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Free Kindle eBooks | Diets & Weight Loss | from Amazon and Smashwords

Showing Free eBook 1-30 of 1495
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Rating: 5.00 / 5
5 reviews

THAI HANGOVER CURES - THAI FOOD, THAI RECIPES AND THAI COOKING FOR THE HANDSOME MAN IN THAILAND: THAI FOOD AND THAI RECIPE HANGOVER CURES FOR HANDSOME ... THAI RECIPES IN THAILAND SERIES Book 1)

by CHEF TUMMY

THIS BOOK CAN SAVE YOUR LIFE - POWERFUL RELIEF FOR HANGOVERS, THAI STYLETHE THAI “HANDSOME MAN” CURES FOR HANGOVERS FEATURING LIFE-GIVING RESTORATIVE COCKTAIL AND JUICE RECIPES TO RETURN THE HANDSOME MAN BACK TO HEALTHThe Science Of Hangover Help: The advances in science and technology during our lifetimes have been astonishing. Yet, advances in the medical science of curing hangovers have not kept pace. My crack team of Thai mixologists and hangover scientists have undertaken in-depth research on this crucial issue for the good of humanity and for Handsome Men everywhere. We Drink Too Much To Help You: Because we care and because we are devoted to doing Godly works for our fellow Handsome Men, my caring research team and I have dedicated ourselves to both incurring and curing hangover...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction, Travel, Asia
Size: 46 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Nutribullet Recipes for Weight Loss: 100 Healthy Smoothie Recipes to Help You Lose Weight Naturally

by Celeste Jarabese

One safe way to lose weight is by drinking healthy beverages like smoothies that are rich in fiber, vitamins, minerals, and antioxidants. These components can help the body in shedding unwanted fats and burn more calories by increasing your metabolism.

This recipe book aims to help people who wants to lose weight naturally using a powerful machine called the “NUTRiBULLET Superfood Extractor”. It includes a great selection of smoothie recipes that calls for fresh fruits, vegetables, seeds, nuts, dairy or non-dairy liquid bases and many more!...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 204 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegan Instant Pot Cookbook for Beginners: Delicious, Quick & Easy Vegan Recipes for Your Instant Pot with 7-Day Meal Plan (vegan cookbook 1)

by Edison Lane

Enjoy Effortless and Healthy Plant-Based Meals with this Instant Pot Cookbook For Beginners!!Save time and build lots of energy through quick and efficient cooking with your Instant Pot pressure cooker cooking these simple and delicious Vegan Recipes!This Instant Pot cookbook contains the following categories:Breakfast, LunchAppetizers and SnacksVegetable and Egg RecipesSoups and StewsDesserts and many moreThis complete Vegan Cookbook for Beginners will take care of your cooking doubts once and for all. It will guide you in the best possible way to use your Instant Pot Pressure Cooker in a way you never thought possible.Become a kitchen masterCook interesting and tasty foodAllow yourself to cook only the best quality food and have the body you've always wantedGet a copy of ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 247 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Diabetic Living Guidelines: The 101 Solution for People With Diabetes

by Debra Lacy

Diabetic Management GuidelinesDiabetes is a debilitating disease that may lead to complications such as blindness, kidney problems and cardiovascular disease. There are many reasons why people develop diabetes and these include an autoimmune anomaly, unhealthy lifestyle and pregnancy. This disease has claimed the lives of many people, but this should not cripple the dream of patients to live normal and healthy lives. Diabetes mellitus may have no known cure, but this does not mean that it cannot be managed. Being able to know how to manage diabetes is very crucial as it sets a big difference between suffering from the disease and living a productive life. There are many things that you need to remember if you want to manage your diabetes properly. This is where this book comes in.With this...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 28 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

