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Free Kindle eBooks | Nutrition |

Showing Free eBook 1-30 of 219
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Rating: 5.00 / 5
5 reviews

THE HEALING POINT: Boost your health with the power of holistic medicine!

by James Lilley

AS A HOLISTIC THERAPIST, I have literally read hundreds of "health" books. None have impacted me as strongly or as deeply as this one." A step by step formula for a less stressed, more energized, healthier version of you. Some of this information will surprise you, some of it will shock you to the core! Discover what's secretly making you and your loved ones sick. Fans of the ketogenic diet are sure to find this a riveting read. Imagine being able to increase mental focus, boost health, and cut food cravings all without counting calories!  "A MUST READ. This will literally be the only book you will ever need for staying healthy and disease free the rest of your life!" Based on six years of research, this book will show you:* ☢ How to spot carcinogenic products found in e...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 399 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegan Meal Prep For Beginners: 600+ Affordable, Quick & Healthy Budget Friendly Recipes for Your Whole Family | 1000-Day Meal Plan| 5 Proven Tips for Success

by Rosalie Smith

Living the vegan lifestyle can be easier when ready-to-go and healthy plant-based meals are available whenever you are hungry. Vegan meal prep ensures the availability of healthy plant-based meals and snacks that will keep you sustained on your weekly meal rotation. This book is an action-oriented package that introduces you to vegan meal prep in such a simple yet profound way, with 600+ delicious vegan meal prep recipes and a 1000-day meal plan that will cover your needs. This book contains:BreakfastBakes and cakesMainsSidesVegetablesRice, pasta and grainsSoups SaladsSnacksDessertsFat bombsThere is no finite rule to meal prepping. The longer you meal prep, the more you will discover what works best for you. Adopting what works for you serve as the basis for your personalized meal prepping...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition
Size: 631 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mediterranean Diet for Beginners, Plant Based Diet, Intermittent Fasting for Women, Keto Snacks, Autophagy, Ketogenic Bread: 6 books in 1: The Complete Guide for Weightloss! Great to Listen in a Car!

by Chantel Stephens

...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Health, Fitness & Dieting, Nutrition
Size: 9.78 mb
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Anti-Inflammatory Blueprint: How to Reduce the Risk of Disease and Live a Healthier Life

by Tim Hardwick

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Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 643 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Superfoods 14 Days Detox: Second Edition of Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 38)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Detox?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 232 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Go Vegan? Review of Science Part 1

by Milos Pokimica

“Natural forces within us are the true healers of disease.” ― HippocratesThere is no such thing as a magical cure. There is no such a thing as a cure. Our own body is the only cure. If you abuse it, don’t expect purple magic pills. Only purple magic painkillers.The drugs created by the medical industry are not cures. They are treatments designed for symptoms. Until they can detect any of the symptoms, there is absolutely nothing that they can do. Industry only works with the disease. We may be full of different kinds of toxins, have a high level of inflammation but until we have a problem like cancer, guess what? For industry we are healthy.In reality, you probably don’t care about your health as long as you have it. When you develop some of the first symptoms, then the industry ...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 284 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Complete Keto Diet Cookbook For Beginners: 600+ Delicious Keto Diet Recipes-30-Day Diet Meal Plan- Lose Up to 25 Pounds in 3 Weeks

by Ratcliffe MD, Dr. Clare

After so much struggle with several diets in a bid to lose weight, I finally stumbled on the diet that has been a game changer for me. Today, I am in my perfect self and people can’t help but notice this amazing feeling and looks that I have. I feel you and beautiful again. I know I am not the only with such an experience of feeling old both inside out, and I am here to encourage you that you can do it and regain your youthful looks, TODAY!KETO DIET is a transforming diet that will get you from point A-Z, you have not to worry anymore. This guide has been written from the heart and with so much love and zeal to see you achieve amazing results. Inside this guide, you will find so many recipes-600 recipes that will enable prepare meals around the year without the boredom of repetition. I h...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 631 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Living Day by Day: Ketogenic Diet Recipes Made Easy Meal Plan, High Fat, High Protein, Low Carb and Calorie Foods

