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Free Kindle eBooks | Health, Fitness & Dieting | from Amazon and Smashwords

Showing Free eBook 1-30 of 5134
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Rating: 5.00 / 5
5 reviews

Cognitive Behavioral Therapy (CBT): 2 Manuscripts - Introducing Cognitive Behavioral Therapy, Cognitive Behavioral Therapy Made Simple - Examples and techniques ... Intelligence and Soft Skills Book 1

by Daniel Anderson

Are you interested in knowing how to come out of the suffering and struggle of mental health challenges and become more successful in your life using Cognitive Behavioral Therapy (CBT)?Two great books that shine bright light on the subject of CBT are weaved through this book. Here's a comprehensive 2-in-1 guide written to show you how you can use evidence-based CBT techniques to treat an expansive range of disorders such as depression, anxieties, addictions, all sorts of psycho social problems, and overcome real-world challenges.Exploring the whole concept of CBT and its benefits, this book shares how you can apply the principles of CBT to reprogram your inner thoughts to create lasting change in your life without constant struggles and become a more rational individual.This book is perfec...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Science & Math, Behavioral Sciences
Size: 186 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Alkaline Herbal Medicine: The Beginners Guide to Medicinal Herbs and Healthy Natural Remedies to Balance Your Mind, Lose Weight, Gain Energy and Heal Common Ailments

by Dr. Tim Kennedy

★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE. ★★Are you wanting to get into natural healing but have no idea where to begin? Perhaps you have tried traditional medical methods, and they have not worked out for you? Maybe you have made a promise to yourself to take better care of yourself through optimizing your mind, body, and spirit, or you have a garden full of plants that you have no idea the potential benefits they possess?No matter the situation, this comprehensive book about healing medical herbs will answer all of these questions. No matter if you are a beginner or a seasoned herbalist and gardener, this guide will give you the knowledge that you need to realize the full potential of using herbal medicine in your life.This guide explains...

Genre: Health, Fitness & Dieting, Alternative Medicine
Size: 202 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Diet for Beginners - Keto Diet plan : COLLECTION OF TWO BOOKS

by Louis Borl

You are probably curious about the Keto diet that has become a national sensation.The main reason it has become a lifestyle for so many people is because it works! Not only will it help you lose weight successfully, but also can also give you many other health benefits like reduced blood pressure, reduce the risk of Type 2 diabetes, and give you more energy and mental clarity. With benefits like these, it’s easy to see why it’s become so popular with millions of success stories. With the Keto diet, there is a delicate balance of 75% fat, 20% protein, and ~5% carbohydrate count eaten in the day. That means you have to be aware of what are healthy fats, and what you can and cannot eat. In this book, we’re here to lay it all out for you! With a guide on what the Keto diet is, the health...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 154 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Vegetarian Diet: A Vegetarian Approach To Burn Fat, Be Mindful And Beat Inflammation

by Rachel Rush

...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Science & Math
Size: 122 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Diet Plan: Your Essential Guide to Living the Keto Lifestyle

by Louis Borl

You are probably curious about the Keto diet that has become a national sensation.The main reason it has become a lifestyle for so many people is because it works! Not only will it help you lose weight successfully, but also can also give you many other health benefits like reduced blood pressure, reduce the risk of Type 2 diabetes, and give you more energy and mental clarity. With benefits like these, it’s easy to see why it’s become so popular with millions of success stories. With the Keto diet, there is a delicate balance of 75% fat, 20% protein, and ~5% carbohydrate count eaten in the day. That means you have to be aware of what are healthy fats, and what you can and cannot eat. In this book, we’re here to lay it all out for you! With a guide on what the Keto diet is, the health...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Dash Diet Cookbook for Beginners:Fast, Easy, Delicious Dash Diet Cookbook to Shred Weight, Speed Up Metabolism, Lower Blood Pressure, and Get Healthier: ... (Dash Diet Weight Loss Solution 2)

by Jennifer Jenson

Limited time offer!
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Bonus:
LOSE 10 POUNDS IN 10 DAYS NATURALLY - free
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(Including pictures and step-by-step instructions)
Get this #1 Amazon.com bestseller for just $0.99. Regularly priced at $6.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
Do you want to keep your blood pressure and weight in control?
It is not going to be a problem for you because now you are ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Heart Attack and Its Management: A Book on Cardiac Emergency