Ketogenic Diet: 30 Delightful Dessert Recipes: 1 Month of Keto Desserts + FREE GIFT (Ketogenic Cookbook, High Fat Low Carb, Keto Diet, Weight Loss, Epilepsy, Diabetes)

by Recipes365 Cookbooks

30 Guilt Free Delightful Ketogenic Desserts► FLASH SALE + FREE GIFT, GET IT FAST! ◄Join the #1 global weight loss diet today with this fantastic 30-day ketogenic desserts cookbook.Do you love great food but dislike what it does to your body? Do you want to lose weight, but hate sticking to diets? Well, you're in the right place, because with the keto diet you CAN have your cake and eat it!The Science Behind Weight LossYour body normally converts carbohydrates to glucose for energy. By limiting your intake and replacing it with fats, your body enters a state of ketosis.Here your body produces ketones created by a breakdown of fats in the liver. Without carbohydrates as your primary source of energy your body will turn to the ketones.This effectively cranks up the fat burning furnace and...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 48 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

The Best Ketogenic Baking Recipes: A Low Carb Bread Cookbook to Help You Win at the Keto Diet (Andrea Silver Ketogenic Cookbooks 2)

by Andrea Silver

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 120 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

One-Pot Vegan Cookbook: Family-Friendly Salad, Soup, Casserole, Slow Cooker and Skillet Recipes for Busy People on a Budget

by Alissa Noel Grey

Top 60+ No-Stress One-Pot Vegan Dinners - Spend More Time Enjoying Your Meal And Less Time Cleaning Up
From the author of several bestselling cookbooks, Alissa Noel Grey, comes a great new collection of delicious, easy to make vegan family recipes. This time she offers us 60+ heartwarming one-pot dishes full of superfood vegetables, legumes, nuts and aromatic herbs that are simple and easy to cook whether you need a quick weeknight supper or a delicious weekend dinner.
Vegan One-Pot Cookbook: Family-Friendly Everyday Dinner Recipes for Busy People on a Budget is an invaluable and delicious selection of easy one-pot vegan recipes that will delight everyone at the table and become all time favorites.
If you're looking for delicious everyday vegan recipes to help satisfy...

Genre: Cookbooks, Food & Wine, Meals, Reference, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 82 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 3.20 / 5
3 reviews

Bikini Competition: Ultimate Bikini Competition Diet Cookbook! - Bikini Competitors Guide With Carb Cycling And Clean Eating Recipes To Prepare And Win ... Low Carb, Paleo Diet, Atkins Diet)

by Sarah Brooks

BIKINI COMPETITION ULTIMATE DIET COOKBOOK AND CLEAN EATING RECIPES TO WIN YOUR BIKINI FITNESS COMPETITION!This "Bikini Competition" book contains proven steps and strategies on how to win your bikini fitness competition with the right kind of diet.Today only, get this Amazing Amazon book for this incredibly discounted price! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device.Joining a bikini competition is a lot more than looking sexy in a bikini. It takes a lot of self-discipline and control to be able to look fit in time for the competition. You need to understand the different kinds of diet plan that you can try to keep your body fit and toned. This book contains a brief background about popular diet plans such as carb cycling, clean eating, and Paleo. You will also find simple...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training
Size: 41 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

The Coffee Cookbook: Over 30 Delicious Coffee Recipes

by Thomas Kelley

There is nothing better than waking up and having a fresh cup of coffee. If you are a coffee enthusiast, then The Coffee Cookbook: Over 30 Delicious Coffee Recipes is definitely the ultimate coffee cookbook for you.In this book you will learn various things that many coffee enthusiasts will enjoy. You will find over 30 delicious coffee recipes, find useful tips that no other coffee recipe cookbook containers and find useful coffee making tips that will help you to make the best coffee recipes. If you are looking for a coffee recipe cookbook that will help you to make the perfect cup of Joe each and every time and that is packed full of amazing recipe, then this is the coffee recipe cookbook for you.You will not find any other coffee cookbook that offers so much.So, what are you waiting for...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 116 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 2.90 / 5
3 reviews

Belly Fat : 5O Easy Tips To Lose Belly Fat The Natural Way And Keep It Off For Good!

