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Free Kindle eBooks | Personal Health |

Showing Free eBook 1-30 of 41
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Rating: 5.00 / 5
5 reviews

I am the Change: Journal Affirmations for Girls

by Elizabeth D. Gray

Excellent as a journal for one girl or as a tool to use in a group setting for writing and discussion. Each entry covers a different topic and then allows space for the reader to do their own writing.

An affirmation on its own is a powerful thing. However, flexing the muscle of an affirmation with the conscious expression of your own words, thoughts and experiences is a transformative thing. Use this affirmational journal to not only absorb the powerful messages in each affirmation, but to accentuate them tenfold by the expressions of your own creation.

How to Spot a Hero

From the time we are born
We’re taught how to identify our heroes
Sporting capes and super powers
The fearless defenders of justice
Saviors in a troubled w...

Genre: Children's eBooks, Nonfiction, Politics & Social Sciences, Social Sciences, Teen & Young Adult, Personal Health
Size: 133 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Stephanie: One. Life. Lived.

by Melissa Service

Music…Drugs…Redemption.

Josh Jacobs…
I’ve heard it said that life can change in a second, but I disagree. From my experience, life changes in milliseconds, and every single moment of the day is about change. Sometimes the change is for the better, and sometimes for the worse.

Stephanie Carlisle…
I scowled at the reflection and took a long drag from the joint that had made its way to the front seat, blowing smoke in the girl’s face and wishing she would take her perky smile and perfectly lined teeth somewhere else. I also wondered if her parents knew where she was and what she, or rather, I, was about to do.

Stephanie Carlisle is a musically gifted, but troubled teen. After being delivered from a life of drugs and alcohol, she...

Genre: Genre Fiction, Teen & Young Adult, Personal Health, Literature & Fiction, Social Issues, Coming of Age
Size: 234 pages
Free eBook download for Kindle from 05 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Self-Esteem: The Teen Girl's Journey to Self-Worth, Body Image, Mr. Right, and Being Your Whole You (Your Whole You Series Book 1)

by Meagan Trayler

...

Genre: Nonfiction, Politics & Social Sciences, Philosophy, Parenting & Relationships, Parenting, Sexuality, Teen & Young Adult, Personal Health, Social Issues
Size: 120 pages
Free eBook download for Kindle from 05 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Girl Who Lived Behind The Fence: A Practical Guide & Non-Fiction Story for Teens And Young Adults (Living Life In The Fast Lane Book 1)

by Mary Rodwell

Growing up in a high-crime area wasn’t so easy for one young girl named Tutu. She lived behind a fenced in two bedroom house with her parents and four siblings. Tutu had great hope for her family, but things changed once she received some heartbreaking news. As a result, she found herself over the years stepping outside that fence. Tutu was stuck between two ways of living "Hot Pursuit" versus "High Pursuit". Based on a true story, learn how she changed her life for the good after experiencing death of a loved one, destruction and deceit....

Genre: Children's eBooks, Nonfiction, Parenting & Relationships, Parenting, Sexuality, Teen & Young Adult, Personal Health
Size: 39 pages
Free eBook download for Kindle from 03 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

IMPROVE YOURSELF: 2 Manuscripts – Healthy Eating Mindset, Growth and Positive Thinking Mindset

by Garrett Redfield

The way to prove yourself is to Improve Yourself!We all have our dreams, and so often they are never fully realized.  Why is this?  Well, the common ground we all share is that we think, and most of us do not know how to control these thoughts or organize our relentless inner voices.  This inner voice has been called our thoughts, our self-talk, or simply our mental dialogue.Learn how to permanently improve your relationship with food—no more stress eating or guilty feelings after a snack.Discover the ancient practice that will change your life forever, starting with the way you eat.Improve your physical and mental well-being by simply changing your eating habits.Explore the alternatives to dieting that experts say not only help you lose and keep off weight but also positively impact ...

