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Free Kindle eBooks | Psychology & Counseling |

Showing Free eBook 1-30 of 1442
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Rating: 5.00 / 5
5 reviews

The Chemical Imbalance Delusion

by Daniel Berger

“In The Chemical Imbalance Delusion, Berger presents a fresh and simplified navigational tool on a topic that is often overwhelming to those who have been told they have a chemical imbalance. This book is also a helpful resource for the caretakers, friends, families and others in a relationship with the impacted patient. For me, The Chemical Imbalance Delusion is a book I truly feel that anyone can pick up, read, and learn more about a subject we in the pharmaceutical industry are so passionate about, which is important. It has been my experience, that people who are told that their problems are caused by a chemical imbalance are left searching for answers, understanding, paths forward, help, and hope. This book serves as a well-presented guide and educational tool to help navigate such ...

Genre: Health, Fitness & Dieting, Psychology & Counseling
Size: 111 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to Analyze People: Speed Reading People and Analyzing Body Language

by Victor Sykes

...

Genre: Health, Fitness & Dieting, Psychology & Counseling
Size: 137 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

How To Improve Teens and Parents Relationships: A complete guide about how to communicate with your teenagers, support them to improve their self-esteem and growing as independent individuals

by Jason Ryder

You're worried about raising your kids, and you haven't found the right solution?You have the impression that you don't understand your teenage children, and you don't know why? You worry about their future, but you don't know which way to go? Raising a teenager can be a handful for any parent, however good we are with our children. As the children get in their teenage years, it is a tug of war, and parents are constantly worried about what might become of their children. If you find yourself dealing with these struggles, then ‘How to improve teens and parents relationships" will help you. Teenage children, especially boys and girls aged 13-17, grow up quickly from week to week. They are likely to "challenge" adults, understand and discover more about the world around them. And this re...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Relationships, Parenting & Relationships, Family Relationships, Parenting, Religion & Spirituality, Christianity
Size: 101 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Shifting from Co-Dependent to Independent: How to Let Go of Your Co-Dependent and Controlling Personality, and Start Living as An Individual

by Amira Kinsley

If you want to free yourself or a loved one from dysfunctional codependent behavior, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Codependency is a very ugly - and unhealthy - personality trait. A codependent person instinctively seeks out relationships with people who are unable to meet their emotional needs. Eventually, what is supposed to be a loving and supportive partnership is overrun by obsession, control, and resentment which ends with the codependent emotionally unwell and the relationship destroyed. Even more devastating, however, is the effect codependency has on a person’s relationship with themselves. A codependent defines themselves in terms of their relationships with others, measuring their worth based solely o...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 22 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Narcissist: Narcissist Survival Guide: The COMPLETE Guide To Narcissism & Narcissistic Personality Disorder (Narcissist, Co-dependent relationship, Narcissism, ... Manipulation, Narcissistic lover

by Jane Aniston

Do You Want The Complete Guide To Feeling Empowered & In A Position Of Control When Dealing With Narcissists? - NOW INCLUDES BONUS FREE GIFTS!Is there a narcissist in your life that you’re finding difficult to deal with?Perhaps a controlling partner or an overbearing college at work?Egotistical “friends” who somehow seem to have a way of elevating themselves while bringing you down every time you see them?A family member who constantly oversteps the mark with their arrogance and manipulating ways?A neighbor who seems intent on making your life miserable?Whatever the case, this book has will help you first understand these individuals, and then, perhaps more importantly, will guide you in exactly how to deal with them.Narcissists can make our lives a living hell, but by understanding ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 122 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Online Dating Tips For Beginners: Valuable Dating Advice to Choose the Right Online Dating Sites to Find Love Online (Dating Advice, Dating Guide, Online Dating Tips)

by Andrew M. Parsons

Online Dating Tips For Beginners: Valuable Dating Advice to Choose the Right Online Dating Sites to Find Love Online

