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Free Kindle eBooks | Mental Health | (Free for the first time today)

Showing Free eBook 1-29 of 29

Rating: 5.00 / 5
5 reviews

Xan Days: Addiction and Redemption

by Lance Leno JR

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 42 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Narcissist: Discover the true meaning of narcissism and how to avoid their mind games, guilt, and manipulation (Mastery Emotional Intelligence and Soft Skills Book 11)

by Daniel Anderson

Is narcissism robbing you of the opportunity to achieve your greatest goals? Do you want to know how to come out of the suffering and struggle of narcissistic abuse? Are you interested in knowing the best way for dealing with relationship challenges and interacting with narcissists?This book takes an intimate look at how narcissism and empathy affect the world. It is written to show you how to deal with narcissism, and how to heal and recover from the devastating effects of narcissistic abuse.This book reveals how to determine a narcissist and how to approach one. It will also show you how to overcome this mental problem if you have narcissistic tendencies.Also, author Daniel Anderson reveals how to deal with the impacts of narcissistic abuse and shared practical steps that will help you m...

Genre: Health, Fitness & Dieting, Mental Health
Size: 104 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

CODEPENDENCY: You're Codependent - How To Stop Worrying and Love Yourself (Marriage, Stop Worrying, Codependence, Love Yourself) (Codependency, Enabling, Healthy Relationships Book 1)

by Maggie Thompson

Do you ever feel that you are the sole reason your current relationship has sustained until now? Do you ever feel as if you are the only thing keeping your partner from self-destructing due to illness or addiction? Do you ever feel like your partner would be unable to survive without you to care for them and their mental or physical needs? Do you ever feel that as a result of your relationship with your partner, you yourself have become negatively addicted to harmful substances such as cigarettes, alcohol, cannabis, cocaine, drugs, or sleeping pills; or to harmful behavior’s such as torture, masochism, poverty, hoarding or isolation?

If any of these rings true in regards to your current or past relationships, then perhaps the root of your struggles lies within the flawed ma...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Relationships, Nonfiction, Parenting & Relationships, Family Relationships, Religion & Spirituality, Christianity
Size: 74 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

How To Have Successful Relationships: 80 tips to take your relationships to the next level

by Christopher Walker

The stripped Bear guide to relationships breaks down the issues that may be stopping you from developing lasting relationships with people. If you would like gain confidence within relationships and be a better boyfriend/girlfriend/employee, then this book will help you do it. The book lists the main issues that may be holding you back, and then lists eighty different ways that you can start to improve them and get the life you want. Instead of reading four or five self help books, you can read just the Stripped Bear guide as all of the "filler" of traditional self help books is gone. The only information in this book is what you NEED to know, nothing else. You can start improving your life today instead of after weeks of reading. It is the ultimate in speedy self help, enjoy!...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Relationships, Nonfiction, Politics & Social Sciences, Social Sciences, Parenting & Relationships, Family Relationships, Science & Math, Behavioral Sciences
Size: 55 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Narcissist Repellent: Techniques to Become Instantly Unattractive to Narcissists

by Jamie Keller

Do you find that you are always attracted to the wrong guy? Do you struggle to see the signs of the narcissist on the first encounter? Do you feel that disordered men are drawn to you? Do your relationships start out wonderful, then turn into a big mess? Do your friends wonder why you can’t catch and keep a normal man? Is your biological clock ticking away while you keep making dating mistakes? If so, this ebook is for you. We will cover why you may be drawn to narcissists, why narcissists may be drawn to you, red flags of a narcissist on the first date and typical narcissist behavior. Then, we will discuss how you can repel narcissists so that normal men will have a chance to come into your life.Download now to read more!...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Nonfiction, Biographies & Memoirs, True Accounts, Parenting & Relationships, Sexuality
Size: Unknown
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Empath: The complete guide to understand the power of empathy and learn how to listen with your heart

by Henry Baldwin

Have you ever thought that you could absorb other people's pain just by listening to them talk about it? Do you ever feel other's emotions like they were yours? If the answer is yes, and you would like to know why you do that and how to handle this natural behaviour, you are in the right place!In this book you can find a proper explanation of what is Empathy and who is the Empath himself. Also, you can understand the power of this incredible psychic gift and how to improve it.All people should be taught how to understand deeper the reasons of their behaviours, in order to live a happy and fulfilled life. Empathy is an amazing and helpful capacity to have, but it can hurt if used in a reckless way.This is exactly what this book has to offer: it can teach you how to use this gift you have, i...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 148 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 3.20 / 5
3 reviews

