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Free Kindle eBooks | Personal Health |

Showing Free eBook 1-30 of 1104
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21 Homemade Toothpaste Recipes & Mouthwash Recipes: Natural Homemade Mouthwash + Natural Homemade Toothpaste (Homemade Beauty Recipes)

by Sadie ZIVE

Homemade Toothpaste and Mouthwash Recipes. 21 Recipes easy to make on a natural products basis with step-by-step instructions.More and more people today are looking for more natural products whether it is in food choices or with taking care of such things as our oral health care. In this book I have a collection of 21 wonderful easy to follow natural oral care recipes that you can follow with ease to create your own homemade herbal oral care products.Not only will you be using homemade products that are not filled with all kinds of added chemicals, but you will also see a great financial savings when you stop buying oral care products.Think of how nice it will be to use products to keep your oral health up that you have made with simple and natural ingredients that are not filled with all ...

Genre: Health, Fitness & Dieting, Personal Health, Crafts, Hobbies & Home, How-to & Home Improvements
Size: 28 pages
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Strength To The Max: A Four Phase Training System to Maximize Your Strength

by Mark Sherwood

If your goal is to gain strength, it generally takes more than one form of training to build the various physical qualities that contribute to maximum strength gains. The four phase workout in Strength to the Max provides a solution to help you achieve this. Each workout addresses the strength enhancing qualities such as: rapid force production, heavy single rep training, muscular growth, and workload capacity. When these attributes are trained effectively, they work together to help you build strength on a consistent basis.
In addition to the four phases of a workout, the training instructions include the necessary details for how to perform precision workouts. You won’t have to wonder if you are overtraining or undertraining, but will learn exactly how hard to push yourself for ...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Training, Teen & Young Adult
Size: 103 pages
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

AGING with Power, Grace & Fun (Permission Granted Today)

by Virginia Reeves

Aging has so many facets. With it comes wisdom (knowledge and expertise), wiseness (common sense), and some whimsy (remember to have fun). Major goals with aging are to be respected, trusted, and looked up to.You are free to be innovative and imaginative at any time or place in your life. The opportunity to experience a rejuvenation process for your mind, heart, emotions, and spirit is available at any point. You'll gain a lot of power and influence each time you expand your horizons. Refuse limitations. Go out-of-bounds. Take risks and leaps of faith. Included points:You have a lot to offer the younger generation if they are smart enough to take advantage of your stories and stored up wisdom.An abundance of knowledge, talents, and skills to use and share has been gained. Leveraging the...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Parenting, Sexuality
Size: 37 pages
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Birth Story Brave: A Guide for Reflecting on Your Childbirth Experience

by Emily Souder

...

Genre: Health, Fitness & Dieting, Personal Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 51 pages
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Bye Bye Bacterial Vaginosis

by Natali Tosny

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health
Size: 70 pages
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

U Turn to the Holy Spirit: No More Fear

by W. L. Sorrell

The last thing you offer a person dying from spiritual dehydration is a list of complicated directions to some mythical watering hole in another part of the world. A longwinded book of fiction this is not. The wellspring you seek is nearer than you think. If you’re gasping, dive in!...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Happiness, Religion & Spirituality
Size: Unknown
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Bonus Careers: How to Build a New Career After 50

by Rafael D'Andrea

...

Genre: Business & Investing, Careers, Health, Fitness & Dieting, Personal Health
Size: 168 pages
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Age Gracefully! New Science to Restore Your Mind and Body: Eliminate Senior Moments, Wrinkles and Low Energy

by Margianna Langston

The Anti-Aging Program That Will Change Your Life!Age Gracefully! New Science to Restore Your Mind and Body is written for “seniors” as a way to reverse aging and increase longevity for a happy and productive life. Scientific studies have now verified . . . AGING IS NOT INEVITABLE! The book gives proven steps to repair the brain, regenerate new brain cells, create an energetic body and regain a youthful appearance in an easy step-by-step program. Two years of research and experimenting led the author to discover ways to cure herself after a debilitating brain injury and, subsequent, body aging. The author fulfills her life’s purpose to help others by sharing these scientifically proven methods in this book. Sharp brain! Healthy body! Increased Energy! Enhanced Appearance! They are no...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Memory Improvement
Size: Unknown
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

