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Free Kindle eBooks | Psychology & Counseling | from Amazon and Smashwords

Showing Free eBook 1-30 of 1442
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Rating: 5.00 / 5
5 reviews

Thriving as a Counselor

by Thomas Winterman

Becoming a counselor takes hard work, dedication, and a ton of schooling. Most graduate programs require 20 classes be completed, which equals more than 900 hours of classroom instruction over a two year period. That's a lot of information! Some of the information presented in counselor education is essential to the field, some of it is mildly important, and some of it is not helpful as a professional. Thriving as a Counselor takes the key concepts, the things you have to know, and puts them in an easy-to-read format. You could spend hours pouring over old textbooks or tirelessly searching the internet for these important concepts. The key concepts of counseling are mixed with personal advice and heart to make the perfect desk reference for professional counselors, guide book for students,...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Nonfiction
Size: 118 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

From Depression's Darkness to the Light of Life: A Personal Journey by Pauline Longdon

by Pauline Longdon

Revised and Expanded Edition...Are You Trapped In Depression’s Darkness With No Hope Of Ever Finding Your Way Out?When you think of depression what goes through your mind? Is it a life filled with defeat, pain and suffering or is it a minor hiccup in the timeline of your life? Does having depression make you a weak person, or does it make you stronger? Whichever way you look at it, depression will change you. It is up to you whether it is for better or for worse.In "From Depression’s Darkness to the Light of Life," Pauline Longdon has successfully captured the plight of the depressed person with the use of simple yet thought provoking drawings. This unique approach allows the reader to relate to depression in a way they never have before. If you are depressed, simply point to the pictu...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Education & Reference, Schools & Teaching
Size: 118 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Dating Game Killer: Life of Serial Killer Rodney James Alcala (Serial Killers Book 17)

by Jack Smith

...

Genre: Biographies & Memoirs, Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, True Accounts
Size: 88 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alpha Martin and Omega Steed: Science Fiction, Creative Nonfiction, Paradox, Photography and Poetry Combined

by Dan Windisch

Alpha Martin and Omega Steed Science Fiction. Alpha Martin and Omega Steed. What does a fetus dream? What are the old man’s conversations with Mort, that wise old owl of death? There is magic on this spring equinox of March 20, 2034. Follow Alpha Martin’s and Omega Steed’s transformations. For Alpha the transformation is from conception to birth, with all its magical stages. For Omega the transformation is from old age to death, with all its confusing stages. It is a time of magic, a time of change.Creative Nonfiction. Paradoxes: and Choosing: When he was 16 he saw an old man smile. In the crazy world of the 1960’s that old man smiled. It changed the way the young man looked at life. Now he is that old man! He is a 69 years old retired professor of psychology and counseling, a gra...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Science Fiction & Fantasy, Science Fiction
Size: 55 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to Love Others Without Losing Yourself: Five Powerful Steps to Snap out of Your Pain, Find Your True Self and Make Your Relationships Awesome

by Analay Souza Campos

Do you want to love the right way? Yes, there is a right way to love, and there is a painful way to love. Love should not hurt. Love should not be difficult.Have you ever felt like you had to push through a relationship with the hopes of making it awesome? We all have. But what if you could be pulled by an amazing relationship?There is a way to find the middle ground between yourself and others. This book is an invitation to explore where real love comes from and how to ignite the source of your fulfillment. Learning to love yourself is the ultimate way to love others. It sounds easy, but do you know what loving yourself truly means? This book will help you on your journey to:Say goodbye to the pain that has held you back from deep loveLearn to see yourself and others for who they areBr...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Motivational, Self-Esteem, Professional & Technical, Law, Parenting & Relationships, Religion & Spirituality, Christianity, New Age, Spirituality
Size: 173 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Enneagram: The Ultimate Guide To Understand the Nine Personality Types,learn self-discovery,relieve stress and anxiety,improve mindfulness and meditation

