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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-30 of 702
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Rating: 5.00 / 5
5 reviews

THE HEALING POINT: Boost your health with the power of holistic medicine!

by James Lilley

AS A HOLISTIC THERAPIST, I have literally read hundreds of "health" books. None have impacted me as strongly or as deeply as this one." A step by step formula for a less stressed, more energized, healthier version of you. Some of this information will surprise you, some of it will shock you to the core! Discover what's secretly making you and your loved ones sick. Fans of the ketogenic diet are sure to find this a riveting read. Imagine being able to increase mental focus, boost health, and cut food cravings all without counting calories!  "A MUST READ. This will literally be the only book you will ever need for staying healthy and disease free the rest of your life!" Based on six years of research, this book will show you:* ☢ How to spot carcinogenic products found in e...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 399 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Meal Prep Cookbook: Easy and Delicious Meal Prep Recipes for Beginners

by Edward Cruz

Would you like to spend less time in the kitchen and eat delicious Easy To Make Meal Prep Recipes daily?Would you like to lose weight with every single meal?Would you like to save your time for work, activities or rest?If yes, this Meal Prep Cookbook could be the answer you’re looking for…It Will Become Your Ultimate Guide for Easy Meal PreppingStock your fridge with delicious homemade meals that will save you time and money, and maybe a few calories! With these meal preparing ideas, you'll never wonder what to make for breakfasts, lunches, and dinners.There is no need in investing in a personal chef to eat helathy home cooked meals and no need waste hours afetr work. There is one secret - meal prepping. This can be as easy as stocking up on cottage cheese for breakfast, or as compl...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 376 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet for Beginners: What is ketosis ?, Easy keto diets for healthy eating (Ketogenic Diet Book 1)

by Harry Humble

Nowadays, it appears as everybody is speaking about the ketogenic (in short, keto) diet -the really low carbohydrate, moderate protein, high-fat diet plan which transforms thebody right into a fat-burning device.The latest scientific studies show that a greater protein, low carb diet plan marketschanges in blood lipid details, improved thermogenesis of people with superior resultsand obesity for weight reduction, insulin resistance and may assist with resolving themetabolic blocks which could stop weight loss....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 136 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Complete Alkaline Diet For Beginners 2019: Your essential guide to alkaline foods for natural weight loss. Rebalance your PH and reclaim your health with 50+ easy recipes and an all-day plan

by Leanne Ryan

Are you looking for a diet to help you lose weight naturally, quickly and effectively while STILL enjoying your favourite foods? But, are you also looking for a diet that will come with a plethora of health benefits, such as improving your metabolism, helping to fight off diseases, and even enhance the look of your skin? Look no further!DOWNLOAD:: The Complete Alkaline Diet For Beginners 2019 -- Your essential guide to alkaline foods for natural weight loss. Rebalance your PH and reclaim your health with 50+ easy recipes and an all-day planThis book contains a surplus of information on the alkaline diet, so there's no need to worry if you're a beginner, or if you've never even heard of the diet before! Within the pages, you'll find:information on all of the health-boosting benefits that al...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 164 pages
Free eBook download for Kindle from 28 March 2020 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Superfoods 14 Days Detox: Second Edition of Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 38)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Detox?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 232 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers Freestyle 2019 Journal: The Ultimate Weight Watchers Freestyle Program For Super Fast Weight Loss & Fast Track 7 Days Plan (Weight Watchers Cookbook Book 2)

by Mark Wilson

Eating healthier, losing weight and trimming your waistline is never easy. Weight Watchers Freestyle 2019 Journal. The Ultimate Weight Watchers Freestyle Program For Super Fast Weight Loss & Fast Track 7 Days plan and Journal Especially if you're used to splurging on unhealthy junk foods. Scientific studies show the benefits of the WW Freestyle 2018 recipes for losing weight, reducing the risk of heart disease and diabetes and improving your overall health and well-being too. Freestyle Journal Cookbook will allow you to make the most delicious meals and living healthier. Here you will find meals ready to be served for: Breakfast, lunches, dinner, and for beans and grains, beef and pork, lamb, chicken, duck, fish and seafood, vegetables, and side dishes, soups and stews, poultry, and desser...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Travel, Food & Lodging
Size: 140 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers: The Complete 2019 WW Smart Points Cookbook For Beginners - Includes Delicious, Quick & Easy WW Smart Points Recipes To Rapidly Lose The Weight Fast! (Weight Watchers For Beginners

