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Free Kindle eBooks | Mental Health |

Showing Free eBook 1-30 of 861
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Rating: 5.00 / 5
5 reviews

Neuroplasticity: Exercises to Improve Cognitive Flexibility, Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression and So Much More!

by Adrian Winship

If you’ve always wanted to learn about the amazing breakthroughs people are currently accomplishing after integrating neuroplasticity in their lives AND how you can apply this exciting phenomenon to your life, then keep reading...Are you sick and tired of bad habits dictating your life?Have you tried endless other solutions but NOTHING seems to work for more than a few weeks?Do you finally want to say goodbye to trauma/PTSD and discover something which works for you?If so, then you’ve come to the right place!You see, practical applications of neuroplasticity to your life doesn’t have to be difficult!Even if you know absolutely nothing about neuroplasticity!In fact, it’s easier than you think.Studies on neuroplasticity conducted by Dr. Merzenich at The University of California at Sa...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Mental Health, Psychology & Counseling, Professional & Technical, Medical eBooks
Size: 143 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Emotional Intelligence & Mental Toughness 2 in 1: Learn Manipulation: Mind Control, Dark Psychology Secrets, Persuasion Techniques

by Michael Hargraves

2 in 1 BoxsetThis boxset has two of the best books that will help you to become a powerful and achiever in all you do, ask yourself these questions:Do you want to forge a mind of steel?Tired of thinking of what others think of you?Want to rid the mind of Social Anxiety and Procrastination?Do you want to excel at everything you do?Tired of having self defeating thoughts?Do you suffer from depression and loneliness?If this sounds like you, then you have the right book!Inside Mental Toughness you will learn exactly what it takes to excel at all you do, achieve a mental toughness mindset that will make your brain unbelievably powerful! Gone are the days of wishful thinking, you have to take action and grab life by the balls, it’s all their for the taking.Leaders and famous people use these t...

Genre: Health, Fitness & Dieting, Mental Health, Parenting & Relationships
Size: Unknown
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Anger Relief Manual: Regaining Control and Detoxing Your Life (Anger Management, Dealing with Difficult People, Frustration, Disappointment, Anger, ... and Criticism) (Success Mindset Book 5)

by Anthony Glenn

Do you often lose your temper? Do you become easily annoyed and does it seem that everyone’s mission in life is to make you mad? You lash out even before you realize what upset you. Later on, you regret it and feel sorry for behaving in such a way. But the next time, you repeat the same thing over again. It all happens so fast that it seems anger has taken control of your life. Moreover, you begin to believe that this is your true nature. Your relationships suffer, your problems at work multiply, and perhaps you even get into trouble with the law. You’re sorry to see your loved ones hurt by your short temper.If this sounds like you, this book can help. This is an anger management guide for everyone struggling to gain control over their temper. Nobody is born angry and no one deserves ...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Stress Management
Size: 52 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

SUCCESS UNLIMITED: ACHIEVING YOUR GOALS IN AN EASY AND EFFECTIVE WAY

by JAGADISH CHANDRA

Success depends on HOW you manage about yourself. It is about HOW you do it from millions of others who are doing the same thing that separates from others. This is a thing which you will find in every successful men/women. A sure way to succeed is to have goals and trying to achieve them. The success strategy that is applied in this book is very easy to follow.Success is all about stretching yourself and leaping into a world which you always desired of. It is all about realizing your dreams....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 35 pages
Free eBook download for Kindle from 05 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Living with depression and anxiety: 26 ways to get you out of the fog, into the sunshine (An Amanda Self-Help series Book 1)

by Amanda Green

Amanda Green has lived with depression and anxiety since her teens. Now in her forties, and practising as student counsellor, she would like to share all her best tips and explanations for coping in everyday life. She explains, in easy to read terms, 26 self-help techniques and ideas, to help you through your darkest times, and to help you feel better.
Life enhancing, with thorough explanations, this book could help turn your life around as Amanda has with her own.
This book challenges stigma and inferiority issues, explains talking therapies, and delves into working with depression and anxiety from the inside out, using nutrition, writing, and getting to know yourself properly. It even incorporates how to look for other support including friends, family and animals.
Find...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 133 pages
Free eBook download for Kindle from 05 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Days That Don't Disappear

by Garry Crystal

From the author of the novel, Leaving London and the short story collection, All of Us With Our Pointless Worries and Inconsequential Dramas.

