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Free Kindle eBooks | Health, Fitness & Dieting |

Showing Free eBook 1-30 of 1742
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Rating: 5.00 / 5
5 reviews

Clean Eating Diet: 100+ Recipes for Weight Maintenance Diet, Wheat Free Diet, Heart Healthy Diet, Whole Foods Diet,Antioxidants & Phytochemicals, Clean ... - weight loss meal plans Book 107)

by Don Orwell

How Can You Go Wrong With Clean Foods Superfoods Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 407 pages
Free eBook download for Kindle from 18 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Superfoods Seafood Recipes: Over 35 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 129)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Seafood Recipes contains over 35 Superfoods recipes created with 100% Superfoods ingredients. Most of the meals can be prepared in under 15 minutes. Each recipe combines various Seafood and other Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, ...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 117 pages
Free eBook download for Kindle from 18 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Juices Weight Loss: 75+ Juices for Weight Loss: Heart Healthy Cooking, Juices Recipes, Juicer Recipes Book, Juice Recipes, Gluten Free, Juice Fasting, ... diet-juicing recipes weight loss Book 50)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Juices?

Juices Weight Loss contains over 75 Superfoods Juices recipes created with 100% Superfoods ingredients. The book also contains bonus chapter with 25+ Superfoods Salads for Weight Loss. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button....

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 265 pages
Free eBook download for Kindle from 18 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

My best Massage: A professional guide to physiurgic Massage

by Peter Klessa Ramazani

In this book you will learn the art of physiurgic massage, mainly used in Scandinavia.
The book contains the Latin names of the various muscles and bones that my young colleague is working with. Therefore, the book is for those who know little about massage, but also those who want to know more about the Scandinavian massage methods. Enjoy this step by step the performance of the massage.
...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nonfiction
Size: 136 pages
Free eBook download for Kindle from 18 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Themed Meditations

by Jennifer Hanning

'Themed Meditations' may assist anyone who would like to live more peaceably, enjoying a wealth of health, and the resonant happiness that comes from a deep sense of contentment. As well as breath techniques and creative imagery, an abundance of easy reading on the Mind-Body connection is provided within these pages. In more recent times, scientific studies have proven what ancient yogis have known for thousands of years; the mind can be employed to help heal the body.

While some of the practices are themed to certain ailments and conditions, all may be practised by anyone – even the games for asthmatic children, if you're feeling playful.
You don't need to have a respiratory problem to benefit from the breathing practices, as most people's natural breath rhythm is too...

Genre: Health, Fitness & Dieting, Alternative Medicine, Self-Help, Happiness, Nonfiction
Size: 166 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Smoothies For Kids: Over 90 Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 153)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?

Smoothies For Kids contains over 80 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. More than 90% of recipes are Vegan.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button....

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 176 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegetarian Cookbook: Easy Tasty and Healthy Vegetarian Recipes for Your Everyday Meals

by Celeste Jarabese

ENJOY VEGETARIAN MEALS AT HOME EVERYDAY!!People who are just starting their journey to being a Vegetarian will greatly benefit from this book.It covers many delightful recipes inspired by different cuisines that will surely excite your tastebuds as well as give you a ton of health benefits since the main ingredients are plant-based.Here are some of the featured recipes in this book:Ultimate Vegetarian Lasagna with Pine NutsSpicy Eggplant Pepper and Tomato RagoutBaked Mushrooms with Garlic and MozzarellaMixed Vegetable Casserole with CheddarMarinated Tofu KebabsHomemade Quinoa Burger with CilantroRice Pilaf with Chickpeas and RaisinsHearty Pasta and Vegetable StewOrzo Salad with Corn Tomato and ParsleyGreen Salad with Figs and Cherry TomatoesPumpkin Beet and Feta Salad with ArugulaBuckwheat...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 112 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

I Miss You, Mom: A Daughter's Journey Into Dementia Land

by Faith Marshall

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Psychology & Counseling, Nonfiction
Size: 2.77 mb
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

DASH Diet: Breakfast Recipes

by Madison Miller

The best way to start your day is with a DASH diet nutritious breakfast !

The DASH Diet is one of the top diets in the world. For years, this plan has been suggested to bring about a healthier way of eating and in the process, control health concerns such as hypertension, inflammation, and diabetes.

With such an incredible reputation, the DASH Diet is now one of the most effective and healthy ways of:
• Losing weight,
• Reducing body inflammation,
• Boosting metabolism,
• Increasing energy levels, and
• Fostering all around great health by nourishing the body with fresh, wholesome nutrition.

