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Free Kindle eBooks | Nutrition |

Showing Free eBook 1-30 of 547
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Rating: 5.00 / 5
5 reviews

The Raw Ketogenic Diet: The Raw Keto Approach to Great Health, Amazing Energy and Permanent Weight Loss

by Dr. Amaka Nwozo

Discover the amazing way the raw ketogenic diet can help you lose weight permanently, have amazing energy and ultimately help you reach your goal of optimal health. Delicious recipes with only 3 - 5 easily obtainable ingredients that you can prepare in minutes, anytime, anywhere. The raw ketogenic diet has the ability to repair dysfunctional metabolic pathways in disease ultimately leading to restoration and healing....

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Alternative Medicine, Nutrition
Size: 187 pages
Free eBook download for Kindle from 17 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Naked Nutrition: Whole Foods Revealed

by Amy Choate

Get ready to share a high-energy life with your family—starting now—and make your home a healthy one with Naked Nutrition! Enjoy tasty meals and treats like . . .•Fiesta Berry Breakfast•Super Detox Smoothie•Mango Millet Pudding•Raw Apple Pie Salad•Avocado Lime Black RiceMore than recipes, this cookbook provides everything you need to enjoy real whole foods at every meal. The step-by-step instructions, valuable nutrition information, and pantry staple list make it simple to transition to a healthy, happy lifestyle that’s easy to maintain.This comprehensive cookbook will create a tradition of healthy eating in your home so you can enjoy delicious, nutritious meals for years to come....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 208 pages
Free eBook download for Kindle from 17 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alkaline Diet for Beginners: The Unique Alkaline Foods Guide for Natural Weight Loss through a Plant Based Diet. Eat Well and Reclaim your Health for Unlimited Energy with a 21 Days Meal Plan

by Marla Wilson

Buy the Paperback Version of this Book and get the Kindle Book version for FREE!Do you face issues like bloating, reflux or indigestion? Do you feel your digestion is sluggish? Do you often feel tired or just lack energy? If your answer to any of the above questions is a “yes,” then you have come to the right place to find a solution.If you want to take control of your health and learn about the alkaline diet, then this is exactly what you have been looking for.This book is a simple yet effective guide on a healthy diet that will rescue not only your digestive system, but your whole body, in order to return it to its natural and healthy state. Think of all the times that you have eaten junk food, skipped a meal, or subjected your body to various toxins.The reason you face these issues ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 145 pages
Free eBook download for Kindle from 17 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Chocolate Blissing: Raise Your Vibration + Upgrade Your Health With Chocolate

by Melissa Cantrelle

Increase your health and happiness by eating chocolate as part of your lifestyle diet. Why is raw chocolate so good for your health? How can it enhance your mental performance and increase your energy?Get the answers and also learn:The 4 phytochemical properties of raw chocolate that make you feel fantastic. The hidden element of superfoods that upgrades your consciousness. 6 superfoods that best complement chocolate for upgrading your overall health. The 4 phases of health upgrades to move through when adding raw chocolate to your daily diet. How to use the Chocolate Blissing lifestyle diet to lose weight, get off of caffeine, uplift your mood, and increase your mental clarity. "Chocolate Blissing" introduces you to an easy and delicious way of upgrading your heal...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 46 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The 30-Minute Immune System Diet Plan: Quick Recipes to Boost Immunity, Heal Inflammation and Prevent Disease

by Connor Thompson

Boost your Immunity, Heal Inflammation and Prevent Disease with the 30-Minute Immune System Diet PlanOur immune system is about the most important function our bodies possess. It makes sure we are able to fight infections and diseases that would cause us harm, or even kill us, and it must be looked after as you would any other crucial part of your body.Many people fail to recognize this simple important truth, but with The 30-Minute Immune System Diet Plan: Quick Recipes to Strengthen Immunity and Prevent Disease you will be able to improve your overall health and enjoy a better life, with chapters on:How the immune system works and why it’s vitalCommon immune system disordersAutoimmune diseasesThe best foods for boosting your immune systemSupplements and why you should consider themTh...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Science & Math
Size: 163 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alzheimer's Café: The Dementia Caregiver's Memory & Sensory Perception Guide to Feeding, Eating, & Nutrition

by Derek Grant

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nutrition
Size: 87 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

