Daily Free Books
Free eBook Filters

Keyword(s)

Content
Genres
Settings
Save These Filter Settings

All of the filters are bookmarkable too, so you can also bookmark any page and the filter settings will be kept when you return to the bookmark

Subscribe to get free eBooks every day

Free Kindle eBooks | Health, Fitness & Dieting |

Showing Free eBook 1-30 of 4497
  1 2 3 4 5  Next

Rating: 5.00 / 5
5 reviews

Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT

by Craig Huffman

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Self-Help, Stress Management, Nonfiction
Size: 104 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Why the f*ck would I meditate?: For the skeptics

by Wouter Smeulders

This concise book will enable you to answer the question why the f*ck you might actually want to give meditation a try. It uses a no-nonsense approach to explain what meditation is and, equally important, what it is not. The most common misconceptions about meditation are tackled before looking at the key benefits and how these are applicable to everyday life. Nothing fluffy and no woo-woo, but all backed by established science. Go the website www.inspirationpub.com to download this eBook for free....

Genre: Health, Fitness & Dieting, Alternative Medicine, Nonfiction, Religion & Spirituality, New Age
Size: 43 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Master Online Dating: 100 Secrets to Online Dating Success

by Chase Coleman

...

Genre: Computers & Technology, Microsoft, Health, Fitness & Dieting, Relationships, Sex, Nonfiction
Size: 150 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Narcissistic Abuse Recovery: How to Live Your Life with Full Potential, Without Fear, Anxiety, Depression or Emotional Abuse and Feel Happy Now (Narcissism, Narcissist, Emotional Abuse)

by Sandra Evans

Discover The Skills Needed To Recover From Narcissistic Abuse and Live Your Life To Its Full PotentialLearn the secrets to living your life with full potential, without fear, anxiety, depression or emotional abuse and feel happy now!This book contains proven steps and strategies on how to recover from narcissistic abuse and live your life with full potential. It also contains advice on how you can continue on the road of recovery without fear, anxiety, depression or emotional abuse and how to always remain strong and happy.In this book, you will first learn what narcissistic abuse is and the effects of it. From that space, you will then discover what has been preventing you from living your life purposefully and with full potential so that you can unlock the steps and strategies on recover...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Cognitive Behavioral Therapy Course Made Simple: Overcome Anxiety, Insomnia & Depression, Break Negative Thought Patterns, Maintain Mindfulness, and Retrain ... Psychotherapy (Best CBT Techniques)

by Daniel Wallaces

★ ★ Buy the Paperback version of this book, and get the kindle eBook version included for FREE** Feeling lost about how to effectively treat disturbing intrusive thoughts? Tired of missing out on the present because of your anxiety levels and uncertainties or dubious thoughts? Or you simply need an accessible way of attaining happiness through simple, trainable steps?If your answer is yes, to any of those questions, then just keep reading!Cognitive behavioral therapy is a proven real effective form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues.Other Practical explanations of effective CBT principles include behavioral activation, and overcoming procrastination, as well as guidelines for creating g...

Genre: Health, Fitness & Dieting, Alternative Medicine, Psychology & Counseling
Size: 125 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Cognitive Behavioral Therapy: A Guide to Using CBT to Overcome Anxiety and Depression + A Guide to Dialectical Behavior Therapy, Including DBT Techniques for Borderline Personality Disorder

by Steven Turner

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 196 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight loss : 20 Lazy Dinner Recipes under 500 Calories for Fast Weight Loss.: 20 Delicious Recipes for Fast Weight Loss.

by Alex Allen

You are obese, but if you don’t accept it , does not matter. It can be easily perceived. a sore truth for you. I know but don’t worry; it is not a problem that does not have the solution. Just follow some changes and diet, it will be easily solved.
Everything you believe about how to lose weight is wrong since Weight gain and obesity are driven by hormones , manufacture of meat inject insulin in body of cattle that ultimately affects our body too. So. You need to make some tiny changes in your diet. Particularly the vegan and lemon diet are the perfect stuff to lose weight. The changes in your diet make you able to lose those sucking pounds.
Many people have tried to lose weight but everybody is not succeeded. You may think Weight loss is a struggle mainly because of la...

