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Free Kindle eBooks | Health, Fitness & Dieting |

Showing Free eBook 1-30 of 5134
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Rating: 5.00 / 5
5 reviews

I Disagree: How These Two Words are the Secret to Thinking Differently and Taking Control of Your Health

by Dr. Patrick Flynn

Everybody has a story—it’s a unifying factor that we can all relate to and learn from. When it comes to health, that story can be tragic or transformational (and sometimes both.) What’s your story? Has a medical professional ever told you:Nothing can be done.It’s all in your head.Just take this and you’ll be fine.All of the Above? You are not alone. Chronic conditions are at an all-time high. Despite medical advancements, we are sicker than ever. Something needs to change! It’s time to disagree. What you’ll find in this book is a story that is changing lives across the country and empowering people to think differently. Thinking differently is where perspectives are transformed, improvements are made, and changes take place. And from Dr. Patrick Flynn’s experience with thou...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction
Size: 212 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Healthy Snacker's Guide to Japan: A bite-sized introduction to getting slim, detoxing your body, and feeling young again

by Matt Eisenhauer

For expats living in Japan: You’re home late from work… so who has time to chop veggies and make hummus to throw in tomorrow’s bento?Or planning a visit to Japan but worried about how you’ll stick to your healthy diet?What you need...The Healthy Snacker's Guide to Japan It’s hard enough figuring out what healthy snacks to eat when food labels are written in your own language!It's a comprehensive 78-page guide of what to eat and where you can find healthy snacks that fit with your healthy lifestyle. This is your guide to serenity.Matt Eisenhauer waded through supermarket aisles, natural food stores, convenience stores, and searched online until his eyes were bloodshot to select the best tasting, healthiest snacks available in Japan for you to try and love.The guide includes: a ...

Genre: Health, Fitness & Dieting, Travel, Asia
Size: Unknown
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Keto Diet : The Complete Guide to Lose Weight with More Than 150 Delectable Recipes and Excellent meal plans

by SARAH ANGELA

If you are looking for a new type of diet plan that will not only jump start your weight-loss goals with immediate results but will also provide you with a blueprint for a healthier overall way of life, then the ketogenic diet is the diet for you. It utilizes your body’s natural processes to burn fat and provides you with more energy than you will know what to do with. If you are interested in learning more, here is the book you have been waiting for–The Keto Diet: The Complete Guide to Lose Weight with More Than 150 Delectable Recipes and Excellent meal plans.One of stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods–based, paleo-friendly, keto diet with a key focus on practical strategies—and tons of mouthwatering rec...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 100 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Parenting Teens: Stirring the Nest: A Parent's Guide for Children Who are Growing Up and Moving On

by T Whitmore

It can be a challenge to say goodbye and send your child out into the world on their own, whether it be to college or to join the workforce. This book holds tips on what to make sure they know, how to handle your own life once the nest is empty and even what you need to think about if they ever hit a stumbling block and need to return home for awhile. Things like doing their own laundry, checking freshness dates on the milk and taking up new interests are included, as well as the importance of boundaries if you and your grown child begin sharing a roof again. Read on to gain some useful knowledge on what your children might need to know before they spread their wings and leave the nest....

Genre: Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Parenting, Sexuality, Teen & Young Adult
Size: 40 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Minimalist Living: 2 Manuscripts - Simplify Your Life, T.I.M.E Things I Must Experience

by T Whitmore

An Amazing 2 in 1 Book Bundle!
Simplify Your Life

Would you like to simply your life, downsize, and become debt free?
Then this book is definitely for you!


Start collecting memories and stop collecting things!


Here are a Few Things You Will Learn From This Book:


• Living Big Is Not Always Living Happy
• Less Desires – Less Stuff
• Your Definition of Minimalism
• Tiny living, Living off the grid and Awakening
• And much, much more!
---------------------------------------- ---------------------------------------- ----------------------------
T.I.M.E: Things I Must Experience


This book will provide you with advice, tools and methods to utiliz...

Genre: Business & Investing, Business Life, Skills, Finance, Health, Fitness & Dieting, Recovery, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction, Professional & Technical, Accounting & Finance
Size: 68 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Detox Water Diet: 75 Detox Water Weight loss Recipes

by Kent Teslow

Flavor Filled, Low Calorie, Alternative to Sodas and Sugary Drinks.75 all Natural Recipes for Weight Loss and Healthy living.Detox waters have become very popular and there are many different recipes that you can make. These water recipes contain ingredients like lemon which helps to flush harmful toxins from your body, mint which aids in digestion, cucumber which contains anti-inflammatory properties and ginger which is a natural pain reliever that aids in digestion. These benefits are only a drop in the bucket when looking at the long term health and nutritional aspects associated with infused water. One of my favorite weight loss topics to talk about is detox water. Also known as infused water! Studies show that drinking plenty of water naturally boosts your metabolism among many of wa...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 134 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Loss Recipes - Lose Weight With Food That Tastes Great

