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Free Kindle eBooks | Vegetables & Vegetarian | from Amazon and Smashwords

Showing Free eBook 1-9 of 9

Rating: 5.00 / 5
5 reviews

SOUP RECIPES: 100 Simple and Delicious Soup Maker Recipes for a Healthy Life

by Inna Volia

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Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 210 pages
Free eBook download for Kindle from 11 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

keto Vegan: Weight Loss Program in order to control the low carb in keto vegan lifestyle. A helpful guide to deal with keto vegan meal plan, keto vegan ... recipes (lose weight fast and healthy 2)

by Aron Smith

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Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian
Size: 154 pages
Free eBook download for Kindle from 11 July 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Plant Based Diet: The Ultimate Beginner’s Guide to Plant Based Diet Recipes for Beginners - Improve Your Health, Get More Energized and Feel Your Best + 50 Fast & Healthy Recipes & 14 Day Acti

by Jennifer Louissa

The Plant-Based Diet is a popular food plan & lifestyle that is getting more and more attention. It is known to be a successful diet that truly develops your body’s full health potential. This book will provide all the information needed on this amazing diet, including how a beginner can transition into it. The Ultimate Beginner's Guide to the Plant-Based Diet is a great book that will always come in handy when you want to establish healthy & nutritious eating habits. This book is composed of delightful features such as:• Plant-based diet practices that will help improve your health• Information on foods that provide you with more energy• Health strategies that will make you feel and be at your best• Recipes that are nutritious and easy to prepare• A 14-Day plant-based meal pla...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 270 pages
Free eBook download for Kindle from 11 July 2020 onward PDT/PST 

Mushroom Cookbook: An Easy Mushroom Cookbook with Delicious Mushroom Recipes

by BookSumo Press

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Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Vegetables & Vegetarian, Nonfiction
Size: 188 pages
Free eBook download for Kindle from 11 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Fermentation Made Easy! Mouthwatering Sauerkraut: Master an Ancient Art of Preservation, Grow Your Own Probiotics, and Supercharge Your Gut Health

by Holly Howe

Want to learn how to make sauerkraut you’ll actually enjoy eating… and will know is safe to eat?Do you want to improve your digestive health?Has your confidence plummeted from previous fermentation attempts that were noxious-smelling or had strange things growing on them?Are you are striving to raise the bar on your current sauerkraut-making process?Mouthwatering Sauerkraut offers expert advice that takes the guesswork out of fermentation. In this book you will discover:A proven step-by-step process for fermenting sauerkraut in a jar, with clear and detailed photo-rich instructions.The best salt for fermentation and how much to use.Tips to keep your ferment safe from mold and harmful bacteria. How to evaluate any batch of sauerkraut with a comprehensive Troubleshooting Guide.Easy ways ...

Genre: Cookbooks, Food & Wine, Canning & Preserving, Natural Foods, Vegetables & Vegetarian, Nonfiction, Science & Math, Agricultural Sciences
Size: 159 pages
Free eBook download for Kindle from 11 July 2020 onward PDT/PST 

The Cabbage Cookbook: The Best Recipes to Help You Get Creative with Cabbage

by Christina Tosch

Red, Green, Purple, White, and Savoy are just a handful of the different varieties of cabbage grown through the world. In fact, there are hundreds of different types of cabbage.Cabbage is one of the most under-estimated veggies in the kitchen, and this crunchy ingredient is perfect for soups, slaws, stir-fries and more.From classic comfort sides such as Irish colcannon and spicy Indian-style Gujarati Cabbage with Potato and Coconut to appealing appetizers and mouth-watering mains, cabbage is a lot more versatile than you may think.From East to West and taking center stage in recipes from all around the world, cabbage can be grilled, sauteed, boiled or even pickled. Whether you enjoy it raw in salads, roasted in olive oil or stuffed with meat and rice, one thing is for sure, cooking with ca...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian
Size: 109 pages
Free eBook download for Kindle from 11 July 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Superfoods Spinach Recipes: Over 50 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 114)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Spinach Recipes contains 50 Spinach recipes created with 100% Superfoods ingredients. Most of the meals can be prepared in under 15 minutes. Each recipe combines Spinach and other Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.
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Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 150 pages
Free eBook download for Kindle from 11 July 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Crave, Eat, Heal: Plant-Based, Whole-Food Recipes to Satisfy Every Craving

by Annie Oliverio

Indulge all your cravings with no guilt!What do you crave? Salty, sweet, spicy? Or comforting, crunchy, chocolatey? Popular blogger and food photographer Annie Oliverio will teach you exactly how to get the flavors and textures you crave from foods your body loves.These recipes taste so good, you won’t believe they’re also good for you.Gluten-free Pumpkin Chai Waffles “Parmesan” Pita ChipsCreamy Thai Carrot Coconut SoupSarah’s Raw Almond & Goji Berry Chocolate BarkRoasted Apricot & Coconut PopsiclesOrganized by craving, this book will help you satisfy your yearning for delicious and healthy options so you can look great, feel good, and get rid of the guilt. Eat what you want, form healthier habits, and still feel like you’re indulging!...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian
Size: 336 pages
Free eBook download for Kindle from 11 July 2020 onward PDT/PST 

The Vegan Cookbook: 30-Day Meal Plan With 90 Easy Plant-Based Recipes For Beginners. Our easy and healthy vegan recipes make it easy to embrace a vegan lifestyle

by Michael Freeman

This book has all the information you need to go vegan. It discusses all the helpful tips for having an effortless transition and a hitch-free journey. It explains the concept of veganism and its types and also outlines the benefits and tips on the best way to go vegan. More importantly, it comes with a vegan 30-day meal plan to ensure that you get started on your vegan journey in the best way possible. The recipes are top-notch and as delicious as they come. Get this book as a convenient companion for yourself or your friend, and have the most amazing vegan journey. Following a vegan diet can be a really huge task for most people. Often, the challenge is turning plant-based food items into exciting dishes replete with the essential vitamins and macroelements. If you are one of such people...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Meals, Natural Foods, Quick & Easy, Special Appliances, Vegetables & Vegetarian
Size: 228 pages
Free eBook download for Kindle from 11 July 2020 onward PDT/PST 

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