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Free Kindle eBooks | Mental Health |

Showing Free eBook 1-30 of 861
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Rating: 5.00 / 5
5 reviews

Reasons vs. Emotion: A Short Guide to Making Better Decisions by Elevating Your Emotional Intelligence

by Dr. Jeffrey Donner

The battle has raged ever since man began standing upright. No matter how technologically advanced we become, the question remains. What controls us? Is it our logic and our deductive/inductive reasoning, or is it our emotions, and our desires and impulsive reactions?There is no question that both systems play a part, a role in our behavioral reactions. We want to believe we are logical, rational beings.All this aside, our intelligence or rationality is frequently guided, or undermined, by our emotions. We often buy things because we want them (they make us feel good), not always because we need them. We are sometimes (or often) impulsive, reacting before we think. We fall prey to good salesmen or fancy advertising, and then realize we’ve been duped. Believe it or not, our emotions fue...

Genre: Business & Investing, Reference, Health, Fitness & Dieting, Mental Health, Relationships, Self-Help, Self-Esteem, Stress Management
Size: 67 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Unbreakable Ballerina: My Journey to Wholeness and a New Beginning

by Tamara Kelly

In "The Unbreakable Ballerina: My Journey to Wholeness and a New Beginning." Tamara shares her secrets and shames of her past that could be deemed detrimental to living a life of freedom. But instead, she has decided to share her story to inspire others that they can overcome their past and live a life of freedom. "You are equipped to have the best that life has to offer! I believe in you! Through it all, you can make it and be made over again!"...

Genre: Biographies & Memoirs, Health, Fitness & Dieting, Mental Health, Self-Help, Motivational, Nonfiction, Religion & Spirituality
Size: 96 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

From Depression's Darkness to the Light of Life: A Personal Journey by Pauline Longdon

by Pauline Longdon

Revised and Expanded Edition...Are You Trapped In Depression’s Darkness With No Hope Of Ever Finding Your Way Out?When you think of depression what goes through your mind? Is it a life filled with defeat, pain and suffering or is it a minor hiccup in the timeline of your life? Does having depression make you a weak person, or does it make you stronger? Whichever way you look at it, depression will change you. It is up to you whether it is for better or for worse.In "From Depression’s Darkness to the Light of Life," Pauline Longdon has successfully captured the plight of the depressed person with the use of simple yet thought provoking drawings. This unique approach allows the reader to relate to depression in a way they never have before. If you are depressed, simply point to the pictu...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Education & Reference, Schools & Teaching
Size: 118 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alpha Martin and Omega Steed: Science Fiction, Creative Nonfiction, Paradox, Photography and Poetry Combined

by Dan Windisch

Alpha Martin and Omega Steed Science Fiction. Alpha Martin and Omega Steed. What does a fetus dream? What are the old man’s conversations with Mort, that wise old owl of death? There is magic on this spring equinox of March 20, 2034. Follow Alpha Martin’s and Omega Steed’s transformations. For Alpha the transformation is from conception to birth, with all its magical stages. For Omega the transformation is from old age to death, with all its confusing stages. It is a time of magic, a time of change.Creative Nonfiction. Paradoxes: and Choosing: When he was 16 he saw an old man smile. In the crazy world of the 1960’s that old man smiled. It changed the way the young man looked at life. Now he is that old man! He is a 69 years old retired professor of psychology and counseling, a gra...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Science Fiction & Fantasy, Science Fiction
Size: 55 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to Love Others Without Losing Yourself: Five Powerful Steps to Snap out of Your Pain, Find Your True Self and Make Your Relationships Awesome

by Analay Souza Campos

Do you want to love the right way? Yes, there is a right way to love, and there is a painful way to love. Love should not hurt. Love should not be difficult.Have you ever felt like you had to push through a relationship with the hopes of making it awesome? We all have. But what if you could be pulled by an amazing relationship?There is a way to find the middle ground between yourself and others. This book is an invitation to explore where real love comes from and how to ignite the source of your fulfillment. Learning to love yourself is the ultimate way to love others. It sounds easy, but do you know what loving yourself truly means? This book will help you on your journey to:Say goodbye to the pain that has held you back from deep loveLearn to see yourself and others for who they areBr...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Motivational, Self-Esteem, Professional & Technical, Law, Parenting & Relationships, Religion & Spirituality, Christianity, New Age, Spirituality
Size: 173 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Unlabeled: "Reflections of Insanity"