by Ronald Doyle

The Ultimate Guide To Understand the Nine Personality TypesThе Ennеаgrаm iѕ a реrѕоnаlitу аѕѕеѕѕmеnt ѕуѕtеm widеlу uѕеd bу therapists, thеоlоgiаnѕ аnd buѕinеѕѕ соnѕultаntѕ. It соvеrѕ bоth thе personality аnd spiritual аѕресtѕ of nine basic personality types.Thе Pеrfесtiоniѕt/Rеfоrmеr The Givеr/Hеlреr The Performer/Achiever Thе Trаgiс Rоmаntiс The Obѕеrvеr The Trоореr Drеаmеr/Thе Eрiсurе Confronter/The Bоѕѕ Pеасеmаkеr/Mеdiаtоr “Thе Ennеаgrаm iѕ thе wау out оf thiѕ сirсlе of limitation. It gives uѕ knоwlеdgе оf thе primary ореrаting ѕуѕtеm thаt governs оur еvеrу action аnd then allows us to upgrade thаt ѕуѕtеm, ѕо that wе begin to operate at full pot...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Religion & Spirituality, Christianity
Size: 147 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

One Survivor's Guide for Beating Depression and Thriving Thereafter: Simple, Practical, Step-by-Step Remedies for the Illness of Depression

by Nima Fard

Review5.0 out of 5 stars"A Wonderful Handbook for the Depressed Patient!"By S Donald Fisher M.D., D. Scott Fisher Prof on Jan. 14 2017“I had the privilege of reading this book recently, having been directed to it by a colleague.Let me start by saying that I found the tone and perspective of the book refreshing. I found it to be balanced (sections addressing the emotional, spiritual, physical, dietary, and pharmacological factors at play in depression), practical, and positive.I appreciated very much the author's emphasis on what individual patients can do themselves to overcome their illness, and his emphasis on the high likelihood of treatment success for clinical depression.At the end of the day, what stood out for me most, is that this book was written by someone with a bright and shi...

Genre: Children's eBooks, Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Self-Help, Motivational, Nonfiction, Teen & Young Adult
Size: 414 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Sandrine's Gift: A Compelling Story of Love, Loss, and Self-discovery

by J.B. Pettry

If you had the chance at Utopia, would you take it?Lily Rose might.Since the death of her mom, Lily feels lost. She’s trying to go through the motions of life as a wife and mother, but that’s all it is, just going through the motions; she’s lost her spark, her desires, and her ambition to succeed at anything. It’s only through the family legends of the witch Sandrine, and the tales of her magical portal into a perfect life, that Lily has finally found a glimmer of hope.When an anonymous letter leads to an encounter with a mysterious white-haired woman, Lily finds her life intertwined with four strangers who share the common bond of grief. Driven by the desire to see their loved ones again, they accept an offer to journey through Sandrine’s portal with the promise of their deepest...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Literature & Fiction, Mythology & Folk Tales, Nonfiction, Romance, Fantasy, Women's Fiction, Fairy Tales, Classics, Women's, Historical Fiction
Size: 469 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

No More Negativity: How to Stop Negative Thinking and Steer Your Reality Towards Happiness Instead

by James R. Bausch

If you're finally ready to free yourself from the constraints of negativity and begin to reach your full potential in life, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Most people spend their entirely lives 'pursuing' the notion of happiness. And they’re not necessarily wrong to do so. Happiness plays a critical role in our lives; it keeps us going and motivates us to overcome challenges that are only natural to encounter in life. Basically everything we do revolves around the intention of deriving happiness. From the food we eat, to the clothes we buy, to the people we surround ourselves with, the ultimate goal is to achieve a sense of fulfillment and satisfaction. However, there is often something that seems to stand in bet...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Intermittent Fasting: The Science Of Intermittent Fasting: The Complete Guide To Unlocking Your Weight Loss Potential

by Connor Thompson

Maximize Your Weight Loss and Health Potential with the Science of Intermittent FastingAre you thinking about losing weight or have you been trying to lose weight unsuccessfully?Have you tried numerous fad diets and weight loss programs?Are you ready to try something that will shed those excess pounds and boost your heath?Intermittent fasting is a method which alternates between controlled eating and fasting. It isn’t a ‘diet’ as such, and it doesn’t necessarily mean you should starve yourself, but it has been proven to reduce weight for the millions who have tried it.Now, in The Science of Intermittent Fasting: The Complete Guide to Unlocking Your Weight Loss Potential, you can discover how intermittent fasting could work for you, through chapters that look at:What intermittent fa...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Personal Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Science & Math
Size: 77 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Five Minute Finances: The Daily Habit That Can Change Your Life

by Tim Grimes

...