How can you ever hope to become a well-adjusted adult when your only role models are violent, bullying teachers?

The Days That Don’t Disappear is a true story set during the 1970s in a Scottish, Catholic primary school.

This is the first-hand tale of four years of violent bullying towards children, not from other children, but from school teachers who were in a position of trust. An honest account of a less than idyllic childhood and a story of growing up and learning what life can really be like if you happen to be unfortunate enough.

Excerpts

“She was in her mid-forties. Tall, may...

Genre: Biographies & Memoirs, Arts & Literature, Memoirs, Specific Groups, Children's eBooks, Health, Fitness & Dieting, Mental Health, Literature & Fiction, Genre Fiction, Short Stories, Nonfiction, Parenting & Relationships, Family Relationships, Teen & Young Adult, Biography, Biographical, Coming of Age, Single Authors
Size: 16 pages
Free eBook download for Kindle from 05 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mental Health Makeover: THE 5-Step Plan for Taking Charge of Your Diagnosis and Living a Happy, Balanced Life

by Laura Gray

In this first book of seven in the Mental Health Makeover series, author Laura Gray describes her nearly thirty years of living with a mental illness and shows the reader how to incorporate her very own 5-Step Plan for taking charge of one's mental health issues and living a balanced and fulfilled life. Step by step, the reader will learn how to put together a winning health care team, include close friends and family members in a specialized support system, take care of oneself daily, find meaningful activities and work, and learn to advocate for oneself and others....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Science & Math
Size: 73 pages
Free eBook download for Kindle from 05 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Holy Sh*t, My Kid Is Cutting!: The Complete Plan To Stop Self-Harm

by Kelly Psy.D., J.J.

...

Genre: Health, Fitness & Dieting, Mental Health, Parenting & Relationships, Parenting
Size: 69 pages
Free eBook download for Kindle from 05 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Dreaming with the Lord - A Christian Key to Understanding Dreams

by Maria Isabel Pita

From the very first night I began lucid dreaming on a regular basis, I encountered a male dream figure with a presence and sentience unlike any other. The dreams in which He came to me were intensely special and, following the clues over several years, I finally dared ask myself if this Person could be Christ's gift to us of the Holy Spirit; God Himself. In my autobiographical account, Lucid Dreams & the Holy Spirit, I shared how, dream by dream, my soul was guided along a path in keeping with Christian mystical tradition. But it was only the beginning.After eight years, I have logged hundreds of dreams, many of which I could not fully understand until they came to pass, and until I began educating myself on the truths of the faith they inspired me to embrace, and which proved the Master K...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, Christianity, New Age
Size: 217 pages
Free eBook download for Kindle from 05 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Ramblings of a White American Man: It's Still Okay To Be White

by Matthew Richardson

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Politics & Social Sciences
Size: 7 pages
Free eBook download for Kindle from 05 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to Deal with Stress and Live a Harmonic Life: 15 easy steps

by Oliver Smith

How to deal with stress and to live harmonic lifeIs stressan essential part of your life? Don ‘t you know how to reduce stressand have harmonic life? That means this book was written especially for you. Discover the real harm of emotional stress. Figure out the stress managementalong with the coping with stress. Find out how the dealing with stressis important in our life. There is no need to isolate yourself from the whole world. The simple stress relieftricks will be useful in any moment. Wherever you are: at work, at home, at school or at the park, working or hanging out with friends, the stress situation might be near. But do not worry firs of all. Learn the stress relief techniques and stress management activities to improve your life. After reading this book you will know how to ov...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 28 pages
Free eBook download for Kindle from 04 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Smear Campaigns: How Interrupting Projected Shame Promotes Societal Healing and Supports Your Happiness

