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Free Kindle eBooks | Nutrition |

Showing Free eBook 1-30 of 550
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Rating: 4.90 / 5
5 reviews

Guide To Intermittent Fasting: Reset metabolism, Lose Weight Without a Diet and Heal Your Health Through Fasting Methods 16:8, 5:2 And Eat-Stop-Eat!

by Linda D. Parker

If you are willing to trigger your fat-burning activity without manipulating your foodie character... If you are tired of hectic dieting routines then don't go anywhere else and keep reading.People are exhausted by the hectic dieting routines adopted to lose weight that not only involve their work but also keep them separate from their favorite foods.These dieting routines come up with no guarantees of favorable results but, rather, manipulate and cut down your will of eating without benefitting the targeted burning of pounds.That's why if you really want to lose fat, intermittent fasting is your answer.Research shows that intermittent fasting has huge benefits for your body and brain. It can ward off chronic disease, improve memory and brain function, and boost your energy levels. What's ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 151 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Go Vegan? Review of Science Part 1

by Milos Pokimica

“Natural forces within us are the true healers of disease.” ― HippocratesThere is no such thing as a magical cure. There is no such a thing as a cure. Our own body is the only cure. If you abuse it, don’t expect purple magic pills. Only purple magic painkillers.The drugs created by the medical industry are not cures. They are treatments designed for symptoms. Until they can detect any of the symptoms, there is absolutely nothing that they can do. Industry only works with the disease. We may be full of different kinds of toxins, have a high level of inflammation but until we have a problem like cancer, guess what? For industry we are healthy.In reality, you probably don’t care about your health as long as you have it. When you develop some of the first symptoms, then the industry ...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 284 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Complete Keto Diet Cookbook For Beginners: 600+ Delicious Keto Diet Recipes-30-Day Diet Meal Plan- Lose Up to 25 Pounds in 3 Weeks

by Ratcliffe MD, Dr. Clare

After so much struggle with several diets in a bid to lose weight, I finally stumbled on the diet that has been a game changer for me. Today, I am in my perfect self and people can’t help but notice this amazing feeling and looks that I have. I feel you and beautiful again. I know I am not the only with such an experience of feeling old both inside out, and I am here to encourage you that you can do it and regain your youthful looks, TODAY!KETO DIET is a transforming diet that will get you from point A-Z, you have not to worry anymore. This guide has been written from the heart and with so much love and zeal to see you achieve amazing results. Inside this guide, you will find so many recipes-600 recipes that will enable prepare meals around the year without the boredom of repetition. I h...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 631 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Weight Watchers Freestyle Cookbook: A Step By Step Recipes From Beginners to Expert With 30 Days Meal Plan(Complete cookbook for beginners & Advanced)

by Anthony Aline

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Do you want to watch your weight? Or you want to change the series of food you take? This book “Weight Watchers Freestyle Cookbook: A Step By Step Recipes from Beginners to Expert with 30 Days Meal Plan (Complete cookbook for beginners & Advanced)” is the only book you need to make up to your expectations.This book contains 30days meal recipes which you can always pick up every day for a complete 30days.Let me open your eyes to why you need you this book. It is essential for you to be guided on the type of food you take when it comes to watching your weight. You need to know the type of food you should take and the type you do against. Guess what! We have packed this book for your suitable usefu...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 138 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Weight Loss in 7 Steps: Removing the Barriers to Permanent Weight Loss in 7 Steps

by Hanna Beier

Permanent weight loss requires removing barriers to weight loss, not just a diet program. These 7 steps address these barriers and steps to removing them for permanent healthy weight loss, plus they are good for overall health as well....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 47 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Eat To Lose : Clean Eating Food Recipes Diet For Women: (Loosing 1500-1600 Calorie Per Week)

by SaWa Healthy Life

Clean Eating Food Recipes Diet for Women : Loosing 1500-1600 Calorie Per Week

Now that the much awaited New Year has finally made its appearance, all our new year resolutions exist on shaky grounds.
A huge majority of people make resolutions every year to lose weight and to stay fit. This may or may not work out for most people.
Initially, to honor the resolutions, most people resort to extreme diets that are usually bland, less satisfactory and urge one to give up soon.
As a result of the unsuccessful diets, we tend to binge eat or over eat to satisfy our endless cravings.

