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Free Kindle eBooks | Health, Fitness & Dieting |

Showing Free eBook 1-30 of 5134
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Rating: 5.00 / 5
5 reviews

Weight Loss Cooking: Over 70 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 43)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds;...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nonfiction
Size: 242 pages
Free eBook download for Kindle from 31 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Essential Oils and Natural Remedies: Box set 4 in 1: Best Anti inflammatory oils, oils to balance your hormones and immune system

by Eve Bell

Essential Oils and Natural Remedies. BOX SET 4 in 1
Best Anti inflammatory oils, oils to balance your hormones and immune system

Book 1 Anti inflammatory essential oils

Whether it’s due to arthritis, an old sports injury or another cause entirely, there are ways to manage and reverse inflammation using Aromatherapy. Essential oils are flexible in the way you can prepare and implement them, and they only take seconds to apply. . Essential oils have been used for centuries for a myriad of conditions, and will benefit you as well. I will walk you through the basics, explain how they work, and also show you how to mix your own remedies.
Book 2. Essential oils to Cure Allergies and Improve Your Immune System. Holistic advice on how to get a handle o...

Genre: Children's eBooks, Health, Fitness & Dieting, Alternative Medicine, Nonfiction, Children's Nonfiction, Growing Up & Facts of Life
Size: 217 pages
Free eBook download for Kindle from 31 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Abused By Her Brother, but We Shared the Best Kiss: The Power of Friendship

by Evenson Dufour

“Nerve-racking… The seemingly perfect way to tell a true, touching story. The invented word CLOSEPHOBIA is in its perfect context, but the situation is heartbreaking. The words ‘closephobia and closephobic’ in their contexts make me smile. __Pale Ak Ayiti Tribune “A tense tale, shocking in its intensity, and is compelling in its stage… The kiss is an amazing, natural circumstance with the flavor of trust, love, and appreciation. Yes, a good piece of writing...” __Millennium Writers “A brilliant way to provide enough ideas about friendship and the plot of this true story suits for movie.” __Bruce Azkiel She had told me to recall al...

Genre: Humor & Entertainment, Health, Fitness & Dieting, Relationships, Nonfiction, Humor
Size: 168 pages
Free eBook download for Kindle from 31 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Introduction to psychological features of investigative work: Easy course for understanding psychological principles in the investigation (Criminal psychology)

by Sam T Perulman

The ebook tries to systematizes the theoretical knowledge about the psychological aspects in investigation.Very practically important, complex and controversial issues are singled out, the answers to which are justified from the standpoint of psychology.The ebook can be interesting read not only for psychologist but for everybody else too....

Genre: Biographies & Memoirs, Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, True Accounts
Size: Unknown
Free eBook download for Kindle from 31 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Knowledge Solutions: Tools, Methods, and Approaches to Drive Organizational Performance

by Olivier Serrat

...

Genre: Business & Investing, Industries & Professions, Management & Leadership, Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, Professional & Technical, Accounting & Finance
Size: 1140 pages
Free eBook download for Kindle from 31 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Advancing Human Assessment: The Methodological, Psychological and Policy Contributions of ETS (Methodology of Educational Measurement and Assessment)

by Randy E. Bennett

...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, Education & Reference, Schools & Teaching, Politics & Social Sciences, Social Sciences, Science & Math, Mathematics
Size: 711 pages
Free eBook download for Kindle from 31 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

On Hearing of My Mother's Death Six Years After It Happened: A Daughter's Memoir of Mental Illness

by Lori Schafer

...

Genre: Biographies & Memoirs, Memoirs, Specific Groups, Health, Fitness & Dieting, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 174 pages
Free eBook download for Kindle from 31 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

INTERMITTENT FASTING: The Simple Method for Life Long Health

by Sulemon Tanha

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 62 pages
Free eBook download for Kindle from 31 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Crock Pot Cookbook 2019: The Complete Delicious, Simple and Easy Crock-Pot Recipes Cookbook for Quick and Smart People. (Start Healing Your Body with Healthy & Delicious Crock-Pot Recipes)

