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Free Kindle eBooks | Personal Health |

Showing Free eBook 1-30 of 1037
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Rating: 5.00 / 5
5 reviews

Alive With Joy!: 5 Elements to Re-Charge, Re-Connect & Re-Discover

by Billy Strean

Award-winning professor, keynote speaker, and master coach, Dr. Billy Strean takes you on an adventure through the 5 Elements of Joy so that you can Re-Charge, Re-Connect, and Re-Discover. Working together, The Five Elements of Joy will put you on track to becoming fully energized, awake, and exhilarated. Alive With Joy offers practical methods to reconnect to Self, others, and the planet.Explore how to energize your life, revitalize your relationships, be inspired, benefit from the power of nature and the magic of laughter, humour, and pure play.Beginning with a background of awareness and attention, The Elements of Joy draw on things everyone knows, but almost no one does: getting enough sleep and recovery, drinking enough water, eating good food, and getting enough physical activity.The...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Happiness, Nonfiction
Size: 99 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting For Women: Rejuvenate Your Body And Mind

by Olivia Pratchett

Shape the body you’ve always wantedIntermittent Fasting for Women is the proven way to shape your body the healthy way. No more fad diets and crazy eating plans, just scientific advice that’s backed up by evidence every step of the way. In fact, because you’ll be giving your body exactly what it needs, and nothing more, you’ll instantly feel more energized and happy before you can even see any changes in the mirror. Eat when your body actually needs foodToo many of us have come to associate food with happiness and enjoyment, rather than something that your body needs. Of course we should all enjoy our food, but not at the expense of good nutrition and a healthy lifestyle. By associating food with fun, many of us now eat for the sake of it, rather than to fuel our bodies. This cause...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 60 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Yoga for children - A Step By Step Guide To Easy Poses That Kids Will Enjoy: A holistic approach to vitalize your child's mind, body and soul. Yoga lessons for Kids

by Elliot Wood

Our сhildrеn tоdау are ѕubjесtеd to a lot оf ѕtrеѕѕ factors. Thеrе iѕ homework thаt thеу have tо do dаilу, thе соmреtitiоn from оthеr сhildrеn, after ѕсhооl game асtivitiеѕ аnd ѕоmеtimеѕ over-scheduling from раrеntѕ.. Yoga hаѕ bесоmе a роwеrful tесhniquе fоr kids to ѕtаrt moving thеir bodies in ways thеу саn to hеlр them feel and look gооd. If you wаnt tо knоw hоw уоgа соuld benefit уоur kidѕ, thеn you rеаllу саnnоt miѕѕ this GUIDE. In thiѕ BOOK, I will ѕhаrе with уоu ѕоmе grеаt bеnеfitѕ that уоur kids соuld get by practicing уоgа ѕuсh аѕ: • Yоgа Bаlаnсing Pоѕturеѕ Fоr Kidѕ • Hоw tо Avоid Tаntrumѕ With Yоgа Fоr Tоddlеrѕ • Yоgа fоr Kidѕ Bu...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health
Size: 76 pages
Free eBook download for Kindle from 21 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Benefits of Fasting: With 101 Intermittent Fasting Recipes

by Carolyn Whitesell

*** Buy the paperback version and get the kindle book version of this book for FREE *** With Intermittent Fasting, "Interval fasting," you can achieve a rapid fat loss, without reducing the calories that cannot be a diet! You lose weight very well, especially on the problem areas on the stomach, on the hips, on the buttocks, and the thighs. And best of all, when used correctly, not only is the muscle mass wholly preserved, it's even possible to gain muscle.The underlying concept is quite simple and older, but today, findings from recent scientific studies are finally available, which allow a new assessment for use in weight training. Interferential fasting is not just a conventional diet, so the organism reacts differently, as many people assume. After only a few days, it comes to decisive...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 229 pages
Free eBook download for Kindle from 21 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to get pregnant fast: Find out how to boost fertility

by Stephanie Moore

...

