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Free Kindle eBooks | Diets & Weight Loss | (Free for the first time today)

Showing Free eBook 1-36 of 36

Rating: 5.00 / 5
5 reviews

The Weight Loss Motivation: Stay Slim and Say Goodbye to a Fat Body (weight loss motivation, weight loss for women, marathon training, marathon running, runners world)

by Patrick A. Blunt

The Weight Loss Motivation: Stay Slim and Say Goodbye to a Fat Body
Can’t have enough motivation to start losing some weight?
You are feeling puzzled and unable to find the proper method?
You are sick of those cheap books, and people asking you for money to whisper in your ear their magic secret on how to have “The Rock” body?

Stop wasting your time and start a serious scientifically proven method provided by experts who spent their whole life developing new techniques to satisfy your needs and help you finally start a once and for all new diet to sculpt your body into the ideal shape you are dreaming about.

In this report you will discover how to motivate yourself and maintain that motivation, and we will give you a step by step guide on ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nutrition, Nonfiction
Size: 57 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Healthy Cooking Recipes: Healthy, Easy and Delicious Singapore Recipes (35+ Recipes to Present Multi-Ethnic Culture of Singapore)

by CHEW LONG

Healthy cooking recipes: Healthy, easy and delicious Singapore recipes
This will be a wonderful book in your collection with lots of healthy food recipes. This book has 35+ recipes to present multi-ethnic culture of Singapore. Get advantage of wonderful cuisine of Singapore and your meals will be really delightful and yummy. You can fill your table with unique aroma and flavors. This book has lots of special recipes, such as Indonesian Fried Noodles, Sweet and Spicy Satay, fry chicken, Indonesian roasted chicken, etc. If you want to enjoy authentic Singaporean recipes, this will be a good choice for you.

This colorful cuisine will be an important part of your healthy diet. Everything is healthy and available with its particular ingredients and their quantity. The Singap...

Genre: Cookbooks, Food & Wine, Natural Foods, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 98 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting for Women: Master the Intermittent Fasting for Women. Burn Fat, Weight Loss, Get in Shape and Heal Your Body Through the Self-Cleansing Process of Autophagy.

by Grace Watson

★★★ Buy the Paperback version and get the Kindle Book version for FREE ★★★ Have you tried to eat healthily, monitor calories and portions, count nutrient intake, and train like crazy, but your body doesn't respond to your command: "Lose weight?"Are you feeling overwhelmed about trying complicated diets?If you want to learn the easiest way to lose weight quickly, then keep reading… Do you want to try something that will really bring results much faster and better than your expectations? If so, then you’ve come to the right place. You can now just follow the INTERMITTENT FASTING way of eating. This is a “new and fascinating” weight loss system concerning a way of eating and losing weight while still enjoying your favorite foods! In this book, you will learn: What i...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 80 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alkaline Diet: Alkaline Diet The Ultimate Guide For Beginners For Losing Weight In A Healthy Way And Fighting Chronic Diseases. Understand PH Values, Calculate The Calorific Needs.

by Antony Jason Willfour

BUYNG THE PAPER VERSION OF THIS BOOK, YOU WILL RECEIVE THE  KINDLE VERSION  FOR FREE.What is the optimal pH of your body?Do you know the importance of the alkaline diet: does it cure and prevent disease?The importance of the alkaline diet: treats and prevents diseasesAn acidic environment predisposes to the formation of inflammations, to the lowering of the immune defences and in general to a state of psychophysical malaise. On the contrary, maintaining an alkaline pH helps prevent (and in some cases even cure) many ailments and diseases. Thanks to a diet in which the essential substances are preferred, it is possible to hinder the onset of both common problems such as for overweight and water retention and of more complex diseases such as diabetes and tumours. With the alkalin...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 101 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting for Women: The Complete Beginners Guide for Weight Loss, Burn Fat, Learn to Heal your Body and Set a Healthy Lifestyle through the Self-Cleansing Process of Autophagy

by Serena Lynn

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Do you want to lose weight quickly and want to lead a more regular and healthy life without giving up your favorite foods?If you are tired of trying to lose weight on complicated diets without ever achieving the desired results and goals, there is good news for you!You can stop dieting and get the perfect nutritional plan, through INTERMITTENT FASTING, an innovative weight loss system that will help you to burn fat easily and improve your health and your longevity, while continuing to enjoy your favorite foods.Intermittent fasting consists of staying away from food for a certain period of time before you start eating regularly again, and it is claimed to be easy enough to maintain compared to othe...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Science & Math
Size: 141 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegan Keto Diet Plan: The Complete Beginner’s Guide for Weight Loss Combining a Vegan Lifestyle With a Ketogenic Diet. 3 Days Meal Plan With Shopping List.

