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Free Kindle eBooks | Personal Health | from Amazon and Smashwords

Showing Free eBook 1-30 of 1089
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Rating: 5.00 / 5
5 reviews

F*t piece of Sh*t: Transform Your Lifestyle.

by Nick Alexander

I was a 280 lb f*t piece of sh*t. Now I am 185 lbs and feel incredible. 2500 words! This is a short, quick, and to the point health and fitness ebook. NO EXTRA BS. I want to help you transform your lifestyle the way that I did. It’s 3 freaking dollars. Stop making excuses and OWN the next part of your life. I wrote this ebook because nobody has time for those big books with all that fluff. Losing weight is hard, but it can also be easy if you change your attitude. About the Author:Nick is a former athlete with a Bachelor of Science in Health Science from the University of South Florida. He loves sports, fitness, food, beer, and the beach....

Genre: Health, Fitness & Dieting, Personal Health
Size: 14 pages
Free eBook download for Kindle from 08 December 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Dental Copywriting Hacks : A Complete Blueprint To Marketing And Growing Your Online Dental Practice

by Alex Wong

Would you to:- Attract more patients?- Boost your practice’s revenue?- Create web copy that captivates and excited visitors?- Ensure your dental practice stands out from the crowd?If so, this book is going to show you HOW...If you have a website but are having a hard time getting visitors and inquiries, you’re not alone...Every day, thousands of new websites are popping up. And with so many dental practice websites out there, there's a lot of competition for new patients.So what’s the secret to standing out from the crowd?By optimizing your website’s copy.Engaging persuasive web copy increases your chances that potential patients will find and visit your practice. It gives you the best chance of boosting your dental practice’s credibility, exposure and revenue. And that’s why I...

Genre: Business & Investing, Marketing & Sales, Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Accounting & Finance, Professional Science, Science & Math
Size: 60 pages
Free eBook download for Kindle from 08 December 2019 onward PDT/PST 

Stress Free Forever: For Entrepreneurs: A 15 Minute Guide to Being Stress Free Forever

by Clay Anthony Jensen

If you’re looking for a “new” way to relieve your stress, then you’re reading the wrong book.If you think that you need some complicated system or information, then you’re definitely not in the right place.However, if your goal is to learn how to relieve your stress forever and know how to combat it with a simple system that can work for anybody, then this book is for you.In this short guide, I will give you a system that works for me and many of my clients for my consulting business.Here's a preview of what you will discover:- The "15 seconds green juice" that will light up your day every time you drink it- The exact morning routine that most successful entrepreneurs do...- What questions to asked to find out what really causes your stress- Why finding out the cause of your stre...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Stress Management, Nonfiction
Size: 14 pages
Free eBook download for Kindle from 08 December 2019 onward PDT/PST 

Venera's Fall: space opera book (1 of 2)

by Anthony Halen

Welcome to Venera; the population is vibrant, established peace with their neighbors have made them excel even further. Queen Aya has held the throne because her people love her and admired by her allies. Everything is perfect until the resources begin to run low; not attainable by trade- the only option is INVASION. The Queen struggles with the idea of taking IT by force, the daunting reality that death and destruction lies between her and the survival of her people.Meanwhile, a runaway planet has entered the Earth's orbit but has stopped short of colliding with the Earth. The people have decided to occupy it using it as a military installation and to train a professional space team of soldiers; Governments of Earth have dubbed it simply, " Earth's Frontline." Follow Revelle and her frien...

Genre: Arts & Photography, Art, Theater, Health, Fitness & Dieting, Personal Health, Nonfiction, Children's eBooks, Growing Up & Facts of Life
Size: 53 pages
Free eBook download for Kindle from 08 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Aging Reverse Mastery: Step1. How to Stay Fit with 1Hour a Day of Movement

by Esther King

Have you ever felt slowing down and doing less? Is it going to be harder and harder to find the energy to keep it up with the rest of your family?How to learn different ways to stay moving so that you can feel better and participate in daily activities?The truth is, we all worry about what our bodies are going to look like, how we are going to feel, and whether or not we will be able to keep up with the rest of our families.You can help yourself, if you do some preventive maintenance to keep yourself in a good physical shape.This book will teach you how to choose which of these activities feel best for you and which ones will work with your lifestyle. It’s up to you to change your future and make yourself feel better now.Inside, you will learn:What is the "aging" and how can I make it st...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 40 pages
Free eBook download for Kindle from 08 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to Raise Your Self-Esteem in 10 Days

by Smart Family

...