by Lisa Cook

[GET THE PAPERBACK VERSION AND RECEIVE THE KINDLE FOR FREE]Would you like to own a book that includes a ton of delicious breakfast, lunch, and dinner recipes that are allowed on your keto diet plan?Are you utterly tired of searching for a special recipe and discover the nutrients are not listed?Keto Living Day by Day will provide you the answer to those questions. It is loaded with recipes with detailed instructions as well as the calorie counts, protein, total fat content, and net carbs listed for your dieting pleasure.No matter how busy you are, preparing a healthy and balanced meal should be your first priority. If you wish to succeed in your health and fitness goals; you can begin by enjoying healthier choices, and by better understanding how they are properly prepared. Take out the gu...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 209 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Medical Medium Celery Juice #2019: The Most Effective Modern Medicine Healing Millions Worldwide

by Anthony James Bell

Celery may just be the blandest, least flavorful and vegetable ever – tasting like not much more than just really crunchy water, but it packs a surprising nutritional punch! According to the USDA, just one cup of chopped celery contains vitamins B6, C, E, and K, niacin, and riboflavin. As for minerals, it contains zinc, copper, iron, magnesium, phosphorous, manganese and selenium. It is low in calories and fat, but has a decent amount of fiber and protein. Celery is also packed with phytonutrients. One of them, luteolin, has shown progress in preventing certain cancer cells from replicating. Another, butylphthalide (what a mouthful!), has anti-inflammatory properties and shows promise for lowering cholesterol, protecting the digestive tract from inflammation, and in animal trials, showe...

Genre: Health, Fitness & Dieting, Nutrition
Size: 118 pages
Free eBook download for Kindle from 26 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Sports Nutrition: The Ultimate Nutrition Bible for Enhancing Athletic Performance, Supporting Quick Recovery, and Becoming a Faster, Better, and Stronger Athlete

by Matt Jordan

It’s time you took your performance to the next level. Sure, smart and methodical training plays a huge role in developing your athletic performance but it all starts and ends with your nutrition. In this book, you will learn everything you need to know about the basics of nutrition including how your meal plan directly affects your performance and your results. The second part of the book features the ultimate meal plan that will decrease inflammation and recovery time, increase your energy and strength levels and set you up for success, as well as healthy recipes that will make adhering to your meal plan extremely simple and pleasant.Are you ready to catapult your performance to the skies? Then pick up this nutrition guide and start reading! ...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nutrition, Nonfiction
Size: 146 pages
Free eBook download for Kindle from 25 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Vegan Diet: The Plant Based Solution to Lose Weight. An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle

by Sarah Meyers

Buy the Paperback and Get the Kindle for Free.Have you decided to start a healthier lifestyle but the call of junk food is stronger than your good intentions?Do you keep looking in the mirror and see a body you don't want to have?Let's be honest, who of us, at least once in a lifetime, has never been fascinated by a warm sandwich with meat, cheese and tasty sauces? And who, after having eaten it, looked in the mirror and didn't feel guilty for having done so?Today's society is bombarding us with junk food made from meat, protein and fats of animal origin, and you can't imagine how dangerous this could be for you. What they want to keep hidden, but which has now been amply demonstrated by important studies, is that omnivorous food is harmful to humans.Instead, in veganism, any form of food ...

Genre: Health, Fitness & Dieting, Nutrition
Size: 104 pages
Free eBook download for Kindle from 25 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers Air Fryer Cookbook: 600+ Healthy,Foolproof Recipes For Your Whole Family Using Weight Watchers SmartPoints (Including Pictures & Nutrition Facts)

by Tommy William

The rate at which people are consuming unhealthy food is on the rise today, increasing the risks of diet-related illnesses such as hypertension, diabetes and heart diseases. We, therefore, need to watch what we eat in order to curb this menace. Weight Watchers program was created by the Weight Watchers company to help people account for the foods they consume by tracking the food contents such as carbohydrate, protein, fat, and fiber content per serving. Points also known as smart points are assigned to foods consumed through a point value system.In this guide, we focus on 600+ recipes that will not only enable you to prepare breakfast to desserts but also ensure you remain healthy while enjoying the delicacies using the air fryer. This device is one of the greatest inventions that is chan...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 209 pages
Free eBook download for Kindle from 24 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Plant Based Diet: 2 Manuscripts – Alkaline Diet for Beginners and Alkaline Diet Cookbook, the Diet Plan for Weight Loss and Body Healing with Healthy Alkaline Foods and Delicious Recipes

