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Free Kindle eBooks | Recovery | (Free for the first time today)

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Rating: 5.00 / 5
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Breaking the Booze Habit: using Seinfeld's Chain to cut down habitual drinking

by Heather Shearer

How many of you wish to cut down or even give up alcohol? This book shares a simple technique to help break the habit of drinking. It is not aimed at those with a serious addiction, but could help such people in the recovery phase. It highlights some of physical and mental dangers of alcohol, the neurological and psychological aspects of habit formation, and then describes the simple yet successful technique used by the author to quit alcohol. The technique can also be used to break other bad habits, and create good habits....

Genre: Health, Fitness & Dieting, Recovery
Size: 168 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Self Development

by DR : KHALED ALGHMDI

...

Genre: Health, Fitness & Dieting, Recovery
Size: 6.09 mb
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

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