Genre: Children's eBooks, Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Land Paddling Basics For Fun & Fitness

by Tristan Jenevieve

Are you tired of gym memberships and the typical workout weight routines? Perhaps you are ready for a change of pace involving fresh air in an unconventional but always challenging and fun environment. If so, let author Tristan Jenevieve introduce you to a sport that will not only keep you physically fit, reduce weight naturally, and improve your self- confidence ( all without needing to lift weights ), but you will receive perhaps the greatest benefit in all humanity: the absolute joy of keeping young in body, mind, and spirit!...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Overcoming Obesity: 23 Secrets To Quick Weight Loss Without Dieting

by CHRISTOPHER HOGES

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 56 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Turning Weeds into Wildflowers: A True Story of Faith, Hope, and Healing in the Face of Childhood Cancer

by Emily Gould

...

Genre: Health, Fitness & Dieting, Disorders & Diseases
Size: 217 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Diabetes Diet Plan for Type 1 Diabetes: Tips and Tricks for Type 1 Diabetes

by Daniel Donald

Diabetes Diet Plan for Type 1 Diabetes: Tips and Tricks for Type 1 DiabetesType 1 diabetes can sometimes feel like a life sentence, especially if you are diagnosed later into your life. The changes associated with insulin control and regulating blood sugar can feel monumental and overwhelming, and you sometimes might feel as though you can no longer enjoy the foods that used to excite you.While you might sometimes feel like this, this is not necessarily the case and The Diabetes Diet Plan for Type 1 Diabetes is a cookbook that will open your senses to a whole new world of flavors and ideas that will make you think twice about hanging up your apron. This plan for type 1 has been specially designed by Dr D. Donald, with each of the 16 recipes being carefully selected for its nutritional valu...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 97 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

30-Dау Alkаlinе Diеt Chаllеngе: Special Meal Plan for Fаѕt Weight Lоѕѕ, Balancing Yоur pH Lеvеlѕ аnd Prеvеntiоn оf Degenerative Diѕеаѕе ..

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!The alkaline food plan is responsible for supplying you with the complete list of acid and alkaline rich foods. This can be your guidance in choosing the right foods with high alkaline content for you. This alkaline diet cookbook helps people that need to turn and cut back their acidity.If you experience poor digestion, shallow energy, diseases, pains and, it's time to have an alkaline diet food chart and begin with the plan. Strictly sticking out to your alkaline diet, you'll experience revived energy, very light feeling, continually refreshed, a very sound sleep, slimmer body, clearer and fair skin, and therefore the mind is always active. This alkaline diet food chart will assist you not to stop eating but eatin...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 151 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

To Mend a Broken Heart

by Myunique C. Green

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Relationships, Nonfiction, Teen & Young Adult
Size: 135 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Paleo Cookbook: Delicious Paleo Diet Recipes to Begin Your Paleo Diet Journey (Paleo Cookbook, Paleo Diet, Paleo Recipes, Weight Loss, Paleo for Beginners)

by Jay Seymour

Forget the fad diets. All you need is the food we were designed to eat.

People today eat very differently than our ancient ancestors did. Yet our bodies are the same. The paleo diet offers a simple solution to the many dietary problems we face in modern life: return to the foods our bodies evolved to naturally digest.

Paleo Cookbook: Delicious Recipes to Begin your Paleo Journey offers 35 tasty, simple paleo recipes that anyone can make. It’s the perfect introduction to making the most of your paleo diet. Paleo Cookbook features nutritional information for each recipe.

Start off with some Strawberry Banana Crepes or Orange Polentina. Savor BBQ Pulled Chicken Wraps or Citrus Pork Chops for lunch. Then for dinner, dig into Spicy Shrimp Curry...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction, Religion & Spirituality, New Age
Size: 74 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Friendship Qualities (Permission Granted Today)

by Virginia Reeves

A friend accepts you as you are, believes in you, doesn't give up, and helps you. A friendship is often described as a closeness, a sense of familiarity, and a comfort zone for sharing camaraderie. Acting like a coach, mentor, or cheerleader are other roles friends provide. You can brainstorm with them, confide your troubles, or seek advice to advance more quickly. Allow friends to help you reach towards new adventures, revel in your achievements, and rely on you to enrich their lives. Friends have influenced who you are; that alone makes them important. Tell them what you specifically like and believe is commendable. Anything they have done deserves recognition, whether it was a major success or a minor victory. By taking care of friends, you enhance your own skills, talents, and capa...

