connection there.Which you can use even if you’re shy, socially anxious and introverted.A way which immediately takes the pressure off, and allows you to relax.Here’s just a fraction of what you’ll learn:The #1 thing ...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Religion & Spirituality, Hinduism, New Age
Size: 22 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

Conversation: 66 Easy Conversation Topics You Can Use to Talk to ANYONE

by Stuart Killan

How to never have an awkward conversation again, even if you dread small talk right now…Does your typical conversation with a casual acquittance or co-worker result in the following…Long pauses?Don’t know what to say?Sick of talking about the weather or what you did at the weekend?Don’t worry – you can “cure” your small talk problems in just 15 minutes…by applying a few simple conversation “hacks”…often used by the world’s most charismatic peopleHere’s just a fraction of what you’ll learn:One question which will have the person’s eyes light up immediately (warning: they may passionately talk for at least 10 minutes out of this questions alone. Use it wisely)How to use this small talk “superpower” to have engaging, deep conversations with anyoneHow to use c...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Religion & Spirituality, Hinduism, New Age
Size: 35 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Anger Relief Manual: Regaining Control and Detoxing Your Life (Anger Management, Dealing with Difficult People, Frustration, Disappointment, Anger, ... and Criticism) (Success Mindset Book 5)

by Anthony Glenn

Do you often lose your temper? Do you become easily annoyed and does it seem that everyone’s mission in life is to make you mad? You lash out even before you realize what upset you. Later on, you regret it and feel sorry for behaving in such a way. But the next time, you repeat the same thing over again. It all happens so fast that it seems anger has taken control of your life. Moreover, you begin to believe that this is your true nature. Your relationships suffer, your problems at work multiply, and perhaps you even get into trouble with the law. You’re sorry to see your loved ones hurt by your short temper.If this sounds like you, this book can help. This is an anger management guide for everyone struggling to gain control over their temper. Nobody is born angry and no one deserves ...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Stress Management
Size: 52 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mind Mapping to Success: How to Use Visual Maps to Solve Problems & Hack Productivity, Time Management, and Creativity for Business & Daily Life

by Charlotte C.M

✔ Are you tired of failure and feeling blocked?✔ Are you struggling to find inspiration and new ideas?✔ Are you looking for ways to better strategize, plan and negotiate for your business?✔ Suffering from writer's block?Discover the resource that’s better than therapy....“F@%k I wouldn’t have lost the sale to Rich if I planned better for the strategy meeting”“Ah. I want to write a book, but I don’t know where to start… I’ll start thinking about it next month..”“The cake arrived on THE WRONG DAY. I SUCK at planning events!”“I can barely pay attention in Physics class, how am I supposed to pass the exam?”The conversations we say to ourselves all start the same:“I wish I did this..” or “I should have done that…” or the “If only I knew…”We talk...

Genre: Business & Investing, Management & Leadership, Self-Help, Memory Improvement, Stress Management, Education & Reference, Studying & Workbooks
Size: 175 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Master Your Emotions: Steps to Overcoming Anxiety, Negativity, Emotional Stress, Defeat Depression, Negative Thinking and Better Manage your Feelings

by Jake Sharp

“Buy the Paperback Version of this book and get the Kindle Book version for FREE”If you have ever wanted to understand your negative emotions, maybe even learn to manage them, then keep reading!The mind is a complex structure that has baffled scientists. Even to this day, many mysteries still lack answers. It is like having Pandora's box, but without the key or knowledge to open it. But with the knowledge that we have gained so far, we can use it to bring about drastic changes in our lives, especially when it comes to the mind.Now, you can answer the questions that you have by learning how to understand your mind and emotions. Find out how you can lead a fulfilling life free of numerous emotional burdens, discover techniques to manage your emotions and bring out the best version of you...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Stress Management
Size: 162 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

The Consciousness Explained: 3 Steps Control Your Thoughts, Mental Toughness, Increase Your Awareness, Boost Willpower Of Your Body Through Meditation

by SHIRLEY EVANS

What is the consciousness explained?Who are you? Where is the body? How to unlock your mind power?Do you want to make change in your life and improve healthy?The consciousness explained is the act of engaging in contemplation or reflection in order to attain a high level of spiritual awareness or high mindfulness. Basically, it is a technique to relax the mind in order to attain a state of consciousness other than the normally awakened state of being. Through the consciousness explained, you learn to explore your inner dimensions to better understand yourself and the central experience of inner consciousness.This book, "The consciousness explained: 3 Steps to Have a Healthy Life" is written to make it possible for readers to control their conscious thinking and eventually change their live...

