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Free Kindle eBooks | Diets & Weight Loss | from Amazon and Smashwords

Showing Free eBook 1-30 of 1138
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Rating: 4.20 / 5
4 reviews

Nutrition: Health, Weight Loss and Wellness: Your Guide to: Healthy Living and Healthy Eating (Nutrition Facts, Nutrition for Dummies, Nutrition 101, Weight ... Basics, Healthy Habits, Eat Healthy)

by N Bjorn

Live Healthy Inside and Out!

***BONUS after the conclusion!! Read this book for FREE on Kindle Unlimited - Download Now!***

You've seen it more than enough and heard it over and over again. Weight loss being one of the most talked-about subjects has definitely set a high bar. Many have embarked on weight loss programs, and diet meal plans and have succeeded. But some failed constantly, making that first few steps forward and ended up taking few more steps back. We know the feeling, and yes, help is on the way!

Nutrition: Your Guide to Weight Loss and Healthy Living gives you answers to questions about nutrition, weight loss and diet, helping you understand your body and the food that you eat.

Weight loss is not just about having the per...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nutrition, Personal Health, Nonfiction, Parenting & Relationships, Parenting, Science & Math, Experiments, Instruments & Measurement, Sexuality
Size: 25 pages
Free eBook download for Kindle from 22 July 2019 onward PDT/PST 

Rating: 3.30 / 5
3 reviews

Killer Ketogenic Diet Strategy: How to Quickly Implement the Revolutionary Ketogenic Diet and Revitalize your Health (Dash Diet, Mediterranean Diet, Diets ... Diet, Blood Sugar Diet, frugal cooking)

by Max Williams

Killer Ketogenic Diet Strategy: How to Quickly Implement the Revolutionary Ketogenic Diet and Revitalize your Health

Download and find out how you can take charge of your fitness through an easy and painless diet plan


Do you have difficulties losing that extra roll of flab around your middle?
Have you tried everything possible, from exercising to juice diets to even starving for days on end?
Do you find yourself confused, and then defeated by the amount of dieting options available to you?


It’s surprising how you can have difficulty losing weight when you put in so much effort and work. You are not the only one. Many people have found it challenging to burn the excess fats and carbs from their body, leading to unsuccessful...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 22 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegetarian Cookbook: Easy Tasty and Healthy Vegetarian Recipes for Your Everyday Meals

by Celeste Jarabese

ENJOY VEGETARIAN MEALS AT HOME EVERYDAY!!People who are just starting their journey to being a Vegetarian will greatly benefit from this book.It covers many delightful recipes inspired by different cuisines that will surely excite your tastebuds as well as give you a ton of health benefits since the main ingredients are plant-based.Here are some of the featured recipes in this book:Ultimate Vegetarian Lasagna with Pine NutsSpicy Eggplant Pepper and Tomato RagoutBaked Mushrooms with Garlic and MozzarellaMixed Vegetable Casserole with CheddarMarinated Tofu KebabsHomemade Quinoa Burger with CilantroRice Pilaf with Chickpeas and RaisinsHearty Pasta and Vegetable StewOrzo Salad with Corn Tomato and ParsleyGreen Salad with Figs and Cherry TomatoesPumpkin Beet and Feta Salad with ArugulaBuckwheat...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 112 pages
Free eBook download for Kindle from 22 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The ketogenic cookbook: A tasty introduction to Keto Health and Weight Loss

by Gloria Williams

The ketogenic cookbook. A tasty introduction to Keto Health and Weight Loss. Easy recipes for newbies and lazy people • Do you think it's impossible to enjoy tasty food and follow a healthy lifestyle?• Do you want to follow a keto diet, but don’t know how to start it right?• Have you any medical restrictions and limited in the food?• Are you looking for perfect gift? What can you expect from this book? • A brief description of what is the low carb diet how to do it in the right way.• Everyday delicious ketogenic kitchen of seafood, steaks, pancakes, wraps, burgers, soups, salads and other food in keto style• Cooking tips and my secrets how to make keto recipes in quick and easy.• Handy Charts with calories, keto friendly food and nutritional information to control your w...