by de Luna, Paolo Jose

Chest pain is nothing new since it’s a common complaint made by various people. It can come from a sudden bout of fullness after a heavy meal, but it can also come from trauma or from a respiratory disease like pneumonia. But when chest pain settles in that’s excruciating and unbearable, along with difficulty of breathing and an extreme case of sweating, then you know there’s something wrong here.
Heart attack or myocardial infarction, as it is termed in the healthcare setting, is a condition wherein the heart doesn’t get a sufficient amount of oxygen to support its consistent function. This is often due to the constriction of the coronary arteries, the tiny arteries that provide blood supply to the heart muscles, or a clog in the coronary arteries. When this happens, the hea...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 26 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Passion Principles: The Key to a More Fulfilling, More Creative Life

by Dennis Houchin

Passion is a critical element of a successful and fulfilling life. But the word 'passion', as we understand it today, is only a diluted version of the original concept. The principles described in this book will breathe new life into an old word and take the mystery out of how using passion can enrich your life. Understanding and applying these principles will lead to a more satisfying, happier and more peace filled life. Whether you have a passion, but are not satisfied with your life, or you think you don't have a passion at all, the principles in this book will help you develop an authentic passion that has real power to transform your life....

Genre: Health, Fitness & Dieting, Self-Help, Happiness, Motivational, Stress Management, Nonfiction, Teen & Young Adult
Size: 30 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Why I Believe

by Winner Torborg

People who don’t believe often wonder, ‘Why would this person believe in a God whom no one has proven even exists?’ But there is proof and it is visible all around you, even in the mirror. All you, my unbelieving friend, need to do is to use the gift that God gave you and think. Then use another gift that He gave you and choose to believe in Him: it’s not hard.You say that you don’t believe because you don’t see Him. Well, do you see the air? How do you know that you need it? Do you see the wind? How do you know that it’s there? Do you see me when I’m 100 miles or so away? How do you know that I exist? One night I was praying for my family, whether they all believe that God exists and that Jesus is Lord or not I don’t know, and I was crying over them. I want so...

Genre: Health, Fitness & Dieting, Relationships, Nonfiction
Size: Unknown
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

My Son Is Now My Daughter:: Parenting The Transgender Teen

by Larry Ray Palmer

One parent's insights on raising a trans gender child, this book is a few of the things learned along the way as the author's son made the transition to being his daughter. A short read, the piece captures the range of emotion that the parent of a trans gender child goes through and offers a bit of advice along the way. If you are the parent of a trans gender child or know someone who is, this book may offer you the support you may not see elsewhere....

Genre: Health, Fitness & Dieting, Sex, Nonfiction, Parenting & Relationships, Parenting, Sexuality
Size: 14 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Get Rich Slowly 2.0: How Young People Can Build Wealth In Less Than 55 Pages

by Rahimul Taher

If you want an extensive read on personal finance without having to look through hundreds of pages, look no further. In less than 55 pages, Rahimul Taher - the owner of Taher Financial Planning, discusses the most relevant information of personal finance in an easy-to-understand format. With topics ranging from the importance of setting financial goals to the nitty-gritty of stocks and bonds , Get Rich Slowly 2.0 is an expansive look into maximizing your finances and your life....

Genre: Business & Investing, Finance, Health, Fitness & Dieting, Self-Help, Nonfiction
Size: 83 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The First Five Years Of Marriage: True Love

by Justin LaCour

...

Genre: Health, Fitness & Dieting, Relationships, Nonfiction
Size: 52 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Gains Formula: Ultimate Guide To Getting Jacked (Bodybuilding Program)

by Easton Elliott

...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training
Size: 74 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alive With Joy!: 5 Elements to Re-Charge, Re-Connect & Re-Discover

by Billy Strean

Award-winning professor, keynote speaker, and master coach, Dr. Billy Strean takes you on an adventure through the 5 Elements of Joy so that you can Re-Charge, Re-Connect, and Re-Discover. Working together, The Five Elements of Joy will put you on track to becoming fully energized, awake, and exhilarated. Alive With Joy offers practical methods to reconnect to Self, others, and the planet.Explore how to energize your life, revitalize your relationships, be inspired, benefit from the power of nature and the magic of laughter, humour, and pure play.Beginning with a background of awareness and attention, The Elements of Joy draw on things everyone knows, but almost no one does: getting enough sleep and recovery, drinking enough water, eating good food, and getting enough physical activity.The...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Happiness, Nonfiction
Size: 99 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting For Women: Rejuvenate Your Body And Mind