by STEN CARLOS

Thеrе are diffеrеnt tуреѕ оf diеt рlаnѕ available tоdау. Thе best way fоr уоu tо dесrеаѕе уоur wеight iѕ to find thаt diet plan that will ѕресifiсаllу hеlр you with your problem. In this book, we are gоing to diѕсuѕѕ thе diffеrеnt types of diet plans....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Essential Oils Collection: 100 Best Recipes For All Occasions + Holistic Remedies That Really Work

by Lora Brennel

Essential Oils Collection: 100 Best Recipes For All Occasions + Holistic Remedies That Really Workbook1Essential Oils for Kids:30 Best Recipes to Help Your Kids Study Well, Sleep Well and Be Full of EnergyThis eBook “Essential Oils for Kids: 30 Best Recipes to Help Your Kids Study Well, Sleep Well and Be Full of Energy” is a great guide for you to get started with healing your children and keeping them well. Do not be scared to use these recipes blend for your children because it will surely work positively on their health. It helps them to focus and makes them sharp in the studies. When they get back from school, you won’t be hearing the complaint that they are tired but they will feel energetic because of the essential oil smell which they can inhale in the house.book2Essential Oil...

Genre: Health, Fitness & Dieting, Alternative Medicine, Beauty & Fashion, Nonfiction
Size: 124 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Baby food: The Mother's Guide to Feeding Babies and Toddlers: 100 Simple and Naturally Baby Food Recipes & Organic Cookbook & Homemade, Fresh Food & How to feed during three - seven years.

by Liza English

Use These Powerful Recipes to feed your baby and toddler during 3-7 years.Since 3 years old a child starts studying the world around him. His mind is widely open and he is ready to learn new things. Once my son and I had a walk and found a leaf of myrtle – an amazing plant with beautiful leaves. I rubbed the leaf and said: “Here! Smell it!” Some days later I saw my son rubbing something with his friend – she is a little bit younger than he – and I heard how he told her: “Here! Smell it!”Children are very sensitive to the information you give them. It’s very important for them and we can use it to open their heads about the world and… food!Take action now and get This Kindle book for only $0.99!...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The theory of Dream: As Buddha said "What you think,you become"

by Chanchal

As Buddha said "what we think,we become". The theory of dream is all about,how the dream works. ...

Genre: Children's eBooks, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Motivational, Nonfiction
Size: Unknown
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

On The Edge: Poetry By A Mentally Ill Poet

by Hayley Timmons

On The Edge: Poetry By A Mentally Ill Poet is a book about the struggle of battling a mental illness. I was diagnosed with Bipolar disorder, OCD and I have panic attacks. Poem topics covered in this book are mainly on mental illness, however, there are two more sections of the book entitled "Loss" and "World News." These topics cover an array of different poems based around those topics....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Literature & Fiction, Poetry, Contemporary
Size: 105 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

What Helps: Sixty Slogans to Live By

by Satya Robyn

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Nonfiction
Size: 306 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Letter To My Mom: My Hero

by Lisa Hirsch

...

Genre: Biographies & Memoirs, Memoirs, Professionals & Academics, Specific Groups, Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 133 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Rockin' Crystals: How Healing Crystals Can Rock Your Life

by Brenda DeHaan

What's crystal healing all about, anyway? Rockin' Crystals answers this question and many others in a down-to-earth manner. Sharing anecdotes and intriguing information, this book will enhance your life by explaining how to connect with your crystals.Get a personal peek into one person's life who was transformed by healing crystals. For example, she steadily lost weight by carrying rocks in her pockets--not heavy rocks but just a few small tumbled stones that affected her metabolism in a very helpful way. Then other benefits started surfacing also, and they have continued.Highlights:*See interesting photographs of crystal grids, chakras, and auras. *Learn about dyed vs. natural crystals.*Explore ways to store and display your crystals collection. *Receive instructions on how to do a c...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nonfiction, Religion & Spirituality, Hinduism, New Age, Science & Math, Nature & Ecology
Size: 168 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

I am Fearless: A Yoga Story for Kids and Superheroes

by Apryl Dawn

...