AUTOPHAGY GUIDE: unlock your natural healing process,discover your self -cleasing body's intelligence. Activate the Anti-Aging process,and weight loss mechanism

by EVELYN SMITH

★★ Buy the Paperback version of this Book and get the E-Book for FREE ★★Do you want to discover the natural intelligence of your body and forget hunger, bad eating habits and strange fashions?Do you want to enjoy incredible health benefits like weight loss and anti aging?Do you want to activate the autophagy in a safe and profitable way?If you’re ready to enhance the performance and promote the health of every cell in your body, this is the ideal book for you.Keep reading!Your lifelong health is largely determined by what goes on inside your body at the microscopic level. Every meal you eat, beverage you drink and moment of exertion or rest impacts your internal machinery.Autophagy translates from Greek to “self-eating.” This natural, biological process in the human body occu...

Genre: Health, Fitness & Dieting, Nutrition
Size: 52 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Slow Cooker Cookbook: Healthy Slow Cooking Recipes for Super Delicious Slow Cooker Meals

by Celine Walker

Healthy Slow Cooking Recipes for Super Delicious Slow Cooker MealsAre you tired of eating the same old unhealthy fast food? Do you dream of coming home to a hot, healthy, and delicious home-cooked meal? You do not have to hire a chef or spend hours slaving over a pot in the kitchen. Rather, all you really need is a reliable slow cooker.The slow cooker is a handy electrical cooking appliance that you can easily store on your kitchen countertop. It is designed to cook your food slowly over the course of several hours so that you can leave it to do its job while you are elsewhere. The result is a delicious, hearty, and filling one-pot meal that is kept warm and waiting for you when you get home… or, as soon as you wake up in the morning. Now, if you are wondering about the kinds of recipes ...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 135 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Air Fryer Cookbook For Beginners: Delicious Recipes For A Healthy Weight Loss (Includes Glossary, Nutritional Facts and Some Low Carb Recipes)

by Barbara Trisler

Quick & Effortless Air Fryer Recipes for A Healthy Weight Loss in 2019!Are you having a hard time letting go of those fatty foods, but still want to lose weight? And I know you had tasty dinners with the loved ones and there a few or more extra pounds ''on board''! That's why I focused on creating the one and only Air fryer cookbook that you'll ever need to replace fatty deep-fried snacks with healthier, delicious & diet-friendly alternatives! This simple, yet powerful air fryer cookbook has plenty of content in the following categories:Energizing Breakfasts recipesNo-fuss Lunch and Dinner recipes to keep ''cheating''Craveable Vegetarian and Meatless recipesGreat variety of Appetizers & Desserts Lots of protein recipes - Poultry, Pork, Beef & SeafoodSavory Side Dishes & Snacks...

Genre: Cookbooks, Food & Wine, Culinary Arts & Techniques, Meals, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 127 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Effectiveness and Safety of Cholesterol Lowering Dietary Supplements (Supplements Simplified)

by Lance Fontenot

Heart disease is the Number 1 global cause of death accounting for 17 million deaths per year. Almost 1 in 3 American adults have high cholesterol which is widely recognized as a risk factor for heart disease and is a modifiable cardiovascular risk factor. Dyslipidemia is the medical term for the elevation of lipids (e.g., triglycerides, cholesterol, and fat phospholipids in the blood) and is a major factor in cardiovascular disease. The standard medical treatment for dyslipidemia is lipid-lowering therapy. Typical drugs prescribed for treatment are referred to as statins and have side effects that are an issue for many people. LDL-C is the primary target for cholesterol lowering therapy as it is believed to be the major cause of atherosclerosis which is plaque buildup inside your arter...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Nutrition, Nonfiction
Size: 50 pages
Free eBook download for Kindle from 15 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

