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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-30 of 1421
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Rating: 5.00 / 5
5 reviews

Intermittent Fasting For Women: Rejuvenate Your Body And Mind

by Olivia Pratchett

Shape the body you’ve always wantedIntermittent Fasting for Women is the proven way to shape your body the healthy way. No more fad diets and crazy eating plans, just scientific advice that’s backed up by evidence every step of the way. In fact, because you’ll be giving your body exactly what it needs, and nothing more, you’ll instantly feel more energized and happy before you can even see any changes in the mirror. Eat when your body actually needs foodToo many of us have come to associate food with happiness and enjoyment, rather than something that your body needs. Of course we should all enjoy our food, but not at the expense of good nutrition and a healthy lifestyle. By associating food with fun, many of us now eat for the sake of it, rather than to fuel our bodies. This cause...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 60 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent fasting for women: Mastering fasting helps you lose weight and live a healthy life

by Gillian Willet

INTERMITTENT FASTING FOR WOMEN Mastering fasting helps you lose weight and live a healthy life “Sometimes it’s not what you eat, but what you are not eating.”~Jack Brown Intermittent fasting involves fasting for a certain amount of time with only water as the main source of nutrients for the body.  This delayed eating pattern has been proven to offer many health benefits.It has been proven to aid in weight loss and shown as an effective treatment to prevent or reverse Type 2 diabetes.  It is also an effective method to lower blood pressure, lower triglyceride levels, and help reduce the risk of heart disease. Before a person implements this type of diet change into their lifestyle is imperative that they understand what all that's involved.  This book provides in-depth...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 133 pages
Free eBook download for Kindle from 21 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Benefits of Fasting: With 101 Intermittent Fasting Recipes

by Carolyn Whitesell

*** Buy the paperback version and get the kindle book version of this book for FREE *** With Intermittent Fasting, "Interval fasting," you can achieve a rapid fat loss, without reducing the calories that cannot be a diet! You lose weight very well, especially on the problem areas on the stomach, on the hips, on the buttocks, and the thighs. And best of all, when used correctly, not only is the muscle mass wholly preserved, it's even possible to gain muscle.The underlying concept is quite simple and older, but today, findings from recent scientific studies are finally available, which allow a new assessment for use in weight training. Interferential fasting is not just a conventional diet, so the organism reacts differently, as many people assume. After only a few days, it comes to decisive...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 229 pages
Free eBook download for Kindle from 21 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Clean Eating Diet: 100+ Recipes for Weight Maintenance Diet, Wheat Free Diet, Heart Healthy Diet, Whole Foods Diet,Antioxidants & Phytochemicals, Clean ... - weight loss meal plans Book 107)

by Don Orwell

How Can You Go Wrong With Clean Foods Superfoods Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 407 pages
Free eBook download for Kindle from 21 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Seeds Smoothies for Diabetics: Over 40 Seeds Smoothies for Diabetics, Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants ... Natural Weight Loss Transformati

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?Seeds Smoothies for Diabetics - 2nd edition, contains over 40 Seeds and Nuts Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.Would You Like To Know More?Download and start getting healthier today.Scroll to the top of the page and select the buy button....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 112 pages
Free eBook download for Kindle from 21 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegan Potheads: #1 Vegan Electric Pressure Cooker Cookbook for Instant Pot ®

by Harper McKinney

#1 Vegan Electric Pressure Cooker Coobkbook for Instant Pot ®► FLASH SALE + FREE BONUS ◄Vegan meals made simple by Harper McKinney, head chef at the McKinney family and Instant Pot extraordinaire!Great Vegan Food in an InstantThe Instant Pot ® is the ultimate “set it and forget it” kitchen companion. Simply add your ingredients, hit the button and kick back while it cooks up a treat.You don't need to slave away in the kitchen to enjoy delicious, nutritious vegan meals. The Instant Pot is like your very own electric butler!60 Vegan Recipes for Instant Pot ®Are you using your Electric Pressure Cooker to its full potential? Packed into this cookbook are 60 delicious vegan Instant Pot recipes that you will absolutely love, plus useful tips and tricks! Here’s what you’ll get when...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Appliances, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 133 pages
Free eBook download for Kindle from 21 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Ketogenic Diet: The Ultimate Ketogenic Diet for Beginners (High Fat, Weight Loss, Diet, Keto, Ketogenic, Ketogenic Diet Book 1)

by Bryan Powell

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 3.26 mb
Free eBook download for Kindle from 21 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weightlifting for Women: How to show a sexy new body in bikini and get a new life through weight lifting. Build up your muscle strength with these secrets

by Oreste Maria Petrillo

Weightlifting for Women contains proven steps and strategies on how to become healthier and fitter woman.Just before starting, let me tell you why this book is different from any other book.This book is the only one that allows specifically designed training for women and ideated to not worse typically female problems, such as cellulite and water retention.Unlike other texts that unite men and women, not bearing in mind the peculiarities of the different sexes, this book is unique as it indicates the best way to train yourself by correcting weak points and enhancing femininity....