Genre: Health, Fitness & Dieting, Alternative Medicine, Self-Help, Spiritual, Stress Management, Nonfiction, Education & Reference, Words, Language & Grammar, Religion & Spirituality, Christianity, New Age, Spirituality, Teen & Young Adult
Size: Unknown
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Mindfulness: Be More Aware, Use Cognitive Therapy, A Beginners Guide to Mental Toughness and Self Discipline: 5 Books in 1

by Michael Hargraves

The core of self-discipline is willpower. When your willpower is high, and you have mindfulness you are able to find that inner strength to keep going especially when you feel like you can’t go on anymore. In addition, willpower will help you find the means to get up and beat procrastination.In fact, procrastination is simply a response that we have to the stress and overwhelming feelings that come with being faced with a myriad of responsibilities and matters that we need to tend to. Indeed, it is not easy mustering up the courage to get through overly difficult situations.When you are able to harness your willpower and marshal your energies toward a specific goal, you are enabling yourself to achieve anything. This is, perhaps, the most important thing which you can do to help give you...

Genre: Self-Help, Stress Management
Size: Unknown
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

SAY NO TO STRESS: Tired of being bullied by Stress? Your guide to a stress-proof life by taking charge and renewing your mind.

by Adrian Fourie

In this book you will find a real and easy to relate with break down of everyday living and dealing with potential stressful situations. This book will equip you with the necessary tools on how to deal with stress. It will also reveal the areas in your life that needs to be addressed and that needs to be healed. We are all unique individuals with different perspectives on life. We all respond differently to life's challenges. Our brains interpret potential threat signals differently caused by our frame of reference and our experiences in life. By managing and channeling these signals correctly in our brains and by correct cognitive thinking we will be able to deal with stress and it's effects in our bodies. We can have control over stress in our lives if we are willing to be honest with o...

Genre: Self-Help, Stress Management
Size: 71 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Weight Loss: 90 Simple Habits for Lifelong Weight Loss: Lose Weight Feel Great Again, and Have More Energy

by Mohammad Samara

Small adjustments to your daily lifestyle can give you amazing results in losing your calories and keeping your weight stable and forever.This book removes all the concerns and barriers of fear that prevent you from taking the first steps towards achieving your goals and provides you with the most simple and scientifically proven tips to change your life for the better. Change your habits, your weight, achieve your goal, and live your lifestyle.Let’s get started…....

Genre: Self-Help, Stress Management
Size: 90 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Mental Toughness Ultimate Bundle (2 BOOKS IN 1): Mental Coaching And The Unexpected Power of Kindness

by Tyler Bourne

Mental Toughness Ultimate Bundle This is the most completed collection of books for everyone who wants to improve their life only with compassionate behavior and the right mindset. In this bundle you can find two of the most successful books of Tyler Bourne:  The Unexpected Power of Kindness™ and Mental Coaching™. Many people changed their life thanks to these words and so...what are you waiting for? Be the person you always wanted! Start today, start reading these words! Among these pages you will discover: - 7 Ways A Mental Coach Can Improve Your Mindset And Then Your life - How Mental Diseases Can Change The Perception Of Your Life and The World  - How You Can Work To Improve Yourself - The Real Power of Compassionate Behavior And Of Kindness. - How To Build Mental Resil...

Genre: Self-Help, Stress Management
Size: 298 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Overthinking: How to Declutter and Unfu*k Your Mind, Build Mental Toughness, Discover Fast Success Habits, Thinking & Meditation, Mindfulness for Creativity, Slow Down the Brain and Be Yourself

by Robert Leary

Do you struggle with overthinking and anxiety? Feel overwhelmed by the inundation of information you receive from your phone, TV and radio? Then Keep Reading...Here's the deal...If you always feel overwhelmed and can't calm yourself down to get a good night’s sleep, then you need to examine how negative thoughts are impacting your lifestile.This book is a step-by-step guide to forming healthier habits for your mind, body, and spirit. You will learn to take a step back and evaluate how you currently live your life before creating a plan to remove those sources and triggers for overthinking and replace them with positive influences and powerful habits.>Buy the paperback version and get the kindle version for FREE...

