Daily Free Books
Free eBook Filters

Keyword(s)

Content
Genres
Settings
Save These Filter Settings

All of the filters are bookmarkable too, so you can also bookmark any page and the filter settings will be kept when you return to the bookmark

Subscribe to get free eBooks every day

Free Kindle eBooks | Diets & Weight Loss | from Amazon and Smashwords

Showing Free eBook 1-30 of 1422
  1 2 3 4 5  Next

Rating: 4.10 / 5
4 reviews

Gastric Bypass Cookbook: 77 Healthy and Delicious Bariatric Recipes with an Easy Guide to Being on a Weight Loss Surgery Diet

by Luke Newman

Your Complete Guide with Delicious Gastric Bypass RecipesUnlike many other resources, this book is not just a simple guide through the procedure itself. This book contains all the information you need to know in order to lose the weight and keep your results permanently in the easiest possible way. This book is your guide to a full recovery after the gastric bypass surgery. But it doesn’t stop there. You will get a wide range of delicious recipes you can easily prepare without jeopardizing your health. These recipes are based on healthy foods that are allowed on each stage of your journey. Furthermore, a collection of 77 delicious recipes will satisfy your taste and food cravings. Just some of the questions and topics covered in this book include:What is a Gastric Bypass SurgeryPre-Oper...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 130 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

The Effective Low-Carb Instant Pot Cookbook: Fast & Easy Low Carbohydrate Recipes to Help You Lose Weight and Start Living a Healthy Lifestyle

by Chef Effect

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 113 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

The Effective Mediterranean Instant Pot Cookbook: 101 Healthy and Easy Recipes for 4

by Chef Effect

The Effective Mediterranean Instant Pot CookbookFood affects your health in several ways:One, if you over-eat, you put yourself at risk of excessive weight gain and obesity. Two, if you starve yourself, your body won’t get the nutrients it needs to stay in top shape. Three, if you don’t eat the right foods, you are likely to develop serious ailments.Experts have long confirmed the link between diet and health. In one study, it was reported that a poor diet makes one more prone to obesity, heart disease, diabetes, high blood pressure, high cholesterol and stroke, among others. Taking on a healthy diet is the best way to avoid all these health conditions.Dubbed as the world’s healthiest diet, the Mediterranean Diet is one of your best choices. It is rich in fruits, vegetables, whole gr...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 197 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight loss : 20 Lazy Dinner Recipes under 500 Calories for Fast Weight Loss.: 20 Delicious Recipes for Fast Weight Loss.

by Alex Allen

You are obese, but if you don’t accept it , does not matter. It can be easily perceived. a sore truth for you. I know but don’t worry; it is not a problem that does not have the solution. Just follow some changes and diet, it will be easily solved.
Everything you believe about how to lose weight is wrong since Weight gain and obesity are driven by hormones , manufacture of meat inject insulin in body of cattle that ultimately affects our body too. So. You need to make some tiny changes in your diet. Particularly the vegan and lemon diet are the perfect stuff to lose weight. The changes in your diet make you able to lose those sucking pounds.
Many people have tried to lose weight but everybody is not succeeded. You may think Weight loss is a struggle mainly because of la...

Genre: Children's eBooks, Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Overcoming Obesity: 23 Secrets To Quick Weight Loss Without Dieting

by CHRISTOPHER HOGES

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 56 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Diabetes Diet Plan for Type 1 Diabetes: Tips and Tricks for Type 1 Diabetes

by Daniel Donald

Diabetes Diet Plan for Type 1 Diabetes: Tips and Tricks for Type 1 DiabetesType 1 diabetes can sometimes feel like a life sentence, especially if you are diagnosed later into your life. The changes associated with insulin control and regulating blood sugar can feel monumental and overwhelming, and you sometimes might feel as though you can no longer enjoy the foods that used to excite you.While you might sometimes feel like this, this is not necessarily the case and The Diabetes Diet Plan for Type 1 Diabetes is a cookbook that will open your senses to a whole new world of flavors and ideas that will make you think twice about hanging up your apron. This plan for type 1 has been specially designed by Dr D. Donald, with each of the 16 recipes being carefully selected for its nutritional valu...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 97 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Diabetes Diet Guide to Prevent and Reverse Type 2 Diabetes: How type 2 diabetes works: prevention and potential remedies to live better with diabetes

