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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-30 of 1132
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Rating: 5.00 / 5
5 reviews

DASH Diet: Breakfast Recipes

by Madison Miller

The best way to start your day is with a DASH diet nutritious breakfast !

The DASH Diet is one of the top diets in the world. For years, this plan has been suggested to bring about a healthier way of eating and in the process, control health concerns such as hypertension, inflammation, and diabetes.

With such an incredible reputation, the DASH Diet is now one of the most effective and healthy ways of:
• Losing weight,
• Reducing body inflammation,
• Boosting metabolism,
• Increasing energy levels, and
• Fostering all around great health by nourishing the body with fresh, wholesome nutrition.

The recipes in this book are designed to get your day started the right way by appealing to your taste buds and nour...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 127 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Best Intermittent Fasting Diet: The Complete Beginner’s Guide to Intermittent Fasting for Weight Loss, Curing the Weight Problems, and Reversing Chronic Diseases

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!“The Best Intermittent Fasting Diet: The Complete Beginner’s Guide to Intermittent Fasting for Weight Loss, Cure the Weight Problem, and Reverse Chronic Diseases!” Many people don't know how powerful intermittent fasting can be.In this book, we cover just that! We talk about all the benefits that come with intermittent fasting, and how intermittent fasting can change your life for the better. You might have heard that fasting is not healthy and it may make you lose muscle, or it is not going to work the same on women as it would on men. I am here to tell you that simply isn't set the case. You have been bombarded with information which isn't true, and our book is backed up with science and personal experience...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 88 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Water Fasting Guide: How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting

by Emily Moore

SPECIAL OFFER! GET this Bestselling Book for FREE only till the 22nd of April. REGULARLY PRICED $2.99!Water fasting is rapidly becoming a popular way to lose weight—if you’re confused about how it all works, this complete guide reveals the straight scoop!“Humans simply can’t live more than three days without water!” is a commonly known fact—and one that makes most people pause for thought when considering a water fast as part of a weight loss regime. The truth about water fasting is simple: if done correctly, it is a highly effective method of weight loss that also kick starts you body’s detoxification processes while enabling you to cub the debilitating effects of sugar cravings and other side-effects associated with a fast food diet! In The Water Fasting Guide: How to Resto...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 109 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

PLANT-BASED COOKBOOK: Plant-based Recipes for Breakfast, Lunch and Dinner. Cook These Healthy Recipes To Feed Your Body And Live Well

by Gianni Martini

Now it’s time to begin frequenting the produce section of your local grocery store – if you haven’t already. It will make you healthier in the long run and will enable you to live a more energy filled life. With PLANT-BASED COOKBOOK, Gianni Martini has covered your whole day, from the time you wake up to midnight snacks. You now have at your disposal everything you need to get started on the path towards a healthier way of living. By reducing or eliminating meat from your diet, you can not only feel better, but you can be confident that you are fueling yourself, family and friends with delicious meals that can bring vibrant health. GO AHEAD AND BUY "PLANT-BASED COOKBOOK" now...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 83 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet and Mediterranean Diet: Includes 2 Manuscripts: Easy Keto Diet For Beginners – Mediterranean Diet For Beginners: The Secret Of Longevity

by Laura Violet

★ FOR A LIMITED TIME ONLY ★ Buy the Paperback and Get the eBook for FREE!Easy Keto Diet Book:How much do you really know about keto diets, ketosis or even keto flu?Are you looking for just another keto recipe cookbook or do you need something more?Starting a keto diet can be challenging. Especially if you don’t know which foods to eat, how to stay hydrated or how ketosis works.Until now. Finally, you don’t have to waste hours online and find your way through a maze of websites about keto diets, ketosis recipes and ketogenic cookbooks.You can save your time and effort. You will find everything you need to know about keto diets in a single, easy-to-follow and comprehensive guide!Presenting The Easy Keto Diet For Beginners By Laura Violet! Take your keto diet to the next level with th...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 205 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Healthy Eating Cookbook: 75 Clean Eating Recipes For Weight Loss. 2 Manuscripts Bundle, Clean Eating Made Simple and Clean Eating Recipes. Healthy Eating Recipes For Your Diet Books.