Genre: Business & Investing, Business Life, Skills, Reference, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance, Education & Reference, Religion & Spirituality, New Age
Size: 33 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

TRUMP'S HAPPINESS CODE: The 7 Exciting Secrets to Happiness of President Donald Trump

by John Triumph

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Reference, Self-Help, Happiness, Professional & Technical, Medical eBooks, Nonfiction, Politics & Social Sciences, Politics & Government, Professional Science, Religion & Spirituality, Buddhism, Science & Math
Size: 38 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Binge Eating: Cure Binge Eating, Overcome Food Addiction, and Rid Your Life of Eating Disorders (Binge Eating Cure Series Book 1)

by Lisa P. Simms

Discover How to Cure your Binge Eating Addiction Once and For All! +FREE BONUS INSIDE!!!

Before you read any further, answer these simple questions:

Have you grown tired of failed attempt after attempt to rid yourself of your binge eating addiction?
Do you ever wonder if there is any other way to have a happier, healthier more fulfilling relationship with food?
Have you been dreaming of living your life totally free of the negative emotions and self-perceptions that come with this soul-sucking disorder?

If you answered "yes" to at least one of the above questions, then this book is just what you need to get informed, grow confident, and take the steps necessary to get exactly what you want out of your life and your relationship with food!<...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Self-Help, Nonfiction
Size: 33 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

by

We all struggle with stress, but we do not have to let stress overtake and control our lives. This book is going to teach you everything that you need to know about controlling your stress and anxiety as well as removing the stress and anxiety that you deal with on a regular basis.

You will learn how stress affects your health and what you can do to combat these effects of stress, you will learn simple techniques that you can do every day to help reduce the stress, and you will learn life changing skills that will help you to take control of your life and the stress you are facing.

There is no magic pill that can completely shield you from stress in life, but what is available is the techniques that you are going to learn in this book.

This book is ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Personal Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Parenting & Relationships, Family Relationships, Parenting, Sexuality
Size: 66 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Introvert : A Comprehensive Guide To Confidence For Better Relationship,Communication, And Leadership

by Kellie Sullivan

Introvert - The Way To Be More Expressive Will Be Revealed!✮ ✬ ✮ Free Bonus Inside ✮ ✬ ✮Do you want better results in your life? Are you looking to not only communicate better and with more confidence, but also be able to read what people really think and feel about you?If so, this comprehensive guide is your treasure chest of wisdom for developing better relationships, commanding more attention, and flourishing loyalty in friendships, family, and followers.You'll also pick up key tips on how to become a better leader in both your work and personal lives.This book is a step by step guide to help you analyze people instantly and be an amazing person to them. To quench our thirst to be loved, we must position ourselves in a position that will make us loveable and attractive. Stan...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Relationships, Nonfiction
Size: 60 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Serial Killers Vol. 2 Exploring the Horrific True Crimes of Little Known Murderers (True Crime Murder Case Compilations Book 4)

by Jack Smith

Serial killers fascinates…Extreme cases even more so.
In Volume 2 of Jack Smith’s series Serial Killers, we explore some new cases of true crime stories of little known serial killers

Serial killers are big business. From the endless books, films, and television programs to the fascination of the twenty-four hour news networks, there is something about these mass murderers that catches the eye and catches the attention. While many people are familiar with the better known killers like John Wayne Gacy or Jack the Ripper, this is not the end of the story. There are so many examples of serial killers from around the world that many of them have simply been forgotten about.

But that does not make their crimes any less serious. Instead, some of these serial k...