Genre: Health, Fitness & Dieting, Personal Health, Psychology & Counseling, Self-Help, Self-Esteem, Nonfiction, Parenting & Relationships, Family Health, Religion & Spirituality, Religious Studies, Spirituality, Sexuality
Size: 43 pages
Free eBook download for Kindle from 08 December 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Carved Triceps: Fired Up Body Series - Vol 5: Fired Up Body

by Paul Martin

Fired Up Body Series - Vol 5 - Carved Triceps.
Paul Martin & William O'Brien have over 27 years experience in health & fitness and finally decided to open their vast array of knowledge to the public again. After many years of people asking the same questions, a collection of tried and tested exercises and methods are now available.
*William O'Brien MSc, PGCert, BSc(Hons), CertNatSci
Bodybuilding and health & fitness expert, international author and writer of numerous articles
Competitive bodybuilder 1993-1994
Latham's West Coast Championships – Intermediates 2nd place 1993
Latham's UK Championships Men's 80k – 4th place 1994...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Training, Teen & Young Adult
Size: 29 pages
Free eBook download for Kindle from 08 December 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Anxiety: The Ultimate Beginner's Guide To Rewire & Retrain Your Anxious Brain & End Panic Attacks - Daily Strategies To Finally Overcome & Stop Your Constant Anxiety, Fear and Worry

by Freddie Masterson

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction
Size: 71 pages
Free eBook download for Kindle from 08 December 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Air Fryer Cookbook For Beginners 2019: 600 Most Wanted Simple, Easy & Delicious Air Fryer Recipes for Everyday

by Adam Coleridge

★★BONUS★★: Buy a paperback copy of this book today and the Kindle version will be available to you Absolutely FREE (Only For Amazon US Customers) Become an Air Fryer professor and Impress Your Friends, Family, and Guests!You are probably astonished at the way in which it is clean to prepare to supper your preferred dishes with the Air Fryer This cookbook is produced using а delicious arrangement of formulation which can be appropriate for all alternatives. Every component is something however hard to make, a total of taste, and offers а increasingly more sound option in contrast to generally singed dinners. This e-book is made to help make certain you get the maximum excessive from your Air Fryer All thru the pages of this digital eBook, you may discover а sort of sweets, top no...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 847 pages
Free eBook download for Kindle from 08 December 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Superwomen Secrets Revealed: Successful Women Talk About Fitting in Fitness and Dare You to Join Them

by Catherine Basu

What do successful women have in common?And…if you learned their secrets of success, would you feel motivated to reach your personal goals or overwhelmed? In this inspirational, informative and action-oriented book, Catherine Basu takes you on a behind the scenes tour of the daily lives of amazing women-CEOs, female founders, attorneys, women entrepreneurs, and more-who have found a way to have more energy and focus in their lives.Don’t worry-their success secrets won't cost you a lot of time or money!These female entrepreneurs and successful women in business share the same easy to implement secret—that fitting in fitness is the key to their success.In Superwomen Secrets Revealed you will learn:How to bring more focus, energy, and creativity to your work and personal life ...

Genre: Business & Investing, Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Professional & Technical, Accounting & Finance
Size: 141 pages
Free eBook download for Kindle from 08 December 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Stress Free Living: A Guide on Stress and Anxiety Relief. Including 10 Tips to Reduce Stress (Stress Management, Stress Reduction, and Anxiety Reflief Book 1)

by J. A. Sutton

Stress Free Living. A Guide on Stress and Anxiety Relief. Including 10 Tips to Reduce Stress

Don't Let Stress Get In the Way of Your Life

In these modern times we are constantly bombarded with too much information. Life can sometimes feel like its going out of control. With 24 hour connectivity we find it increasingly difficult to switch off from work, the news, and other demands placed upon us by the 21st century. Have you ever noticed how stressed we feel before we have even got to work?