by Brett Cooley

 - Get the Kindle Edition for FREE when you buy the Paperback edition now! - Are you tired of trying thousands of diets that just do not work?Are you ready to take the plunge and begin your new way of living while still eating on a healthy vegan diet?In this book you will find over 100 recipes to get you started, which includes breakfast, lunch, dinner, appetizers, smoothies, and desserts. Each one will provide you with the net carbs, protein, total fat, and calories so you can maintain your ketosis balance.You will learn:The History & Science of the ketogenic diet planThe Basics of the keto-vegan dieting techniquesHow to transition to a vegan-keto dieting planHow to Maximize weight lossCommon keto-vegan foodsThree-Day meal plan suggestionsShopping lists for the three days of the meal p...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 170 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Renal Diet: Nutritional Guide and Useful Tips to Cure and Slow Down Kidney Disease. Easy to Follow Recipes and Smoothies to Manage Kidney Disease and Get Out of Dialysis.

by Mary K. Morgan

Food consumption has a vital role in keeping your kidneys healthy and functioning. Figuring out what you can and can’t eat when you or someone you care for is diagnosed with kidney disease is overwhelming. Adjusting your diet is one of the easiest steps you can take to help alleviate the symptoms of kidney disease and avoid dialysis. This renal diet cookbook is an action-based diet plan that equips you with recipes, shopping lists, and comprehensive background information. The renal diet is a type of diet that has been invented by scientists, doctors, and nutritionists, to help those who have kidney disease. Unlike other diets, this diet contains a specific number of nutrients that are crucial to keeping your kidneys as healthy as possible. A renal diet is designed for patients who are s...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 279 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting: 3 Books in 1; Intermittent Fasting and Keto Diet, Meal Prep Cookbook for Beginners, Healthy Meal Prep. 300+ Quick and Easy Recipes

by Eric Plan

***Buy the Paperback Version of this Bundle and get the Kindle version for FREE***Are you struggling to drop unwanted pounds? Are you also tired of fad diets and techniques that just don’t work?Are you thinking to start cooking your own weekly meals but you have no idea how to start? Are you tired of eating unhealthy and you want to balance your food habits?If so, then keep readingThe practice of fasting occasionally helps many people to acknowledge the difference between real hunger and so-called ‘false hunger,’ which occurs as a result of the habits of our body and mind.Many of us know how to cook but are not aware of the techniques and processes, which can be applied to prepare a healthy mealHealthy cooking requires time and patience. This poses a great challenge especially when t...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss
Size: 532 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Intermittent Fasting 16/8: The Beginners Guide for Rapid Weight Loss with Intermittent Fasting Science - Perfect for Women and for Men - Very Fast When Combined with Ketogenic Diet

by Kelly Allen

"Buy the Paperback Version of this Book and get the Kindle Book version for FREE"Have you been considering options for quick and rapid weight loss? Have you been trying to find ways to reduce health risks that could lead to diseases like Alzheimer’s? Maybe you just want to boost your immune system and increase your metabolism?Is it so crazy to think that there is one lifestyle choice or meal plan that has the potential to accomplish all of the above goals? Whatever you know about dieting, get ready to unlearn it. Get ready to learn about a system of restricted eating called 16/8 Intermittent Fasting!This method of intermittent fasting is known to:Increase metabolic rateContribute to rapid weight lossBoost the immune systemIncrease LongevityBenefit hormone production and gene expressionR...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 132 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Paleo Diet Cookbook: The Ultimate Guide To Paleo Lifestyle Include The 3 Weeks Plan To Lose Fat And Put You Back In Shape (Paleo Cookbook)