The recipes in this book are designed to get your day started the right way by appealing to your taste buds and nour...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 127 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Self Love Yoga: 369 Days of Evolving with Radical Self Love

by Del Mar, Phoebe

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem, Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, New Age, Spirituality
Size: 190 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

100 Things to do while Breastfeeding

by Melissa Addey

Did you know that the average mother could spend over 700 hours per child breastfeeding?This little book contains one hundred ideas for things to do while breastfeeding – from bonding with your baby to following your dreams. The ideas help you to:•Bond with your baby•Feel good: mind, body and soul•Lose the ‘baby brain’•Make time for your older children•Stay in touch with your friends•Stay in love with your partner•Multitask to free up more time in your life•Rethink and revamp your life“Who knew there were this many things you could do while breastfeeding (besides logging onto Mumsnet, of course)? For many mothers, the time spent feeding their baby offers a rare oasis of calm and this book has a hugely imaginative range of things you can try out while feeding your ba...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Family Relationships, Parenting, Sexuality
Size: 236 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Emotional Cure for Autism: Unkown contribution of relaxed pleasure

by Norio Ando

...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, Education & Reference, Schools & Teaching
Size: 378 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Happiness Book: A Positive Guide To Happiness!

by Mike Duffy

Everybody on earth wants to be happy. Why do some people succeed at being happy and other people meander through life never achieving happiness on a consistent and sustainable basis? The Merriam-Webster Dictionary defines happiness as “A state of well-being and contentment: joy.” Mike Duffy believes the biggest reason for the difference in outcomes is that successfully happy people are laser-focused and accountable to their goal of being happy. Happiness is a choice. This book helps you develop a personalized happiness plan. Sustainable happiness is a purposeful, dedicated process and not a fleeting event. This book will explain in an easy to understand way, many important components of sustainable happiness including: changing your thought patterns, fulfilling your unique purpose, mak...

Genre: Health, Fitness & Dieting, Self-Help, Motivational, Nonfiction
Size: 168 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

2 books in 1 Box Set - Vanished: Chilling True Stories of Missing Persons Vol.1 and More Chilling True Stories of Missing Persons Vol. 2

by Andrew J. Clark

Over 8 million people go missing each and every year…just vanishing into thin air... This is some of their stories. Download FREE with Kindle Unlimited! Of these, some are found within hours, others within days, some within weeks, and certain people are found after months of being away. However, the story does not always end happily.Of the millions who go missing every year around the world, there are those who simply vanish and are never seen again. The sheer volume of people who disappear each and every year are when examined in detail, terrifying. In this book, we will touch upon some of the most terrifying, touching, strange, and worrying stories.In this book, we hope to examine the sheer range of cases which have enthralled the interested and distressed those involved for many years...

Genre: Biographies & Memoirs, Specific Groups, Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, Politics & Social Sciences, Crime & Criminals, True Accounts
Size: 201 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Get Women to Want You: How To Effortlessly Attract Women Into Your Life

by Michael Anthony

Everything you have been taught about women is wrong. Understand how women think and make decisions. Learn how to talk to women in person and online and learn how to stand out on dating apps like Tinder, Bumble, Hitch and Match. This book includes profile design tips, different site and app insights, the do’s and don'ts on creating your profile and real life case studies and examples that show you how to pick apart of woman's profile to determine if she’s a fit. Stand out online and in person to be the man she wants....

Genre: Health, Fitness & Dieting, Personal Health, Sex, Nonfiction
Size: 265 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Sugar Belly Secret: Subtract the Sugar, Lose the Weight, and Transform Your Life

by Joe Bovino

AMAZON INTERNATIONAL #1 BESTSELLERThis book reveals the simple secret to losing your sugar belly and never seeing it again.Trendy low-carb diets, exercise programs, exercise equipment, and weight-loss surgeries typically produce a yo-yo effect, with short-term gains that cannot be sustained for a meaningful length of time. It's a vicious cycle that teases you with progress, raises your hopes, and brings you crashing back to reality.The Sugar Belly Secret is different. It's a new, highly effective, easily sustainable weight-loss system based on the best practices of the most successful low-carb and high-carb diets that substitute real, healthy food and beverages for fake, processed ones. It doesn't require you to count calories, reduce portion sizes, or exercise, either.In...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Personal Health, Nonfiction
Size: 128 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to Analyze People: Dark Psychology Secrets to Read Body Language and Avoid Covert Manipulation. Influence Anyone to Do What You Want Using Mind Control, Hypnotism and Brainwashing Techniques

by Dr. Paul Sharp

...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Relationships
Size: 117 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Cognitive Behavioral Therapy and Dialectical Behavior Therapy: how to treating depression, panic, PTSD, phobies, negative thinking

by Victor Lopez

Do you suffer from depression, anxiety, borderline personality disorder or other mental health conditions rooted in out-of-control emotions?Are you looking for a detailed program to combat your problems and don’t want to rely on medications only?If you answered yes to at least one of the questions above, this guide was directly written for you.Cognitive Behavioral Therapy and dialectical behavior therapy have become two of the most well-known and most effective remedies for all mental health conditions who are caused by cognitive distortions (depression, anxiety, panic, phobies...).You can unlock a lot of potential by learning everything important about these therapies to finally regain your happiness and freedom from depression, anxiety...This book includes:Cognitive Behavioral Therapy ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 254 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Your Subconscious Brain: Change Your Life with your Subconscious, Overcome Obstacles, Heal Your Body, Find Freedom, and take 100% control of your life again.

