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Free Kindle eBooks | Personal Health |

Showing Free eBook 1-30 of 344
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Rating: 5.00 / 5
5 reviews

Lean Happy Healthy You: 8 Healthy Habits for Her Happy Life

by Michelle Bernard

Does any of this weight-loss stuff actually work?For years you've dragged yourself to crack-of-dawn boot camps to hurt the fat away. You'd choke down a miracle fruit from middle earth if it would reduce your appetite. As of this year, you own two health club memberships and an expired class-card for crossfit. You've invested years of time and money to make that darn fat disappear, but no matter how hard you've tried, the weight remains happy at home--on your belly.Come on! You just wanna lose 20 pounds already. You're straddling hope and aggravation. No wonder you binged on pizza and cheese sticks at your niece's birthday party. You had to--there was nothing else to eat. Plus, everyone was eating it; you didn't want to be rude. And last night, after you rubbed the celluli...

Genre: Health, Fitness & Dieting, Personal Health
Size: 333 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Anti-Inflammatory Blueprint: How to Reduce the Risk of Disease and Live a Healthier Life

by Tim Hardwick

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Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 643 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Pregnancy & Abortion: Your Choice

by Dr M. Houghton

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Genre: Health, Fitness & Dieting, Personal Health
Size: 160 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Go Vegan? Review of Science Part 1

by Milos Pokimica

“Natural forces within us are the true healers of disease.” ― HippocratesThere is no such thing as a magical cure. There is no such a thing as a cure. Our own body is the only cure. If you abuse it, don’t expect purple magic pills. Only purple magic painkillers.The drugs created by the medical industry are not cures. They are treatments designed for symptoms. Until they can detect any of the symptoms, there is absolutely nothing that they can do. Industry only works with the disease. We may be full of different kinds of toxins, have a high level of inflammation but until we have a problem like cancer, guess what? For industry we are healthy.In reality, you probably don’t care about your health as long as you have it. When you develop some of the first symptoms, then the industry ...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 284 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

IMPROVE YOURSELF: 2 Manuscripts – Healthy Eating Mindset, Growth and Positive Thinking Mindset

by Garrett Redfield

The way to prove yourself is to Improve Yourself!We all have our dreams, and so often they are never fully realized.  Why is this?  Well, the common ground we all share is that we think, and most of us do not know how to control these thoughts or organize our relentless inner voices.  This inner voice has been called our thoughts, our self-talk, or simply our mental dialogue.Learn how to permanently improve your relationship with food—no more stress eating or guilty feelings after a snack.Discover the ancient practice that will change your life forever, starting with the way you eat.Improve your physical and mental well-being by simply changing your eating habits.Explore the alternatives to dieting that experts say not only help you lose and keep off weight but also positively impact ...

Genre: Health, Fitness & Dieting, Personal Health, Recovery, Parenting & Relationships, Parenting, Religion & Spirituality, Spirituality, Teen & Young Adult
Size: 166 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Why we revolt: A patient revolution for careful and kind care

by Victor Montori

In a series of brief and personal essays, Why We Revolt describes what is wrong with industrial healthcare, how it has corrupted its mission, and how it has stopped caring. Montori rescues the language of patient care to propose a revolution of compassion and solidarity, of unhurried conversations, and of careful and kind care. In this brave book, Dr. Montori channels George Orwell to expose the corruption — and absurdity — of health care. Filled with compassionate and clear-eyed observations, Why we Revolt will leave you fired up, no matter what side of the gurney you are on – Julia Belluz, senior health correspondent at Vox.com.We revolt because our health – our very lives – matter. Why We Revolt does not serve as a blueprint but as an inspiration for patients and clinici...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 176 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

My Mom is a Chief:Daily Healthy, Fast, and Easy Recipes for Children 1+ [Toddler Meals Cookbook]: Little Foodie Baby Food with Easy Healthy Recipes For Babies and Toddlers with Taste [Toddler Meals]

by Lily Pott

|My Mom is a Chief:Daily Healthy, Fast, and Easy Recipes for Children 1+ [Toddler Meals Cookbook] Little Foodie Real Baby Food with Easy Healthy Recipes For Babies and Toddlers with Taste [Toddler Healthy Cookbook]|TODDLER MEALS COOKBOOK YOUR CHILD WILL LOVE – This recipe book is perfect for new moms looking for quick and easy meals to make for their baby. Each recipe has been hand-picked to provide your little one with all the nutrients they need to grow up happy and healthy.SIMPLE TO FOLLOW RECIPES – We know that as a mom, it’s sometimes difficult to find the time to cook well-balanced meals for your baby’s health. That’s why each recipe in our book only takes minutes to prepare with its simple to follow instructions.MAKES A FANTASTIC GIFT – If you have a friend or family mem...