Genre: Arts & Photography, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition
Size: 97 pages
Free eBook download for Kindle from 22 July 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Meal Plan For 30 Days :The ultimate Guide To Lose Weight Fast With 100+ Easy low Carb ketogenic Recipes & Keto Meal Prep Ideas: + Bonus of 10 Keto Dessert & Smoothie Recipes For Healthy D

by CATHERINE BARUT

If you don’t want to miss the most proven way of losing weight without exercise while still enjoying your favorite foods…then keep reading!Whether you’re a veteran of the Keto lifestyle or you’ve recently decided to embrace the healthy benefits of this amazing nutrition program, you’ll always need the proper guidance when it comes to recipes, allowed food lists, tips and tricks for maximizing results.In this Ultimate Guide for Keto Meal Plan You will Discover:An excellent means of improving yourself through proper meal planning which, if followed accurately, can lead to losing up to 15 pounds in 30 days. A truly professional starter guide to lose weight fats with low card and high fat recipes.100+ delicious & easy keto meal recipes for weight loss with low car and high fat ingre...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 160 pages
Free eBook download for Kindle from 22 July 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto For Women: The Ultimate Low Carb Diet for Rapid Weight Loss, Improve Memory and Mental Clarity, Prevent or Reverse Cancer and Living Healthy: The Step By Step Guidebook even for Beginners

by Mary Knox

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 6.76 mb
Free eBook download for Kindle from 22 July 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

LOSE WEIGHT AND DEFINE MUSCLES: EATING (A LOT) AND TRAINING (A LITTLE) INVOLVING MIND AND SPIRIT

by TOM RICHARD SPARKLE

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction
Size: 113 pages
Free eBook download for Kindle from 22 July 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Ninja Foodi Cookbook: 125 Recipes to Lose Weight and Save Your Energy

by Elis Mars

Ninja Foodi is really a miracle invention. It is easy to operate and can cook every of your Keto culinary dreams!This book is a perfect guide in the world of delicious, easy, and fast Keto recipes. Cookbook contains the recipes of breakfast, main dishes, side dishes, lunches, and desserts. All the recipes here are kitchen-tested.To realize if it true – let’s plunge in the world of delicious Keto recipes!Check out some of them:Bacon JalapenoButter Chicken BitesChili Chicken BitesAromatic MeatballsJuicy Chicken MarsalaTaco MeatCrispy OkraMozzarella Duck BreastCreamy EggplantsJamaican PorkRosemary Sea BreamPumpkin MuffinsMint CakePeanut Butter CookiesGet your copy now!...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction, Science & Math
Size: 146 pages
Free eBook download for Kindle from 22 July 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Low Carb Egg Cookbook: Eggciting Low Carb Egg Recipes (Here's the Deal - Healthy Weight Loss and Fat Burning Book 2)

by Megan C. Scott

The incredible, edible egg - sounds amazing doesn't it? But the truth is, many egg recipe books are filled with either complex formulations for the chef in residence (if you are fortunate to have one of those) or simply yawn-inducing recipes that have been floating around since Great Grandma first scrambled her eggs in the iron skillet.

This book is different! With creative twists on some old family favorites - plus entirely new gems such as the "Thai Chili Egg Scramble", you are sure to find something to suit your tastes that will help you to reach your weight loss and fat burning goals - without boring, bland "diet" foods!

Easy low carb egg recipes that are both healthy and tasty make for quick and easy meals - any time of the day. That's what this cookbook will...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 73 pages
Free eBook download for Kindle from 22 July 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Sugar Detox:: Detox and Cleanse Your Body, Beat Sugar Addiction and Lose Weight with these Simple Detox Techniques and Recipes for Healing and Health (Natural Methods to Achieve Optimum Health)

by Natural Health Publishing

Healthy Natural Detox
Today only, get this Amazon bestseller for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Discover Simple, Natural Detox Techniques to Cleanse Your Body, Beat Sugar Addiction, Lose Weight and Improve Health

Here Is A Preview Of What You'll Learn...
The Detox RecipesTips and TricksMuch, much more!
Download your copy today!

In ‘Sugar Detox…’ you will discover just how much sugar you consume every day – without knowing it – and the widespread effects that high sugar consumption may have on your overall health. Fat free? Low fat? Healthy? You read labels and think you are making wise choices. But fat free and low fat really mean that in order not t...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 31 pages
Free eBook download for Kindle from 22 July 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

The 5-Ingredient Keto Fat Bombs Cookbook: Lose Up to 20 Pounds with 20-Minute Mouthwatering Recipes

by Gen Gale

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 107 pages
Free eBook download for Kindle from 22 July 2019 onward PDT/PST 

Rating: 3.30 / 5
3 reviews

Freezer Meals Recipes: Easy One-Pot Make Ahead Dump Meals

by Louise Davidson

Prep, Freeze, Dump, Let Cook and Enjoy!
Easy and wholesome freezer Dump meal recipes the whole family will love.