by Kanta Bosniak

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, Spirituality
Size: 58 pages
Free eBook download for Kindle from 04 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mindfulness Meditation and Buddhism for Beginners: Practical methods to Stress-Proof your mind from Depression, Anxiety & develop Inner Peace

by Dharma Hazari

Do you get stuck in your head sometimes and feel lost or anxious? Bring the lost harmony back into your life by learning how to live mindfully.We all get entangled in the drama of life (work, family, personal goals etc.) and end up living life compulsively rather than consciously. It is only human to make mistakes from time to time. When we make plans and they don’t work in our favour, we often get frustrated or depressed. Unfortunately, some of us feel lost even if the plans actually do work out. So what can we do to effectively deal with this internal conflict? This has been a topic of focus in the East for thousands of years. And many methods and philosophies have emerged as a result of this with Zen, Mindfulness & Buddhism being some of the most famous.It definitely takes some practi...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Religion & Spirituality, New Age
Size: 252 pages
Free eBook download for Kindle from 04 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Butterfly: from daughter to mother

by Danielle Lacy

Butterfly follows the dynamic relationship between an eccentric,enigmatic mother and her daughter, a girl seeking the approvaland love of her mom. As a child, the daughter maintains herinnocence and love for her mother and for life despite havingto live by new rules like, “Never wake mom unless it’s a trueemergency!”Growing up with her mom’s bouts of depression and chronicillness do not stop the daughter’s pursuit of happiness. As ateenager, having a mom that wanted her to stay out of her hairled to a year-long escape as an au pair in the Netherlands (whichincluded exploring Europe alone), followed by an unplannedpregnancy, and eventually marriage to the wrong man.It wasn’t until her mom’s diagnoses with cancer and a prognosisof one year to live that the healing between them ...

Genre: Health, Fitness & Dieting, Mental Health
Size: 211 pages
Free eBook download for Kindle from 04 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How To Interpret Dreams: RadOwl's Crash Course in Dream Interpretation

by J.M. DeBord

Solve the mystery of your dreams by learning from a rad teacher of dream interpretation and community moderator of the internet's most popular online community for dreams, at reddit.com. He's known as RadOwl and his 3-step process of dream interpretation is simple, effective, and modern. Doesn't matter whether you've ever interpreted a dream, you can learn how to do it.In less time than it takes to finish a morning cup of coffee, RadOwl's Crash Course teaches you the basics of how to be your own dream detective. Then he demonstrates the process step by step by analyzing and interpreting numerous dreams. Learn by example and know the hidden meaning in dreams. Learn how they are utilized to see into the deep inner world of mind, heart, and spirit and to answer life's questions.You can unders...

Genre: Health, Fitness & Dieting, Mental Health, Religion & Spirituality, New Age
Size: 77 pages
Free eBook download for Kindle from 04 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Reducing Anxiety: From Perturbed To Quietude: A No-Pills Guide To Reducing Stress And Anxiety (And Living Peacefully In A Chaotic World)

by Sarah Collins

- Are you tired of living in the shadows of anxiety?- Is anxiety preventing you from living your best life?- Are simple tasks difficult for you to take on?- Have you bought other anxiety books and found yourself unable to get past the difficult words?If you answered YES to at least one of these questions, then you will benefit from this book!It is a simple, easy to the point, and equipped with the right information to help you combat your anxiety.After reading this book, you’ll be able to:Come to full terms about the cost of anxietyOvercome the fears keeping you from living life to the fullest.Examine behavioral patterns prominent in anxiety disorders.Build confidence and take on previously challenging tasks.Get several useful tips on how to combat anxiety.Separate the myths about anxiet...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 116 pages
Free eBook download for Kindle from 04 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keeping My Faith While Saving My Mind: Memoirs of Overcoming Traumas