THE GREG DIET COMPANION: Individual Nutrient Rankings

by Gregory Bullock

This is the companion to The Greg Diet: The Busy Person's Answer to Better Health, which features The Bullock Nutrition Equation and the BNE Food Score Rankings. For the creation of the equation, the ratios of nutrients (by mass or IU) to mass of serving size were calculated for each major nutrient. This book contains the tables of all those figures, provided for anyone interested in how foods rank by the concentration of each individual nutrient. The tables list foods by nutrient concentration from highest to lower for the following nutrients:It also contains a few other unique calculations including:Protein Density (grams of protein per serving size)Ratio of Omega-3 Fatty Acids to Omega-6 Fatty AcidsPlease note that this is a book of strictly figures and data.The Diet, Workout, Bullock N...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 588 pages
Free eBook download for Kindle from 14 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet After 50: The Complete Guide to Ketogenic Diet for People Over 50 with 21-Day Keto Meal Plan for Rapid Weight Loss and Simple Keto Recipes

by Pauline Larson

What if there was a diet plan designed specifically for people over 50?Well, there is!Keto Diet After 50 is the ultimate guide written with your specifics needs in mind.Let’s face it; losing weight after 50 is hard. Your metabolism has slowed. Your energy levels may have diminished. What you used to love to eat, you can no longer eat. Add on any health issues you might have, and you have a recipe for diet failure. But all is not lost!This easy-to-understand book details everything you need to know about the Ketogenic Diet, including:How to start a keto diet when you’re over 50What to eat and what NOT to eatA 21-Day Keto meal plan for people above 50Scientific facts about the Keto DietSimple and delicious Keto recipes anyone can makeAnd so much more!This book is for anyone over fifty wh...

Genre: Health, Fitness & Dieting, Nutrition
Size: 72 pages
Free eBook download for Kindle from 14 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Air Fryer Cookbook For Beginners: Delicious Recipes For A Healthy Weight Loss (Includes Index, Nutritional Facts, Some Low Carb Recipes, Air Fryer FAQs And Troubleshooting Tips) (Easy Recipes 1)

by Barbara Trisler

★★BONUS★★: Buy a paperback copy of this book today and the Kindle version will be available to you Absolutely FREE (Only For Amazon US Customers). See page 8 for another exciting bonus I have for you.Quick & Effortless Air Fryer Recipes for A Healthy Weight Loss in 2019!Are you having a hard time letting go of those fatty foods, but still want to lose weight? And I know you had tasty dinners with the loved ones and there a few or more extra pounds ''on board''!That's why I focused on creating the one and only Air fryer cookbook that you'll ever need to replace fatty deep-fried snacks with healthier, delicious & diet-friendly alternatives!This simple, yet powerful air fryer cookbook has plenty of content in the following categories:Energizing Breakfasts recipesNo-fuss L...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Culinary Arts & Techniques, Meals, Outdoor Cooking, Professional Cooking, Quick & Easy, Regional & International, Special Appliances, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 256 pages
Free eBook download for Kindle from 13 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Healing Powers Of Fruit: Delicious Nutritious & Vital For Your Health

by Mary Jo Montanye

INVEST IN THE POWER OF FRUITS- Discover All The Great Healing Properties That These Natural Delicacies Reserve For Your Body!Most likely you have heard about the great importance of fruits since you were a child, but do you really know how beneficial they are for you?Unravel The Secrets Of Nature & Learn All You Need To Know About Fruits, The Guardians Of Health!Fruits are the most powerful weapon you have to fight against diseases in the most natural, safe and effective way!With the miraculous properties of fruits you can:Prevent Disease: heart disease, stroke, certain types of cancer, gastrointestinal issues, high blood pressure, eye disease and more.Boost Your Immune System.Break The Spell Of Aging & Get Radiant Skin.Lose Weight Easier & Retain Your Figure SlimIncrease Your Energy Level...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 72 pages
Free eBook download for Kindle from 13 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Plаnt-Bаѕеd Diеt Mеаl Plаn: A 6-Wееk Kiсk-Stаrt Guidе tо Eаt Hеаlthу & Wеight lоѕѕ еаѕу.. (Plаnt-Bаѕеd Diеt and Vеgеtаriаn Cооkbооkѕ, Bеginnеrѕ)