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 106 pages
Free eBook download for Kindle from 21 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Superfoods Seafood Recipes: Over 35 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 129)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Seafood Recipes contains over 35 Superfoods recipes created with 100% Superfoods ingredients. Most of the meals can be prepared in under 15 minutes. Each recipe combines various Seafood and other Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, ...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 117 pages
Free eBook download for Kindle from 21 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

kratom For energy : Sports Performance, Enhance Sex! : (Potent Plant Natural, Mental Clarity, Herbal Supplementation, Energy Boost, Kratom For Muscle Mass, Lose Weight, Kratom To Improve Memory)

by Agustin Ruiz

Coming from Southeast Asia is a class of tropical evergreen trees known only as Kratom. For over hundreds of years, the leaves and roots of Kratom have been used for practically everything in a lot of Southeast Asian territories from food to even medicine. Some locals claimed that it helps them get their jobs done.And now, it is hailed as one of the new wonder herbs by the West for its stimulating and anxiety-relieving properties. Many would claim that it is still too early to call it a highly effective plant but there are those that swear that Kratom actually offers a lot of benefits. So is there any truth to Kratom’s various benefits? The short answer is yes. To get a more detailed answer, you must read on and find out.___________________________________________________________________...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nonfiction
Size: 18 pages
Free eBook download for Kindle from 20 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

HEALTHY SMOOTHIE RECIPES BOOK FOR BEGINNERS: Easy Mix-and-Match Smoothie Recipes for a Healthier You

by Camilla Leonard

Do you find that you don't have enough time to prepare healthy and delicious meals and snacks? Would you love to have more energy, be happier and feel healthier every single day? Do you want an abundant supply of delicious, quick and easy recipes at your fingertips? If any of the above questions made you say "Yes," then this book is for you! Staying Fit? Loosing weigh? Drinking healthy?Or just wanted to have a refreshing, tasty drink? Inside this book's pages, you'll be introduced to the benefits of smoothies while getting 58 of the best smoothie recipes, specifically designed for improving your health. This book is informational, to the point and organized in such a way that you can come back to it again and again for easy reference. These days, the food that you buy could be laced ...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss
Size: 115 pages
Free eBook download for Kindle from 20 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Gluten Free Cookbook: Gluten Free Cooking Recipes & Meal Plans

by Anne Garcia

Why This Gluten Free Cookbook?Let me return the question to you, “and why not?” I am sure this question has been running around your mind, why do I want to choose this Gluten free cookbook instead of all others?I am sure that you are looking for Gluten Free Recipes to enjoy and I tell you, this is the perfect book for you.Why? Well, here are several reasons why this book is perfect for your needs.This gluten free cookbook is straight to the point. It only contains direct and useful content that relates to gluten-free recipes. I am sure, you already know a lot about gluten intolerance and that’s why you are here because you are searching for cookbooks that contain lots and lots of recipes.This gluten free cookbook already includes a meal plan; which means, it has already done the thin...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 61 pages
Free eBook download for Kindle from 20 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegetarian Cookbook: Easy Tasty and Healthy Vegetarian Recipes for Your Everyday Meals

by Celeste Jarabese

ENJOY VEGETARIAN MEALS AT HOME EVERYDAY!!People who are just starting their journey to being a Vegetarian will greatly benefit from this book.It covers many delightful recipes inspired by different cuisines that will surely excite your tastebuds as well as give you a ton of health benefits since the main ingredients are plant-based.Here are some of the featured recipes in this book:Ultimate Vegetarian Lasagna with Pine NutsSpicy Eggplant Pepper and Tomato RagoutBaked Mushrooms with Garlic and MozzarellaMixed Vegetable Casserole with CheddarMarinated Tofu KebabsHomemade Quinoa Burger with CilantroRice Pilaf with Chickpeas and RaisinsHearty Pasta and Vegetable StewOrzo Salad with Corn Tomato and ParsleyGreen Salad with Figs and Cherry TomatoesPumpkin Beet and Feta Salad with ArugulaBuckwheat...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 112 pages
Free eBook download for Kindle from 20 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Miracle of Coconut Oil: Improve Your Health with Coconut Oil and Reap the Benefits of Coconut - One of Nature’s Most Perfect Foods (Health Benefits)

by Natural Health Publishing

Discover the efficacy and benefits of coconut oil and its positive effects on our bodies, both inside and out. Learn how to add this miracle of nature to your daily regime to promote all-round good heath.