by Jason Devonshire

Discover The Complete 2019 WW Smart Points Cookbook For Beginners - Includes Delicious, Quick & Easy WW Smart Points Recipes To Rapidly Lose The Weight Fast!This book contains proven steps and strategies on how to help you begin to fix meals that will transform your life to a healthy oneThe recipes inside this book are one that follows a few diet plans that have had lasting success. These recipes aren’t something new. Their not just a fad or a trend.They’ve been around for over 4 decades and it doesn’t look like it will ever slow down. They also have many, true success stories.With this book you will receive countless recipes with Smart Points information included to kick start your healthy lifestyle with a bang! These recipes are delicious; you can’t even tell they are good for yo...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Science & Math
Size: 102 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Living Day by Day: Ketogenic Diet Recipes Made Easy Meal Plan, High Fat, High Protein, Low Carb and Calorie Foods

by Lisa Cook

[GET THE PAPERBACK VERSION AND RECEIVE THE KINDLE FOR FREE]Would you like to own a book that includes a ton of delicious breakfast, lunch, and dinner recipes that are allowed on your keto diet plan?Are you utterly tired of searching for a special recipe and discover the nutrients are not listed?Keto Living Day by Day will provide you the answer to those questions. It is loaded with recipes with detailed instructions as well as the calorie counts, protein, total fat content, and net carbs listed for your dieting pleasure.No matter how busy you are, preparing a healthy and balanced meal should be your first priority. If you wish to succeed in your health and fitness goals; you can begin by enjoying healthier choices, and by better understanding how they are properly prepared. Take out the gu...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 209 pages
Free eBook download for Kindle from 27 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mediterranean Diet Cookbook: 50 No Hassle Recipes in 30 minutes or less (Includes 7 Day Diet Meal Plan and 10 Secrets for Success)

by Clarissa Fleming

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Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 7.01 mb
Free eBook download for Kindle from 26 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

I AM Enough: Healing A Broken Body

by Michael Pestano

This is not just another weight-loss book. It is a powerful, real, raw, and authentic revealing of the innermost healing of emotional traumas. Healing the body also involves healing the mind through the soul and rise up and be courageous. The deepest wounds are not seen through the scars of what the eyes can see. Rather, they reside inside of us. In this book it explores the successful weight loss of over 107 pounds, reversing type 2 diabetes and the healing transformation from a lonely, troubled, sickly type 2 diabetic, and angry soul to one that is courageous, happy, and healthy in mind, body, and soul.This book encompasses physical fitness, a healthy lifestyle of self-care and self-love, and most importantly connecting, aligning, and uniting mind, body, and soul back as one. Aided throu...

Genre: Biographies & Memoirs, Specific Groups, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Self-Help, Self-Esteem, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Religion & Spirituality, New Age, Science & Math
Size: 262 pages
Free eBook download for Kindle from 26 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Bread: 101 Easy And Delicious Low Carb Keto Bread Recipes For Weight Loss

by David R. Burton

Are you getting serious about Losing Weight? Are you following a Keto Diet and is it Hard for you to Give Up with Carbs?If yes then keep reading...If you think that you’d need to give up bread forever when going through a ketogenic diet, think again. You can still enjoy a scrumptious meal without sacrificing bread by making the recipes in this book. In this book David R. Burton will teach you the best ways to increase your energy and lose weight at the same time! After making these recipes, you don’t need to go through another day without your favorite breads. The instructions are so easy and simple that even a beginner can do.These recipes are perfect for breakfast, lunch, dinner, and snack time. This book is you key to dealing with your Health, your Carbs and your Diet, if you are lo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 223 pages
Free eBook download for Kindle from 26 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegan Diet for Beginners: Delicious Plant Based Recipes. The Perfect Vegan Lifestyle for Weight Loss with a Meal Plan Easily to Combine with Keto Diet. An Effective Cookbook to Start Eating Healthy

