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Free Kindle eBooks | Nutrition | (Free for the first time today)

Showing Free eBook 1-13 of 13

Rating: 5.00 / 5
5 reviews

Superfoods Smart Carbs 20 Days Detox: 180+ Recipes to enjoy Weight Maintenance Diet, Wheat Free Diet, Whole Foods Diet, Antioxidants & Phytochemicals Detox ... - weight loss meal plans Book 33)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Detox?
What are Superfoods Smart Carbs? They are:
• Non-refined carbs, full of vitamins, minerals, fibers and antioxidants.
• Carbs that have low glycemic index; they don’t spike blood sugar and insulin.
• Carbs that don’t disrupt your hormones.
• Carbs that don’t cause addiction and binging.
• Carbs that don’t stimulate your appetite.
Superfoods covered in this 540+ pages long book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds; basically nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. After eating these superior so...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Nutrition, Nonfiction
Size: 591 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Emphatic (Soul Serenade Book 1)

by Kaylee Ryan

There comes a point in your life where you have to say enough is enough.

I wasted my college years on a guy who played with my head, played with my heart. I was blinded by the fairytale, the one that didn’t exist.

The day I gave up on the idea of happily ever after, my focus became me. Moving forward and establishing my career.

Until one day…

I didn’t expect him. My new boss, a six foot two, inked rock god. I believed I was working for the record label, I was wrong.

It’s impossible for me to keep my distance, believe me I’ve tried. He’s not who I expected him to be. He’s so much more he’s…Emphatic

18 and over audience...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Comics & Graphic Novels, Manga, Microsoft, Software, Cookbooks, Food & Wine, Drinks & Beverages, Meals, Quick & Easy, Special Occasions, Humor & Entertainment, Mov
Size: 259 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Science-Based hints for good dieting all Humans need: These straightforward tips can tell you the best way to design, appreciate, and adhere to a sound eating regimen.

by The Analyst

While some outrageous weight control plans may recommend else, we as a whole need an equalization of protein, fat, sugars, fiber, nutrients, and minerals in our eating regimens to support a solid body. You don't have to dispense with specific classifications of nourishment from your eating regimen, yet rather select the most advantageous choices from every classification....

Genre: Health, Fitness & Dieting, Nutrition
Size: 23 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Drop Down Your Cholesterol (Health & Fitness)

by Sherif Saad

Secrets to effectively lower your cholesterol level!Lower your cholesterol level in 33 days or less!Most of us are worried about having or getting the dreaded diagnosis of high level of "bad" cholesterol. Whatever the motivation was for you picking up this book, there is lots to learn surrounding this life- enabling or debilitating health concern.In fact, many experts now think that high cholesterol level are among the greatest health problems that face us today.In this book, you will learn how to take control of your health and succeed to effectively lower your cholesterol level....

Genre: Health, Fitness & Dieting, Nutrition
Size: 60 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Depression Disorder: The Anti-Depressant Book A Practical Guide for Teens, Adolescents, and Adults to Overcome Depression and Stay Healthy

by Farhat Khan

The Anti-Depressant Book is composed primarily for teenagers and young adults who are fighting with depression. It offers a step-by-step solution to feeling happier rapidly and developing healthy habits that will foreclose relapse. It includes behavioral, cognitive, and motivational strategies for emerging from depression and keeping well. There are also brief sections for parents who are struggling with depressed people. The book was written as a reply to the suicide clusters to help prevent as many suicides as possible. The Anti-Depressant Book can be used as an auxiliary for traditional therapy, or by itself, particularly for those with moderate or mild depression. It is irreverent, amusing to read, and practical mainly if your child is suicidal and might save their life. Over the past ...