by Wendy Stephanie

Crock Pot Cookbook 2019 (FULLY UPDATED)Thousands of people around the globe have discovered the health benefits of Crockpot (Slow Cooking) and are losing this stubborn belly fat and lowering their risk for hundreds of obesity-related diseases.Slowly Cooking is an easy cooking technique that allows you to open hidden flavors and textures of your food. It's versatile, and you can cook whatever ingredients you can think of, from the cheapest cuts (cuts) of meat to the high-end fillets.This book contains a great range of Crockpot recipes, from chicken to lamb to beef. They are easy to stock up on ingredients and simple to cook, their flavors are unique and still balanced, and the recipes themselves use enough spices to turn a common recipe into an amazing one!Slowly cooking is not just useful ...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Travel, Europe
Size: Unknown
Free eBook download for Kindle from 31 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Emotional Manipulation: How to Recognize and Control Manipulation, Persuasion and Influence People with Dark Psychology with Empath Skills. The Best Techniques Guide for Beginners.

by Tom Barden

Unravel the Mind Games of Manipulative Abusers !Want to know what to look for in a manipulative person?Do you want to better understand the methods to avoid being manipulated?Tom Barden in “Emotional Mаnірulаtіоn” dіѕсuѕѕ аbоut Recognizing and Cоntrоllіng Mаnірulаtіоn.It'ѕ іmроrtаnt thаt уоu knоw how tо deal wіth еmоtіоnаl manipulators. Guilt is the mаіn rеѕроnѕе уоu will fееl when you аrе bеіng еmоtіоnаllу blасkmаіlеd. Both guilt аnd wоrrу are dіѕеmроwеrіng еmоtіоnѕ whісh hаvе nothing whatever tо do wіth truth. Or wіth рrореr hеаlth care.Lеаrnіng hоw to dеаl with emotional manipulators is vеrу еmроwеrіng because іt fіrmlу рutѕ уоu in the driver's seat.Onе оf thе fіrѕt ...

Genre: Health, Fitness & Dieting, Relationships, Nonfiction, Parenting & Relationships, Family Relationships
Size: 113 pages
Free eBook download for Kindle from 31 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Understanding Stress Disorder: A Self-Help Workbook for Identifying the Signs of Stress & Learning How to Fight, Manage and Overcome It to Start Living a Stress-Free Life

by Alison Care

Have you ever experienced real intense stress—the kind of stress that leaves you paralyzed, not knowing what your next step should be? Do you want to learn the skill necessary to overcome the stress you experience on a day-to-day basis so that you can lead a happier, more productive life? In that case, Understanding Stress Disorder is a must-read book for you!In this book, you will get to learn all you need to know to manage or overcome the most stressful situations that you will encounter in your life. The book will teach you the techniques necessary to confront your stressors, break them down, and see them for what they really are—barriers that are keeping you from being happy but ones that you can get over, around, or through. Unlike other books out there about stress, Understanding...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Stress Management
Size: 102 pages
Free eBook download for Kindle from 31 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Breaking Procrastination Habits: Ways to Successfully Avoid Procrastination, Build Self-Discipline and Become More Productive

by Fhilcar Faunillan

Do you feel burdened in your everyday life? Did you feel excited about doing some tasks but later on find yourself stuck procrastinating?
In this book you will learn how to free yourself of procrastination and become even more efficient and productive in all your endeavors in life, whether it is school-related, work related, or even in your relationships. Procrastination is no laughing matter, especially when it already affects everything you do and hinders you from successfully achieving your full potential.
To help you, this book contains helpful and useful information on the true nature of procrastination and how to overcome it. In Chapter 1, you will get to know more about it and the reason why a lot of people easily fall into this. In Chapter 2, you will learn about the ne...

Genre: Business & Investing, Business Life, Skills, Health, Fitness & Dieting, Self-Help, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

When Things Fall Apart: Poems On Going Through Difficult Times (Toughness Light Change Heart Work Mindfulness Breathing Anxiety Depression Changes Hard Times)

by Meiso

When Things Fall Apart is a collection of poems written for those who have suffered through difficult times. I've encountered numerous times when I felt like I've wanted to give up and quit in many things in life. While traveling the road of life, we are all looking for one thing: happiness. We must not let our external circumstances dictate our happiness, but rather, learn to react to each instance differently. We, as human beings, are much better than that. We must overcome our negative thoughts, and remember that any emotion we feel is just that, an emotion. All emotions are only temporary! Just as one does not push away the feelings of happiness, we should not resist the feelings of sadness, loneliness, and anger as well. We are creatures of adaptation, and everyone can achieve ...