Genre: Children's eBooks, Action & Adventure, Health, Fitness & Dieting, Alternative Medicine, Exercise & Fitness, Nonfiction, Growing Up & Facts of Life
Size: 26 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Break Free From Neck Pain & Tension: For Those With Insomnia, Depression, Anxiety or Panic Attacks

by Roman Torgovitsky

If you’ve been struggling with neck pain and tension; if you feel tightness when you turn your head; if your neck gets stiff while you work and you can see how neck pain negatively affects your work and lifestyle… If you are tired of ignoring your pain…If you have tried taking painkillers, going to physicians, physical therapists, chiropractors... then you need this book as it will open your eyes to a completely new paradigm of looking at and treating neck pain and tension. Recent scientific research shows that your neck pain is a symptom of a much greater and deeper problem, a problem which is much harder to see (that’s the bad news), but a lot easier to fix (that’s the good news). Would you like to learn what this problem is? This is what you will discover in the book, and f...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 229 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to fail at everything and be miserable and sad in 12 steps or less

by Andrei Bucaciuc

...

Genre: Health, Fitness & Dieting
Size: 62 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

COGNITIVE BEHAVIORAL THERAPY/DESIGN YOUR LIFE DECLUTTERING YOUR MIND 2 books in 1: Complete Guide To Retraining Your Brain To Overcome Anxiety, Depression, Panic, Guide To Building A Joyful Life

by NIGEL DAVEYSON

If you’re someone suffering from an excessive anxiety disorder, chronic depression, or fear so crippling it may well be a phobia, but you are not sure what to actually do concerning the treatment options, then this is the book you have been waiting for.The world has become so chaotic that you are unable to focus on yourself. Your surroundings, society, your relationships, and the goals that you have chosen for yourself, are influenced by others. Excess of thoughts is making clutter in your mind and succeeding in life in all possible ways; you need to declutter your mental space. Decluttering helps you get rid of anxiety, depression, fear, and anxiousness. A clear mental space enables you to improve your relationships and health, aids in relieving stress make you decisive and promote a be...

Genre: Health, Fitness & Dieting, Mental Health, Nonfiction
Size: 175 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

3 EASY STEPS TO QUIT SMOKING: Stop Smoking Easy, Quickly And Permanently The Natural Way

by Steven Case

This concise program will reprogram your mind.

With the help of three powerful exercises you will change your attitude towards smoking and build powerful motivation which will ensure that your quit is easy, quick and permanent.

With the help of this program you will eliminate nicotine addiction, because you finally will be able to see what smoking really is - it is self sustaining circle of misery. You will not "quit", you will stop smoking.

You will achieve this by reprogramming your brain. We will get your brain out of the addicted state using powerful exercises that will brake the addiction spell.

You don't need no "quitting tea", special medication or exercises. You already have everything you need in order to quit this habit. Thi...

Genre: Health, Fitness & Dieting, Personal Health, Recovery, Nonfiction
Size: 68 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

BREAK UPS SUCK!: Rediscover Yourself and Start Your New Life

by Casey Stephenson

Don’t let your breakup ruin you! Break Ups Suck! Is a great guide to how to survive a breakup! Getting over and moving on from breakups is not an easy thing to do and can be very painful. This book offers excellent advice how to move past it.Break Ups Suck! is a book about how to live your life as a happy and complete person. The book offers not only ways to get past your breakup, but ways to build your confidence, be happy single, and be happy in a relationship.This is an excellent book in helping you discover your true self during this vulnerable time in your life. Break Ups Suck! helps you create boundaries and know what you will tolerate and what is a deal breaker for you among other valuable information to improve your life!...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 67 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Healing the Traumatised Adult: Abused as a child and an adult? How to claim your life back now!

by Alice Little

Are you a survivor of child abuse? Do you find yourself further abused as an adult? Yes me too!I was used as a continual scapegoat by all of my family. As an adult survivor I realised that I had carried on this conditioning by attracting Narcissistic people in the form of partners, friends and work Colleagues. In this book I explain the methods I used to help me to move on with my life and heal in order to benefit others. I simplified my life, recognising the triggers that had led me into depression and thoughts of suicide. I had no choice but to go 'No Contact' with my Narcissistic abusive family and friends forever. In doing so I found a peace beyond the world of the drama and anxiety I had lived with. Distancing myself like this helped me to see the reality of the emotional, sexual and ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: Unknown
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Cancer Without Walk-a-Thons

by Rachel Eleah Roisman

Rachel Eleah Roisman, M.D., M.P.H., a board-certified internist and public health doctor, was 42 years old when she died. At age 39, she had been diagnosed with a rare, aggressive cancer – mesenchymal chondrosarcoma. This is the blog she wrote during those years. It’s funny, sad, and oddly inspiriting. We have left it exactly as she wrote it, without any editorial changes or corrections....

Genre: Health, Fitness & Dieting, Death & Grief, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: Unknown
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Be Wealthy!

by M.J. Williams

...