Genre: Health, Fitness & Dieting, Personal Health, Recovery, Parenting & Relationships, Parenting, Religion & Spirituality, Spirituality, Teen & Young Adult
Size: 166 pages
Free eBook download for Kindle from 28 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

LIFE LAUNCH! Surviving the Storms of Physical and Sexual Abuse: Book One

by Dr. Liz Bataille

Dr. Liz' Life Launch! Surviving the Storms of Physical and Sexual Abuse: Book One chronicles the first 25 years of her life living in an abusive environment, how she survived and ultimately found her way into the supportive and caring arms of 12-Step recovery programs.  Along the way, she describes for the reader how she survived the trauma of physical and sexual abuse, mental illness and suicidal ideation, grief and loss; as well as her struggles with sexual identity, bulimia, addiction, and more.  After each major section, she offers her reader reflections on Prayer, Meditation, and Life Lessons pertinent to that part of her journey.  Finally, in the Self-Help Resources section, she catalogues her daily regimen and the numerous therapies, media, programs and individuals which helped...

Genre: Biographies & Memoirs, Teen & Young Adult, Biography, Personal Health, Social Issues
Size: 148 pages
Free eBook download for Kindle from 18 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Unscripted: Episode One (Love Off Camera Serial Book 1)

by N.J. Adel

...

Genre: Teen & Young Adult, Personal Health, Literature & Fiction, Women's Fiction, Romance, Multicultural & Interracial, Psychological
Size: 36 pages
Free eBook download for Kindle from 16 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to stay young naturally and how to fight wrinkles

by Meryem MTALSI

Get a healthy body with a fresh spirit and look younger in safe ways.Tired of trying anti-aging products and spending more money on them with no satisfying results? Are you facing stress and life issues that make you feel older? Now, the key is in your hands, this book is made for you. It provides you the best way to stay young, avoid and treat wrinkles naturally with no waist of money or time. By reading this book, you will realize the processes that keep your skin, body and soul good, young, fresh and healthy. Included in this book : - Staying young and healthy through better nutrition. - Foods and bad habits to avoid.- Good life tips to get.- Natural masks and ingredients that create younger skin - Astonishing tips to avoid wrinkles.- Simple Steps to Turn Back the Clock...

Genre: Children's eBooks, Health, Fitness & Dieting, Beauty & Fashion, Nonfiction, Children's Nonfiction, Teen & Young Adult, Personal Health, Growing Up & Facts of Life
Size: 60 pages
Free eBook download for Kindle from 15 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Becoming Me: Journal Affirmations for Girls Vol 2 (Becoming Me. Journal Affirmations for Girls)

by Elizabeth D. Gray

Excellent as a journal for one girl or as a tool to use in a group setting for writing and discussion. Each entry covers a different topic and then allows space for the reader to do their own writing. Topics are particularly relevant today, such as the entry, "The Heart of a Bully." Doesn't talk down or issue simple edicts, such as "love yourself," but takes a different approach, which respects intelligence and individuality. There is an emphasis on empowerment, self-esteem and personal accountability.

The Heart of Bully

What can be found
In the heart of a bully?
It’s not what you’d expect
Words spoken with feigned strength
In a heart that is afraid of itself
The heart of a bully
Beats in the most irregular way
Unable ...

Genre: Teen & Young Adult, Personal Health, Social Issues
Size: 133 pages
Free eBook download for Kindle from 14 November 2019 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

I am Beautiful: Journal Affirmations for Girls

by Elizabeth D. Gray

An affirmation on its own is a powerful thing. However, flexing the muscle of an affirmation with the conscious expression of your own words, thoughts and experiences is a transformative thing. Use this affirmational journal to not only absorb the powerful messages in each affirmation, but to accentuate them tenfold by the expressions of your own creation.

Excellent as a journal for one girl or as a tool to use in a group setting for writing and discussion. Each entry covers a different topic and then allows space for the reader to do their own writing. Topics are particularly relevant today. Doesn't talk down or issue simple edicts, such as "love yourself," but takes a different approach, which respects intelligence and individuality. There is an emphasis on empowerment, sel...

Genre: Teen & Young Adult, Personal Health, Social Issues
Size: 133 pages
Free eBook download for Kindle from 14 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

GROWTH AND POSITIVE THINKING MINDSET: Complete Step by Step Guide on How to obtain The Best Mindset for Growth and Positive Thinking to Achieve Success ... Dreams (Improve Yourself Series Book 2)

by Garrett Redfield

The book you’ve been anxiously awaiting!You’ve wanted to learn: How to meditate; How to clear away the clutter in your mind; How to improve your relationships; How to buy, cook or even grow your own food; How to avoid processed foods; Recipes, ingredients and presentation ideas; How to throw a dinner party; How to slow down and be in the moment; Start something new; Build on what you love to do; Break out of the hourglass and zoom forward.What do you hear inside your head when you lay down at night and fall asleep?  Is that Grand Central Station you’re tuned into?   Everybody has those inner voices, and often they are lying to you!  Quickly transform that mind clutter into an advanced course in success. Get the jump on the competition for your sole proprietorship business.  Lear...