Genre: Health, Fitness & Dieting, Relationships, Self-Help, Happiness, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

9 Best Eye Exercises for Improving Vision: Useful for Everyone

by Thomas Grant

More than ever, our eyes are constantly worked out by the fact that we use computers and mobile devices to do our work and in our space-time. This continuous information processing, together with the light radiations that are coming from the screen of the devices we use, tend to damage our eye and get it tired more than usual. Our eyes were not built for such technology, appreciating natural light and open space more than anything. Thus, because of the constant tension and strain that is put on our eyes, more and more people start suffering from vision problems. Wearing glasses has stopped being just a fashion item a very long time ago, as they became more a necessity of our modern days. Still, even if you wear glasses, or not, you can perform these exercises for the health and wellbeing o...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Exercise & Fitness, Nonfiction
Size: 20 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Marathon Running: A Beginners Guide on Preparing to Run Your First Marathon (Running for Beginners Book 1)

by Matt Jordan

********** This Book is FREE with KINDLE UNLIMITED**********Marathon Running, A Beginners Guide on Preparing to Run Your First MarathonThis world-famous race of 26 miles and 385 yards has become the benchmark that all long-distance runners measure themselves against. It can be a social activity or a solo one, you can compete against other runners or you can try to beat your own best time. But it’s a goal to aim for, something to strive towards, a challenge to set yourself. It’s a huge accomplishment, and it’s something only a small proportion of the population ever manages to complete. Take your first step to train and compete in your first marathon and download this guide nowThis book will guide you through everything you need to run your first marathon. You will learn how to choose...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports
Size: 69 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mend Me Mend My Heart: A Novella

by Suzanne Jenkins

...

Genre: Health, Fitness & Dieting, Relationships, Literature & Fiction, Drama & Plays, United States, Nonfiction
Size: 147 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Dating Coach For Men, Understanding Men In Relationships: 9 Dating Success Secrets On How To Win The Woman Of Your Dreams & The Top 44 Irresistible Qualities Men Want In A Woman

by KELVIN KING

Hurry up and get YOUR box set (2 books in 1) today for 3.47 only❗ Regular price at 7.99❗Dating Coach For Men!Aren’t you tired of watching your friends get all the girls of your dream while you go home drinking yourself to sleep all alone?Have you been longing to have a healthy long-term relationship with a woman you really like?Wouldn’t you love to be the guy that all the woman want?Have you yet found a good book on dating advice for single men?Congratulation very much because you are in the right place. This dating coach book is a great guide for you to find your soul mate and fulfill your dating life forever. Learn how to be a natural lady-killer overnight! You won’t ever have to go home alone again!You must know that dating is just a GAME, once you UNDERSTAND the PSY...

Genre: Health, Fitness & Dieting, Relationships, Nonfiction
Size: Unknown
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Yes, I Have Depression

by Emily Shea

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Personal Transformation, Nonfiction
Size: 2.90 mb
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Mediterranean Diet Plan for Beginners: Everything You Need to Get Started

by Katherine Hayes

Instead of a strict meal plan. Give this lifestyle a try. The Mediterranean diet has to be one of the healthiest diets in the world. It's a way of eating that emphasizes enjoying whole foods and regular physical activity. Here, we give you a blueprint to follow the Mediterranean diet—whether you want to make small changes or overhaul your entire way of eating....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 58 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Superfoods & Super Smoothie Recipes For Better Health: Feel Amazing, Lose Weight, and Gain Unlimited Energy (Smoothies For Weight Loss- Superfood Recipes- Superfood Smoothies- Smoothie Recipe Book

by Ariana Hunter

40 Super Food & Super Smoothie Recipes For Better Health

Are you tired of indulging in numerous diets, calorie counting, and weight loss pills and potions? Then look no further than this eBook. This eBook does not focus on some “lose weight quick” scheme that will only leave you broke and hopeless. The main focus of this book is to expose you to some of the most beneficial super foods, and give you an interest in adding these foods to your daily diet.