Today only, get this Amazon bestseller for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Why should you purchase this book? Because you are lonely and you have always wanted to try online dating, but you were too scared of the stigma that came along with it. Because online dating is a valuable resource to meet quality singles of the opposite sex who are looking for love – and you need to get in on it. Your perfect match is out there with an online profile, and you need to learn the basics to get started with online dating. You will need online dating tips as a beginner! You need this book...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Relationships, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Pastoral counselling models for Perinatal and Postpartum episodes.: From Baby Blues to Psychosis

by Dr Carl J Davis

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Religion & Spirituality, Christianity
Size: 138 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Twenty-Two Myth-Busting Tips on How to Unleash Your Creativity: Case Studies For Emotional Intelligence Driven Sales (The Emotionally Intelligent Way© Series)

by Anne Beaulieu

“Who are you beyond your intelligence?” is a question that can leave many of us frozen on the spot. Seeking the answer to this query means leaving behind the status quo, that familiar place where we might once have believed we didn’t need to look deeply into ourselves. The purpose of this book is to assist you going deeper when answering this question and when it comes to unleashing your hidden creative genius and turbocharging your self-confidence....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Creativity, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Processing Loss Workbook

by Ariele M. Huff

Whether it’s a loved one, a pet, or your stock portfolio, loss can be depressing and painful. Worst of all, we often feel alone as we recover. In this unique workbook, you get to bring your loss with you: revel in previous good things, regret the change, feel accompanied in this journey, by those who understand—others who have experienced loss. (PS That’s everybody!)...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Happiness, Nonfiction
Size: 52 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

A Candle Lit: Deconstructing Alcoholism

by Mark Urso

Carry this book with you as a candle,
and become part of the solution.

A stubborn look at addiction and alcoholism based on 20 years of study and a keen ability to connect a vast amount of information.

A Candle Lit is an easy-to-read solution-focused study of alcoholism and addiction, causes and cures, with open-mindedness and eye-opening detailed description.
It's intended for therapists, professionals, caregivers and sufferers, and aims to connect the community by identifying common experience.
There's also discussion of mania and depression, self-deprecation, self-lying, pride-confusion, hypocrisy and ethics teaching,

New Concepts include:

Tangentizing - Alcoholism has curable major causes

Hunger ...

Genre: Health, Fitness & Dieting, Psychology & Counseling
Size: 156 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Why Stress?: Stop Stressing, Conquer Anxiety, Phobias, and Depression [anxiety, phobias, depression, bipolar, anger management] (bipolar, anxiety disorder, ... disorder, anger management, depression)

by Barbara Williams

Stress LessStrategies to Relieve Stress and Minimize Conflicts How do you define stress? In brief, stress is a feeling of being under abnormal pressure, whether it is an increased workload, an argument with a family member, or financial worries. While stress affects everyone in one way or another, there are certain times and situations when pressure piles up and we need a little extra support to help us cope. While research has shown that some stress can be positive, making us more alert and helping us perform better in certain situations, stress is only healthy if it is short-lived. If you are stuck in a busy office or an overcrowded train, you can’t fight or run away, therefore you can’t use up the chemicals your own body has produced to protect you. Over time, the build-up of thes...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 65 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Anxiety Girl: The gripping, heartwrenching page-turner that will have you hooked... (Anxiety Girl - Book 1)

by Lacey London

From the best-selling author of the CLARA ANDREWS series!Sadie Valentine was just like you and I, or so she was…Loving life in the glitzy village of Alderley Edge, Sadie Valentine thought she had it all.With her gay best friend, Aldo, for company, Sadie spends her time sipping bubbles amongst the glitterati in her many local bars and restaurants.However, unbeknown to the outside world, Sadie is battling a broken heart. Keeping her mask in place on a daily basis proves harder than Sadie anticipates and when she is dealt more blows, her positive exterior starts to crumble.Sadie soon realises that sometimes, it’s not quite as simple as picking yourself up and carrying on.Once a normal-ish woman, her mental health wasn’t something that Sadie ever thought about, but when the three evils, ...

Genre: Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Literature & Fiction, Contemporary Fiction, Genre Fiction, Mystery, Thriller & Suspense, Thrillers, Suspense, Nonfiction, Romance, Contemporary, Science & Math, Behavioral Sciences, Teen & Young Adult, Women's Fiction, Coming of Age, Family Life, Medical, Holidays, Literary
Size: 333 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Depression Cure: Overcome Depression with Feel Good Mood Therapy [chronic depression, dysthymia, manic depression] (dysthymic disorder, bipolar)

by Charles Lamont

Depression CureOvercome Depression with Feel Good Mood TherapyEveryone suffers from the blues from time to time. These are associated with the normal ups and downs of life, and this is mostly natural. However, when the emptiness and the sadness consume you in such a way that it impacts every aspect of your life, then you might have a real problem. Despair is a natural part of life, in certain situations. You are allowed to feel this way when you have lost a loved one, or when you have just been diagnosed with a serious illness. You are allowed to feel despair when you have lost your job, or if you have just received an eviction notice on your apartment. Depression is a serious condition. It makes it tough to function, and your enjoyment of life diminishes to the point where you do not have...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 61 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Cognitive Behavioral Therapy: For All Mood Disorders and Addictions [anxiety, bipolar, depression] (cognitive learning, cognitive therapy, cognitive psychology,)