Genre: Self-Help, Stress Management, Religion & Spirituality, New Age
Size: 109 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Time Management: Take Back Control Of Your Schedule, Skyrocket Your Productivity And Get More Done Stress-Free (Time Management, Goal Setting, Productivity, ... Personal Development, Business Skills)

by Adam Richards

Time Management: How To Get Your Life Back, Increase Productivity And Get More Work Done Stress Free
### LIMITED TIME OFFER 40% OFF ### ( Regularly priced at $4.99 )

Bonus - Free Gift Included
Download today and grab your free copy of Success Habits Revealed - 12 Habits Of Highly Successful People

You are about to discover what everyone has to know about effective time management, how to get your life back and get more work done stress free.

In Time Management: How To Get Your Life Back, Increase Productivity And Get More Work Done Stress Free you will learn all about effective time management and how you can benefit from such a skill regardless of who you are or what you do. You will learn how to set boundaries and when to say no withou...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management, Nonfiction
Size: 37 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Overthinking, Photographic Memory, Habit Stacking: 3 Books in 1: How to Find Peace of Mind, Declutter Your Mind, Unlock Unlimited Memory, Accelerated Learning and Increase Your Productivity!

by Tony Bennis

3 Books in1OverthinkingDo you feel overstressed or overwhelmed by your busy life? Or are you tired of overthinking?Sadly, the world we live in today has caused so many people to spend dozens of hours alone, which gradually leads to negative feelings and ideas. This kind of overthinking culture seems to be on the increase daily, thereby affecting the way people live their lives with no real satisfaction and happiness. Overthinking can range from pondering over big questions like, "What will I do with my life?" to being unable to sleep because of the innocent comment of a friend. Pondering over such questions leads to sadness, anxiety, and serious depression.By being expressive, you will learn how to accept whatever you can’t change and only focus your energy on what you can contr...

Genre: Self-Help, Memory Improvement, Stress Management
Size: 353 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Stop Panic Attacks: How to Dissolve Anxiety, Manage Fears, Cure Panic Disorders and Regain Control of Your Life

by Tim Robbs

Stop Panic AttacksAre you presently distressed from Panic Attacks? Are you desirous of stopping it for ever but do not know how to do it? If your answer is yes then, you have a perfect book in your hands that will give you the simple but powerful steps to do that. Forget those complicated methods to managing panic attacks, there is simple but effective alternative for you in this book. Tim Robbs a seasoned author, has put together the book “Stop Panic Attack” toshow you how to dissolve anxiety, manage fears, cure panic disorders and regain control of your life todayI will give you a sneak peep into 8 solid tips embedded in this book.What Are Panic AttacksThe Difference Between Attacks And Disorders  How To Choose Your Panic Attack Treatment Wisely  How To Stop Panic Attacks Natur...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Stress Management
Size: 130 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

No More Stress (Action Manual-Workbook): How to Eliminate Bad Stress in Your Life, Be Happier & Be More Effective with Your Work

by Jason Taylor

Have you ever wondered why you're so stress all the time?Have you ever wondered why it's like you're sabotaging yourself all the time?In this short manual, I'm going to show you a practical way - an actionable content - on how to get manage stress and even how to avoid in the first place.After reading this book, you'll know exactly what to do and what to change in your attempt to eliminate bad stress in your life.You'll be able to become calmer and you'll have this unflappable coolness in you. And people will notice it too!* No more office stress* No more wasted hours thinking about how stress you are* You'll be able to become more productive and build better relationships as you approach situations with a clearer mindIt's 99% actionable content that you can use on a daily basis.Download y...