In ‘The Miracle of Coconut Oil …’ you will gain a better understanding of this tropical plant and it’s many different uses. It does not require refrigeration and can last up to two years without spoiling, making it an economical and easy staple to have on hand, especially as it is effective as both a medicine and a food source.
Until recently, coconut oil was not a popular choice because of the high fat content however, the type of fat contained in coconut oil is different than that found in other foods and is in fact, metabolized quickly for the body to use as ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 26 pages
Free eBook download for Kindle from 20 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The ketogenic cookbook: A tasty introduction to Keto Health and Weight Loss

by Gloria Williams

The ketogenic cookbook. A tasty introduction to Keto Health and Weight Loss. Easy recipes for newbies and lazy people • Do you think it's impossible to enjoy tasty food and follow a healthy lifestyle?• Do you want to follow a keto diet, but don’t know how to start it right?• Have you any medical restrictions and limited in the food?• Are you looking for perfect gift? What can you expect from this book? • A brief description of what is the low carb diet how to do it in the right way.• Everyday delicious ketogenic kitchen of seafood, steaks, pancakes, wraps, burgers, soups, salads and other food in keto style• Cooking tips and my secrets how to make keto recipes in quick and easy.• Handy Charts with calories, keto friendly food and nutritional information to control your w...

Genre: Arts & Photography, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition
Size: 97 pages
Free eBook download for Kindle from 20 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

DASH Diet: Breakfast Recipes

by Madison Miller

The best way to start your day is with a DASH diet nutritious breakfast !

The DASH Diet is one of the top diets in the world. For years, this plan has been suggested to bring about a healthier way of eating and in the process, control health concerns such as hypertension, inflammation, and diabetes.

With such an incredible reputation, the DASH Diet is now one of the most effective and healthy ways of:
• Losing weight,
• Reducing body inflammation,
• Boosting metabolism,
• Increasing energy levels, and
• Fostering all around great health by nourishing the body with fresh, wholesome nutrition.

The recipes in this book are designed to get your day started the right way by appealing to your taste buds and nour...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 127 pages
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Best Intermittent Fasting Diet: The Complete Beginner’s Guide to Intermittent Fasting for Weight Loss, Curing the Weight Problems, and Reversing Chronic Diseases

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!“The Best Intermittent Fasting Diet: The Complete Beginner’s Guide to Intermittent Fasting for Weight Loss, Cure the Weight Problem, and Reverse Chronic Diseases!” Many people don't know how powerful intermittent fasting can be.In this book, we cover just that! We talk about all the benefits that come with intermittent fasting, and how intermittent fasting can change your life for the better. You might have heard that fasting is not healthy and it may make you lose muscle, or it is not going to work the same on women as it would on men. I am here to tell you that simply isn't set the case. You have been bombarded with information which isn't true, and our book is backed up with science and personal experience...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 88 pages
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

PLANT-BASED COOKBOOK: Plant-based Recipes for Breakfast, Lunch and Dinner. Cook These Healthy Recipes To Feed Your Body And Live Well

by Gianni Martini

Now it’s time to begin frequenting the produce section of your local grocery store – if you haven’t already. It will make you healthier in the long run and will enable you to live a more energy filled life. With PLANT-BASED COOKBOOK, Gianni Martini has covered your whole day, from the time you wake up to midnight snacks. You now have at your disposal everything you need to get started on the path towards a healthier way of living. By reducing or eliminating meat from your diet, you can not only feel better, but you can be confident that you are fueling yourself, family and friends with delicious meals that can bring vibrant health. GO AHEAD AND BUY "PLANT-BASED COOKBOOK" now...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 83 pages
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet and Mediterranean Diet: Includes 2 Manuscripts: Easy Keto Diet For Beginners – Mediterranean Diet For Beginners: The Secret Of Longevity

by Laura Violet

★ FOR A LIMITED TIME ONLY ★ Buy the Paperback and Get the eBook for FREE!Easy Keto Diet Book:How much do you really know about keto diets, ketosis or even keto flu?Are you looking for just another keto recipe cookbook or do you need something more?Starting a keto diet can be challenging. Especially if you don’t know which foods to eat, how to stay hydrated or how ketosis works.Until now. Finally, you don’t have to waste hours online and find your way through a maze of websites about keto diets, ketosis recipes and ketogenic cookbooks.You can save your time and effort. You will find everything you need to know about keto diets in a single, easy-to-follow and comprehensive guide!Presenting The Easy Keto Diet For Beginners By Laura Violet! Take your keto diet to the next level with th...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 205 pages
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Healthy Eating Cookbook: 75 Clean Eating Recipes For Weight Loss. 2 Manuscripts Bundle, Clean Eating Made Simple and Clean Eating Recipes. Healthy Eating Recipes For Your Diet Books.