We all live busy lives, and it seems that at times, life just keep getting busier and even more hectic, leaving little to no time for simple pleasures like making delicious, home cooked meals. Recently there have been a couple of culinary trends in defiance of these overburdened times. Those culinary trends include freezer cooking and dump cooking. Each technique is meant to bring a new level of simplicity to your daily life, allowing you to spend more time enjoying what is important to you. In this book, we take simplifying your life one step further by combining these two techniques into one in the collection of freezer dump meals.

Each recipe...

Genre: Cookbooks, Food & Wine, Canning & Preserving, Meals, Quick & Easy, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 114 pages
Free eBook download for Kindle from 22 July 2019 onward PDT/PST 

Nutribullet Smoothies Chef Inspired Recipes: A Healthy Recipe Book for Quick, Fresh, Delicious 'n' Skinny Smoothies.

by Oliver Michaels

One of the best healthy and delicious smoothie recipe books available today!
Throughout this book you will find quick and easy ways to nourish your whole body with the super-food loaded smoothie recipes. Healthy food really doesn’t have to taste bland! With the chef inspired recipes smoothie meals that are not only healthy, but taste delicious too!

Discover the push button way to extract ALL of the nutrients our natural food has to offer in over 100 + tasty & delicious smoothie recipes using the latest cutting edge blender technology.

What’s so special about the Chef Inspired Recipes?
The recipes are inspired using ingredients like herbs, vegetables and fruits that are phytonutrient rich superfoods. These recipes are designed to enhance the flavour...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 196 pages
Free eBook download for Kindle from 22 July 2019 onward PDT/PST 

Juice Yourself Slim: 15 Natural Juices for Weight Loss (How to lose weight, diet, fat burner, low carb diet, lose weight fast)

by Eva Reinhard

Get TWO BONUS BOOKS when you buy this book!
Discover Juicing Recipes for fast Weight Loss!

Let me ask you some quick questions...

Do you find that you don't have enough time to prepare healthy and delicious meals and snacks?

Would you love to be happier, feel healthier and have more energy every single day?

Do you want an abundant supply of delicious, quick and easy recipes at your fingertips?

If you answer "Yes" to any of the above questions, then this book is for you!

Inside this book's pages, you'll be introduced to the benefits of juicing while getting 15 of the best juicing recipes out there specifically designed for weight loss and a healthier version of yourself. This book is informational, to the ...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 22 pages
Free eBook download for Kindle from 22 July 2019 onward PDT/PST 

Basic Guideline for a Healthy Breastfeeding Diet: Maintaining a Healthy Breastfeeding Diet

by Anne Contreras

Basic Guideline for a Healthy Breastfeeding Diet - Maintaining a Healthy Breastfeeding DietHere is a preview:A healthy breastfeeding diet isn't really a weight loss plan, but rather it's a diet that contains healthy foods that can provide extra enrichment of the mom's milk. A breastfeeding mom should definitely consider the healthiness of her diet, just as she should have during pregnancy, because the foods that she eats will determine the quality and nourishment of her breast milk the baby's sole source of food. A healthy diet will also enable a mother to produce more milk than she would be able to with a less healthy diet. We are going to talk about foods that should definitely be included in the breastfeeding diet and foods that should be avoided when breastfeeding.Breastfeeding women n...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction, Parenting & Relationships, Parenting, Sexuality
Size: 4 pages
Free eBook download for Kindle from 22 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Gluten Free Cookbook: Gluten Free Cooking Recipes & Meal Plans

by Anne Garcia

Why This Gluten Free Cookbook?Let me return the question to you, “and why not?” I am sure this question has been running around your mind, why do I want to choose this Gluten free cookbook instead of all others?I am sure that you are looking for Gluten Free Recipes to enjoy and I tell you, this is the perfect book for you.Why? Well, here are several reasons why this book is perfect for your needs.This gluten free cookbook is straight to the point. It only contains direct and useful content that relates to gluten-free recipes. I am sure, you already know a lot about gluten intolerance and that’s why you are here because you are searching for cookbooks that contain lots and lots of recipes.This gluten free cookbook already includes a meal plan; which means, it has already done the thin...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 61 pages
Free eBook download for Kindle from 22 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Miracle of Coconut Oil: Improve Your Health with Coconut Oil and Reap the Benefits of Coconut - One of Nature’s Most Perfect Foods (Health Benefits)

by Natural Health Publishing

Discover the efficacy and benefits of coconut oil and its positive effects on our bodies, both inside and out. Learn how to add this miracle of nature to your daily regime to promote all-round good heath.