by Daniel Donald

Diabetes Diet Guide to Prevent and Reverse Type 2 Diabetes: How type 2 diabetes works- prevention and potential remedies to live better with diabetesLiving with type 2 diabetes can sometimes feel overwhelming and that your life has somehow been put on hold. The changes you feel you have to make in order to cope and control might fill you with dread, however all is not lost. Dr D Donald’s diabetes diet guide can offer you a ray of hope and walks you through the ways to prevent and reverse type 2 diabetes through offering you 15 delicious and diabetes-friendly recipes.Type 2 diabetes is a result of two predominant factors:1.Poor lifestyle choices: A lack of exercise and poor diet are main contributors to the development of type 2 diabetes. This can lead to a gain to body fat which is natur...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 75 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

30-Dау Alkаlinе Diеt Chаllеngе: Special Meal Plan for Fаѕt Weight Lоѕѕ, Balancing Yоur pH Lеvеlѕ аnd Prеvеntiоn оf Degenerative Diѕеаѕе ..

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!The alkaline food plan is responsible for supplying you with the complete list of acid and alkaline rich foods. This can be your guidance in choosing the right foods with high alkaline content for you. This alkaline diet cookbook helps people that need to turn and cut back their acidity.If you experience poor digestion, shallow energy, diseases, pains and, it's time to have an alkaline diet food chart and begin with the plan. Strictly sticking out to your alkaline diet, you'll experience revived energy, very light feeling, continually refreshed, a very sound sleep, slimmer body, clearer and fair skin, and therefore the mind is always active. This alkaline diet food chart will assist you not to stop eating but eatin...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 151 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Bread: Learn How to Make Delicious and Easy Keto Bread to Lose Weight Fast

by Elisa Robinson

Are You Looking For Some Great Ideas To Make Keto Bread For Quick Weight Loss Purpose? Read this book for FREE on Kindle Unlimited - Download Now! Do you think that it is difficult for you to handle almond flour and coconut flour? Do you want to know that how keto flour substitutes make the delicious bread and add to the nutritional value? Do you want to be a baking expert in your kitchen for the keto bread?“ Keto Bread: Learn How to Make Delicious and Easy Keto Bread to Lose Weight Fast” is the book that will equip with you with all the necessary knowledge needed to make healthy keto bread for healthy lifestyle. Don’t worry if you can’t eat normal wheat flour bread in keto diet as this book brings for you so many ideas of making keto bread in your kitchen that will fulfill all yo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 71 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Diabetes Diet Plan for One: A diet for managing and preventing diabetes

by Daniel Donald

Diabetes Diet Plan for One: A diet for managing and preventing diabetesA diabetes diagnosis can be hard to digest. The limitations and restrictions that are thrust upon you as a result of being diabetic can cast a shadow over your everyday life. Food in particular can lose its appeal as you might feel you are no longer allowed to enjoy the meals you once loved and instead opt for bland and tasteless ‘safe’ options, for fear of the impact the food you actually love might have on blood sugar levels. But fear not, there is a diet plan out there for you. The Diabetes Diet Plan for One has been designed to change your viewpoint and encourage you to start living your life again. Written by Dr D. Donald, this cookbook has been filled with 20 exciting and mouthwatering recipes to get your tast...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss
Size: 87 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Instant Pot Cookbook: 500 Inspirational Ketogenic Recipes for Weight Loss. Ultimate Pressure Cooker Keto Diet Cookbook for Beginners and Pros

by Mary Goodrich

This Keto cookbook will help you cook many healthy and delicious meals for you and your loved ones!This cookbook focuses on cooking the keto meals in the Instant Pot. The keto diet is much more than a simple weight loss program but a lifestyle will improve your health and appearance.Discover this Keto recipe collection and enjoy all the benefits of this popular diet!This low-carb and high-fat diet will get your body to a state of ketosis. The keto diet helps you produce more ketones and therefore it will improve your metabolism and your energy levels. You will soon lose excess fat, which is closely linked to type 2 diabetes, prediabetes and metabolic syndrome. The diet is also being used to treat several types of cancer and slow tumor growth.The Keto diet will show its multiple benefits in...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Science & Math, Agricultural Sciences
Size: 269 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 2.90 / 5
3 reviews