by Mary K Woods

 You Made The Right Choice! Your Journey Begins Today!*** Read this book for FREE on Kindle Unlimited - Download Now! ***An easy-to-understand healthy eating cookbook guide.When you download Healthy Eating Cookbook: 75 Clean Eating Recipes For Weight Loss. 2 Manuscripts Bundle, Clean Eating Made Simple and Clean Eating Recipes. Healthy Eating Recipes For Your Diet Books. Your road to weight loss will be closer than you think! You will learn everything you need to know about healthy food choices.Publisher's Note: Healthy Eating Cookbook has 75 CLEAN EATING RECIPES to make eating even easier than before!These meals and how to instructions will transform your body and drop the weight off the scale. You will have more energy and feel great all while your food choices looks great.Would you li...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Sugar Belly Secret: Subtract the Sugar, Lose the Weight, and Transform Your Life

by Joe Bovino

AMAZON INTERNATIONAL #1 BESTSELLERThis book reveals the simple secret to losing your sugar belly and never seeing it again.Trendy low-carb diets, exercise programs, exercise equipment, and weight-loss surgeries typically produce a yo-yo effect, with short-term gains that cannot be sustained for a meaningful length of time. It's a vicious cycle that teases you with progress, raises your hopes, and brings you crashing back to reality.The Sugar Belly Secret is different. It's a new, highly effective, easily sustainable weight-loss system based on the best practices of the most successful low-carb and high-carb diets that substitute real, healthy food and beverages for fake, processed ones. It doesn't require you to count calories, reduce portion sizes, or exercise, either.In...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Personal Health, Nonfiction
Size: 128 pages
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Anti inflammatory diet for beginners: A Complete Guide to The Anti-Inflammatory Diet, Reducing Inflammation in Our Body and Supercharge Your Health. Lose Weight, Save Time, and Feel Your Best

by Samuel Gullons

GET RID OF INFLAMMATION USING THE ANTI INFLAMMATORY DIET AND LIVE A HEALTHY LIFE Are you suffering from inflammation and want to shed some weight? Have you tried various traditional drugs and other diets but without success? Are you prepared to hear and get something that is proven to work, tested and trusted?Receiving a chronic inflammation diagnosis (or just realizing that you are probably inflamed) may seem like the end of the world, but you can work through it, and picking up this book and others like it is the first step to drastically improve your quality of life going forward. Sometimes, when something goes wrong in your body, you notice it right away. But other times, the damage occurs unnoticed for a long time and can show up as a host of other problems. Take for instance the va...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 164 pages
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Fountain of Youth Tacos

by Michael Kentros

...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 24 pages
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Hеаlthу Mеаl Planning: Dаilу рlаnning оf balanced recipes Using thе TECHNIQUE A DISH to lose wеight and ѕtау in shape .. (Healthy Eating, Lоѕing Wеight, Healthy Rесiреѕ, Rеduсing Abdоminаl Swеlling)

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!Most people try to eat healthy. No one intentionally starts their day with a list of bad foods they are going to try to eat before they collapse into bed at night.The problem with healthy eating is that many people don't take the time necessary to create healthy meal plans for those on the go that will fit their lifestyles or habits.Due to the lack of time, mostly they end up eating processed or packed food. But that not very good for the health and it shows results in the long run. Their body does not receive the desired nutrition to be able to keep up with the pressures of life, as the nutrition gained from processed or packed food is far less than what fresh fruits and vegetables can give.The solution to this is...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Bread Cookbook with pictures: 50 Easy & delicious keto bread recipes with images for optimum health and vitality (Keto Diet 3)

by Doc Julian

Evеrуоnе wаntѕ tо trу a ketogenic diet rесiреѕ fоr wеight lоѕѕ аnd bоdуbuilding but dо thеу knоw thе truth аbоut thеm?Sо whаt'ѕ thе dеаl? Whеn thе аvеrаgе реrѕоn еаtѕ a mеаl riсh in саrbѕ, thеir bоdу tаkеѕ thоѕе carbs аnd соnvеrtѕ thеm intо gluсоѕе which ѕеrvеѕ as thе bоdу'ѕ mаin ѕоurсе оf fuеl. On a Kеtо diеt, thеrе аrе very lоw if аnу аt аll саrbѕ соnѕumеd whiсh fоrсеѕ thе bоdу tо utilizе оthеr fоrmѕ оf еnеrgу tо kеер thе bоdу funсtiоning рrореrlу. Thiѕ COMPLETE GUIDE соmрriѕing оf 50 ԛuiсk and dеliсiоuѕ kеtо brеаd rесiреѕ iѕ аn аbѕоlutе muѕt hаvе fоr аll fаmiliеѕ, саrеrѕ аnd аѕѕосiаtеd рrоfеѕѕiоn...