by Lucas R. Brad

Buy the Paperback Version of this Book and get the Kindle version for FREE!!Subconscious Brain: When the subconscious part of the brain is in control, an individual may not take an action out of fear of making a mistake. On the other hand, another individual through their subconscious mind might take a fight attitude and then take the risk just to show that it can be done. Eventually, most people are able to learn how to control their subconscious brain. So that if their subconscious brain tells them to flee they may choose to freeze. For example, if afraid, they can confront their fear. Or if they are angry, they can teach themselves to speak calmly. Learning to choose your subconscious state of mind will help you in difficult situations especially in making difficult decisions. Owners of...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Self-Help
Size: 115 pages
Free eBook download for Kindle from 17 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Emergency Medical Kindness In The Cradle Of Liberty: Big City - Cracked Bell

by Reverend Mike Wanner

A spiritual journey, a personal story, a story about cancer, a story about family, an organizational story, a tale of kindness, great lessons about people and life and how a little kindness could go a long way to help people with their challenges.

The book has a spiritual theme but also talks about the History of Emergency Care in Philadelphia, Cancer, Veterans, White Buffalo, Reiki, Family Challenges, Spiritual Channeling, The Legacy of Burholme First Aid Corps Inc., 12 Lead STEMI Partnership Overview , EMS For Children, PA EMS Agency Of The Year, Ideas for Volunteer Leaders, EMS Survival Plans, In Memorium, Angels Over Burholme, BEMS Patient Bill of Rights, Five Language topics and Prayer Suggestions For Police, Fire, Ambulance, Paramedics, Medical Practitioners, Nurses an...

Genre: Health, Fitness & Dieting, Safety & First Aid, Nonfiction, Education & Reference, Words, Language & Grammar
Size: 107 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Clean Eating: Delicious Clean Eating Recipes with an Easy Guide for Weight Loss

by Celine Walker

Delicious Clean Eating Recipes with an Easy Guide for Weight Loss It’s easy for beginners of clean eating to think that it is just another fad diet. But clean eating is a lifestyle, as it is more of modifying the way you eat as well as the kinds of foods you consume rather than restricting the amount of food you put inside your body. Eating clean means going for whole foods and ditching processed ones. It is about getting rid of unnecessary carbohydrates, sugars, and fats from your diet so that you eat more healthily (and shed extra weight in the process). Following the clean diet also means doing away with junk foods. So: A big No to foods that offer your body little or no nutritional value, such as refined foods, foods high in saturated fat, foods that contain too much salt, and proces...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 148 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

A Theory on Aging: Our De-Evolution of Movement

by Alexander Aubel

...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Professional & Technical, Professional Science, Science & Math, Biological Sciences
Size: 36.04 mb
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Beyond Positive Psychology: A Journey From Burnout to Enlightenment

by Paul E. Wanvig

The ability to change and adapt quickly in today’s unpredictable world is more critical than ever before for creating and retaining abundance, health, meaning, and happiness.Whether you want to escape the rat race, find happiness, change your career, solve demanding health problems, understand the path to authentic meaning and fulfillment, or just live fully by getting in touch with your true inner self, Beyond Positive Psychology is the blueprint. This step-by-step guide to a Conscious, Enlightened Life teaches: •Why self-sufficiency to change and adapt quickly is the most important skill you can acquire in today’s accelerating, changing world.•How to utilize the immense power of your brain to boost your change process.•How to overcome the Almighty Syndrome, which is the #1 reas...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Recovery, Professional & Technical, Medical eBooks, Nonfiction, Religion & Spirituality, New Age, Religious Studies, Spirituality, Science & Math
Size: 154 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Resiliency Toolkit: A Busy Parent's Guide to Raising Happy, Confident, Successful Children

by Calvert Cazier

...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Parenting
Size: 298 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Wheat Belly BUNDLE (Wheat Belly Diet + Wheat Belly Cookbook): Lose The Wheat Belly And Start A Total Health Revolution Guide + 37 Wheat Free Recipes To ... Lose Weight Grain Free Books Book 4)

by Sandra Williams

FREE GIFTS INSIDE
Inside you will find:
1. 101 Tips That Burn Belly Fat Daily!
2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet.
3. Bonus at the end of the book.