Genre: Self-Help, Nonfiction, Parenting & Relationships, Parenting, Religion & Spirituality, Spirituality, Teen & Young Adult, Personal Health
Size: 90 pages
Free eBook download for Kindle from 11 November 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Magic Headaches

by Megan Allen

...

Genre: Science Fiction & Fantasy, Fantasy, Teen & Young Adult, Education & Reference, Personal Health, Horror, Literature & Fiction
Size: 288 pages
Free eBook download for Kindle from 11 November 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

How to Impress a Girl: A Guide to Getting the Girl of Your Dreams

by Becca Lang

If you want impress and get to know that special girl, but don't know where to start, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Some folks seem like they have it easy with the opposite sex. There are guys who can just effortlessly approach a new girl and strike up conversation. Soon after, they're talking and laughing like old friends. But for the rest of us, it's not so easy. Half the time, we just carry on imagined conversations with a girl we would like to meet - in our heads. The few times we actually muster enough courage to go up to them, we end up getting too tongue-tied or making a less-than-desirable impression.

Wouldn't you like to know how to confidently approach and impress a girl? Wouldn't it be gre...

Genre: Teen & Young Adult, Personal Health, Social Issues
Size: 25 pages
Free eBook download for Kindle from 07 November 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

How to Fail at Life: Lessons for the Next Generation

by Mark Aspelin

How to fail at life… and turn your failure into success

The late, great, personal development guru Jim Rohn lamented, “It’s too bad failures don’t give seminars. Wouldn’t that be valuable? If you meet a guy who has messed up his life for forty years, you’ve just got to say, ‘John, if I bring my journal and promise to take good notes, would you spend a day with me?’”

Well, Jim, your wish has come true. A longtime expert in the art of failing at life, author Mark Aspelin is ready to spend time with you to share some of the best methods he’s encountered for how to fail at life. Mark has done a fine job at implementing many of these practices over the course of his 46 years with impressively dismal results: alcoholism, divorce, debt, career uncer...

Genre: Children's eBooks, Self-Help, Happiness, Self-Esteem, Nonfiction, Parenting & Relationships, Teen & Young Adult, Personal Health, Social Issues
Size: 234 pages
Free eBook download for Kindle from 21 November 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Depression and the Immature Romance: A Constructive Guide to the Causes, Cures, Types, and Secret Inner Psychology of Depression

by Roman Gelperin

Understand depression in yourself and others: What causes it? What unseen mental processes are raging within it? And what is required to cure or overcome it?This book tackles the classic psychological paradox, first noted by Freud: Why does a loving relationship between two mature adults normally lead, after its breakup, only to regular, healthy sadness; while an ambivalent, love-hate relationship between two adolescents, or those with the mentality of adolescents, more often end in a pathological, self-hating depression? Delving into his own experience of depression, caused by the breakup of his first adolescent relationship, the author decisively answers this question.With unreserved honesty and rigorous detail, he introspectively analyzes the cause, hidden psychology, and surprising cur...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Science & Math, Politics & Social Sciences, Teen & Young Adult, Personal Health
Size: 203 pages
Free eBook download for Kindle from 28 November 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Just the Way I Am: Journal Affirmations for LGBT Youth

by Elizabeth D Gray

...

Genre: Children's eBooks, Nonfiction, Children's Nonfiction, Teen & Young Adult, Personal Health, Literature & Fiction, Social Issues, Growing Up & Facts of Life
Size: 108 pages
Free eBook download for Kindle from 18 November 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Anhedonia: Amasai Rising Book 1: A Young Adult Fantasy Series

by Stevie Rae Causey

...