by Sarah Meyers

Buy the Paperback version and get the Kindle for free.Do you wonder what is the best way to lose weight naturally, safely and without too many sacrifices?Do you want to monitor your blood values, cholesterol, and detoxify your body?All this is possible!Very often vegan nutrition is associated with a life of renunciation and tasteless foods.You'll find that there's nothing more wrong than this!If you want to start improving your body, this beginner's guide is just what you should read, because it will allow you to start, without stress, a plant-based diet easily applicable every day, without sacrificing tasty foods.All the tips you'll find in this cookbook are designed to help you develop healthy dietary preferences and safely abandon the carnivorous diet, which can be so harmful to your bo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 182 pages
Free eBook download for Kindle from 26 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

MEAL PREP COOKBOOK FOR BEGINNERS 2020: Recipes and Weekly Plans for Healthy. Low-Calorie, High-Energy and Long-Lasting Results More than 120 Easy Recipes for eating clean

by Van Leeuwen, G.S.

You Are About To Learn How To Stop Relying On Unhealthy Take Outs And Start Having Delicious Healthy Homemade Food, Every Single Time By Leveraging The Power Of Meal Prepping!We are perhaps one of the busiest generations ever. Waking up before dawn to beat traffic, spending several hours commuting to work, spending hours upon hours at work (some even juggling between several jobs) and having to brace the traffic on the way home can be extremely tiring. Because of that, eating homemade foods seems like a dream for many of us.Because of our busy schedules, we really don’t have the time to prepare food at home; we would rather order take outs on our way home and consume all manner of junk, processed foods from our local stores because cooking, especially when we are already worn out after a...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 207 pages
Free eBook download for Kindle from 26 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Nutribullet Recipes for Weight Loss: 100 Healthy Smoothie Recipes to Help You Lose Weight Naturally

by Celeste Jarabese

One safe way to lose weight is by drinking healthy beverages like smoothies that are rich in fiber, vitamins, minerals, and antioxidants. These components can help the body in shedding unwanted fats and burn more calories by increasing your metabolism.

This recipe book aims to help people who wants to lose weight naturally using a powerful machine called the “NUTRiBULLET Superfood Extractor”. It includes a great selection of smoothie recipes that calls for fresh fruits, vegetables, seeds, nuts, dairy or non-dairy liquid bases and many more!...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 204 pages
Free eBook download for Kindle from 25 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegan Instant Pot Cookbook for Beginners: Delicious, Quick & Easy Vegan Recipes for Your Instant Pot with 7-Day Meal Plan (vegan cookbook 1)

by Edison Lane

Enjoy Effortless and Healthy Plant-Based Meals with this Instant Pot Cookbook For Beginners!!Save time and build lots of energy through quick and efficient cooking with your Instant Pot pressure cooker cooking these simple and delicious Vegan Recipes!This Instant Pot cookbook contains the following categories:Breakfast, LunchAppetizers and SnacksVegetable and Egg RecipesSoups and StewsDesserts and many moreThis complete Vegan Cookbook for Beginners will take care of your cooking doubts once and for all. It will guide you in the best possible way to use your Instant Pot Pressure Cooker in a way you never thought possible.Become a kitchen masterCook interesting and tasty foodAllow yourself to cook only the best quality food and have the body you've always wantedGet a copy of ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 247 pages
Free eBook download for Kindle from 25 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Bread: The Completed Cookbook with Low Carb, Fat Burning, Weight Loss Recipes, for Paleo, Ketogenic and Gluten-Free Diets

by Nancy J. Lawrence

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 297 pages
Free eBook download for Kindle from 25 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mediterranean Diet for Beginners: A complete Guide. More than 50 Recipes, Healty and Easy to make: Breakfast, Lunch and Dinner. 2 Weeks Diet Meal Plan for Weight Loss