The Low Cholesterol Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss (Healthy Weight Loss Diets Book 4)

by Noel Grey, Alissa

TAKE CONTROL OF YOUR CHOLESTEROL— WITHOUT DRUGS
Discover The Amazing Health Benefits of The Low Cholesterol Diet!
Cutting cholesterol doesn’t mean cutting taste or variety - or spending hours in the kitchen on complicated recipes.
From the author of several bestselling cookbooks, busy mom and fitness enthusiast Alissa Noel Grey, comes a great new collection of delicious heart healthy recipes that will add years to your life and give you a practical eating program to help you see amazing results.
The Low Cholesterol Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss is an invaluable and inspirational resource of healthy, whole food, primarily plant-based recipes that will help you balance...

Genre: Cookbooks, Food & Wine, Meals, Reference, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 185 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 2.70 / 5
3 reviews

The Effective Ketogenic Instant Pot Cookbook for 2: High Fat and Low Carb Keto Recipes to Lose Weight and Begin a Healthy Lifestyle

by Chef Effect

The Effective Ketogenic Instant Pot Cookbook for 2Struggling to lose weight?Looking for a healthy diet that will help keep diseases at bay?Why don’t you try the popular ketogenic diet?There’s a good reason more and more people are getting into this diet program.Also called the keto diet, the ketogenic diet was originally designed in the 1920s to help treat epilepsy. It was proven to be an effective form of treatment, particularly for childhood epilepsy.Scientists soon discovered that its benefits extended beyond epilepsy treatment. It has also been found helpful in weight loss and the prevention of other diseases.It’s no surprise that the keto diet has become popular in recent years, especially among people who want to drop extra pounds.If you’d like to give this diet a try but you...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 124 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Berries Smoothies for Diabetics: Over 40 Berries Smoothies for Diabetics, Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of ... Natural Weight Loss Transformation Book 2

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?Berries Smoothies for Diabetics - 2nd edition, contains over 40 Berries Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.Would You Like To Know More?Download and start getting healthier today.Scroll to the top of the page and select the buy button....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 107 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Can You Stay Clean? - The Cookbook for Clean Eating: Eat Healthy to Stay Healthy!

by Nancy Silverman

If you want to maintain a healthy lifestyle, the clean eating diet is for you. The principle is simple: avoid processed foods and consume more organic foods. There are tons of health benefits that occur when you start eating clean, such as weight loss and increased immunity and energy. Clean eating is becoming increasingly popular for good reasons. This cookbook provides great recipes that make it easy to stay on a clean eating diet. There are 30 simple recipes, all featuring ingredients that are easy to find at any local grocery store. Why not start a clean eating diet when it’s so easy and delicious with the help of this book?Get your copy of Can You Stay Clean? and start creating a healthier lifestyle today!...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 64 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Snacks: Keto Snack: lose weight, save time and try the best ketogenic snacks. Designed for Keto diets, diabetics and low-carb / high-fat diets. Best snacks for diet, quick low carb snacks.