by Mary K Woods

 You Made The Right Choice! Your Journey Begins Today!*** Read this book for FREE on Kindle Unlimited - Download Now! ***An easy-to-understand healthy eating cookbook guide.When you download Healthy Eating Cookbook: 75 Clean Eating Recipes For Weight Loss. 2 Manuscripts Bundle, Clean Eating Made Simple and Clean Eating Recipes. Healthy Eating Recipes For Your Diet Books. Your road to weight loss will be closer than you think! You will learn everything you need to know about healthy food choices.Publisher's Note: Healthy Eating Cookbook has 75 CLEAN EATING RECIPES to make eating even easier than before!These meals and how to instructions will transform your body and drop the weight off the scale. You will have more energy and feel great all while your food choices looks great.Would you li...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Sugar Belly Secret: Subtract the Sugar, Lose the Weight, and Transform Your Life

by Joe Bovino

AMAZON INTERNATIONAL #1 BESTSELLERThis book reveals the simple secret to losing your sugar belly and never seeing it again.Trendy low-carb diets, exercise programs, exercise equipment, and weight-loss surgeries typically produce a yo-yo effect, with short-term gains that cannot be sustained for a meaningful length of time. It's a vicious cycle that teases you with progress, raises your hopes, and brings you crashing back to reality.The Sugar Belly Secret is different. It's a new, highly effective, easily sustainable weight-loss system based on the best practices of the most successful low-carb and high-carb diets that substitute real, healthy food and beverages for fake, processed ones. It doesn't require you to count calories, reduce portion sizes, or exercise, either.In...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Personal Health, Nonfiction
Size: 128 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Anti inflammatory diet for beginners: A Complete Guide to The Anti-Inflammatory Diet, Reducing Inflammation in Our Body and Supercharge Your Health. Lose Weight, Save Time, and Feel Your Best

by Samuel Gullons

GET RID OF INFLAMMATION USING THE ANTI INFLAMMATORY DIET AND LIVE A HEALTHY LIFE Are you suffering from inflammation and want to shed some weight? Have you tried various traditional drugs and other diets but without success? Are you prepared to hear and get something that is proven to work, tested and trusted?Receiving a chronic inflammation diagnosis (or just realizing that you are probably inflamed) may seem like the end of the world, but you can work through it, and picking up this book and others like it is the first step to drastically improve your quality of life going forward. Sometimes, when something goes wrong in your body, you notice it right away. But other times, the damage occurs unnoticed for a long time and can show up as a host of other problems. Take for instance the va...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 164 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Fountain of Youth Tacos

by Michael Kentros

...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 24 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Hеаlthу Mеаl Planning: Dаilу рlаnning оf balanced recipes Using thе TECHNIQUE A DISH to lose wеight and ѕtау in shape .. (Healthy Eating, Lоѕing Wеight, Healthy Rесiреѕ, Rеduсing Abdоminаl Swеlling)

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!Most people try to eat healthy. No one intentionally starts their day with a list of bad foods they are going to try to eat before they collapse into bed at night.The problem with healthy eating is that many people don't take the time necessary to create healthy meal plans for those on the go that will fit their lifestyles or habits.Due to the lack of time, mostly they end up eating processed or packed food. But that not very good for the health and it shows results in the long run. Their body does not receive the desired nutrition to be able to keep up with the pressures of life, as the nutrition gained from processed or packed food is far less than what fresh fruits and vegetables can give.The solution to this is...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Bread Cookbook with pictures: 50 Easy & delicious keto bread recipes with images for optimum health and vitality (Keto Diet 3)

