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Free Kindle eBooks | Nutrition |

Showing Free eBook 1-30 of 480
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Rating: 5.00 / 5
5 reviews

THE GREG DIET COMPANION: Individual Nutrient Rankings

by Gregory Bullock

This is the companion to The Greg Diet: The Busy Person's Answer to Better Health, which features The Bullock Nutrition Equation and the BNE Food Score Rankings. For the creation of the equation, the ratios of nutrients (by mass or IU) to mass of serving size were calculated for each major nutrient. This book contains the tables of all those figures, provided for anyone interested in how foods rank by the concentration of each individual nutrient. The tables list foods by nutrient concentration from highest to lower for the following nutrients:It also contains a few other unique calculations including:Protein Density (grams of protein per serving size)Ratio of Omega-3 Fatty Acids to Omega-6 Fatty AcidsPlease note that this is a book of strictly figures and data.The Diet, Workout, Bullock N...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 588 pages
Free eBook download for Kindle from 14 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet After 50: The Complete Guide to Ketogenic Diet for People Over 50 with 21-Day Keto Meal Plan for Rapid Weight Loss and Simple Keto Recipes

by Pauline Larson

What if there was a diet plan designed specifically for people over 50?Well, there is!Keto Diet After 50 is the ultimate guide written with your specifics needs in mind.Let’s face it; losing weight after 50 is hard. Your metabolism has slowed. Your energy levels may have diminished. What you used to love to eat, you can no longer eat. Add on any health issues you might have, and you have a recipe for diet failure. But all is not lost!This easy-to-understand book details everything you need to know about the Ketogenic Diet, including:How to start a keto diet when you’re over 50What to eat and what NOT to eatA 21-Day Keto meal plan for people above 50Scientific facts about the Keto DietSimple and delicious Keto recipes anyone can makeAnd so much more!This book is for anyone over fifty wh...

Genre: Health, Fitness & Dieting, Nutrition
Size: 72 pages
Free eBook download for Kindle from 14 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Air Fryer Cookbook For Beginners: Delicious Recipes For A Healthy Weight Loss (Includes Index, Nutritional Facts, Some Low Carb Recipes, Air Fryer FAQs And Troubleshooting Tips) (Easy Recipes 1)

by Barbara Trisler

★★BONUS★★: Buy a paperback copy of this book today and the Kindle version will be available to you Absolutely FREE (Only For Amazon US Customers). See page 8 for another exciting bonus I have for you.Quick & Effortless Air Fryer Recipes for A Healthy Weight Loss in 2019!Are you having a hard time letting go of those fatty foods, but still want to lose weight? And I know you had tasty dinners with the loved ones and there a few or more extra pounds ''on board''!That's why I focused on creating the one and only Air fryer cookbook that you'll ever need to replace fatty deep-fried snacks with healthier, delicious & diet-friendly alternatives!This simple, yet powerful air fryer cookbook has plenty of content in the following categories:Energizing Breakfasts recipesNo-fuss L...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Culinary Arts & Techniques, Meals, Outdoor Cooking, Professional Cooking, Quick & Easy, Regional & International, Special Appliances, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 256 pages
Free eBook download for Kindle from 13 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Healing Powers Of Fruit: Delicious Nutritious & Vital For Your Health

by Mary Jo Montanye

INVEST IN THE POWER OF FRUITS- Discover All The Great Healing Properties That These Natural Delicacies Reserve For Your Body!Most likely you have heard about the great importance of fruits since you were a child, but do you really know how beneficial they are for you?Unravel The Secrets Of Nature & Learn All You Need To Know About Fruits, The Guardians Of Health!Fruits are the most powerful weapon you have to fight against diseases in the most natural, safe and effective way!With the miraculous properties of fruits you can:Prevent Disease: heart disease, stroke, certain types of cancer, gastrointestinal issues, high blood pressure, eye disease and more.Boost Your Immune System.Break The Spell Of Aging & Get Radiant Skin.Lose Weight Easier & Retain Your Figure SlimIncrease Your Energy Level...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 72 pages
Free eBook download for Kindle from 13 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Plаnt-Bаѕеd Diеt Mеаl Plаn: A 6-Wееk Kiсk-Stаrt Guidе tо Eаt Hеаlthу & Wеight lоѕѕ еаѕу.. (Plаnt-Bаѕеd Diеt and Vеgеtаriаn Cооkbооkѕ, Bеginnеrѕ)