Genre: Children's eBooks, Health, Fitness & Dieting, Alternative Medicine, Personal Health, Psychology & Counseling, Literature & Fiction, Poetry, Nonfiction, Parenting & Relationships, Family Relationships, Parenting
Size: 21 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

I'm Sober, Now What? Moving through the fear, anxiety, and humility of LIFE, on Life's terms.

by Willow Green

Learn how to feel comfortable in your skin.I used to think getting sober was the hard part, however I painfully discovered LIVING sober was even harder. Overcoming the crippling fear, desperation for the pain to stop and the sheer awkwardness of living are the real challenges. I will share with you all the things I had to learn the hard way, eliminating years of pain and suffering from your journey. I will share with you the secrets of truly LIVING a life filled with hope, happiness and joy. Tools you will learn: •How to eliminate racing thoughts •How to move through paralyzing fear and anxiety •Strategies for more effective communication •How to turn your so called “character defects” into your greatest assets •How to enjoy LIVING life on life’s terms •How to transfo...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Spiritual, Nonfiction
Size: 126 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Ketogenic Diet: The Complete Ketogenic Diet For Beginners; Keto Diet; Ketogenic Diet Step By Step Guide For Beginners; Ketogenic Diet Weight Loss; Ketogenic Diet explained; Ketogenic Diet Diabetes.

by Kate Nebula

Ketogenic diet: An effective way to lose weight.There are many diets in the world, but ketogenic diet is the best way to lose weight without feeling hungry. There are numerous benefits that come with being on keto: from weight loss and increased energy levels to therapeutic medical applications. Most anyone can safely benefit from eating a low-carb, high-fat diet.This book is about:• The basics of the ketogenic diet.• Types of ketogenic diets. • Benefits of a ketogenic diet. • Tips that helps while on ketogenic diet. • Ketogenic diet plan- the best fat burning diet. • The ketogenic diet weight loss system-its benefits. • Ketogenic diets and weight loss and bodybuilding. • Cyclical ketogenic diet. • Low carb diet. • Keto diet pl...

Genre: Children's eBooks, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction, Children's Nonfiction, Growing Up & Facts of Life
Size: Unknown
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Candida Diet Cookbook – The Candida Overgrowth Treatment Book for Ultimate Cure.: Cleanse Your Body with Our Anti Candida Diet Cookbook.

by Dora Jones

The book focuses on a healthy lifestyle and puts emphasis on how a person can follow a diet, which is free of sugar. You will be inspired by the information given in this book as it covers the entire topic of the candida diet.Your main motive should be to avoid carbs and sugar. Even when you go out to do your grocery, read the ingredients on the back of the product you are about to buy. Even if you buy something, which has sugar by mistake, try not using it. Sugar is not good for the health at all.This book will help you plan your menu and your dishes for the entire week, as well as for the entire month. The best thing about this book is that the recipes are so tempting and delicious that one would not feel being on a diet when having these foods.The book is divided into the following chap...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 57 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Clear Path to Health: Gain Clarity So You Can Feel Your Best Today, Tomorrow, and Into The Next Decade

by Tim Gerstmar

Are you feeling confused, frustrated, or overwhelmed about your health?The Internet has brought us so much information, and the problem is that everyone is telling you to do something different!Most people struggle along trying to do the right thing, but worry they are wasting their time, money, and energy.  Many others just throw up their hands, and resign themselves to whatever happens.But what if there were another way?  A clear path to health!What began as Dr. Gerstmar’s journey to find help for his dad, has led him to over 10 years as a holistic and integrative doctor specializing in helping people with digestive issues (such as IBS, IBD, and GERD) and autoimmunity.By focusing on principles instead of tactics Dr. Gerstmar is able to provide a clear path to health - bringing clarit...

Genre: Health, Fitness & Dieting, Alternative Medicine, Reference, Professional & Technical, Medical eBooks, Science & Math
Size: 158 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Depression Code: How to Get Over Depression and Anxiety

by Jack Wilson

Everyone knows someone who is battling depression. It is becoming a more widely known health condition for people in the United States. People are fighting for their lives, and many are hiding in the shadows. They don’t want to disclose their mental health struggles. Still more are battling the stigma that mental health has for society. Even with Mental Health Awareness month and the testimonies of celebrities in the media, people still have a hard time coping with mental illness. Too many of us struggle with the pride of realizing that we do need help. We all do. Everyone has something that is not quite right about their lives. Depression is one of the things affecting people.   To address the challenges of depression, I have written this book, “The Depression Code”, which gives y...