by Brando J. Hock

* Buy the Paperback Version of this Book and get the Kindle version for FREE!! *Anytime you're changing the way you eat daily, you need to be realistic concerning your approach. You can’t expect to prevent eating all the foods that you just get pleasure from cold turkey as that will do nothing however add more weight on your body once you crash from the emotional withdrawal of it all. The way to transition to whole foods, plant based diet isn't as difficult because it could seem initially, it'll merely need some focus and can power for the primary few days.A plant-based diet is one that does not permit cupcakes or your morning doughnut. You’ll be inspired to eat foods that are natural and organic is that the best option to travel once trying a plant-based diet. You’ll got to purchase...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 146 pages
Free eBook download for Kindle from 12 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Vegan Cookbook: Easy And Delicious Low Carb Keto Vegan Recipes With 30 Days Meal Plan For Weight Loss

by David R. Burton

Do you want to lose weight with Ketogenic Diet without sacrificing your Vegan Lifestyle? Do you want to enjoy a scrumptious 100% Plant Based Meal?If yes then keep reading...Many people think that the vegan keto diet is difficult to follow and is highly restrictive; however, with proper planning and the right knowledge, you can turn it into a sustainable lifestyle. These recipes are perfect for breakfast, lunch, dinner, and snack time.This book is you key to dealing with your Meals, your Weight and your Diet, if you are looking for a way to Eat Plant Based Meals and Still Lose Weight with Keto Diet, Keto Vegan Cookbook: Easy And Delicious Low Carb Keto Vegan Recipes With 30 Days Meal Plan For Weight Loss is the book you are looking for.In this guide you are going to uncover:• How to Lose ...

Genre: Health, Fitness & Dieting, Nutrition, Professional & Technical, Medical eBooks, Science & Math
Size: 172 pages
Free eBook download for Kindle from 12 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Detox Water Diet: 75 Detox Water Weight loss Recipes

by Kent Teslow

Flavor Filled, Low Calorie, Alternative to Sodas and Sugary Drinks.75 all Natural Recipes for Weight Loss and Healthy living.Detox waters have become very popular and there are many different recipes that you can make. These water recipes contain ingredients like lemon which helps to flush harmful toxins from your body, mint which aids in digestion, cucumber which contains anti-inflammatory properties and ginger which is a natural pain reliever that aids in digestion. These benefits are only a drop in the bucket when looking at the long term health and nutritional aspects associated with infused water. One of my favorite weight loss topics to talk about is detox water. Also known as infused water! Studies show that drinking plenty of water naturally boosts your metabolism among many of wa...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 134 pages
Free eBook download for Kindle from 12 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mediterranean Diet Cookbook : Complete Step by Step Guide to Cooking Healthy and Easy Dishes and Losing Weight with the Mediterranean Diet for Beginners

