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Free Kindle eBooks | Mental Health |

Showing Free eBook 1-30 of 859
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Rating: 5.00 / 5
5 reviews

Toxic to Transformed 100 Words of Life to Renew the Mind: A Verbal & Emotional Abuse Recovery Devotional

by Donna L Lewis

BREAK FREE! Does it sometimes feel like you're trapped in a cage, pinned down by debilitating anxiety and depression? Have you been told you suffer from Complex PTSD? There are few things people go through that can match the devastation of toxic narcissistic verbal and emotional abuse. It demolishes personal boundaries, self-worth and the ability to engage with life giving relationships. Possibly worst of all, dreams are devastated along with the God given potential inside.A FRESH START! What if I told you about a new beginning? All it takes is a single outstretched hand of faith and you don’t have to do it alone! TOXIC TO TRANSFORMED, 100 WORDS OF LIFE TO RENEW THE MIND is written to support your hand. As you drink in the renewing power of God's word your wings will spread and th...

Genre: Health, Fitness & Dieting, Mental Health
Size: 191 pages
Free eBook download for Kindle from 14 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Social Anxiety Revealed

by Miriam Drori

Fear of other people? Most of us feel this occasionally, when giving a presentation or being grilled in a job interview. This is not social anxiety disorder.Fear of what other people think of you? We have all felt this, too. It is why we dress as we do and generally try to behave in a way that is expected of us. This is not social anxiety disorder either.But when those fears become so prevalent that they take over your life? When they cause you to hide away, either literally or by not revealing your real self? When you keep quiet in an attempt to avoid those raised eyebrows and the possible thoughts behind them? That is social anxiety disorder. And it is much more common than you might think. In the mental health table, it comes third – after alcoholism and depression – and yet most p...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Creativity, Happiness, Motivational, Personal Transformation, Self-Esteem, Stress Management, Education & Reference, Schools & Teaching
Size: 153 pages
Free eBook download for Kindle from 14 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

30 Days Time-Out: Journal of a Paused Friendship

by Di Giulio, Antonella

...

Genre: Health, Fitness & Dieting, Mental Health, Religion & Spirituality, Spirituality
Size: 127 pages
Free eBook download for Kindle from 14 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Empath And Narcissist Is A Practical Guide To Dealing With The Narcissistic Personality And Escaping From A Codependent Relationship And Healing From Narcissistic Abuse

by Mc Bride, Hary

BUYNG THE PAPER VERSION OF THIS BOOK, YOU WILL RECEIVE THE KINDLE VERSION FREE.Have you met the soul mate? Is it a fascinating being and everyone admires him?Does it promise you seas and mountains and is the answer to your wildest dreams?You realize that his words, so beautiful, are not followed by actions. You don't understand why sometimes it seems to punish you, and like a Red Cross nurse, you want to help that being you feel suffer.In reality, you are sinking into emotional dependency; you are losing your individuality, you are disappearing into the other. If you recognize yourself in this scenario, it is very likely that you are facing a narcissistic manipulator.Also known as a perverse narcissist manipulator, this individual often shows himself as very lovely, brilliant, selfless, sh...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 110 pages
Free eBook download for Kindle from 14 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Emotional Intelligence: 21-Days Challenge ---- A Practical Guide for Master Your Emotions, Social Anxiety, Improve Your Social Skills, Self-Discipline, Relationships, Boost Your EQ and Positive Think

by Dr. Chark Wood

** Buy the paperback version of this book and get the kindle version FREE **If you want to fulfill your emotional potential and create a content life full of strong and rewarding relationships, then keep reading …You Will Learn:What emotional intelligenceHow to apply these techniques in your lifeThe Benefits of Emotional IntelligenceTraits of people with high emotional intelligence21 Days practical tips that will help you increase your emotional intelligence How to increase your optimism and resilience Building Solid RelationshipsA key to using emotional intelligence is recognizing it as a skill that can be learned and honed to great effect. Emotional awareness is critical to communication and other aspects of human interaction. Emotional intelligence has also been shown to be essential ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 54 pages
Free eBook download for Kindle from 13 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Fear of Crowds: A Guide to Overcoming the Fear of Crowds in 6 Easy Steps

by Anila Sepp

If you're ready to finally overcome your fear of crowds, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Fear, in many cases, is actually good for you. It can be healthy to be wary or afraid of certain things. When you are afraid of something (say, for example, a new environment or a stranger) you tread carefully to keep yourself safe. Paying attention to the warnings brought on by your own fears is a basic survival instinct. Only, when a fear prevents you from participating in an otherwise safe, normal, everyday activity, it ceases to be healthy. The fear is not just a fear anymore; it's a phobia. Phobias are the excessive fear of something, and by definition, a phobia is irrational and illogical.