Genre: Health, Fitness & Dieting, Personal Health
Size: 148 pages
Free eBook download for Kindle from 26 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Bread: 101 Easy And Delicious Low Carb Keto Bread Recipes For Weight Loss

by David R. Burton

Are you getting serious about Losing Weight? Are you following a Keto Diet and is it Hard for you to Give Up with Carbs?If yes then keep reading...If you think that you’d need to give up bread forever when going through a ketogenic diet, think again. You can still enjoy a scrumptious meal without sacrificing bread by making the recipes in this book. In this book David R. Burton will teach you the best ways to increase your energy and lose weight at the same time! After making these recipes, you don’t need to go through another day without your favorite breads. The instructions are so easy and simple that even a beginner can do.These recipes are perfect for breakfast, lunch, dinner, and snack time. This book is you key to dealing with your Health, your Carbs and your Diet, if you are lo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 223 pages
Free eBook download for Kindle from 26 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

U Turn to Jesus

by W. L. Sorrell

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Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Happiness, Nonfiction, Religion & Spirituality, Christianity, Spirituality
Size: 496 kb
Free eBook download for Kindle from 26 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Happiness Switch: How to Transform Anxiety, Depression and Other Negative Moods by Focusing On and Cultivating Good Feelings

by Christine Ellis

How to use the built-in power of your emotional system to shift out of depression, anxiety and other negative statesYou will benefit from this book if you:are struggling with anxiety and depressionhave been trying to find a drug-free solution to shifting out of anxiety and depressionhave an open mind and are willing to give something new a tryI cannot promise you a quick solution or even THE solution. What I have written in this book is my own story as a long-time suferrer of depression and anxiety. I was even diagnosed with PTSD at some point. I tried for a very long time to get a handle on my moods and become the sunny, happy person I was occasionally, but I always bounced back. After the birth of my son, I was determined to get better. And better I got. I had a series of revelations abo...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Mental Health, Personal Health, Psychology & Counseling, Self-Help, Happiness, Nonfiction, Religion & Spirituality, New Age
Size: 135 pages
Free eBook download for Kindle from 25 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Heal Yourself And Stay Healthy!: Learn the cause of diseases - psychosomatic or weak immune system- and how to heal diabetes, cancer heart, back…

by Rudi Zimmerer

Do you want to get your health back, in easy doable steps and as fast as possible? Do you want to heal your heart, cancer, your back, diabetes and 140 other diseases? Then this book is for you. Even more I describe how to live a healthy life with good food, body exercise, and Chi Gong. I describe the best Chi Gong exercises and give you the best addresses or links for healing, that I have found in this book. In my book I describe: Before you heal your body heal first your soul. The causes of disease are suppressed feelings, stress, unhealthy food, western medicament, too less exercise, too less sleep and rest. Why we treat our body so bad with unhealthy food, over eating, not enough exercise, too much stress…? Why is faith the most important thing in our healing? Why is fear or no faith...

Genre: Health, Fitness & Dieting, Personal Health
Size: 165 pages
Free eBook download for Kindle from 24 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Healthy Cookbook: 81 Best Easy Cook Recipes to Feel Good and Keep Active Lifestyle

by Rachael E. Park

Do you want to make great recipes for you and your family to stay healthy and active? Do you want to feel better and have more energy?Would you like to shed some weight? In this book, you will find best easy and healthy recipes to accomplish the goals mentioned above. Filled with beautiful pictures and 81 simple, well-tested comfort food recipes with poultry, chicken, beef, veggies etc., this book is the ultimate collection of delicious every day healthy meals. Delicious options for breakfasts, lunches and desserts, most of them take 30 minutes or less to make. Easy and healthy dinner recipes you can cook after busy working days and enjoy with your family and friends.When having a small function with some guests expected, just go through this Healthy Recipe Book. You will always find a n...

