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Free Kindle eBooks | Mental Health |

Showing Free eBook 1-30 of 861
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Rating: 5.00 / 5
5 reviews

Reasons vs. Emotion: A Short Guide to Making Better Decisions by Elevating Your Emotional Intelligence

by Dr. Jeffrey Donner

The battle has raged ever since man began standing upright. No matter how technologically advanced we become, the question remains. What controls us? Is it our logic and our deductive/inductive reasoning, or is it our emotions, and our desires and impulsive reactions?There is no question that both systems play a part, a role in our behavioral reactions. We want to believe we are logical, rational beings.All this aside, our intelligence or rationality is frequently guided, or undermined, by our emotions. We often buy things because we want them (they make us feel good), not always because we need them. We are sometimes (or often) impulsive, reacting before we think. We fall prey to good salesmen or fancy advertising, and then realize we’ve been duped. Believe it or not, our emotions fue...

Genre: Business & Investing, Reference, Health, Fitness & Dieting, Mental Health, Relationships, Self-Help, Self-Esteem, Stress Management
Size: 67 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

How To Stop Codependency: Discover What Is Codependency, How Overcoming Codependency, How Managing Codependent Relationships With The Best Codependency Therapy And Be Codependent No More

by Woody Dunn

What is codependency?Cоdереndеnсу is bаѕеd оn the іdеа thаt thе being is 'not еnоugh', mаnу codependent реорlе іrrаtіоnаllу believe they саn ѕоlvе оthеrѕ’ unmanageable рrоblеmѕ.Codependent then implies that оnе іѕ dependent рѕусhоlоgісаllу оn оnе whо is dереndеnt оn a ѕubѕtаnсе, bеhаvіоr оr other thіngѕ. Mоѕt соdереndеntѕ wеrе emotionally abused as сhіldrеn. They were mаdе tо feel рѕусhоlоgісаllу іnvіѕіblе, аnd vеrу оftеn ѕuffеrеd vаrіоuѕ forms оf abuse, including рhуѕісаl, sexual, verbal оr рѕусhоlоgісаl. Thе consistent theme аmоngѕt соdереndеntѕ іѕ that they саn think fоr оthеrѕ, but not for thеmѕеlvеѕ. Do you know that cod...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery
Size: 134 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Unbreakable Ballerina: My Journey to Wholeness and a New Beginning

by Tamara Kelly

In "The Unbreakable Ballerina: My Journey to Wholeness and a New Beginning." Tamara shares her secrets and shames of her past that could be deemed detrimental to living a life of freedom. But instead, she has decided to share her story to inspire others that they can overcome their past and live a life of freedom. "You are equipped to have the best that life has to offer! I believe in you! Through it all, you can make it and be made over again!"...

Genre: Biographies & Memoirs, Health, Fitness & Dieting, Mental Health, Self-Help, Motivational, Nonfiction, Religion & Spirituality
Size: 96 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

From Depression's Darkness to the Light of Life: A Personal Journey by Pauline Longdon

by Pauline Longdon

Revised and Expanded Edition...Are You Trapped In Depression’s Darkness With No Hope Of Ever Finding Your Way Out?When you think of depression what goes through your mind? Is it a life filled with defeat, pain and suffering or is it a minor hiccup in the timeline of your life? Does having depression make you a weak person, or does it make you stronger? Whichever way you look at it, depression will change you. It is up to you whether it is for better or for worse.In "From Depression’s Darkness to the Light of Life," Pauline Longdon has successfully captured the plight of the depressed person with the use of simple yet thought provoking drawings. This unique approach allows the reader to relate to depression in a way they never have before. If you are depressed, simply point to the pictu...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Education & Reference, Schools & Teaching
Size: 118 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alpha Martin and Omega Steed: Science Fiction, Creative Nonfiction, Paradox, Photography and Poetry Combined

by Dan Windisch

Alpha Martin and Omega Steed Science Fiction. Alpha Martin and Omega Steed. What does a fetus dream? What are the old man’s conversations with Mort, that wise old owl of death? There is magic on this spring equinox of March 20, 2034. Follow Alpha Martin’s and Omega Steed’s transformations. For Alpha the transformation is from conception to birth, with all its magical stages. For Omega the transformation is from old age to death, with all its confusing stages. It is a time of magic, a time of change.Creative Nonfiction. Paradoxes: and Choosing: When he was 16 he saw an old man smile. In the crazy world of the 1960’s that old man smiled. It changed the way the young man looked at life. Now he is that old man! He is a 69 years old retired professor of psychology and counseling, a gra...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Science Fiction & Fantasy, Science Fiction
Size: 55 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to Love Others Without Losing Yourself: Five Powerful Steps to Snap out of Your Pain, Find Your True Self and Make Your Relationships Awesome