Enochlophobia is the...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 22 pages
Free eBook download for Kindle from 13 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Cognitive Behavioral Therapy for Depression: A Comprehensive CBT Beginner's Guide to Overcoming Depression, Bipolar Disorder, Severe Anxiety, Panic Attack and Maintaining Mental Health

by Cathrine Kowal

Are you suffering from anxiety, depression, panic attacks, or any other psychological disturbances that influence behavior? Or perhaps you have a friend or relative that may be suffering from these things? CBT or Cognitive Behavior Therapy could very well be the psychotherapeutic treatment your mind needs!This book aims to provide you a definitive guide to understanding Cognitive Behavior Therapy and combat the negative effects of psychological disturbances and disorders including:DepressionBipolar DisorderSevere AnxietyPanic AttackIf maintaining mental health care is one of your priorities in life, START DOWNLOADING this book before you're hooked up in any of the above psychological difficulties.Understand Cognitive Behavior Therapy and overcome life's major difficulties!...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: Unknown
Free eBook download for Kindle from 13 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Narcissist Nightmare: How to Stop the Nightmare by Becoming the Strong Part and 7 steps to Take Your Revenge While Recovering from Narcissistic Abuse

by Brenda Sanders

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 88 pages
Free eBook download for Kindle from 12 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Narcissist: Understanding Narcissism and the Personality Disorder. How to Handle and Deal with a Narcissistic Relationship. Start the Abuse Recovery and Take your Revenge by Becoming his Nightmare.

by Dana Jackson

"Buy the paperback Version of this Book and get the Kindle Book Version included"Is the narcissist the quintessential zombie?If you’re getting the life sucked out of you by this dementor then remember: it’s not your fault!Do you feel a pain and suffering that robs you the healthy and happy life that you so truly deserve?If you want to protect yourself from the affliction and sadness some behavior can bring then you have to face the problem of a narcissistic relationshipThe narcissist is the quintessential zombie. Ever ravenous for your attention. He will do anything and everything within his power to get it, and to keep it. In the process, the narcissist will ruin you as well. When he's done, he won't give a crap what becomes of you. All you were was lunch. He has many more like you, w...

Genre: Health, Fitness & Dieting, Mental Health
Size: 137 pages
Free eBook download for Kindle from 12 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Anxiety Warriors

by Perez MS Psychology, Amy

My anxiety is at full force and I am supposed to work, take care of the household and sleep? It seems impossible. End late nights with anxiety. Push through a busy day with anxiety. Learn techniques to live and even thrive with anxiety. Millions of people suffer from this ailment and you are not alone. In this easy to read book, we will go over nutrition, family and even finances. We all know that those three things and more can feel like they are toppling down on us and triggering our anxiety. When anxiety is at it's peak, just remember that we are only human and a little self care goes a long way. Let's go!1 - Introduction 2 - What is Anxiety?3- Anxiety and Self Care4 - Stress Less Daily Life5 - Finances6 - Family and Friends7 - Triggers8 - Boundaries9 - Health and Anxiety10 - Bring it A...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 22 pages
Free eBook download for Kindle from 12 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mеntаl Mоdеlѕ: Gеnеrаl thinking concepts аnd how to use аdvаnсеd learning ѕtrаtеgiеѕ to lеаrn fаѕt ,to improve рrоduсtivitу at wоrk and in rеlаtiоnѕhiр

by Jасk Cоllinѕ

Buy the Paperback Version of this Book and get the Kindle version for FREE!!The reasoning is easier from one model than from multiple models. This is called the disjunctive effect.Reasoners usually build models of what is right, not what is false. This is called the principle of truth, and it leads to two main systematic fallacies: the illusion of possibility and the illusion of impossibility.Reasoners tend to focus on one of the possible models of multi-model problems and are thereby led to erroneous conclusions and irrational decisions. This means that they do not consider alternative models, and this leads to the focusing effect, which is similar to the framing effect in psychology.How will it sound if you are one of those reasoners that think before acting? This book got you covered.Me...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 108 pages
Free eBook download for Kindle from 12 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Anxiety relief: A complete guide to eliminate negative thinking, stress, dерrеѕѕiоn, angеr and panic attасkѕ

by Elliot Wood

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Professional & Technical, Medical eBooks
Size: 77 pages
Free eBook download for Kindle from 12 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Codependent Relationships: Why You NEED To Say “NO MORE“ To Codependency and Cure Yourself RIGHT NOW and How You Can STOP Controlling Others. Practical Recovery Guide!