10 Minutes Meditation to Stress-Free Productivity: Be Calm, Joyous and Get More Things Done

by Brady Broessner

...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Stress Management
Size: 26 pages
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

You Are Not Alone: True Stories of Sexual Assault, Abuse, & Harassment From Around the World

by Jyssica Schwartz

In the wake of the #metoo movement, times are changing. Victims and survivors of sexual assault, abuse, and harassment are no longer staying quiet, but are raising their voices to stand up, speak out, and use their truth to bring these atrocities to light in the hopes of making lasting change.This book has 56 stories from women and men who were willing to come forward and donate their experiences in order to break their silence, start healing, and help others. The stories come from contributors as young as 14 years old to as old as 72.They are stories of survival. They are stories of the depths to which some people go, uncaring of how they affect others or whom they hurt. They are stories of predators and victims.These are victims who are no longer willing to bear their experiences in sile...

Genre: Health, Fitness & Dieting, Personal Health, Parenting & Relationships, Family Relationships
Size: 267 pages
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Totie the Molar: Teeth types and function

by Hosam Alrqiq

Totie the Molar has just been born and he has no idea where he is or what’s going on. But it doesn’t take long before he meets some of the other teeth who are happy to show him around. Kids will love reading about Totie, the friendly, funny tooth, who gets confused easily, while they learn about their teeth and the different jobs they do....

Genre: Children's eBooks, Fairy Tales, Folk Tales & Myths, Health, Fitness & Dieting, Personal Health, Literature & Fiction, Mythology & Folk Tales, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Education & Reference, Science Fiction & Fantasy, Fantasy, Science & Math, Growing Up & Facts of Life
Size: 27 pages
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Prioritize Fun: A manifesto for those who want to enjoy life, not endure it

by Nanci Bergman

Are we having fun yet?For most of us adults, the answer is sadly no. At some point, somewhere along the line, we stopped having fun. Oh sure, we crack a smile at the occasional joke or happy hour quip or vacation excursion. But let’s be honest: These days, the best we can do for “fun” is sharing the latest meme and … well, that’s pretty much it.Ask yourself:Do you find it hard to remember the last time you really cut loose, did something daring, silly, or laughed so hard that beer came out your nose?Does all of your time and energy seem to be consumed with to-do lists, chores, responsibilities, and the never ending dramas playing out in news feeds?Do you find yourself looking at your hectic life and wondering why you’re not happier?Do you forget what you like to do for fun or e...

Genre: Humor & Entertainment, Health, Fitness & Dieting, Personal Health, Relationships, Self-Help, Creativity, Happiness, Motivational, Stress Management, Parenting & Relationships, Parenting
Size: 92 pages
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Breaking Ryann (Bad Boy Reformed 3)

by Alyssa Rae Taylor

He promised to leave me alone, but that was a lie. I should have known he’d have this pull on me—seeping through my skin and into my bones, burning me from the outside in. It’s just like when we were kids, and I can no longer avoid him. I’ve accepted it, but what will it take to convince him that I am no longer his? Is that really what I want?

I told her I’d leave her alone. But who was I kidding? I’ve never been one to back away from a challenge. He stole my girl—my future—from me. I’m coming back with a vengeance. I’m taking back what he took from me. After all the secrets and lies, can we come back from this? Even if it breaks me, I’ll stop at nothing to protect what’s always been mine.

Author's note- Breaking Ryann is the final book i...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Historical, Memoirs, Professionals & Academics, Children's eBooks, Arts, Music & Photography, Computers & Technology, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Baking, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Professional Cooking, Special Occasions, Humor & Ent
Size: 210 pages
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

