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Free Kindle eBooks | Diets & Weight Loss | (Free for the first time today)

Showing Free eBook 1-40 of 40

Rating: 5.00 / 5
5 reviews

Gastric Bypass Cookbook: A super healthy diet to follow after the gastric bariatric surgery. The gastric band will match with a delicious diet!

by Elis Newman

Buy the Paperback Version of this Book and get the Kindle Book Version for FREE!If you have done a gastric bypass surgery, this means that now the size of your stomach is reduced in such a way that you feel full with less food.The benefits of such surgical are many, such as:Increase your life expectancy;Better the quality of your life;A significant increase in your self-esteem.It’s natural to worry about your healthcare, otherwise, it’s also normal searching a diet which isn’t only salutary. The food has to be of a good flavor and to give us happiness. It shouldn’t be a torture for the palate!In this book, you will find a lot of recommendations, suggestions, advices about which kind of aliments you should eat and which it should be better to eliminate or reduce. You will find 125 n...

Genre: Cookbooks, Food & Wine, Baking, Health, Fitness & Dieting, Diets & Weight Loss
Size: 158 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Low Carb Diet: The Ultimate Beginner's Guide To Low Carb Diet To Burn Fat + 45 Proven Low Carb Weight Loss Recipes (Low Carb Diet Book, Recipes, Low Carb, Burn Fat)

by Simone Jacobs

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 155 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Juicing for Weight Loss: 101 Delicious Juicing Recipes That Help You Lose Weight Naturally Fast, Increase Energy and Feel Great

by Violla Green

Want to lose weight the healthy way? You are in the right place! This book will show you delicious juicing recipes that help you lose weight naturally fast, increase energy and feel great.

Today only, get this Kindle book for just $0.99. Regularly priced at $4.99.
Read on your PC, Mac, smart phone, tablet or Kindle device.

The benefits of juicing are obvious. But is it as simple as placing all the content of your fridge in a juicer and squeezing the juice out of it? Certainly not. There are a few things one should consider before starting this exciting activity and among the first things is moderation. Juicing allows for momentary consumption of an arsenal of vitamins and thus a decent amount of calories, so make sure you don’t put the stress of fruits, ...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Keto for Beginners: 2 books in 1: Keto Life + Keto The Complete Guide - The Simply and Clarity Guide to Getting Started the Ketogenic Diet for Weight Loss, ... Life, Gain Energy with Low Carb Meal

by Samara Kelly

...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Personal Health, Nonfiction
Size: 5.96 mb
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

IIFYM & Flexible Dieting: The Ultimate Beginner's Flexible Calorie Counting Diet Guide To Eat All The Foods You Love, If It Fits Your Macros And Still Build Muscle, Burn Fat And Lose Weight

by

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 98 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Low FODMAP Diet Solution: A Complete Guide to Relieve IBS, Bloating, Other Digestive Symptoms and Heal Your Gut

by Liza D Livingstone

Get Rid of Irritable Bowel Syndrome and Eliminate Bloat With The Low FODMAP Diet Solution.Are you tired of having to constantly deal with bloat, gas, indigestion, heartburn and abdominal pain right after eating? Are you tired of having to plan your daily activities around the fickle impulses of your gut, in order to avoid public embarrassment? Have you ever rejected food while in public from friends or family for fear of your stomach acting up again?If any of the above sounds like you, then you've come to the right place.Irritable Bowel Syndrome (IBS) and other digestive disorders can be a royal pain in the neck to deal with. Just ask Liza D Livingstone.After years of dealing with digestive disorders, she finally got fed up and her frustration with a sensitive gut led her on a quest to fin...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nonfiction
Size: 66 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Instant Pot Recipes : Collection of two books: Instant Pot Recipes - Extraordinary and delicious Simple Recipes - The best instant pot recipes available

by Nicolas Ros

A LIFE IN GOOD HEALTH ALWAYS STARTS FROM A GOOD KITCHENEnjoy these Special Recipes for Any Budget.With this cookbook, you will cook better, tastier and faster meals for yourself and your family.In this cookbook, you will discover…Meals your family will ask you again and againRecipes are listed step by step in a clear and understandable manner.Special vegetarian recipes.Quick and easy recipes for anyone with a hectic lifestyle.Precise descriptions so that every dish turns out perfect.For each recipe you will find the list of calories, other nutritional values.You will discover many other useful information for you....