by Jim Berry

Cognitive Behavioral Therapy For All Mood Disorders and AddictionsIf you have mood disorders and addictions, this book will help you to overcome them and live a meaningful life. This is a practical cognitive behavioral therapy CBT self-help book, which will help you to understand yourself and gain knowledge of how to overcome your problems. After reading and applying what is recommended in this book, you will change your thoughts and behaviors to make you feel better. Cognitive behavioral therapy is one of the most effective therapies that have been developed to treat mental illnesses and substance addictions.The principles stated in this book can be practiced on a daily basis and will live on with the patient, even after the treatment is completed. It will help you to overcome anxiety, de...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math, Behavioral Sciences
Size: 65 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

What Bipolar taught me about Mental Illness

by James Fryer

I had no desire to know about mental illness, until I became ill. I would like to share with you the things I have learnt, so that your journey may be easier than mine. I draw from my personal experience to cover topics including: what is mental illness, states of mind and diagnosis, recognising mental health problems, the part a doctor has to play, talking treatment and medication, the role of carers, where to find support and finally the mysterious mind. The information in this book is intended to help those with a need to understand mental illness whether you are a carer, a sufferer or if you work in this area.
...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Politics & Social Sciences, Social Sciences, Science & Math
Size: 35 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Cognitive Behavioral Therapy for Depression: A Comprehensive CBT Beginner's Guide to Overcoming Depression, Bipolar Disorder, Severe Anxiety, Panic Attack and Maintaining Mental Health

by Cathrine Kowal

Are you suffering from anxiety, depression, panic attacks, or any other psychological disturbances that influence behavior? Or perhaps you have a friend or relative that may be suffering from these things? CBT or Cognitive Behavior Therapy could very well be the psychotherapeutic treatment your mind needs!This book aims to provide you a definitive guide to understanding Cognitive Behavior Therapy and combat the negative effects of psychological disturbances and disorders including:DepressionBipolar DisorderSevere AnxietyPanic AttackIf maintaining mental health care is one of your priorities in life, START DOWNLOADING this book before you're hooked up in any of the above psychological difficulties.Understand Cognitive Behavior Therapy and overcome life's major difficulties!...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: Unknown
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Dialectical Behavior Therapy Workbook: The 4 DBT Skills to Overcome Anxiety by Learning How to Manage Your Emotions. A Practical Guide to Recovering from Borderline Personality Disorder

by David Lawson PhD

Has separation anxiety, fear of abandonment, self-harm and emotional instability prevented you from experiencing what should have been the typical life of a ‘normal’ person?Have negative thoughts assaulted you on every side, taking control and proving stubbornly resistant to all attempts to drive them away?Have you had emotions that sometimes you can't even name?Anger, fear, sadness and shame are notoriously difficult emotions to manage as nature has forged their purpose purely to protect us. Sometimes trauma can interfere with your ability to regulate your emotions, amplifying them and generating devastating effects for yourself and for others.If you live with a Borderline Disorder, you will likely have been prey to intense and fluctuating emotions, struggling every day with troubling...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Professional & Technical, Medical eBooks, Science & Math
Size: 117 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

How To Analyze People : A Comprehensive Guide To Read Anyone For Better Relationships, Communication And Leadership

by Luke Sutton

How To Analyze People - The Secrets Will Be Reveal!Do you want better results in your life? Are you looking to not only communicate better and with more confidence, but also be able to read what people really think and feel about you?If so, this comprehensive guide is your treasure chest of wisdom for developing better relationships, commanding more attention, and flourishing loyalty in friendships, family, and followers.You'll also pick up key tips on how to become a better leader in both your work and personal lives.This book is a step by step guide to help you analyze people instantly and be an amazing person to them. To quench our thirst to be loved, we must position ourselves in a position that will make us loveable and attractive. Standard confidence, a warm smile and a firm handshak...