by Peter Peterson

Are you struggling with weight loss? Do you want to look leaner and filled with much more energy? Do you want to change your life for the better and save time in the kitchen?Introducing Our Latest Paleo Diet Cookbook:Paleo Diet Cookbook: The Ultimate Guide To Paleo Lifestyle Include The 3 Weeks Plan To Lose Fat And Put You Back In ShapePaleo is a way of eating based on evolutionary biology.The big idea is that we evolved to eat certain foods, so we’ll be healthiest if we keep eating them.On Paleo, I eat a lot of high-quality meat and animal fats – I know everyone loves to make a big deal out of saturated fat and cholesterol, but if you actually look at the studies, they aren’t bad for you.I eat whole, unprocessed foods – really good meat, lots of fruits and vegetables. It’s real...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 178 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Vegan Cheese: Become a 5-Star Cheese Maker.. Yes Vegan Cheese. New to Plant Based Cheeses, Delicious Non Dairy Cheese That Melts, with Hard, Soft, Cultured and Nut Free Cheeses. Bonus Cheese Journal

by Earnest Cinnamon

Learn About Vegan Cheese Making For Beginners and Artisan Cheese Makers Do You Want To Discover Secrets Of Making Plant Based Cheeses? Finally Impress Your Friends And Family With Your Homemade Vegan Cheeses!With a Bonus Cheese Making Journal!Are You?Struggling to Make Plant Based Cheeses?Desperate To Have Melted Cheese Again? Sick Of People Dissing Your Cheese?Interested In New Flavours And StylesYou Will Learn The Following:How to make Kick Ass Vegan CheeseDifferent Types Of Vegan Cheese Techniques And Tips To Make Artisan QualityFor Sauces, Soft, Hard, Melted And MoreMake An Amazing Cheese Board For Parties And Much Much More! Whether you want to learn more about Plant Based Cheeses or you want more recipes and tips to creating and enjoying wonderful Non-Dairy Cheeses, also Nut-free...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss
Size: 79 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Mediterranean Diet Cookbook: (Weight loss without dieting) The complete guide Cookbook with 150 recipes and 14 days diet meal plan

by Rockridge Jacobs

Are you still thinking that your genetics is rowing against you?You could be right. But you do not know where they lied to you.You will understand it by continuing to read ...★ Buy the Paperback version and get the Kindle Book versions for FREE ★They shamelessly lied to you. The health department and the fitness industry for years have surpassed the myth that fat is the enemy. They were wrong! The worst part is that they always knew it.Doctors do nothing but prescribe drugs, not treating the underlying problem: we are intaking too many carbohydrates every day.The result? Many people struggle against their weight without success.It has been shown that the Mediterranean Diet has a Formula that helps burn fat by building muscles efficiently. This can be extremely useful ...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Drinks & Beverages, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss
Size: 219 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Mediterranean Diet for Beginners: (Weight loss without dieting) The complete guide solution with Diet Meal Plan and Cookbook with 50 recipes

by Rockridge Jacobs

Are you still thinking that your genetics is rowing against you?You could be right. But you do not know where they lied to you.You will understand it by continuing to read ...★ Buy the Paperback version and get the Kindle Book versions for FREE ★They shamelessly lied to you. The health department and the fitness industry for years have surpassed the myth that fat is the enemy. They were wrong! The worst part is that they always knew it.Doctors do nothing but prescribe drugs, not treating the underlying problem: we are intaking too many carbohydrates every day.The result? Many people struggle against their weight without success.It has been shown that the Mediterranean Diet has a Formula that helps burn fat by building muscles efficiently. This can be extremely useful ...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 253 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

THE AUTOIMMUNE PALEO COOKBOOK: SIMPLE EVERYDAY RECIPES TO PREVENT, STOP AND REVERSE THE HIDDEN AUTOIMMUNE DAMAGE, INFLAMMATORY SYMPTOMS, AND DISEASES THAT KEEPS YOU SICK, FAT, AND TIRED

by KIRSTIN ENGELMANN

If you hаvе an autoimmune diѕеаѕе аnd аrе considering trуing a dietary аррrоасh аѕ раrt оf уоur trеаtmеnt strategy, thеn you ѕimрlу muѕt get thiѕ cookbook. In Thе Autоimmunе Pаlео Cооkbооk, thе аuthоr рrоvidеѕ a resource for thоѕе lооking tо embark on the Autоimmunе Prоtосоl—а vеrѕiоn of an ancestral diеt thаt iѕ fосuѕеd both оn removing роtеntiаl food triggеrѕ аѕ wеll аѕ hеаling thе gut. Rеѕеаrсh shows thеrе iѕ a сlеаr соnnесtiоn bеtwееn diеt аnd autoimmune diѕеаѕе, and many, including the author, hаvе uѕеd thеѕе рrinсiрlеѕ to heal their bodies frоm these dеbilitаting соnditiоnѕ аnd their accompanying symptoms. With thе information аnd rесiреѕ in t...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases
Size: 135 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Low-Carb Instant Pot Cookbook: Easy and Effective High-Fat Weight Loss Recipes for Busy People on Low Carb, Atkins, Ketogenic, Paleo Diets. 55 Recipes ... and Desserts (Instant Pot Recipe Cookbook)