by Nikolaos Pasas

...and buying the paperback version, you can get the ebook for free!! Discover the secret to losing weight, staying fit and making heart-friendly, delicious meals without feeling guilty or spending hours in the kitchen every day!Are you tired of diets that are uninspiring and plain at best and tasteless at worst? Are you sick of trying numerous diets that seem to do nothing for you? Do you want to uncover a lifestyle that will help you drop off those extra pounds? If yes, then keep reading...If you want to finally say goodbye to the ineffective and harmful "crash diet" lifestyle and discover a time-tested diet will help you achieve your weight loss goals without sacrificing your waistline or your sweet tooth, then this guide is for you.In this guide, Nikolas Pasas is going to show you why...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss
Size: 135 pages
Free eBook download for Kindle from 25 March 2020 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Weight Watchers Slow Cooker Recipes Cookbook: The Ultimate Weight Watchers Slow Cooker Recipes with Smart Points for Rapid Weight Loss

by James Wilson

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 142 pages
Free eBook download for Kindle from 25 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Wаtсhеrѕ Slow Cооkеr Cооkbооk #2019: Quick & Easy Recipes For Busy People On The Weight Watchers With 21-Day Meal Plan

by Claudio Miller

Why this Weight Watchers Slow Cooker book is the best for you ? Here is the answer: 1) Weight Watcher's basic Idea 2)Why Slow Cooker Recipes is best for WW Smart Points3) 21 Days Meal Pan with Breakfast, Lunch, Dinner Recipes4) Point Values are addded with each and every recipes.With our slow cooker cookbook you don’t need to be an expert in the kitchen to cook delicious, flavored, textured dishes! All you need is our slow cooker recipes and the right ingredients!This slow cooker cookbook you are about to discover consist of 100 best slow cooker recipes everThis is the most comprehensive and effective weight loss cookbook in this world! You will know everything you need to know about weight watchers program. Here is a brief overview of what you will find inside this amazing Weight Lo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Travel, United States
Size: 101 pages
Free eBook download for Kindle from 24 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers Air Fryer Cookbook: 600+ Healthy,Foolproof Recipes For Your Whole Family Using Weight Watchers SmartPoints (Including Pictures & Nutrition Facts)

by Tommy William

The rate at which people are consuming unhealthy food is on the rise today, increasing the risks of diet-related illnesses such as hypertension, diabetes and heart diseases. We, therefore, need to watch what we eat in order to curb this menace. Weight Watchers program was created by the Weight Watchers company to help people account for the foods they consume by tracking the food contents such as carbohydrate, protein, fat, and fiber content per serving. Points also known as smart points are assigned to foods consumed through a point value system.In this guide, we focus on 600+ recipes that will not only enable you to prepare breakfast to desserts but also ensure you remain healthy while enjoying the delicacies using the air fryer. This device is one of the greatest inventions that is chan...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 209 pages
Free eBook download for Kindle from 24 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Plant Based Diet: 2 Manuscripts – Alkaline Diet for Beginners and Alkaline Diet Cookbook, the Diet Plan for Weight Loss and Body Healing with Healthy Alkaline Foods and Delicious Recipes

by Emma Nigel

--Buy the Paperback Version of this Book and get the Kindle Book Version for FREE!--are you tired to lose a few pounds? do you want to burn fat quickly? Do you have a busy life and don't have a lot of time to cook? If you answered yes, then keep readingEating healthy can be hard if you don’t know how and where to start. Eating according to an alkaline diet has been proven to affect you positively in more ways than one; it can prevent diseases (diabetes, chronic illness, vitamin deficiency, cancer, etc.), you will also begin to feel more energized and refreshed for longer periods of time, and it can ultimately help you lose weight. So why choose an alkaline diet over other diets? Not only does it provide the benefits listed above, but it is actually targeted to lower your body’s PH leve...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 326 pages
Free eBook download for Kindle from 24 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Paleo Slow Cooker Cookbook: Easy to Prepare Healthy Crock Pot Paleo Recipes

by Sarah Spencer

Simplify your life with easy to prepare Slow Cooker one-pot meals created specifically for the paleo diet!Download FREE with Kindle Unlimited The Paleo diet follows the diet of our prehistoric ancestors when agriculture and food processing did not exist. After thousands of years since the Paleolithic Period, the human body has still not adapted grains, cereals, and processed food, resulting in all types of diseases. To follow a Paleo diet means you limit your meals to meat, fish, nuts, herbs, seeds, spices, vegetables as well as seasonal fruit, and natural oils. Processed food, grains, legumes, dairy, processed oils, and sweeteners are to be avoided. This incredibly simple diet provides your body with increased energy, more vitality, and focus, weight loss, less body inflammation, improved...

