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Free Kindle eBooks | Mental Health | from Amazon and Smashwords

Showing Free eBook 1-30 of 861
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Rating: 3.00 / 5
3 reviews

Skin Picking: for beginners - How to recover from Skin Picking Disorder - What You Need To Know About Dermatillomania Treatment and Cure (Skin Picking ... - Skin Ailments - Skin Diseases Book 1)

by Craig Donovan

What do you really know about Skin picking disorder? If you really want to understand, continue reading!


Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.


This book will help you better understand Skin Picking disorder and see how you can deal with it. It has been written as a general overview outlining the main things you need to know about this subject. It's a short read and a great start for people who know little about the subject.

Skin Picking Disorder (also known as Excoriation Disorder or SPD) is a serious and poorly understood problem. People who suffer from SPD repetitively touch, rub, scratch, pick at, or dig into their skin, often in ...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Mental Health, Self-Help, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 23 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Narcissistic Personality Disorder: 10 Signs of Narcissistic Personality Disorder and How to Handle or Avoid that Hell. (Borderline Personality Disorder, ... Parent, Disarming the Narcissist Book1.)

by Fidelma Rafferty

Narcissistic Personality DisorderIn this book, you will learn about the telltale signs of narcissistic personality disorder from an experienced psychotherapist. You will be given specific characteristics of personality along with real life examples to help you spot this trait in people. Once you are aware of what signs to look for, you won’t ever be victimized by a narcissist again. In addition, this book will give you the tools you need to start healing from the mental anguish that often comes along with being involved with narcissists. We can’t always choose who we have around us, but with the right mindset, it’s possible to stay strong around even the most difficult of people.In some cases, you may choose to disengage from that person permanently, and in other cases, it isn’t qu...

Genre: Biographies & Memoirs, Specific Groups, Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Reference, Relationships, Self-Help, Self-Esteem, Literature & Fiction, Professional & Technical, Medical eBooks, Nonfiction, Parenting & Relationships, Family Relationships, Professional Science, Science & Math, Sexuality, Women's Fiction, Psychological, Romance
Size: 43 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

The GEO Handbook on Biodiversity Observation Networks

by Michele Walters

Biodiversity observation systems are almost everywhere inadequate to meet local, national and international (treaty) obligations. As a result of alarmingly rapid declines in biodiversity in the modern era, there is a strong, worldwide desire to upgrade our monitoring systems, but little clarity on what is actually needed and how it can be assembled from the elements which are already present. This book intends to provide practical guidance to broadly-defined biodiversity observation networks at all scales, but predominantly the national scale and higher. This is a practical how-to book with substantial policy relevance. It will mostly be used by technical specialists with a responsibility for biodiversity monitoring to establish and refine their systems. It is written at a technical level,...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Science & Math, Environment, Professional & Technical, Professional Science, Biological Sciences
Size: 326 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

Emotional Intelligence: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP + Anger Management

by Steven Turner

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 177 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Narcissistic Abuse Recovery: How to Live Your Life with Full Potential, Without Fear, Anxiety, Depression or Emotional Abuse and Feel Happy Now (Narcissism, Narcissist, Emotional Abuse)

by Sandra Evans

Discover The Skills Needed To Recover From Narcissistic Abuse and Live Your Life To Its Full PotentialLearn the secrets to living your life with full potential, without fear, anxiety, depression or emotional abuse and feel happy now!This book contains proven steps and strategies on how to recover from narcissistic abuse and live your life with full potential. It also contains advice on how you can continue on the road of recovery without fear, anxiety, depression or emotional abuse and how to always remain strong and happy.In this book, you will first learn what narcissistic abuse is and the effects of it. From that space, you will then discover what has been preventing you from living your life purposefully and with full potential so that you can unlock the steps and strategies on recover...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Cognitive Behavioral Therapy: A Guide to Using CBT to Overcome Anxiety and Depression + A Guide to Dialectical Behavior Therapy, Including DBT Techniques for Borderline Personality Disorder