Genre: Biographies & Memoirs, Specific Groups, Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, Politics & Social Sciences, Crime & Criminals, True Accounts
Size: 86 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 3.10 / 5
3 reviews

How to Save $25k - or more - on Your Service Dog: How to Train Your Service Dog with Dream Dogz

by Victoria Warfel

Let’s face it, you really don’t want to spend $20,000 to $60,000 on a trained service dog, and wait 5 years or more for him. But what choice do you have? Turns out, you have a few choices open to you....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Crafts, Hobbies & Home, Animal Care & Pets, Nonfiction
Size: Unknown
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 2.00 / 5
2 reviews

Serial Killer Casefiles : Jeffrey Dahmer

by Richard D. Burts

Known as the Milwaukee Monster and the Milwaukee Cannibal, Jeffrey Dahmer was one of the most well-known and prolific serial killers in history. Dahmer terrorized the Wisconsin city for thirteen years murdering seventeen known victims from 1978 until his capture in 1991. The name Jeffrey Dahmer is synonymous with the phrase serial killer and stands out due to his victim profile, M.O., and the excessively violent and bloody nature of his crimes. The homosexual Dahmer was different in the sense that all of his victims were men compared to the vast majority of male serial killers who tend to be heterosexual with female victims. Dahmer is also different as he showed some remorse for his crimes after his apprehension. Still, Jeffrey Dahmer is considered a real-life boogey man; a monster with t...

Genre: Biographies & Memoirs, Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, True Accounts
Size: 35 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Words of Wisdom, Encouragement, and Inspiration: Bring Happiness into Your Life

by Calvin K. Lee

This is my 3rd book published, and I'm very happy the first 2 books were downloaded more than 130 times in 3 days.
Everyone needs encouragement on a daily basis. Especially if you're facing challenging times, it's important to speak words of wisdom, encouragement, and inspiration. Speak them to yourself and to those around you, and the words will comfort you as you wait for better days which are to come. This book contains such words of wisdom, encouragement, and inspiration....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Nonfiction
Size: 18 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

#4 Living with Depression: (Volume 4)

by Kevin R. Sweeter

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 86 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Emotional Abuse: 12 Bulletproof Methods To Stop Other's From Manipulating, Controlling, & Abusing You (Manipulation Series Book 4)

by Mark Eriksson

12 Bulletproof Methods To Stop Others From Manipulating, Controlling, & Abusing YouAbuse is a commonplace event in modern times taking on many different forms- including physical, sexual, emotional, and verbal. It occurs in many different contexts and in different places including in the home and the workplace. Sexual harassment, elder abuse and bullying in religious and community settings has become common too, along with hate crime. It touches victims- from children to elders- irrespective of their age. Abuse is a serious social and cultural problem affecting everyone- be it as a victim of abuse, a perpetrator, a friend or confidant of an abused person looking for ways to be helpful, or simply as someone who is angered by injustice and wants to work for positive change.Nevertheless, this...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: Unknown
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

How to Analyze People: How to Read People Instantly Using Body Language, Facial Expressions, and Emotional Intelligence

by James Lee King

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 709 kb
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Virtuous Waters: Mineral Springs, Bathing, and Infrastructure in Mexico

by Casey Walsh

At free ebook version of this title is available through Luminos, University of California Press’s Open Access publishing program. Visit www.luminosoa.org to learn more.Virtuous Waters is a pathbreaking and innovative study of bathing, drinking and other everyday engagements with a wide range of waters across five centuries in Mexico. Casey Walsh uses political ecology to bring together an analysis of shifting scientific, religious and political understandings of waters and a material history of social formations, environments, and infrastructures. The book shows that while modern concepts and infrastructures have come to dominate both the hydrosphere and the scholarly literature on water, longstanding popular understandings and engagements with these heterogeneous liquids have been r...

Genre: Health, Fitness & Dieting, Psychology & Counseling, History, Americas, Nonfiction, Politics & Social Sciences, Social Sciences
Size: 226 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Healthcare Waves: – How to Improve Patient Wellness, Mental Health, Valued Care and Cyber Security - A Guide to the Future of Accountable Care Organizations, Patient Independence and Quality Car

by Ricardo Stonyfield

These writings are based on my years of experience in the mental health field and my graduate studies in Healthcare Administration. Such papers address the various issues that affect our healthcare system, such as the Affordable Care Act, value based care, cyber security, fraud and abuse and the role of emerging technology like artificial intelligence in healthcare. These are in response to commonly asked questions that I have come across in my healthcare profession and field of study from patients and colleagues. Many of my views are shaped around personal stories that I have witnessed and encountered while working with patients. Hopefully these general topics will provide some insight into how to improve access to care, affordability, efficiency and empathy to patients. In a nutshell, my...