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss
Size: 223 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Endomorphic Diet: Turning Your Body into a Fat-Burning Machine

by Tim B. Rismo

Are You Trying To Shed Those Extra Pounds? Here’s How You Can Turn Your Body Into A Fat Burning Machine! Are you an Endomorph? No, we are not talking about transforming car-robots fighting for the planet’s last energy source. We are talking about human bodies that gain weight fast and struggle to get rid of it. If you have an endomorphic body type this is your lucky day! Introducing The Endomorphic Diet By Tim B. Rismo – The Only Endomorph Weight Loss Book You Will Ever Need! Sick and tired of all those endless diets and weight loss meal plans? Now you can finally learn how to burn fat the right way according to your endomorphic body’s needs with this comprehensive endomorph diet plan! By the end of this eye-opening endomorph diet book, you will be able to: UNDERSTAND how you...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 26 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Fat Bombs: Learn How to Make Delicious and Easy Keto Fat Bombs to Lose Weight Fast

by Elisa Robinson

Are You Looking To Try Some Super Delicious, Easy To Prepare And Healthy Keto Fat Bombs? Read this book for FREE on Kindle Unlimited - Download Now!Do you want to know what special ingredients you should use for the keto fat bombs? Do you know how to choose the right flavor, filler and fat ingredient? Do you want to be fully skilled in making the delicious keto fat bombs?“ Keto Fat Bombs: Learn How to Make Delicious and Easy Keto Fat Bombs to Lose Weight Fast” is the book that will help you go in the right direction while making the energy balls at the time you feel hungry in your keto diet when there is no meal time. Keto fat bombs are something that every keto dieter would love to try and a good know-how about them really helps. This book will equip you with useful knowledge about k...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 76 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

MEDITATION DIET COOKBOOK 2019: 30-DAYS PRACTICAL APPROACH TO HEALTH & WEIGHT LOSS, EASY MEDITATION RECIPES WITH PICTURE

by P. Hills, Sally

MEDITATION DIET COOKBOOK 2019 Is The Best Way to Get Your Health.This Book Bring the Meditation recipes from France and Germany to Bangladesh and American, to African, Europe, and Africa into your kitchen with more than 80 fresh, flavorful recipes.A health trend that has more followers every day, fasting, based on restricting calories in a very different way to diets, allowing the body to regenerate, detoxify and repair itself.This Meditation cookbook is an essential practice that I recommend to start a healthy lifestyle. The covers everything you need to know to incorporate your life and answers the most common questions. The information and education in this book provide powerful tools that allow you to take action in response to our threatening environment. The aim of those who seek ans...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 257 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Anti-Inflammatory Cookbook: 150 Tasty Recipes to Reduce Inflammation for Beginners and Pros

by Jennifer Evans

The cookbook is full of delicious and easy recipes that will help you to follow the anti-inflammatory diet in an easy way.The best side dishes, vegetable and meat recipes, stews, soups, and dessert are included in this book. It is a great opportunity to discover the anti-inflammatory diet from the new side!This cookbook will be the best guide for your healthy way of cooking and will help you to discover this diet from the new and delicious angle!Check out some of the recipes:Rice puddingFluffy wafflesCinnamon pancakesSpicy rice noodlesChia seeds puddingZucchini noodlesBeetroot turkey soupChia seeds puddingMackerel StewChipotle salsaBaked shrimpsAvocado garlic saladGet your copy now!...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 265 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Intermittent Fasting For Women: Ultimate Diet Plan For Losing Weight, Improving Your Health, And Enjoying The Foods You Love (Complete Beginners Guide) ... Fitness and Nutrition For Women Book 2)