by Analay Souza Campos

Do you want to love the right way? Yes, there is a right way to love, and there is a painful way to love. Love should not hurt. Love should not be difficult.Have you ever felt like you had to push through a relationship with the hopes of making it awesome? We all have. But what if you could be pulled by an amazing relationship?There is a way to find the middle ground between yourself and others. This book is an invitation to explore where real love comes from and how to ignite the source of your fulfillment. Learning to love yourself is the ultimate way to love others. It sounds easy, but do you know what loving yourself truly means? This book will help you on your journey to:Say goodbye to the pain that has held you back from deep loveLearn to see yourself and others for who they areBr...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Motivational, Self-Esteem, Professional & Technical, Law, Parenting & Relationships, Religion & Spirituality, Christianity, New Age, Spirituality
Size: 173 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

One Survivor's Guide for Beating Depression and Thriving Thereafter: Simple, Practical, Step-by-Step Remedies for the Illness of Depression

by Nima Fard

Review5.0 out of 5 stars"A Wonderful Handbook for the Depressed Patient!"By S Donald Fisher M.D., D. Scott Fisher Prof on Jan. 14 2017“I had the privilege of reading this book recently, having been directed to it by a colleague.Let me start by saying that I found the tone and perspective of the book refreshing. I found it to be balanced (sections addressing the emotional, spiritual, physical, dietary, and pharmacological factors at play in depression), practical, and positive.I appreciated very much the author's emphasis on what individual patients can do themselves to overcome their illness, and his emphasis on the high likelihood of treatment success for clinical depression.At the end of the day, what stood out for me most, is that this book was written by someone with a bright and shi...

Genre: Children's eBooks, Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Self-Help, Motivational, Nonfiction, Teen & Young Adult
Size: 414 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

No More Negativity: How to Stop Negative Thinking and Steer Your Reality Towards Happiness Instead

by James R. Bausch

If you're finally ready to free yourself from the constraints of negativity and begin to reach your full potential in life, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Most people spend their entirely lives 'pursuing' the notion of happiness. And they’re not necessarily wrong to do so. Happiness plays a critical role in our lives; it keeps us going and motivates us to overcome challenges that are only natural to encounter in life. Basically everything we do revolves around the intention of deriving happiness. From the food we eat, to the clothes we buy, to the people we surround ourselves with, the ultimate goal is to achieve a sense of fulfillment and satisfaction. However, there is often something that seems to stand in bet...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Gateway to Dreams: 3 Simple Steps to Dream Interpretation

by Teresa Ward

Go Ahead… Take the Dream Dare Today! In Gateway to Dreams, Teresa Ward presents an easy-to-read, quick-start guide to understanding your dreams. She will help you see dream interpretation from a fresh, balanced approach that might just change your opinion on the different ways God speaks today. As you take the “dream dare” and start discovering what your dreams really mean, you will begin to find deeper meaning in your everyday life. In Gateway to Dreams, you will:Learn how to simplify and understand your dreams by using a simple 3-step process.Discover how and why God speaks symbolically—not only in scripture and dreams—but also visions, trances and natural circumstances.Gain peace, hope and insight for troubling dreams, such as nightmares and sexual dreams.Find hidden treasures...

Genre: Health, Fitness & Dieting, Mental Health
Size: 242 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

TRUMP'S HAPPINESS CODE: The 7 Exciting Secrets to Happiness of President Donald Trump

by John Triumph

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Reference, Self-Help, Happiness, Professional & Technical, Medical eBooks, Nonfiction, Politics & Social Sciences, Politics & Government, Professional Science, Religion & Spirituality, Buddhism, Science & Math
Size: 38 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Binge Eating: Cure Binge Eating, Overcome Food Addiction, and Rid Your Life of Eating Disorders (Binge Eating Cure Series Book 1)

by Lisa P. Simms

Discover How to Cure your Binge Eating Addiction Once and For All! +FREE BONUS INSIDE!!!

Before you read any further, answer these simple questions:

Have you grown tired of failed attempt after attempt to rid yourself of your binge eating addiction?
Do you ever wonder if there is any other way to have a happier, healthier more fulfilling relationship with food?
Have you been dreaming of living your life totally free of the negative emotions and self-perceptions that come with this soul-sucking disorder?