Genre: Children's eBooks, Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Sexuality
Size: 19 pages
Free eBook download for Kindle from 21 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Natural Liver Cleanse Recipes: Liver cleanse juices, liver cleanse tea, Liver cleanse soup, fatty liver cleanse, liver cleanse smoothie and liver cleanse vegan recipes

by Cookerel Cooks

★★BONUS★★: Buy a paperback copy of this book today and Amazon will make the Kindle edition available to you for FREE. ★★BONUS2★★: There Is a freebie for every paperback purchase.  Do you need to cleanse your Liver? Do you hold your overall health at high priority? If so, read on.. With the amount of pollution in the environment and also through the consumption of contaminated foods, the liver becomes weak and loses its potential to remove toxins from the body (which is the prime purpose of the liver), Liver cleansing is a technique that is very essential to live a healthy life.It is known that the life expectancy of humans is dropping every day and this is due to the toxins we take-in either by inhalation of air, or by consumption of food.This recipe book focuses on:L...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Regional & International, Special Occasions, Health, Fitness & Dieting, Personal Health, Education & Reference, College & University
Size: 49 pages
Free eBook download for Kindle from 21 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Recovering Confidence: A Guide for Male Survivors of Domineering Women

by Thorn Wright

It all started out awesome. You had a beautiful new woman. She seemed to have everything you've ever wanted in a woman. She walked the right way, she said the right things—you guys had great chemistry.As awesome as the beginning was, you started noticing certain changes as time went by. She starts asking you for small favors, like picking up her laundry, paying a few small bills here and there, and dropping off stuff to friends. At the outset, you really didn't mind. You'd look at these small favors as opportunities for you to show her that you love her. These small tasks, regardless of how inconvenient they can sometimes be, were your way of showing to her that you love her.As time went by, the small stuff started taking more and more of your time. They became increasingly inconvenient ...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Self-Esteem, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 85 pages
Free eBook download for Kindle from 21 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Smoothies For Kids: Over 90 Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 153)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?

Smoothies For Kids contains over 80 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. More than 90% of recipes are Vegan.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button....

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 176 pages
Free eBook download for Kindle from 20 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Burn That Fat!: Losing Weight by Increasing Your Metabolism

by Greg Tyson

Have you tried to lose weight but just can't seem to make progress? Do all the workout plans and different nutrition options out there confuse you?In Burn The Fat, you will learn what your metabolism is and how to make it work for you to burn fat and lose weight. No longer will the workings of your body be a mystery. Find out what the major factors are to increase your metabolism, optimize your lifestyle, and drop the weight to get to the goals that you want to achieve....

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: 35 pages
Free eBook download for Kindle from 20 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

If Trees Could Talk: Life Lessons from the Wisdom of the Woods

by Holly Worton

...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Creativity, Happiness, Spiritual, Religion & Spirituality, New Age, Science & Math, Biological Sciences, Nature & Ecology, Sports & Outdoors
Size: Unknown
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Fix a bad posture

by Kla Bla

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health
Size: 42 pages
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

100 Things to do while Breastfeeding

by Melissa Addey

Did you know that the average mother could spend over 700 hours per child breastfeeding?This little book contains one hundred ideas for things to do while breastfeeding – from bonding with your baby to following your dreams. The ideas help you to:•Bond with your baby•Feel good: mind, body and soul•Lose the ‘baby brain’•Make time for your older children•Stay in touch with your friends•Stay in love with your partner•Multitask to free up more time in your life•Rethink and revamp your life“Who knew there were this many things you could do while breastfeeding (besides logging onto Mumsnet, of course)? For many mothers, the time spent feeding their baby offers a rare oasis of calm and this book has a hugely imaginative range of things you can try out while feeding your ba...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Family Relationships, Parenting, Sexuality
Size: 236 pages
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Apathetic Schizoid: Cold and Aloof (Schizoid Sanctuary Book 2)

by Schizoid Sanctuary

There are many people with schizoid personality disorder who are roaming planet Earth. They don’t feel quite connected to the other people who are around them. They are quite content to live their lives without much interaction with other human beings.
Who are these eccentric individuals? Why do they enjoy being alone when others enjoy having a companion? Why do they reject or ignore the affections of other people who might be drawn to their mysterious personality? Why do they keep to themselves so much, even when reaching out to others might be a necessity for their own survival at times?
People with Schizoid Personality Disorder often do not think of themselves as ‘disordered’. They may feel that their personality traits have always existed in the fabric of thei...