Genre: Children's eBooks, Fairy Tales, Folk Tales & Myths, Science Fiction, Fantasy & Scary Stories, Literature & Fiction, Mythology & Folk Tales, Science Fiction & Fantasy, Fantasy, Teen & Young Adult, Personal Health, Social Issues, Growing Up & Facts of Life
Size: 194 pages
Free eBook download for Kindle from 28 November 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind

by Rachel Richards

In this painfully moving memoir, take a firsthand look at anorexia through the eyes of a young girl. Even in kindergarten, Rachel Richards knows something isn't right. By leading us through her distorted thoughts, she shines a light on the experience and mystery of mental illness. As she grows up, unable to comprehend or communicate her inner trauma, Rachel lashes out, hurting herself, running away from home, and fighting her family. Restricting food gives her the control she craves. But after being hospitalized and force-fed, Rachel only retreats further into herself.With a driving perfectionism, she graduates college with honors. But at sixty-nine pounds, Rachel is a shell of nervous and obsessive behaviors that have controlled her life. Years of self-harm and self-loathing have fueled t...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math, Teen & Young Adult, Personal Health, Literature & Fiction
Size: 315 pages
Free eBook download for Kindle from 18 November 2019 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

The Butterfly Code: A thriller with shocking twists and turns (Ultrahumans Book 1)

by Sue Wyshynski

LAUNCH PROMO ~ ~ 36 HOURS ONLY ~ ~ FREE! Shivering, I wind my arms around my ribs.That's when I see him. Dr. Hunter Cayman.The man the town has been whispering about. The man no one really seems to know. The man my father despises.He's across the street, leaning against a steel monster--a low-slung black car, its curves somehow wicked in the night. Rain sparkles like fire on the front hood under the glow of the orange streetlamps. His startling, magnetic intensity pulls at me so hard that I can't seem to look away. Aeris Thorne is expecting a restful vacation in the remote town of Deep Cove. But on a stormy night, she meets the alluring and mysterious Hunter Cayman, and her life takes an exhilarating turn. Aeris is both drawn to him and determined to find out what he's hiding.  It's cl...

Genre: Health, Fitness & Dieting, Alternative Medicine, Literature & Fiction, Action & Adventure, Professional & Technical, Medical eBooks, Mystery, Thriller & Suspense, Thrillers, Suspense, Nonfiction, Romance, Science Fiction & Fantasy, Science Fiction, Science & Math, Teen & Young Adult, Personal Health, Mysteries & Thrillers, Paranormal, Genre Fiction, Medical, New Adult & College, Mystery & Suspense
Size: 347 pages
Free eBook download for Kindle from 30 November 2019 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Cozy Mysteries Cookbook: Recipes from Hope Callaghan's Cozy Mystery Books

by Hope Callaghan

Cozy Mysteries Cookbook: Recipes from Hope Callaghan’s Cozy Mystery BooksWhat’s better than discovering a delicious new recipe? Reading the story that inspired the recipe, of course!Enjoy more than 40 tasty recipes from three of Author Hope Callaghan’s most popular cozy mystery series.This fun cookbook is a collection of delectable recipes from fan favorite mystery series such as the “Garden Girls Cozy Mysteries,” the “Cruise Ship Cozy Mysteries,” and the “Made in Savannah Cozy Mysteries.”Included with the recipes are excerpts from each book that inspired the recipe. The recipes are categorized into:APPETIZERSBREADS & OTHER BAKED GOODIESBREAKFASTDESSERTSMAIN COURSESSIDE DISHESSOUPS, SAUCES, AND SEASONINGSSo treat yourself to a good, cozy mystery recipe or two...you des...

Genre: Children's eBooks, Cookbooks, Food & Wine, Gastronomy, Regional & International, Literature & Fiction, Contemporary Fiction, Genre Fiction, Mystery, Thriller & Suspense, Mystery, Nonfiction, Religion & Spirituality, Christianity, Religious & Inspirational Fiction, Travel, Food & Lodging, United States, Children's Nonfiction, Teen & Young Adult, Personal Health, Christian, Women's Fiction, Family Life, Activities, Crafts & Games, Classics, Women's
Size: 354 pages
Free eBook download for Kindle from 16 November 2019 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Riverplate High Series - No More Distractions: A High School Sports Romance Book

by Hannah Buffet

...