by Kellie Sullivan

Lose that belly fat- The Secrets Will Be Revealed!A Short Read With Easy To Apply Practical Tips & Powerful Knowledge That Will Help You In No TimeLosing fat has never been easy. In fact, some people have not been that successful in it even though they have been trying to achieve it for a long time. This is probably because they do not have the proper mindset while they are doing it. The tips in this book will help you to have a proper mindset to ensure your success. This book contains proven steps and strategies on how to lose your belly fat naturally. However, if you are not creating good change in your habits, you will never completely gain what you want to accomplish. So to help you lose your excess fats in your belly, make better changes in your lifestyle.Here Is A Preview Of What In...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Psychology & Counseling, Nonfiction, Sports & Outdoors, Outdoors & Nature
Size: 31 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

The Hunger Diaries, or: How to Lose Weight Fasting and Eating Well

by Andrew Mackay

...

Genre: Biographies & Memoirs, Professionals & Academics, Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Literature & Fiction, Humor & Satire, Professional & Technical, Medical eBooks, Science & Math
Size: 296 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

No Fail Physique Transformation for Women: The definitive guide to fat loss, muscle gain and hormonal homeostasis fueled by female biochemistry (No Fail Fat Burning for Women Book 2)

by Michelle Burleson

THE LONG-AWAITED FOLLOW UP TO THE GLOBAL BESTSELLER - NO FAIL FAT BURNING FOR WOMEN. Get instant access to biologically appropriate nutrition and training-- SPECIFICALLY FOR A WOMAN'S UNIQUE BIOLOGICAL FINGERPRINT -- without the dangerous diet fad b.s. BONUS! Get FOUR MONTHS of detailed weightlifting and smart exercise programs to make your gym time powerful for shedding pounds of excess fat for strong, sculpted curves in all your preferred places.Don't enjoy exercise? Don't sweat it! Get the nutrition programs that allow you to target adipose (fat) stores without exertion... while enjoying your favorite foods.An easy, and entertaining, masterclass on how a woman's body metabolizes body fat and grows lean muscle at any age--- with step-by-step instruction.Nutrition plans to fit any woman w...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: Unknown
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

GREEN SMOOTHIES: Recipes For Diets Weight Loss Cleanse and Detox (Healthy diet, Tasty Recipes, Gain Energy, burn fat and slim down)

by Esther Coker

Discover Secrets of Green Smoothies Recipes to Lose weight,Cleanse and Detox Your Body!
If you are looking to lose weight or improve your health, a smoothie cleanse is a great way to reset your body. Many people suffer from slow digestion, dehydration and chronic constipation.
These problems can affect your energy levels and create other health issues. In fact, improving your digestion and getting proper nutrients is a great way to not-only boost your energy levels and lose weight but can also help to create a strong immune system that will keep you strong and healthy.

Many of us do not even realize how benefiting it is to our system when we get the right nutrients and lower the inflammation in our body caused by toxic build-up from processed foods.

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 47 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

WEIGHT LOSS with the NORDIC DIET

by Saga Finberg

The NORDIC DIET is the hot new trend in weight loss and healthy eating.

This book contains all the facts and research to help you to discover why eating like a Viking is both the tastiest and healthiest New Year Resolution which still permits vino with dinner.

The Nordic Diet is all about fresh fish, meat and veg and unlike Paleo you can still enjoy legumes and whole grains. You will be steering away from processed food and the refined wheat and pastas of the Mediterranean Diet.

Includes research showing that the Nordic Diet aids weight-loss with no calorie counting and helps to lower cholesterol, prevent cognitive decline and lowers blood pressure. Great for heart heart health and overall fitness.

Mouth watering recipes for soups, sta...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 87 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

How to Lose Weight and Keep it Off Without Exercise: Start with 25 Simple Habits (Weight Loss Tips, Natural Fat Burners, Weight Loss, Improve Eating Habits, Lose Weight Fast)

by Eva O.

This book contains proven steps and strategies on how to stop bad eating habits and replace them with a sensible and healthy meal plan.

Everything from getting rid of junk food overloading your pantry and fridge to substituting them with wholesome, nutritious foods is covered in this book. It provides a guide for healthy eating principles for anyone looking to lose weight
fast and keeping it off.