by Steven Turner

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 196 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT

by Craig Huffman

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Self-Help, Stress Management, Nonfiction
Size: 104 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Dream Body: 3 Steps to Getting the Body You Always Dreamed of

by Raymond Ocasio

Are you sick of trying all of those trendy diets and workouts that do not give you the results you want? Have you spent months or years trying to change your body with continued fail? Do you feel that if you just had the right information you could get the body you want?I am offering a 3-step method that will help you get the body you always dreamed of!The United States of America is suffering with some major body image and health problems related to a poor diet and a lack of activity. Our current children are not expected to outlive their parents. Many of these children learned their poor health habits from their parents, who sometimes do not realize the extent of the damage they are doing their children with such harmful foods. If more adults were educated on how to change their health h...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Nonfiction, Teen & Young Adult
Size: 112 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

How to Stop Feeling Lonely: An Essential Guide to Coping With and Overcoming Loneliness

by Millie Winters

If you hate feeling lonely and are ready to embrace all the opportunities life has to offer, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Loneliness is one of the most complex phenomena known to mankind. Not only does it alter your mental and emotional outlook quite drastically, but the reasons behind its occurrence and its effects on the color of your experiences differ quite heavily from one person to another. While you may think it's a phase and expect it to pass soon enough if you just let it run its course, it's never going to get solved on its own. This book will help you understand how your feeling of loneliness is actually a fictional state that is created by your very own neurons. While the loneliness you feel seems int...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Happiness: Ultimate Guide for Happy Life (Happiness Project, Happy, Happiness is a Choice, Happiness Advantage)

by Bob Smith

FREE GIFT INCLUDED: How I Brought more Joy, Happiness and Energy to my LifeHave you ever struggled with happiness? You’re about to discover everything you need to know how to be happy all the time and live a better life! I wrote this book in an easy to understand format so that you may immediately put to use the strategies that I share with you.I live a fulfilling life filled with great happiness, and I know you can too! Are you happy? If you are not, that needs to change. The change begins now, and the change begins with you. Please take this journey with me into greater happiness.This book was written to help those who are unhappy with their life, and they want to live a better, more Fulfilled life but now seem trapped in persistent unhappiness. I wish you all the success in the ...

Genre: Health, Fitness & Dieting, Mental Health
Size: 25 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

Cognitive Behavioral Therapy: The Ultimate Guide to Using CBT to Rewire Your Brain and Overcoming Anxiety, Depression, Phobias, PTSD, Compulsive Behavior, and Anger, Including DBT and ACT Techniques

by Steven Turner

If you're looking for an effective method to treat anxiety, depression, phobias and more, then keep reading...No matter who you are or where you come from, you already have firsthand experience of the maxim, “Life is challenging.” The pressures of day-to-day living can lead us down the path of various health complications, and in particular, mental illnesses, such as depression, anxiety, phobia, and obsessive thoughts. Such mental illnesses lower the quality of our lives and drain all the fun. To overcome these illnesses, we have pursued various treatments, but mostly, the results are less than appealing. This book has been put together in order to unveil one of the most successful ways of treating mental illnesses. This treatment – known as cognitive behavioral therapy – has becom...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 105 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

Level Up From Subtle Emotional Abuse: How to Spot Subtle Emotional Abuse and Squash the Self-Doubt it Inflicts

by Cheryl Minnick

You’ve heard of emotional abuse, but can you identify subtle emotional abuse? Many people complain they are in a bad relationship but can’t put their finger on exactly what’s happening. Are you emotionally exhausted, and walking on eggshells not to upset your partner? Does it feel like a one-sided relationship? Are you involved with a real ass? He or she may be more than just a jerk… crossing over slowly and consistently into the realm of being emotionally abusive. Even subtle emotional abuse can strip you of your dignity and leave you feeling beaten down, confused, and wondering if the problem is really you. It’s easy to believe… since that is what the abuser has told you for so long. If you are suffering in a relationship, and have a gut feeling something isn’t right...

