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Free Kindle eBooks | Stress Management | from Amazon and Smashwords

Showing Free eBook 1-30 of 372
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Stress less accomplish more : Powerful stress management solution: Manage, relief and eliminate stress ( Stress less accomplish more )

by Webb Cole

Stress less accomplish more : powerful stress management solution. Relief and eliminate stress.Stress management : Stress is different things to different people. It’s also different things at different times to the same person. In other words, stress is very individual, and whether something becomes a stressor to you depends on a variety of variables.Specifically, stress is an “holistic transaction between the individual and the potential stressor resulting in a stress response.” For example, being stuck in traffic on your way to work is a stressor. But traffic on a leisurely Sunday isn’t a big deal.Stress solution : In addition, your response to the stressor also depends on your physiological state. “Each transaction we’re involved in takes place in a very specific context t...

Genre: Self-Help, Stress Management
Size: 59 pages
Free eBook download for Kindle from 14 November 2019 onward PDT/PST 

ANXIETY WORKBOOK: HOW COGNITIVE BEHAVIORAL THERAPY (CBT) CAN HELP YOU OVERCOME PANIC ATTACKS, PHOBIAS AND SOCIAL AXIETY. REGAIN YOUR EMOTIONAL CONTROL

by Robert Green

Do you feel overwhelmed by anxiety? Have you experienced a panic attack not knowing how to deal with it? You can't stop worrying about your life?These problems are more common than you may think. Every single one of us, in a certain way, suffers for them. Sometimes, though, the weight of our thoughts could reach an unbearable point. If we allow anxiety to rule our thinking process, the anxious mind could make even the simplest daily task seem like impossible and, in the worst case, could lead us into depressive disorder and panic attacks.In order to overcome the anxious mind and to get rid of this emotional burden you need to identify your anxiety profile first, recognize the problem and start acting before it gets worse.With this book you will learn how to:Define your anxiety profile and ...

Genre: Self-Help, Stress Management
Size: Unknown
Free eBook download for Kindle from 14 November 2019 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Sexless Relationship Advice: How to Reconnect with your partner, Understand each other and Strengthen your Relationship (Daily Advice Book 1)

by Harvey Madison

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Genre: Health, Fitness & Dieting, Relationships, Self-Help, Stress Management, Nonfiction, Parenting & Relationships, Family Activities, Family Relationships, Sexuality
Size: 50 pages
Free eBook download for Kindle from 14 November 2019 onward PDT/PST 

How to declutter your mind and deal with stress: Learn how to get rid of worry, fatigue, and anxiety

by Andrea Blake

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Genre: Self-Help, Stress Management, Nonfiction
Size: 13 pages
Free eBook download for Kindle from 14 November 2019 onward PDT/PST 

Stress as a Friend: How to benefit from stress: Step-by-step instruction

by Victoria Bell

Find out why you no longer need to fight stress!To be friends, to derive benefit from stress, starting right from this minute, it does not require long therapeutic sessions. All you need is to look at your fears and emotions from a different angle!Having read «Stress as a Friend», you will learn:to use the stress associated with survival for strengthening your vitality;to love yourself, using the stresses associated with physicality;to see the possibilities of implementation, which give social stress;to understand your feelings with the help of the stresses of love and affection;to discover creative energy due to creative stresses.Press the "BUY" button right now and you’ll get a bonus - the file with materials for practical exercises!...

Genre: Self-Help, Stress Management
Size: 59 pages
Free eBook download for Kindle from 14 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Social Anxiety Revealed

by Miriam Drori

Fear of other people? Most of us feel this occasionally, when giving a presentation or being grilled in a job interview. This is not social anxiety disorder.Fear of what other people think of you? We have all felt this, too. It is why we dress as we do and generally try to behave in a way that is expected of us. This is not social anxiety disorder either.But when those fears become so prevalent that they take over your life? When they cause you to hide away, either literally or by not revealing your real self? When you keep quiet in an attempt to avoid those raised eyebrows and the possible thoughts behind them? That is social anxiety disorder. And it is much more common than you might think. In the mental health table, it comes third – after alcoholism and depression – and yet most p...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Creativity, Happiness, Motivational, Personal Transformation, Self-Esteem, Stress Management, Education & Reference, Schools & Teaching
Size: 153 pages
Free eBook download for Kindle from 14 November 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Confidence: The Nice Guy Myth - How to Get What You Want in Love and Life without Being a Pushover