by Brando J. Hock

* Buy the Paperback Version of this Book and get the Kindle version for FREE!! *Anytime you're changing the way you eat daily, you need to be realistic concerning your approach. You can’t expect to prevent eating all the foods that you just get pleasure from cold turkey as that will do nothing however add more weight on your body once you crash from the emotional withdrawal of it all. The way to transition to whole foods, plant based diet isn't as difficult because it could seem initially, it'll merely need some focus and can power for the primary few days.A plant-based diet is one that does not permit cupcakes or your morning doughnut. You’ll be inspired to eat foods that are natural and organic is that the best option to travel once trying a plant-based diet. You’ll got to purchase...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 146 pages
Free eBook download for Kindle from 12 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Vegan Cookbook: Easy And Delicious Low Carb Keto Vegan Recipes With 30 Days Meal Plan For Weight Loss

by David R. Burton

Do you want to lose weight with Ketogenic Diet without sacrificing your Vegan Lifestyle? Do you want to enjoy a scrumptious 100% Plant Based Meal?If yes then keep reading...Many people think that the vegan keto diet is difficult to follow and is highly restrictive; however, with proper planning and the right knowledge, you can turn it into a sustainable lifestyle. These recipes are perfect for breakfast, lunch, dinner, and snack time.This book is you key to dealing with your Meals, your Weight and your Diet, if you are looking for a way to Eat Plant Based Meals and Still Lose Weight with Keto Diet, Keto Vegan Cookbook: Easy And Delicious Low Carb Keto Vegan Recipes With 30 Days Meal Plan For Weight Loss is the book you are looking for.In this guide you are going to uncover:• How to Lose ...

Genre: Health, Fitness & Dieting, Nutrition, Professional & Technical, Medical eBooks, Science & Math
Size: 172 pages
Free eBook download for Kindle from 12 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Detox Water Diet: 75 Detox Water Weight loss Recipes

by Kent Teslow

Flavor Filled, Low Calorie, Alternative to Sodas and Sugary Drinks.75 all Natural Recipes for Weight Loss and Healthy living.Detox waters have become very popular and there are many different recipes that you can make. These water recipes contain ingredients like lemon which helps to flush harmful toxins from your body, mint which aids in digestion, cucumber which contains anti-inflammatory properties and ginger which is a natural pain reliever that aids in digestion. These benefits are only a drop in the bucket when looking at the long term health and nutritional aspects associated with infused water. One of my favorite weight loss topics to talk about is detox water. Also known as infused water! Studies show that drinking plenty of water naturally boosts your metabolism among many of wa...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 134 pages
Free eBook download for Kindle from 12 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mediterranean Diet Cookbook : Complete Step by Step Guide to Cooking Healthy and Easy Dishes and Losing Weight with the Mediterranean Diet for Beginners