by Kurt Romano

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: Unknown
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Alkaline Diet: Ultimate Guide for Beginners with Healthy Recipes and Kick-Start Meal Plans

by Emma Green

An alkaline diet is a holistic approach to health and well-beingIt is a set of simple, but very effective diet and lifestyle principles that will give your digestive system balance and get your body back to its naturally healthy state.How often do you eat quickly, on the run, or late in the evening? And how often do you feel tired, lacking in energy, and have a gassy, bloated stomach? These are sure signs your body is suffering from too much acid. The alkaline diet is the solution. It will recharge you and reset your metabolism so that you can enjoy the energy levels you used to.This Alkaline Cookbook provides you with:a map to an acid ash diet, gives you essential information, guides, and tipssuggests 3-week meal plan for beginnersintroduces over 60 delicious recipes everyone can cookPle...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Crafts, Hobbies & Home, Crafts & Hobbies, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 137 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Intermittent Fasting for Women: Discover a Simple Way to Burn Fat and Heal Your Body

by James Duncan

What if you could recapture your 20 year old body, heart and soul?…Wipe the slate clean? Turn back time? Even if you feel right now that your situation is too far gone…too screwed up …or just plain too darn complicated? If you are in pain and confused, I'm here to tell you that there is hope. Even if your you have tried multiple diets to lose weight, there is hope that you can burn fat and heal your bodyIf you truly want to burn fat and heal your body then keep reading. Despite how hopeless you're probably feeling right now, there is a light at the end of the tunnel: it's been proven that women can burn fat and heal their bodies no matter what the situation. But only if you know exactly what you're doing...In Intermittent Fasting for Women, you will discover: The 4 different typ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 38 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Vegan Instant Pot Cookbook: 50+ Easy Plant-Based Recipes For Your Pressure Cooker (Vegan Meal Prep)

by Alice Liberti

...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 65 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Air Fryer Cookbook: The Complete Air Fryer Cookbook – Delicious, Quick & Easy Air Fryer Recipes For Everyone (Easy Air Fryer Cookbook, Hot Air Fryer Cookbook, Healthy Air Fryer Bible Cookbook)

by William Cook

**Filled With Pictures and Simple Instructions**Do you love the taste of fried food but want to eat more healthily?Have you considered getting an air fryer?Fried food is delicious. Most of us love it, but the problem is that we know it’s just not good for our bodies. Piling in fatty fried foods just piles on the pounds and that isn’t good.Now, however, you can change that with the Air Fryer Cookbook: The Complete Air Fryer Cookbook – Delicious, Quick & Easy Air Fryer Recipes For Everyone, a fabulous new addition to your kitchen library which is considered as the air fryer bible and comes with exciting recipes like:Cinnamon rollsBourbon bacon burgerAir fryer hot dogsEasy air fryer KFC chicken stripsCountry fried steakAir fried shrimpFruit crumble mug cakesAnd dozens more…This Hot Ai...

Genre: Cookbooks, Food & Wine, Quick & Easy, Regional & International, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction, Travel, United States
Size: 184 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Chia Seeds Cookbook: Puddings, jams, cookie, pancakes and salads…

by Katherine Cliff

If you’ve been struggling to find ways to use that big bag of chia seeds you recently bought, here are some awesome chia seed recipes that you can turn to over and over again.Whether you are looking to improve your digestive health, boost metabolism, or add another source of healthy fatty-acids to your diet- chia seeds have got you covered....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Vegan Slow Cooker Cookbook: Easy and Healthy Vegan Crock Pot Recipes

by Sarah Spencer

...