by Michelle Graham

"The human mind. It's where we live. We don't imagine it getting sick. Heart, lungs, skin, bones, liver, kidneys. These are parts of us, too. Our parts can get sick, and they can get better, with the right care." -Michelle GrahamConnect with Michelle on Instagram @beyondpsychosisFacebook: www.facebook.com/unlabeledreflectionsE-mail: Unlabeledreflections@gmail.com...

Genre: Health, Fitness & Dieting, Mental Health, Literature & Fiction, Drama & Plays, Anthologies & Literature Collections
Size: 153 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Secret Laws of Narcissistic Abuse: 21 Psychological Weapons to Read the Mind and Counter Manipulate a Narcissist, even if You're an Empath Plagued by Codependency

by Avery Hayes

If you want to find out whether your mind is being controlled by a narcissist, then keep reading…Narcissists are puppeteers aiming to turn you into a loyal and submissive pet.They are disgusted with who they really are. So, in order to tolerate themselves, they build an artificial persona, they wear a charming mask they use to seduce you. And they want you, because they need someone they can have control over in order to feel powerful and validated.At first glance, they seem like very nice and interesting people; they are kind, funny, and most of all, they appear to really understand you. All of this is just an illusion. Since they believe no one could love them for what they are, they have learned ways to memorise behavioral patterns in order to understand how the mind of their ideal pr...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 198 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

STOP Saying HOSPICE I WANT To LIVE !: Survival Is a Hard Habit to Break

by Sherry Bult

When Lidia Kowalski was born, doctors didn't expect her to survive. Two years later,she was diagnosed with cerebral palsy. Years of surgeries with excruciating recovery periods taught her to be patient. Years of ridicule and unkindness from others taught her to see beyond the surface-even when others did not. She lost a fulfilling job,her mobility, then her parents. Yet even when doctors diagnosed her with Stage 4 colon cancer, she refused to give up. And she rejected their recommendation of Hospice Care. Survival had become a habit for Lidia. But her fight was about more than simply existing.And one friend in particular made Lidia's fight her own....

Genre: Health, Fitness & Dieting, Death & Grief, Mental Health, Politics & Social Sciences, Social Sciences, Science & Math
Size: 130 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Empath: A Practical Healing Guide for Empaths and Highly Sensitive People: Learn How to Stop Absorbing Negative Energies, Regain Your Clarity and Break Free from Narcissistic Entanglements!

by Emily Miller

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 7.89 mb
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Emotional Eating: A Mindful Eating Workbook to Stop Binge Eating, Emotional Eating and Overeating. Includes Mini Habits for Weight Loss and Healthy Meal Prep for Beginners (Healthy Meal Planning 1)

by Suzanne Cook

***Buy the Paperback Version of this Book and get the Kindle Book Version for FREE***Do you feel the need to eat, even though you're not hungry? Have you ever forced yourself to keep stuffing your stomach to the point of discomfort? Maybe you keep on eating when you are tired and lonely?If you want to learn how to stop binging and find peace with food, then keep reading.Whenever there is a surge of emotion in your mind, often you might have got rid of the feelings by overeating. If this is the situation, you have eaten food for emotional reasons.Life isn't always easy. And society imposes fast and unstoppable rhythms on us. Work, family and couple relationships can lead to excessive stress that we can't handle. Our minds, often unconsciously, react to accumulated stress by seeking comfort ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Nonfiction
Size: 153 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Xan Days: Addiction and Redemption

by Lance Leno JR

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 42 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Bodhi Meditation: The Fast Meditation Technique For Beginners

by Ethan Ang

Have you become discouraged on not being able to meditate?
Discover a simple, fast and easy technique that will blow your mind away.
Introducing Bodhi Meditation, a dynamic and guided meditation by Master JinBodhi who has taught this effective method for the past twenty five years.
Want proof?
Millions of people worldwide have benefitted this amazing style of meditation. Just check out at any of the thirty centres worldwide or the free magazines. Both information can be found in the ebook.
If you are curious about meditation such as more than seventy five benefits or scientific data or if you are keen to learn meditation, then this book is for you.