by Andrea Tombri

If you want to follow an healthy lifestyle and eat well, then keep reading!The Mediterranean diet is a diet that is based on the traditional foods that communities in countries along the Mediterranean used to eat.These countries include Spain, Italy, and Greece.There are those that have claimed that the Mediterranean diet is one of the healthiest diets in the world. This is mainly because of the kinds of foods involved. It is not only a diet, but also a lifestyle.Losing weight can be difficult and so many diets fail because people focus on what they cannot eat. With the Mediterranean diet, there is a wider variety of food that you are allowed to eat! Many times the recipes are difficult, but with this book, cooking it will be both easy and fun.Through this book, I take you through the deta...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Alternative Medicine, Nutrition
Size: 211 pages
Free eBook download for Kindle from 11 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Superfoods Smart Carbs 20 Days Detox: 180+ Recipes to enjoy Weight Maintenance Diet, Wheat Free Diet, Whole Foods Diet, Antioxidants & Phytochemicals Detox ... - weight loss meal plans Book 33)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Detox?
What are Superfoods Smart Carbs? They are:
• Non-refined carbs, full of vitamins, minerals, fibers and antioxidants.
• Carbs that have low glycemic index; they don’t spike blood sugar and insulin.
• Carbs that don’t disrupt your hormones.
• Carbs that don’t cause addiction and binging.
• Carbs that don’t stimulate your appetite.
Superfoods covered in this 540+ pages long book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds; basically nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. After eating these superior so...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Nutrition, Nonfiction
Size: 591 pages
Free eBook download for Kindle from 11 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Superfoods Avocado Recipes: Over 50 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 241)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Avocado Recipes - second edition contains 50+ Avocado recipes created with 100% Superfoods ingredients. Most of the meals can be prepared in under 15 minutes. Each recipe combines Avocado and other Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 133 pages
Free eBook download for Kindle from 10 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The 30-Minute Anti Inflammatory Diet Cookbook: Ready-To-Go Recipes to Reduce Inflammation, Heal Your Immune System and Restore Health

by Connor Thompson

Beat Inflammation Quickly and Effectively with the 30-Minute Anti-Inflammatory Diet PlanFor millions of people, inflammation is a very real problem that can increase the risk of some dangerous and unpleasant chronic conditions. Left unchecked it can take over your life and leave you in constant pain and suffering. But most people don’t understand what this common condition actually is and more to the point, they have no idea that it can be easily treated.Inside the pages of The 30-Minute Anti-Inflammatory Diet Cookbook: Ready-To-Go Recipes to Reduce Inflammation, Heal Your Immune System and Restore Health, you will find a wealth of information on this tricky problem, including chapters that provide:A background to inflammation and what it isThe health risks associated with itWhat foods a...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Science & Math
Size: 145 pages
Free eBook download for Kindle from 09 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

GUIDE FOR THE PROMOTION OF HABITS HEALTHY AND PREVENTION OF OBESITY and disease

by Emmanuel Gomez

To benefits your physical, mental, and emotional health....

Genre: Health, Fitness & Dieting, Nutrition
Size: 103 pages
Free eBook download for Kindle from 09 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet Instant Pot Cookbook 2019: The Comprehensive Guide for Your Electric Pressure Cooker to Lose Weight and Live a Healthy Life!

by Matthew Hussey

Have you started on the keto diet to lose weight? Will you be using your Instant Pot Pressure Cooker to save you time? Do you need some tasty ideas to keep you motivated while dieting?This Instant Pot cookbook is perfect for beginner cooks and advanced users.This cookbook is produced using а delicious arrangement of recipes which can be appropriate for all alternatives. Every component is something however hard to make, a total of taste, and offers а increasingly more sound option in contrast to generally singed dinners. This e-book is made to help make certain you get the maximum excessive from your Instant potIn this eBook you'll locate the extraordinary 100 Instant pot formulas underneath diverse segments along:★ Instant Pot Keto Short Ribs Recipes;★ Instant Pot Keto Crack Chicke...

Genre: Health, Fitness & Dieting, Nutrition, Crafts, Hobbies & Home, Gardening & Horticulture
Size: 265 pages
Free eBook download for Kindle from 09 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet: The Step By Step Keto Cookbook To Gain Ketosis: Keto Cookbook: Keto Diet: The Step By Step Keto Cookbook Ketogenic Diet For Weight Loss

by Robert Moore

Do you ever get tired of working out only to realize that you spend endless hours in the gym and still not able to lose weight?Have you tried all the known fad diets out there, and none of them seem to work?Do you want Natural, easy fat loss. ---- Boosted energy levels. ---- Better appetite control and sharper mental clarity?What if I told you that you could have it all!This book, Keto Diet For Beginners: Keto Diet: The Step By Step Keto Cookbook To Gain Ketosis, has been created with you in mind. So that you can learn every aspect of this amazing diet, how it works, what you can eat and what you can’t. It will help you every step of the way and start living the healthy life you have always wanted!Learn how to prepare healthy meals following the principles of ketosis with this book.Eatin...