Genre: Health, Fitness & Dieting
Size: 43 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

NARCISSIST ABUSE: RECOVERY A GUIDE TO DISHARMING, THRIVING AND SURVIVING A NARCISSIST

by Mary Williams

...

Genre: Health, Fitness & Dieting, Sex, Parenting & Relationships, Family Relationships
Size: 117 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Crystal Healing for Beginners: Sресiаl Guide tо Gеt Stаrtеd with thе Hеаling Pоwеr of Crуѕtаlѕ. Hоw Stones аnd Crуѕtаlѕ affect оur hеаlth.

by Katrin A. Rodriguez

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Religion & Spirituality, New Age
Size: 96 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alkaline Diet & Anti- Inflammatory Diet For Beginners:: The Ultimate Guide To Eat Healty, Fight Inflammation, Lose Weight and Fight Chronic Disease

by James Fitt

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 131 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Avoid Falling in Love with a Jerk: Follow Your Heart and Don’t Fall in Love With a Jerk

by Daytona Watterson

Unlike the majority of books on dating, “Avoid Falling in Love with a Jerk” by Daytona Watterson, draws on real life experiences to show you the consequences of dating a jerk!

The first thing that this book will do is show you how you need to use your head to first choose guys that you should be dating. Once you limit the field of eligible guys, then you learn how to listen to the heart for finding the right guy. Too many girls are doing it the opposite way, then trying to make excuses for a guy who turns out to be a jerk. By this point, the heart is attached and the ability to break free becomes more of a challenge. This book will unveil why girls are dating jerks and you get to see first hand how those choices will cause you years of pain.

In her book, Avoid...

Genre: Health, Fitness & Dieting, Relationships, Nonfiction
Size: 27 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

7 Rules To A Healthy Happy Life: The Secret To Living Abundantly (A Better You)

by W.H. Thomas

7 Rules To A Healthy Happy Life
Get this amazing Amazon book for just $2.99. Read on PC, Mac, smart phone, tablet or Kindle device.

The Secret To Living Abundantly

This book is about more than fitness and positive thinking. I’m talking about total wellness. Physical, mental, biological and spiritual. You can have a ripped body but have no love in your life. You can have a healthy marriage but be trapped in negativity and self doubt. You can have a great paying job but have no drive or passion. We need success in all areas of our lives. You can have some of the pieces but if you don’t have them all then your life puzzle is incomplete.

We need to strive for the whole package. It’s available to us all.

7 Rules To A Healthy Happy...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Religion & Spirituality, Spirituality
Size: 48 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Smoothie Recipe Book For Weight Loss & Snacks: 35 Tasty Smoothie Recipes for Fun and Health

by Lauren Beaty

Want to Live Healthy and Still Enjoy Tasty Snacks? This Smoothie Recipe Book Can Help!

Do you want to live a healthier life without giving up everything that has taste? Then this smoothie recipe book is just what you need!

This book of easy and healthy smoothie recipes will give you an easy breakfast meal to start your day off right.

But, that's not all! It'll also provide you with a delicious, nutritious afternoon snack recipe.

It's a known fact that smoothies help to cleanse your body to lose weight along with the other health benefits.

Nutrition begins at home so if you are ready to start a real diet and fat loss system, you'll want to include a few smoothie recipes to add to your daily routine. Losing weight has never bee...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 74 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Rippling Abs: Fired Up Body Series - Vol 7: Fired Up Body

by Paul Martin

Fired Up Body Series - Vol 7 - Rippling Abs.
Paul Martin & William O'Brien have over 27 years experience in health & fitness and finally decided to open their vast array of knowledge to the public again. After many years of people asking the same questions, a collection of tried and tested exercises and methods are now available.
*William O'Brien MSc, PGCert, BSc(Hons), CertNatSci
Bodybuilding and health & fitness expert, international author and writer of numerous articles
Competitive bodybuilder 1993-1994
Latham's West Coast Championships – Intermediates 2nd place 1993
Latham's UK Championships Men's 80k – 4th place 1994...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports, Other Team Sports, Training, Teen & Young Adult
Size: 33 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Natural Remedies for Health, Home, and Beauty Box Set 4 Books in 1: Vol1: Epsom Salt; Vol. 2: Apple Cider Vinegar; Vol. 3: Coconut Oil; Vol 4: Baking Soda