IMMORTAL MATCHMAKERS, INC. (Immortal Matchmakers, Inc. Series Book 1)

by Mimi Jean Pamfiloff

Because dysfunctional immortals need love, too... From New York Times Bestseller Mimi Jean Pamfiloff (STANDALONE STORY w/ teaser for next book)SEVEN DAYS TO GO FROM LETHAL IMMORTAL ASSASSIN TO PRINCE CHARMING. DOES HE STAND A CHANCE?Demigod Andrus Gray may look like every woman's dream, but when it comes to charm, he sees no point in pretending: He has none and makes no apologies for it. Behaving nicely hasn't made him the deadly assassin he is today. But is that really the reason he's still single?The Goddess Cimil--owner of Immortal Matchmakers, Inc.--thinks yes. So when she foresees a mate in Andrus's near future, she's determined to make the match happen. That means hiring aspiring actress Sadie Townsend to help the barbarian "act" a little more civilized.But are sev...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Arts, Music & Photography, Computers & Technology, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Baking, Culinary Arts & Techniques, Drinks & Beverages, Meals, Quick & Easy, Special Occasions, H
Size: 199 pages
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Contraception Deception: Open and Honest Discussion about Birth Control Between Your Holistic Gynecologist & Eastern Medicine Doctor (Women’s Health Master Series Book 1)

by Dr Shawn Tassone

What is the real truth about birth control? This tell all book deals with the topics of birth control pills, Implants, Injections, IUDs, Diaphragms, Cervical Caps, Permanent Sterilization, Essure, and Natural Family Planning. Birth Control is a common option so many women are forced into choosing yet they don’t have all the information. Are you receiving all the facts about your method of choice and why aren’t men more involved in family planning? Drs Shawn Tassone and Natalie Kringoudis have finally written the one book that will tell you not only the pros and cons of each method but why certain methods might be right for you. They combine the Eastern and Western medical approaches to give you all the answers and information before making your decision.Topics DiscussedOral Contra...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 59 pages
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Healthy Tips: How to change your lifestyle to be healthy!

by J. Moody

Are you thinking about being more active? Have you been trying to cut back on less healthy foods? You eat plenty of vegetables and clean protein and exercise regularly, so why in the world would you need to make lifestyle changes?The truth is, good health is incredibly complex, and there are lots of tiny tweaks you can make to your daily habits in order to help you live longer, and with more energy, focus, and happiness.These seven simple lifestyle changes, for example, may seem small, but they can lead to big improvements to your health. Try them now to start thriving 24-7....

Genre: Health, Fitness & Dieting, Personal Health
Size: 13 pages
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Bon Bons to Yoga Pants (The Health and Happiness Society Book 1)

by Katie Cross

*Winner of the 2015 Watty Awards Best of HQ Love*

Lexie Greene has always had such a pretty face.

Unfortunately, that's where it seemed to stop. She's grown up hearing her Mother constantly remind her that she needs to lose weight. And twenty-two-year-old Lexie knows she's overweight.

With her younger sister's wedding on the horizon and a crush to stalk on Facebook, Lexie's had enough. She gives up her constant daydreams about food and joins a dieting group. As the pounds melt away at the gym, she finds that life on the other side of junk food isn't what she thought.

Bon Bons to Yoga Pants is an inspirational hit about a girl coming to terms with herself, and her past, all while navigating a world of food and fitness....

Genre: Children's eBooks, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Literature & Fiction, Contemporary Fiction, Nonfiction, Romance, Contemporary, Series, Teen & Young Adult, Women's Fiction, Romantic Comedy, Classics, Women's
Size: 266 pages
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

150 Anywhere Workouts: High Intensity Bodyweight Training Anytime

by Fred Hughes

150 Anywhere Bodyweight Workout Routines! No Equipment High-Intensity Training Program. Fred Hughes is dedicated to serving the public and helping others achieve their physical or mental goals. He believes that fitness is one of the key components to living a great life. His lifelong dedication to fitness has led him to building exemplary workout programs designed for all levels. This new book is a simple and effective fitness program that pushes the limits from the original The Ultimate No Equipment Fitness Program.Example workout:3 Rounds For Time:20 Mountain Climbers20 Plank Crunches20 Incline Push Ups20 Flutter Kicks20 V-Ups20 Dive Bomber Push Ups20 Bench Dips NO GUFF - SIMPLY 150 WORKOUTS THE PERFECT ANYWHERE WORKOUT BOOK...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health
Size: 159 pages
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