by Stuart Killan

If you’re feeling like you’re getting nowhere in life, or you feel as if you have basically failed at everything, then read this will be the most important book you read this year…Here’s why.We’ve all heard the phrase “nice guys finish last”And if you are too nice, you make your way through life by being submissive to the people around you.So you want to take charge in situations…But are worried, you’ll come across as overbearing.This short guide is your answer.You’ll find simple ways, which you can apply today, to be assertive without being rude.To get what you want, without changing your core values.For building lasting relationships while still being true to yourself.Here’s just a small fraction of what you’ll discover:The 10 signs of being a pushoverThe secret t...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 28 pages
Free eBook download for Kindle from 14 November 2019 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Living in the Now: Mindfulness & Living your Best Life for Beginners - Simple Lifestyle (Living in the Present - Living life - Becoming Yourself - Becoming your Real Self - Becoming your Best Book

by Clara Taylor


How to get the most of your life? How do we deal with the realities of today's world, including economic hardship and insecurity? Living in the now is the secret key to contentment and joy and this short information-packed guide is here to help you.


Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Are you aware of a seemingly elusive feeling deep inside you that feels very good? It is like an inner smile, with warmth, light, and radiance. When we open up and relax into that inner feeling, we feel as though everything is right with the world, and that we already bountifully have anything we could reasonably want or need. It is a feeling of a deep contentment, a pr...

Genre: Self-Help, Stress Management, Nonfiction, Religion & Spirituality, Spirituality
Size: 27 pages
Free eBook download for Kindle from 14 November 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Stress: How to Overcome Stress, Anxiety and Depression - Get Back Your Life, Confidence and Happiness (Overwhelmed, Stressed, Unhappy, Worrying, Stress Less, High Pressure, Stress Free)

by M Massimo

Overcome Your Stress, Anxiety and Depression - Get Back Your Life, Confidence and Happiness!

Life is a wonderful place of discovery, though pitfalls sometimes get in the way; discover how to move forward and be happy as you were always intended to be!

If you can sit down and work out what you think the problems that affect your life are, you now have something to work from and that’s a start. You may be depressed and not very happy about the person that you are, but the following will help you to lower your anxiety and learn to enjoy who you are and get beyond stress and depression on your own, making you stronger and much more able to deal with life, gaining the confidence you need to be happy.

Here’s a preview:
The exercises given are ones...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Religion & Spirituality, Spirituality, Teen & Young Adult, Personal Health
Size: 22 pages
Free eBook download for Kindle from 14 November 2019 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Social Anxiety: 7 Easy Ways to Overcome Your Inferiority Complex TODAY

by Stuart Killan

Are you afraid to assert yourself in social situations?Do you constantly compare your qualities or skills to others?Do you often dwell on something someone said to you for days, or even for weeks?If so, you may be suffering from an inferiority complex.Although, chances are, if you’re reading this, you probably already know that.So what to do about it?This short, simple book, written in plain English outlines the steps you can take to start living a better life…todayThis is just a small fraction of what you’ll learn inside:The first step you should always take to establish what parts of your life are workingThe ancient Chinese proverb which tricks your brain into always thinking of your accomplishmentsWhen you should and shouldn’t look at up to someone as a role modelDo you judge pe...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 23 pages
Free eBook download for Kindle from 14 November 2019 onward PDT/PST 