by Emma Nigel

--Buy the Paperback Version of this Book and get the Kindle Book Version for FREE!--are you tired to lose a few pounds? do you want to burn fat quickly? Do you have a busy life and don't have a lot of time to cook? If you answered yes, then keep readingEating healthy can be hard if you don’t know how and where to start. Eating according to an alkaline diet has been proven to affect you positively in more ways than one; it can prevent diseases (diabetes, chronic illness, vitamin deficiency, cancer, etc.), you will also begin to feel more energized and refreshed for longer periods of time, and it can ultimately help you lose weight. So why choose an alkaline diet over other diets? Not only does it provide the benefits listed above, but it is actually targeted to lower your body’s PH leve...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 326 pages
Free eBook download for Kindle from 24 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Paleo Slow Cooker Cookbook: Easy to Prepare Healthy Crock Pot Paleo Recipes

by Sarah Spencer

Simplify your life with easy to prepare Slow Cooker one-pot meals created specifically for the paleo diet!Download FREE with Kindle Unlimited The Paleo diet follows the diet of our prehistoric ancestors when agriculture and food processing did not exist. After thousands of years since the Paleolithic Period, the human body has still not adapted grains, cereals, and processed food, resulting in all types of diseases. To follow a Paleo diet means you limit your meals to meat, fish, nuts, herbs, seeds, spices, vegetables as well as seasonal fruit, and natural oils. Processed food, grains, legumes, dairy, processed oils, and sweeteners are to be avoided. This incredibly simple diet provides your body with increased energy, more vitality, and focus, weight loss, less body inflammation, improved...

Genre: Cookbooks, Food & Wine, Natural Foods, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 129 pages
Free eBook download for Kindle from 24 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

50 juicing recipes: For Weight Loss and Healthy Living (Emma Greens Weight loss books Book 6)

by Emma Green

Let's Do This: lose multiple pounds, not nutrients with this wonderful must-have title, 50 Juicing Recipes for Weight Loss and Healthy Living.Healthy eating is not just about looking great. Actually, it's also about feeling amazing, and losing any excess weight, too. But eating great and making sure that you still get the vitamins, minerals, and nutrients you need is not always an easy task. 50 Juicing Recipes is your jam-packed guide to aid and boost your overall health and aid your immune system functioning, so it can remain well, all the time. Full of mouth-watering recipes, 50 Juicing Recipes shows you how and why juicing is the only path to a healthy, nutritionally-backed, balanced lifestyle. Utilizing a vital, purpose-driven nutrition.Juicing for Beginners contains:"50 Tasty and Crea...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 126 pages
Free eBook download for Kindle from 22 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Juices Weight Loss: 75+ Juices for Weight Loss: Heart Healthy Cooking, Juices Recipes, Juicer Recipes Book, Juice Recipes, Gluten Free, Juice Fasting, ... diet-juicing recipes weight loss Book 50)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Juices?

Juices Weight Loss contains over 75 Superfoods Juices recipes created with 100% Superfoods ingredients. The book also contains bonus chapter with 25+ Superfoods Salads for Weight Loss. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button....

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 265 pages
Free eBook download for Kindle from 19 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

DASH Diet: Breakfast Recipes

by Madison Miller

The best way to start your day is with a DASH diet nutritious breakfast !

The DASH Diet is one of the top diets in the world. For years, this plan has been suggested to bring about a healthier way of eating and in the process, control health concerns such as hypertension, inflammation, and diabetes.

With such an incredible reputation, the DASH Diet is now one of the most effective and healthy ways of:
• Losing weight,
• Reducing body inflammation,
• Boosting metabolism,
• Increasing energy levels, and
• Fostering all around great health by nourishing the body with fresh, wholesome nutrition.