Take action today and download this book for a limited time discount of only $0.99!

Download your copy today!
...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 32 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Bread: The Completed Cookbook with Low Carb, Fat Burning, Weight Loss Recipes, for Paleo, Ketogenic and Gluten-Free Diets

by Nancy J. Lawrence

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 297 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mediterranean Diet for Beginners: A complete Guide. More than 50 Recipes, Healty and Easy to make: Breakfast, Lunch and Dinner. 2 Weeks Diet Meal Plan for Weight Loss

by Nikolaos Pasas

...and buying the paperback version, you can get the ebook for free!! Discover the secret to losing weight, staying fit and making heart-friendly, delicious meals without feeling guilty or spending hours in the kitchen every day!Are you tired of diets that are uninspiring and plain at best and tasteless at worst? Are you sick of trying numerous diets that seem to do nothing for you? Do you want to uncover a lifestyle that will help you drop off those extra pounds? If yes, then keep reading...If you want to finally say goodbye to the ineffective and harmful "crash diet" lifestyle and discover a time-tested diet will help you achieve your weight loss goals without sacrificing your waistline or your sweet tooth, then this guide is for you.In this guide, Nikolas Pasas is going to show you why...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss
Size: 135 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Weight Watchers Slow Cooker Recipes Cookbook: The Ultimate Weight Watchers Slow Cooker Recipes with Smart Points for Rapid Weight Loss

by James Wilson

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 142 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Plant-Based Diet Meal Plan: Your Step-by-Step Guide to a Healthy, Fat-Free Lifestyle with Simple, Quick and Tasty Recipes

by Isabella Williams

BUY THE PAPERBACK VERSION OF THIS BOOK AND GET THE KINDLE BOOK VERSION FOR FREE!!!Looking for a simple, fast and tasty vegetable-based diet? Have you tried other types of diets without much success? Would you like to improve your health tremendously? Are you looking for a plant-based diet that can bring you results?If so – keep reading!With a plant-based diet, you consume healthy, nutritious foods that your body will THANK YOU for eating, improve your health, your longevity, and sometimes even more important – lose weight!In this outstanding book, you will reveal a delicious, taste-tested meal plan that will make you energetic, more focused, and much, much healthier than before.The entire meal plan is built around plant-based dishes that are full of fibers, vitamins, and green energy.N...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 142 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Meal Prep 2019: A Step by Step 30-Days Meal Prep Guide to Make Delicious and Easy Ketogenic Recipes for a Rapid Weight Loss

by Stefano Villa

Are you looking for new ketogenic diet recipes?Are you hoping to free up more of your week? Are you interested in what meal prepping can offer you?'Keto,' from the word ketosis, is made from Ketones, the term for the body's energy molecules. This is a second source of energy for the body that is utilized when glucose (blood sugar) is insufficient to meet the body's needs. Ketones are generated when the number of carbohydrates (the major source of glucose) consumed is very little, in combination to a limited amount of protein (additional protein is converted into glucose.) Under these conditions, the liver converts fat to ketones which are then transported into the bloodstream. The body cells use this as a source of energy, like glucose. They can also be utilized by the brain. This is esse...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nonfiction
Size: Unknown
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

KETO DIET FOR BEGINNERS: LOSE WEIGHT WITH INTERMITTENT FASTING

by james fitt

Are you gaining weight? Everything you eat seems to get converted to fat and not muscle? Are you worried about your health?Gaining weight is a matter of concern especially if you are someone who follows a sedentary lifestyle. You cannot afford to gain weight just because you don’t have the time to exercise and try to remove the extra fat that you gained. Even though you want to, your corporate job doesn’t allow you the time you need to work on yourself.But what if I told you, Losing Fat is Easier than it looks!Most people follow what someone else did to lose weight but don’t understand that something that worked on someone else might not work on you! And a lot of people don’t lose weight even after a lot of effort just because they don’t have the proper guidance. So, what do you ...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Diets & Weight Loss, Nonfiction
Size: 117 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Mediterranean Diet Vegetarian Collection: 3 Books in 1: Mediterranean Diet Vegetarian - Mediterranean Diet Weight Loss - Mediterranean Diet Soup Cookbook.