If you answered "yes" to at least one of the above questions, then this book is just what you need to get informed, grow confident, and take the steps necessary to get exactly what you want out of your life and your relationship with food!<...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Self-Help, Nonfiction
Size: 33 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

by

We all struggle with stress, but we do not have to let stress overtake and control our lives. This book is going to teach you everything that you need to know about controlling your stress and anxiety as well as removing the stress and anxiety that you deal with on a regular basis.

You will learn how stress affects your health and what you can do to combat these effects of stress, you will learn simple techniques that you can do every day to help reduce the stress, and you will learn life changing skills that will help you to take control of your life and the stress you are facing.

There is no magic pill that can completely shield you from stress in life, but what is available is the techniques that you are going to learn in this book.

This book is ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Personal Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Parenting & Relationships, Family Relationships, Parenting, Sexuality
Size: 66 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 3.10 / 5
3 reviews

How to Save $25k - or more - on Your Service Dog: How to Train Your Service Dog with Dream Dogz

by Victoria Warfel

Let’s face it, you really don’t want to spend $20,000 to $60,000 on a trained service dog, and wait 5 years or more for him. But what choice do you have? Turns out, you have a few choices open to you....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Crafts, Hobbies & Home, Animal Care & Pets, Nonfiction
Size: Unknown
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Words of Wisdom, Encouragement, and Inspiration: Bring Happiness into Your Life

by Calvin K. Lee

This is my 3rd book published, and I'm very happy the first 2 books were downloaded more than 130 times in 3 days.
Everyone needs encouragement on a daily basis. Especially if you're facing challenging times, it's important to speak words of wisdom, encouragement, and inspiration. Speak them to yourself and to those around you, and the words will comfort you as you wait for better days which are to come. This book contains such words of wisdom, encouragement, and inspiration....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Nonfiction
Size: 18 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

#4 Living with Depression: (Volume 4)

by Kevin R. Sweeter

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 86 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Emotional Abuse: 12 Bulletproof Methods To Stop Other's From Manipulating, Controlling, & Abusing You (Manipulation Series Book 4)

by Mark Eriksson

12 Bulletproof Methods To Stop Others From Manipulating, Controlling, & Abusing YouAbuse is a commonplace event in modern times taking on many different forms- including physical, sexual, emotional, and verbal. It occurs in many different contexts and in different places including in the home and the workplace. Sexual harassment, elder abuse and bullying in religious and community settings has become common too, along with hate crime. It touches victims- from children to elders- irrespective of their age. Abuse is a serious social and cultural problem affecting everyone- be it as a victim of abuse, a perpetrator, a friend or confidant of an abused person looking for ways to be helpful, or simply as someone who is angered by injustice and wants to work for positive change.Nevertheless, this...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: Unknown
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

How to Analyze People: How to Read People Instantly Using Body Language, Facial Expressions, and Emotional Intelligence

by James Lee King

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 709 kb
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Covert Narcissist: Uncover the Covert Narcissist’s Manipulation Tactics, It’s Effects on the Brain, and the Road to Recovery (Passive Aggressive, Psychological Abuse, Toxic Relationships, Healing,)

by Grace Lewis

Break Free From The Covert Narcissist's Abuse Cycle Today!If you’re reading this book you have been through some unbearable pain and I want to commend you on making it this far. You have survived 100% of your worst days. My relationship with my covert narcissist left me confused, broken, and utterly drained. I didn’t think anyone could ever understand what I went through. Trying to explain it was hard enough. He didn’t yell, he didn’t hit, yet no one had ever caused me so much pain and then turned around and said I had only myself to blame. That’s what makes covert narcissists so dangerous, they’re so subtle and quiet, masters of deceit. If you feel like you have been pushed to the brink of insanity, losing control, forgetting who you even are I want to let you know that you ar...

Genre: Health, Fitness & Dieting, Mental Health, Parenting & Relationships, Family Relationships
Size: 21 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

On God and Trauma: Hope for Moral Injury and Survivor Guilt (Resiliency Formation Training Series Book 2)

by Lt Col (Dr.) David F. Tharp

Where is God in the midst of war? Why did He let my buddy die? If "revenge is mine sayeth the Lord...," when will He actually do something? How can God let horrific acts happen? Is there even a God anymore? If there is no God, what is the point of all of this? These and many other questions can surface when someone experiences human beings at their worst. What combat veterans and others need are real answers that are genuine and work for them. They need to know that when they experience guilt, shame, fear, and other dark emotions, there is hope and a future, even for them. How we live our lives and from what perspective can make all the difference in the world. This book gives hope that there are answers to life’s most difficult questions for combat veterans and those who struggle with f...