In ‘The Miracle of Coconut Oil …’ you will gain a better understanding of this tropical plant and it’s many different uses. It does not require refrigeration and can last up to two years without spoiling, making it an economical and easy staple to have on hand, especially as it is effective as both a medicine and a food source.
Until recently, coconut oil was not a popular choice because of the high fat content however, the type of fat contained in coconut oil is different than that found in other foods and is in fact, metabolized quickly for the body to use as ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 26 pages
Free eBook download for Kindle from 22 July 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Diabetic Cookbook For Two: Over 320 Diabetes Type 2 Recipes

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Diabetic Cookbook for Two - 10th edition contains over 320 Superfoods Diabetics recipes for Diabetes Type 2, created with 100% Diabetic Superfoods ingredients. All recipes are prepared for diabetic cooking for two. This 410+ pages long book contains recipes for:• Soups • Condiments • Breakfast • Salads • Grilled meats • Crockpot recipes • Cass...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss
Size: 629 pages
Free eBook download for Kindle from 22 July 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Keto Bread: Low Carb Bakery Recipes

by David Colombo

☆★ Buy the Paperback version of this book, and get the Kindle eBook version included forfree☆★If you're looking for a way to maintain your ketogenic diet goals, withouthaving to sacrifice some of your favorite pastries, then keep reading ....It often feels like torture when you are trying to cut down on the carbs,and you realize that you will have to substitute regular bread for healthier, weight-shredding ketogenic options. However, things just gotbetter with the release of this book. You can now relive the feeling of sinking your teeth into a delicious, warm and fluffy loaf, with a loaf that is easy to make, sugar and gluten-free, low-carb and can be made at home.This wonder loaf is also known as ketogenic bread.In this book, you will learn mouth-watering ketogenic baking recipes...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 135 pages
Free eBook download for Kindle from 22 July 2019 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

Diabetes Diet: Diabetic Food & Diet Plan

by Debra Lacy

Diabetes Diet - Essential Plan for Healthier LifeThe Diabetes Diet is vital for every diabetic individual. In doing so, one will be able to gain control over their blood sugar levels and be able to acquire a balanced diet and healthier lifestyle. In diabetes diet plan, it is important that you know what you are eating and how these foods affect your blood glucose levels.In that manner, you are still able to eat the food that you like but with the right portions or sizes to ensure that your blood sugar will not just spike and then hamper your health condition.In this book you get to learn the benefits of a diabetes diet and how to create your own plate as well as count the carbohydrates you need to consume to ensure that your blood sugar levels are still controlled.Here, is a quick list o...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 48 pages
Free eBook download for Kindle from 22 July 2019 onward PDT/PST 

Keto Beginners: Light Meals, Breads and Baking: 48 Simple Mouth-Watering Recipes for Complete Beginners, Ketogenic Snacks, Light Meals, and Baked Treats

by Jane Brooks

Description#####DOWNLOAD THE EBOOK FOR FREE WHEN YOU PURCHASE THE PAPERBACK#####Becoming a master of Keto is no easy feat. Not everyone has had the time, patience or means to do so. With this book, you will be able to have the lifestyle, and body, that you have been craving. These handy recipes will ignite your taste buds but still keep you happily on the path to weight loss via the ketogenic diet.→ Uninspired for breakfast? We’ve got you covered!→ Guests coming over? Fear not, our delicious keto snacks will blow them away!→ Need lunch ideas for while you’re at work? You are in the right place!→ simple meal ideas are found right here!!We've broken down these recipes in to easy categories so you can reference then without any trouble at all! Most of these recipes take less than ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 22 July 2019 onward PDT/PST 

Easy Salad: Easy Salad Recipes for Busy People

by B. Tawney, Linda

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 66 pages
Free eBook download for Kindle from 22 July 2019 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

The Ageless Metabolic Cure: Reset Your Natural Hormone Balance: Preview Intro Book

by Beran Parry

How would you like to look and feel a whole twenty years younger? Can you imagine how great you'll feel when you learn how to turn back the clock and take control of your health, your vitality, your weight and your wellbeing? At age 58, Beran Parry, the author and cover model of this book has achieved that!Your hormones are the secret to so many important health functions. And now you can engage the power of natural hormonal balance. And The Ageless Metabolic Cure will show you exactly how to achieve those results. And now you can download our Preview Version as an amazing intro to your metabolic cure!And here's the biggest surprise of all: all those problems of weight gain, stubborn fat, accelerated ageing, auto-immune diseases, diabetes and a whole long list of health issues - they're n...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 147 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

DASH Diet: Breakfast Recipes

by Madison Miller

The best way to start your day is with a DASH diet nutritious breakfast !

The DASH Diet is one of the top diets in the world. For years, this plan has been suggested to bring about a healthier way of eating and in the process, control health concerns such as hypertension, inflammation, and diabetes.

