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Free Kindle eBooks | Health, Fitness & Dieting |

Showing Free eBook 1-9 of 9

Rating: 5.00 / 5
5 reviews

The Diet Hack: Why 95% of diets fail and how you can succeed

by Tim Steele

Ditch Those Extra Pounds and Your Frustration — This is the Last and Only Diet Instruction Manual You’ll Ever Need! Researchers have noted for decades that approximately 95% of dieters will fail to lose and keep weight off (Brown, 2015) (Mann, 2018) (Montesi, 2015). Learn what they know and lose the weight forever. - Have you struggled for years to lose weight without dropping even an inch from your waistline? - Do you watch others succeed in their health and lifestyle goals and wonder how they do it, while fighting back tears in the dressing room? - Do you feel lost at the gym and grocery store because you just have no idea how to approach dieting and exercise? If you said yes to any of these questions, it’s time to lay down your fear and anxiety about dieting. Best-selling author T...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 465 pages
Free eBook download for Kindle from 02 April 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Meal Prep: 3 Manuscripts - Keto Meal Prep For Lazy People, Keto Meal Prep On a Budget and Keto Cookbook (Over 165 Ketogenic Recipes, Includes a 21-Day Meal Plan and 7 Day Meal Plan Under $50)

by Clarissa Fleming

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 395 pages
Free eBook download for Kindle from 02 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alive with Tomorrow's Medicine: How I Live a Happy, Healthy, Pain-Free Life with Chemical Intolerance, Environmental Illness, and Multiple Chemical Sensitivity.

by Moore Hernandez, Kristy

Are you or a loved one suffering from Chemical Intolerance, Multiple Chemical Sensitivity, or Environmental Illness? Are you tired of being sick all the time? Are you terrified of dying without knowing why you’re so sick? Do you feel alone and hopeless? What if I told you that you don't have to suffer and then die of this disease? Would you be open minded enough to try something different? My name is Kristy Moore Hernandez and I survived a maze of confusion, humiliation, pain, and lost time sick in bed after almost dying from Chemical Intolerance. Even worse than being ill and afraid was the lack of answers and help from the medical community. Sitting at death’s door, I was forced to find my own answers… to pave my own path back to health.In my journey I found hope, health, and a new...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nonfiction, Teen & Young Adult
Size: 282 pages
Free eBook download for Kindle from 02 April 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

To Root & To Rise: Accepting Brain Injury

by Carole J Starr

An inspiring, interactive book and workbook to help brain injury survivors and caregivers move through grief and loss, find their strengths and move forward with a new life. As a brain injury survivor herself, author Carole Starr knows the depth of grief and loss of self that accompany brain injury, the challenge of coping with symptoms that are misunderstood by many and the peace that can come from accepting a new life and a new self. Carole describes the journey in a way that survivors, caregivers and professionals can relate to and learn from. While acceptance did not change Carole’s daily brain injury symptoms, it did make them easier to live with. Acceptance changed her life from a mournful one looking backward at what was to a meaningful one moving forward with what is. In To...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 227 pages
Free eBook download for Kindle from 02 April 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

The Effective Vegan Diet: 50 High Protein Recipes for a Healthier Lifestyle

by Chef Effect

How The Effective Vegan Diet Will Lead You Toward a Healthier Lifestyle! Unfortunately, these days many people follow unhealthy diets; and as a result, some end up dealing with obesity, diabetes, heart disease, osteoporosis (you will learn about it in the book!), and even cancer in some cases. Many people underestimate the importance of their diet and its effects on their lives. Exercising regularly is crucial for a healthy mind and body, but exercising alone is not enough. It should be combined with a healthy diet, and that is the ultimate recipe for a healthy lifestyle.Vegan Diet has been very popular among many people; however, there are still some misconceptions about veganism among many others. For example, some people still believe that Vegan Diet is not safe, because it does not ful...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 112 pages
Free eBook download for Kindle from 02 April 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Depression and Anxiety: 2 Self Help Worbooks: Understanding Depression in Relationships and Understanding Anxiety in Relationships

by Alison Care

2 Manuscripts in 1 Book This boxset includes a powerful collection of books that will help men and women recognize depression and anxiety and improve every area of your emotional, personal and relationship growth.It will quickly lead you to more rewarding and fulfilling relationships, as well as a more successful and enriching professional life.Included in the "Depression and Anxiety" are the following titles:Understanding Depression in Relationships: A Self Help Workbook That Identifies the Signs of Depression and How to Manage, Fight and Overcome ItUnderstanding Anxiety in Relationships: A Self-Help Workbook that Identifies the Signs of Anxiety and Teaches You How to Manage, Fight and Overcome itIn Understanding Depression in Relationships, You will learn how to:Understand DepressionO...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 191 pages
Free eBook download for Kindle from 02 April 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Mediterranean Diet For Beginners: Tasty recipes for Lifelong Health and Weight Loss for Beginners

by Brandon Sandler

Do you want to have an healthier Diet that helps you to lose weight without privations?The mediterranean diet is different to other diets.Because of its tasty recipes, it is easier to stick to.Learn the benefits of this diet based on REAL scientific studies.In this book you will find:How to lose weight without counting your daily calories ;The benefits of a special drink that lowers your depression risk ;Scientific proofs about the efficiency of this diet ;Special tips to maximise the benefits of this diet .The Mediterranean Diet is for everyone, even if you couldn't stick to the classic diet for just a week!Scroll up and buy now your Mediterranean Diet for beginners!Get your Kindle version for FREE when purchasing the Paperback!...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 144 pages
Free eBook download for Kindle from 02 April 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

101 Questions for Couples (Coffee Table Philosophy Book 9)

by J Edward Neill

101 pages.101 questions for lovers. Call it whatever you'd like:romance, passion, true love, love at first sight.It's ALL love. And the old saying is true. It takes two to tango.101 Questions for Couples is meant for road trips with new lovers, romantic dinners at home after the kids are asleep, or fun conversations after twenty years of marriage. Read a few questions to the special person in your life. And thank us later....

Genre: Humor & Entertainment, Puzzles & Games, Health, Fitness & Dieting, Relationships, Nonfiction
Size: 112 pages
Free eBook download for Kindle from 02 April 2020 onward PDT/PST 

Love Isn't Built In A Day: 36 Tips To Build A F*cking Awesome Relationship

by Nicholas G

...

Genre: Health, Fitness & Dieting, Relationships, Nonfiction
Size: 113 pages
Free eBook download for Kindle from 02 April 2020 onward PDT/PST 

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