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Free Kindle eBooks | Special Diet | from Amazon and Smashwords

Showing Free eBook 1-30 of 1291
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Rating: 3.80 / 5
4 reviews

DASH DIET: Guidelines and Recipes: 14-Day Heart Healthy Eating Plan to Jump Start Your Diet, Lose Weight and Gain Control of Your Health

by Madison Miller

The DASH diet is recognized as the healthiest diet there is! Lose weight, lower hypertension, boost metabolism, reduce inflammation, increase energy levels, enjoy radiant health and much more

The DASH in DASH diet stands for Dietary Approaches to Stop Hypertension. It has been voted by US News and World Report as the best overall diet for the past 5 years in a row. It’s an amazingly healthy diet that is not only good for your heart but for your entire health.

Have you been searching for a way to become healthier, solve your individual health issues and lose some weight along the way, but are put off by the endless bombardment by the diet industry with unproven and potentially dangerous health fads? What we have for you is the equivalent of a dietary breath of...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 115 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 3.20 / 5
3 reviews

No Flour No Sugar: Quick and Easy Clean Eating Recipes for Weight Loss and a Healthier You

by Madison Miller

With a few changes to your diet, you can reach and maintain your ideal weight. That is what the No Flour No Sugar diet is all about! Enjoy nutritious and delicious recipes for a healthy lifestyle! If your goal is to be healthier, then you need a plan that is actually going to work and that you can stick with for a lifetime. One of the hottest and most realistic diets today is to eliminate all processed foods from your diet and opt for healthy alternatives including lean protein, plenty of vegetables, wholesome grains, a moderate amount of healthy fats, and fruits. This is the basis of the No Sugar No Flour diet. This diet promotes the consumption of whole, natural foods that contain no refined, simple carbohydrates. Different from low carb diets of the past, this diet takes out the strugg...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 77 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Gluten Free Desserts: 30 Amazing Dessert Recipes for Gluten Free Lovers (gluten free,gluten free desserts,gluten free diet,desserts,gluten free baking)

by Eva Reinhard

Whether you are a gluten intolerant, a pro-healthy diet soul, or just sneaking around in search for yummy desserts, this book is a great pick for you. This is a compilation of 30 delightful gluten-free dessert ideas carefully chosen for your pleasure.

Let’s have a brief overview on gluten-free diet. It omits food protein gluten, a substance present in grains such as wheat and barley that causes inflammation to ones who are sensitive to it. Celiac disease is the proper term used for this certain adverse effect of gluten. Persons of this condition must be extra picky on the foods to eat.

But this book will prove to you that going on a diet free of gluten isn’t boring and exhausting after all. On the contrary, it’s surprisingly fun and exciting. You will sur...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Nonfiction
Size: 73 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Kurbo Cookbook: Holiday Edition

by Thea Runyan

Kurbo is on the leading edge of bringing the digital world to kids so they can create sustainable behavior modification to their health and weight loss. This holiday season, you can bring nutrition, great tasting food, and fun to your holiday festivities with the kid-approved recipes in Kurbo's holiday cookbook. The book includes appetizers, traditional holiday entrees, recipe makeovers, desserts, drinks, and tips on how to make the holidays memorable for years to come. This is Kurbo's second cookbook. This second edition has two new recipes for a healthier Hanukkah and the Kurbo seal! The seal means that all the recipes are now in the app! Just type in the recipe name and the correct stoplight colors will populate into your tracker....

Genre: Cookbooks, Food & Wine, Special Diet, Special Occasions
Size: Unknown
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Ketogenic Bread And Dessert Cookbook: Delicious Ketogenic Bread And Dessert Recipes For Losing Weight (Ketogenic Diet Book 1)

by Laura Hammond

Includes Delicious And Easy Ketogenic Diet Dessert And Bread Recipes For Helping You Lose Weight!Get This Ketogenic Diet Cookbook For A Limited Time Discount (50% off)The ketogenic diet is one of the most proven and effective diets for losing weight. The keto diet is based on consuming foods that are mainly high in fat and low in carbohydrates. This combination has been shown to increase the fat burned by your body, and is overall a very effective weight loss diet. Here are some helpful low carb – high fat dieting tips:•Include vegetables and lean meats (fish and chicken) in your diet. Most vegetables and meats contain low amounts of carbs, and can control your appetite.•Avoid starchy foods like pasta, potatoes, and rice. These foods have high amounts of carbs! •Stick to drinking ...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Nonfiction
Size: 51 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Keto Ice Cream: Homemade Keto-Friendly Ice Creams, Frozen Dessert Recipes and Healthy Low Carb Treats for Ketogenic, Paleo, and Diabetic Diets (keto dessert book, easy ketogenic desserts)