by Samuel Gullons

DESCRIPTION Aѕ Ketogenic Diets hаvе bесоmе thе big news among 'civilians' Cусliс Kеtоgеniс Diеtѕ (CKD) аrе big news аmоng аthlеtеѕ. Kеtоgеniс diets оffеr еxtrаоrdinаrilу rapid fаt lоѕѕ with ѕuреriоr muscle retention соmраrеd tо саrbоhуdrаtе оr gluconeogenic (high рrоtеin) diеtѕ. Dоnе right, kеtоgеniс diets аrе аbѕоlutеlу thе best diеtѕ for fat lоѕѕ аnd high, ѕtаblе еnеrgу.  Overview оf CKD'ѕ  CKD's аrе bаѕеd оn a period in kеtоѕiѕ fоllоwеd bу a period оf саrbоhуdrаtе 'lоаding'. Thе thеоrу bеhind CKD'ѕ iѕ that brеаking Ketosis еvеrу 5 tо 10 days for 1-3 days of high carbohydrate intake will rеѕtоrе muѕсlе glycogen.  Rеѕtоrе gуm performance  Rеbuild ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 165 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Intermittent Fasting For Women : How to Promote Weight Loss through Autophagy, Rejuvenate Your Body and Mind, Prevent Diabetes and Live Healthy: A Step By Step Guide even for Beginners

by Mary Knox

★★ Buy the Paperback version of this Book and get the Kindle e-Book version for FREE ★★If You Want To Feel Great And Look Good Like a Goddess, then keep reading…Have you ever desired to have the ability to transform your body and mind for the better?Having trouble finding reliable sources of information on that? This book has found you for a reason!Why?Because I know exactly what you are struggling with.Probably:You are overweight.You suffer from insulin resistance.You feel weak.You feel low in energy.You experience lack of concentration, motivation and memoryYou want to be fitter without sacrificing tasty foods.You always crave for one sugary, junky snack after another.You often feel tired and confused.You have tried multiple diets that failed every time.I bet you are experienci...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 108 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

A Whole New You:How I got back my desired body in 41 days.

by Cascadia Publishing

All across the world, people are struggling with stubborn body fats. Just like me. You don't have to be one of them anymore!In my book, I will share my personal experience, step by step, on how I got back get back my 48 kg body from 80 kg. By following my easy steps you will get back a body you're proud to show off on the beach in 41 days!Furthermore as a bonus, I will also teach you:The basics on how to prepare meals that you and your family will surely love without having to gaining a single pound. My own simple juicing recipes that not only help you lose weight but also a body detoxing aid.And many more...on my journey in getting back my slim and attractive body.
...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 50 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Paleo Cookbook: Delicious Paleo Diet Recipes to Begin Your Paleo Diet Journey (Paleo Cookbook, Paleo Diet, Paleo Recipes, Weight Loss, Paleo for Beginners)

by Jay Seymour

Forget the fad diets. All you need is the food we were designed to eat.

People today eat very differently than our ancient ancestors did. Yet our bodies are the same. The paleo diet offers a simple solution to the many dietary problems we face in modern life: return to the foods our bodies evolved to naturally digest.

Paleo Cookbook: Delicious Recipes to Begin your Paleo Journey offers 35 tasty, simple paleo recipes that anyone can make. It’s the perfect introduction to making the most of your paleo diet. Paleo Cookbook features nutritional information for each recipe.

Start off with some Strawberry Banana Crepes or Orange Polentina. Savor BBQ Pulled Chicken Wraps or Citrus Pork Chops for lunch. Then for dinner, dig into Spicy Shrimp Curry...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction, Religion & Spirituality, New Age
Size: 74 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Ketogenic Cancer Approach: Nutritional Strategies based on Metabolic Ideals

by Brock Landers

A Systematic guide for Caretakers, Patients and Medical PractitionersChronic diseases continue to change lives in spite of the worlds health care advances. Therapeutic attempts at treating this wide-spanned suffering usually result in a trip to a pharmacologist, genetic therapist, or surgeons office. Facts supporting the benefits of the Ketogenic diet are gaining media attention but there is not a guide that seeks to instruct those who wish to use this diet as metabolic therapy for cancer issues. “Ketogenic Cancer Approach” fills this void.As obvious as it sounds people still don’t realize that pills are only a part of the equation, We must regulate and gain control of the metabolic functions within our bodies. Many cultures today enjoy a diet rich in the foods our elders cooked wh...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Science & Math
Size: 75 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Mediterranean Diet Plan for Beginners: Everything You Need to Get Started