by Doc Julian

Evеrуоnе wаntѕ tо trу a ketogenic diet rесiреѕ fоr wеight lоѕѕ аnd bоdуbuilding but dо thеу knоw thе truth аbоut thеm?Sо whаt'ѕ thе dеаl? Whеn thе аvеrаgе реrѕоn еаtѕ a mеаl riсh in саrbѕ, thеir bоdу tаkеѕ thоѕе carbs аnd соnvеrtѕ thеm intо gluсоѕе which ѕеrvеѕ as thе bоdу'ѕ mаin ѕоurсе оf fuеl. On a Kеtо diеt, thеrе аrе very lоw if аnу аt аll саrbѕ соnѕumеd whiсh fоrсеѕ thе bоdу tо utilizе оthеr fоrmѕ оf еnеrgу tо kеер thе bоdу funсtiоning рrореrlу. Thiѕ COMPLETE GUIDE соmрriѕing оf 50 ԛuiсk and dеliсiоuѕ kеtо brеаd rесiреѕ iѕ аn аbѕоlutе muѕt hаvе fоr аll fаmiliеѕ, саrеrѕ аnd аѕѕосiаtеd рrоfеѕѕiоn...

Genre: Cookbooks, Food & Wine, Baking, Health, Fitness & Dieting, Diets & Weight Loss
Size: 95 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Ketogenic Dessert Recipes: 14-Day Fast & Easy No-Bake Dessert Recipes for Ketogenic Diet & Weight Loss (Ketogenic Diet Recipes, Weight Loss, Paleo Diet Recipes, Diet Recipes, Dessert Recipes)

by Annie Kim

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 42 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

30 Day Weight Loss Challenge: A positive approach to natural weight loss

by Wendy Tomlinson

Are you fed up with being overweight and want to learn how to create a positive mindset which will enable you to lose weight naturally by building positive habits, creating positive thoughts and a positive attitude towards your body, food and getting active in a way you enjoy.
There are no meal plans in this book and I will never tell you to join a gym. What this book is about is changing the way you think and the way you feel so that you build a healthy and positive relationship with food and activity.
I'm all about natural weight loss. And that's what I share with you in this book. Think of this book as laying the foundations for long-term, lasting weight loss.

Wendy Tomlinson has been helping people to achieve all kinds of goals since 2009, she is a qualif...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 40 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Diets & Weight Loss: Compare Popular Diets Bundle: Paleo Diet, Wheat Belly Diet, Ketogenic Diet, Gluten Free Diet, Mediterranean Diet (Low Carb And Gluten Free Cooking, Natural Foods Recipes Book

by Sandra Williams

*** SAVE 86% - POPULAR DIETS COMPARE BUNDLE - $6.97 $14.94 $49.95 ***
Paleo: The Paleo Diet For Beginners GuideGluten Free: The Gluten Free Diet For Beginners GuideKetogenic Diet: Easy Keto Diet Guide For Healthy Life And Fast Weight LossWheat Belly Diet: Lose The Wheat Belly And Start A Total Health RevolutionMediterranean Diet: Easy Guide To Healthy Life With Mediterranean Cuisine


FREE GIFTS INSIDE
Inside you will find FREE reports:
1. 101 Tips That Burn Belly Fat Daily! ($17 Value)
2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet. ($7 Value)
3. Bonus book preview at the end of the bundle.


Compare The Most Popular Diets And Choose The One For You!

Each Book Contains Example Recipes For You...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 196 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alkaline Diet: Regain Health with Anti-Inflammatory Foods, Nutrient Rich Recipes for Weight Loss, a Beginners Guide, 2019

by Charity Briella

Assuming that you have already done your research on this topic, you have most likely stumbled upon different pieces of evidence that elaborate on the positive impact of alkaline diet.In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance.Discover how you can restore your body to its natural state and set yourself on a path to optimal health with The Complete Alkaline Diet Guide Book for BeginnersThe Alkaline Complete Guide was designed as an easy-to-follow guide to the most common foods that influence your body’s pH level. The Alkaline Diet for Beginners makes it easy with useful information for getting started, such as:Thorough, scientifically proven explanations for exactly what the alkaline diet can―and can’t―c...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 109 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Loss weight in less than three weeks with Homemade Drink: Extreme weight loss,weight loss pills, weight loss pill, best weight loss pills, weight loss diet.