All sales proceeds, if any, will be donated to Bodhi Meditation Center in Singapore.
...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, New Age
Size: 17 pages
Free eBook download for Kindle from 19 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Seven Sutras To Self Liberation: The Tibetan Fast Track To Enlightenment

by Sharon Moriarty

An Engineer, disenchanted with the frantic, all-consuming, yet ultimately low quality of life in Silicon Valley embarks on a Yoga pilgrimage into the Himalayas. There she hopes to reach some clarity of mind. She successfully travels up through India, encountering many interesting experiences along the way. She then makes the crucial decision to travel into Tibet to continue the adventure. After narrowly surviving the arduous journey, she encounters a charismatic Lama, who takes it upon himself to teach her some of the esoteric teachings and Sutras that lead to Enlightenment. He also instructs her on many of the yogic Siddhis, various Pranayama Techniques and Healing Visualizations. Inspired by the Lama’s unique insights and penetrating understanding, her false dualistic worldly knowledge...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Self-Help, Spiritual, Nonfiction, Religion & Spirituality, Buddhism, New Age
Size: 414 pages
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

My Anxiety Wasn't Real: One Woman's Experience with Misdiagnosis of Mental Disorder

by Lori Schafer

Studies show that five percent of Americans are medically misdiagnosed in a given year, and that most Americans will be misdiagnosed at least once in their lifetime. It could happen to you, and it did happen to me. In My Anxiety Wasn't Real, I describe how I was diagnosed with anxiety and was treated for it for nearly a year with no relief from my symptoms. That's because I had been misdiagnosed - and you'll be as shocked as I was to discover what the problem really was!...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 51 pages
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

That's So Funny!: Tales of a Narcissistic Mother

by Shannon P. Drake

Narcissists are in the news (and they love it!), but what does it mean to grow up with one? Drake takes us into the world of his narcissistic mother, where an escaping dog leads to a vast neighborhood conspiracy, where one should be grateful for a folding chair at Christmas, and where one woman with the reflexes of a ninja and an unrivaled intelligence matches wits with the all-powerful and all-knowing The Man. There are also pictures of cute cats.This Extended Edition includes more stories taking readers onto the smelly seas of pee, into a world where dogs where diapers, and further into the dark neighborhood conspiracy with The Man's successor: the deadly The Man II. Also I fixed the screwed-up pictures....

Genre: Health, Fitness & Dieting, Mental Health, Humor & Entertainment, Humor
Size: 215 pages
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Running From el Diablo

by JG Hemlock

"Running From el Diablo" is based on true events of domestic abuse. This book educates the reader, law enforcement, clinicians, as well as the abused of the complex dynamics involved in domestic abuse.

The origin of domestic abuse is clearly defined in this unique fast-paced story, exposing a detailed history of three generations leading to the very same dysfunctional patterns of abuse. All those who have experienced abuse will easily identify with the characters, as well as educating those such as law enforcement and clinicians who have not experienced abuse personally.

All those who open the door and step inside this 'diseased' home will escape with a profound knowledge of what 'really' happens to the psyche of those who are abused. A 'must read' for law en...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Education & Reference, Sexuality, Teen & Young Adult
Size: 229 pages
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