Anger Management: The Ultimate Guide to Keeping Your Anger in Control – Stop the Rage, Keep Your Cool, and Live Happily

by Fhilcar Faunillan

This book will be your guide as you take the road to a new lifestyle. Anger management is a difficult behavior to learn. But just like anything else, if you desire it with all your heart and mind to be somebody different, then nothing is impossible to achieve.
You will find in this book different ways to define anger. It is also important to know what anger can do to us if not properly managed. In addition, we have given you a list of techniques on how to control anger and be able to flow with it instead.
At the end of this book, we hope that you will be able to just let anger slip away from your hands before your day ends so as not to have nights with heavy hearts. Also, that you may be able to choose to live more days of happiness than to live a life full of rage. After all...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Nonfiction
Size: 39 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Are You Nuts?

by C. A. Broadribb

A funny collection of captioned photos to help you decide if you're nuts.

For entertainment purposes only....

Genre: Humor & Entertainment, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Humor
Size: 21 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rid Of Anxiety: In A Month

by Shubham Pal

Numerous standard individuals experience the ill effects of nervousness or when in passing discussion say that they experience the ill effects of uneasiness. Be that as it may, what is tension? Uneasiness is a term utilized for various issue that can transform into physical manifestations that are brought on by being tense, apprehensive and stress. There are diverse levels of uneasiness where you can have gentle nervousness which can unsettle to more extreme indications that cause mental and physical medical issues. Nervousness for the most part creates when somebody is confronting something that is out of their usual range of familiarity and accordingly can be many testing circumstances. For instance, if you somehow managed to take an exam, go to a meeting or give a discourse. It influenc...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 20 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Emotional Intelligence: 3 Books in 1

by K.L. Hammond

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 247 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Bipolar Disorder: Substances, Sex & Major Life Changes

by Perez MS Psychology, Amy

So what happens when we are fun and loving and diagnosed with bipolar disorder? Where do friendships, love and family fit in? How do we navigate through a sex life? What about Marijuana, alcohol and smoking? In a fast paced world, we can learn about different tools to help us navigate through bipolar disorder. We can utilize technology and modern therapy to ease our symptoms and stay and fun and stable. We deserve a good life full of love and fun, let's go!1 Introduction2 What is Bipolar Disorder?3 Anxiety4 Marijuana, Cigarettes and Alcohol5 Sex & Hypersexuality6 Medication7 Stress Relief8 Major Life Changes9 Technology 10 Bring it TogetherAbout the author:Amy Perez has a Master's Degree in General Psychology. She has worked in Miami, Florida with people living with various mental illnesse...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Motivational, Nonfiction, Teen & Young Adult
Size: 43 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Bodhi Meditation: The Fast Meditation Technique For Beginners

by Ethan Ang

Have you become discouraged on not being able to meditate?
Discover a simple, fast and easy technique that will blow your mind away.
Introducing Bodhi Meditation, a dynamic and guided meditation by Master JinBodhi who has taught this effective method for the past twenty five years.
Want proof?
Millions of people worldwide have benefitted this amazing style of meditation. Just check out at any of the thirty centres worldwide or the free magazines. Both information can be found in the ebook.
If you are curious about meditation such as more than seventy five benefits or scientific data or if you are keen to learn meditation, then this book is for you.


All sales proceeds, if any, will be donated to Bodhi Meditation Center in Singapore.
...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, New Age
Size: 17 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Evolutionology: The Power Of Knowing How People Work: Your Life, Instinct, & Emotional Intelligence (A Practical Guide)

by Arnie Benn

Who’s really in charge? Your intellect or your survival instinct?
Are you smart, sophisticated and evolved, or are you an insecure, emotional group-thinker like the rest of us?

Evolutionology represents a new approach to understanding the evolution of the human mind and our psychology. It describes how our survival instinct actually works, how it makes us think and behave, as well as how to regain control and heighten our emotional intelligence.

We humans like to believe that we are already evolved, civilized creatures because we are intelligent, but we are clearly not living intelligently. Our lives and world are filled with stress, anxiety and dysfunction. The reason is that our choices are not made by our intelligence, but rather by our survival instinc...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: Unknown
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

by

Discover How To Gain Focus And Start Paying More Attention For LifeImproving focus for long periods of time and having patience and confidence to do so requires motivation and clearing of the mind while creating an effective preparation plan. When success happens, and you start achieving goals, flawlessly with a focused tunnel-vision view, this will ultimately turn you into an unstoppable human-machine capable of Herculean feats. Many billionaires in the business world understand the power of the mind and use their natural abilities to develop skills and build confidence that eventually help them to create unprecedented empires that surpass the wildest of imaginations.This book will help catapult your focus ability to the next level and attain the confidence to assure those hardcore innate...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 21 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Breaking Free: A Handbook for Recovery from Family Abuse and Violence