by Olivia Pratchett

Shape the body you’ve always wantedIntermittent Fasting for Women is the proven way to shape your body the healthy way. No more fad diets and crazy eating plans, just scientific advice that’s backed up by evidence every step of the way. In fact, because you’ll be giving your body exactly what it needs, and nothing more, you’ll instantly feel more energized and happy before you can even see any changes in the mirror. Eat when your body actually needs foodToo many of us have come to associate food with happiness and enjoyment, rather than something that your body needs. Of course we should all enjoy our food, but not at the expense of good nutrition and a healthy lifestyle. By associating food with fun, many of us now eat for the sake of it, rather than to fuel our bodies. This cause...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 60 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

21 Steps to Designing your Meal Plan

by Nicolas Morin

The best diet is the one you create yourself
My book is hassle-free and simple to understand. It’s also backed by scientific studies to help you reach your nutritional objectives, whatever they are.
Every year, there’s a new and miraculous way of losing weight.
While they sometimes work, studies have shown that 97% of those who take them gain their weight back once they’re off it.
Why?
Because there’s no “one-size-fits-all” solution. You have to tackle the root of the problem and take back control of what and how you eat.
My book will empower you. In 21 steps, you’ll learn all you need to design a meal plan that fits your needs.
I’ll teach you doable solutions that fit your lifestyle and your mindset, not another crash di...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Self-Help, Nonfiction
Size: 45 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Leaky Gut: 25 Easy Homecooked Healing Recipes For Thanksgiving & The Holidays: It's Time To Heal Your Leaky Gut With Easy To Prepare, Delicious Food! (leaky ... of leaky gut, healing leaky gut Boo

by Neville ND, Andrew

AT LAST… An Expertly Curated Collection Of Delicious “High-Nutrient” Twists On Everyone’s Top Thanksgiving Meals & Treats... That Can Actually Help To Heal Your Leaky Gut.Better Yet, You Can Tuck Into These Versatile, Flavor-Filled Favourites All Year Round… With No Fear Of Pain Or Discomfort!>>> ACT FAST - SPECIAL INTRODUCTORY PRICE + VALUABLE BONUS ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 42 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Mood Swings: How To Control Your Emotions And Change Negative Thought Patterns (Subconscious Mind Control)

by Virginia Singhal

If you want to learn how to better handle negative emotions and get rid of your mood swings for good, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

With our increasingly hectic schedules and fast-paced work environments, people’s everyday lives are inevitably becoming more and more stressful and chaotic. This huge amount of stress and anxiety takes a considerable toll on our mental health, which is an aspect of our well-being that is unfortunately often overlooked. As such, more and more people are experiencing emotional instability that comes from a fragile mental state, swinging from uncontrollable outbursts to bouts of depression. If this describes you, I have no doubt that you want to rid yourself of these extreme emotional...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Intermittent Fasting: Lose Weight, Heal Your Body for a Healthier, More Gorgeous You

by Emma Green

Make an important step and change your lifestyle. Live a healthier life by choosing Intermittent Fasting Intermittent fasting is becoming more and more popular nowadays. But actually, it’s an ancient secret of health. It has been practiced throughout all of human history. In fact, as you may have figured from its name, it’s a dietary pattern where you fast for a definite period of time during the day.Fasting is not something queer and curious, but a part of everyday, normal life.This guide will teach you everything to help you decide if IF is right for you, how to follow it properly, and will give you some tips to ensure your success.Inside you’ll find:what is Intermittent Fastingbrief History of Intermittent Fastinghealth & Lifestyle Benefits of IFwho Should not Fast?five Main Stra...