by Sabrina Smeraldini

So you probably don’t believe in “diets” anymore. Right?You may have tried various programs and after a while you went back to your usual eating habits. You may have found it difficult to stick to a restrictive regimen, or counting calories, feeling deprived…If that sounds familiar, keep reading.I know it feels frustrating, you may be surprised to hear that it has nothing to do with will power!Even though you just ate, your body may be starving and there you are with cravings and feeling guilty about not being able to “resist” a temptation…It doesn’t have to be like that! You can eat healthier without feeling deprived. Even if you don’t know how to cook or if you don’t have time. If you think a diet is synonymous of rigid boring rules and tasteless foods, you will ch...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 136 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Ketogenic Diet For Beginners: How to Embark on Your Ketogenic Journey Successfully & Achieve Amazing Results

by Julie Kapuschak

Learn What Is Essential For You To Know Before You Start The Ketogenic DietRead this book for FREE on Kindle Unlimited - Download Now!Do you want to know exactly how the ketogenic diet works, helps us lose weight and gain all the health benefits associated with it? Are you ready to learn how to start losing fat and living fit and healthy life? Do you want to know what to do and what to avoid while you are on keto diet?Ketogenic Diet For Beginners: How To Embark On Your Ketogenic Journey Successfully & Achieve Amazing Results is the book that will teach you everything you need to get started on ketogenic diet, in order to get rapid fat loss and many other benefits to your health.This book will actually guide you through each and every step for the everyday challenge you are going to take in...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 66 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Ketogenic Diet for Beginners: Your Guide to Lose Weight Fast with Healthy and Easy Recipes & with30-day Keto Meal plan Recommendation( weight loss, burn fat, low fat, high carbs, keto diet,belly f

by Rachel Green

If You don't Want to Miss on How to loose 4Lbs a Week without exercise, Then keep Reading..You Want To Increase Your Weight Loss?have Health Benefits? Approach Perfect Shape Easily?What About Achieving Fast Fat Metabolism and Maximize Your Weight Loss?THE SOLUTION IS THE KETOGENIC DIETYou’re about to discover how Keto diet can take you to a new shape.you will discover how to loose fat and say BYE to chronic diseases using different tools and habits including healthy and delicious recipes for your program and the countless health benefits associated with this lifestyle change, The Ketogenic diet is very scientific in how it works. It is designed to put the body in a state of ketosis. This state is reached when your body starts burning fat stores for fuel, instead of sugars. As you can ima...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Sports & Outdoors, Individual Sports
Size: 160 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

The Biggest recipe book about Ketogenic diet : 200 Bread and Fat Bombs recipes: Maximize your weight loss, stick to your keto plan, get leaner faster without giving up on bread and dessert.

by Melania Stewart

The ketogenic diet is now a global trend as more and more people are dumping bad meal habits and embracing it.It is all about putting your body first, by feeding it with nourishing dishes and snacks that your body needs. Most people who follow the keto diet religiously struggle with exhaustion, as a result of consuming less carb. I had this same issue until I discovered fat bombs. Fat bombs are tasty, easy to make snacks, which contain high and healthy fat.  If you are starting your keto diet journey, these recipes will help you a lot.I began creating keto-friendly recipes and trying them out in my kitchen by substituting some popular recipes. They worked!  My transformation is still shocking, so I have put together this fantastic recipe book to help you with yours. This book is all yo...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 214 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Smoothie Recipes: Delicious Smoothie Recipes Book For Beginners! - Feel Great And Get In Shape With 120 Rejuvenating And Essential Smoothies For Detox, ... Weight Loss, Low Carb Diet, Get In Shape)

by Sarah Brooks

This "Smoothie Recipes" book contains proven steps and strategies on how to make 120 amazingly easy, delicious and healthy smoothies.Today only, get this Amazing Amazon book for this incredibly discounted price! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device.In this book, you will learn how to make 120 smoothies at home fit for a king. These include smoothies for weight loss, for radiant skin, for detox, for boosting metabolism and increasing energy, for strengthening the immune system, for alkaline weight loss, and even smoothies for fighting cancers and diseases!Rest assured, you will not run out of delicious additions to your diet with the help of this recipe book and guide.Here Is A Preview Of What You'll Learn... Smoothies For Beginners Tips And Tricks For Delicious Tasti...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 83 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