Genre: Business & Investing, Personal Finance, Health, Fitness & Dieting, Self-Help, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Relationship Books: 5 Manuscripts - Couples Communication, Anxiety in Relationships, Codependent Relationships, Narcissistic Relationship, Jealousy Self Help

by Levine Tatkin

...

Genre: Health, Fitness & Dieting, Relationships
Size: 563 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting 16/8: Eat What You Love, Lose Weight, Increase Energy and Heal Your Body with this Lifestyle. Includes Delicious Fat Burning Recipes

by Jaida Ellison

Get the Paperback and Receive the Kindle eBook for FREEHave you tried different diets among those in vogue and are you tired of not seeing results and/or have recurring weight gain relapses? Would you like a proven method that allows you to reach your ideal weight, increase your metabolism and, at the same time, that helps you to be healthy and energetic?Usually, a slimming diet is restrictive, requires time and attention, sometimes it is difficult to follow and makes you feel hungry. However, for medical reasons or simply to feel more confident about yourself and appreciate yourself, you have probably undertaken diets in the past and have not yet managed to achieve your goals. You think that you must have something wrong and that you will have to resign yourself to not being able to impro...

Genre: Health, Fitness & Dieting, Disorders & Diseases
Size: 130 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Loss Food Psychology For Women: Change your Mindset, your Eating Habits and Find Motivation and Joy to Lose Weight by Transforming your Body Once and For All.

by Alicia J. Parker

Buy the paperback version of this book and get the kindle book version for FREEIT ALL STARTS IN THE MIND!If you want to understand the real reasons that keep you from losing weight, keep reading…This book is dedicated to all those women who want to change their physical form once and for all but who cannot find the strength and the right motivations.On TV, in magazines, on billboards on the way, we are constantly targeted by images of beautiful women with perfect bodies and our self-esteem is destroyed.But the reality is very different: overweight and obesity are constantly increasing and women are particularly suffering from this situation, much more than men.The psychological component plays a fundamental role but too often this aspect is underestimated even by doctors, dieticians and ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 90 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Fall into Happiness: Finding Hope, Peace of Mind, and Love after Addiction

by Karen Alexander

If you, or someone you love has been justifying behavior, living in constant chaos and dysfunction, this is a book that may serve as a lifeline to something better.Written with honesty, love and courage, the author takes you on an inspirational journey as she finds her worth and helps others to do the same while learning to embrace their scars. Born into an alcoholic family, Karen began drinking at thirteen, suffered from abuse at fourteen, and lost her mother to cancer at fifteen. That was only the beginning of a life filled with addiction, pain and suffering as she tried to hold on to the façade she was living. But suddenly the fall began. One day she had enough of the pretense and had a desire to feel genuinely alive. The story will resonate with a powerful message for those who may al...

Genre: Biographies & Memoirs, Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Recovery, Self-Help, Self-Esteem, Nonfiction, Parenting & Relationships, Family Relationships, Religion & Spirituality, Occult, Sexuality
Size: 104 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

13 Diamonds: Life Before Death from a Child's Perspective

by Manon Rinsma

13 DIAMONDS – Life Before Death from a Child’s Perspective is a story about family. It is about hope and all the beauty life has to offer, until the unimaginable strikes and a brain tumor the size of a tennis ball made itself at home, intruding in the happy lives of a loving family. 13 Diamonds portrays the feelings and views of a young girl who witnessed her mother, the brightest, most beautiful woman she knew, slowly die – taken by this horrific form of cancer. It is about strength, life, death, beauty, grief, and most importantly, it is a story about love....

Genre: Biographies & Memoirs, Memoirs, Specific Groups, Health, Fitness & Dieting, Death & Grief, Nonfiction
Size: 178 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Dark Psychology: Tricks and Defenses Against Dark Persuasion, Brainwashing, NLP, and Manipulative Seduction

by Victor Sykes

We dive deeper into more advanced and powerful forms of dark psychology. This knowledge will prevent you from being a victim of these mental attacks.Here’s a sample of what you will learn:The most vulnerable traits that manipulators will target. You need to know these so you can avoid being easy prey for their techniques.5 advanced dark psychology tactics used to control people.Mind games used to pit your feelings against you.A deeper look at NLP and how to defend against its powerful tricks.The 9 most common persuasion techniques. Once you understand these, you'll be able to detect and defend against them.Covert emotional manipulation used in seduction. Understand these dirty psychological tricks to avoid dating the wrong person.Take this knowledge and use it for good. Keep yourself and...

Genre: Health, Fitness & Dieting, Psychology & Counseling
Size: 132 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Dark Psychology: Why YOU NEED to Learn NOW secrets techniques to influence people with Manipulation, Persuasion, Deception, Mind Control, Covert NLP and Brainwashing + BONUS

by Jason Goleman

...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Relationships
Size: 111 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

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