Genre: Cookbooks, Food & Wine, Meals, Natural Foods, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Personal Health, Literature & Fiction, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math, Foreign Language Fiction, Other Languages
Size: 93 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

SIMPLY KETO DIET FOR BEGINNER VEGETARIANS: Top 50 Fresh And Delicious, Easy And Quick Keto Recipes On A Budget To Help You Start Vegetarian Ketogenic Diet Lifestyle, Low-Carb High-Fat Keto Cookbook

by Emily Lewis

...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 101 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Essentials Oils: Essential Oils Boxset - Essential Oils & Aromatherapy For Beginners + Essential Oils & Body Care Bundle (DIY Beauty Boxsets Book 1)

by Leanna Lockhart

SPECIAL DISCOUNT PRICING: $3.99. Regularly priced: $7.99 $6.99. Get these 2 Amazing #1 Amazon Best-Selling Books for more than 42% off! - Great Deal! You can read on your PC, Mac, smart phone, tablet or Kindle device.
Free Gift Included: Just My Way Of Saying Thanks.
I wanna personally give you a digital high five! The sole fact that you are reading these words right now, tells me that you are going to invest into one of the most important things in your life... YOU!

Simply The Easiest Way To Get Started With Essential Oils
“Finally a book on essential oils that is actually true to it’s title and full of quality information” - Sarah

Who knew fragrance could be so fascinating and that there were so many! I love the idea of it, but was comp...

Genre: Health, Fitness & Dieting, Alternative Medicine, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 75 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Super ADHD

by Rachel Knight

...

Genre: Business & Investing, Small Business & Entrepreneurship, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Self-Esteem, Nonfiction, Education & Reference, Schools & Teaching, Parenting & Relationships, Special Needs, Professional & Technical, Accounting & Finance, Sexuality
Size: 250 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Ketogenic Bread: 2 manuscripts: 48 Low Carb Cookbook Recipes for Keto, Gluten Free Easy Recipes for Ketogenic & Paleo Diets: Bread, Muffin, Waffle, Breadsticks, ... Loss, Delicious & Easy for

by Anas Malla

This Bundle Includes 3 Books:Ketogenic Bread: 23 Low Carb Cookbook Recipes for Keto Vol.1Ketogenic Bread: 25 Low Carb Cookbook Recipes for Keto Vol.2 No Carbs!! No Problem!!We are a society that is so used to eating wheat products; from bread to waffles and muffins such that when we learn that we need to give up some of these foods if you want to adopt the ketogenic diet, many simply think that the diet is not for them. The amazing thing is that just because you cannot have bread made from wheat and other grains, does not mean that you cannot have some bread. You can still make bread, muffins, waffles and breadsticks using other flours like almond flour, coconut flour and flax meal among others.I have a sweet tooth too..Are you looking to adopt the ketogenic diet and still want to enjoy ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 88 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

When a Star Falls (Pop Stars Romantic Comedy Book 1)

by Rachael Eliker

Ruby's on her way to stardom and finding true love...if she doesn't trip over her own two feet first!Ruby Harkwad is a gifted songwriter with big ambitions. The day she meets Collin Moore, a brilliant rocket scientist and an all-around epitome of male perfection, she literally tumbles into his arms. Not only does he bring out Ruby’s klutziness, he also inspires the lyrics she’s been struggling to get on paper.The pair quickly becomes inseparable, but after Collin posts a video of an impromptu performance Ruby does on a dare, she’s recruited by a top record label when it comes to their attention. As Ruby’s being whipped into superstar shape by a ruthless beautician, Collin’s career takes off, too. Soon, Ruby discovers that there are perils to stardom, namely an eccentric diva who...

Genre: Humor & Entertainment, Pop Culture, Health, Fitness & Dieting, Relationships, Literature & Fiction, Humor & Satire, Contemporary Fiction, United States, Nonfiction, Romance, Contemporary, Humor, Inspirational, Romantic Comedy, American, General Humor, Women's Fiction
Size: 232 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Grain Gut: How cutting just one thing from your diet can rapidly accelerate your weight loss and improve your overall health (Kindle Quickreads)

by Armin Bergmann

Grab this Kindle Quickread today!
For a limited time, get this Amazon bestseller for just $2.99 USD. (Regularly priced at $4.99). Or download it for FREE with your Kindle Unlimited subscription! Read on your PC, Mac, smart phone, tablet or Kindle device.