by Andrea Tombri

If you want to follow an healthy lifestyle and eat well, then keep reading!The Mediterranean diet is a diet that is based on the traditional foods that communities in countries along the Mediterranean used to eat.These countries include Spain, Italy, and Greece.There are those that have claimed that the Mediterranean diet is one of the healthiest diets in the world. This is mainly because of the kinds of foods involved. It is not only a diet, but also a lifestyle.Losing weight can be difficult and so many diets fail because people focus on what they cannot eat. With the Mediterranean diet, there is a wider variety of food that you are allowed to eat! Many times the recipes are difficult, but with this book, cooking it will be both easy and fun.Through this book, I take you through the deta...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Alternative Medicine, Nutrition
Size: 211 pages
Free eBook download for Kindle from 11 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Superfoods Smart Carbs 20 Days Detox: 180+ Recipes to enjoy Weight Maintenance Diet, Wheat Free Diet, Whole Foods Diet, Antioxidants & Phytochemicals Detox ... - weight loss meal plans Book 33)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Detox?
What are Superfoods Smart Carbs? They are:
• Non-refined carbs, full of vitamins, minerals, fibers and antioxidants.
• Carbs that have low glycemic index; they don’t spike blood sugar and insulin.
• Carbs that don’t disrupt your hormones.
• Carbs that don’t cause addiction and binging.
• Carbs that don’t stimulate your appetite.
Superfoods covered in this 540+ pages long book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds; basically nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. After eating these superior so...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Nutrition, Nonfiction
Size: 591 pages
Free eBook download for Kindle from 11 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Superfoods Avocado Recipes: Over 50 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 241)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Avocado Recipes - second edition contains 50+ Avocado recipes created with 100% Superfoods ingredients. Most of the meals can be prepared in under 15 minutes. Each recipe combines Avocado and other Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 133 pages
Free eBook download for Kindle from 10 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The 30-Minute Anti Inflammatory Diet Cookbook: Ready-To-Go Recipes to Reduce Inflammation, Heal Your Immune System and Restore Health

by Connor Thompson

Beat Inflammation Quickly and Effectively with the 30-Minute Anti-Inflammatory Diet PlanFor millions of people, inflammation is a very real problem that can increase the risk of some dangerous and unpleasant chronic conditions. Left unchecked it can take over your life and leave you in constant pain and suffering. But most people don’t understand what this common condition actually is and more to the point, they have no idea that it can be easily treated.Inside the pages of The 30-Minute Anti-Inflammatory Diet Cookbook: Ready-To-Go Recipes to Reduce Inflammation, Heal Your Immune System and Restore Health, you will find a wealth of information on this tricky problem, including chapters that provide:A background to inflammation and what it isThe health risks associated with itWhat foods a...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Science & Math
Size: 145 pages
Free eBook download for Kindle from 09 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

GUIDE FOR THE PROMOTION OF HABITS HEALTHY AND PREVENTION OF OBESITY and disease

by Emmanuel Gomez

To benefits your physical, mental, and emotional health....

Genre: Health, Fitness & Dieting, Nutrition
Size: 103 pages
Free eBook download for Kindle from 09 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet Instant Pot Cookbook 2019: The Comprehensive Guide for Your Electric Pressure Cooker to Lose Weight and Live a Healthy Life!

by Matthew Hussey

Have you started on the keto diet to lose weight? Will you be using your Instant Pot Pressure Cooker to save you time? Do you need some tasty ideas to keep you motivated while dieting?This Instant Pot cookbook is perfect for beginner cooks and advanced users.This cookbook is produced using а delicious arrangement of recipes which can be appropriate for all alternatives. Every component is something however hard to make, a total of taste, and offers а increasingly more sound option in contrast to generally singed dinners. This e-book is made to help make certain you get the maximum excessive from your Instant potIn this eBook you'll locate the extraordinary 100 Instant pot formulas underneath diverse segments along:★ Instant Pot Keto Short Ribs Recipes;★ Instant Pot Keto Crack Chicke...

Genre: Health, Fitness & Dieting, Nutrition, Crafts, Hobbies & Home, Gardening & Horticulture
Size: 265 pages
Free eBook download for Kindle from 09 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet: The Step By Step Keto Cookbook To Gain Ketosis: Keto Cookbook: Keto Diet: The Step By Step Keto Cookbook Ketogenic Diet For Weight Loss

by Robert Moore

Do you ever get tired of working out only to realize that you spend endless hours in the gym and still not able to lose weight?Have you tried all the known fad diets out there, and none of them seem to work?Do you want Natural, easy fat loss. ---- Boosted energy levels. ---- Better appetite control and sharper mental clarity?What if I told you that you could have it all!This book, Keto Diet For Beginners: Keto Diet: The Step By Step Keto Cookbook To Gain Ketosis, has been created with you in mind. So that you can learn every aspect of this amazing diet, how it works, what you can eat and what you can’t. It will help you every step of the way and start living the healthy life you have always wanted!Learn how to prepare healthy meals following the principles of ketosis with this book.Eatin...