Genre: Health, Fitness & Dieting, Personal Health
Size: 177 pages
Free eBook download for Kindle from 23 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Build Your Immune System Fast: Proven Immune Boosters, Healthy Anti-Cancer Recipes, Homeopathic Remedies, Probiotic Yogurt Recipes, Herbal Tea, and more ... Detox and Strong Immunity Series Book 3)

by Milica Vladova

Having low energy? Getting sick often? Gaining weight easily?All these alarming symptoms can mean one thing - poor immunity. A weak defense system opens the gate for viruses, bacteria, infections, allergies... If not treated on time, this leads to even more serious ailments, such as the modern plague - cancer.Thankfully, we can turn things around with long-term lifestyle changes and simple homemade remedies.Here is one powerful recipe you can start implementing right away!Dragon Cider for Bulletproof ImmunityIngredients:1/2 cup grated horseradish1/2 cup grated ginger root1 onion, diced10 garlic cloves, mashed4-5 cm (1.5-2 inch) turmeric root, grated1 lemonSpices according to your preferences - Rosemary, Cayenne pepper, CinnamonRaw organic apple cider vinegarRaw honeyDirections:Cut the lemo...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 196 pages
Free eBook download for Kindle from 23 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Childhood Cancer: A Parent's Guide to Solid Tumor Cancers (Childhood Cancer Guides)

by Anne Spurgeon

Each year more than 6,000 children and teens in the United States are diagnosed with a solid tumor (e.g., kidney tumor, liver tumor, neuroblastoma, retinoblastoma, or sarcoma). The illnesses and their treatments can have devastating effects on family, friends, schoolmates, and the larger community. This newly updated edition contains essential information families need during this difficult time. It includes descriptions of the newest treatments, such as computer-assisted surgery, tandem stem cell transplants, and targeted therapies as well as practical advice about how to cope with diagnosis, medical procedures, hospitalization, school, and finances. Woven throughout the text are true stories–practical, poignant, moving, funny–from more than 100 children with cancer, their sib...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health
Size: 576 pages
Free eBook download for Kindle from 23 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Ninja Air Fryer Cookbook 2019: Quick-to-Make Delicious Ninja Air Fryer Recipes For A Beginner’s Guide & Healthy Fried Food Everyday Meals For Smart and Busy People

by Lisa Chopin

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Genre: Health, Fitness & Dieting, Personal Health, Science & Math
Size: 219 pages
Free eBook download for Kindle from 22 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Boss Weight Loss: Permanent Weight Loss in Six Easy Steps

by Lisa Goldenthal

This book is for you if you are tired of starting out each summer trying a new diet trend, only to lose the weight and gain it right back again. Lisa’s philosophy starts with an education about nutrition, exercise and physical and spiritual health, and ultimately leads to a lifestyle that echoes all these principles. Conditions such as cardiovascular disease, diabetes and so many other diseases can be managed, controlled, and in some cases prevented by proactive, preventative health care. Oftentimes, our destiny is within our own control, and we don’t even realize it.With a 95% failure rate the weight loss industry is failing you and it's time for a more comprehensive solution for you to lose the weight and keep it off. This book gives you the mindset, fitness and nutrition steps to ma...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health
Size: 103 pages
Free eBook download for Kindle from 22 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Sandbag Training: Build a Fit & Functional Body Using Workouts That Are Efficient and Effective—Includes Over 50 Different Sandbag Workouts!

by Thomas Rohmer

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Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: 406 kb
Free eBook download for Kindle from 22 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Emotional Intelligence 2.0: How To Improve Your Social Skills For Adults and Eq , Develop Your Emotional Intelligence, Increase Positive Intelligence And Build Healthy Relationship For Happy Life.

by Daniel Newton

Emotional intelligence 2.0: Even though emotional intelligence lacks the volume of quantitative empirical cognitive research that IQ has, the research in the field of cognitive learning has suggested that emotional intelligence is a key fundamental aspect of education. According to a report published by the National Center for Clinical Infant Programs, the level of success that a student has learned new material boils down to their levels of confidence, self-control, curiosity, their ability to communicate, their cooperativeness, their relatedness, and their intentionality. All these traits are aspects of emotional intelligence. More recently, social scientists are beginning to uncover the relationship of emotional intelligence to other organizational psychologies, such as leadership, grou...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction
Size: 129 pages
Free eBook download for Kindle from 22 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Picking Away: Mum's Journey through Frontotemporal Dementia

by Robert Perry

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Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Nonfiction
Size: 589 kb
Free eBook download for Kindle from 22 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Slow Cooker Cookbook: The Very Best 100 Low Carb Ketogenic Recipes for Your Slow Cooker