The recipes in this book are designed to get your day started the right way by appealing to your taste buds and nour...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 127 pages
Free eBook download for Kindle from 18 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Clean Eating: Delicious Clean Eating Recipes with an Easy Guide for Weight Loss

by Celine Walker

Delicious Clean Eating Recipes with an Easy Guide for Weight Loss It’s easy for beginners of clean eating to think that it is just another fad diet. But clean eating is a lifestyle, as it is more of modifying the way you eat as well as the kinds of foods you consume rather than restricting the amount of food you put inside your body. Eating clean means going for whole foods and ditching processed ones. It is about getting rid of unnecessary carbohydrates, sugars, and fats from your diet so that you eat more healthily (and shed extra weight in the process). Following the clean diet also means doing away with junk foods. So: A big No to foods that offer your body little or no nutritional value, such as refined foods, foods high in saturated fat, foods that contain too much salt, and proces...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 148 pages
Free eBook download for Kindle from 17 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Wheat Belly BUNDLE (Wheat Belly Diet + Wheat Belly Cookbook): Lose The Wheat Belly And Start A Total Health Revolution Guide + 37 Wheat Free Recipes To ... Lose Weight Grain Free Books Book 4)

by Sandra Williams

FREE GIFTS INSIDE
Inside you will find:
1. 101 Tips That Burn Belly Fat Daily!
2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet.
3. Bonus at the end of the book.


SAVE 80% - WHEAT BELLY DIET DIGITAL BUNDLE - $3.99 $5.98 $19.98BOOK 1: Wheat Belly Diet: Lose The Wheat Belly And Start A Total Health Revolution, Live Healthy Life And Lose Weight Fast With Wheat Free DietBOOK 2: Wheat Belly Cookbook: 37 Wheat Free Recipes To Lose The Wheat And Have All-Day Energy, Lose Weight Fast With Wheat Belly Diet



Discover What Exactly Is Wheat Belly Diet And Learn How To Prepare 37 Delicious Wheat Free Foods!
Wheat is one of the most modified grains used in food processing today. What was once a relatively healthy...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 136 pages
Free eBook download for Kindle from 17 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

30-Dау Alkаlinе Diеt Chаllеngе: Special Meal Plan for Fаѕt Weight Lоѕѕ, Balancing Yоur pH Lеvеlѕ аnd Prеvеntiоn оf Degenerative Diѕеаѕе ..

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!The alkaline food plan is responsible for supplying you with the complete list of acid and alkaline rich foods. This can be your guidance in choosing the right foods with high alkaline content for you. This alkaline diet cookbook helps people that need to turn and cut back their acidity.If you experience poor digestion, shallow energy, diseases, pains and, it's time to have an alkaline diet food chart and begin with the plan. Strictly sticking out to your alkaline diet, you'll experience revived energy, very light feeling, continually refreshed, a very sound sleep, slimmer body, clearer and fair skin, and therefore the mind is always active. This alkaline diet food chart will assist you not to stop eating but eatin...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 151 pages
Free eBook download for Kindle from 17 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Making the Switch: How to Put Yourself First in a World That Tells You Not To

by Alison Brown

In Making the Switch, mom of 3, Alison Brown gives you permission to take your needs, hopes and dreams down from the shelf they’ve been collecting dust on since you became ‘mom’ and start putting them first - and not just permission, she’ll show you how to do it, guilt free.Making The Switch from burnt out, out of shape, short tempered, and last on your own priority list to the energetic, fit, healthy mom you deserve to be is just pages away. This book is for the moms out there who have lost themselves and wonder where they went, where their pre-baby body went, where their time went, and where their own happiness went. The coming pages are for the moms out there who are tired and not the kind of tired a good night’s sleep can fix, the kind of tired that goes deep down into your s...