by Levine Tatkin

Buy the Paperback version of this Book and get the Kindle Book for FREE.Do you feel codependent in your relationships? If you want to say “NO MORE” to codependency, then keep reading…While in those relationships, have you felt like you lost yourself while trying to help your partner find themselves? Well, those relationships might have been codependent relationships and unfortunately, you taking care of your partner might have enabled them to treat you badly.Maybe you know someone who always tries to ‘heal’ someone. They might find these problematic people, get into a relationship with them because they think they can ‘save’ that person without thinking about whether they want to be saved or not.Any chance that person had a problematic family dynamic? Maybe their dad was an a...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 107 pages
Free eBook download for Kindle from 12 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mental Model: The Bеѕt Рrоduсtivе,Рrоfitаblе Аnd Роѕitivе Tiрѕ In Wоrk, In Life, And In Thе Family. The Art Оf Thinking Before Acting

by Jack Cоllinѕ

Buy the Paperback Version of this Book and get the Kindle version for FREE!!There is a dispute about what precisely a “mental model” is and the concepts related to it are often aren't clarified well. A feature of them that is generally accepted is that “the structure of mental models ‘mirrors’ the perceived structure of the external system being modeled.”So, the more tools you have at your disposal, the more likely you'll use the right tool for the job — and get it done right.The same is true when it comes to your thinking. The quality of your outcomes depends on the mental models in your head. And most people are going through life with little more than a hammer.Mental Model: The best productive, profitable, and positive tips in work, in life, and in the family. The art of t...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 100 pages
Free eBook download for Kindle from 12 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Helping Your Kids Anxiety 2 In 1: What Your Average Therapist Won't Tell You About Your Kids Anxiety

by Lawrence Conley

Do you ever wonder what your anxious child is feeling? Are you lacking the appropriate tools to help your loved one cope in a healthy productive way? Are you ready to watch your kid shine bright while they independently manage their own anxiety?Are you answering yes to the questions above? Then, you’ve landed on a solution.This book is for the parent who wants to understand pediatric anxiety to its core.Written in a way that is digestible for anyone, the approach is realistic and easy to implement.Anxiety runs on a spectrum where various techniques work better than others - which is why this book is packed with coping strategies for different times, places, and situations suited to fit a range of children’s needs.The world of anxiety is vast and can feel overwhelming.But understanding ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem, Stress Management, Professional & Technical, Medical eBooks, Science & Math, Behavioral Sciences
Size: 214 pages
Free eBook download for Kindle from 12 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Empath Strategies: How To Overcome Any Overwhelming Situation As A Sensitive Person

by Joseph Salinas

Do you find yourself heavily influenced by the feelings of those around you, and constantly?Are you exhausted when you are around people too much?Or do you ever think that you feel so many more emotions than everyone around you?If you responded “yes” to one of these questions, we understand how you’re feeling.You may be an empath, meaning you are a deep feeler and take on the emotions of those around you.Being an empath can be a wonderful thing because you care for others, and you feel things very deeply, in a world that likes to shut out emotions.But it can also be draining and energy-sucking.So, how does an empath find happiness, joy, and positive energy for themselves?In this guide, you can master techniques to make life less challenging when the darker side of sensitivity rears i...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Personal Transformation, Self-Esteem, Religion & Spirituality, Spirituality
Size: 118 pages
Free eBook download for Kindle from 12 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Anxiety Workbook For Kids: Proven Tools To Cure Your Kids Paralyzing Fear

by Lawrence Conley

Does your child struggle with social anxiety or an overall constant worry?Are you lacking the appropriate tools to help your young one cope in a healthy productive way? Are you ready to watch your kid shine bright while they independently manage their own anxiety?If you felt yourself agreeing with the questions prompted, this useful guide is written just for you.This book is written in a way that is digestible for anyone (you don’t need to be a licensed therapist to understand it).Rather, the approach is realistic and easy to implement.Anxiety runs on a spectrum where various techniques work better than others - which is why this book is packed with coping strategies for different times, places, and situations suited to fit a range of children’s needs.The world of anxiety is vast and c...