Stress Is A Pest: Stress Management Techniques to Reduce Stress and Enjoy Stress Free Living (Frequency Of Life Self-Help Series)

by Paris Raines

Stress Is A PestWe live in a stressful world, but that doesn't mean that you need to live with high levels of stress. This book examines the many different causes of stress, why stress is so deadly, discusses the importance of proper stress management and will provide you with the tips and techniques you need to survive in high-stress environments.Contained in this book are the best tried and tested stress management techniques that are proven to help control your stress in all of its various forms and guide you into a stress-free lifestyle. ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Parenting & Relationships, Family Relationships
Size: 45 pages
Free eBook download for Kindle from 14 November 2019 onward PDT/PST 

Love from within: Love yourself in the ways you deserve to be loved

by Anthony Richmond

Self love is one of those things that can make or brake your personal life and confidence. This is why i believe this book would be helpful to those that read it. It will give you numerous ways by which to learn to love yourself unconditionally as well as allow you to love yourself as you grow and change.Don't wait another minute, get yourself a copy of this book now!...

Genre: Self-Help, Spiritual, Stress Management, Nonfiction
Size: 66 pages
Free eBook download for Kindle from 14 November 2019 onward PDT/PST 

30 Days to Reduce Stress

by Harper Daniels

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Genre: Self-Help, Happiness, Stress Management
Size: 38 pages
Free eBook download for Kindle from 14 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Stress Relief for the Anxious Mind: Practical Advice to De-Stress Your Life in 5 Minutes a Day

by Lauren Ryan

Stressed out? Learn how you can easily melt away the stress in just 5 minutes a day, even if you’re anxious, tired, and skeptical. Keep reading to find out more...Do you often feel unable to control the important things in your life?Have you ever felt completely overwhelmed with all the things you had to do?Do you sometimes feel angry because of things that are outside of your control?If you answered “yes” to any of these, then this is the book for you. Stress Relief for the Anxious Mind offers a simple and accessible approach to de-stressing your life. Gain a solid understanding of how stress works in your body, common triggers, and the impact of chronic stress on your life and health. Learn powerful techniques to prevent and manage stress, even if you only have a few minutes a day....

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Stress Management
Size: 138 pages
Free eBook download for Kindle from 13 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Living by the Voice of Your Soul

by Robert F Graves

What if you could get your most burning questions answered, any time?You might not know how to access it, but you were born with the ability to hear the Voice of your Soul. And that means you have your own, 24/7 inner source to guide you through conflict and boost your confidence. Whether it’s help with everyday problems or the answers to the biggest questions and concerns of your life, the Voice of your Soul knows everything about you and how to deal with your life’s challenges.All you need to do is learn how to connect to it and hear it.In this book, healer Robert Graves teaches you how to access and communicate with this powerful part of yourself so you can:Make every decision the best decision for youSelf-heal and reduce stressFind harmony in all your relationshipsKnow which action...

Genre: Self-Help, Stress Management, Nonfiction, Religion & Spirituality, New Age
Size: 89 pages
Free eBook download for Kindle from 13 November 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Overthinking & Master Your Thinking - Books 1-2: How To Start Thinking Positive, Stop Procrastinating & Negative Thinking. Ultimate Guide How To Discipline Your Thoughts + Mindfulness For Begi

by Alexander Parker

2 Manuscripts Bundle: Overthinking & Master Your ThinkingOverthinking (Book 1)Do You Tend to Over Analyze Everything? Do You Have Trouble Getting to Sleep? Do You Worry About the Future?This book aims to help you identify the reasons why you are constantly overthinking, and you will also learn a couple of tips and techniques on how you can pull yourself out of the death spiral of overthinking before you can fall in any deeper.You will learn:What are the symptoms of overthinking How to challenging your thoughtsHow to implement active problem solvingHow to practicing mindfulness and what mindfulness is notWhat do you need to do to be more mindfulHow to dealing with procrastinationEven If your overthinking problem is not that serious, you can use the tips in this book to make your symptoms m...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management
Size: 169 pages
Free eBook download for Kindle from 13 November 2019 onward PDT/PST 

Rating: 3.20 / 5
3 reviews

Mindfulness for Beginners: Change your life by living in the present Moment, find your peace and happiness (Mindfulness, Mindfulness Meditations, Happiness, Stress management, Anxiety)

by Bob Smith

This "Mindfulness for beginners" will improve your physical and mental health, reduce stress, improve your clarity and focus, and give you a deep sense of peace. FREE GIFT INCLUDED: FREE GIFT reveals exactly how I Brought more Joy, Happiness and Energy to my LifeHere Is A Preview Of What You'll Learn...Meaning of MindfulnessHow you can train your mindHow to practice MeditationsHow to development MeditationsBenefits of MindfulnessMindfulness is very essential if you are in relationship both intimate and friends Much, much more!...