Genre: Humor & Entertainment, Radio, Health, Fitness & Dieting, Psychology & Counseling, Professional & Technical, Law, Medical eBooks, Nonfiction, Politics & Social Sciences, Politics & Government, Philosophy, Parenting & Relationships, Literature Guides, Professional Science, Religion & Spirituality, Other Eastern Religions, Science & Math, Mathematics, Sexuality
Size: 57 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Escaping the Matrix: Steps Beyond Stress and Anger Management

by Nishant Pal

Aggression and ferocity portrayed in the workplace is deconstructive, unprofessional, thus causing co-workers and colleagues being uneasy and ill at ease. It's essential that we all take a lesson out of the anger management handbook, and find methods on how to handle and control hostile outbursts at work, which could make our colleagues and our working environment unpleasant.There are two opposing opinions which refer to the prevalence of anger in the workplace, both of which are valid but do not both apply to all instances simultaneously. Pacifists claim that anger is counterproductive and negative, completely retroactive to the establishment of a healthy working environment, where employees are expected to be at their best. The other school of thought supports the idea, that the manifest...

Genre: Children's eBooks, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Narcissist Nightmare: How to Stop the Nightmare by Becoming the Strong Part and 7 steps to Take Your Revenge While Recovering from Narcissistic Abuse

by Brenda Sanders

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 88 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Dark Psychology: How To Use and Defend Yourself From the Secret Attacks of Mental Manipulation, Deception, Covert Persuasion Techniques, Mind Control, Brainwashing and NLP

by Brian Hall

Do you ever get the feeling that you are being used, played or manipulated? Do you want to know how dark psychology is used and who is using it? Would you like to understand their secret methods and avoid having them used on you?We are all potential targets for a dark psychological attacker. It could be the psychopath next door, your significant other or an authority figure.We are all susceptible to the power of hidden manipulation now more than ever. Suggestive images, trickery and mind games bombard us every day.There is a thin line between manipulation used for advertising and psychopathic manipulation. Dark psychology covers everything from psychopathy, cult followings and darker human desires, to the powerful techniques, behaviors and attributes employed to control or dominate others....

Genre: Health, Fitness & Dieting, Psychology & Counseling
Size: 74 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Narcissistic Relationship: Discover How a Narcissistic Personality Disorder Can Condition the Relationship with Your Mother, Your Family, or Your Boss. Start Your Recovery Today

by Sharon Heal

Buy the paperback version of this book and get the kindle version for FREENarcissism is a big problem in society and the truth is that it is getting bigger by no means.This subject matter might seem strange to some people because they’ve never encountered any narcissists. However, what guarantees you that you won’t just stumble on one in the future?This book covers all areas of the subject matter and can be used as a guide to help you understand how the mind of a narcissist works, his manipulative tendencies and how you can effectively deal with him or her without getting hurt.If you have been in the hands of a narcissist for too long (either you mother, father, boss, lover, or family), and you intend to break free in other to embrace a more rewarding and fulfilling life, this book can...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 104 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Where There Is No Psychiatrist: A Mental Health Care Manual

by Vikram Patel

...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 17.07 mb
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

High Horse Bastard (No Such Unit Book 0)

by Kit Smart

Behind every badass pirate bitch is a sweet woman who got tired of everyone’s bullshit.Hadrian Hastings, the High Horse Bastard.Mr. Hot and Cold himself.From the moment we met, he’s taken issue with me. I don’t exactly hate him… I mean, I wouldn’t go so far as to kick his crutches out from under him, but if he were on fire, and I had water, I’d drink it. Working together wasn’t part of the plan.Naturally, my asshole boss assigned him to act as my editor on the single most important project of my career; the one that’s going to get me out of my work contract and literally ‘save the estate’ that I am trying to  organize into a equine  therapy center.So here we are.Up against a ridiculous deadline.Butting heads.Stuck with each other.Wading through the good, the bad, th...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Literature & Fiction, British, Genre Fiction, Medical, Contemporary Fiction, Urban, Classics, Humor, Romance
Size: 195 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 1.00 / 5
1 review