Genre: Health, Fitness & Dieting, Mental Health
Size: 214 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

Self-Discipline: Build Grit, Mental Toughness, Focus, and Become Highly Productive (Achieve Your Goals, Self-Control, Mental Training, Beat Procrastination)

by Sean Williams

Use The Powerful Tools In This Book To Make Yourself Better Than You Were Yesterday, And Start To Achieve Your Goals!!This book has the power to help you achieve all your goals and manifest your desired reality by providing you with actionable information to build grit, laser focus, mental toughness and self-discipline.Lou Holtz, a former football player, analyst and coach once said,‘Without self-discipline, success is impossible, period.’Success is a relative term as its definition varies from person to person. For some, it lies in achieving financial prosperity and abundance while for others it is more about being connected to their spirituality. It can have a completely dissimilar meaning for someone else too. However, we may choose to describe it, the truth is all of us do yearn fo...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help
Size: 38 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

EMPATH: A Self-Discovery Journey for Highly Sensitive People to Gain Control over Emotions, overcome Negative Mindsets and develop Self-Confidence

by David Larson

Do you experience countless emotions and feelings throughout the day? Are you tired of constantly dealing with such emotional overload?If you want to discover how to get full control over your feelings and to leverage the power of your emotions, then EMPATH: a self-discovery journey for highly sensitive people to gain control over emotions, overcome negative mindsets and develop self-confidence will help you find your true self and to focus on your true needs.If you have always been attuned to other people's emotions and feelings, you will be likely to find out that you are an empath and you have been blessed with this special power. Keep in mind that empathy can be extremely powerful: it provides you the unique ability to truly and deeply understand people, and to help them. However, this...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 67 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

Dealing With A Narcissist: Understanding and Engaging the Narcissist in Your Life

by Priscilla Posey

If you've always wanted simple and proven methods on understanding, engaging, and dealing with a narcissist in your life, then keep reading...Have you ever felt as if someone you love does nothing but put you down? Perhaps you are always drained after interacting with him or her, despite the fact that nothing you did was particularly strenuous.After every interaction, you may begin to worry about your own self-worth, or worry that you are not good enough for the other person. Despite your best efforts, you always feel like you are not enough and that you will never live up to expectations. Do you find yourself doing things or putting up with things you never would have thought were okay prior to meeting or interacting with a particular person? Can that person do no wrong, despite you being...

Genre: Health, Fitness & Dieting, Mental Health
Size: 112 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

Stress: Stress management techniques

by kristina Liza

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health
Size: 29 pages
Free eBook download for Kindle from 17 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Bipolar Express: Hitting Rock Bottom and Getting Back Up

by Cougar Burt, Gabriel

On August 1st of this year, I lost my mind. Months later I was diagnosed as Bipolar. This is the story of my trip down to rock bottom and my attempt to stand back up....

Genre: Health, Fitness & Dieting, Mental Health
Size: 80 pages
Free eBook download for Kindle from 16 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

To Mend a Broken Heart

by Myunique C. Green

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Relationships, Nonfiction, Teen & Young Adult
Size: 135 pages
Free eBook download for Kindle from 16 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Don't Worry Ever: It Does Not Help!

by Reverend Mike Wanner

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, New Age
Size: 38 pages
Free eBook download for Kindle from 16 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Yes, I Have Depression

by Emily Shea

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Personal Transformation, Nonfiction
Size: 2.90 mb
Free eBook download for Kindle from 16 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Codependency Recovery Blueprint: A Practical Guide to Stop Struggling with Codependent Relationships, Obsessive Jealousy and Narcissistic Abuse

by Avery Hayes

Do you struggle with toxic relationships? If so, You may be codependent.Codependency has many faces, and many ways to turn your life into a living hell. It's an addiction that consumes your self-esteem day by day and makes you an ideal target to abusive and manipulative people that you inevitably end up attracting.The term “codependent” is relatively new (it was first seen in the early ’80s) and doesn’t have a clinical definition yet, that’s one of the many reasons why it may be hard for you to feel understood by your peers or family, even though what you’re experiencing feels very real: that intrusive sense of jealousy taking control over your mind no matter how much you try to rationalize it, the constant seeking for other people’s approval, the impossibility to set healthy...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 102 pages
Free eBook download for Kindle from 16 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Highly Sensitive Person: Is A Guide On How To Handle Positive And Negative Emotions. It Teaches How To Manage Anxiety, Overcome Fears, And Live Better.