With such an incredible reputation, the DASH Diet is now one of the most effective and healthy ways of:
• Losing weight,
• Reducing body inflammation,
• Boosting metabolism,
• Increasing energy levels, and
• Fostering all around great health by nourishing the body with fresh, wholesome nutrition.

The recipes in this book are designed to get your day started the right way by appealing to your taste buds and nour...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 127 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Best Intermittent Fasting Diet: The Complete Beginner’s Guide to Intermittent Fasting for Weight Loss, Curing the Weight Problems, and Reversing Chronic Diseases

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!“The Best Intermittent Fasting Diet: The Complete Beginner’s Guide to Intermittent Fasting for Weight Loss, Cure the Weight Problem, and Reverse Chronic Diseases!” Many people don't know how powerful intermittent fasting can be.In this book, we cover just that! We talk about all the benefits that come with intermittent fasting, and how intermittent fasting can change your life for the better. You might have heard that fasting is not healthy and it may make you lose muscle, or it is not going to work the same on women as it would on men. I am here to tell you that simply isn't set the case. You have been bombarded with information which isn't true, and our book is backed up with science and personal experience...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 88 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Water Fasting Guide: How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting

by Emily Moore

SPECIAL OFFER! GET this Bestselling Book for FREE only till the 22nd of April. REGULARLY PRICED $2.99!Water fasting is rapidly becoming a popular way to lose weight—if you’re confused about how it all works, this complete guide reveals the straight scoop!“Humans simply can’t live more than three days without water!” is a commonly known fact—and one that makes most people pause for thought when considering a water fast as part of a weight loss regime. The truth about water fasting is simple: if done correctly, it is a highly effective method of weight loss that also kick starts you body’s detoxification processes while enabling you to cub the debilitating effects of sugar cravings and other side-effects associated with a fast food diet! In The Water Fasting Guide: How to Resto...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 109 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

PLANT-BASED COOKBOOK: Plant-based Recipes for Breakfast, Lunch and Dinner. Cook These Healthy Recipes To Feed Your Body And Live Well

by Gianni Martini

Now it’s time to begin frequenting the produce section of your local grocery store – if you haven’t already. It will make you healthier in the long run and will enable you to live a more energy filled life. With PLANT-BASED COOKBOOK, Gianni Martini has covered your whole day, from the time you wake up to midnight snacks. You now have at your disposal everything you need to get started on the path towards a healthier way of living. By reducing or eliminating meat from your diet, you can not only feel better, but you can be confident that you are fueling yourself, family and friends with delicious meals that can bring vibrant health. GO AHEAD AND BUY "PLANT-BASED COOKBOOK" now...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 83 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet and Mediterranean Diet: Includes 2 Manuscripts: Easy Keto Diet For Beginners – Mediterranean Diet For Beginners: The Secret Of Longevity

by Laura Violet

★ FOR A LIMITED TIME ONLY ★ Buy the Paperback and Get the eBook for FREE!Easy Keto Diet Book:How much do you really know about keto diets, ketosis or even keto flu?Are you looking for just another keto recipe cookbook or do you need something more?Starting a keto diet can be challenging. Especially if you don’t know which foods to eat, how to stay hydrated or how ketosis works.Until now. Finally, you don’t have to waste hours online and find your way through a maze of websites about keto diets, ketosis recipes and ketogenic cookbooks.You can save your time and effort. You will find everything you need to know about keto diets in a single, easy-to-follow and comprehensive guide!Presenting The Easy Keto Diet For Beginners By Laura Violet! Take your keto diet to the next level with th...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 205 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

The Great Big Fitness Quote Book: Over 365 Motivational Quotes To Help You Get Back In Shape! (The Great Big Quote Books Series Book 1)

by Cameron M. Clark

"Start the year off right and make a commitment to making it the best training year that you've ever had."

- John Christy (Strength Coach)

"Getting fit is all about reaching for, achieving, and sustaining a commitment to take care of yourself for the rest of your life."

- Dara Torres (Olympic Gold Medalist)

"Rather than finding reasons why something cannot be done, though you know it needs to be done, get on with doing it. See problems as challenges."

- Stuart McRobert (Fitness Writer)

"I know a lot of people say: 'If I had the money then I'd be able to achieve health, fitness, peace of mind and joy.' I can't say it enough times: your health account and your bank account are synonymous."

- Jack LaL...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Training
Size: 144 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Meal Prep: Made it Easy! Meal Prepping for Beginners with Healthy Recipes for Weight Loss

by Emma Green

...

Genre: Cookbooks, Food & Wine, Canning & Preserving, Meals, Professional Cooking, Quick & Easy, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 104 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

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