Tips on losing 1500 to 1600 Calories per week by Clean Eating
The best way to cut down on calories is to calculate everything that you consume throughout the day.

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 17 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

The Real Secret to Permanent Fat Loss

by Dr Sam Robbins

The Real Secret To Permanent Fat Loss is more than ‘just another guide on losing excess fat.’ This information packed e-book debunks the myths of most high profile ‘fad’ diets and the reasons why they fail. Dr. Sam Robbins explains through his own trial, errors, experiences and mastering of fat loss through healthy lifestyle and dietary practices. He shares his deepest kept secrets not only on how to lose weight but also on how to keep it off.This e-book provides an in-depth view of how to understand your own body type to design a custom fit dietary plan for yourself. It also highlights the importance of micronutrients and how to select the right foods and meals for yourself. Whether you are a vegan or practice carnism, this e-book has the dietary solutions you have been looking fo...

Genre: Health, Fitness & Dieting, Nutrition
Size: Unknown
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Eat Better Sleep Better For COPD Patients : A Complete Guide To Improve Your Quality of Life With COPD: A Complete Guide To Improve Your Quality of Life With COPD

by Lisa Burkhart

Eat Better Sleep Better for COPD Patients is a guide that will help those with COPD get a better night's sleep by making simple changes to their diet. Many people are unaware that diet and nutrition play a vital role in regulating your sleep schedule. By cutting out certain foods and making simple changes to your eating schedule you will experience benefits in every facet of life, especially getting a good night's rest....

Genre: Health, Fitness & Dieting, Nutrition
Size: Unknown
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Look, Feel & Perform Your Best (The HPL Series Book 1)

by Ru Anderson

Are you ready to look, feel and perform your best?

Then you're going to need Ru Anderson's High Performance Living System.

Right now, no matter what shape you are in, your body is an amazing machine, and has the potential to be even better. Discovering how to be your best is the most important information you can learn. Ever.

Training and nutrition are not just words: they are tools. By understanding how these tools can work for you, you can rapidly fine-tune your body.

This book shows you exactly how to do this, and much more:

• Discover the Essential High Performance Cornerstones - you'll quickly improve your body using these proven, powerful yet actually pretty simple cornerstones.

• Create your own ...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 77 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Delicious Weight Loss Smoothies: 31 Tasty Recipes for More Energy, Weight Loss, & a Healthy Lifestyle: (Smoothie Recipes, Weight Loss, Green Smoothie, Smoothie Diet)

by Sydney Kroft

What is quick, easy, tastes great, and healthy? These delicious weight loss smoothies! You know what they say, everything is better when you mix it up! Join me as I take you through my personal favorites. There is a tasty smoothie for each day of the month!...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Living Day by Day: Ketogenic Diet Recipes Made Easy Meal Plan, High Fat, High Protein, Low Carb and Calorie Foods

by Lisa Cook

[GET THE PAPERBACK VERSION AND RECEIVE THE KINDLE FOR FREE]Would you like to own a book that includes a ton of delicious breakfast, lunch, and dinner recipes that are allowed on your keto diet plan?Are you utterly tired of searching for a special recipe and discover the nutrients are not listed?Keto Living Day by Day will provide you the answer to those questions. It is loaded with recipes with detailed instructions as well as the calorie counts, protein, total fat content, and net carbs listed for your dieting pleasure.No matter how busy you are, preparing a healthy and balanced meal should be your first priority. If you wish to succeed in your health and fitness goals; you can begin by enjoying healthier choices, and by better understanding how they are properly prepared. Take out the gu...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 209 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Ketogenic Diet: 55 Budget-Friendly Recipes to Lose Weight. A Low Carb Cookbook for Beginners

by Adele Baker

Save money and lose weight with the “Ketogenic Diet: 55 Budget-friendly Recipes to Lose Weight: A Low Carb Cookbook for Beginners”, by Adele Baker. A free BONUS will be included with your purchase!!! Too busy to cook? Choose your recipes according to your free time. Why might you choose the ketogenic diet? Because with it you can enjoy a delicious meal and not tire your body with boring diets. You don’t need to starve throughout your life.While creating this book, I considered hundreds of reviews from ordinary people, trying to understand what they want from a diet. I have offered two simple concepts that make this cookbook invaluable:Budget-friendly recipes with simple ingredientsRecipes that are grouped according to preparation timeAs a bonus, I added a special chapter for pressur...