How to Apply StarkTape Kinesiology Tape. Best Kinesiology Taping techniques: Step-by-step guidance for taping knees, elbows, shoulders, ankles, shins, wrists, hamstrings, back, neck & arms.

by StarkTape

Many of StarkTape kinesiology tape applications may look similar, but the tapping can be applied for different purposes. For example, a taping for muscle tightness may look like a taping for muscle weakness. The way how tape is applied can determine how it works on the soft tissues. It is very important to read the directions of each of the taping methods carefully before applying the tape. A correctly tapping application can enhance the therapeutic benefits.In this book you will find clear step-by-step instructions and helpful photos, kinesiology cutting techniques and strip applications, skin preparation before taping, removal of the tape and much more. You will learn how to apply StarkTape kinesiology tape using:- I application- Y application- X application- Fan application- Donut appl...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: Unknown
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Intermittent Fasting Guide: Your Ideal 7-day Intermittent Fasting Diet Plan to Lose Weight Now: (intermittent fasting recipes, intermittent fasting meal plan, intermittent fasting vegan )

by Susanne Bernard

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 108 pages
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

The Billionaire's Gamble (Dare Valley Meets Paris, Volume 1)

by Ava Miles

**Not a Standalone Contemporary Romance. This is a four-part mini-series with cliffhangers!** Perfect for fans of Melody Anne and J.S. Scott.Over one million readers have fallen in love with Ava's bestselling Dare Valley and Dare River series...come join the family. USA Today Bestselling Author Ava Miles of the #1 National Bestseller NORA ROBERTS LAND presents a special fun, sweet, and sexy four-part mini-series partially set in Dare Valley and the City of Love herself: Paris.Self-made billionaire inventor and infamous bad boy Evan Michaels has lost the biggest gamble of his life in a poker game. For one month, he must live and work like a "normal" person in the small town of Dare Valley and give up his playboy ways. When Evan meets Margie Lancaster, his landlord and new boss, he's not so...

Genre: Arts & Photography, Individual Artists, Biographies & Memoirs, Historical, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, History, Literature & Fiction, Comics & Graphic Novels, Geography & Cultures, Biographies, Sports & Outdoors, Manga, Computers & Technology, Microsoft, Software, Cookbooks, Food & Wine, Culinary Arts & Techniques, Drinks & Beverages, Meals, Professional Cooking, Quick & Easy, Special Occasions, Humor & Entertainment, Movies & Video, Pop Cultur
Size: 91 pages
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Adult ADHD Toolkit: Managing the 15 Signs of Adult ADHD

by John Wickham

Our Pufferfish Health guide is the first book of its kind to organize the signs and symptoms into the four major themes that are presented by individuals with Adult ADHD. We not only talk about the signs but we present useful tools to help you manage each one of the potential signs of Adult ADHD. John Wickham is not a trained clinician; however he has worked in the healthcare publishing industry since 2010 and has published countless blogs, and videos on topics as varied as gastroenterology through to mental health. If you feel you have Adult ADHD then we would recommend that you go to a physician and discuss your symptoms for a positive or negative diagnosis....

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction, Parenting & Relationships, Special Needs, Teen & Young Adult
Size: Unknown
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Manual Secrets Period Sex: Ultimate Guide to Period Sex | Power of Orgasms | How To Have Great Period Sex | Incredible Period Sex (Mess-Free Period Sex) I Love Period Sex

by Shiela Robert

I'm going to let you in on a little secret. Sex is one of the greatest pleasures life has to offer, second only to cheese, and followed by chocolate. All of which are ESPECIALLY best to enjoy during your period. Solo sex, partnered sex, quiet sex, kinky sex, you name it. Whatever positions you like, I promise it's better when you're bleeding.In this guide, I'll give you some hard science on why period sex packs an extra oomph, answer all of your burning questions, and give you some tips to make it even better....