by Adele Baker

You really love ice cream, but diet makes you abandon it? Forget this. Extremely salubrious and health-giving Keto ice cream recipes - exclusively for youSummer is just around the corner and, obviously, you hunger for ice cream! As a rule, all that brings pleasure - is harmful to health. All you need – healthy low carb desserts for Ketogenic, Paleo, and Diabetic Diets!Among a wide variety of Keto ice cream recipe books, this book stands out in that it thinks not only about what you consume, but also about how you look, about your health, about how you feel.The author Adele Baker organizes this delicate with lovely recipes to fulfill both the sweet tooth and the low-carb diet. From Fruity ice cream to Strawberry Cheesecake pops, to unique fusion Chocolate Avocado ice cream to a product li...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Special Occasions, Health, Fitness & Dieting, Diets & Weight Loss
Size: 83 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Gluten Free: Facts and Truths About: Gluten, Paleo, Celiac and Nutrition (Gluten Intolerance, Wheat Belly, Digestive System, Digestion, Wheat Free, Inflammation, Autoimmune)

by Arianna Brooks

HAVE YOU ALWAYS STRUGGLED WITH EATING HEALTHIER AND BECOMING FITTER? THIS BOOK LETS YOU IN ON THE SECRET ON HOW TO MAKE THESE POSSIBLE!

15+ GLUTEN FREE Recipes Included!

Gluten is becoming a health loss buzzword nowadays, but what is it? Many people know that it has to be avoided without really knowing why. This book will enlighten you about what gluten is and how harmful it can be; so get the facts and stay motivated to follow your diet.

A common weight-loss tip is to consume foods that are gluten free. However, the trouble is that people think that following a gluten free diet is too restrictive.

The good news is that this does not always have to be the case! Having a gluten-free diet doesn’t mean that you have to settle on bland-tast...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 60 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Fat Burning Foods and Recipes: Foods and Recipes That Help to Burn Fat Fast Even While You Are Resting or Sleeping!: Fat burners for Men, Fat burners for ... Men, Fat burners for Women, Fat Burners)

by Robert Cook

Fat Burning Foods and Recipes
Today only, get this Amazon bestseller for just $0.99. Regularly priced
at $2.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
You’re about to discover how to Burn Fat Fast with the Foods and Recipes provided in this book! The Fat Burning Foods and Recipes contains Foods, Recipes, Snacks, Diets and Tips that help to Blast the Fat even while you are resting or sleeping!. The Book is very descriptive in Explaining about the Fat cells in our body first after-which dives down into the Fat-burning foods followed by Recipes then Tips. You can be sure to blast Fat and Feel Fabulous once you follow the information in the Fat Burning Book. It takes great effort to change entirely what you eat everyday but these Fat Burning Foods can b...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 33 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 3.10 / 5
3 reviews

Low Carb Recipes: 50 Vegetarian and Vegan Recipes for Successful Weight Loss in Just 2 Weeks

by Mathias Müller

A vegan or vegetarian diet not only means cutting out meat or animal products. Just a glance at the recipes in this cookbook will show the also adapting this limited range of foods to low carb rules isn't a loss but rather a culinary plus. Targeted at 14 days, aside from weight loss the focus is also on how your diet can not only have a negative, but also a positive impact on your weight.Combined with a balanced diet without feeling hungry, "Motivation" becomes much less of a factor than other changes in nutrition or diets. To ensure you will be able to eat vegetarian/vegan as well as low carb all day long over the 2 week target the recipes in this cookbook are split into a total of 5 categories. This includes: Breakfast RecipesQuick to prepare or with attention to detail. With these break...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 62 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Quick and Easy meals After work-out: Don’t let all that hard work go to waste!