by Shulanda J. Hastings

Have you ever been told your faith isn’t strong enough? Then you can certainly relate to the many hurting people in churches today. Some are dealing with a current tragedy and others are tormented by a past trauma. Despite their overpowering emotions, it is hope that drives them to weekly attend local congregations for help. It is their faith that is allowing them to hang on, if even by a thread, to the promised Word of healing. In this book of memoirs that journeys overcoming traumas, Shulanda J. Hastings, mental health advocate and Christian counselor, shares her experiences of how she kept her faith, while saving her mind. This Book Can Help Your Ministry•Better relate and minister to those hurting•Be a resource tool for your women’s ministry group•Serve as a conversation s...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, Christianity
Size: 79 pages
Free eBook download for Kindle from 04 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Sacred Wandering: Growing Your Faith In The Dark

by Dana Arcuri

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Genre: Health, Fitness & Dieting, Mental Health
Size: 247 pages
Free eBook download for Kindle from 04 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

I Love You, More: Short Stories of Addiction, Recovery, and Loss From the Family's Perspective

by Blake E. Cohen

The compulsion to use substances tends to drain every ounce of life from an individual, but this is often equally as true for their family.Most family members do not know where to turn for support and guidance when a child, parent or spouse becomes ill.  Society offers little to educate the public or de-stigmatize the problem of addiction.I Love You More is distinct and unique from other books on the market on addiction as it is meant to be an emotional education on the family systems affected by addiction using three, fictional short stories, all with very different endings.These three powerful stories have common threads of hope, pain, mistrust, grief, worry, change, acceptance, belief, and the constant presence of varying levels of sanity across a broad spectrum.I Love You More offers ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Self-Help, Personal Transformation, Spiritual, Parenting & Relationships, Family Relationships, Education & Reference, Studying & Workbooks
Size: 103 pages
Free eBook download for Kindle from 03 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Bullied Anthologies: Stories of Success

by Bhavya Kaushik

"The Bullied Anthology: Stories of Success" is the cumulative work of those who have survived bullying to become wildly successful. Best-selling authors, celebrities, entrepreneurs, teachers, philosophers, lawyers, social workers, and martial arts gurus come together to share their experiences of having been bullied, coming to terms with themselves, and of their eventual triumph over seemingly insurmountable obstacles.

It is often said "that which does not break you, makes you." Such is true and reflected in each of the stories of shared here. The anthology recounts personal stories of those who have experienced first-hand the hardship of being bullied by peers or even parental figures. As well as, it relates the steps each individual took to change his or her own destiny fr...

Genre: Children's eBooks, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Growing Up & Facts of Life
Size: 136 pages
Free eBook download for Kindle from 03 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

AWAKEN YOU WONDERFUL WE: One-page table reveals all the real causes of phenomena and problems: Ability - ADHD, Autism - Depression - Belief system - Gut feelings - Learning -Talent.

by DUY DAO, VAN

Awaken you wonderful we- How do we create heaven on earth?- The secret of one page table reveal all the real causes of all phenomena and problems. How to take advantage of emotional management, emotional intelligence How to meditate to control the mind, body and destiny to reach happiness, inner peace and tranquil life on earth.- Most phenomena, physical problems, mental problems, social problems and the answer how to solve themAbilityAutoimmune diseasesBelief systemGut feelingsHysteriaLearningLearning difficultiesMental problemsADHD Alcohol use disordersAnxiety disordersAutismBehavioral disordersConduct disordersDepressionDrug use disordersEating disordersSuicidePhysical healthSchool problemsStressTalentHow to create successful life, master emotion and have a peaceful mind to help you, ch...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 692 pages
Free eBook download for Kindle from 03 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Power of Thought & The Law of Attraction: Learn How to Manifest What You Want Fast and Easy