by Eileen March

Kindle MatchBook: Receive the Kindle Edition for FREE when you buy the paperback edition now!America’s favorite slow cooker cookbook with easy and fast recipes for the ketogenic diet.Humble, honest home cooking to help you stay on the ketogenic diet does not have to be difficult or demand all of your free time. With the goal of making keto accessible and convenient for everyone, keto chef Eileen March combines her passion for delicious, healthy low-carb recipes with the favorite appliance of the busy home cook: the slow cooker. The Keto Slow Cooker Cookbook is the first choice for busy home cooks looking for healthy and delicious recipes that are insanely simple to prep and cook.The ultimate slow cooker cookbook for ketogenic recipes, the Keto Slow Cooker Cookbook includes:An Introductio...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 160 pages
Free eBook download for Kindle from 22 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet Cookbook for Beginners: 550 High Fat Low Carb Easy Keto Diet Beginner Recipes for Everyday (Keto Diet Cookbook)

by Emily Kent

Keto-friendly Mouth-watering 550 recipes for Beginners★★Buy the Paperback Version and get the Kindle Book for FREE ★★This book will give you a structured program on how to begin the ketogenic diet. I will also show you the various other benefits of the ketogenic diet, and actionable information and instructions that will pave the road for you to enjoy long lasting weight loss, inches of the reduction in overall body measurements and an improved mood.Inside the cookbook you will discover simple ketogenic diet recipes includingFavorite morning treatsHeartwarming low carb Soups and StewsNutritious Salads filled with healthy FatLow-carb classic Sides and Gourmet Snacks Family friendly keto chicken recipeJuicy and flavorful, Versatile Poultry and Meat recipeVibrant vegetarian recipesE...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Personal Health
Size: 284 pages
Free eBook download for Kindle from 22 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Anti Inflammatory Diet: The Complete Guide with Easy Recipes to Heal the Immune System and Prevent Degenerative Diseases

by S. Frith, Brand

Lose up to 1 pound a day, Get 200% more energetic, and become a super-healthy human with the anti-inflammatory diet!Inside your body, there's a constant warfare. In fact, inside your body, there are probably a few thousands of kinds of bacteria, genetic defects and viruses that can kill you. Thanks to our strong and intelligent body, we usually fight those successfully.But instead of helping our body and provide it with the right tools to defend itself, we often make the battle harder than it should by eating inflammatory foods.Not only inflammatory foods are bad for your health, but they can also make you gain fat, lose muscle mass, and make you slow, unhappy human being.In this book you'll discover:What is the Anti-inflammatory diet, and why is it becoming so popularThe important benefit...

Genre: Health, Fitness & Dieting, Personal Health
Size: 168 pages
Free eBook download for Kindle from 21 March 2020 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Perfect Fit Couples Edition: Workouts and Reflections for a Rock-Solid Relationship (Fitness for the Christian Lifestyle Book 2)

by Diana Anderson-Tyler

Ecclesiastes 4:12 says that a cord of three braids is not easily broken. When you and your spouse have God at the center of your relationship, you become one such cord – sturdy, strong, and steadfast. In her sequel to Perfect Fit, Diana Anderson-Tyler draws from Scripture and personal experiences from her own marriage to inspire, encourage, and challenge couples to become stronger together in body, soul, and spirit.

This book is a month-long journey of faith and fitness for you and your spouse. Combining 31 devotionals with 24 partner workouts, Perfect Fit: Couples Edition is the perfect opportunity for you and your spouse to recharge, reset, and refocus on what’s most important in your marriage. Each day, you will explore biblical truths concerning spiritual warfare, for...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Religion & Spirituality, Christianity
Size: 204 pages
Free eBook download for Kindle from 21 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Benefits of Fasting: With 101 Intermittent Fasting Recipes

by Carolyn Whitesell

*** Buy the paperback version and get the kindle book version of this book for FREE *** With Intermittent Fasting, "Interval fasting," you can achieve a rapid fat loss, without reducing the calories that cannot be a diet! You lose weight very well, especially on the problem areas on the stomach, on the hips, on the buttocks, and the thighs. And best of all, when used correctly, not only is the muscle mass wholly preserved, it's even possible to gain muscle.The underlying concept is quite simple and older, but today, findings from recent scientific studies are finally available, which allow a new assessment for use in weight training. Interferential fasting is not just a conventional diet, so the organism reacts differently, as many people assume. After only a few days, it comes to decisive...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 229 pages
Free eBook download for Kindle from 20 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Smoothies For Kids: Over 90 Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 153)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?

Smoothies For Kids contains over 80 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. More than 90% of recipes are Vegan.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button....