Genre: Self-Help, Happiness, Stress Management, Nonfiction
Size: 16 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Your Guide to Emotional Intelligence: Become emotionally intelligent in a few simple steps

by Taylor Williams

I know what it feels like to desire emotional strength. I know what it feels like to be working at and juggling chore after chore and having to keep your mind and emotions in check. I also know how rewarding it would feel to be able to bring yourself back to happy every single time you feel out of the loop.What do you need to become emotionally intelligent?You need guidance, you need someone that can or has identified what the sources of emotional dysfunction are and that can advise you on what course to take when certain things happen. We all have different lives and encounter different problems but with this book you will be able to learn how to concur any bad situation that comes your way with mental and emotional confidence....

Genre: Self-Help, Stress Management, Nonfiction
Size: 18 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Overthinking:12 Methods to calm your mind in 10 minutes and control your thinking (Declutter, Eliminate Negative Thinking, Clear Your Mind, Find Balance Book 1)

by Dennis Bak

...

Genre: Business & Investing, Business Life, Management & Leadership, Self-Help, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance
Size: 51 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

STRESS MANAGEMENT: Top Ways to Reduce Stress in Personal Life and Workplace

by Arun Mbakvp

STRESS MANAGEMENT Top Ways to Reduce Stress in Personal Life and Workplace In today’s changing and competitive work environment, stress level is increasing both in the Personal as well as the Professional Life. As a result of this stress, more and more people are showing signs of chronic fatigue and burnout. Research has concluded that stressed out persons are not good for their families as well as companies. In most cases, stress leads to reduced efficiency in even the best of individuals, which in turn leads to reduced productivity. Stress is a problem in almost all the countries of the world, irrespective of whether the economy is strong or weak. In very simple words, stress refers to an individual’s reaction to a disturbing factor in the environment.Here in this book you will lear...

Genre: Self-Help, Stress Management
Size: 34 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Mindfulness for Beginners & Mindfulness Mastery Bundle Box Set

by Bob Smith

MINDFULNESS FOR BEGINNERS & MINDFULNESS MASTERY FOR A LIMITED TIME LOW OFFER PRICE GET 2 AMAZING BOOKS FOR 2.99 $ REGULAR PRICE 5.99$ FREE GIFT INCLUDED: FREE GIFT reveals exactly how I Brought more Joy, Happiness and Energy to my Life BOOK 1:This "Mindfulness for beginners" will improve your physical and mental health, reduce stress, improve your clarity and focus, and give you a deep sense of peace. Here Is A Preview Of What You'll Learn...Meaning of MindfulnessHow you can train your mindHow to practice MeditationsHow to development MeditationsBenefits of MindfulnessMindfulness is very essential if you are in relationship both intimate and friends Much, much more!BOOK 2: This "Mindfulness Mastery" contains proven steps and strategies on how to cope with stress and become a M...

Genre: Self-Help, Stress Management, Religion & Spirituality, Buddhism
Size: 46 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Goal Setting For Busy People: 40 Simple Steps to Achieve Your Goals, Stay Motivated and Make It Happen (How to Acheive Goals, How to Stay Motivated Book 1)

by Kathy Stanton

Discover 40 Simple Steps to Achieve Your Goals, Stay Motivated and Make It Happen!
When you become busy with the day to day struggles in your life, you find that your become less motivated to achieve your goals and dreams. Why is this? Shouldn’t you be more motivated to achieve a better life?

Setting and achieving goals is an important part of making you successful in your life and in your career. If you have no ambitions or goals, you will find that you feel trapped and stifled by what your life has become.

This book contains proven steps and strategies on how to have a successful professional life by learning how to set goals and make them happen in your life.

In this book "Goal Setting for Busy People," you will learn new ways in which you ...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance
Size: 26 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Home Sweet You: A 5-Step Model: How I Built a Stable HOME and How You Can Too

by Hayley Rae

It is time to assess your life! Throw out the bad, build up the good and be the happiest you have ever been.Hayley Rae was tired of not finding her home sweet home when she needed it, so she built one herself! She embarked on her own personal development journey and created the Home Sweet You: A 5-Step Model to share with others. In her book, she reveals the events that led her to needing this personal development journey as well as what helped her create this model. This is not the brick and mortar home that you may be thinking of. This is a home built from your passions, strengths, qualities, interests and hobbies. Hayley Rae teaches you how to build a home that you can take with you anywhere. She goes through the model, step by step, so that you can build a sturdy home and a stab...