Genre: Health, Fitness & Dieting, Mental Health, Religion & Spirituality, Religious Studies
Size: 206 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Emotional Intelligence Bible: Emotional Intelligence, Social Anxiety, Dating for Introverts, Public Speaking, Confidence, How to Talk to Anyone, Social ... (Emotional Intelligence Mastery Book 1)

by Jackson Barker

** Buy the paperback version of this book and get the kindle version FREE **Do you know the biggest secret to having a more fulfilling and successful life?Emotional intelligence.In fact, happiness is actually a trainable and attainable skill!This Emotional Intelligence Bible boxset includes a powerful collection of 8 books that will skyrocket every area of your personal, emotional, and relationship growth. You will quickly learn how to have more rewarding and fulfilling relationships, as well as a more successful and enriching professional life.Designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and boosting confidence. This combination of eight books packed with r...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Relationships, Self-Help, Creativity, Memory Improvement, Nonfiction, Politics & Social Sciences, Philosophy
Size: 287 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Unlabeled: "Reflections of Insanity"

by Michelle Graham

"The human mind. It's where we live. We don't imagine it getting sick. Heart, lungs, skin, bones, liver, kidneys. These are parts of us, too. Our parts can get sick, and they can get better, with the right care." -Michelle GrahamConnect with Michelle on Instagram @beyondpsychosisFacebook: www.facebook.com/unlabeledreflectionsE-mail: Unlabeledreflections@gmail.com...

Genre: Health, Fitness & Dieting, Mental Health, Literature & Fiction, Drama & Plays, Anthologies & Literature Collections
Size: 153 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Secret Laws of Narcissistic Abuse: 21 Psychological Weapons to Read the Mind and Counter Manipulate a Narcissist, even if You're an Empath Plagued by Codependency

by Avery Hayes

If you want to find out whether your mind is being controlled by a narcissist, then keep reading…Narcissists are puppeteers aiming to turn you into a loyal and submissive pet.They are disgusted with who they really are. So, in order to tolerate themselves, they build an artificial persona, they wear a charming mask they use to seduce you. And they want you, because they need someone they can have control over in order to feel powerful and validated.At first glance, they seem like very nice and interesting people; they are kind, funny, and most of all, they appear to really understand you. All of this is just an illusion. Since they believe no one could love them for what they are, they have learned ways to memorise behavioral patterns in order to understand how the mind of their ideal pr...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 198 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Codependency: Guidebook to escape the prison of codependency, find yourself and learn to live healthy relationships

by Natalie J. Headen

CODEPENDENCY: Guidebook to Escape the Prison of CodependencyIs there someone in your life who is an addict or an abuser?Do you call in sick for her when really she’s hungover? Do you forgive him for blowing the rent money again on a sure bet or taking his anger out on you? Do you let her crash in your house when her bad behavior has left her with no place else to go?Do you sigh a lot and see yourself as a misunderstood giver?Have you forgotten where you end and the other person begins?You could be codependent. The other person could be a spouse or partner, a child, a parent, a boss, a friend, and the problems they struggle with can also vary. It’s your response that makes you codependent, and that’s where you have control.CODEPENDENCY: Guidebook to Escape the Prison of Codependency c...

Genre: Health, Fitness & Dieting, Mental Health, Recovery, Parenting & Relationships, Religion & Spirituality, Christianity, Spirituality, Science & Math
Size: 160 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

DEPRESSION: Depression Self Help - Naturally "Overcome Depression", and Live a "Happy Life" (Anxiety and Depression, Stress Management)

by Sarah Palmer

Discover How To Overcome Depression And Find Happiness For Life
Read on your PC, Mac, smart phone, tablet or Kindle device.

Are you tired of constantly battling mild to moderate depression? Do you wish that you could alleviate yourself of all the terrible symptoms including the sadness, isolation, and fatigue? If so, you’re in luck! The eBook “Depression: How to Overcome Depression for Life” Will teach you six scientifically proven methods to feeling happier and more fulfilled in no time!