by Tiffany Shelton

The Complete Low-Carb Instant Pot Electric Pressure Cooker Recipe BookLow-Carb Instant Pot Cookbook is a perfect recipes collection that calls for simple ingredients that don’t require a lot of expensive kitchen gadgets and endless hours with multiple steps. Just basic, good food that’s easy to prepare and tastes delicious!Have you tried the Instant Pot yet? This multicooker makes it easy-to-cook recipes that taste like you fawned over them all day. Perfect for busy people that want real, healthy food with minimal prep. These low-carb Instant Pot recipes take advantage of all the amazing functions this all-in-one appliance offers — without the extra carbs that will throw off your macros.What you’ll get:An entire chapter that lists and describes low-carb basics, an overview of popul...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Regional & International, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Science & Math
Size: 125 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

EXPLORE YOUR THYROID: An essential and summarized guide on thyroid function , anatomy, diseases and dieting .

by ANASTASIOS MOULIOS

You could spend a lifetime searching everywhere for your thyroid illness. OR you could just read this book and get everything you need.Nowadays, thyroid disorders are an issue that concerns more and more people. Although medicine has made huge steps forward, there are still many people who are totally unaware of their condition, struggling to find the reason they suffer. A dysfunctional thyroid gland can cause a variety of symptoms such as weight gain, depression, insomnia, hair loss, fatigue, gynecological issues (pregnancy problems, fertility), hormonal imbalances, brain fog, decreased libido, heart palpitations and much more.Do you have one of these symptoms or a combination of them?Have you ever thought that your thyroid could cause those problems?Explore your thyroid is an essential a...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Science & Math
Size: 107 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

The Complete Keto Instant Pot Cookbook 2019-2020: 555 Quick, Delicious and Healthy Instant Pot Pressure Cooker Recipes For Beginners & Advanced Users.

by Justin Cook

555 Healthy, Foolproof & No-Fuss Recipes for Quick & Efficient Cooking!Are you interested in learning how ketogenic diet works or have already started and looking to diversify your keto menu? Don’t go anywhere, you have come right into the right place! The Complete Keto Instant Pot Cookbook 2019-2020: 555 Quick, Delicious and Healthy Instant Pot Pressure Cooker Recipes For Beginners & Advanced Users is here to help you!No matter what is you major health goal for 2019-2020 – weight loss, reduction in blood sugar levels, getting fitter and leaner, or even prevention of cardiovascular diseases – ketogenic diet can become your best ally, bringing all these health benefits and so much more! And getting started with keto has just become so much easier with this essential guide to ketogeni...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Crafts, Hobbies & Home
Size: 199 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Guide to Intermittent Fasting: The Perfect Guide to Begin Intermittent Fasting in a Balanced and Effective Way, Burning Fat, Increasing Your Metabolism and at the Same Time Cleaning Your Body Quickly

by Isabella Williams

FACT: Fasting makes the body to burn "stored energy"(=FAT)Counting calories…cutting carbs…exercising a lot…eating more salads….Burning fat can appear as a hard goal to accomplish. Nutrition experts, doctors and fitness models always give tips on how to burn fat, become healthier, and improve our lives - but it seems that all of those methods are exhausting, requires too much effort, and at the end of the day – they don't work. The truth is that you can't expect to lose weight by focusing your attention on counting calories, carbs, and cardio minutes. The key to lose weight easily is…. HORMONES.In this outstanding book, you will learn about intermittent fasting, why it is so effective in burning fat, improving your health, and making you sharper. Fasting can trigger certain hor...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 210 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Sous Vide for Everybody Cookbook 2019: Healthy Eating Meal Prep for Effortless Cooking at Home (lose fat quick, sous vide bbq)