Genre: Health, Fitness & Dieting, Nutrition, Parenting & Relationships, Family Relationships
Size: 124 pages
Free eBook download for Kindle from 16 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Cookbook: Super Delicious & Healthy Keto Recipes to Try at Home and Enjoy Keto Lifestyle

by Elisa Robinson

Do You Think You Should Try Some Really Delicious And Healthy Keto Recipes In Your Kitchen For Quick Weight Loss? Read this book for FREE on Kindle Unlimited - Download Now!Do you want to know what health benefits you can achieve through keto lifestyle? Do you know how keto diet works and what is ketosis? Do you want to be fully skilled in making the delicious keto diet recipes?“ Keto Cookbook: Super Delicious and Healthy Ketogenic Diet Recipes to Cook at Home and Enjoy Keto Lifestyle” is the book that will help you go in the right direction while making keto recipes in your kitchen by yourself. This book will provide you with useful knowledge about making keto snacks, fat bombs, bread and desserts to enable you to become a master in your kitchen when it comes to making some mouth wat...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 211 pages
Free eBook download for Kindle from 16 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Raw Ketogenic Diet: The Raw Keto Approach to Great Health, Amazing Energy and Permanent Weight Loss

by Dr. Amaka Nwozo

Discover the amazing way the raw ketogenic diet can help you lose weight permanently, have amazing energy and ultimately help you reach your goal of optimal health. Delicious recipes with only 3 - 5 easily obtainable ingredients that you can prepare in minutes, anytime, anywhere. The raw ketogenic diet has the ability to repair dysfunctional metabolic pathways in disease ultimately leading to restoration and healing....

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Alternative Medicine, Nutrition
Size: 187 pages
Free eBook download for Kindle from 16 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Naked Nutrition: Whole Foods Revealed

by Amy Choate

Get ready to share a high-energy life with your family—starting now—and make your home a healthy one with Naked Nutrition! Enjoy tasty meals and treats like . . .•Fiesta Berry Breakfast•Super Detox Smoothie•Mango Millet Pudding•Raw Apple Pie Salad•Avocado Lime Black RiceMore than recipes, this cookbook provides everything you need to enjoy real whole foods at every meal. The step-by-step instructions, valuable nutrition information, and pantry staple list make it simple to transition to a healthy, happy lifestyle that’s easy to maintain.This comprehensive cookbook will create a tradition of healthy eating in your home so you can enjoy delicious, nutritious meals for years to come....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 208 pages
Free eBook download for Kindle from 15 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alkaline Diet for Beginners: The Unique Alkaline Foods Guide for Natural Weight Loss through a Plant Based Diet. Eat Well and Reclaim your Health for Unlimited Energy with a 21 Days Meal Plan

by Marla Wilson

Buy the Paperback Version of this Book and get the Kindle Book version for FREE!Do you face issues like bloating, reflux or indigestion? Do you feel your digestion is sluggish? Do you often feel tired or just lack energy? If your answer to any of the above questions is a “yes,” then you have come to the right place to find a solution.If you want to take control of your health and learn about the alkaline diet, then this is exactly what you have been looking for.This book is a simple yet effective guide on a healthy diet that will rescue not only your digestive system, but your whole body, in order to return it to its natural and healthy state. Think of all the times that you have eaten junk food, skipped a meal, or subjected your body to various toxins.The reason you face these issues ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 145 pages
Free eBook download for Kindle from 15 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The 30-Minute Immune System Diet Plan: Quick Recipes to Boost Immunity, Heal Inflammation and Prevent Disease

by Connor Thompson

Boost your Immunity, Heal Inflammation and Prevent Disease with the 30-Minute Immune System Diet PlanOur immune system is about the most important function our bodies possess. It makes sure we are able to fight infections and diseases that would cause us harm, or even kill us, and it must be looked after as you would any other crucial part of your body.Many people fail to recognize this simple important truth, but with The 30-Minute Immune System Diet Plan: Quick Recipes to Strengthen Immunity and Prevent Disease you will be able to improve your overall health and enjoy a better life, with chapters on:How the immune system works and why it’s vitalCommon immune system disordersAutoimmune diseasesThe best foods for boosting your immune systemSupplements and why you should consider themTh...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Science & Math
Size: 163 pages
Free eBook download for Kindle from 15 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Slow Cooker Cookbook: Healthy Slow Cooking Recipes for Super Delicious Slow Cooker Meals