Genre: Health, Fitness & Dieting, Mental Health, Recovery, Self-Help, Self-Esteem, Professional & Technical, Medical eBooks, Science & Math
Size: 95 pages
Free eBook download for Kindle from 12 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Confidence, Concentration And Your Fear Within: An Introductory Guide To Overcoming Fear

by M.A. Hallock

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem, Stress Management, Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, Spirituality, Sports & Outdoors, Training
Size: 363 kb
Free eBook download for Kindle from 12 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Unbreakable Mind: Understand Your Brain To Improve Your Health, Work And Your Life (OUT-THINK ANYONE)

by Matthew Piper

Are you in control of your thoughts. Or are they in control of you?Do you find yourself making bad decisions in life? Are these decisions draining all your energy down? Are you unfulfilled and don’t know how to push yourself to make your life better? Or maybe you want to be at the peak of physical and mental health, but you can’t seem to get into the right habits?Now. Finally tap into the raw power of your mind to create abundance, love, joy. And anything else your heart desires - Starting Today! Every person I talk to has one thing in common…And it isn’t something they like to admit.Every one of them wants things better…They feel lost in a desert. Almost like they were born at the wrong time in history.And when they go to build their dreams, accomplish their ambitions and live ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Religion & Spirituality, Hinduism, New Age, Science & Math, Behavioral Sciences
Size: 144 pages
Free eBook download for Kindle from 11 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Manipulation: 2 Manuscripts - "Emotional Manipulation" and "Self-Esteem Workbook"

by Edward Branden

2 Manuscripts in 1 BookThis book set includes:Book 1) Emotion Manipulation: How To Recognize Persuasion Tactics and Dark Psychology that Infuence People on Workplace and RelationshipsBook 2) Self-Esteem Workbook: Understanding and Improving Your Self-Esteem. Accept and See Yourself with Loving Eyes Through Emotional Changes...

Genre: Health, Fitness & Dieting, Mental Health
Size: 190 pages
Free eBook download for Kindle from 11 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Narcissism Books: 4 Manuscripts - Dealing with a Narcissist, Narcissistic Relationship, Narcissistic Abuse, Narcissistic Mothers

by Theresa Shahida

Buy the Paperback version of this Book and get the Kindle Book for FREE.4 Manuscripts in 1 BookThis boxset includes the most powerful collection of books about narcissism. This book will help you learn to deal with situations more constructively and positively. This guide is not just for those who have been affected by a narcissist, but for the narcissist as well. This is to help show that people who are suffering because of the Narcissistic Personality Disorder (NPD) spectrum are not alone. But why is this important? It is important because we all need to heal, and this guide gives the practical tools in which this can be achieved.This book set includes:Book 1) Dealing with a Narcissist: Why You NEED to Understand the Narcissistic Personality Disorder and How To Handle Narcissists. Supply...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 491 pages
Free eBook download for Kindle from 11 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mastering your Emotions: How to Raise Self-awareness, Master Social Skills and Develop Empathy for Great Leadership and Success with Emotional Intelligence

by Maud Ferrer

You don't need a high IQ to succeed and live a good life. Indeed, psychologists suggest that another tool is a great indicator of success and happiness in today's society : Emotional Intelligence (or EQ). Mastering your emotions, making better decisions, feeling less stressed out and being more confident, having more meaningful relationships, all these are possible by raising your emotional intelligence! Studies have proved that individuals with high emotional intelligence are more confident, more successful at their job, are successful leaders and are happier overall than their peers with low emotional intelligence. EQ has become the most sought after skill in the workplace, as the vast majority of hiring manager say they value emotional intelligence over IQ. In others words, emotional in...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 35 pages
Free eBook download for Kindle from 11 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The theory of Dream: As Buddha said "What you think,you become"

by Chanchal

As Buddha said "what we think,we become". The theory of dream is all about,how the dream works. ...