This book contains proven steps and strategies on how to become a truly satisfied individual and burst the heavy raincloud of sadness that is looming over your shoulders forever. Unfortunately, medication such as antidepressants aren’t always the answer. Some antid...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Self-Help, Nonfiction, Religion & Spirituality, Spirituality
Size: 26 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Discover the narcissistic personality disorder: and How can you and your parents stop it and heal yourself from it

by Christopher Rose Rose

What to do when your need for admiration takes control of your brain and you can´t live in a world where you aren´t the greatest… Did people ever confront you with your dominance? Do you come across more arrogant than others without even noticing? Do people blame you for being superior? You love to seek for power and admiration because you know you deserve it. Even if you are working hard to create your empire, you need to understand how kings used to rule the world. No one likes to be pushed around and be treated like a tick with contagious diseases. Yet, if you ask your friends and family they will agree this is often how they feel in your presence. As much as you want to be loved and admired, they have the same needs. The core of humanity was empathy until climbing up the ladder bec...

Genre: Health, Fitness & Dieting, Mental Health
Size: 148 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

STOP Saying HOSPICE I WANT To LIVE !: Survival Is a Hard Habit to Break

by Sherry Bult

When Lidia Kowalski was born, doctors didn't expect her to survive. Two years later,she was diagnosed with cerebral palsy. Years of surgeries with excruciating recovery periods taught her to be patient. Years of ridicule and unkindness from others taught her to see beyond the surface-even when others did not. She lost a fulfilling job,her mobility, then her parents. Yet even when doctors diagnosed her with Stage 4 colon cancer, she refused to give up. And she rejected their recommendation of Hospice Care. Survival had become a habit for Lidia. But her fight was about more than simply existing.And one friend in particular made Lidia's fight her own....

Genre: Health, Fitness & Dieting, Death & Grief, Mental Health, Politics & Social Sciences, Social Sciences, Science & Math
Size: 130 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Empath: A Practical Healing Guide for Empaths and Highly Sensitive People: Learn How to Stop Absorbing Negative Energies, Regain Your Clarity and Break Free from Narcissistic Entanglements!

by Emily Miller

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 7.89 mb
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Emotional Eating: A Mindful Eating Workbook to Stop Binge Eating, Emotional Eating and Overeating. Includes Mini Habits for Weight Loss and Healthy Meal Prep for Beginners (Healthy Meal Planning 1)

by Suzanne Cook

***Buy the Paperback Version of this Book and get the Kindle Book Version for FREE***Do you feel the need to eat, even though you're not hungry? Have you ever forced yourself to keep stuffing your stomach to the point of discomfort? Maybe you keep on eating when you are tired and lonely?If you want to learn how to stop binging and find peace with food, then keep reading.Whenever there is a surge of emotion in your mind, often you might have got rid of the feelings by overeating. If this is the situation, you have eaten food for emotional reasons.Life isn't always easy. And society imposes fast and unstoppable rhythms on us. Work, family and couple relationships can lead to excessive stress that we can't handle. Our minds, often unconsciously, react to accumulated stress by seeking comfort ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Nonfiction
Size: 153 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Strategies to Overcome Stress: Guide for Anyone Who Wants to Manage and Fight Anger, Anxiety, Negativity. Methods to Feel Relief and Get a Stress Free Brain, Stop Procrastination and Addiction

by David Michael King

Buy the Paperback Version of this Book and get the Kindle Book Version for FREE!Do you often feel exhausted, depressed, angry, and/or anxious about your life and expectations? Is self-care merely a trendy buzzword for you? Do you always put others first?If you answered yes to any of these questions, you may be allowing stress to run, and almost ruin your life.This book is going to dive into the various ways in which human beings experience and express stress throughout their lives. Ineffective thinking patterns that you don’t even realize you are engaging in will be introduced, as well as several practical techniques you can instantly utilize to help alter them will be presented. Everyone can relate to feeling stressed. Perhaps it was the traffic jam this morning or receiving the wrong ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management
Size: 116 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

The Angry Volcano: A Book For Kids About Anger Management

by John Kahn

Anger and frustration are natural parts of life. It is important for children to develop strategies for dealing with anger and other powerful emotions early in life.

Parents and teachers, like the wise bird in this book, can work with children to develop constructive outlets for these sometimes destructive and intense emotions.

The Angry Volcano is a book for kids, about a volcano that learns to deal with it's anger without destroying everything in a five mile radius. Adults too, can benefit by implementing the simple strategy illustrated in this book....

Genre: Children's eBooks, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Early Learning, Growing Up & Facts of Life
Size: 25 pages
Free eBook download for Kindle from 20 October 2020 onward PDT/PST 

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