For years, we have been told that a "grain-based diet" is the healthiest way to eat. So we've followed that advice and developed a taste for cereals, breads, flour, pasta and granola. On top of that, most of the foods we're eating also contain large amounts of sugar. At one point, we were led to believe that this wasn't that big a deal and that all we really needed to worry about was the fat content of our food. But now, with obesity levels skyrocketing, we're starting to learn more about what's truly contributing t...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Self-Help, Self-Esteem, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Four Songs That Sparked A Revolution: How Rock & Roll Rewired The Teenage Brain, Fueled The Great 1960s Youth Rebellion, and Transformed Popular Culture ... (Pop Psychology From Abba To Zappa Book

by Ira Luft

.If you were a teenager in the 1950's, 60's, or early 70's, your head was filled with so many great rock & roll songs, playing at random in the back of your mind as you went about your busy teenage day: Standing at the curb too early in the morning, waiting for the school bus … grabbing books in and out of your locker, then sprinting from classroom to classroom to beat the bell … the after-school clubs and sports and music programs … cash in pocket from the part-time job at the pizza parlor or the burger joint, or babysitting, or pulling a Radio Flyer wagon through the neighborhood on an afternoon newspaper delivery route … maybe even a real set of wheels … and of course, great rock & roll music on the radio, and in the jukebox at the local diner.Just 100 years earlier, the moder...

Genre: Arts & Photography, Music, Health, Fitness & Dieting, Psychology & Counseling, History, Nonfiction
Size: 61 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

A Gentle Travel Guide to Leaving Prescription Opioids and Neuropathy Drugs

by Ellen King Rice

Many people with chronic pain use prescription opioids and neuropathy drugs to manage their pain only to find that the medications cause additional challenges, including heightened anxiety, depression, rage disorders, constipation, weight gain, spasms, loss of mental clarity and ever greater levels of pain. This travel guide explains some of the cellular actions that are behind the miseries and describes one woman's successful journey to move off three powerful prescriptions. The travel guide includes links to informative articles and has tips for managing transition periods. ...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Recovery, Nonfiction, Teen & Young Adult
Size: 116 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Vegan Cookbook: 101 Delicious, Everyday Soup, Salad, Main Dish, Breakfast and Dessert Recipes the Whole Family Will Love!: Healthy Vegan Cooking and Living (Vegan Diet Book 1)

by Vesela Tabakova

Delicious Hearty Vegan Meals for Friends and Family
From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of delicious, easy to make family recipes. This time she offers us 101 comforting and enjoyable vegan dishes full of colorful vegetables and legumes that are simple and easy to cook whether you need a quick weeknight supper or a delicious weekend dinner.
Everyday Vegan Cookbook: 101 Delicious Soup, Salad, Main Dish, Breakfast and Dessert Recipes the Whole Family Will Love! is an invaluable and delicious collection of healthy comforting vegan recipes that will please everyone at the table and become firm family favorites.
If you're looking for delicious vegan recipes to help satisfy your family and your budget, this cookb...

Genre: Cookbooks, Food & Wine, Meals, Reference, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 124 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Low Carb Dump Meals: Healthy One Pot Meal Recipes

by Louise Davidson

No-Stress Low Carb Healthy One-Pot Meals the Whole Family Will Love and Ask You to Make It Again and Again!

We often have crazy busy lives and are not always in the mood to cook an elaborate meal for our family. It is with this in mind that this book was designed with simple, easy to put together in one pot meals. And since the meals are low carb, they are healthier for your family. Avoiding eating process food and high sugar content ingredients that are harmful for your health, you might even lose weight and definitely feel more energized.

Dump meals in this cookbook are prepared in 30 minutes or less in 3 easy steps:

1. Prepare, often ahead of time, your ingredients,
2. Literally dump them in one pot, be it a slow cooker, Dutch oven, stir-fry...

Genre: Cookbooks, Food & Wine, Meals, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 100 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Minimalist Living: Learning to love living with less (Minimalism and Decluttering)

by Daria Foster

Praise for this book...
"Minimalist Living. This is a MUCH healthier way of thinking."

"More stuff = more stress. This short book was a great reminder that contentment isn't found in the abundance of possessions."

"Time freedom, location freedom and financial freedom... that's much more desirable to me than a house filled with clutter. No more 'retail therapy' for me."

In this edition of the Kindle Quickread series, Daria Foster shows us how to avoid getting caught up in the "consumerist" or "more stuff = more happiness" mindset. She believes that we can all learn to love living with less and that doing so contributes to a life that that is characterized by contentment, location freedom, time freedom and financial freedom.

Here ...

Genre: Health, Fitness & Dieting, Recovery, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction
Size: 69 pages
Free eBook download for Kindle from 19 February 2020 onward PDT/PST 

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