by Smith Grant

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Personal Health, Safety & First Aid, Nonfiction
Size: 23 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight loss : 20 Lazy Dinner Recipes under 500 Calories for Fast Weight Loss.: 20 Delicious Recipes for Fast Weight Loss.

by Alex Allen

You are obese, but if you don’t accept it , does not matter. It can be easily perceived. a sore truth for you. I know but don’t worry; it is not a problem that does not have the solution. Just follow some changes and diet, it will be easily solved.
Everything you believe about how to lose weight is wrong since Weight gain and obesity are driven by hormones , manufacture of meat inject insulin in body of cattle that ultimately affects our body too. So. You need to make some tiny changes in your diet. Particularly the vegan and lemon diet are the perfect stuff to lose weight. The changes in your diet make you able to lose those sucking pounds.
Many people have tried to lose weight but everybody is not succeeded. You may think Weight loss is a struggle mainly because of la...

Genre: Children's eBooks, Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 20 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Overcoming Obesity: 23 Secrets To Quick Weight Loss Without Dieting

by CHRISTOPHER HOGES

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 56 pages
Free eBook download for Kindle from 20 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Diabetes Diet Plan for Type 1 Diabetes: Tips and Tricks for Type 1 Diabetes

by Daniel Donald

Diabetes Diet Plan for Type 1 Diabetes: Tips and Tricks for Type 1 DiabetesType 1 diabetes can sometimes feel like a life sentence, especially if you are diagnosed later into your life. The changes associated with insulin control and regulating blood sugar can feel monumental and overwhelming, and you sometimes might feel as though you can no longer enjoy the foods that used to excite you.While you might sometimes feel like this, this is not necessarily the case and The Diabetes Diet Plan for Type 1 Diabetes is a cookbook that will open your senses to a whole new world of flavors and ideas that will make you think twice about hanging up your apron. This plan for type 1 has been specially designed by Dr D. Donald, with each of the 16 recipes being carefully selected for its nutritional valu...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 97 pages
Free eBook download for Kindle from 20 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Diabetes Diet Guide to Prevent and Reverse Type 2 Diabetes: How type 2 diabetes works: prevention and potential remedies to live better with diabetes

by Daniel Donald

Diabetes Diet Guide to Prevent and Reverse Type 2 Diabetes: How type 2 diabetes works- prevention and potential remedies to live better with diabetesLiving with type 2 diabetes can sometimes feel overwhelming and that your life has somehow been put on hold. The changes you feel you have to make in order to cope and control might fill you with dread, however all is not lost. Dr D Donald’s diabetes diet guide can offer you a ray of hope and walks you through the ways to prevent and reverse type 2 diabetes through offering you 15 delicious and diabetes-friendly recipes.Type 2 diabetes is a result of two predominant factors:1.Poor lifestyle choices: A lack of exercise and poor diet are main contributors to the development of type 2 diabetes. This can lead to a gain to body fat which is natur...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 75 pages
Free eBook download for Kindle from 20 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

30-Dау Alkаlinе Diеt Chаllеngе: Special Meal Plan for Fаѕt Weight Lоѕѕ, Balancing Yоur pH Lеvеlѕ аnd Prеvеntiоn оf Degenerative Diѕеаѕе ..