Genre: Teen & Young Adult, Personal Health, Mysteries & Thrillers, Social Issues, Romance, Sports, Sports & Outdoors
Size: Unknown
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Better World (Fractured Era Legacy Book 1)

by Autumn Kalquist

The last humans spent centuries searching for a new Earth. Now they face extinction.

For three hundred years, arks have carried the last remnants of humanity through dark space. The ships are old, failing, and every colonist must do their duty to ensure the fleet's survival.

Maeve is a metalworker, toiling in the blistering sublevels of the London. She's lost friends and family to the hazardous work conditions and fears every job she's assigned could be her last. All she wants is a little control over her life, but the oppressive sublevel enforcers ensure that’s not an option.

Now, after decades of traveling, the ships have finally reached their destination: Soren, a toxic planet that may have the resources they desperately need. But mining a planet...

Genre: Literature & Fiction, Action & Adventure, Science Fiction & Fantasy, Science Fiction, Teen & Young Adult, Personal Health, Fantasy, Mystery, Thriller & Suspense, Romance
Size: 154 pages
Free eBook download for Kindle from 04 December 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition: Know How to Eat For: Strength, Muscle and Fitness (Bodybuilding Cookbook, Muscle Growth, ... Diet, Gain Weight, Muscle Diet)

by Nicholas Bjorn

HAVE YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE BODY OF YOUR DREAMS?

***FREE Bonus Right After The Conclusion***

The good news is that this book can show you how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals.

You may already have a firm idea of the exercise regimen you need to follow, but do you know what food you need to eat and what meals you need to prepare to get closer to your ideal body?

Don’t worry if you don’t have any idea because this book has ...

Genre: Children's eBooks, Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Science & Math, Experiments, Instruments & Measurement, Sports & Outdoors, Training, Teen & Young Adult, Personal Health
Size: 42 pages
Free eBook download for Kindle from 14 November 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

MUSIC WITHOUT SOUND: Miracles of the cursed (Poetry is power Book 4)

by Calvin Bland

Could you imagine living in a world without music? Could you imagine living in a world without sound? Music is a language that transcends beyond the boundaries of culture. Music without sound is a book that can be read but also listened too. Listen to each word and begin to hear a melody form in your mind a melody that is different to every individual. Music without sound is an easy enjoyable read of poems that range from happiness, sadness, anger, hope and despair. The author does a great job with writing his poetry in a melodic manner that will keep the reader in tune. This is a poetry book of the future take some time to take a listen. ...

Genre: Children's eBooks, Health, Fitness & Dieting, Self-Help, Literature & Fiction, Poetry, Nonfiction, Children's Nonfiction, Teen & Young Adult, Personal Health, Social Issues, Growing Up & Facts of Life
Size: 70 pages
Free eBook download for Kindle from 22 November 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Lemon Lavender Is Not Fine

by Elle Pallmore

An unforgettable name…A longing to be invisible…And a viral video…= NOT fine.Life isn’t all that great for Lemon Lavender. Ever since her perfect sister dropped out of college and fled to Europe, she’s saddled with taking care of her zombified mother while dodging her father’s angry tirades about responsibility. Hiding is her first choice, but there’s nowhere to escape at home, and at school, invisibility isn’t an option when your name is a flashing neon sign.The one bright spot in her complicated reality is Graham Stuart. As they share their deepest secrets over slushees, Lemon falls hard, even as Graham’s most ardent admirer makes it clear she should back off, or risk being the subject of a vicious gossip vlog. Despite her attempts to lay low, the worst happens, catapul...

Genre: Teen & Young Adult, Personal Health, Literature & Fiction
Size: 231 pages
Free eBook download for Kindle from 19 November 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Stress: How to Overcome Stress, Anxiety and Depression - Get Back Your Life, Confidence and Happiness (Overwhelmed, Stressed, Unhappy, Worrying, Stress Less, High Pressure, Stress Free)

by M Massimo

Overcome Your Stress, Anxiety and Depression - Get Back Your Life, Confidence and Happiness!

Life is a wonderful place of discovery, though pitfalls sometimes get in the way; discover how to move forward and be happy as you were always intended to be!

If you can sit down and work out what you think the problems that affect your life are, you now have something to work from and that’s a start. You may be depressed and not very happy about the person that you are, but the following will help you to lower your anxiety and learn to enjoy who you are and get beyond stress and depression on your own, making you stronger and much more able to deal with life, gaining the confidence you need to be happy.