Genre: Health, Fitness & Dieting, Personal Health, Psychology & Counseling, Self-Help, Nonfiction
Size: 12 pages
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Get Women to Want You: How To Effortlessly Attract Women Into Your Life

by Michael Anthony

Everything you have been taught about women is wrong. Understand how women think and make decisions. Learn how to talk to women in person and online and learn how to stand out on dating apps like Tinder, Bumble, Hitch and Match. This book includes profile design tips, different site and app insights, the do’s and don'ts on creating your profile and real life case studies and examples that show you how to pick apart of woman's profile to determine if she’s a fit. Stand out online and in person to be the man she wants....

Genre: Health, Fitness & Dieting, Personal Health, Sex, Nonfiction
Size: 265 pages
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Sugar Belly Secret: Subtract the Sugar, Lose the Weight, and Transform Your Life

by Joe Bovino

AMAZON INTERNATIONAL #1 BESTSELLERThis book reveals the simple secret to losing your sugar belly and never seeing it again.Trendy low-carb diets, exercise programs, exercise equipment, and weight-loss surgeries typically produce a yo-yo effect, with short-term gains that cannot be sustained for a meaningful length of time. It's a vicious cycle that teases you with progress, raises your hopes, and brings you crashing back to reality.The Sugar Belly Secret is different. It's a new, highly effective, easily sustainable weight-loss system based on the best practices of the most successful low-carb and high-carb diets that substitute real, healthy food and beverages for fake, processed ones. It doesn't require you to count calories, reduce portion sizes, or exercise, either.In...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Personal Health, Nonfiction
Size: 128 pages
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to Get My Child to Sleep: A handbook of sleep management for parents of preschool children

by Clare Douglas

How to Get My Child to Sleep

A handbook of sleep management for parents of preschool children

You are often exhausted, irritable and bewildered by the irrational behaviour of your child, despite your best efforts, and at a loss to know where to turn for advice?

Written by two childcare experts, How to Get My Child to Sleep offers sensible and well-tested methods of dealing with sleeping problems, such as fear of the dark, night waking, nightmares and refusal to go to bed, and discusses fresh and constructive approaches to the successful management of night-time routine.

Soothing and experienced, the two authors demonstrate that there are always practical steps you can take to overcome a problem, and - perhaps best of all that you are not ...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Parenting, Sexuality
Size: 117 pages
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Yoga Mind: 2 Manuscripts - yoga for beginners, chakra yoga - Improve your mind, body and spirit

by Elliot Wood

If you’re looking to add some stress relief, enhanced cognitive ability and more energy to your life and your everyday activities, then it’s time for you to learn yoga. This special, Kindle book bundle, combines two books, so that you can get started with yoga today!Book 1: Yoga for BeginnersThе соnѕtаnt huѕtlе аnd buѕtlе оf modern dау lifе mеаnѕ уоu hаvе trоublе ѕwitсhing оff and rеlаxing. A gentle yoga рrасtiсе аt the end оf a ѕtrеѕѕful dау iѕ thе idеаl way tо unwind аnd rеliеvе tеnѕiоn in уоur bоdу.Yoga саn be a vеrу spiritual еxреriеnсе if уоu are able to clear уоur thоughtѕ аnd concentrate whilѕt реrfоrming thе еxеrсiѕеѕ. But you сеrtаinlу dо not have tо bеgin with аnу spiritual bеliеf....

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Religion & Spirituality, Hinduism, New Age
Size: 170 pages
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Vegetarian Diet: The Ultimate Guide to the Ketogenic Vegetarian Diet for Permanent Weight Loss and Burn Fat; Includes 90 Easy Low-Carb Plant-Based ... and two-week meal plans BeginnerFriendly

by Michelle Thomasson

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★While people will usually always agree that a person’s particular food choices are their own, not everyone always agrees on what those food choices should be. For as many different people as you know personally you will find that many different ideas when it pertains to the proper way to eat to maintain good health. And while many people will agree that being a vegetarian is a good path to follow, just as many more will say that a keto lifestyle is the best way to go for overall health and weight loss. But will it be possible to do both?Keto Vegetarian Diet: The Ultimate Guide to the Ketogenic Vegetarian Diet for Permanent Weight Loss and Burn Fat; Includes 90 Easy Low-Carb Plant-Based Recipes a...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 148 pages
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Preventing Dementia