Genre: Health, Fitness & Dieting, Psychology & Counseling
Size: 100 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Is He Cheating? The Ultimate Guide on How to Spot and Expose Cheaters, Players, Manipulative Men and Guys Who Are Never Going to Commit

by Eric Monroe

Is He REALLY Who You Think He Is, or...?Some men are born players. They aren’t going to change, they won’t ever treat you the way you deserve to be treated and they’re guaranteed to crush your heart into fragments.Sound familiar? You're not the only person in that boat. I’ve worked with so many women who’ve been hurt and broken by the actions of a player who seemed like one of the good guys. That's why I've written this book. I want to make sure that that never has to happen again – I want to make sure you can kick these phonies to the curb before they ever have the chance to break your heart.And rest assured, by the time you’ve read this guide you will know who to spot, expose and avoid these imposters and NEVER fall into their traps again.I’ve Spent My Career Analyzing...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Nonfiction
Size: 60 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

DEPRESSION: Depression Self Help - Naturally "Overcome Depression", and Live a "Happy Life" (Anxiety and Depression, Stress Management)

by Sarah Palmer

Discover How To Overcome Depression And Find Happiness For Life
Read on your PC, Mac, smart phone, tablet or Kindle device.

Are you tired of constantly battling mild to moderate depression? Do you wish that you could alleviate yourself of all the terrible symptoms including the sadness, isolation, and fatigue? If so, you’re in luck! The eBook “Depression: How to Overcome Depression for Life” Will teach you six scientifically proven methods to feeling happier and more fulfilled in no time!

This book contains proven steps and strategies on how to become a truly satisfied individual and burst the heavy raincloud of sadness that is looming over your shoulders forever. Unfortunately, medication such as antidepressants aren’t always the answer. Some antid...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Self-Help, Nonfiction, Religion & Spirituality, Spirituality
Size: 26 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Secret Laws of Narcissistic Abuse: 21 Psychological Weapons to Read the Mind and Counter Manipulate a Narcissist, even if You're an Empath Plagued by Codependency

by Avery Hayes

If you want to find out whether your mind is being controlled by a narcissist, then keep reading…Narcissists are puppeteers aiming to turn you into a loyal and submissive pet.They are disgusted with who they really are. So, in order to tolerate themselves, they build an artificial persona, they wear a charming mask they use to seduce you. And they want you, because they need someone they can have control over in order to feel powerful and validated.At first glance, they seem like very nice and interesting people; they are kind, funny, and most of all, they appear to really understand you. All of this is just an illusion. Since they believe no one could love them for what they are, they have learned ways to memorise behavioral patterns in order to understand how the mind of their ideal pr...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 198 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

nostradamus cold nights under the sun

by Laura Patricia Kearney

When people try to put you down give them a smile back and keep your head high no matter what they do Fight with love and hate with sorrow love is the only way forward...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Literature & Fiction, Poetry, Nonfiction, Politics & Social Sciences, Philosophy, Science Fiction & Fantasy, Science Fiction
Size: 27 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Empath: A Practical Healing Guide for Empaths and Highly Sensitive People: Learn How to Stop Absorbing Negative Energies, Regain Your Clarity and Break Free from Narcissistic Entanglements!

by Emily Miller

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 7.89 mb
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Emotional Eating: A Mindful Eating Workbook to Stop Binge Eating, Emotional Eating and Overeating. Includes Mini Habits for Weight Loss and Healthy Meal Prep for Beginners (Healthy Meal Planning 1)

by Suzanne Cook

***Buy the Paperback Version of this Book and get the Kindle Book Version for FREE***Do you feel the need to eat, even though you're not hungry? Have you ever forced yourself to keep stuffing your stomach to the point of discomfort? Maybe you keep on eating when you are tired and lonely?If you want to learn how to stop binging and find peace with food, then keep reading.Whenever there is a surge of emotion in your mind, often you might have got rid of the feelings by overeating. If this is the situation, you have eaten food for emotional reasons.Life isn't always easy. And society imposes fast and unstoppable rhythms on us. Work, family and couple relationships can lead to excessive stress that we can't handle. Our minds, often unconsciously, react to accumulated stress by seeking comfort ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Nonfiction
Size: 153 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

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