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!The alkaline food plan is responsible for supplying you with the complete list of acid and alkaline rich foods. This can be your guidance in choosing the right foods with high alkaline content for you. This alkaline diet cookbook helps people that need to turn and cut back their acidity.If you experience poor digestion, shallow energy, diseases, pains and, it's time to have an alkaline diet food chart and begin with the plan. Strictly sticking out to your alkaline diet, you'll experience revived energy, very light feeling, continually refreshed, a very sound sleep, slimmer body, clearer and fair skin, and therefore the mind is always active. This alkaline diet food chart will assist you not to stop eating but eatin...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 151 pages
Free eBook download for Kindle from 20 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Paleo Cookbook: Delicious Paleo Diet Recipes to Begin Your Paleo Diet Journey (Paleo Cookbook, Paleo Diet, Paleo Recipes, Weight Loss, Paleo for Beginners)

by Jay Seymour

Forget the fad diets. All you need is the food we were designed to eat.

People today eat very differently than our ancient ancestors did. Yet our bodies are the same. The paleo diet offers a simple solution to the many dietary problems we face in modern life: return to the foods our bodies evolved to naturally digest.

Paleo Cookbook: Delicious Recipes to Begin your Paleo Journey offers 35 tasty, simple paleo recipes that anyone can make. It’s the perfect introduction to making the most of your paleo diet. Paleo Cookbook features nutritional information for each recipe.

Start off with some Strawberry Banana Crepes or Orange Polentina. Savor BBQ Pulled Chicken Wraps or Citrus Pork Chops for lunch. Then for dinner, dig into Spicy Shrimp Curry...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction, Religion & Spirituality, New Age
Size: 74 pages
Free eBook download for Kindle from 20 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Ketogenic Cancer Approach: Nutritional Strategies based on Metabolic Ideals

by Brock Landers

A Systematic guide for Caretakers, Patients and Medical PractitionersChronic diseases continue to change lives in spite of the worlds health care advances. Therapeutic attempts at treating this wide-spanned suffering usually result in a trip to a pharmacologist, genetic therapist, or surgeons office. Facts supporting the benefits of the Ketogenic diet are gaining media attention but there is not a guide that seeks to instruct those who wish to use this diet as metabolic therapy for cancer issues. “Ketogenic Cancer Approach” fills this void.As obvious as it sounds people still don’t realize that pills are only a part of the equation, We must regulate and gain control of the metabolic functions within our bodies. Many cultures today enjoy a diet rich in the foods our elders cooked wh...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Science & Math
Size: 75 pages
Free eBook download for Kindle from 20 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Mediterranean Diet Plan for Beginners: Everything You Need to Get Started

by Katherine Hayes

Instead of a strict meal plan. Give this lifestyle a try. The Mediterranean diet has to be one of the healthiest diets in the world. It's a way of eating that emphasizes enjoying whole foods and regular physical activity. Here, we give you a blueprint to follow the Mediterranean diet—whether you want to make small changes or overhaul your entire way of eating....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 58 pages
Free eBook download for Kindle from 20 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Desserts: Learn How to Make Delicious and Easy Keto Desserts to Lose Weight Fast

by Elisa Robinson

Do You Want To Try Some Super Delicious And Healthy Keto Desserts For Quick Weight Loss? Read this book for FREE on Kindle Unlimited - Download Now!Do you want to know what special ingredients you should use for your keto desserts to make them super healthy? Do you know how to choose the right sweetener for a certain keto dessert? Do you want to be fully skilled in making delicious keto desserts in your kitchen?“ Keto Desserts: Learn How to Make Delicious and Easy Keto Desserts to Lose Weight Fast” is the book that will help you go in the right direction while making desserts at the time you feel like eating something sweet in keto diet. Keto desserts are something that every keto dieter would love to try and a good know-how about them really helps. This book will equip you with usefu...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 74 pages
Free eBook download for Kindle from 20 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Meal Prep Cookbook: Beginner's Guide To Healthy Eating With One Month Meal Plan and Quick & Easy Recipes