Memory improvement: Easy course for memory improvement. Techniques to help improve your memory (Proven ways to improve your memory)

by Gordon D Gen

Discover How Easy It Is To Lean About Memory Improvement By Reading This Book You Will Learn The Proper Way Of Doing Techniques That Help Improving Your MemoryBy Reading This Book You Will Learn About Proven Ways To Improve Your MemoryThis  Memory Improvement Book Can Be Used by General readers who are interested in Psychology, As Well As Those Who have Psychology education.Don't worry If You Don't Have Kindle device. You Can Still Read This Book On Your Web Browser  by Simply Using Amazon Free Cloud Reader.This ebook contains proven steps and strategies on how to improve your memoryYou no longer need to spend a lot of money and time in sourcing for information about the topic. The reaserch included in this book is very easy for understanding.You’ll Find The Following Main Benefits ...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, Professional & Technical, Professional Science, Science & Math, Behavioral Sciences
Size: 83 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Anxiety Cure Workbook : 3 Quick Steps To Stop Anxiety Attacks Now (The Blokehead Success Series)

by Heather Rose

In order for you to deal with anxiety you need to learn how to deal with things better. Everybody has emotional stress in their lives at some point but what separates people that suffer with anxiety disorders and those that don’t are how they cope and deal with those emotional stresses.Grab the book to learn more!...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 28 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

How To Beat Anxiety: 20 Kickass Ways to End Anxiety & Stop Panic Attacks!

by Sophia Williams

ARE YOU SUFFERING FROM STRESS AND ANXIETY?ARE YOU TIRED OF BEING TIRED ABOUT YOUR PANIC  ATTACKS?It's true millennials are the most anxious generation in history.Millennials are the most tech-savvy generation in human history and the most anxious. It's not a coincidence, there's a direct correlation. So it's no surprise that studies have declared millennials, especially women the most anxious generation in history.Anxiety comes in many different forms, and different methods of therapy is needed to treat it.This book will show you 20 KICKASS WAYS TO BEAT ANXIETY AND STRESS.You'll learn step-by-step methods on how to respond and what to do in anxious situations. You'll learn how to overcome fear of anxiety and panic attacks.We'll look at the different sensations anxiety can give to your bod...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Self-Help, Happiness, Motivational, Self-Esteem, Stress Management, Nonfiction, Education & Reference, Religion & Spirituality, New Age, Spirituality, Science & Math, Behavioral Sciences, Studying & Workbooks
Size: 54 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Anxiety Warriors

by Perez MS Psychology, Amy

My anxiety is at full force and I am supposed to work, take care of the household and sleep? It seems impossible. End late nights with anxiety. Push through a busy day with anxiety. Learn techniques to live and even thrive with anxiety. Millions of people suffer from this ailment and you are not alone. In this easy to read book, we will go over nutrition, family and even finances. We all know that those three things and more can feel like they are toppling down on us and triggering our anxiety. When anxiety is at it's peak, just remember that we are only human and a little self care goes a long way. Let's go!1 - Introduction 2 - What is Anxiety?3- Anxiety and Self Care4 - Stress Less Daily Life5 - Finances6 - Family and Friends7 - Triggers8 - Boundaries9 - Health and Anxiety10 - Bring it A...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 22 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Declutter Workbook: The Vital Role of Sleep to Declutter Your Mind

by Luigi Harbin

Declutter your mind with good sleep.  Declutter Workbook will explore the vital role of sleep... ...so that you can declutter your mind and have a good rest.  Inside you will discover: 9 methods of improving sleep patterns so that you can get to sleep much easierThe role of anxiety and stress in sleep behaviour so that you know how to avoid them before sleepingHow to compartmentalise efficiently so that you can have a clear decluttered mindHow to use the law of attraction so that you can get a better quality of sleepand much, much more!You'll love to finally experience quality sleep , because the added benefits to your health and mind will make all the difference in the world.Get it now....

Genre: Business & Investing, Business Life, Health, Fitness & Dieting, Psychology & Counseling, Recovery, Crafts, Hobbies & Home, Crafts & Hobbies, Home Design, How-to & Home Improvements, Interior Design, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 38 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mеntаl Mоdеlѕ: Gеnеrаl thinking concepts аnd how to use аdvаnсеd learning ѕtrаtеgiеѕ to lеаrn fаѕt ,to improve рrоduсtivitу at wоrk and in rеlаtiоnѕhiр

by Jасk Cоllinѕ

Buy the Paperback Version of this Book and get the Kindle version for FREE!!The reasoning is easier from one model than from multiple models. This is called the disjunctive effect.Reasoners usually build models of what is right, not what is false. This is called the principle of truth, and it leads to two main systematic fallacies: the illusion of possibility and the illusion of impossibility.Reasoners tend to focus on one of the possible models of multi-model problems and are thereby led to erroneous conclusions and irrational decisions. This means that they do not consider alternative models, and this leads to the focusing effect, which is similar to the framing effect in psychology.How will it sound if you are one of those reasoners that think before acting? This book got you covered.Me...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 108 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

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