by Mc Bride, Hary

BUYNG THE PAPER VERSION OF THIS BOOK, YOU WILL RECEIVE THE KINDLE VERSION FREE.Are you highly sensitive?This book will help you understand the dynamics of emotion and dominate feelings, making them cooperate in your service. We must not repress, but know that you are made wonderfully.Features:Since children, the High Sensitive are very intuitive, generous and show a tendency to perfectionism present even in adulthood, so they often have high expectations about what they do.The instinct of protection for the weakest, the anger towards injustices together with the profound connection with emotions, one's own and those of others, make the Highly Sensitive an excellent observer of the world, able to immediately perceive situations of discomfort and give to the another what he needs."Highly Sen...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Education & Reference, Foreign Language Study & Reference
Size: 101 pages
Free eBook download for Kindle from 16 January 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Alcohol Companion

by Phil Cain

Essential reading for individuals and professionalsLIMITED EDITION: Kickstart 2019 by refreshing your relationship with alcohol, boosting you physical well-being. It provides the perfect preparation for anyone planning to do Dry January or focus more on their health.Essential reading for individuals and professionals wanting uniquely empowering insight into alcohol.The rewards include better health, sleep, weight, mood, finances, decisions, memory, thinking, calm and relationships, and freedom from hangovers.This uniquely enjoyable and thorough exploration of our multi-faceted relationship with alcohol harnesses raw curiosity to open the door to positive change.Never judgmental, yet never shying away from uncomfortable facts, it makes it essential reading for anyone in search of long-term ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 241 pages
Free eBook download for Kindle from 16 January 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Minimalist Living: How to Focus on What Is Essential for Yourself and Avoid Distractions From Information Overload

by Joshua Hill

“How to Focus on What Is Essential for Yourself and Avoid Distractions From Information Overload”Do you often find your mind wandering? Do you ever find it hard to pay attention to something for a long stretch of time? Do you jump from one task to another? Do you find it hard to accomplish tasks, even simple ones, in one sitting?Perhaps you have not yet discovered your mind’s power or ability to ignore distractions and focus on important tasks.This mind power can dust off distractions that keep us from being productive and this mind power can be practiced, developed, and mastered. "Being a minimalist is about living with the things that you need, and doing the things that make you happy"This book containsConcept of minimalism and the benefitsDeclutter Your Mind, House, Workplace,...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 114 pages
Free eBook download for Kindle from 16 January 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Dark River Secrets: Based on Actual Events

by Don Britt

My story of Evil Powers of this World and Beyond from early disappointment physical haunting relentless terror and horror that's not fathomable to the average person . The little Boy was placed in situations that can only be described as chilling nightmares that were real . The world of The Supernatural was placed on his head at a time most little kids are learning to play He was trying to survive . It starts with ominous cellar horrors and black magic and graduates into the underworld in a way no human should have to deal with . It's his battle to overcome the pain and misery that's associated with evil and death . It's also his journey into his teenage years and beyond having to struggle against demons, serial killers and the lowest of the low of humanity and hell . This work is his...

Genre: Biographies & Memoirs, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Literature & Fiction, Contemporary Fiction, Genre Fiction, Horror, Occult, Mystery, Thriller & Suspense, Thrillers, Suspense, Nonfiction, Religion & Spirituality, Spirituality, Biographical
Size: 65 pages
Free eBook download for Kindle from 16 January 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Battlefield of the Body: Reasons to Use Your Mind to Fight Cancer

by Kami Corban

Nobody should ever have to hear the words, "You have cancer." This sentence strikes more fear than any other into the human heart. You may feel it’s a death sentence, even if it isn't one. The brain, separated from the body, takes on a life of its own. Your mind can help you survive the illness, or it can make this period of your life many times harder....