by Caren Warren

You won’t believe the taste in your mouth!COOK PERFECT RESTAURANT STYLE MEALS AT HOME!EASY AND DELISH SOUS VIDE RECIPES WILL SAVE YOUR MONEY AND TIME IN 2019Cooking with Sous Videis a perfect example of a scientific cooking method and you will become a kitchen hero in no time with this book “Sous Vide for Everybody Cookbook 2019. Healthy Eating Meal Prep for Effortless Cooking at Home. (lose fat quick, sous vide bbq)” by Caren Warren is pure goodness in the palm of your hand!Sous Vide Cookbook includes:mouth-watering low carb sweet recipes of Healthy Meals easy to prepare recipes of chicken, seafood, beef and pork, beautifully laid out with gorgeous photography – making them a joy to create!easy to follow directions and easy to find ingredients.restaurant-quality dishes in the comf...

Genre: Computers & Technology, Cookbooks, Food & Wine, Canning & Preserving, Cooking by Ingredient, Professional Cooking, Special Appliances, Special Diet, Special Occasions, Health, Fitness & Dieting, Diets & Weight Loss, Education & Reference, Foreign Language Study & Reference
Size: 88 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Ketogenic Diet For Beginners: The Ultimate Beginner's Ketogenic Diet Weight Loss Plan Guide For Men & Women (Beginner Keto Recipe Meals, Ketosis Guide)

by Louise Jiannes

Ketogenic Diet For Beginners:
Simply Explained. No More Guessing. Finally Get Results!
SPECIAL OFFER: OVER 50% DISCOUNTDOWNLOAD TODAY FOR ONLY $2.99!(regularly priced at $5.99)
What can the Ketogenic Diet do for you?You’re about to discover the proven steps and strategies on how to lose weight using a ketogenic diet. This book contains everything you need to begin this diet to make sure you get started in the right direction, including a dozens of delicious recipes to try!
(Read this book for FREE on Kindle Unlimited - Download Now!)
Likewise, you'll also learn what exactly this diet is and how it works. All the advantages of the ketonegic diet as well as some of the disadvantages (there are some and I explain them inside). Which foods works best with Ke...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 73 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

ESSENTIAL OILS RECIPES: THE COMPLETE BEGINNERS GUIDE OF ESSENTIAL OILS AND AROMATHERAPY CONTAINS PROFILES FOR 125 ESSENTIAL OILS, 35 CARRIER OILS AND RECIPES (WEIGHT LOSS, REMEDIES, HEALTH, HEALING)

by Emily Mayr

“An ounce of prevention is worth a pound of cure.”- Benjamin FranklinA necessary guide for anyone interested in alternative approaches to healing and lifestyle, this book contains many recipes for essential oil treatments. This book contains thorough and accurate guidance to the home practitioner or professionals.This book addresses a huge variety of health issues, including specific advice for children, women, men, and seniors, as well as self defense against microbes and contaminants, dealing with emotions, care for the home and workplace, and specialist advice for athletes, dancers, travelers, cooks, gardeners, and animal lovers. It also offers the expertise in the use of essential oils in beauty and spa treatments, as well as providing profiles for 125 essential oils, 37 carrier oi...

Genre: Children's eBooks, Animals, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nonfiction, Children's Nonfiction
Size: 33 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Keto Diet & Intermittent Fasting for Women: A Complete 21-Day Workout And Meal Plan Strategy For Women To Lose Weight Through Fasting On Ketogenic Diet

by Teresa Baker

Hello, Belly fat? Flabs?How much do you want to lose weight? How fast do you want to achieve this as a woman?In this book, we take a look at how women can apply an effective weight-reduction plan by fasting on a ketogenic diet. If you do not know what a ketogenic diet means or intermittent fasting, don’t worry, we’ll explain them in the book.This book will also try to point out some of the things to avoid when on a ketogenic diet especially with achieving complete success on the Keto diet and for weight loss permanently....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 24 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Diabetic Baking Cookbook: Healthy And Delicious Diabetic Dessert Recipes

by Kathy Stevens

Includes A Variety of Easy And Delicious Diabetic Friendly Dessert RecipesGet This Diabetic Diet Cookbook For A Special Discount (50% off)Diabetes can be a serious and debilitating condition. For those suffering from this disease, the right diet is extremely important. Consuming a diet rich in vegetables and fruits is vital for controlling diabetes, and avoiding certain foods that can make diabetes worse is just as important. One of the main causes of diabetes is consuming a poor diet that contains high amounts calories, sodium and sugars.Here are some helpful dieting tips for controlling diabetes:•Consume healthy carbs, these contain a lower glycemic index and will make you feel full for longer. Healthy carbs include whole grains, fruits, nuts, beans.•Include fresh seafood in your die...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 57 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Rating: 1.00 / 5
1 review