Genre: Cookbooks, Food & Wine, Meals, Outdoor Cooking, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction
Size: 143 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

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Rating: 4.00 / 5
4 reviews

Clean Eating Guide: Eat to live! Natural food for your health and beauty

by Hank L.

Clean Eating Guide
Eat to live! Natural food for your health and beauty

“Clean Food Diet“ or "eating clean" is based on eating whole foods in their most natural, nutrient-dense and unrefined form. To maintain a healthy and safe life, clean eating is very essential. There is a phrase “We are what we eat”. Everyone should be aware about food, food processing, bad foods, nutrition, healthful dietary guidelines and benefits of clean eating. In this book we discussed all these essential topics about wellness of our health and safety of our life, in details and depth

Here is a preview of what you'll learn: What do we eat Commercial food processing Bad effect of bad foods Essential nutrients Healthful Dietary Guidelines Eat clean food, stay healthy ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 38 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

One Night Stand

by J. S. Cooper

**STANDALONE BOOK with no cliffhanger**

New Sexy Standalone from New York Times Bestselling Authors Helen Cooper and JS Cooper

It was only supposed to be one night!

We met at a wedding. He was hot. And I’d been in a year’s drought.

He smiled. We got drunk.We flirted. We hooked up. I left early the next morning without saying goodbye. It was only meant to be a one night stand. I didn’t want the awkward morning after moment. Not at all.

Then I went home for the weekend. And he was there. Sitting on the couch chatting to my dad. Turns out he was more than just a stranger. Turns out that my one night stand was about to cause a whole heap of trouble. Turns out that it never just stops with one night.

Readers sh...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Historical, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Arts, Music & Photography, Computers & Technology, Literature & Fiction, Mysteries & Detectives, Biographies, Holidays & Celebrations, Sports & Outdoors, Comics & Graphic Novels, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Culinary Arts & Techniques, Drinks & Beverages, Meals, Quick & Easy, Special Occasions, Humor
Size: 221 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

The Ultimate Ketogenic Lifestyle: 14 Day Fat Burning, Delicious Low Carb Recipes for Breakfast, Lunch & Dinner

by Gen Gale

Introducing Amazon's BEST SELLING Ketogenic Diet Book With 14 Day Ketogenic Quick, Easy & Delicious to prepare meal plan, it's time to chuck away your everyday tasteless, sauceless, already sick and tired food preparations which leads you to GIVING UP instead of persevering and looking forward to your next delicious as well as healthy food recipes with low carbs which gets you leaner while keeping your Fat Burning Rapidly in Just 14 Days! This eBook comes along with a simple & delicious meal plan to guide you on what to prepare and consume for this entire 2 weeks to make sure you achieve Optimum results for your New Year's Resolution! Getting to know the basics of food and nutrition plan, how this eBook is going to Change the way you are & what is the best food to consume for your body as...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Natural drinks for your health: fresh curative juices, herbal teas & other tips (Nature Passion Book 0)

by Olivier Rebière

A fresh juice or herbal tea for your health? Do you like nature, animals or plants? Want to know how to use fruits and vegetables to make fresh juices, herbal teas, and improve your health? Life is also made of simple pleasures that can turn into pure happiness easily ;-) Our collection of practical ebooks"eGuide Nature" is going to prove it to you! Discover small, easy and cheap books that will help you to bring nature into your life every day!We have over a decade of experience in small animal breeding and presenting them to children as part of a mini-zoo, and like to pass on the experience of our seniors. We also love to cook and of course love preparing any kind of beverages and meals to remain in good health, naturally  :-)We wish to share with you our knowledge and our helpful tip...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 98 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Memory Cookbook : Memory Cookbook : Brain Food for a Healthy Mind & Memory

by Scott Taylor

Memory Boosting Superfoods MealsLoad Your Diet With Whole, Healthy Foods That Fill You UpResearch suggests that what we eat might have a major impact on our ability to remember and whether we develop dementia as we age.If you forget where you put your keys, can’t remember names, or you witnessed a family member suffer from dementia, you may have touched memory failure to varying degrees. You can take proactive steps to protect your memory. The biggest preventive measure is to introduce a memory-boosting diet. Your brains require a variety of nutrients to function efficiently, so it’s important to realise that what you eat can affect your cognitive skills and ability to recall information. ...