Genre: Health, Fitness & Dieting, Disorders & Diseases, Mental Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: Unknown
Free eBook download for Kindle from 16 January 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Deserving Good: Getting to know your Real self and living a more fulfilling life (Self help, Self awareness, Self esteem, Personal power, Manifesting)

by Leora zairi

Unlock your true power!Author Leora Zairi offers a game-changing guide on how to say goodbye to low self esteem and old limiting beliefs. This valuable quick-read can help you diagnose the cause of your problems and start moving toward a new life with a positive attitude that can improve your health, financial state and personal relationships.In Deserving Good, you will learn powerful tips that you can employ to overcome the self doubt and negative emotions that prevent you from living a happier life. It will practically show you how to become more self aware, how to embrace your inner power and how to ascend yourself to a higher level of living.You deserve to feel included, capable, hopeful, energized, self confident, alive – and if you don’t feel good then you can change the way you ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Personal Transformation, Spiritual, Nonfiction, Religion & Spirituality, Spirituality
Size: 61 pages
Free eBook download for Kindle from 16 January 2020 onward PDT/PST 

When the World Kicks You in the Teeth: How to Get Back Up Again

by Anita Brown

When it feels like the world is continually kicking you in the teeth, this book gives you some new tools to fight back with and get you back on the road of life.Covering topics from financial difficulties, to homelessness, and ill-health, I also explore toxic relationships and their emotional, spiritual, and mental impact. Using my own real life disasters, I explore some simple mental and emotional techniques that you can try to weather the storm of life, and still come out smiling no matter what life throws your way.I remind you that by turning your attention away from your problems, and towards self nurturing, you can and will, improve the outcome of virtually any hardship with small manageable practical steps. This book tries to, not only encourage and empathise with its readers, but al...

Genre: Biographies & Memoirs, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Motivational, Nonfiction, Religion & Spirituality, Spirituality, Teen & Young Adult, Biography
Size: Unknown
Free eBook download for Kindle from 16 January 2020 onward PDT/PST 

Where Did The Monarchs, Go?: True stories based on factual events.

by L.L. Wilson

It had been four years of constant setbacks and financial decline. In recollection there was a consistent downfall in every direction: relationships fell apart, I lost my independence, and nothing was improving. My complaints were ignored and toyed with. As someone looking from inside, something was strangely wrong, "no one was saying anything," but saying a lot by their silence. With each passing day of decline, I wrote notes to prepare for a future book. This is the first of a series of books and poems that I collected over the trials I went through....

Genre: Health, Fitness & Dieting, Mental Health, Biographies & Memoirs, True Accounts
Size: 129 pages
Free eBook download for Kindle from 16 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Narcissist Survival's Guide: Taking back control over a Narcissist! Understand the Narcissistic Personality Disorder, Deal with his Triggers & Manipulations, ... and co-dependency (The Positive Ps

by Elizabeth Broks

Would you like to learn more about Narcissistic Personality Disorder and understand the causes of narcissism? Do you want to be able to recognize a narcissist from a mile away? Is it a challenge for you to deal with the overbearing, controlling, arrogant and manipulative ways of the narcissists in your life?If so, then this is the perfect book for you. Keep reading!Narcissism is troublesome for society as a whole, as well as for each individual narcissist who is plagued by internal negativity, obsession with self-image and exaggerated feelings of self-importance. Simply stated, narcissism is an inflated view of the self, combined with relative indifference to others.The narcissist label is used frequently nowadays in conversation, on television and in articles. Narcissists are everywhere, ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 135 pages
Free eBook download for Kindle from 16 January 2020 onward PDT/PST 

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