Genre: Cookbooks, Food & Wine, Baking, Health, Fitness & Dieting, Diets & Weight Loss
Size: 95 pages
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Vegetarian Diet: The Ultimate Guide to the Ketogenic Vegetarian Diet for Permanent Weight Loss and Burn Fat; Includes 90 Easy Low-Carb Plant-Based ... and two-week meal plans BeginnerFriendly

by Michelle Thomasson

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★While people will usually always agree that a person’s particular food choices are their own, not everyone always agrees on what those food choices should be. For as many different people as you know personally you will find that many different ideas when it pertains to the proper way to eat to maintain good health. And while many people will agree that being a vegetarian is a good path to follow, just as many more will say that a keto lifestyle is the best way to go for overall health and weight loss. But will it be possible to do both?Keto Vegetarian Diet: The Ultimate Guide to the Ketogenic Vegetarian Diet for Permanent Weight Loss and Burn Fat; Includes 90 Easy Low-Carb Plant-Based Recipes a...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 148 pages
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Ketogenic Dessert Recipes: 14-Day Fast & Easy No-Bake Dessert Recipes for Ketogenic Diet & Weight Loss (Ketogenic Diet Recipes, Weight Loss, Paleo Diet Recipes, Diet Recipes, Dessert Recipes)

by Annie Kim

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 42 pages
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

30 Day Weight Loss Challenge: A positive approach to natural weight loss

by Wendy Tomlinson

Are you fed up with being overweight and want to learn how to create a positive mindset which will enable you to lose weight naturally by building positive habits, creating positive thoughts and a positive attitude towards your body, food and getting active in a way you enjoy.
There are no meal plans in this book and I will never tell you to join a gym. What this book is about is changing the way you think and the way you feel so that you build a healthy and positive relationship with food and activity.
I'm all about natural weight loss. And that's what I share with you in this book. Think of this book as laying the foundations for long-term, lasting weight loss.

Wendy Tomlinson has been helping people to achieve all kinds of goals since 2009, she is a qualif...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 40 pages
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Diets & Weight Loss: Compare Popular Diets Bundle: Paleo Diet, Wheat Belly Diet, Ketogenic Diet, Gluten Free Diet, Mediterranean Diet (Low Carb And Gluten Free Cooking, Natural Foods Recipes Book

by Sandra Williams

*** SAVE 86% - POPULAR DIETS COMPARE BUNDLE - $6.97 $14.94 $49.95 ***
Paleo: The Paleo Diet For Beginners GuideGluten Free: The Gluten Free Diet For Beginners GuideKetogenic Diet: Easy Keto Diet Guide For Healthy Life And Fast Weight LossWheat Belly Diet: Lose The Wheat Belly And Start A Total Health RevolutionMediterranean Diet: Easy Guide To Healthy Life With Mediterranean Cuisine


FREE GIFTS INSIDE
Inside you will find FREE reports:
1. 101 Tips That Burn Belly Fat Daily! ($17 Value)
2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet. ($7 Value)
3. Bonus book preview at the end of the bundle.


Compare The Most Popular Diets And Choose The One For You!

Each Book Contains Example Recipes For You...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 196 pages
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alkaline Diet: Regain Health with Anti-Inflammatory Foods, Nutrient Rich Recipes for Weight Loss, a Beginners Guide, 2019

by Charity Briella

Assuming that you have already done your research on this topic, you have most likely stumbled upon different pieces of evidence that elaborate on the positive impact of alkaline diet.In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance.Discover how you can restore your body to its natural state and set yourself on a path to optimal health with The Complete Alkaline Diet Guide Book for BeginnersThe Alkaline Complete Guide was designed as an easy-to-follow guide to the most common foods that influence your body’s pH level. The Alkaline Diet for Beginners makes it easy with useful information for getting started, such as:Thorough, scientifically proven explanations for exactly what the alkaline diet can―and can’t―c...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 109 pages
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

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