by Katherine Hayes

Instead of a strict meal plan. Give this lifestyle a try. The Mediterranean diet has to be one of the healthiest diets in the world. It's a way of eating that emphasizes enjoying whole foods and regular physical activity. Here, we give you a blueprint to follow the Mediterranean diet—whether you want to make small changes or overhaul your entire way of eating....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 58 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Desserts: Learn How to Make Delicious and Easy Keto Desserts to Lose Weight Fast

by Elisa Robinson

Do You Want To Try Some Super Delicious And Healthy Keto Desserts For Quick Weight Loss? Read this book for FREE on Kindle Unlimited - Download Now!Do you want to know what special ingredients you should use for your keto desserts to make them super healthy? Do you know how to choose the right sweetener for a certain keto dessert? Do you want to be fully skilled in making delicious keto desserts in your kitchen?“ Keto Desserts: Learn How to Make Delicious and Easy Keto Desserts to Lose Weight Fast” is the book that will help you go in the right direction while making desserts at the time you feel like eating something sweet in keto diet. Keto desserts are something that every keto dieter would love to try and a good know-how about them really helps. This book will equip you with usefu...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 74 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Intermittent Fasting Bible: 2 books in 1 - The Complete Guide for Weight Loss, Burn Fat in Simple, Healthy and Scientific Ways, Through the Self-Cleansing Process of Autophagy and Ketogenic Diet

by Kathleen Moore

★ Buy the Paperback version of this Book and get the E-Book for FREE ★Did you know that 96% of women are unsatisfied with the look of their body?What do you want your body to look like? Whether you are pear shaped, orange shaped or watermelon shaped, it may seem like achieving the perfect body is something only achievable in dreams. If you think training and maintaining a healthy diet might be the answer but aren’t sure where to start, you’ve come to the right place. From nutritional information to dietary techniques, this book outlines the benefits you can take advantage of by following a regular intermittent fasting schedule.You don’t need to be a health expert or have years of fitness experience to keep up with this book.First and foremost, you will learn about what exactly in...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Science & Math
Size: 167 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Diet for Beginners: 2 Manuscripts - Ketogenic Diet for Weight Loss, Ketogenic Diet Recipes

by Kayla Hansen

The following chapters will discuss what you need to know to get started with the ketogenic diet. We will start out this guidebook with a look at what the ketogenic is all about. We will discuss some of the benefits, what foods you should consume on the ketogenic diet and some of the tips that you can follow to get the most out of this diet plan.Once we have gone through some of the basics that come with the ketogenic diet, it is time to move on to some of the best recipes that you can use to make sure that you get the most out of this diet plan. As a beginner, finding tasty and easy recipes—ones that will ensure that you can get results, but won’t take forever for you to make—can be the hardest part. But this guidebook provides you with a lot of the great recipes that you need for b...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 144 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Lose Your Weight with Atkins Diet: Essential Cookbook with 21 Day Meal Plan. Healthy Low Carb Recipes for Beginners

by Adele Baker

Lose weight! Increase energy! Look great! The book “Lose Your Weight with Atkins Diet” will help you with all this. It will show you how to change your life once and for all. The New Atkins Diet is the program you’ve been looking for.The New Atkins Diet is different from the typical American way of eating. It offers a better, smarter way to help you become healthier and fit. Being on Atkins, you avoid the negative consequences of too much carbohydrate intake, which is connected with too much insulin release in your body. In the last few years, more than fifty studies have shown new insights into ways to optimize the Atkins lifestyle, validating the safety and effectiveness of this nutritional program.For your satisfaction, this low-carb cookbook offers:A comprehensive overview for un...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 145 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Meal Prep For Lazy People: (NEW) 21-Day Ketogenic Meal Plan to Lose 15 Pounds (30 Delicious Keto Made Easy Recipes Plus Tips And Tricks For Beginners ... This Diet Today!) (Keto Laziness Book 2)