by Karen Aken

Loss of brain function is a scary thing. I remember after my Father watched my Grandfather slowly lose his mind and then his life to Alzheimer’s he tried every way he could to not meet the same fate. He played a lot of Sudoku, tried to eat a healthier diet, and exercised daily. Sudoku seems to be the main exercise people go to when they fear dementia. Sudoku is great at exercising your brain, but it only exercises the brain's mathematical functions. If you are planning on doing lots of Math during your golden years, then doing Sudoku every day is perfect for you. If you would like to ensure that all of your brain’s functions will continue to work properly, then you might want to add a wide variety of activities to improve all brain functions. The goal of this book is to change up your ...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Nonfiction
Size: Unknown
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Conscious Creators Magazine: Discover the Secrets of Awakened Women

by Theresia Valoczy

What does it mean to be an awakened woman?How can this coordinated state be achieved?As you read the articles one after another, more and more secrets will be revealed to you.You are getting deeper into yourself, getting deeper insights. and by reading the last page something changes in you.The Awakened Women’s Club is waiting for you too.Discover the Secrets of Awakened Women!...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Happiness, Nonfiction
Size: 42 pages
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Sexual Gymnastics

by Gloria Westwood

...

Genre: Health, Fitness & Dieting, Personal Health, Sex, Nonfiction
Size: 45 pages
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

CBD And Hemp Oil For Depression: A Handy Guide To Fight Depression, Improve Overall Health And Increase Happiness

by Ted Rosenberg

DISCOVER: How You Can Fight Depression And Increase Happiness For Better Overall Health With CBD And Hemp Oil In This Handy Guide.Are you suffering from depression or are on the verge of it?Do you experience panic and anxiety attacks on a frequent basis?Do you want to improve your well-being by being happier?If your answer is "yes" to any of these questions, then this book may just be the most important book you will read.In this handy and concise guide, you will learn what exactly CBD and Hemp Oil are and how they can provide a wide variety of health benefits to you.From their misconceptions to how they can counter depression as a natural remedy and their uses and methods of consumption, you will understand why you need CBD and Hemp Oil in your life today.Whether you are seeking knowledge...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Personal Health, Reference, Crafts, Hobbies & Home, Gardening & Horticulture, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 26 pages
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Titan Training: 100 Elite Gym Workouts

by Fred Hughes

100 Weight Training Workouts with Intense Cardio for IMPROVED ATHLETIC PERFORMANCE and a shredded look. 100 GYM WORKOUTS THAT GET RIPPED RESULTS! Fred Hughes is dedicated to serving the public and helping others achieve their physical or mental goals. He believes that fitness is one of the core components for living a successful life. He has spent the last 10 years formulating and testing fitness regiments. With 5 years in the United States Marine Corps Infantry, 2 years of Diplomatic Security overseas, and certifications in both Personal Training and High-Intensity Training, his programs are proven to increase athletic performance. This program is designed for those aspiring a higher level athletic performance or those serving this great nation who require annual fitness tests. T...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: 57 pages
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Concussion Protocol 101 Pocket Guide: For Team Physicians, Athletic Trainers, Healthcare Providers, and Rehab Professionals

by ImPACT Applications

What happens when someone on your team has a suspected concussion? As a person responsible for a group of athletes, students, or employees, you need to have a concussion protocol in place. When a concussion happens in your organization, make sure you and everyone involved knows exactly what they need to do. This brief guide* will help you identify the key team members, get tools, and develop policies you need to confidently handle concussions when they happen. You'll learn how to check for concussion and signs of a concussion, how to facilitate concussion treatment, and return to play protocols for athletes.*This guide contains helpful links and engaging visuals to enhance your reading experience. Please download it to a Kindle E-reader app on your chosen device....