by Jeremy Smith

Your body uses a lot of energy during a workout. If you don’t replenish it within an hour or two after finishing, your muscles won’t properly recover, and all your hard work could go to waste. Even a small fistful of food within 15 minutes of working out goes a long way....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 62 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Healthy Lunch Cookbook: Discover Healthy Lunch Recipes with an Easy Lunch Cookbook

by BookSumo Press

It's all about the Healthy LunchesGet your copy of the best and most unique Lunch recipes from BookSumo Press!Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Healthy Lunches. The Healthy Lunch Cookbook is a complete set of simple but very unique Lunch recipes. You will find that even though the recipes are simple, the tastes are quite amazing.So will you join us in an adventure of simple cooking?Here is a preview of the delicious Healthy Lunch recipes you will learn:Coconut Cantaloupe Complex Southern Fruit Salad Juice Bar Fruit Salad Drink Vegetarian Tofu Fruit Salad Lunch Brown Rice Risotto I Zucchini, Chicken, Mushrooms, and Swiss Brown Rice M...

Genre: Cookbooks, Food & Wine, Special Diet, Special Occasions, Nonfiction
Size: 150 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Diabetic Smoothie Recipes for Beginners that'll Bless Your Taste buds and Keep You Satisfied: Hearty and healthy diabetes friendly smoothies for you and your family

by John BD

Diabetes shouldn’t relegate you to a life of dull and tasteless beverages. There is more than just water and tea for diabetics to drink. This book is a collection of hearty and healthy diabetic friendly smoothies that’ll not only bring pleasure but also vital food nutrients into your life. Try these smoothies, you’ll surely thank me later....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Diet Ketogenic: A Guide to the Ketogenic Diet.

by Katherine Hayes

...

Genre: Cookbooks, Food & Wine, Special Diet
Size: Unknown
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

The Best Low Fat Recipes: Low fat Cookbook: Delicious Low Crab High Protein Make simple, healthy and satisfying low fat recipes in 30 minutes

by Jeffery Nicson

Low fat Cookbook: Delicious Low Crab High Protein Make simple, healthy and satisfying low fat recipes in 30 minutes...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet
Size: 27 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Diabetes Recipes: Over 290 Diabetes Type2 Low Cholesterol Whole Foods Diabetic Eating Recipes full of Antioxidants and Phytochemicals (Diabetes Recipes Natural Weight Loss Transformation Book 19)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Diabetes Recipes -26th edition contains over 290 Superfoods Diabetics recipes for Diabetes Type 2, created with 100% Diabetic Superfoods ingredients. This 415+ pages long book contains recipes for:• Appetizers • Soups • Condiments • Breakfast • Salads • Grilled meats • Side dishes • Casseroles • Stir fries • Diabetics Sweets Most of the ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks
Size: 508 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Incredibly Delicious Cookbook Bundle: Vegetarian Recipes and Dessert Recipes from the Mediterranean Region: Mediterranean Diet Cookbook, Vegetarian Diet (Healthy Cookbook Series 16)

by Vesela Tabakova

Contains 2 Bestselling Cookbooks in 1! Buy Now for Only $4.99!
Discover the Best Mediterranean Vegetarian and Dessert Recipes in This Awesome Boxed Set Deal!
Book 1
Incredibly Delicious Vegetarian Recipes from the Mediterranean Region
Soup Recipes
Creamy Zucchini Soup
Broccoli, Zucchini and Blue Cheese Soup
Beet and Carrot Soup
Pumpkin and Bell Pepper Soup
Moroccan Pumpkin Soup
Broccoli and Potato Soup
Creamy Potato Soup
Leek, Rice and Potato Soup
Carrot and Chickpea Soup
Spicy Carrot Soup
Lentil, Barley and Mushroom Soup
Mushroom Soup
Mediterranean Chickpea Soup
French Vegetable Soup
Moroccan Lentil Soup
Minestrone
Roasted Red Peppers Soup
Spinach, Nettle and...

Genre: Cookbooks, Food & Wine, Meals, Reference, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 145 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

DASH Diet: Lunch and Snack Recipes

by Madison Miller

DASH diet Nutritious lunch and snack recipes that are not only healthy but are delicious!

Lunch is probably the most overlooked meal of the day. More often than not, it’s whatever happens to be close at hand when we feel the need for a little something to get us by between breakfast and supper. This type of attitude about lunch is not only a bad health habit, it absolutely sabotages any dietary plan you might be following. The time has come to change how we think about lunch, and this book of DASH diet friendly lunches is just what you need to get started.