Genre: Cookbooks, Food & Wine, Special Appliances, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 88 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Keto Diet: An Effective Beginners Guide With Easy Recipes To Lose Weight, Feel Better And Save Time (Plan, Meal Prep, Cookbook, Ketosis)

by John Lewis

Discover The Keto Diet And Improve Your LifestyleLimited Time Offer, Get This Book For Only $0,99, Regularly Priced At $4,99You'll Will Learn Easy Ways To Lose Weight Without Feeling Hungry When you are trying to lose weight, you want to adopt a diet and in extension a lifestyle that is simple, easy to adopt and sustainable. The downside with most diets available is that they can leave you feeling hungry; thus, making it difficult to stick to them. However, the ketogenic diet is very different.The ketogenic diet is a low carb high-fat diet that emphasizes on consumption of healthy fats. Healthy fats are great because they are more satisfying when compared to carbohydrates. This ensures that you always feel full even when trying to lose weight. If you want to learn more about the ketogenic ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 48 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Weight Watchers New Freestyle Cookbook 2019: Hearty & Mouthwatering WW Smart Points Recipes For Smart People to Live Happier

by Roderick Talon

This Weight Watchers New Freestyle Cookbook 2019 includes effortless and delicious smart points recipes to make unforgettable and yummy meals! Enjoy easy and most delicious, quick & hand-picked recipes. Impress your guests, friends, and family with your newly acquired WW Smart Points Recipes. Pick the best recipes you like and start cooking. You will be amazed at how simple it is to use. The recipes are easy to follow and can be used by anyone regardless of their background. Now, go ahead and explore an incredible variety of nutritious and delicious recipes. What This Book Is All About: ★ Easy and Delicious WW Recipes ★ All Recipes are Focused on Chicken and Fish ★ Points Values of all Recipes ★ Nutritional Info of all Recipes ★ Easy to Find Ingredients ★ Selected WW Re...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Desserts not Deserts: 27 Sugar-Free Recipes, Healthy Desserts & Easy Cooking (Healthy Food Book 1)

by Alex Terzi

...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 3.20 / 5
3 reviews

NLP: Stop Dieting: Reprogram Your Eating Habits for Permanent, Effortless Weight Loss (Diet, NLP, Weight Loss, Health and Fitness, Eating Habits Book 1)

by Modern Psychology Publishing

✎ Bonus Free Workbook Included with Step-by-Step Guided Exercises ✎Are you tired of your efforts to live a healthier lifestyle always failing? Do you feel like no matter what you do, no matter how many diets you try, you just can’t get results? Do you always end up stuck, back in the same negative habits of unhealthy eating?If you have tried countless diet plans, but they have all failed; If you need to keep telling yourself ‘I’ll start my diet tomorrow’; If you can’t seem to lose weight, and don’t know why; you’re not alone. In fact, there’s a term for this.It’s called subconscious sabotage.You see, you don’t need the willpower of Gandhi. You don’t need calorie counting, or fad diet plans, or expensive ‘cleanses’ to become your authentic, healthy self.The fac...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Law, Nonfiction
Size: 65 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Healthy Family Meals: Over 180 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 209)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Cookbook for Kids?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Healthy Family Meals contains over 180 Gluten Free and Wheat Free Family Friendly Superfoods recipes created with 100% Superfoods ingredients. Even those yummy meatballs on the cover are absolutely healthy and are 100% Superfoods! This 400+ pages long book contains recipes for:
• Appetizers
• Soups
...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 473 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Unlock Vegetable Taste: Modern Vegetarian Recipes for Healthy Living: Everyday Plant Powered Cookbook that will Make You Feel Amazing

by Barbara Aguilar

The word “vegetables” isn’t a favorite for many. However, eating vegetables is a simple strategy to be healthy and look good your entire life. That is why this book is meant for vegetarians, for non-vegetarians, for good food lovers, for those who have to follow a diet and for those who wish to discover new ways of preparing vegetables!In this book, Barbara Aguilar shows us 200 pages of creative and traditional receipts and information to improve your diet and health, to cook delicious meals, save time and organize your grocery shopping. But this book is much more than a compilation of healthy vegetarian recipes in English. In Vegetable Flavors you’ll find–Dozens of healthy recipes for each day, PROVED for you to widen your diet–All recipes include the nutritional value so you ...