by Esly Regina Carvalho PhD

This notebook is short in pages, but long on its proposal for emotional support and recovery for those whose lives are affected by family violence. It is a journal full of exercises that can be developed in a group setting or as a self-help guide for someone who wants to work it individually. It includes instructions on how to hold the meetings, as well as tools for leaders/facilitators of group processes. Finally, it offers a suggestion for healing trauma: EMDR therapy for those who need professional help....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 78 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Holistic Healing for Drug & Alcohol Addiction: Enlivening Body, Mind and Spirit to Remedy Depression, Anxiety and Self Hate

by JessicaRae Pulver-Adell

Holistic Healing for Addiction: Enlivening Body, Mind and Spirit to Remedy Depression, Anxiety and Self-Hate is a hands-on guide to combat substance use disorders, depression, anxiety, and self hate. Focusing on teaching holistic remedies for before, during, and after rehabilitation, Holistic Healing for Addiction empowers readers, and their loved ones, with the tools to stave off self odium. Learn how to change your thoughts, behaviors, and environments by implementing:

- Crystal Healing
- Feng Shui
- Chakra Healing
- Affirmations
- Oracles
- The Art of Tea
- Adult Coloring
-Practical Wisdom

Tackle remedying withdrawal anxiety, the necessity of going to treatment, and learn how to let go of the past for a beautiful f...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Nonfiction
Size: 289 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

Mindfulness for Parents Sampler: Finding Your Way to a Calmer, Happier Family

by Amber Hatch

Many of us find the challenges of family life, especially the early years daunting and overwhelming. The task of raising children is not easy, the stakes are high so how can mindfulness help us parent better? What is it? How do you do it? And does it help? This book will teach you how to become a better more patient parent using mindfulness. It will help you to:   • Stay calm in a crisis    • Feel more connected to your children    • Be patient    • Throw yourself into an activity    • Not say something you may regret    • Keep a sense of perspective Written in a friendly and accessible style Amber Hatch, author of Nappy Free Baby and Colouring for Contemplation includes tons of practical information alongside anecdotes, tips and insights that ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Parenting, Religion & Spirituality, New Age, Occult, Sexuality
Size: 257 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 1.50 / 5
2 reviews

Anxiety & Management : What Is Depression?

by Heather Rose

There is an abundance of information out there about depression and anxiety attacks but to be honest most of what you read is just too hard to understand. You need information about what you’re feeling and how to overcome it in simple terms not some explanation straight out of a medical textbook using medical jargon that scares you half to death.Grab the book now!...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Anxiety and the Brain (All About Anxiety Book 2)

by K. Williams

Anxiety & the BrainAre you tired of feeling panicked for no apparent reason, missing great opportunities, and avoiding situations that make you feel uncomfortable? Would you like to better understand scientific facts about the brain that lead to some of these uncomfortable feelings? If so, this book may be just what you need to improve your understanding of the biological causes of anxiety.In this book, you will learn: Brain Chemistry 101: The basics behind the chemistry of the brain and an introduction to how this pertains to anxiety. Effects of Anxiety on the Brain: How, in turn, anxiety alters the brain once it takes hold. Your Brain in Panic Mode: What happens to your brain during uncomfortable panic attacks? How the Brain Can Heal: The many ways the brain can heal from changes that t...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 34 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Change Your Life: How to Overcome Anxiety, Depression and Negative Thinking (Self Help for Positive Thoughts)

by Bob Scott

Do you feel worried, negative, blue, sad and unable to let go of thoughts that upset you?Do you consistently feel the need to replay a situation on your mind?Have you lost joy in your life, struggling with a low libido or having a trouble sleeping?These are some of the common symptoms of depression, anxiety and negative thinking. These 3 have caused lack of confidence, low productivity and absence of joy among many adults and kids. Anxiety drains your hope, depression drains your energy and negativity drains your drive.Want to overcome Anxiety, Depression and Negative Thinking? While many people think overcoming depression and anxiety is impossible, you can actually gain control over your imaginations, feelings and emotions by following simple proven techniques. Depending on your ability t...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 156 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Reliving the Past to Release the Present: Traumatic Memories and Letters to My Younger Self

by Leo Lafferty-Whyte

...