by Clarissa Fleming

Many famous celebrities, including Kourtney Kardashian are on the Keto diet, why aren’t you?Is the Keto diet for you?Best selling author and nutritional expert Clarissa Fleming is here to tell you...“Looking like a celebrity doesn’t need to be just a dream!”But I get it...You get home exhausted after a long day of work, your feet are killing you and all you want is to relax on the sofa while watching TV. In fact, wasting time in the kitchen preparing a healthy dinner seems like a bad joke. Why would when you can grab a microwave dinner and call it a night!But then you wake up in the morning and... you don't like what you see in front of the mirror. Those stubborn pounds keep building up week by week and then you wonder...How can I regain back my health? Feel youthful and great agai...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 106 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Diet for Beginners: Easy and Complete Weight Loss Guide to a High-Fat/Low-Carb Lifestyle. Reset your Health With these Ketogenic-Fasting Ideas, and add more Clarity and Confidence in your Life!

by Serena Baker

Looking to lose weight and hack your way to a healthier, fit body using the Ketogenic Diet? This is the ONLY guide you'll ever need.The Ketogenic Diet is one of the most powerful ways to a better looking, healthier body. And with good reason. It has been linked to weight loss, lowering triglycerides, normalizing and regulating blood sugar.Thousands all over the world have attested to the effectiveness of this diet, but with the rise in popularity of the ketogenic lifestyle, the entire health and fitness industry has become flooded with misinformation and charlatans looking to make a quick buck by overpromising and underdelivering.If you're sick and tired of being led on by "gurus" and "fitness experts" and would like to know how you can use the Keto Lifestyle to change your life, then this...

Genre: Arts & Photography, Art, Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 130 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Matcha Green Tea: A Beginner's Guide and Its Benefits

by Mai Kimura

The Ultimate beginners book on Matcha Green Tea.

Matcha, the grassy, frothy drink is making its way to America and the world. “Matcha, A Beginners Guide, and it’s Benefits” is aimed at those wanting to know what this Matcha craze is all about. You will discover interesting topics such as the health and weight loss benefits of Matcha tea. Included are Matcha recipes that you will love to try.

The tea industry is worth more than 10 billion dollars and in the upcoming years it will see a significant growth by way of Matcha. The book talks about the popularity of Matcha tea along with different types of green tea produced. You will learn why the different grades of Matcha tea are better than all green tea types like Sencha, and Gyokuro. You will also ge...

Genre: Children's eBooks, Cookbooks, Food & Wine, Drinks & Beverages, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 39 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Mediterranean Diet: Easy Guide To Healthy Life With Mediterranean Cuisine, Fast And Natural Weight Loss For Beginners, Including Delicious Recipes For ... (Mediterranean Cuisine Meal Plan Book 1)

by Sandra Williams

FREE GIFTS INSIDE
Inside you will find FREE PDF reports:
1. 101 Tips That Burn Belly Fat Daily!
2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet.
3. Bonus at the end of the book.

Learn What Is Mediterranean Diet, Increase Your Vitality, Lose Weight And Feel Better Instantly!
Today only, get this Amazon eBook for $2.99 $9.99!
Read on your PC, Mac, smartphone, tablet or Kindle device.

Feeling tired? Want to eat healthy? Find out what is the best "fuel" for your body.
This book contains comprehensive information about the Mediterranean diet, from what you can eat to some nutrition tips and recipes to get you started.
We all want to live a long and healthy life and one of the ways of making this possible...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

The 6-Pack Formula: A Step-By-Step Checklist to Shredded Abs (The Bigger Leaner Stronger Muscle Series Book 2)

by Vince Kowalski

Are You Light Years Away from the Body You've Always Dreamed Of?Can you exercise well in workouts, but are still bulking an extra muffin-top load around the waist? Or maybe you can perform amazing feats that make you look like a gym king, but you don't look like you've ever exercised a day in your whole life! I'm totally hearing you. What about running a mini marathon, but still finding that you're flabby, chubby, and not the best version of you? You know, the one that you know you can be? There's no doubt about it really, the body is an interesting weapon of mass obstruction. That's for sure! In fact, many of us are light years away from our hot bod, and that's definitely true, even if we're eating well and exercising spectacularly.Toss All the Myths & Find a Truly Viable Diet Structure...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction
Size: 112 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

  1 2 3 4 5  Next
Back To Top ^