Genre: Children's eBooks, Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction, Teen & Young Adult
Size: 182 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

PALEO WAY ONE POT COOKBOOK: 101 Easy Paleo Way One Pot Recipes for Weight Loss, Healthy Nutrients, Autoimmune, Controlling Allergies and So Much More!

by SierraReef Press

PALEO WAY ONE POT COOKBOOK - 101 EASY PALEO WAY ONE POT RECIPES FOR WEIGHT LOSS, HEALTHY NUTRIENTS, AUTOIMMUNE, CONTROLLING ALLERGIES AND SO MUCH MORE!SALE! 50% OFF! TODAY ONLY. BONUS FOR READERS IN THE BOOK!!You can read this book on your Kindle device, smart phone, tablet, mac or PC!!You’re about to discover how to (LOSE WEIGHT, CONTROL ALLERGIES, IMPROVE YOUR IMMUNE SYSTEM, GAIN HEALTHY NUTRIENTS, AND EXPERIENCE ANTI-INFLAMMATORY AUTOIMMUNE BENEFITS WITH THESE PALEO ONE POT RECIPES). Whether you want to (LIVE HEALTHY ON PALEO) or (COOK EASY PALEO ONE POT RECIPES). READ THIS BOOK. It will change your life forever. Here Is A Preview Of What You'll Learn...PALEO SLOW COOKER AND INSTANT POT RECIPES PALEO CAST IRON AND DUTCH OVEN RECIPESPALEO AIR FRYER AND SHEET PAN RECIPESHOW TO LIVE THE ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases
Size: 234 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Loss Cooking: Over 70 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 43)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds;...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nonfiction
Size: 242 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

INTERMITTENT FASTING: The Simple Method for Life Long Health

by Sulemon Tanha

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 62 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Intermittent Fasting: 2 Manuscripts: Intermittent Fasting for Women + Mediterranean Diet. The beginners guide to lose weight, heal your body through special processes and a low Carb fat food plan.

by Dr. Kelly Jason

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★If you are tired of being fat, of using complicated diets and always being in a bad mood, then there is an alternative for you!If you want to have a whole new way of eating, scientifically supported to improve weight loss and activate your body's natural fat burning mechanism, then keep reading...★ 2 BOOKS in 1 ★Intermittent Fasting for Women:This book will teach you:• What is intermittent fasting;• Brief History of Intermittent Fasting;• Why Intermittent Fasting is superior;• Incredible Benefits of Intermittent Fasting;• The secret techniques that lets you feast on your favorite foods; • Tips & tricks for staying motivated; • How fasting works to safely increase weight loss; ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 234 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Fast Track to Intermittent Fasting: Fasting Beginners Guide for Weight Loss, Fit and Fabulous Living

by Patricia Greene

Are you tired? Would you like to have more energy? Are you overweight? Do you have Type 2 Diabetes? Are your grocery bills getting too high? Would you like to learn how to save money on groceries?Intermittent Fasting (IF) is not just a new craze or fad that has entered the scene in recent years, although it has recently seen a major resurgence in popularity. In reality, it has been around for centuries. Recently, Intermittent Fasting started to become popular because people are quite literally sick and tired. They want to improve their health, but they are not finding the long-term success with conventional diets. We are here to assist! Stop yo-yo dieting and actually keep your lost weight off!In this fasting diet book, you’ll briefly learn about the origins of Intermittent Fasting, how...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 91 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Mediterranean Diet: Healthy, quick and easy weight loss in 4 weeks only, with the ultimate 30-Day diet meal plan. INCLUDE 30 EASY RECIPES AND PREPARATION TIPS

by Linda Liu

If you are tired of looking in the mirror and seeing all that fat covering your body... If you suffer from chronic pain, recurring infections, and constant health problems...then this message is just for you. Here’s why... There’s a way you can enjoy eating delicious, satisfying food, while you watch the pounds melt away, and feel better than ever before. What most people do when facing their ballooning weight and declining health is to try every fad diet that comes along weird “cleanses”, pre-packaged foods, buying tons of diet books and workout courses.But for most people, none of that works.The primary problem is caused by not getting enough nutrition, even though you may be eating a lot of “food”!Diets and gimmicks don’t work, because they are only effective as long as yo...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss
Size: 133 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Extensive food guide for healthy hair: Foods, diet tips and recipes

by Lily Penrose

Do you have hair health problems?
Is your hair weak or are you losing hair?
Do you want to make your hair healthier in a natural way?
This book will solve all your hair health problems and answer all your questions when it comes to curing and maintaining hair health by eating healthy foods.