The DASH Diet is one of the top diets in the world. For years, this plan has been suggested to bring about a healthier way of eating and in the process, control health concerns such as hypertension, inflammat...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Special Occasions, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Personal Health, Nonfiction
Size: 142 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Quick and Easy Gluten-Free Diet Recipes (Gluten-Free Living Book 1)

by Janet Cook

Living Gluten-Free Made Easy! Delicious recipes to make every day and all the information you need to know to live gluten-free today.

Having celiac disease or a sensitivity to gluten can be challenging. Every time we try to eat something we must be aware of all the ingredients and make sure they are 100% gluten-free. Going to the grocery store, again, we face the same challenge. With this book, Janet Cook, whose son has a severe allergy to gluten, shares her experience in making gluten-free living as easy as possible from stocking your pantry to preparing everyday gluten-free recipes.

Inside discover:
• What is gluten
• The symptoms of gluten sensitivity and celiac disease
• How to adapt to a gluten-free lifestyle
• The health ben...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Nonfiction
Size: 131 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Low Carb Slow Cooker One Pot Meals: Convenient 8-Hour + Crockpot Recipes - Fix, Cook & Serve

by Louise Davidson

Stopped using your slow cooker because you couldn't find healthy low carb recipes that can cook all day and be ready when you return home? Spend less time in the kitchen with low carb slow cooker 8-hour and more recipes!Download FREE with Kindle Unlimited!A slow cooker can produce meals that are of amazing quality, and the inherent simplicity of a slow cooker meal only adds to the appeal. You start with a few simple steps earlier in the day and then forget all about it, only to come back hours later to a mouth-watering, home-cooked meal. The appeal becomes even broader if you are following any diet plan. We all know that a big diet sabotage is that we simply get too busy to take the time to make the perfect, diet-friendly meal. This can be especially true if you are following a low carb d...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 112 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

The Quick Paleo Brunch! 50 Easy-to-make Breakfast & Lunch Recipes for Weight Loss: Grain-free, Gluten-free and Low-carb Cookbook

by Jonathan Young

Why Paleo?

If you are looking for a healthier diet or looking for losing those extra pounds the healthy way, then you are in the right place. This book has easy to prepare, delicious meals for you and your family. Avoid processed foods and foods that make false claims and start the Paleo Diet today! These recipes will improve how you look and feels and lead to a healthy weight loss. It also helps in erasing symptoms associated with common health disorders. The Paleo Diet also helps in improving immunity, blood sugar levels, digestion, sclerosis and heart health.

This diet encourages you to eat whole foods and avoid highly processed foods- including foods that are high in calories, refined carbohydrates, fat and added sugar. Eating the foods you’re meant to consu...

Genre: Cookbooks, Food & Wine, Special Diet, Special Occasions, Nonfiction
Size: 105 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Pregnancy Cookbook: 25 Quick & Easy Recipes packed with the Nutrients needed During Pregnancy

by Thomas Kelley

Just about every woman wants to be beautiful both inside and out and this beauty is largely dependent on what we put in our bodies. This objective just about heightens when a woman gets pregnant. Cooking meals from a pregnancy cookbook or keeping a pregnancy journal of the foods you eat can slim the difficulties faced when trying to eat well. Of course not everything in these pregnancy books will be right for every expecting mother as pregnancy is often accompanied by intense nausea and sometimes annoying cravings.

In times like these, it is always best to cheat those cravings with a healthy alternative and pregnancy cookbooks such as ‘25 Quick & Easy Recipes packed with the Nutrients needed During Pregnancy’ will offer you creative ways in which you can satisfy these abs...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 59 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Introduction to Ketogenic Recipes: Ketogenic Diet Cookbook for Beginners

by Thomas Kelley

Losing weight can be a very challenging endeavor mainly due to the fact that it entails a certain degree of sacrifice. Unfortunately, there is no shortcut to losing weight unless you opt for the painful, risky and expensive surgeries. But the good news is that if you decide to lose weight the healthy and natural way and you are determined to follow a good and effective diet, then you will definitely lose those extra pounds, look good and stay healthy without worrying about negative consequences.

The ketogenic diet is one of the best and most effective weight loss diets available so far, not to mention being one of the most controversial diets. With the Introduction to Ketogenic Recipes: Ketogenic Diet Cookbook for Beginners, you will learn about how this diet works and how to...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Paleo: One Week Paleo: Simple Paleo Starter Guide (7-Day Meal Plan & 7-Day Meal Recipe)

by Margalay YD.