by Ralf Hinklevos

Description: Did you know that The Power of Thought & The Law of Attraction may be one of the best ways to get always what you want? Now you can try it by yourself. Take a journey with Ralf K. Hinklevos through the book, to unlock your true potential, and to get your maximum results. You can learn how to do it right now! In this book, you’ll learn:-What is the Power of Thought & the Law of Attraction- 9 Main Rules of Law of Attraction-How to fulfill your burning desire-How to break your limits-How to manifest a life that you want-And MoreIf you like the science of Power of Thought & The Law of Attraction, then you’ll like all information and tactics inside this book, that will improve your life.Grab your eBook now and learn the magic inside!...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, New Age
Size: 22 pages
Free eBook download for Kindle from 03 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Bipolar Life Hacks: Keys to Loving Life with a Bipolar Disorder

by Stephen Nawotniak

So I have a bipolar condition…now what?  If you are like me, simply coping with the symptoms of the condition gets old.  Living life in the paradigm of being sick gets old.  So since we have a condition that is going to be with us for life, how do we live life without thinking we are sick all the time?  The pursuit of that question led me to the following conclusion:  It is about building life skills, not coping with symptoms that lead to a fulfilling life....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: Unknown
Free eBook download for Kindle from 03 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

G.P.S. to Joy: Navigate Life's Turbulence and Toughest Transitions to Find Your New Direction

by Maryl Petreccia

Have You Been Thrown Off Course? Life is full of tough transitions... and they are a bitch! Ugly divorce, death of a spouse, losing a parent to dementia or worse, losing your mind and body through menopause and other physical changes, losing children to college and then to adulthood. These losses can take you out – to the edge of sadness and even despair. I know you can’t see it now, but inside the turbulence you now face is a gift. I promise that you can get to the other side of these tough transitions. In these pages, I’ll give you the tools and the 5-step Joy Activation Process to do that. As you read, you will get to the core of what your soul needs and desires. Through your fogginess and feeling stuck, you’ll find clarity. Yes, you’ve been through a lot. I know. It’s a maj...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Personal Transformation
Size: 159 pages
Free eBook download for Kindle from 03 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Narcissist: A Real-Life Guide On Narcissism: How To Spot A Narcissist And Break Free From Narcissist Abuse

by Sara Hall

...

Genre: Children's eBooks, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Children's Nonfiction, Growing Up & Facts of Life
Size: 142 pages
Free eBook download for Kindle from 03 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Our Type of Normal: What’s Wrong Is Right, and What’s Right Is Wrong

by Jessica Patterson

Jessica “Juicy” Patterson knew from an early age that there was something different about her mother. Between prolific drug use and numerous suicide attempts, her mother was never a proper parent or responsible guardian. For the first time, Patterson opens up about the abuse, both physical and mental, that she and her siblings endured as a result of her mother’s drug habit. Patterson vividly recalls moments when she was very young. She and her siblings were moved out of their grandmother’s house when her mother met and later married Mr. Johnson. In poignant detail, Patterson chronicles the first time she understood that the two were chronic drug users and alcoholics. As she and her siblings tried to live like normal children, make friends, and explore the world, they were imprisone...

Genre: Health, Fitness & Dieting, Mental Health, Teen & Young Adult, Biography
Size: 94 pages
Free eBook download for Kindle from 03 December 2019 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Beautifully Flawed: Finding meaning after the break down of a unique christian relationship

by Dr Arinola Araba

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Genre: Health, Fitness & Dieting, Mental Health, Nonfiction, Parenting & Relationships, Family Relationships, Religion & Spirituality, Christianity, Sexuality
Size: 80 pages
Free eBook download for Kindle from 02 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

SAVE YOURSELF: Overcoming Complex Trauma

by Anna Erie

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, Spirituality
Size: 97 pages
Free eBook download for Kindle from 02 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mental Models: The best Method to Improve your Decision-Making, Logical Analysis, and Problem-Solving.

by Peter Grey

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 131 pages
Free eBook download for Kindle from 02 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Divorce: Emotional Healing After Divorce - Find Your Way to a Happier and More Peaceful Life After Divorce (Emotional Healing from Infidelity, Separation ... Recovery, Emotional Wellness After Divorce

by S. G. Okan

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 34 pages
Free eBook download for Kindle from 02 December 2019 onward PDT/PST 

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