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Free Kindle eBooks | Exercise & Fitness |

Showing Free eBook 1-4 of 4

Rating: 3.60 / 5
4 reviews

Bodybuilding Science: The Formula of Hypertrophy - Optimize Training, Exercises, and Nutrition to Stimulate Maximal Muscle Growth

by Kevin P. Hunter

Are You Looking for A Research-Backed, No-Nonsense Guide to Bodybuilding?Don’t Waste Your Valuable Time and Money on Pop Culture Click-Bait That Doesn’t Work. Learn the Tactics That Boost Muscle Growth, Melt Away Fat, and Bring the Results That You’re Looking For!Bodybuilding Science from Kevin P. Hunter is a proven guide to making you stronger. Kevin lets you in on the secrets of bodybuilding pros — showing you exactly how your body responds to stress, builds muscle, and becomes more powerful over time. Your gym buddies will be kicking themselves for not being able to keep up with the gains you’re making. The Bodybuilding BookWith Bodybuilding Science: The Formula of Hypertrophy, you’ll learn:How you can boost energy, motivation, and self-esteem — all though your bodybuildin...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training
Size: 89 pages
Free eBook download for Kindle from 03 August 2020 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

Beginning Judo: The Ultimate Guide to Starting Judo

by Jeff McCall

Getting started in Judo can be daunting.

But training martial arts is one of the most beneficial things I've ever done, mentally and physically, but getting over the beginner's hump was where a chunk of those benefits come from.

Thankfully the Internet now allows us to learn more easily from those who came before us.

Here is what you will learn in Beginning Judo: The Ultimate Guide

What is Judo?
What is the English translation or the meaning of the word Judo?
What is the purpose in learning Judo?
What are the main principles in learning Judo?
Where did Judo come from?
What is the difference between Judo and Traditional Jujitsu?
What is the difference between Judo and Brazilian Jiu-Jitsu?
Who creat...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports
Size: 25 pages
Free eBook download for Kindle from 03 August 2020 onward PDT/PST 

Rating: 3.30 / 5
3 reviews

Bodybuilding Complete: 2 Books in 1: Bodybuilding Science & Bodybuilding Nutrition

by Kevin P. Hunter

Don’t Waste Your Valuable Time in the Gym!2 Books in 1!This book contains 2 manuscripts: Bodybuilding Science & Bodybuilding Nutrition.Book 1: Bodybuilding ScienceBodybuilding Science from Kevin P. Hunter is a proven guide to making you stronger. Kevin lets you in on the secrets of bodybuilding pros — showing you exactly how your body responds to stress, builds muscle, and becomes more powerful over time. Your gym buddies will be kicking themselves for not being able to keep up with the gains you’re making.With Bodybuilding Science: The Formula of Hypertrophy, you’ll learn:How you can boost energy, motivation, and self-esteem — all through your bodybuilding workout routine!Why diet and nutrition play a vital role in bodybuilding — and how to develop a meal plan that’s perfect...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training
Size: 171 pages
Free eBook download for Kindle from 03 August 2020 onward PDT/PST 

Rating: 1.00 / 5
1 review

Six Pack in 24 days: Complete Training Program for a well defined Six Pack

by Oscar Mendez

Your Dream Body Is Just 24 Days Away Do you want to get shredded fast and have the body of a superhero in less than a month?Don’t you want to be envied by men and desired by women?Stop making excuses and take control over your life!With this amazing fitness guide you will learn everything there is to know to get the six pack of your dreams in no time.This book has been carefully written to give you the efficiency of a badass personal trainer without wasting a fortune on an expensive gym membership.With the Complete Training Program for a Well-Defined Six Pack, you will find detailed exercise charts and guides as well as all the info you need to better understand the science behind training so you can shed fat fast and build strong muscles.It doesn’t even matter if you are a beginner or...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Training
Size: 47 pages
Free eBook download for Kindle from 03 August 2020 onward PDT/PST 

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