by Celine Walker

Healthy Slow Cooking Recipes for Super Delicious Slow Cooker MealsAre you tired of eating the same old unhealthy fast food? Do you dream of coming home to a hot, healthy, and delicious home-cooked meal? You do not have to hire a chef or spend hours slaving over a pot in the kitchen. Rather, all you really need is a reliable slow cooker.The slow cooker is a handy electrical cooking appliance that you can easily store on your kitchen countertop. It is designed to cook your food slowly over the course of several hours so that you can leave it to do its job while you are elsewhere. The result is a delicious, hearty, and filling one-pot meal that is kept warm and waiting for you when you get home… or, as soon as you wake up in the morning. Now, if you are wondering about the kinds of recipes ...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 135 pages
Free eBook download for Kindle from 14 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Air Fryer Cookbook For Beginners: Delicious Recipes For A Healthy Weight Loss (Includes Glossary, Nutritional Facts and Some Low Carb Recipes)

by Barbara Trisler

Quick & Effortless Air Fryer Recipes for A Healthy Weight Loss in 2019!Are you having a hard time letting go of those fatty foods, but still want to lose weight? And I know you had tasty dinners with the loved ones and there a few or more extra pounds ''on board''! That's why I focused on creating the one and only Air fryer cookbook that you'll ever need to replace fatty deep-fried snacks with healthier, delicious & diet-friendly alternatives! This simple, yet powerful air fryer cookbook has plenty of content in the following categories:Energizing Breakfasts recipesNo-fuss Lunch and Dinner recipes to keep ''cheating''Craveable Vegetarian and Meatless recipesGreat variety of Appetizers & Desserts Lots of protein recipes - Poultry, Pork, Beef & SeafoodSavory Side Dishes & Snacks...

Genre: Cookbooks, Food & Wine, Culinary Arts & Techniques, Meals, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 127 pages
Free eBook download for Kindle from 14 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

THE GREG DIET COMPANION: Individual Nutrient Rankings

by Gregory Bullock

This is the companion to The Greg Diet: The Busy Person's Answer to Better Health, which features The Bullock Nutrition Equation and the BNE Food Score Rankings. For the creation of the equation, the ratios of nutrients (by mass or IU) to mass of serving size were calculated for each major nutrient. This book contains the tables of all those figures, provided for anyone interested in how foods rank by the concentration of each individual nutrient. The tables list foods by nutrient concentration from highest to lower for the following nutrients:It also contains a few other unique calculations including:Protein Density (grams of protein per serving size)Ratio of Omega-3 Fatty Acids to Omega-6 Fatty AcidsPlease note that this is a book of strictly figures and data.The Diet, Workout, Bullock N...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 588 pages
Free eBook download for Kindle from 13 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Air Fryer Cookbook For Beginners: Delicious Recipes For A Healthy Weight Loss (Includes Index, Nutritional Facts, Some Low Carb Recipes, Air Fryer FAQs And Troubleshooting Tips) (Easy Recipes 1)

by Barbara Trisler

★★BONUS★★: Buy a paperback copy of this book today and the Kindle version will be available to you Absolutely FREE (Only For Amazon US Customers). See page 8 for another exciting bonus I have for you.Quick & Effortless Air Fryer Recipes for A Healthy Weight Loss in 2019!Are you having a hard time letting go of those fatty foods, but still want to lose weight? And I know you had tasty dinners with the loved ones and there a few or more extra pounds ''on board''!That's why I focused on creating the one and only Air fryer cookbook that you'll ever need to replace fatty deep-fried snacks with healthier, delicious & diet-friendly alternatives!This simple, yet powerful air fryer cookbook has plenty of content in the following categories:Energizing Breakfasts recipesNo-fuss L...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Culinary Arts & Techniques, Meals, Outdoor Cooking, Professional Cooking, Quick & Easy, Regional & International, Special Appliances, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 256 pages
Free eBook download for Kindle from 12 March 2020 onward PDT/PST 

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