Genre: Self-Help, Stress Management, Religion & Spirituality, Buddhism
Size: 35 pages
Free eBook download for Kindle from 13 November 2019 onward PDT/PST 

HOW TO EFFECTIVELY CURE CHRONIC WORK-RELATED STRESS : STOP STRESSING YOURSELF AT WORK, REMOVE ACUTE ANXIETY FROM YOUR LIFE QUICKLY, DEVELOP A POSITIVE ATTITUDE

by Jorge O. Chiesa

Are you still looking for the "magic pill" that will make the stress you feel at work disappear?If your answer is YES, I'm sorry to say that it won't be so easy to find, but while you're looking for it, would you like to get the results you want from now on? If you have said "of course", I am very happy with your answer and I answer you saying that I have the solution to your situation.In this practical guide on How to eliminate chronic stress at work effectively, you will learn and if you apply it you will obtain results like these... YOU'LL GET EVERYTHING YOU NEED TO KNOW TO ELIMINATE THE STRESS YOU FEEL IN THE WORK ENVIRONMENT.PRACTICAL WAYS TO QUICKLY AND EASILY IMPLEMENT SOLUTIONS TO YOUR ACUTE ANXIETIES AND JOB FRUSTRATIONS.YOU WILL FEEL HOW ALL YOUR WORK IS TRANSFORMED INTO A SANCT...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Stress Management
Size: 20 pages
Free eBook download for Kindle from 13 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Expectation Trap

by Marge Powers

Some people will look back on their lives and know they lived a full and complete life. Most, however, given the challenge to review their life, will likely say, "I wish I would have; I wish I could have."

In this book, The Expectations Trap, you will discover that your failures were most likely based on your old misplaced expectations, unfounded fears, faulty and outdated belief systems and myths, or a lack of knowledge. Once you become aware of understanding your unconscious expectations are and how to change them, you can experience a strong sense of freedom and develop the skills to choose the life you want, instead of going on automatic.

It will help you reduce the time you waste on ineffective strategies that don't work anymore and stifle your power. By bec...

Genre: Business & Investing, Business Life, Self-Help, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance
Size: 94 pages
Free eBook download for Kindle from 13 November 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Why Stress?: Stop Stressing, Conquer Anxiety, Phobias, and Depression [anxiety, phobias, depression, bipolar, anger management] (bipolar, anxiety disorder, ... disorder, anger management, depression)

by Barbara Williams

Stress LessStrategies to Relieve Stress and Minimize Conflicts How do you define stress? In brief, stress is a feeling of being under abnormal pressure, whether it is an increased workload, an argument with a family member, or financial worries. While stress affects everyone in one way or another, there are certain times and situations when pressure piles up and we need a little extra support to help us cope. While research has shown that some stress can be positive, making us more alert and helping us perform better in certain situations, stress is only healthy if it is short-lived. If you are stuck in a busy office or an overcrowded train, you can’t fight or run away, therefore you can’t use up the chemicals your own body has produced to protect you. Over time, the build-up of thes...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 65 pages
Free eBook download for Kindle from 13 November 2019 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Romantic River: A Peaceful Read

by Terry Atkinson

Jessica lies back on the grass watching the clouds and contemplating life and love. With renewed hope, she returns to her busy life in the hopes of finding a man she can share her life with. But then, her ex-boyfriend Mark emails her for a coffee date. Where will this take Jessica with her fresh resolve and eye on the future?

If you enjoyed Romantic Road or Romantic Farm by the same author, this story is for you. Once again, the author works her magic in producing a romantic story of beauty which at the same time gives helpful messages for any couple in love or out of love.