Losing weight is one of the major goals of people all around the world. However, shedding those extra pounds is not as easy as it may seem, especially when you want to lose weight without starving yourself. It is highly recommended that you choose a weight loss plan that is healthy and one that is sure yield long-lasting results. We all know that losing weight is a long-term decision that requires you to think beyond reaching your ideal weight. After you have reached your ideal weight, you must discipline yourself to maintain the results and continue leading a healthy lifestyle afterward. Everyone happens to be looking for the quickest way to shed those extra pounds and keep it off. Some people adopt low-carb, low-fat, high-fat or high-protein diet; The fact is that there can be something ...

Genre: Cookbooks, Food & Wine, Natural Foods, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 89 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Low Carb Breakfast And Brunch Cookbook: Delicious Low Carb Food You Can Have In The Morning For Weight Control

by Sara Cooper

This book contains the recipes for breakfast and brunch which are low carb, simple but gives you energy for the beginning of the day. ...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Nonfiction
Size: 30 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Appetizing Ketogenic Snacks: 55 Delicious and "Body Fat-Melting" Ketogenic Snacks That You Can Prepare in 15 Minutes or Less!

by From Body2Life

The main reasons why you’ll fail while trying to lose weight or become healthier are...The lack of timeThe complexity (of the meals) that comes with dietingThe temptations and cravings that come with every diet (after foods that should not be eaten on that particular diet)One of these (or all of these) mentioned above will drastically reduce your chances of sticking to the plan! Avoiding these at all costs is the key to your success!We and I must stop the feelings of frustration, failure, guilt, hate, and humiliation that you’ve encountered so far with most diets. No one can live happily experiencing any of these feelings! That is misery and it sometimes cannot even be described into words (those who have been in this place will understand what we mean)...No more love handles, no more ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Safety & First Aid
Size: 111 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Cookbook: - Revealed - How I lost 67 Pounds in 5 Weeks - 30 Days Meal Plan - Summer Body Essential Cookbook

by Dan King

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 176 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers Freestyle Cookbook 2019: The Ultimate Weight Watchers Freestyle Cookbook with All New Scrumptious Recipes & 3 Week Meal Plan

by Schultz MD, Jonathan

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Science & Math
Size: Unknown
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting: Intermittent Fasting for Women: The Complete Guide to Fasting: The Ultimate Guide to Lose Weight Fast for Women (Fasting Books Book 1)

by Sofia Houck

You want to aim for weight loss. Or perhaps, you want to tone those muscles. Plenty of diets have become mainstream and choosing among them depends upon your desired target.Intermittent fasting is a weight loss diet regimen that has recently gained mainstream popularity. This fitness trend incorporates a regimen with alternate eating and fasting. Several types of research have been conducted based on intermittent fasting, which shows that intermittent fasting helps shield the body against various diseases, enhances metabolic health, helps lose weight and promotes longer life. Intermittent fasting involves a cyclic pattern between fasting and eating. There is no standard rule about what to eat, but it does target when you have your meals. Many intermittent fasting methods exist. But, all fo...

Genre: Cookbooks, Food & Wine, Special Diet
Size: 71 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Easy Keto Desserts Cookbook: Delicious Ketogenic Dessert Recipes For Weight Loss

by Nigel Methews

Do you want to lose weight (and lose fat in particular)?Burn fat, feel incredible, increase your energy and satisfy your sweet tooth.Easy Keto Desserts includes more than 50 easy-to-make recipes along with full-color photos, detailed instructions, and helpful tips for spectacular results. Science has proven the benefits of the keto diet: extra weight falls off, it resets your metabolism, you feel energetic, and your health soars (to name but a few). But it doesn’t have to be all bacon, eggs, avocado and MCT oil. Experience all the benefits, but avoid the boredom. Boost your fat intake but avoid ruining your macros with these easy and tasty recipes that keep you in ketosis.Reasons why you should get your recipe book now!More than 50 low carb easy keto dessert recipesYou will be able to...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 142 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

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Rating: 4.80 / 5
5 reviews

Ketogenic Fat Bombs: Delicious Low-Carb, High-Fat Sweet & Savory Ketogenic / Keto Snacks Recipes (Keto Cookbook Book 1)

by Destiny Child

...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting
Size: 76 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

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