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 176 pages
Free eBook download for Kindle from 18 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

100 Things to do while Breastfeeding

by Melissa Addey

Did you know that the average mother could spend over 700 hours per child breastfeeding?This little book contains one hundred ideas for things to do while breastfeeding – from bonding with your baby to following your dreams. The ideas help you to:•Bond with your baby•Feel good: mind, body and soul•Lose the ‘baby brain’•Make time for your older children•Stay in touch with your friends•Stay in love with your partner•Multitask to free up more time in your life•Rethink and revamp your life“Who knew there were this many things you could do while breastfeeding (besides logging onto Mumsnet, of course)? For many mothers, the time spent feeding their baby offers a rare oasis of calm and this book has a hugely imaginative range of things you can try out while feeding your ba...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Family Relationships, Parenting, Sexuality
Size: 236 pages
Free eBook download for Kindle from 18 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Get Women to Want You: How To Effortlessly Attract Women Into Your Life

by Michael Anthony

Everything you have been taught about women is wrong. Understand how women think and make decisions. Learn how to talk to women in person and online and learn how to stand out on dating apps like Tinder, Bumble, Hitch and Match. This book includes profile design tips, different site and app insights, the do’s and don'ts on creating your profile and real life case studies and examples that show you how to pick apart of woman's profile to determine if she’s a fit. Stand out online and in person to be the man she wants....

Genre: Health, Fitness & Dieting, Personal Health, Sex, Nonfiction
Size: 265 pages
Free eBook download for Kindle from 18 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Sugar Belly Secret: Subtract the Sugar, Lose the Weight, and Transform Your Life

by Joe Bovino

AMAZON INTERNATIONAL #1 BESTSELLERThis book reveals the simple secret to losing your sugar belly and never seeing it again.Trendy low-carb diets, exercise programs, exercise equipment, and weight-loss surgeries typically produce a yo-yo effect, with short-term gains that cannot be sustained for a meaningful length of time. It's a vicious cycle that teases you with progress, raises your hopes, and brings you crashing back to reality.The Sugar Belly Secret is different. It's a new, highly effective, easily sustainable weight-loss system based on the best practices of the most successful low-carb and high-carb diets that substitute real, healthy food and beverages for fake, processed ones. It doesn't require you to count calories, reduce portion sizes, or exercise, either.In...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Personal Health, Nonfiction
Size: 128 pages
Free eBook download for Kindle from 18 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Yoga Mind: 2 Manuscripts - yoga for beginners, chakra yoga - Improve your mind, body and spirit

by Elliot Wood

If you’re looking to add some stress relief, enhanced cognitive ability and more energy to your life and your everyday activities, then it’s time for you to learn yoga. This special, Kindle book bundle, combines two books, so that you can get started with yoga today!Book 1: Yoga for BeginnersThе соnѕtаnt huѕtlе аnd buѕtlе оf modern dау lifе mеаnѕ уоu hаvе trоublе ѕwitсhing оff and rеlаxing. A gentle yoga рrасtiсе аt the end оf a ѕtrеѕѕful dау iѕ thе idеаl way tо unwind аnd rеliеvе tеnѕiоn in уоur bоdу.Yoga саn be a vеrу spiritual еxреriеnсе if уоu are able to clear уоur thоughtѕ аnd concentrate whilѕt реrfоrming thе еxеrсiѕеѕ. But you сеrtаinlу dо not have tо bеgin with аnу spiritual bеliеf....

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Religion & Spirituality, Hinduism, New Age
Size: 170 pages
Free eBook download for Kindle from 18 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Vegetarian Diet: The Ultimate Guide to the Ketogenic Vegetarian Diet for Permanent Weight Loss and Burn Fat; Includes 90 Easy Low-Carb Plant-Based ... and two-week meal plans BeginnerFriendly

by Michelle Thomasson

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★While people will usually always agree that a person’s particular food choices are their own, not everyone always agrees on what those food choices should be. For as many different people as you know personally you will find that many different ideas when it pertains to the proper way to eat to maintain good health. And while many people will agree that being a vegetarian is a good path to follow, just as many more will say that a keto lifestyle is the best way to go for overall health and weight loss. But will it be possible to do both?Keto Vegetarian Diet: The Ultimate Guide to the Ketogenic Vegetarian Diet for Permanent Weight Loss and Burn Fat; Includes 90 Easy Low-Carb Plant-Based Recipes a...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 148 pages
Free eBook download for Kindle from 18 March 2020 onward PDT/PST 

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