Genre: Computers & Technology, Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Nonfiction
Size: 163 pages
Free eBook download for Kindle from 08 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Simple Body Reset: The Natural Food for Fat Loss, Body Reset and Healthy Lifestyle

by Oleksandr Chef

This book is dedicated to young people or adults who have problems with following a healthy diet and broaden their horizons with tips to help them lose weight and stick to a healthy diet with excellent recipes.All these recipes are in this book.Healthy dietGood nutrition is important for all of us. This can help us feel good, be better and maintain a healthy weight, while reducing the risk of serious diseases. In order to have a balanced diet, you need to combine several types of foods in sufficient quantities so that your body gets all the necessary nutrients while maintaining a healthy weight.Maintaining a healthy and balanced diet gives your body the necessary nutrients and energy necessary for its optimal functioning. A balanced diet and regular physical activity can help you maintain ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 96 pages
Free eBook download for Kindle from 07 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

60 Meat Recipes: For the Family (Beef Dishes, Recipes For Steak, Chop Meat Recipes, Roast Recipes)

by Sophia Brighton

Great Variety of Meats Easily Prepared For your Family 64 Different Dishes Showing you exact Homestyle Southern Cooking Options, here is a list of the Meats featured in this book.

Pork,Sausages,Fillet Mignon,Lambchops,Ham,BBQ Pork,Kalua Pig,Pork Roast,Italian Meatballs,Cornish Game Hen,Flank Steak,Beef Brisket,Chicken,Frog legs,Quail,Duck,Goose,Buffalo,Rabbit,Turkey,Duck,Alligator.

These are Easy Dinner Recipes and Healthy Recipe options for you and your Family...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Meals, Outdoor Cooking, Regional & International, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 122 pages
Free eBook download for Kindle from 06 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Eat Your Blues Away: Disappearing Depression by Changing How You Eat

by Cheryl A Major

Cheryl A Major, CNWC chronicles her accidental recover from years of struggle with chronic depression by changing how she eats. The transformation was accidental, amazing and life changing, and it has lasted for more than six years. Cheryl shares the steps she took and knits in important information to understand about food and about how it affects us mentally as well as physically. She made her changes to help someone one else back away from Type 2 diabetes and normalize cholesterol levels. Along the way, she herself lost twenty pounds without dieting. If it sounds too good to be true, you owe it to yourself to check it out. It was and is a miracle!...

Genre: Health, Fitness & Dieting, Nutrition
Size: 162 pages
Free eBook download for Kindle from 06 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting and Keto: With easy 5 Ingredient Keto Diet Cookbook – 30 minutes recipes- 30 Keto Recipes for busy people

by Leona Ross

If you have ever tried to lose weight and live a healthier life without having achieved any results, then you gave up again and again. Maybe now you have heard about Intermittent fasting and Ketogenic diet, but you don’t know how to combine these two together. This eBook is for you. Intermittent fasting and Ketogenic diet are extremely effective at persistent weight loss, lose 30 pounds in 30 days, improving health, fighting diabetes and enhancing your performance. After trying to follow the steps, tips and especially the easy 5 Ingredient Keto Diet recipes, each of recipes are very easy and spending time only 30 minutes is very suitable for busy people. Unlike other Ketogenic diet books, you can easily prepare ingredients, easily find in grocery stores and save time!Inside you will disc...

Genre: Health, Fitness & Dieting, Nutrition
Size: 56 pages
Free eBook download for Kindle from 06 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Habits for Healthy Eating: You can beat the Bad Diet Blues!

by Joe Markley

...