SOLITAIRE SELF-ESTEEM: Building Self-Worth for the Single Woman (Positive Approach to Success Book 2)

by Christine Seeley

Solitaire Self-Esteem: Building Self-Worth for the Single Woman(Positive Approach to Success, Book Two)When you hit the Internet, what do you find? Multitudes of ads subtly suggesting that you should be thin and trim, wear the correct makeup, eat the right foods, be rich, be in control, be smarter, worship certain celebrities, buy certain cars, and live in houses the size of junior high schools. Why should you have or do all those things? …. Because they said so. Really?In this book, Christine Seeley will help you discover several ways to raise your self-esteem in your daily life. When you begin to like yourself more, you will naturally become more happy and successful. Solitaire Self-Esteem is a down-to-earth book with stories, exercises and ideas so you can get started right away ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem, Nonfiction
Size: 26 pages
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Gambler

by Rena Ray

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Nonfiction
Size: 727 kb
Free eBook download for Kindle from 18 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Think Before You Quit

by Maheshwar Giri

...

Genre: Business & Investing, Business Life, Management & Leadership, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Teen & Young Adult
Size: 31 pages
Free eBook download for Kindle from 17 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Anxiety Workbook for Adult : Freedom from Depression in 7 weeks: Discover the Cognitive therapy techniques to recover from depression and to attain mindful self-compassion.

by Allan Kasper

eBook Description :The Anxiety Workbook for Adult : Freedom from Depression in 7 weeksIn today modern world, everyday we face challenges, stress and pressure between work and social life. As time goes by, these cumulative effect will eventually lead to anxiety, phobia and depression. In worse case, it may even lead to suicide.Cognitive Therapy Techniques have been proven to recove from anxiety and depression. This book provide step-by-step guide on how to use Cognitive Therapy Techniques.After 7 weeks of practice, you will be able to attain mindful self-compassion and free from depression.Want to Know More?If you want to know more, select the “BUY” button at the top of the page. You will be uncovering happiness in 7 weeks...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: Unknown
Free eBook download for Kindle from 17 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

My Twizted Soul: Don't Give Up Mommy!

by Dana Southam

This book is filled with poems that I have pulled from my soul. The poems describe all the emotions that I had while I was going through the first thirty years of my life. The first thirty years were filled with mainly abuse, rapes and chaos. I had no one to turn to, so I had to learn and fight on my own starting at a very young age....

Genre: Health, Fitness & Dieting, Mental Health, Literature & Fiction, Poetry, Women
Size: 110 pages
Free eBook download for Kindle from 17 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

FEELINGS: The need for a new science

by Gyozo Margoczi

On feelings, in a completely different way…
The fact that I can explain why Phineas P Gage used foul language may be interesting only to a few neurologists or psychologists at best.
My statement that Descartes’s famous saying “Cogito ergo sum”, i.e. “I think, therefore I am” should be modified to “Sentio ergo sum”, i.e. “I feel, therefore I am” will give a real headache only to a few philosophers.
“Okay, but then why should simple mortals read this book?” you may ask.
Because it can help you find your way in the world, one of the many individual worlds, but the only world that exists for you as well: the world of feelings – the world of your feelings.
...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Teen & Young Adult
Size: 301 pages
Free eBook download for Kindle from 16 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Happiness is a choice: The most important decision in life

by Wouter Smeulders

Is there a secret recipe to happiness? There are so many books about happiness, but even the most popular ones usually lack a level of depth. A level of depth that can be developed by listening to the right podcasts, TED talks, motivational speakers, etc. This book provides you with the most relevant theories, examples, ideas, and experiences to take your happiness to the next level. It is short and to the point, so you don't have to spend too much time on reading, which leaves more time for thinking about it and starting to do things differently....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Happiness, Nonfiction
Size: 38 pages
Free eBook download for Kindle from 16 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