This book is FREE for Kindle Unlimited Users

The aim of this book is to show you an effective and easy way to combat daily stress. Effective stress relief can make our lives and overall health, both physically and mentally, an easier and more pleasant e...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Stress Management, Nonfiction
Size: 32 pages
Free eBook download for Kindle from 08 December 2019 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

GET PREGNANT (FAST): Conception & Proven Methods to Beat Infertility and Get Pregnant Quickly (infertility, get pregnant now, conception Book 1)

by Karen Davis

Tired of that Disappointed Feeling Month After Month?Whether you've been trying for 3 months or 3 years, there is nothing worse than that terrible feeling when the test shows negative, after you'd convinced yourself this was your month.This book will teach you proven strategies you can use at home to naturally improve your chances of conception each month. We have even included a problem solving section for the things you may be too afraid to ask your doc.This book is the result of many years research, talking to hundreds of women about what has worked for them and spotting patterns between them. I truly believe that the methods in this book are the key to success, well that and a little bit of belief!Learn how to time ovulation correctly, what vitamins and foods will help you conveive, wh...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Fertility, Sexuality
Size: 28 pages
Free eBook download for Kindle from 08 December 2019 onward PDT/PST 

Yoga adventure in the nature

by Helle Jensen

If you want to teach yoga to children, this is the very best start!The book contains colourful and friendly illustrations of the poses along with a little poem, that describes the movements....

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Religion & Spirituality, New Age
Size: 12 pages
Free eBook download for Kindle from 08 December 2019 onward PDT/PST 

Bad Breath Treatment : How to Cure Bad Breath Naturally

by Tatum Spence

Bad Breath Treatment - How to Cure Bad Breath NaturallyBook preview:Just what’s a lot more embarrassing and also socially undesirable compared to the remains of a spinach salad speckled throughout a toothy grin? Yes, it misbehaves breath.Bad breath. A stink rising from the mouth. It’s not a medical emergency situation, of course, yet some 25 to 30 percent of the world’s populace suffer with this stressful issue.The beginnings of bad breath are not strange: tooth decays, gum condition, poor dental health, coated tongue (a white or yellow finish on the tongue, usually as a result of swelling) are among one of the most typical. Hundreds of germs reside in our mouths as well as some of them– on the tongue or below the gumline or in pockets produced by gum illness in between gums as wel...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Nonfiction
Size: Unknown
Free eBook download for Kindle from 08 December 2019 onward PDT/PST 

How to get rid of stress and anxiety: Stop worrying about panic attacks and daily stress

by Djosh Sho

...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 61 pages
Free eBook download for Kindle from 08 December 2019 onward PDT/PST 

Coping with Depression & Anxiety: Emotional Healing After a Relationship Breakup (3 Manuscripts in 1)

by Stirling De Cruz Coleridge

Coping with Depression & Anxiety: Emotional Healing After a Relationship Breakup (3 Manuscripts in 1)ABOUT THIS BUMPER VALUE 3 MANUSCRIPTS IN 1 BOOK:You know how depressed, anxious and sad you feel at times or all the time? Especially after a relationship break-up? You don't want to feel this way but how can you stop it? The book contains a multiple plan for emotional healing and overcoming depression and anxiety or sadness after a relationship breakup. It can teach you how to deal with many things. Find out strategies that can change your life. Master coping techniques, skills and tools on how they will benefit you.In a world whereby there doesn’t seem to be much certainty about anything including relationships, we can feel so down and depressed. Everyone has all kinds of reasons to be ...