Genre: Self-Help, Happiness, Stress Management
Size: Unknown
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Cure Tension Headaches Fast: How to Treat and Prevent Tension Headaches for Life (stress, headache, relief)

by Antony Rhodes

Discover How To Cure Tension Headaches For Life
Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover a proven strategy on how to cure tension headaches and prevent them for the rest of your life. Millions of people suffer from tension headaches, reducing their productivity and effectively putting their lives on hold for hours at a time. Most people don't understand the causes of their headaches and rely on temporary relief using pills.

The truth is, if you're suffering from tension headaches on a regular basis, it's because you're lacking an effective strategy to prevent them. This book goes into a step-by-step strategy that will help you free ...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Self-Help, Stress Management, Nonfiction
Size: 19 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Eliminate Workplace Stress: Self-help Stress Relief Tips for Employees

by Tarlie Francis

Eliminate Workplace StressToday only, get this Amazon bestseller for just $0.99. Regularly priced at $2.99. Read on your PC, Mac, smart phone, tablet or Kindle device.You’re about to discover how to carry out proven steps and test and implement strategies on how to avoid, cope with and ultimately eliminate stress at your workplace.Here Is A Preview Of What You'll Learn...how to identify workplace stress how to effectively manage ithow to prevent it from affecting youhow to carry out simple lifestyle changeshow to stay positive at workhow to cope with unavoidable anxietieshow to face, address and calm workplace stormshow to take control without insulting or offending othersMuch, much more!Download your copy today!Take action today and download this book for a limited time discount of...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Stress Management, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Overthinking Mastery: How to use overthinking to your advantage for unlimited mental energy (Declutter, Eliminate Negative Thinking, Clear Your Mind, Find Balance)

by Dennis Bak

Do you feel overwhelmed by your thoughts? Do you want to stop worrying about everything in life? Do you want to use overthinking to your advantage? Everyone worries at some point in life. That is normal, but the problem is when the worry doesn’t go away and, thoughts after thoughts, it gets us deeper and deeper into how bad the situation can be. If are familiar with ths feeling, you have to become aware of how those thoughts affect your lifestyle and take action in order to stop them. Overthinking is the killer of your dreams, so don’t let it control you.The solution is to understand overthinking, how it functions and how you can use it to your advantage by creating your reality, with the process presented in this book. This is an extremely powerful skill that you can acquire, by repet...

Genre: Business & Investing, Business Life, Self-Help, Stress Management
Size: 79 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Mindfulness Living And Loving It: Learn How To Live In The Present Moment, Conquer Anxiety And Find Peace And Happiness (Simple Living, Meditation For ... To Relieve Anxiety, Find Joy In The Moment)

by Kathy Stanton

Discover How To Live In The Present Moment, Conquer Anxiety And Find Peace And Happiness!

Today only, get this Amazon bestseller for just $2.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover proven steps and strategies on how to use mindfulness to change your life right now!
Learning and practicing mindfulness will help you to take control of your anxieties. It will also help you reduce the amount of stress you are dealing with. You will learn how to live in the moment instead of in the past, or worrying about the future.

You are going to learn how to use mindfulness to not only control anxiety and stress, but it will also help deal with depression and anger issues you ma...

Genre: Self-Help, Stress Management, Nonfiction, Religion & Spirituality, Spirituality
Size: 22 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 2.50 / 5
3 reviews

Simplifying Your Home And Loving It: 50 Simple Steps To Get Organized, Create A Clean Environment And Reduce Stress In 5 Days (How To Declutter Your Home, ... Up, Living WIth Less, Organizing Your Hom

by Kathy Stanton

Discover 50 Simple Steps To Get Organized, Create A Clean Environment And Reduce Stress In 5 Days!
Do you find that you struggle with keeping your home clean, organized and simple? You find that with so much going on in your life, your home usually falls last on your list of priorities.

Many people find that their homes often suffer the brunt of their busy lives. If you could get your home in shape and simplify your home life experience within five days, WOULD YOU? In this book, I will provide some tips and strategies on how to make your home your oasis!

This book contains proven steps and strategies on how to make your home feel clean and organized within five days.

In this book "Simplifying Your Home and Loving It," you will learn 50 proven st...

Genre: Self-Help, Stress Management, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction
Size: 28 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

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