Genre: Health, Fitness & Dieting, Personal Health, Sex
Size: 19 pages
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Alpha Male: Become An Alpha Male and Have It All: Women, Relationships, Success, Confidence and Respect! (Become An Alpha Male, Boost Your Confidence, ... For Men, Get The Girl, Attract Women)

by Alan Anderson

TAKE ACTION TO ACHIEVE SUCCESS IN EVERY AREA OF YOUR LIFE!
***FREE Bonus Right After The Conclusion***

Do you want to be more confident?
Do you want to succeed at work?
Do you want to improve your love life???

You should have answered YES to ALL the above. Who wouldn't want to improve in these areas??

TAKE ACTION RIGHT NOW learn how you can:
Boost Your ConfidenceWin At WorkEnsure Success In Your Love Life

There has been much talk about the perks of being an alpha male. The fact that you are here reading this goes to show that you are probably interested in becoming an alpha male yourself. Nowadays, many people subscribe to the rather false notion that alpha males are born and not made. This could not be farther fro...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Nonfiction, Religion & Spirituality, Spirituality, Teen & Young Adult, Education & Reference, Social Issues
Size: 26 pages
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Weight Loss Plan For Women: Weight Maintenance Diet, Gluten Free Diet, Wheat Free Diet, Heart Healthy Diet, Whole Foods Diet,Antioxidants & Phytochemicals, ... - weight loss meal plans Book 73)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds;...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 407 pages
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Homemade All-Natural Makeup and Beauty Products: DIY Easy, Organic Makeup, Face & Body Cosmetics Recipes

by Josephine Simon

...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction
Size: 114 pages
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Crochet: Huge Collection of Afghan and Tunisian Crochet Projects in One Book

by Chelsea Houghton

Crochet:Huge Collection of Afghan and Tunisian Crochet Projects in One BookWe all love our crochet projects. Countless beautiful projects keep spilling out of our crochet bags. When you know how to crochet, it seems as though there is no end to the ways you can express yourself.But there tends to be a bit of a minor drawback. When you crochet, you are limited to the row you are on, and the particular stitch you are on. It isn’t like knitting, where you can drape all of your unused stitches on the hook behind you until you can get to them.Or is it?Welcome to the world of Afghan and Tunisian crochet. This is a beautiful and elaborate manner of crochet that is almost like a hybrid between crochet and knitting.You still have a crochet hook, but this one is longer, and you have more stitches ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 154 pages
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

20/20 Vision: Your Guide on How to Achieve an Improved and Healthy Eyesight the Natural Way

by Fhilcar Faunillan

The eye is definitely one of the most underrated organs of the body. We do not pay it as much attention as it deserves given the magnitude of its role in our daily life. When it comes to health, we can at times be preoccupied with our external appearance. We exercise to lose weight or put on products on our skin to achieve a healthier glow. However, we neglect the importance of our eyes and engage in actions that are extremely detrimental to it.
Our eyes enable us to see our environment the moment we wake up in the morning. It makes us see our loved ones, the sky outside, and the beauty of our surroundings and yet we do not give it a thought until the day when we have noticed symptoms of our eyes malfunctioning. That is when we get distressed and think about how we could improve our ...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Nonfiction
Size: 44 pages
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

Menopause Maggie - Change the Change Naturally

by Kathleen Morris

Explore the natural home remedies to help deal with the daily menopause symptoms. You may find this book very helpful for hot flashes, night sweats, weight gain, hormone issues, and the many day to day frustrations with going through menopause.Menopause Maggie is a Facebook group of women who come together to support each other through menopause, and the multitude of changes that go with it. There are many ways to combat the symptoms of menopause, and through the group we explore natural ways to deal with it. One important mineral during menopause, is magnesium. Maggie for short. While the group's mascot is a dead-looking magpie, representing what we are like without magnesium, it also depicts the average menopausal woman struggling through the change. But there is hope. Natural home remed...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Professional & Technical, Medical eBooks, Nonfiction
Size: 64 pages
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

Lose Weight from the Inside Out - For a radically different approach to weight loss, start not with diet and exercise but with connecting to yourself: 8 tips on how to do yoga at home

by Pattabhi Jois

...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Diets & Weight Loss, Exercise & Fitness, Personal Health, Nonfiction
Size: 15 pages
Free eBook download for Kindle from 29 October 2020 onward PDT/PST 

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