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Relationships, Self-Help, Motivational, Self-Esteem, Spiritual, Stress Management, Literature & Fiction, Contemporary Fiction, Literary Fiction, Genre Fiction, Short Stories, Mythology & Folk Tales, Nonfiction, Sports & Outdoors, Outdoors & Nature, Religion & Spirituality, New Age, Romance, Contemporary, Science Fiction & Fantasy, Fantasy, Teen & Young Adult, Women's Fiction, Family Life, Inspirational, Literary, Essays & Correspondence, Essays, Single Authors, New Adult & College
Size: 12 pages
Free eBook download for Kindle from 13 November 2019 onward PDT/PST 

How To Beat Anxiety: 20 Kickass Ways to End Anxiety & Stop Panic Attacks!

by Sophia Williams

ARE YOU SUFFERING FROM STRESS AND ANXIETY?ARE YOU TIRED OF BEING TIRED ABOUT YOUR PANIC  ATTACKS?It's true millennials are the most anxious generation in history.Millennials are the most tech-savvy generation in human history and the most anxious. It's not a coincidence, there's a direct correlation. So it's no surprise that studies have declared millennials, especially women the most anxious generation in history.Anxiety comes in many different forms, and different methods of therapy is needed to treat it.This book will show you 20 KICKASS WAYS TO BEAT ANXIETY AND STRESS.You'll learn step-by-step methods on how to respond and what to do in anxious situations. You'll learn how to overcome fear of anxiety and panic attacks.We'll look at the different sensations anxiety can give to your bod...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Self-Help, Happiness, Motivational, Self-Esteem, Stress Management, Nonfiction, Education & Reference, Religion & Spirituality, New Age, Spirituality, Science & Math, Behavioral Sciences, Studying & Workbooks
Size: 54 pages
Free eBook download for Kindle from 12 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Helping Your Kids Anxiety 2 In 1: What Your Average Therapist Won't Tell You About Your Kids Anxiety

by Lawrence Conley

Do you ever wonder what your anxious child is feeling? Are you lacking the appropriate tools to help your loved one cope in a healthy productive way? Are you ready to watch your kid shine bright while they independently manage their own anxiety?Are you answering yes to the questions above? Then, you’ve landed on a solution.This book is for the parent who wants to understand pediatric anxiety to its core.Written in a way that is digestible for anyone, the approach is realistic and easy to implement.Anxiety runs on a spectrum where various techniques work better than others - which is why this book is packed with coping strategies for different times, places, and situations suited to fit a range of children’s needs.The world of anxiety is vast and can feel overwhelming.But understanding ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem, Stress Management, Professional & Technical, Medical eBooks, Science & Math, Behavioral Sciences
Size: 214 pages
Free eBook download for Kindle from 12 November 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Stop Procrastinating: Simple Steps to Increase Productivity and Overcome Procrastination (Time Management and Productivity Series Book 2)

by Robert Hensley

Do you often struggle to start new projects? Do you always postpone actions until the deadline comes? Do you feel stressed and overwhelmed by unfinished to-do lists, missed deadlines, and abandoned projects? Do you want to find a way to boost your productivity and peak your performance?This practical book action-oriented will bring into limelight the real reasons behind procrastination and propose simple proven strategies and tips on how to beat procrastination. Everybody procrastinates! The problem is that a little procrastination can go a long way. For many, it can be a real obstacle to leading a productive and successful life. According to the author, Robert Hensley, there are many causes for procrastination starting from the bias over certain tasks and ending by being too much of a pe...