Genre: Biographies & Memoirs, Gay & Lesbian, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Teen & Young Adult, Biography
Size: 120 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Emotional Intelligence: Emotional Intelligence for Beginners

by K.L. Hammond

Did you know that your IQ is only a tiny portion of your overall intelligence and that it doesn’t necessarily indicate how successful you will be in life? If that’s true, what is the most reliable indicator for the level of success you’ll experience? Emotional intelligence (also known as EQ). In Emotional Intelligence for Beginners, you will learn:-What is Emotional Intelligence? In the introduction and throughout the book, we’ll focus on giving you a comprehensive definition of this term and show you how it matters to you. Are you born with this type of intelligence or can it be developed? How can you develop it?-The History of the Term: Who coined the term “emotional intelligence”? How has it become a popular field of study in psychology and how has it changed the way we vie...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Nonfiction
Size: 81 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Anxiety Relief: How to Overcome Anxiety, Stop Worrying and Panic Attacks

by James Lee King

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 58 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

The Successful Privacy Mindset: Proven Security Hacks And Tricks To Protect Yourself From Stalkers And Stay Safe In The Digital Age...Guaranteed!

by Mia White

Do you want to take back your life and be more safe and secure?Do you dream of having strong privacy online and in your everyday life?This book will show you how.This Successful Privacy Mindset is for anyone that has ever felt watched, ever felt that their privacy has been compromised or for anyone that has ever felt less than safe and secure. You deserve to feel safe at all times!If you are a survivor of an assault, rape, mugging, stalker, identity theft, home invasion or any other ugliness - there will be ideas in this book that will make you feel safe. One of the most troubling things about crime is that the victim can feel the scars for years and years afterwards. My goal for readers of this book is to help switch you out of the victim mindset and into the survivor mindset. Take back y...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Safety & First Aid, Nonfiction
Size: 45 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Anger Management Booklet

by Anwar Udidn

Anger is one of the wide range of emotions that we as humans feel. It is normal for a person to feel this emotion. But it is not necessarily a good emotion. Anger does not bring out anything positive in our life. In fact, being angry is going to harm you in more ways than you probably already know. Not only is it going to have a negative impact on the people surrounding you, but will also have a negative impact in your overall health in general. That is why everyone needs to have a good idea of how to control and manage their anger. After reading this book, you will be able to recognize the signs of anger before it arises. You will also get to know how to react in different situations that are likely to cause anger in you. I should emphasize the word you since each and every person have di...

Genre: Health, Fitness & Dieting, Mental Health
Size: 46 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

27 Thoughts on Enjoying Life

by Travis I. Sivart

Travis I. Sivart draws on his lifetime of helping others to offer his personal guidelines for enjoying life. Each thought is a single page, keeping the concepts and ideas simple and to the point. This book offers twenty seven thoughts on helping create happiness in your personal life, success in your professional life, and even manage depression on a daily basis by suggesting ways to improve and maintain your mental, physical, and emotional well being....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 45 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

The Boy No One Loved: Free Sampler

by Casey Watson

Discover the incredible memoirs of internationally bestselling author Casey Watson with this free extended eBook sampler of Casey’s first book, and Sunday Times bestseller, The Boy No One Loved.Justin was five years old; his brothers two and three. Their mother, a heroin addict, had left them alone again. Later that day, after trying to burn down the family home, Justin was taken into care.Six years on, after 20 failed placements, Justin arrives at Casey’s home. Casey and her husband Mike are specialist foster carers. They practice a new style of foster care that focuses on modifying the behaviour of profoundly damaged children. They are Justin’s last hope, and it quickly becomes clear that they are facing a big challenge.Try as they might to make him welcome, he seems determined to ...

Genre: Biographies & Memoirs, Memoirs, Specific Groups, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Politics & Social Sciences, Social Sciences, Parenting & Relationships, Family Relationships, Sexuality
Size: Unknown
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Mindful

by Matthew Barnes

In the perfect Antidote to the shocking A Broken Mind, Matthew Barnes takes an entirely new look at the world. Focussing on understanding, enlightenment and finding answers in a confusing world, this is a new take on mental health poetry....

Genre: Health, Fitness & Dieting, Mental Health
Size: 61 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Sleep Apnea and Your CPAP: What You Should Know.

by W.A. Stephens MHA

I wrote this (e-book/paperback edition) to help all of the people out there with a CPAP machine, or in the process of getting a CPAP machine. I have been working for over 20 years with CPAP patients and their families. I have been fortunate to setup over 1000 patients in their home, my office, and on occasion in the hospital. In my opinion there are numerous patients that are not getting the correct initial therapy, or maintenance therapy they deserve during their treatment of their sleep apnea. The primary reasons, I have noticed are the following: 1) There are many home equipment companies that just want to make a buck; patient care is not there number one goal. 2) There are companies that don’t have the experienced staff needed to manage CPAP therapy. Minimally, a trained Respiratory ...

Genre: Health, Fitness & Dieting, Mental Health
Size: 24 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

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