Genre: Health, Fitness & Dieting, Mental Health, Personal Health
Size: 254 pages
Free eBook download for Kindle from 08 December 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Intermittent Fasting: Eat what you love, heal your body and improve your health through this secret weight loss guide! Living an healthy lifestyle, burn ... and losing pounds has never been so simple!

by Serena Baker

★★Get the Paperback and Receive the Kindle eBook for FREE★★Do you want to lose weight and gain self-confidence? Are you plagued by extra body fat, low energy and/or uncomfortable mood swings? Have you tried lots of different diets without lasting success?If you’re ready to transform yourself through a healthier diet and lifestyle, search no further -- this is the book for you. Read on!Intermittent fasting is more than just the latest dieting fad. It is a powerful, ancient health method that has been practiced for as long as humankind has been walking the Earth. Intermittent fasting is probably the oldest and most potent dietary intervention available.Today, many people are rediscovering this amazing dietary intervention which offers loads of benefits when done correctly, includin...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 128 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

The Art of Health: Simple and Powerful Keys for Creating Health in Your Life

by Aarti Patel N.D.

Drawing on her belief in the healing power of the individual, and her expertise in the field of integrative medicine, Dr. Aarti Patel lays out a fresh and innovative way of approaching the concept of health. Comparing health care to creating a unique work of art, she illustrates the key nuances or brushstrokes that we can learn in order to tap into the body's innate life and vitality. In addition, she reveals some of the more traditional and outmoded ways of thinking about health care that can limit us in our quest to be healthy. Simple yet powerful, this book will help to free up your mind and body by providing a solid blueprint for turning your life and health into your very own masterpiece.

In The Art of Health, you'll learn about:

-A different approach toward ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Self-Help, Happiness, Motivational, Personal Transformation, Stress Management, Nonfiction
Size: 188 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Confidence For Life: Successful Strategies To Build Self Confidence (Instinctive Living Self Development Book 3)

by Craig W. Hedge

Learn How To Build REAL Self Confidence!'Confidence For Life: Successful Strategies To Build Self Confidence', will help you to build authentic confidence, step by step, from the ground up.This book will:Help you to appreciate who it is you are, and who you are becomingHelp you to build solid foundations, and a stronger sense of self worthDispel the myths about what confidence is supposed to beAwaken you to the existing strengths you already have in your lifeReveal the belief traps so you can overcome your limiting beliefsHelp you to identify blind spots that might be limiting youShow you the power of language and how you can use it to your advantageProvide evidence and demonstration of confidence in actionEncourage you to love and respect yourself and all that you areHelp you ask the rig...

Genre: Business & Investing, Skills, Health, Fitness & Dieting, Personal Health, Psychology & Counseling, Self-Help, Inner Child, Spiritual, Nonfiction, Politics & Social Sciences, Philosophy, Professional & Technical, Accounting & Finance
Size: 57 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Aromatherapy: Essential Aromatherapy & Oil Guide for Health, Happiness and Stress Relief (Healing, Humidifiers, Herbal, Weight Loss, Pain, Mindfulness)

by Ella Stevenson

Be Happy and Healthy with the Power of Scent!
What is aromatherapy?
Aromatherapy is the practie of healing through your sense of smell! Aromatherapy: Essential Aromatherapy and Oil Guide for Health, Happiness and Stress Relief explains the basic premises of this traditional healing modality. You’ll discover a broad scope of knowledge - from the history of aromatherapy to its many modern applications!
Why should you try aromatherapy?
This book helps you achieve many health goals with natural essential oils:
Stress Relief
Pain Reduction
Insomnia Prevention
Better Digestion and Immune Response
and even Skin and Hair Care!
Read this book for FREE on Kindle Unlimited - Download Now!
How does this book help you understand essent...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST 

Rating: 3.30 / 5
3 reviews

Testosterone: Natural Testosterone Boosting: A Guide To Skyrocket Testosterone and Transform Your Life - Testosterone Diet - Testosterone Boosting - Erectile Dysfunction - Sexual Dysfunction

by Sean Ward

Learn how naturally boosting your testosterone can transform every area of your life
If your journey has taken you to this book chances are you want to find information about how to naturally increase your testosterone but without the use of drugs or unnatural medicines doctor can prescribe these days

This book has been written because living with low testosterone is not a good way for any man to live but the good news is that low testosterone can be treated with a change of lifestyle and some useful tips and information that will have a massive impact on any man's life