Genre: Health, Fitness & Dieting, Nutrition
Size: 155 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Weight Watchers Cookbook: The Weight Watchers 2019 Freestyle Recipe Book To Get Fitter, Sexier & Healthier - Includes Incredibly Delicious Healthy Meals For Beginners

by Pierre Souza

Discover The Weight Watchers 2019 Freestyle Recipe Book To Get Fitter, Sexier & Healthier - Includes Incredibly Delicious Healthy Meals For Beginners!This book contains proven steps and strategies on how to help you begin to fix meals that will change your life.You’ve probably tried several types of diets in your life, and they probably haven’t worked. What you are about to discover in this book is a great alternative to many mainstream diets because it implements many important aspects that other diets don’t. The recipes in this book doesn’t restrict you in terms of calories, or the kinds of food you can eat. It also isn’t time based. The recipes implement what is referred to as Smart Points, which is an easy way to keep track of what you eat.The recipes inside this book are one...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Education & Reference, Foreign Language Study & Reference
Size: 98 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Coconut and Counting: Some Great Recipes Using the Versatile Ingredient; Coconut

by Molly Mills

...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Muscadine Magic: Simple Secrets To Vibrant Health In A Poisoned World

by Steve Morrow

It hurts me to my core to see family, friends, and strangers suffer pain, indignity, and financial ruin from health issues that could be minimized or eliminated with simple lifestyle changes.We live in a world dominated by powerful industries that control governments, mainstream media, and social media. Our health is of no importance to them, and our good health may even hurt their bottom line.We have the means to fight back, but we are running out of time.In 40+ years of freelance health research, I have learned of many simple lifestyle changes that have resulted in near perfect health at my present age of 68 years young.Most of these changes require little time or money. I know they work for me, as I have not needed to see a doctor for a health issue or take a pharmaceutical drug in more...

Genre: Health, Fitness & Dieting, Nutrition
Size: 64 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Essential Keto Diet for Beginners: 600+ Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Lower Cholesterol & Reverse Diabetes | 1000-Day Keto Meal Plan

by Raelynn Smith

Getting ready to go Keto may seem like an intimidating task, but with the right preparation, it doesn’t need to be. The Ketogenic diet is a significant change from the Standard American Diet, but if you come into it with the right tools and the right mentality, you will be astounded by what you can achieve. One of the best things you can do is switch your thinking from long-term to short-term. Of course, you have long-term goals, but if you only focus on the long-term, things can feel overwhelming. Instead, try setting more immediate short-term aims to help you get through the transition period. Commit to follow a strict Ketogenic diet for just one month before you take your first cheat day. If you can stick to think responsibility, you will be Keto-adapted and will see the beginning of ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 619 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

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Rating: 3.80 / 5
4 reviews

50 Shades of Superfoods For Two: Over 130 Quick & Easy, Gluten Free, Low Cholesterol, Low Fat, Whole Foods Recipes, Cooking for Two Healthy, Antioxidants ... (Fifty Shades of Superfoods Book 3)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Fifty Shades of Superfoods For Two is the third book in "Fifty Shades of Superfoods" trilogy. Think of it as a dinner book for your "Fifty Shades" real life experience :-). Fifty Shades of Superfoods For Two contains over 130 Superfoods recipes created with 100% Superfoods ingredients. This 300+ pages long book contains recipes for:

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 327 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

DASH Diet: Dinner Recipes

by Madison Miller

Want to feel healthy and energized even after dinner time? Adopt a DASH diet lifestyle and eat healthy tonight with a wholesome DASH diet dinner the whole family will love.

Dinner is the last meal of the day; it is the way that we say farewell to the hectic day that has passed and embrace a relaxing evening with family and friends. The foods that we nourish our bodies with during this time set the mood for the rest of the evening, including sleep habits—and even further—affecting how we feel the next day. A dinner that nourishes the body is one that leaves us feeling satisfied and content. (At least this is the way it should be.) If this sounds like a perfect image, straight out of a movie, then you are not alone. The past couple of decades have brought about a dinner time...