Blood Type Diet: A Complete Guide to Eating Right for Your Blood Type Diet O, A, AB, B

by Scot Parker

The Truth about Blood Type Diet. Your blood type may explain why you digest some types of foods better than others. Eat According to Your Blood Type.Introducing Blood Type Diet:A Complete Guide to Eating Right for Your Blood Type Diet O, A, AB, B will give you the things you need to know about your true personality and food diet that are most beneficial or harmful for your health according to your blood type.If you are looking some food items that can help you lose weight and food that matches your blood type diet. If you have good results in blood type foods then maybe you may find food that happens to be suitable for your metabolism. With this blood type diet book, you can quickly and easily find foods that will be eaten by blood type....

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 38 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Rating: 1.00 / 5
1 review

The Guide to A Successful Clean Eating Food Delivery Business: Tips for A Feasible Start-Up Plus 30 of the Best Recipes

by Valeria Ray

Starting a clean food business has never been easier! This guide will pave your way to success in this business category. Whether you want to do a part-time job or a full business, you will find all the answers to your questions in this cookbook. If you need some good recipes that are a true crowd-pleaser and will amaze the consumers, then you will find them here. Also, you will reach the best tips for a successful business that will bring you profit. Establishing a legal food business is not that easy, but this guide will make it simple. Soon, you will have a running business that will satisfy you. Do you want to make your dreams come true and achieve your goals? Get your copy now!...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Birch Water: The Amazing Natural Ingredient For Weight Loss, Lower Cholesterol, Hair Strength, Skin Conditions, Detox And More Health Benefits (Health and Weight Loss Book 1)

by Dean Lacy

In this book Birch Water: The Amazing Natural Ingredient For Weight Loss, Lower Cholesterol, Hair Strength, Skin Conditions, Detox And More Health Benefits you will learn everything you need to know about this fantastic ingredient that people have been using for hundreds of years. Including ten delicious birch water recipes to get you started.

Table of Contents
Introduction
Chapter 1: What is Birch Water?
What is it made out of?
Interesting Facts About Birch Water
Chapter 2: History of Birch Water
Chapter 3: Uses and Benefits of Using Birch Water
Benefits of Birch Water
Detoxing Benefits
Eliminates Bad Things
Weight Loss
Other Health Benefits
Just for Fun: How to Get Birch Water
Chapter 4: How Birc...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 42 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Oil Pulling: Oil Pulling Beginner's Guide! - Learn How To Heal Your Body Using Nature's Ancient Detoxifying And Healing Oil Pulling Oral Detox Therapy ... Remedies, Natural Cures, Essential Oils)

by Sarah Brooks

This "Oil Pulling" book contains proven steps and strategies on how to make use of the ancient art of oil pulling as a way to achieve better oral health.Today only, get this Amazing Amazon book for this incredibly discounted price! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device.Yes, you are going to be introduced to a way of treating oral health problems that is seemingly complicated but will turn out to be simple as we explore it.As an individual who is a part of a fast-paced modern world, you are aware of the fact that maintaining good oral health is very important but difficult at the same time. It is connected to the health of the entire body which is composed of multiple systems that are responsible for vital physiological processes.With the current health trend of “goi...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 38 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Easy Low Cholesterol Cookbook: A Collection of Low Cholesterol Recipes for Delicious Low Cholesterol Meals

by BookSumo Press

Real Delicious Cooking. Real Easy. And it's all Low Cholesterol!

Get your copy of the best and most unique Low Cholesterol recipes from BookSumo Press!

The Easy Low Cholesterol Cookbook is a rich cookbook of easy and delicious recipes that are Low Cholesterol. Every recipe in this cookbook contains exact nutritional information. So you can rest assured when cooking these meals.