Genre: Health, Fitness & Dieting, Personal Health, Safety & First Aid, Nonfiction
Size: Unknown
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

16/8 Intermittent Fasting Books: How to Lose Weight and Live Healthier with Intermittent Fasting (Diet Book 1)

by Amy Fung

There are strategies that have been proven effective for long-term weight loss. When you follow a well-planned strategy, you will be able to lose weight safely (losing weight too quickly is harmful) – and you will be able to keep that weight off for the years to come, as long as you make sure you implement the appropriate healthy lifestyle habits and continue to follow themRead on your PC, Mac, smart phone, tablet or Kindle device One particular strategy that has become popular among people who are trying to live a healthier life and lose weight at the same time is intermittent fasting. Even though scientific studies have yielded evidence that has proven intermittent fasting to be an effective weight loss tool, it should also be noted that not planning an appropriate strategy and imp...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 115 pages
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Loss weight in less than three weeks with Homemade Drink: Extreme weight loss,weight loss pills, weight loss pill, best weight loss pills, weight loss diet.

by Smith Grant

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Personal Health, Safety & First Aid, Nonfiction
Size: 23 pages
Free eBook download for Kindle from 19 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Bald n Dashing!: Hair Loss by Chance, Bald by Choice!

by Cameron M. Clark

You didn’t choose to lose your hair.

And yet, there is a barrage of media messages that are coming at you every day trying to make you feel ashamed with this development. These commercials and Internet ads use balding, usually pudgy middle-aged men who look into a mirror obsessively to convey the shame you should be feeling about your hair loss.

Well, enough is enough! Enter ‘Bald n Dashing: Hair Loss by Chance, Bald by Choice!’

By taking an hour to read this book, you may save yourself thousands of dollars and years of regret, embarrassment and frustration over adopting certain hair regrowth methods or hair restoration procedures that will just lead to more sadness and disappointment.

It is time to no longer feel shame about...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Self-Esteem, Nonfiction
Size: 64 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Why Monks Shave Their Heads: And Why You Should Too

by Brian Waterman

Are you struggling with hair loss and male pattern baldness? Have you thought about shaving your head but are afraid to take the leap? Find out why you should put aside your fear and grab the clippers in this short and informative EBook....

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 12 pages
Free eBook download for Kindle from 18 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Anxiety Rescue: How to Overcome Anxiety, Panic, and Stress and Reclaim Joy (The Art of Living Book 5)

by Cassandra Gaisford

End Anxiety and Panic Attacks. Embark on a Life-Changing, Scientifically Proven Fast-Track to Happiness—in Only Minutes a Day!What would Leonardo da Vinci or Coco Chanel do? Success is living life on your terms and no one knows this better than the ultimate freedom-fighters Leonardo da Vinci and Coco Chanel.Are you driving through life with the handbrake on? Is anxiety, fear, stress, or depression preventing you from finding happiness and achieving your fullest potential?Are you preventing yourself from having the ultimate career, loving relationship, excellent health?End fear. Stop crippling anxiety and panic attacks now... easily and naturally.From the best-selling author of Mid-Life Career Rescue, Stress Less and How to Find Your Passion and Purpose: a powerful, inspiring, and practi...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Personal Health, Self-Help, Creativity, Self-Esteem, Stress Management
Size: 478 pages
Free eBook download for Kindle from 17 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Go Away Stress: A Proven Guide on How to Take Away Stress, Relieve Anxiety, and Live a Happy Life (The Get Away Stress Complete Guide on How to Live a Stress Free Life Book 1)

by Nick Hoff

Discover the Simple Hacks that Will Make Your Life Stress-Free!Are you often stressed or anxious?Do you work too much?Is it difficult for you to relax?Do you have trouble sleeping?Do you have racing thoughts?Do you feel fatigued or even depressed?Do you have memory problems?Do you have problems in your social life or relationship?Do you have low self-esteem or are you perfectionistic?ANDDo you want to:Live a better and happier life with more energy?Become more relaxed (also when youíre working)?Sleep better?Have better relationships?And become healthier?If you answered yes to any of those questions, you have come to the right place!In modern society, most of us are stressed all the time. Weíre always working, weíre constantly active on social media, we get notifications and alerts from ...

Genre: Business & Investing, Management & Leadership, Health, Fitness & Dieting, Alternative Medicine, Mental Health, Personal Health, Self-Help, Self-Esteem, Stress Management, Professional & Technical, Medical eBooks
Size: 232 pages
Free eBook download for Kindle from 17 September 2019 onward PDT/PST 

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