Genre: Business & Investing, Business Life, Self-Help, Stress Management
Size: 76 pages
Free eBook download for Kindle from 12 November 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Hang Loose Without Booze: 81 Simple Tools to Stress Less and Relax More Without Drinking Alcohol

by Kevin O'Hara

Hang Loose Without Booze is a collection of creative, legal, healthy, and playful ways to find natural highs in your life. These dynamic tools will help you to feel naturally relaxed and stress free, without harming yourself with alcohol and other drugs.
There are far better ways of relaxing, dealing with stress, or getting to sleep at night other than contaminating your body with the toxins contained in alcohol or other drugs.
Although you might find short-term relief in drinking alcohol, it comes at the cost of physical and mental retardation. The easy-to-implement ‘highs’ you’ll find in Hang Loose Without Booze will instead help you to take control of your moods and emotions in a positive, healthy, and sustainable manner.
These are tools that are free, can be ...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Stress Management, Nonfiction
Size: 115 pages
Free eBook download for Kindle from 12 November 2019 onward PDT/PST 

Relax! Good Ways to Beat Stress

by Kevin Bucknall

This book considers the problem of stress then shows you a dozen ways that you can get immediate relief and feel good. It then demonstrates even more ways of tackling the actual causes of your stress and teaches you how you can relax permanently. Deep relaxation, yoga, massage, exercise, a mental body scan and progressive muscle relaxation are just some of the techniques described.The aim of the book is to provide practical advice in an easy-to-follow way for the general reader. It is self-help in its approach and it is not designed as an academic treatise....

Genre: Health, Fitness & Dieting, Self-Help, Stress Management, Nonfiction
Size: 56 pages
Free eBook download for Kindle from 12 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Confidence, Concentration And Your Fear Within: An Introductory Guide To Overcoming Fear

by M.A. Hallock

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem, Stress Management, Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, Spirituality, Sports & Outdoors, Training
Size: 363 kb
Free eBook download for Kindle from 12 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Minimalism: Adopting the Minimalist Philosophy to Simply Your Life, Decrease Stress, and Gain More Financial Freedom

by Fred Norman

If you have tried everything imaginable to live a simple life that is devoid of stress and financial problems, but have never been able to develop the right minimalist mindset for it, then this could be the most important online discovery you’ve ever seen…Did you know that embracing a minimalist lifestyle is one of the most effective ways to reduce stress, declutter your life, overcome chaos and propel yourself to financial freedom?Within the pages of this book, author Ron Norman explains how you can start living a simplified, uncluttered and more meaningful life even if you have struggled with minimalism before now. This self-help book will not only provide helpful and practical tips, but it is the ultimate minimalism guide to regaining control of your life and time, and having more m...

Genre: Self-Help, Personal Transformation, Stress Management
Size: 24 pages
Free eBook download for Kindle from 11 November 2019 onward PDT/PST 

Personal Upgrade: The different Approach to Self-Discovery and Enhanced Abilities using the Alpha Dude System

by Michael Pulser

Most of us are torn between two deep desires. The first is to be ourselves and accept it, to express who we are at the deepest level while being loved for it without fear of rejection or persecution. Then there is the other desire; to be powerful, strong and respected, not necessarily in a nasty way but in such a way that we can live our lives without fear of rejection and persecution also. So, they both have the same objective? Absolutely, the two desires don’t contradict the others, yet at face value, it seems like that is exactly what they do.This book will help you to unlock the code that is limiting you whilst allowing you to be true to yourself. In this complete system you will also learn:- The easy yet critical foundations of social dynamics. Once you have these four steps ready, ...

Genre: Self-Help, Creativity, Happiness, Inner Child, Motivational, Personal Transformation, Self-Esteem, Spiritual, Stress Management
Size: 303 pages
Free eBook download for Kindle from 11 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Freedom Realized: The Simple "No Effort" Technique That Transforms Lives in Record Time

by Beau Norton

Here's what you'll learn in Freedom Realized:Why "self-help" doesn't work for 99% of people and what you can do to avoid unnecessary effort and frustration.A simple technique that will boost your mood in 10 seconds or less and make happiness your natural state in a matter of weeks, or even days. How to achieve all your goals while putting forth only 10% of the effort that everyone else does.And much more, all designed to take the harsh ups and downs out of life and put you on the scenic route to success.Enjoy :)...

Genre: Self-Help, Stress Management, Nonfiction
Size: 28 pages
Free eBook download for Kindle from 11 November 2019 onward PDT/PST 

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