SAVE 80% - WHEAT BELLY DIET DIGITAL BUNDLE - $3.99 $5.98 $19.98BOOK 1: Wheat Belly Diet: Lose The Wheat Belly And Start A Total Health Revolution, Live Healthy Life And Lose Weight Fast With Wheat Free DietBOOK 2: Wheat Belly Cookbook: 37 Wheat Free Recipes To Lose The Wheat And Have All-Day Energy, Lose Weight Fast With Wheat Belly Diet



Discover What Exactly Is Wheat Belly Diet And Learn How To Prepare 37 Delicious Wheat Free Foods!
Wheat is one of the most modified grains used in food processing today. What was once a relatively healthy...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 136 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to Get My Child to Sleep: A handbook of sleep management for parents of preschool children

by Clare Douglas

How to Get My Child to Sleep

A handbook of sleep management for parents of preschool children

You are often exhausted, irritable and bewildered by the irrational behaviour of your child, despite your best efforts, and at a loss to know where to turn for advice?

Written by two childcare experts, How to Get My Child to Sleep offers sensible and well-tested methods of dealing with sleeping problems, such as fear of the dark, night waking, nightmares and refusal to go to bed, and discusses fresh and constructive approaches to the successful management of night-time routine.

Soothing and experienced, the two authors demonstrate that there are always practical steps you can take to overcome a problem, and - perhaps best of all that you are not ...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Parenting, Sexuality
Size: 117 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Diets & Weight Loss: Compare Popular Diets Bundle: Paleo Diet, Wheat Belly Diet, Ketogenic Diet, Gluten Free Diet, Mediterranean Diet (Low Carb And Gluten Free Cooking, Natural Foods Recipes Book

by Sandra Williams

*** SAVE 86% - POPULAR DIETS COMPARE BUNDLE - $6.97 $14.94 $49.95 ***
Paleo: The Paleo Diet For Beginners GuideGluten Free: The Gluten Free Diet For Beginners GuideKetogenic Diet: Easy Keto Diet Guide For Healthy Life And Fast Weight LossWheat Belly Diet: Lose The Wheat Belly And Start A Total Health RevolutionMediterranean Diet: Easy Guide To Healthy Life With Mediterranean Cuisine


FREE GIFTS INSIDE
Inside you will find FREE reports:
1. 101 Tips That Burn Belly Fat Daily! ($17 Value)
2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet. ($7 Value)
3. Bonus book preview at the end of the bundle.


Compare The Most Popular Diets And Choose The One For You!

Each Book Contains Example Recipes For You...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 196 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alkaline Diet: Regain Health with Anti-Inflammatory Foods, Nutrient Rich Recipes for Weight Loss, a Beginners Guide, 2019

by Charity Briella

Assuming that you have already done your research on this topic, you have most likely stumbled upon different pieces of evidence that elaborate on the positive impact of alkaline diet.In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance.Discover how you can restore your body to its natural state and set yourself on a path to optimal health with The Complete Alkaline Diet Guide Book for BeginnersThe Alkaline Complete Guide was designed as an easy-to-follow guide to the most common foods that influence your body’s pH level. The Alkaline Diet for Beginners makes it easy with useful information for getting started, such as:Thorough, scientifically proven explanations for exactly what the alkaline diet can―and can’t―c...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 109 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

16/8 Intermittent Fasting Books: How to Lose Weight and Live Healthier with Intermittent Fasting (Diet Book 1)

by Amy Fung

There are strategies that have been proven effective for long-term weight loss. When you follow a well-planned strategy, you will be able to lose weight safely (losing weight too quickly is harmful) – and you will be able to keep that weight off for the years to come, as long as you make sure you implement the appropriate healthy lifestyle habits and continue to follow themRead on your PC, Mac, smart phone, tablet or Kindle device One particular strategy that has become popular among people who are trying to live a healthier life and lose weight at the same time is intermittent fasting. Even though scientific studies have yielded evidence that has proven intermittent fasting to be an effective weight loss tool, it should also be noted that not planning an appropriate strategy and imp...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 115 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Complete Keto Meal Prep: 850 Easy & Delicious Recipes-1000-Day Meal Plan-10 Proven Tips for Success- Lose Up to 30 Pounds in 3 Weeks

by William MD, Dr. Linas

Preparing food either for yourself or for your family is a tough task; however, for many people, it is an art. For a daily diet plan, preparation of food needs measurement, selection, and mixing of ingredients in the specific procedure to achieve the desired meal. Before you start your meal prepping, it is imperative that you have high-quality containers for storing your prepared foods. You need a good set of rectangular containers to store your meals. Round containers take up too much space in the refrigerator. The rectangular container makes it easier to portion out your meals beforehand and separate into individual containers. Throwing all the food into just one big container will leave you frustrated when you have to portion it out to carry along. It is even worse when you’re in a ru...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Nonfiction
Size: 625 pages
Free eBook download for Kindle from 16 February 2020 onward PDT/PST 

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