I am Lily Penrose - a health and beauty writer who has been interested in holistic, alternative and natural healing approaches for a long time. I am a self-taught but certified natural health specialist. I am passionate about sharing my knowledge through my books and helping other people deal with the problems I have struggled with.

I will tell you and teach you about:

15 superfoods that promote healthy hair growth (pages 4 - 9)
8 diet tips...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Soup Cookbook: Fast and Easy Gluten-free Soup Recipes Inspired by the Mediterranean Diet (Free Gift): Soup Diet for Easy Weight Loss (Paleo Ketogenic Diet Cooking Book 1)

by Vesela Tabakova

INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!So much of the food you already love is naturally gluten-free and, therefore, the safest and most nutritious way to follow a gluten-free diet is to cook at home and to stick primarily to fresh, unrefined and unprocessed ingredients. If you want to eat really healthy food with good ingredients, it is best to make it yourself. Bestselling cookbook author Vesela Tabakova presents Soup Cookbook: Fast and Easy Gluten-free Soup Recipes Inspired by The Mediterranean Diet. It is an amazing collection of easy, homemade gluten-free soup recipes that can be prepared with confidence, even by inexperienced cooks....

Genre: Cookbooks, Food & Wine, Meals, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 52 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

PREVENTING CANCER - The Cancer Cookbook: Cancer Factors, Cancer Fighting Foods And How The Spices Turmeric, Ginger And Garlic Can Reduce Cancer Risk. Natural ... (Essential Spices and Herbs Book 7)

by Joseph Veebe

Fight and prevent cancer naturally by using Turmeric, Ginger, Garlic and other cancer fighting foods!30+ Recipes included that makes every meal a cancer fighting meal!Cancer is one of the most fearsome diseases to strike mankind. There have been numerous researches into both conventional and alternative therapies for different kinds of cancers. Different cancers require different treatment options and offer different prognosis. While there have been significant progress in recent times in cancer research towards a cure, more than half of all cancers are likely preventable through modifications in lifestyle and diet.Cancer Prevention offers a quick insight into cancer causing factors, foods that fight cancer and how the three spices turmeric, ginger and garlic can not only spice up your f...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nonfiction
Size: 125 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Mediterranean Diet: 50 Amazing Recipes for Weight Loss and Improved Health

by Vanessa Olsen

Get PALEO DIET book for FREE when you purchase this book.

THIS IS NO DIET, THIS IS A LIFESTYLE!

For thousands of years, the Mediterranean diet has proven time and time again its ability to change lives of people in the most logical way known to mankind. It’s used today amongst people from all over the world, being suggested by nutritionists, dieticians, and doctors alike. And finally, the secrets to this diet are available in an easy to understand and entertaining format that is this eBook– ready to be downloaded to your Kindle app or device!
Within the pages of this book you will learn how to create a life of happiness, health, and overall well-being while eating foods that are rich, savory, and delicious – wine absolutely necessary!

Thos...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 117 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