Here’s a preview:
The exercises given are ones...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Religion & Spirituality, Spirituality, Teen & Young Adult, Personal Health
Size: 22 pages
Free eBook download for Kindle from 14 November 2019 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Alpha Male: Become An Alpha Male and Have It All: Women, Relationships, Success, Confidence and Respect! (Become An Alpha Male, Boost Your Confidence, ... For Men, Get The Girl, Attract Women)

by Alan Anderson

TAKE ACTION TO ACHIEVE SUCCESS IN EVERY AREA OF YOUR LIFE!
***FREE Bonus Right After The Conclusion***

Do you want to be more confident?
Do you want to succeed at work?
Do you want to improve your love life???

You should have answered YES to ALL the above. Who wouldn't want to improve in these areas??

TAKE ACTION RIGHT NOW learn how you can:
Boost Your ConfidenceWin At WorkEnsure Success In Your Love Life

There has been much talk about the perks of being an alpha male. The fact that you are here reading this goes to show that you are probably interested in becoming an alpha male yourself. Nowadays, many people subscribe to the rather false notion that alpha males are born and not made. This could not be farther fro...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Nonfiction, Religion & Spirituality, Spirituality, Teen & Young Adult, Education & Reference, Social Issues
Size: 26 pages
Free eBook download for Kindle from 03 December 2019 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Becoming Me: Journal Affirmations for Girls Vol 1

by Elizabeth D. Gray

Excellent as a journal for one girl or as a tool to use in a group setting for writing and discussion. Each entry covers a different topic and then allows space for the reader to do their own writing. Topics are particularly relevant today, such as the entry, "Airbrushed." Doesn't talk down or issue simple edicts, such as "love yourself," but takes a different approach, which respects intelligence and individuality. There is an emphasis on empowerment, self-esteem and personal accountability.

An affirmation on its own is a powerful thing. However, flexing the muscle of an affirmation with the conscious expression of your own words, thoughts and experiences is a transformative thing. Use this affirmational journal to not only absorb the powerful messages in each affirmation, b...

Genre: Nonfiction, Parenting & Relationships, Parenting, Sexuality, Teen & Young Adult, Personal Health, Social Issues
Size: 110 pages
Free eBook download for Kindle from 23 November 2019 onward PDT/PST 

Rating: 3.30 / 5
3 reviews

Teen Depression: A Parent's Guide for Recognizing the Signs of Teenage Depression and Helping Your Child Find Happiness Again ~ ( Help for Depression in Teens )

by Deborah Perlman

If you're concerned that your teenager may be suffering from depression, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Adolescence can be a tough time for both teenagers and their parents. Raging hormones often cause heavy emotions and mood swings, leaving teens feeling miserable and irritable. When this is experienced "every now and then," you can consider it to be absolutely normal. However, when your teen's negative emotions and downtrodden attitude exist perpetually for long periods of time, it could be an indicator for something far more sinister: teen depression. Coming to terms with the fact that your child may be suffering from depression can be one of hardest things a parent has to go through, as it's difficult to sit b...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, Teen & Young Adult, Personal Health, Social Issues
Size: 32 pages
Free eBook download for Kindle from 07 November 2019 onward PDT/PST 

D-Day: Breakup Poetry For YA Dummies

by Tsvetana Bombeva

D-Day is the latest Young Adult collection of poetry and prose about surviving a breakup. It is a raw, honest, down-to-earth look at what it is like to be a teen dating for the first time in the modern day and age. A book about the very first experiences of love, betrayal, breakup, loss and survival.Since the advent of social networking sites, most notably Facebook, and Instagram, teen romances have manifested themselves online. D-Day follows the pattern of modern love that is expressed in social media. The following, the flirty chats, the exchange of photos, and so forth, until the breakup. When a teen breaks up with somebody, she/he will start wondering “Oh my gosh, should I change my profile photo? Should I change my status? Should I unfriend him, unfollow him, mute him, block him?...

Genre: Teen & Young Adult, Personal Health, Historical Fiction, Social Issues
Size: 43 pages
Free eBook download for Kindle from 06 December 2019 onward PDT/PST 

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