by Josephine Simon

Natural remedies have been used for centuries! Learn the many miraculous ways of using all-natural products for your health, home, and beauty! Extreme value 4 books in 1 at an introductory price of $3.99! Grab your copy now before the price goes back up to $7.99Download FREE with Kindle Unlimited VOLUME 1: EPSOM SALTInside, find:•detailed information about Epsom salt and a short history of this incredible natural remedy•The numerous benefits of Epsom salt•The countless uses for Epsom Salt•Lots of recipes including:- Epsom salt recipes for health like the Shoulder Pain Remedy, the Cold Cure or the Epsom Salt Footbath- Epsom salt recipes for beauty such as the Foot Scrubs, the Hair Volumizer or the Lip Smoother- Epsom salt recipes for the home like the Cookware Cleaner or the Laundry...

Genre: Health, Fitness & Dieting, Alternative Medicine, Beauty & Fashion, Personal Health, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction
Size: 262 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Beginner’s Guide to the Ketogenic Diet: Lose Weight, Get Fit, and Improve Your Health!

by Jacob Vader

«Eat fat to burn fat? This sounds rediculous...»This must be the first thing to enter your mind as you read what the ketogenic diet is about. Let me help you get rid of this prejudice.More and more research is finally demonstrating that fat doesn’t make you fat! By eating traditional foods like beef, butter, and coconut, you’ll actually be building a better body that has more energy, more lean muscle, and less excess fat!Ketogenic diet uses the power of healthy fats to get your body into a fat-burning state where miraculous things start to happen.You might already know what the diet is about and maybe already tried it. But did you know, that there are standard, cyclical and targeted ketogenic diets? Each of them has its own pros and cons.This guide will show you how easy it can be to...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

by

Moralities for Life are thoughts that roam through everyone's mind at one time or another. They are concerns everyone once has had and remained with them until they became a part of what one intrinsically is. People often contemplate and wonder about ethics, friendships, society, religion, politics, relations, romance, faith, emotions, reactions, interactions, sexuality and the like. This book encompasses those concerns and much more. It projects their sensitivities in a neutral sense that is inclusive, yet bears in mind humanity as a whole. Those moralities have transpired from observations and experiences around the world, and are presented through a logical comprehensive method. The purpose is to provide joy that emerges from a selfless vision and elation that springs from a const...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, Politics & Social Sciences, Philosophy, Teen & Young Adult
Size: 94 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Sacred Wisdom of Healing: A Practical Guide to Love, Happiness & Healing

by Kathy Dale

Many of us spend our lives searching for love and happiness in one form or another. The problem with that is we are searching for something outside of ourselves that can only be found within. Sacred Wisdom of Healing offers a holistic approach to healing from the inside out. In this book, Kathy Dale offers practical tools and techniques for healing that are grounded in personal development, positive mindset, and energy work to help you tap into your own inner wisdom. In this book you will learn how to: 1. Manage stress and overwhelm;2. Overcome fear and anxiety;3. Increase feelings of self-worth;4. Boost self-confidence;5. Move past feelings of hurt, anger and resentment;6. Create a compelling vision of the future;7. Experience more joy and happiness;8. Find your unique path to ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 142 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Braving Change: 5 Steps to Overcoming your Fear of Change and Facing Life with Joy (Change Series Book 1)

by Colin Rochford

• Do you face life with joy & anticipation? Or trepidation & fear?• How do you deal with changes that happen in your life or the world?Can’t answer these questions? You're in good company!• Do you feel anxious when you believe you are not in control and do not REALLY know what’s going to happen next?• Are you afraid to get up in the morning because life is scary?There are millions like you in our crazy, fast-paced modern world.• Could it be that you are happy in your comfort zone and lost outside it?Sounds like change has you in its thrall.We are not talking clinical depression here or illness, just a general malaise that leaves you unable to carry on your life without feeling that you want to stop the world and get off.It could be just a fear of change. This can be very debi...

Genre: Business & Investing, Business Life, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Creativity, Self-Esteem, Education & Reference, Science & Math, Behavioral Sciences, Studying & Workbooks
Size: 84 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

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