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Low Sugar Smoothies by Peggy Annear:
Do you want to lose weight, manage your diabetes and feel full of energy? You will discover fabulous low sugar smoothies that are good for your health and your waist line! Dramatically cutting down on sugars in your diet will allow you to achieve this. By eating more natural foods high in nutrition and reducing sugar, it will be possible to cut the cravings and feel satisfied. You will learn which fruits contain the least sugars and recognize the link between sugars and carbohydrates. There is a list to help you. This will guide you through understanding how to drop the pounds faster because you will understand which fruits and vegetables are best for weight loss.
Smoothies are not only a quick and easy way to eat a nutritious meal when you...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 63 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Pescatarian Companion: The Diet, Recipes, and Lifestyle (Sarah James Health and Wellness)

by Sarah James

EVERYTHING YOU NEED TO KNOW ABOUT THE LIFESTYLE AND DIET IN ONE PUBLICATION FOR BEGINNERS AND EXPERTS ALIKEToday only, get this Amazon bestseller for just $0.99. Regularly priced at $2.99.Read on your PC, Mac, smart phone, tablet or Kindle device.You’re about to discover how to...Live a clean and healthy lifestyle that reduces your impact on the environment while boosting your physical vitality to new peak levels! Here Is A Preview Of What You'll Learn...Advantages of the DietThe benefits of a clean lifestyle20 easy and delicious recipiesdaily tips to a pure pescatarian dieta new way of thinking about the food you eatMuch, much more!Download your copy today!Take action today and download this book for a limited time discount of only $0.99!Tags: Seafood, Vegan, Vegetarian, Cookbooks, Heal...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 47 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

Diabetic Diet Cookie Cookbook: Delicious And Healthy Diabetic Diet Cookie Recipes (Diabetic Diet Cookbook Book 1)

by Lisa Medows

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Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 1.85 mb
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Flat Belly Diet: Zero Fat from Your Belly: The best ideas and recipes for burning belly fat

by Lara Weil

Flat Belly Diet: Zero Flat from Your Belly
The best ideas and recipes for burning belly fat

This book asserts that certain foods cut off fat qualities, turning off the parts of our DNA that trigger weight pick up and enacting our bodies to blaze, not store, fat. It says that consuming the right eating regimen can basically take your foot off the fat-quality quickening agent and drastically turn around weight increase, in the process actually changing your hereditary predetermination. It contends that fitting assimilation controls aggravation, a frequently neglected guilty party in weight addition, and that certain foods make provocative reactions in numerous individuals. It claims to turn off your fat-stockpiling qualities by concentrating on nine force nutrition class...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Essential Oils: Quick Start Essential Oils For Beginners And Aromatherapy For Organic Natural Beauty And Health! (Essential Oils, Coconut Oil, Weight Loss, ... Low Carb Diet, Natural Remedies)

by Sarah Brooks

This "Essential Oils" book contains proven steps and strategies on how to use essential oils for beauty and aromatherapy purposes.Today only, get this Amazing Amazon book for this incredibly discounted price! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device.It is very important for any beginner to have a proper understanding of the different methods, as well as, purposes for use of essential oils in order to be able to use them appropriately.Equally important is understanding how to use the oil to the highest degree so you can maximize your use and the effects of your favorite essential oil.Here Is A Preview Of What You'll Learn... Essential Oils For Beginners Aromatherapy Secrets For Natural Beauty And Health Organic Natural Beauty And Health Oil Pulling With Essential Oils Coc...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 42 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

7 Healthy Diet Tips for Weight Loss that’s Quick, Easy and Permanent: Fat-loss tips and healthy living advice from Mother Nature's Diet

by Karl Whitfield

"Thought I would share this to celebrate!!! Dropped a dress size in 2 weeks!!!!! And can now wear skinny jeans!!!! Am soooooooo happy!!!!!!!" – Rose, UK“I’ve lost 7lbs in 12 days Karl" - Ms C, UK“Well Karl, I’ve lost 13.5 lb, 7 more lb to go and it’s all down Mother Nature's Diet!" – Mrs C, Northern Ireland7 Healthy Diet Tips for Weight Loss that’s Quick, Easy and Permanent. Healthy living advice from Mother Nature’s DietIn this little book, you will find my top tips for avoiding the seven big, classic mistakes that so many people make when trying to lose weight and keep it off for life, get fit and healthy and enjoy having abundant, youthful, energy far into adult life. Healthy living doesn’t need to be boring. Weight loss doesn’t need to mean starvation and missing ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 59 pages
Free eBook download for Kindle from 30 May 2020 onward PDT/PST 

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