Genre: Health, Fitness & Dieting, Nutrition
Size: 30 pages
Free eBook download for Kindle from 06 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

the 21 Myths Of Fat loss: 21 Dieting and Weight loss Myths you Believed

by Jordan Miller

Money can’t buy results but the truth can

Fitness can be frustrating because everyone has their biased opinions of what is right, and what works. The problem is 90% of these views are based on completely irrelevant studies.
Most people back their claims with studies say, they say, or in my experience.
But how does this make their info relevant to you and your goals? IT DOESN’T!

Fasted cardio burning more fat, skipping breakfast is bad, eating more frequently increases BMR, sweat is fat crying, the 30-minute anabolic window! ALL BS

What I did was narrowed things down to the 21 most harmful myths that you probably believe, and now I am going to debunk them for you. But before I do that, here are the Myths we will be debunking.

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 23 pages
Free eBook download for Kindle from 05 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Whole Food Plant-Based Mindset: Get Healthy, Lose Weight, and Never Diet Again!

by Deby Jizi

Thank you for previewing my new book on Kindle. It is a small, but important, book. One of the reasons that people just give up on being healthy is they get tired of failing. When going for a goal like losing weight and regaining our health, the last thing anyone wants to do is to feel worse than they already do. But we don't have to suffer to get healthier. My book addresses the challenges that we all face when trying to make a change in our lives, and it is specifically geared toward changing to a Whole Food Plant-Based Lifestyle. This way of eating and living is new to so many people, and when the rest of the world seems to be increasing their meat and dairy consumption, it can be difficult to stick with plants. However, you won't be sorry that you did because this lifestyle is life-...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Nutrition
Size: 44 pages
Free eBook download for Kindle from 05 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Your Health Investment: Improving Lifestyle Habits

by Jorinda Vide

Setting a goal is important, especially when it comes to your health. If you are wanting to increase your physical activity or eat healthier, this book lays out the way to approach it. Including more fruits and vegetables or making sure you do not give up on your exercise routine, you can be sure that you will be motivated on making health your biggest wealth!...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Nutrition
Size: 32 pages
Free eBook download for Kindle from 05 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

KETO DIET VS. SIMPLE DIET: KEEP IT SIMPLE! (Book1): Natural Living with Marty Medved Simple Perspectives and Healthy Organic Lifestyle From An Engineer’s Point of View

by Marty Medved

NATURAL LIVING WITH MARTY MEDVED | THE eBOOK SERIESKETO DIET VS SIMPLE DIET: KEEP IT SIMPLE! (Book 1)It’s the ebook series everyone is talking about! You don’t want to miss it!Are you trying to lose weight, change your diet, or just simplify your life?Is the Keto diet and other fad diets the answer? Is it healthy and can you keep it long term?We reveal the possible negative side effects of the Keto diet in particular, explain the reasons, and give you an easier, healthier option instead!This introductory book provides a great back-to-basics approach that is simple and natural. It begins with how to eat simply in order to maintain weight and stay healthy in this over-processed world. From his engineer's point of view, Marty explains what works for him along with easy ideas on how to inc...

Genre: Health, Fitness & Dieting, Nutrition
Size: 12 pages
Free eBook download for Kindle from 05 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Better Health Naturally: 11 Tips About Natural Health You Can't Afford To Miss

by Jabin Sims

NATURAL HEALTH SECRETS THAT CAN SAVE YOUR LIFEBetter Health Naturally provides the latest information on natural health. Health is our most valuable asset, and without good health we cannot find fulfillment and happiness in our lives. When you work to improve your health, you are moving in the right direction. Good health is the key to a happy and successful life, and all it takes is a little care and attention on your part.In this book you will discover:Clear unbiased facts about natural healthHow to eat healthy in a fast food worldThe truth about natural herbs5 Incredible fruit and vegetable juices to boost your healthMuch moreDownload your copy today....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nutrition, Travel, Food & Lodging
Size: 38 pages
Free eBook download for Kindle from 05 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