Genre: Cookbooks, Food & Wine, Natural Foods, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 129 pages
Free eBook download for Kindle from 24 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Ketogenic Diet Cookbook: 35 Day Keto Diet Recipes And Meal Plan, 100+ Keto recipes For Boost Your Health, Start Living With Healthy Recipes

by Sunday Publishing

In this Cookbook you will find benefits of keto recipes, A monthly Meal plan and 100+ tasty recipes.Every recipes have detailed and easy guideline and instruction for cooking,* Nutrients value of every recipes* Common ingredients* New and uncommon taste of every recipes#- Bonus -#Good Health...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 241 pages
Free eBook download for Kindle from 24 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

MEDITERRANEAN DIET COOKBOOK: ONE POT RECIPES: 101 Easy Mediterranean Diet Weight Loss One Pot Recipes (air fryer cookbook, dutch oven, slow cooker, sheet ... recipes, heart healthy, cast iron skillet)

by SierraReef Press

MEDITERRANEAN DIET ONE POT RECIPES - 101 EASY MEDITERRANEAN DIET WEIGHT LOSS ONE POT RECIPESSALE! 50% OFF! TODAY ONLY. BONUS FOR READERS IN THE BOOK!!You can read this book on your Kindle device, smart phone, tablet, mac or PC!!You’re about to discover how to (COOK HEART HEALTHY MEALS IN ONE POT). Whether you want to (ENJOY THE HEALTH BENEFITS OF THE MEDITERRANEAN DIET INCLUDING WEIGHT LOSS AND HEART HEALTH) or (ENJOY ONE POT MEDITERRANEAN DIET COOKING). READ THIS BOOK. It will change your life forever. Here Is A Preview Of What You'll Learn...MEDITERRANEAN DIET SLOW COOKER AND INSTANT POT RECIPES MEDITERRANEAN DIET SHEET PAN AND AIR FRYER RECIPESMEDITERRANEAN DIET CAST IRON SKILLET AND DUTCH OVEN RECIPESTHE MEDITERRANEAN DIET SCIENCEBONUS: MEDITERRANEAN DIET SALAD RECIPESMuch, much more...

Genre: Cookbooks, Food & Wine, Special Diet, Special Occasions, Health, Fitness & Dieting, Diets & Weight Loss
Size: 141 pages
Free eBook download for Kindle from 23 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Low Carb Diet: 2 Manuscripts: Ketogenic Diet for Beginners & Mediterranean Diet for Beginners

by Amelia Grimes

Have you ever considered a low carb diet but don’t know which one to choose?Perhaps you are fed up with the fad diets that are regularly wheeled out and promise the earth?You no longer have to worry about all that, because now you can double your chances of success, mix and match between two very different styles and find the right match that suits your lifestyle.Inside this two-book bundle, you’ll find Mediterranean Diet for Beginners and Ketogenic Diet for Beginners, both concentrating only on food that is great tasting and nutritious and definitely low carb, with ideas and recipes that include:Great tasting Mediterranean foodInspiring ideasBenefits of the ketogenic dietHow to make filling snacksSoup and salad recipesAnd much more…Get educated about the food you are eating, become ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 159 pages
Free eBook download for Kindle from 23 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