3 Reasons Why You Need to Add Super Smoothies and Superfoods to Your Diet:

1. Rich in Antioxidants – Our bodies suffer toxic overload. We are filled with toxins through air pollution, processed foods, and the free radicals our bodies produce naturally on a daily basis. Antioxidants help ne...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 100 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Valentine's Day: How We Celebrate Love And Friendship Around The World

by G. B. Sholander

Remember the elementary school parties you enjoyed on Valentine's Day?

Handing out cards, making a heart for mom, singing about friendship, munching on candy hearts.

They were sweet and fun celebrations that left you with good feelings.

Whatever your age, you can re-experience those good feelings with Valentine's Day: How We Celebrate Love And Friendship Around The World.

Learn how this special day is celebrated in South America, Japan, Great Britain, and other places.

Discover answers to questions like:

Who was Saint Valentine, and how is he connected to Valentine's Day?

Who is the Mother of the American Valentine, and how did she influence this holiday?

What are some unique gift ideas?...

Genre: Health, Fitness & Dieting, Relationships, Nonfiction, Politics & Social Sciences, Social Sciences, Education & Reference, Trivia & Fun Facts
Size: 30 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Bald n Dashing!: Hair Loss by Chance, Bald by Choice!

by Cameron M. Clark

You didn’t choose to lose your hair.

And yet, there is a barrage of media messages that are coming at you every day trying to make you feel ashamed with this development. These commercials and Internet ads use balding, usually pudgy middle-aged men who look into a mirror obsessively to convey the shame you should be feeling about your hair loss.

Well, enough is enough! Enter ‘Bald n Dashing: Hair Loss by Chance, Bald by Choice!’

By taking an hour to read this book, you may save yourself thousands of dollars and years of regret, embarrassment and frustration over adopting certain hair regrowth methods or hair restoration procedures that will just lead to more sadness and disappointment.

It is time to no longer feel shame about...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Self-Esteem, Nonfiction
Size: 64 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Living Room Fitness: A Shopper's Guide On The Perfect Exercise Equipment To Get For Your Home Gym (Fitness Equipment Series Guides)

by Christopher Lakeman

Are you looking to buy workout equipment for your home? Then this is the guide for you to make the right decisions! Choosing the right fitness equipment is the first step, how to use it properly and effectively is next and we got it all covered!Here's What You Will Learn:How to Find The Right Exercise Bikes for YouBicycling Basics for an Overall WorkoutThe Benefits of an Elliptical Trainer What’s a Recumbent Exercise Bike and How It Can Benefit YouExercise Balls for Your Home Gym WorkoutProper Exercise Methods for Utilizing a Medicine Ball The Power of Pilates And What It Does for Your BodyHow Yoga Can Benefit Your Exercise Program The Bowflex BandwagonA Guide to Gloves, Mats, Belts and MoreTen Tricks to Sneak in Exercise in Your Daily Routine And Many More...Whether you want a complete ...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training
Size: 52 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

CANCER, EMOTIONS AND CONSCIOUSNESS: Understanding cancer through metaphysics, reducing suffering and living a full life

by PV VAIDYANATHAN, DR

This book (more a booklet) is written to help those suffering from cancer and those who are caregivers to cancer victims, to get a deeper understanding of their disease, on an emotional basis, and on the basis of consciousness, so that, they can seriously understand themselves, and can try to change their emotional body/ consciousness, and reduce their sufferings, and live a fuller life. And by the grace of God, in rare cases, can achieve complete remission of their disease, if they are able to learn their lessons, and change the consciousness and emotions which led them to their disease....

Genre: Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 32 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

My Legs Have Wheels: K S Davis

by K S Davis

An inspiring book for young readers who either have a disability or know someone who has a disability. This book will help the reader understand that people with disabilities can and do live successful lives....

Genre: Children's eBooks, Health, Fitness & Dieting, Disorders & Diseases, Nonfiction, Children's Nonfiction, Growing Up & Facts of Life
Size: 22 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Drug Market: From Amphetamines to Prescription

by Anne Wolski

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 100 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Don't Worry Ever: It Does Not Help!

by Reverend Mike Wanner

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, New Age
Size: 38 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Diabetes Code: Diet, Myths and Prevention of Type 1 and Type 2 Diabetes

by CHRISTOPHER HOGES

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 26 pages
Free eBook download for Kindle from 19 August 2019 onward PDT/PST 

  1 2 3 4 5  Next
Back To Top ^