This book will guide you through what will increase testosterone and also the things you will want to avoid that will rob you of this precious hormone that can truthfully bring so many benefi...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Sex, Nonfiction
Size: 38 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST 

Rating: 1.00 / 5
1 review

Intermittent Fasting For Lazy People 1: The beginner's guide to burn fat, live a healthy lifestyle and delay aging

by SMART Productivity

...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 19 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST 

Hygge Life: The Best Kept Danish Secret to Experiencing Happy Living

by Russell Davis

This book: “Hygge Life: The Best Kept Danish Secret to Experiencing Happy Living" is intended for individuals who want to adapt the Hygge way of life and enjoy the happiness and contentment this way of living provides.We are all in pursuit of our own happiness in life, and oftentimes, it’s just elusive. But don’t give up yet. Hygge may be the answer to your lifetime quest. Hygge has been recognized as the primary reason why people in Denmark are the happiest people in the world. So, why can’t the world adopt Hygge and become as happy as the Danes too? You can start with yourself. Explore this Danish art of cozy living and apply it wherever you are. Find out if this method works for you or not.There are no assurances. This is because, in reality, happiness is a choice and a state of...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Travel, Europe
Size: 60 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST 

The power of CBD: Living with Mental Health can CBD help

by Sarah McGeachy

...

Genre: Health, Fitness & Dieting, Personal Health
Size: 64 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST 

The Best Cookbook for Pregnant Women: Discover 35 Recipes Guaranteed to help you and your Baby stay Healthy

by Heston Brown

You cannot wait to meet your baby. You are probably counting to the moment you will first set your eyes on him or her. Your eyes misty as you look in wonder at the magic you cradle in your arms. Pregnancy and childbirth is a powerful experience, really. That is why nothing must jeopardize it. It is up to you to keep yourself and your baby healthy.So many things are important and should be put into consideration during pregnancy. And while it might be a little hard to keep track of everything, feeding should be an exception. The importance of healthy nutrition during pregnancy cannot be overemphasized. Therefore, one of the best things a pregnant woman can have is a cookbook devoted to that need.First, it serves as a compass for the pregnant and directs her to take advantage of the best foo...

Genre: Health, Fitness & Dieting, Personal Health
Size: 80 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST 

Treating Dry Eyes Naturally: How the Soothing Power of Dry Heat Can Offer You The Relief You Deserve

by Barry Linder

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health
Size: 4.17 mb
Free eBook download for Kindle from 07 December 2019 onward PDT/PST 

LIVING TWICE AS LONG

by BOBBY F. BROOKS

If you’re still young, when I say young, I mean between 45 and 55. You should be planning on living past 100 years of age. Why, because in 50 years from right now it should be commonplace for most humans in this country to live past 100 years of age. But, you’ve got to start right now to make it happen. Read this book to get started on your road to longevity....

Genre: Health, Fitness & Dieting, Personal Health
Size: 16 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST 

SMOOTH LABOR DELIVERY

by Pramod Bajpai

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health
Size: 54 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST 

People Over Profits: Healthcare For All Right or Privilege ? (Healthcare Thoughts Book 2)

by Kathy Henn

The 2nd book in this series to discuss the difference between healthcare for the citizens of the United States of America and the other developed countries of the world. What are the distinguishing factors that separate the U.S.A. and other countries where medical services are a right for all?...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 27 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Super Shoulders: Fired Up Body Series - Vol 4: Fired Up Body

by Paul Martin

Fired Up Body Series - Vol 4 - Super Shoulders.
Paul Martin & William O'Brien have over 27 years experience in health & fitness and finally decided to open their vast array of knowledge to the public again. After many years of people asking the same questions, a collection of tried and tested exercises and methods are now available.
*William O'Brien MSc, PGCert, BSc(Hons), CertNatSci
Bodybuilding and health & fitness expert, international author and writer of numerous articles
Competitive bodybuilder 1993-1994
Latham's West Coast Championships – Intermediates 2nd place 1993
Latham's UK Championships Men's 80k – 4th place 1994...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Individual Sports, Training, Teen & Young Adult
Size: 29 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST 

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