New Keto Meal Prep: Keto Meal Prep: A Complete Meal Prep Cookbook, with 4-Week Meal Prep Plan. Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet. Keto Dessert & Smoothie Recipes

by Samuel Gullons

...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 4.46 mb
Free eBook download for Kindle from 04 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Quick and Easy Weight Loss with Herbs: Lose weight easily with herbs. No chemicals or crazy dieting, just simple and pure herbs.

by Robin Mooon Enright

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 40 pages
Free eBook download for Kindle from 03 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Keto Magic: How To Adopt A Ketogenic Diet Lifestyle, Burn Fat For Fuel And Experience A Whole New World Of Clarity That Awaits You + Free Keto Meal Prep Guide For Beginners

by Stephen Clark

“The Keto Magic” Reveals…“How To Adopt A Ketogenic Diet Lifestyle, Burn Fat For Fuel… And Experience A Whole New World Of Clarity That Awaits You!Dear friend,If you’d like to adopt a ketogenic diet lifestyle, burn fat for fuel, and experience a whole new world of clarity… then look no further!This amazing book titled “The Keto Magic” is backed up by scientific & clinical research.And it’ll show you everything you need to experience life-changing results on the keto diet!Here’s a short glimpse of what you’ll discover inside “The Keto Magic”:The magic that happens when you start burning fat for fuel! (Be excited to experience a whole new world of clarity that awaits you!Why eating good, hearty fats is essential to living a long & healthy life!10 of the best fat so...

Genre: Health, Fitness & Dieting, Nutrition
Size: 83 pages
Free eBook download for Kindle from 03 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Complete Keto Meal Prep For Beginners: 1000-DAY Keto Meal Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

by William MD, Dr. Robert

Are you tired following the waves that come with weight loss solutions, but never really deliver? You are not alone. Many years ago, I was stuck in this rut and was almost giving up — however, thanks to a friend who recommended a Keto diet. Keto diet is so far the healthiest diets that work perfectly in shedding that extra weight. It encourages the intake of low-carb and high-fat food; fats reserves are then used as a source of energy; hence, weight is lost.In this guide, I share the best collection of recipes that will help you stick to this diet, as well as the success tips. Grab this copy today and begin your healthy lifestyle with Keto diet.Happy Diet!...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 152 pages
Free eBook download for Kindle from 03 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Testosterone: The Testosterone Support Manual: Lifestyle hacks, power foods and easy recipes that jumpstart your energy, support vitality, and optimize your manhood. (Souletics Health Solutions)

by Damon J Smith

Real men figure things out. We get things done. If you want to regain your manhood, get stronger, have more energy and reach your goals. You must have the power and strength to do so. It starts with what you put in your body. This manual is an excellent guide to assist you in navigating what you should eat and what you should not eat. Who can benefit from this information? men over 30, 40 or 50athletesbodybuilderseveryonePeople will try to convince you that the only solution to low energy and fatigue is some replacement therapy. However, you can increase your power and improve vitality with dietary changes. Combine the t supporting techniques from this book with natural, organic, safe micronutrients. Most Americans do not get enough micronutrients which cause a variety of problems. ELIMIN...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health
Size: 111 pages
Free eBook download for Kindle from 03 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Alkaline Diet: Ultimate Guide for Beginners with Healthy Recipes and Kick-Start Meal Plans (Alkaline cookbook)

by Emma Green

An Alkaline diet is a holistic approach to health and well-being.It is a set of simple, but very effective diet and lifestyle principles that will give your digestive system balance and get your body back to its naturally healthy state.How often do you eat quickly, on the run, or late in the evening? And how often do you feel tired, lacking in energy, and have a gassy, bloated stomach? These are sure signs your body is suffering from too much acid. The alkaline diet is the solution. It will recharge you and reset your metabolism so that you can enjoy the energy levels you used to.This Alkaline Cookbook provides you with:a map to an acid ash diet, gives you essential information, guides, and tipssuggests 3-week meal plan for beginnersintroduces over 60 delicious recipes everyone can cook***...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Disorders & Diseases, Nutrition
Size: 132 pages
Free eBook download for Kindle from 03 October 2019 onward PDT/PST 

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