Here is a Preview of the Recipes You Will Learn:Low Cholesterol EnchiladasCashews and Jasmine RiceTri-Color Pasta SaladEasy RigatoniSpinach BurritosFrench Bean and Parmesan CasseroleCreole FriesSouthern Louisiana Vegetable MedleyLentil CurryBrown Rice Risotto

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Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 181 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Sirt Food Diet Cookbook: 85+ Sirt Food Diet Recipes, Gluten Free Cooking, Wheat Free, Whole Foods Diet,Antioxidants & Phytochemicals

by Don Orwell

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nonfiction
Size: 141 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Healthy Food Matters: Breakfast

by Kitchen Sense

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Genre: Cookbooks, Food & Wine, Meals, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 44 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Power of Health (Health & Fitness)

by Sherif Saad

The best ever helpful facts on wheat grass, juicing, sprouts and more. There are many reasons for wanting to eat a healthy diet and healthy foods. The long-familiar ones are weight loss and all around general wellness, but the benefits to consuming healthy foods go beyond that. Get all the info you need here.Did you know that a sound diet may actually better your income? You might as well better your odds for leading a long life. However if you want more proof, then here are a few of the top advantages which might encourage you to alter your habits.Eating healthy is a good weight loss solution! You may lose weight after several weeks of abiding by a good healthy diet. You need not starve yourself or take medication. If you stick with healthy foods, you may eat and still slim down.Eating he...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 28 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

The Mediterranean Diet For Beginners: 120 Lose Weight and Get Healthy by Eating the Foods Essentials to Get Started

by Hevez’s

Enjoying the many benefits of the Mediterranean diet is one of the smartest things you can do for your health. Cognitive decline, heart disease, cancer, depression, diabetes, and osteoporosis can all be battled with this popular diet.There are countless Mediterranean diet recipes on the Internet. Here’s a sampling to get you started......

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 178 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

The CLEAN EATING COOKBOOK: How to Lose Weight, and Improve your Health (avocado recipes, bright smoothies, easy and quick)

by Diana Perez

Do you want to lose weight?Are you looking for the best healthy diet? Do you want to be happy? Do you want to change your lifestyle? Let’s try to EAT CLEAN!  But you will know that eating clean is not a modern diet. It’s your bright days, it’s your lifestyle. In this book you can read about: How to eat clean; What is clean eating; How to make Clean eating simple for you; In this book more than 100 easy and healthy recipes for Weight Loss. Avocado, fresh smoothie will help you to be healthy and beauty....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

The Best Vegetarian Curries from India: A Cookbook of 25 Outstanding Vegetarian Indian Curry Recipes

by Meera Joshi

A Cookbook of 25 Outstanding Vegetarian Indian Curry RecipesVegetarians, prepare to take your taste buds to a new high! These 25 curries are thought to be the best and most popular vegetarian curries throughout India and the world. If you have a passion for curry and a taste for vegetables, pulses, dairy-based dishes or superb spices, then these vegetarian Indian recipes are essential for you! Popular recipes evolved through generations, where vegetarianism is culture and a way of lifeIndia has a long rich history of vegetarianism and a passion for healthy, plant-based living. The curries in this cookbook are popular dishes, created within cultural regions that have been wholly vegetarian for hundreds of years. As a result, fantastic curry dishes have been developed and honed, passing fro...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Keto for Women: Quick & Easy Ketogenic Recipes | Lose Weight, Lower Cholesterol & Reverse Diabetes | 30-Day Keto Meal Plan

by Christy R. Gibson

As a woman, shedding weight shouldn't be hard any longer, as long as you make use of the right ration of carbs to fats. You don't have to take pills or go through unhealthy items before you can get the body of your dream. I have seen a lot of ladies lose weight without stepping their feet into the gym via a ketogenic lifestyle, but one thing is sure, you can increase the pace you get into ketosis by exercising. When it comes to cutting out your carbohydrates, some people’s bodies need a little more help making it into ketosis. If testing reveals that you are having a difficult time inching past the .5 mark, then you may need to reconsider the amount of protein that is still a part of your diet. If you consume an excess of protein then it becomes glucose, which raises your insulin levels ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 118 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

Keto Cookbook

by Dave Penman

Find the best Keto recipes. Make Keto dieting easy. Never feel deprived of your favorite dishes. Over 60+ Keto recipes....

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 45 pages
Free eBook download for Kindle from 28 February 2020 onward PDT/PST 

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