Genre: Children's eBooks, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Motivational, Nonfiction
Size: Unknown
Free eBook download for Kindle from 11 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

On The Edge: Poetry By A Mentally Ill Poet

by Hayley Timmons

On The Edge: Poetry By A Mentally Ill Poet is a book about the struggle of battling a mental illness. I was diagnosed with Bipolar disorder, OCD and I have panic attacks. Poem topics covered in this book are mainly on mental illness, however, there are two more sections of the book entitled "Loss" and "World News." These topics cover an array of different poems based around those topics....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Literature & Fiction, Poetry, Contemporary
Size: 105 pages
Free eBook download for Kindle from 11 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

What Helps: Sixty Slogans to Live By

by Satya Robyn

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Nonfiction
Size: 306 pages
Free eBook download for Kindle from 11 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Dealing With A Narcissist: Why You NEED To Understand The Narcissistic Personality Disorder and How To Handle Narcissists. Supply Yourself With a Practical Emotional Survival Guide.

by Theresa Shahida

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 104 pages
Free eBook download for Kindle from 11 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

COGNITIVE BEHAVIORAL THERAPY/DESIGN YOUR LIFE DECLUTTERING YOUR MIND 2 books in 1: Complete Guide To Retraining Your Brain To Overcome Anxiety, Depression, Panic, Guide To Building A Joyful Life

by NIGEL DAVEYSON

If you’re someone suffering from an excessive anxiety disorder, chronic depression, or fear so crippling it may well be a phobia, but you are not sure what to actually do concerning the treatment options, then this is the book you have been waiting for.The world has become so chaotic that you are unable to focus on yourself. Your surroundings, society, your relationships, and the goals that you have chosen for yourself, are influenced by others. Excess of thoughts is making clutter in your mind and succeeding in life in all possible ways; you need to declutter your mental space. Decluttering helps you get rid of anxiety, depression, fear, and anxiousness. A clear mental space enables you to improve your relationships and health, aids in relieving stress make you decisive and promote a be...

Genre: Health, Fitness & Dieting, Mental Health, Nonfiction
Size: 175 pages
Free eBook download for Kindle from 11 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

BREAK UPS SUCK!: Rediscover Yourself and Start Your New Life

by Casey Stephenson

Don’t let your breakup ruin you! Break Ups Suck! Is a great guide to how to survive a breakup! Getting over and moving on from breakups is not an easy thing to do and can be very painful. This book offers excellent advice how to move past it.Break Ups Suck! is a book about how to live your life as a happy and complete person. The book offers not only ways to get past your breakup, but ways to build your confidence, be happy single, and be happy in a relationship.This is an excellent book in helping you discover your true self during this vulnerable time in your life. Break Ups Suck! helps you create boundaries and know what you will tolerate and what is a deal breaker for you among other valuable information to improve your life!...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 67 pages
Free eBook download for Kindle from 11 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Healing the Traumatised Adult: Abused as a child and an adult? How to claim your life back now!

by Alice Little

Are you a survivor of child abuse? Do you find yourself further abused as an adult? Yes me too!I was used as a continual scapegoat by all of my family. As an adult survivor I realised that I had carried on this conditioning by attracting Narcissistic people in the form of partners, friends and work Colleagues. In this book I explain the methods I used to help me to move on with my life and heal in order to benefit others. I simplified my life, recognising the triggers that had led me into depression and thoughts of suicide. I had no choice but to go 'No Contact' with my Narcissistic abusive family and friends forever. In doing so I found a peace beyond the world of the drama and anxiety I had lived with. Distancing myself like this helped me to see the reality of the emotional, sexual and ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: Unknown
Free eBook download for Kindle from 11 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Empath Mastery 2 In 1: Strategies You Should Know About As A Sensitive Person To Enjoy Life To The Fullest

by Joseph Salinas

Do you find yourself heavily influenced by the feelings of those around you, and constantly?Have you been told you are being “too sensitive” or need to “toughen up?”Or do you find yourself exhausted when you are around people too much?If you responded “yes” to one of these questions, we understand how you’re feeling.You may be an empath, meaning you are a deep feeler and take on the emotions of those around you.Being an empath can be a wonderful thing because you care for others, and you feel things very deeply, in a world that likes to shut out emotions.But it can also be draining and energy-sucking.Understanding who you are is the first step towards improving your life, health, and relationships.So, how does an empath find happiness, joy, and positive energy for themselves?...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Personal Transformation, Self-Esteem, Religion & Spirituality, Spirituality
Size: 237 pages
Free eBook download for Kindle from 11 November 2019 onward PDT/PST 

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