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Optimum Men’s Health: Men’s Heart, Digestive, Respiratory, Mental, Reproductive Health All Covered And Much More! An In-Depth Guide to Men’s Health Issues Including Prevention and Treatment Options

by Jon Shelton

According to recent studies, men are 24% less likely than women to have visited their doctor within the past 12 months. An annual checkup only takes a few minutes to schedule and it rarely lasts more than an hour. Unfortunately, many men underestimate the importance of a simple annual physical and routine screenings, not realizing that these things could make the difference between catching a serious disease in the early stages and dying from it.

As a man, you need to take responsibility for your health and that means educating yourself about the top men’s health issues. If you want to achieve and maintain optimum health, you need to understand the risk factors for disease and do everything you can to prevent them. That is where this book comes in!

In this book,...

Genre: Health, Fitness & Dieting, Personal Health, Reference, Nonfiction
Size: 111 pages
Free eBook download for Kindle from 11 July 2020 onward PDT/PST 

The Mindfulness Experiment.: A no-nonsense book on mindfulness - One man’s journey in learning how to chill out, be happy and live in the moment! (Mindset Series 2)

by James L. Corsair

One man’s journey in learning how to chill out, be happy and live in the moment! A no-nonsense book on mindfulness"The Mindfulness Experiment". From being a stressed-out, burned-out, nervous breakdown suffering victim into a happy, positive and calm victor.Start practicing Mindfulness and experience its amazing, powerful benefits.Are you stressed out and anxiety ridden?Do you feel directionless, aimless and purposeless?Are you tired and worn out?Do you long for calm, serenity, peace and tranquility?Do you wish to rediscover your old-self, become motivated to pursue your dreams, goals and ambitions and finally become the person that you know you can be?Mindfulness can help you achieve a stress-free state and is a key part of the strategy to achieve your utmost potential.Learn to bury the ...

Genre: Health, Fitness & Dieting, Reference
Size: 116 pages
Free eBook download for Kindle from 11 July 2020 onward PDT/PST 

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