KETOGENIC DIET MEAL PREP FOR BEGINNERS: 3 Weeks Of Delicious Keto Recipes (Weight Loss, Save Money And Stay Healthy All At Once)

by Sierra A. May

Are you struggling to lose weight? Are all the diets making you sick by only eating bad tasting foods? Do you want to find out the best recipes that will not only keep your body in shape, but they are also very delicious? You are in the perfect place! This keto cookbook is exactly what you need!The keto diet is known to provide guaranteed results when it comes to losing weight and having a healthier body, that’s why we encourage it with all our hearts by providing a 3 week delicious weight loss cookbook.The keto meal plan for women and men is a healthy alternative of all kind of recipes that usually starve you and are lowering down your morale or health by not offering you the nutrients your body needs. Our ketogenic cookbook incorporates recipes that are healthy, nutritious, delicious a...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

Atkins Diet Plan for Beginners: Essential and Only Guide Needed To Getting Started With Atkins Diet

by Jamie Flay

Atkins Diet Plan for BeginnersEssential and Only Guide Needed To Getting Started With Atkins DietThis book contains proven steps and strategies on how to get started losing weight through the Atkins Diet Program. Let this bookbe your guide to successful weight loss. It lays down all the necessary information to get you through from one phase to another.The information in this book should help you every step of the way of the Atkins Diet Program.Included in this book are guidelines for starting from the Induction Phase to the next three phases of the program. You have adetailed list of acceptable foods from each phase. This book also provides you with serving size suggestions and the correspondingnet carb content for the acceptable foods. You also have a few examples of menu.Through this bo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 51 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Paleo: Paleo Diet for beginners: TOP 100 Paleo Recipes for Weight Loss & Healthy Recipes for Paleo Snacks, Paleo Lunches, Paleo Desserts, Paleo Breakfast, ... Healthy Books, Paleo Slow Cooker Book

by Paul English

Use These Powerful Weight Loss Recipes to Immediately Eliminate Disorders Today!I am grateful for buying my book «Paleo Recipes». I am happy to see your desire to change your life. Buying this book is just the first step, but an important one! This book «Paleo Recipes» is full of healthy recipes with various level of difficulty. Here you can find delicious breakfasts, hearty lunches, light dinners and interesting snacks so you can enjoy your meal. But what is more important that’s not just the list of recipes! All of them are based on the diet of our Paleolithic-era ancestors. It contains only natural products and here you can learn how to cook simple meals like egg salad and something more difficult like Bison Steak with Caramelized Onions. But don’t forget that healthy lifestyle ...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

Rating: 1.00 / 5
1 review

7 Steps to Jump Start Your Eating Disorder Recovery After Bariatric Surgery

by Katy Harvey

Did you have bariatric surgery and now think you might have an eating disorder?  You are not alone.  7 Steps to Jump Start Your Eating Disorder Recovery After Bariatric Surgery will show you exactly how to get on the road to freedom from your struggle with food.  This book is loaded with tips and tools on how to rethink your eating, how to handle emotions, and what it means to truly be healthy.These strategies are based on the latest scientific evidence along with the author, Katy Harvey's experience working with hundreds of individuals who have been down this path.  She is a registered dietitian and eating disorders expert who understands all too well the struggle that people have after bariatric surgery.  ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Mental Health, Nutrition, Psychology & Counseling, Self-Help, Nonfiction
Size: 37 pages
Free eBook download for Kindle from 25 January 2020 onward PDT/PST 

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