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Free Kindle eBooks | Nutrition |

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THE GREG DIET COMPANION: Individual Nutrient Rankings

by Gregory Bullock

This is the companion to The Greg Diet: The Busy Person's Answer to Better Health, which features The Bullock Nutrition Equation and the BNE Food Score Rankings. For the creation of the equation, the ratios of nutrients (by mass or IU) to mass of serving size were calculated for each major nutrient. This book contains the tables of all those figures, provided for anyone interested in how foods rank by the concentration of each individual nutrient. The tables list foods by nutrient concentration from highest to lower for the following nutrients:It also contains a few other unique calculations including:Protein Density (grams of protein per serving size)Ratio of Omega-3 Fatty Acids to Omega-6 Fatty AcidsPlease note that this is a book of strictly figures and data.The Diet, Workout, Bullock N...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 588 pages
Free eBook download for Kindle from 11 July 2020 onward PDT/PST 

The Quick 100 Diet Recipe Cookbook: 100 Slimming, Home Style Cooking Recipes Quick & Easy for Everyday Homemade Low-Carb Cooking

by Adrian Francis

Enjoy over 100 delicious home cooked diets meals recipes to choose from. Why buy take away everyday when you and you family could have a night in, choosing from 100 different meals to to cook from including vegetarian meals at your fingertips?The Quick 100 Diet Recipe Cookbook was designed to help people to start cooking their own meals at home instead of going out and having a meal or ordering takeaway. Why not enjoy your own cooking for once?...

Genre: Health, Fitness & Dieting, Nutrition
Size: 206 pages
Free eBook download for Kindle from 11 July 2020 onward PDT/PST 

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