Genre: Computers & Technology, Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Nonfiction
Size: 163 pages
Free eBook download for Kindle from 08 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Simple Body Reset: The Natural Food for Fat Loss, Body Reset and Healthy Lifestyle

by Oleksandr Chef

This book is dedicated to young people or adults who have problems with following a healthy diet and broaden their horizons with tips to help them lose weight and stick to a healthy diet with excellent recipes.All these recipes are in this book.Healthy dietGood nutrition is important for all of us. This can help us feel good, be better and maintain a healthy weight, while reducing the risk of serious diseases. In order to have a balanced diet, you need to combine several types of foods in sufficient quantities so that your body gets all the necessary nutrients while maintaining a healthy weight.Maintaining a healthy and balanced diet gives your body the necessary nutrients and energy necessary for its optimal functioning. A balanced diet and regular physical activity can help you maintain ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 96 pages
Free eBook download for Kindle from 07 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers Freestyle Cookbook 2019: The Ultimate Weight Watchers Freestyle Cookbook with All New Scrumptious Recipes & 3 Week Meal Plan

by Schultz MD, Jonathan

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Science & Math
Size: Unknown
Free eBook download for Kindle from 06 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

60 Meat Recipes: For the Family (Beef Dishes, Recipes For Steak, Chop Meat Recipes, Roast Recipes)

by Sophia Brighton

Great Variety of Meats Easily Prepared For your Family 64 Different Dishes Showing you exact Homestyle Southern Cooking Options, here is a list of the Meats featured in this book.

Pork,Sausages,Fillet Mignon,Lambchops,Ham,BBQ Pork,Kalua Pig,Pork Roast,Italian Meatballs,Cornish Game Hen,Flank Steak,Beef Brisket,Chicken,Frog legs,Quail,Duck,Goose,Buffalo,Rabbit,Turkey,Duck,Alligator.

These are Easy Dinner Recipes and Healthy Recipe options for you and your Family...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Meals, Outdoor Cooking, Regional & International, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 122 pages
Free eBook download for Kindle from 06 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Eat Your Blues Away: Disappearing Depression by Changing How You Eat

by Cheryl A Major

Cheryl A Major, CNWC chronicles her accidental recover from years of struggle with chronic depression by changing how she eats. The transformation was accidental, amazing and life changing, and it has lasted for more than six years. Cheryl shares the steps she took and knits in important information to understand about food and about how it affects us mentally as well as physically. She made her changes to help someone one else back away from Type 2 diabetes and normalize cholesterol levels. Along the way, she herself lost twenty pounds without dieting. If it sounds too good to be true, you owe it to yourself to check it out. It was and is a miracle!...

Genre: Health, Fitness & Dieting, Nutrition
Size: 162 pages
Free eBook download for Kindle from 06 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting and Keto: With easy 5 Ingredient Keto Diet Cookbook – 30 minutes recipes- 30 Keto Recipes for busy people

by Leona Ross

If you have ever tried to lose weight and live a healthier life without having achieved any results, then you gave up again and again. Maybe now you have heard about Intermittent fasting and Ketogenic diet, but you don’t know how to combine these two together. This eBook is for you. Intermittent fasting and Ketogenic diet are extremely effective at persistent weight loss, lose 30 pounds in 30 days, improving health, fighting diabetes and enhancing your performance. After trying to follow the steps, tips and especially the easy 5 Ingredient Keto Diet recipes, each of recipes are very easy and spending time only 30 minutes is very suitable for busy people. Unlike other Ketogenic diet books, you can easily prepare ingredients, easily find in grocery stores and save time!Inside you will disc...

Genre: Health, Fitness & Dieting, Nutrition
Size: 56 pages
Free eBook download for Kindle from 06 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Habits for Healthy Eating: You can beat the Bad Diet Blues!

by Joe Markley

...

Genre: Health, Fitness & Dieting, Nutrition
Size: 30 pages
Free eBook download for Kindle from 06 October 2019 onward PDT/PST 

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