Genre: Cookbooks, Food & Wine, Special Diet, Special Occasions, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 143 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Tommy the Tomato Teaches Nutrition: Teaches Nutrition

by Jay Holt

...

Genre: Children's eBooks, Health, Fitness & Dieting, Nutrition, Nonfiction, Education & Reference
Size: 33 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Multiple Sclerosis and (lots of) Vitamin D: My Eight-Year Treatment with The Coimbra Protocol for Autoimmune Diseases

by Ana Claudia Domene

The Coimbra Protocol relies on doses of vitamin D that range from 40,000 IU to 200,000 IU per day.
Mounting scientific evidence clearly shows that vitamin D has a powerful effect on autoimmune diseases, yet most doctors continue to prescribe no more than 1,000 IU or 2,000 IU a day to patients that suffer from such conditions. In this book, Ana Claudia Domene describes her experience with multiple sclerosis and the treatment that has radically eased her symptoms, allowed her to discontinue all conventional medications, and restored her health. Developed by Dr. Cicero Galli Coimbra, a neurologist practicing in São Paulo, Brazil, the Coimbra Protocol is a therapeutic approach that relies on high doses of vitamin D to halt the misguided attacks of the immune system, and it has enabled t...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Nutrition, Nonfiction
Size: 132 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Atkins Diet Plan 2019-2020: The Ultimate Beginner’s Guide and Step by Step Simpler Way to Lose Weight (Lose Up to 20 Pounds in 3 Weeks)

by Emma Baker

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Atkins Diet Plan 2019-2020Atkins Diet For Beginners Guide will show you low carb recipes and atkins recipes that can help you lose weight and lower your risk of health diseases. This atkins diet book is also suitable as a low carb for beginners guide as well.This book will tell you about the right plan and recipes details. Let's see what's in this book-The atkins dietThe principle of atkins the dietThe course of the atkins dietAtkins nutrition plan for phase Recipes for the atkins diet plan (phase 1)Atkins diet 2.0 - slimming faster and more effectivelyAtkins diet 2.0 - the ketogenic dietBenefits of the ketogenic dietAtkins diet: allowed foodwhat was that exactly again?Atkin's diet different from t...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 110 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Meal Prep: Healthy Eating and Daily Food Prep Creates Easier, Faster and Healthier Meals

by R B Publishing

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 107 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Binge Eating Disorder: Thе Kеу iѕ in уоur mind, use mind аnd our Meal Plаn with ѕоmе exercise tо Lоѕе Exсеѕѕ Weight,have an healthy bоdу and livе уоur life.

by Any L. Mcpotter

Buy the Paperback Version of this Book and get the Kindle version for FREE!!Binge Eating Disorder: The Key is in your mind, use mind and our Meal Plan with some exercise to Lose Excess Weight, have a healthy body and live your life. Are you suffering from Binge Eating Disorder, This book is purposely for you.Binge eating disorder is identified as an irrational ingestion of food, consuming large amounts with less power to stop it. Yet with professional assistance, there is a help for binge eating disorder. Who doesn't like eating? It has always been a part of our everyday lives that we munch something or feast on a sumptuous meal for a celebration.For some, binge eating is a way to keep awake those late-night workers while for others a coping mechanism for stress. Or sometimes, we just eat ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 151 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Quick Guide to Becoming a Vegetarian : 16 Tips to Achieve Success

by Dr. Ken Szcholsky

...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 8 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

EVERYTHING ABOUT HEALTHY DIET

by Mantas Healthy

A healthy mind in a healthy body: why is it important to follow the rules of healthy eating?The human body receives almost all the necessary substances through food and water. The composition of food products and their properties directly affect health, physical development, working ability, emotional state and, in general, quality and longevity. It is difficult to find another factor that would have such a serious impact on the human body.According to scientists, physical health is 50% dependent on lifestyle, which includes the nature of human nutrition. Heredity and the environment accounted for 20% by each, and only 10% - the level of medical support.A well-chosen healthy diet helps to make certain investments in future longevity....

Genre: Health, Fitness & Dieting, Nutrition
Size: Unknown
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

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