50 juicing recipes: For Weight Loss and Healthy Living (Emma Greens Weight loss books Book 6)

by Emma Green

Let's Do This: lose multiple pounds, not nutrients with this wonderful must-have title, 50 Juicing Recipes for Weight Loss and Healthy Living.Healthy eating is not just about looking great. Actually, it's also about feeling amazing, and losing any excess weight, too. But eating great and making sure that you still get the vitamins, minerals, and nutrients you need is not always an easy task. 50 Juicing Recipes is your jam-packed guide to aid and boost your overall health and aid your immune system functioning, so it can remain well, all the time. Full of mouth-watering recipes, 50 Juicing Recipes shows you how and why juicing is the only path to a healthy, nutritionally-backed, balanced lifestyle. Utilizing a vital, purpose-driven nutrition.Juicing for Beginners contains:"50 Tasty and Crea...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 126 pages
Free eBook download for Kindle from 22 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Dash Diet Cookbook for Beginners: 14-Day Dash Diet Weight Loss Challenge: Slow Cooker Recipes to Improve Your Health

by Charity Briella

This book addresses the main issues that are most important in this regard!Such as the inability to starve oneself, or the lack of knowledge about diet -will cause failure to become healthy and lose weight.You will discover a revolutionary diet that has been formulated by various health experts in the US-Dietary Approach to Stop Hypertension, or what is commonly known as DASH Diet. This meal plan is endorsed by many health institutions and is recognized as the "Best Diet" by the US News & World Report for years.DASH Diet, High Blood Pressure, Diabetes, and More. Contrary to many fad diets today, this diet will encourage you to eat healthy meals; even if you're just 14 days in the diet!This book will proceed to describe the DASH Diet, including the categories below:The DASH diet  Plant-Ba...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 111 pages
Free eBook download for Kindle from 22 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers Cookbook: 600 Easy & Delicious WW SmartPoints Recipes For Rapid Weight Loss & Heal Your Body: Family-Favourite Meals You Can Make For Under $10

by Brown MD, Dr. Anthony R.

Heart diseases and diabetes are majorly attributed to dietary habits. Therefore, there is need to change our eating habits if we are going to live long by avoiding or lowering the risks of suffering from these ailments.It is essential that we mind our eating habits by consuming only healthy foods and cutting down on junks and foods that exposes us to health hazards.With the help of this book, you will get 600 healthy weight watchers recipes ranging from:Breakfastmain dishesside dishesseafoodpoultrymeat recipessnacks and dessertsYou will be surprised with what Weight Watchers diet can do for you. What's sweeter than self-love? Grab this copy and set ready to start a new journey to longevity! Happy Cooking!...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 217 pages
Free eBook download for Kindle from 22 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Slow Cooker Cookbook: The Very Best 100 Low Carb Ketogenic Recipes for Your Slow Cooker

by Eileen March

Kindle MatchBook: Receive the Kindle Edition for FREE when you buy the paperback edition now!America’s favorite slow cooker cookbook with easy and fast recipes for the ketogenic diet.Humble, honest home cooking to help you stay on the ketogenic diet does not have to be difficult or demand all of your free time. With the goal of making keto accessible and convenient for everyone, keto chef Eileen March combines her passion for delicious, healthy low-carb recipes with the favorite appliance of the busy home cook: the slow cooker. The Keto Slow Cooker Cookbook is the first choice for busy home cooks looking for healthy and delicious recipes that are insanely simple to prep and cook.The ultimate slow cooker cookbook for ketogenic recipes, the Keto Slow Cooker Cookbook includes:An Introductio...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 160 pages
Free eBook download for Kindle from 22 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Instant pot for Two cookbook: SPECIAL Quick and Easy recipes. Instant pot recipes book – Instant pot CookBook for beginners and Advanced Users

by Louis Borl

Our cookbook was designed for couples with hectic schedules or anyone who has an Instant Pot and wants to start meal planning!With healthy eating in mind, we formed a collection of recipes that are simple to follow, quick to complete and (almost) completely guilt-free! Many of the recipes are also compatible with the Keto and Paleo programs for those who want to use their Instant Pot without straying from their diets.All the recipes featured in this book are designed to be cooked mostly in the Instant Pot of your choosing.Stop staring dreamily at your Instant Pot and get started making the kind of recipes that will not only become household favorites but are exciting and stress-free options when friends and family come to visit!...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss
Size: 108 pages
Free eBook download for Kindle from 22 March 2020 onward PDT/PST 

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