by Lora Spring

MEAL PREP COOKBOOKNo doubt, every one of us lives a life where delicious food and mesmerizing aroma follows us everywhere. But for the majority of us, these foods stand as not-so-healthy food. Does being healthy means that you are not allowed to let your taste buds have the yummilicious flavor of good food and live only on oatmeal? If you are a diet conscious person, you will definitely think a thousand times before letting your taste-buds cherish the yummy taste of everything. But we believe the answer is a big NO! This book is here to offer you some amazing one-month meal plan that will make sure that you get the wealth of health and save you time on meal prepping. However, it is totally different from typical meal prep cookbooks as it offers a perfect blend of healthy recipes and mouth-...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 20 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet for the Weight Loss: : 7 steps to lose weight

by Karissa King

Keto Diet for the Weight Loss is the most complete book on the ketogenic diet which will allow you to discover the Ketogenic world and lose weight since the first day with few and simple steps. Unlike competitors that explain to you WHAT TO DO but not HOW TO DO IT, this book will go through the benefit of the ketogenic diet combined with easy recipes to make. And this represents the fastest and simplest way for any beginner who wants to reckon with the bright results since the first week.But... what is the keto diet?While the Standard American Diet can make it feel as though a carbohydrate-filled existence is the only option out there, the truth of the matter is that your body is already primed to burn fat for fuel, you just need to give it the opportunity to do so effectively. If you are ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 120 pages
Free eBook download for Kindle from 20 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegetarian Keto Diet: The Complete Guide To Understanding Vegetarian Keto Diet and Why it Will Change Your life.

by Emily Collins

Welcome to this amazing guide to understanding and beginning a vegetarian keto diet. You will be learning everything about the diet along with its benefits and methods of beginning the vegetarian keto diet.This book will give you all the information necessary to start your vegetarian ketogenic diet and empower you to experiment with your food so that you can find appetizing alternatives to carb-rich meals. Furthermore, this book is written to help you anticipate personal pitfalls you may encounter when learning how to stick to the diet. Success for this diet in the long-term is best achieved by empowering yourself to make your own choices within the stated guidelines. This way the diet will not feel like a series of restrictions but an opportunity to reconnect with your body and its needs...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 71 pages
Free eBook download for Kindle from 20 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Cookbook: Super Delicious and Healthy Ketogenic Diet Recipes to Cook at Home and Enjoy Keto Lifestyle

by Elisa Robinson

Do You Think You Should Try Some Really Delicious And Healthy Keto Recipes In Your Kitchen For Quick Weight Loss? Read this book for FREE on Kindle Unlimited - Download Now!Do you want to know what health benefits you can achieve through keto lifestyle? Do you know how keto diet works and what is ketosis? Do you want to be fully skilled in making the delicious keto diet recipes?“ Keto Cookbook: Super Delicious and Healthy Ketogenic Diet Recipes to Cook at Home and Enjoy Keto Lifestyle” is the book that will help you go in the right direction while making keto recipes in your kitchen by yourself. This book will provide you with useful knowledge about making keto snacks, fat bombs, bread and desserts to enable you to become a master in your kitchen when it comes to making some mouth wat...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 211 pages
Free eBook download for Kindle from 20 July 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Superfoods & Super Smoothie Recipes For Better Health: Feel Amazing, Lose Weight, and Gain Unlimited Energy (Smoothies For Weight Loss- Superfood Recipes- Superfood Smoothies- Smoothie Recipe Book

by Ariana Hunter

40 Super Food & Super Smoothie Recipes For Better Health

Are you tired of indulging in numerous diets, calorie counting, and weight loss pills and potions? Then look no further than this eBook. This eBook does not focus on some “lose weight quick” scheme that will only leave you broke and hopeless. The main focus of this book is to expose you to some of the most beneficial super foods, and give you an interest in adding these foods to your daily diet.

3 Reasons Why You Need to Add Super Smoothies and Superfoods to Your Diet:

1. Rich in Antioxidants – Our bodies suffer toxic overload. We are filled with toxins through air pollution, processed foods, and the free radicals our bodies produce naturally on a daily basis. Antioxidants help ne...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 100 pages
Free eBook download for Kindle from 20 July 2019 onward PDT/PST 

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