Genre: Health, Fitness & Dieting, Nutrition
Size: 11 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Meal Planning for Beginners: The Healthy Meal Prep Cookbook with 80+ Quick and Easy Recipes, Weekly Plans and Ready-to-Go Meals

by Thomas Teselli

Are you looking for simple strategies for making meal prep work for your goals, budget, and lifestyle?Are you looking for easy and healthy recipes?Are you tired of asking what's for breakfast, lunch, or dinner?In Meal Planning for Beginners, meal prep expert Thomas Teselli makes it easier than ever to start meal prep, so that you have ready-to-go healthy meals every day of the week.This Healthy Meal Prep Cookbook based on the Mediterranean Diet includes: Essential tools you will need to prepare and cook your mealsTips and techniques for the kitchenMeal planning for 21 days of delicious mealsFood selection and preparationHow to modify meals or recipes to help you reach your goalsOver 80+ recipes with nutritional informationWill help you plan your food preppingShopping guide and food listH...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Nutrition
Size: 210 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Top 80 Keto Pressure Cooker Recipes: Easy, Healthy, Delicious Ketogenic Diet Recipes Cookbook for Your Electric Pressure Cooker (Keto recipes 1)

by Ellen Branson

...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 218 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Nutribullet Recipes: Natural & Delicious Smoothies for Healthy Lifestyle

by Alicia Dennis

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition
Size: Unknown
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Keto Diet For Beginners: 2019 Complete Guide - 100+ Delicious Recipes , 21-Day Diet Meal Plan , and 11 Tips for Success . Lose Up to 20 Pounds in 3 Weeks

by Maria Ryan

Keto Diet For Beginners 2019 Complete Guide - 100+ Delicious Recipes, 21-Day Diet Meal Plan, and 11 Tips for Success. Lose Up to 20 Pounds in 3 Weeks.Have you ever heard about Keto Diet?People come up with many different ways to achieve the ideal parameters and a slim figure. New diets are very popular and here is one it is worth knowing more about; the keto diet.In pursuit of a beautiful figure, women are ready to make many sacrifices. We have already written about different options to lose weight, ranging from an extreme diet and ending with proper nutrition. But the modern fitness world does not stand still, and there are more new ways to achieve perfect proportions popping up all the time. The ketogenic diet is one of them.Unlike most diets, keto focuses on foods high in fat and lowe...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Nutrition
Size: 164 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Blender Recipe Cookbook: Healthy Smoothie, Soup and Dessert Recipes for your High Speed Blender

by Jesse Morgan

Looking for healthy recipes you can whip up in your High Speed Blender? This is the book for you. Each recipe uses healthy ingredients that taste great. Can't figure out how to get your kids to eat Veggie? Struggling with getting enough fruit and vegtables into your own diet?

Purchase Blender Recipe Cookbook today and get started....

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 80 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

The 40 Best Quick and Easy Juice Recipes: - for Better Health, Weight Loss and Delight (The Personal Detox Coach's Simple Guides to healthy Living Series Book 2)

by Jem Friar

This is a simple guide to juicing which can be used for improving health, losing weight or just for providing new and inspired juice recipes for those who would like new juice ideas.
An easy to read guide with 40 delicious fruit and vegetable juice recipes.
...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 57 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

No Flour No Sugar Box Set Two Books in One: Quick and Easy Clean Eating Recipes for Weight Loss and a Healthier You

by Madison Miller

With a few changes to your diet, you can reach and maintain your ideal weight. That is what the No Flour No Sugar diet is all about! Enjoy nutritious and delicious recipes for a healthy lifestyle! Get two books in one. If your goal is to be healthier, then you need a plan that is actually going to work and that you can stick with for a lifetime. One of the hottest and most realistic diets today is to eliminate all processed foods from your diet and opt for healthy alternatives including lean protein, plenty of vegetables, wholesome grains, a moderate amount of healthy fats, and fruits. This is the basis of the No Sugar No Flour diet. This diet promotes the consumption of whole, natural foods that contain no refined, simple carbohydrates. Different from low carb diets of the past, this die...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 151 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Superfoods Avocado Recipes: Over 50 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 241)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Avocado Recipes - second edition contains 50+ Avocado recipes created with 100% Superfoods ingredients. Most of the meals can be prepared in under 15 minutes. Each recipe combines Avocado and other Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 133 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

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