I am Not Broken

by Timothy Hilke

I am Not Broken chronicles my life living with mental illnesses, specifically PTSD, anxiety disorder and cyclothymic disorder. The book covers not only clinical descriptions of mental illnesses, medications, and treatment programs, but also gives a real life account of how these illnesses look, what the medications do, and how the treatment plans work or do not work. The book also talks about the effects of mental illness on family, quality of life, and careers. The book walks through the very dark and destructive nature of these diseases.I am a disabled American Veteran who served as a Captain for 17 years and deployed multiple times throughout my career. I suffered in silence with mental illnesses due to the stigma and the potential harm to my career—I also thought I was too strong ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 110 pages
Free eBook download for Kindle from 16 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Shining Voices: Depression, toxic relationships and how to move forward

by P A Minnell

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 69 pages
Free eBook download for Kindle from 16 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Narcissistic Abuse: Narcissistic Personality Disorder NPD And Recovery From Emotional Abuse. How Dealing With a Narcissist And Healing From a Toxic Relationship ... (Covert Narcissism, The Ultimate Gu

by Robert Mayer

★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★If you have ever felt belittled, demeaned, devalued, or as though your very identity has been slipping away from you, then this is the book for you. Your feelings of worthlessness and being belittled may be caused by a toxic narcissist, pulling your strings and manipulating the whole situation.Narcissists seek to feed off of others, craving and requiring a specific kind of attention called narcissistic supply. This narcissistic supply feeds their fragile egos, and they will do anything it takes to get that supply they crave, even if it requires hurting or manipulating others. They will draw their targets in with a pretense of perfection, and as soon as they feel as though their victims are trappe...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Parenting & Relationships, Family Relationships
Size: 96 pages
Free eBook download for Kindle from 16 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to Analyze People 3 Book in 1: Beginners Guide To Read People, Analyze Body Language And Human Behaviours Manipulate And Persuade

by Cody Jhoanson

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Genre: Health, Fitness & Dieting, Mental Health, Science & Math, Behavioral Sciences
Size: 323 pages
Free eBook download for Kindle from 16 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Surviving College with Bipolar Disorder

by Christina Marie

Dive head first into the life of a college girl and her first experiences with Bipolar Disorder. See for yourself the amazing ways the mind can act our and learn how to control the symptoms in order to life the life of your dreams.Christina Marie received her BS in Medical Technology in May 2014. She is a board certified Medical Technologist currently working in a hospital laboratory. During her freshman year of college in 2009, she experienced her first manic episode and since has had three more. In between she has suffered through long, dark depressions. Each year since her first episode she has learned more about keeping her moods stable. In her book, Surviving College with Bipolar Disorder, she hopes to share what she has learned. Not only will her book be educational, it will also sub...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 57 pages
Free eBook download for Kindle from 16 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

MANIC MAN: Tales of a Middle Aged, Irish, Bipolar Warrior

by Richard A. Stephenson

Dedicated to my very patient and loyal fans. Four years and I thought for sure no one cared. Well, they do.And to everyone inside the darkest depths and horrors of their own minds. Mental heath awareness is in short supply.Let’s talk about the cover.Semicolon.The sentence is up in the air. End it? Keep going? Live? Die?The semicolon means the author made their own choice to keep the sentence going. Thoughts continue and grow. Life goes on.Love. Inclusion. Acceptance.This book is dedicated to the victims of suicide, the living and the dead.There is hope. Just grab on to the hand that breaks the fall. Get up, dust yourself off and live one more day above ground.I’ve walked the earth a decade longer than my own father ever did. This book is about him. It is about me. It is about my family...

Genre: Health, Fitness & Dieting, Mental Health, Genre Fiction, Biographical
Size: 116 pages
Free eBook download for Kindle from 16 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

30 Days to Alleviate Depression: Backed by science. Verified by experience.

by Linda Bjork

Backed by science. Verified by experience. 30 Days to Alleviate Depression can change your life! Rekindle hope, joy and vitality in just 30 days. Easy, step by step coaching guides you through each day explaining not only what to do, but why it works. Happiness is available just around the corner, start on the pathway today! Hi, my name is Linda and all my life I’ve tried to be optimistic and friendly. I never expected that I would have to deal with depression and social anxiety, but life has a way of throwing us curves that we’re not expecting and for five years I struggled with overwhelming sadness and despair. It was as if I’d fallen into a deep dark pit where sunlight couldn’t enter. My hope, happiness, and zest for life shriveled up and disappeared. There were no wind...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Religion & Spirituality, New Age
Size: 204 pages
Free eBook download for Kindle from 16 October 2020 onward PDT/PST 

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