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Free Kindle eBooks | Inner Child | (Free for the first time today)

Showing Free eBook 1-3 of 3

Rating: 4.60 / 5
5 reviews

Self-Confidence Boom: How to Build Confidence and Live a Happier Life (Happiness on Steroids)

by George Zelina

Imagine a moment in your life when you set a goal to yourself. ‘I’m going to quit smoking.''I’m going to lose 20 pounds to shape up for summer.''I’m going to start running because I miss doing exercise.''I’m going to learn Portuguese because I want to watch Brazilian soap operas in their original language.'In fact, you can think of anything that you’ve started but for some reason have never succeeded. Say the circumstances were not good or you were just lazy, it doesn’t matter. I would always find someone or something to be blame for. This is how we all work. It is always easier to reject than reflect on ourselves a bit and size up what we could have done in a different way to make things better.This book is about how to do it differently. This book is about my journey. I wro...

Genre: Health, Fitness & Dieting, Self-Help, Creativity, Inner Child, Journal Writing, Motivational, Self-Esteem, Stress Management, Nonfiction
Size: 57 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Rating: 1.00 / 5
1 review

Cognitive Behavioral Therapy: The Complete Guide to Using CBT to Battle Anxiety,Depression and Regaining Control over Anger,Panic,and Worry

by Daniel Patterson

Do You Struggle With Anxiety, Depression, Anger, Panic, and Worry But You Don’t Want to Turn to Dangerous Medications? Cognitive Behavioral Therapy is a proven form of psychotherapy recommended by psychiatrists as a first-line of treatment. It’s used to manage depression, anxiety, worry, and other common mental health issues.Cognitive Behavioral Therapy delivers this powerful tool for regaining control of your mind, and your emotions, by teaching the most essential parts of cognitive behavioral therapy and applying them to your life.Written by licensed psychologist and bestselling author Seth Gillihan, Cognitive Behavioral Therapy Made Simple replaces workbook pages and technical language with quick and highly accessible cognitive behavioral therapy strategies that can be used on an as...

Genre: Business & Investing, Careers, Health, Fitness & Dieting, Psychology & Counseling, Recovery, Self-Help, Creativity, Inner Child, Memory Improvement, Professional & Technical, Medical eBooks, Science & Math
Size: 130 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

Emotional Intelligence and Cognitive Behavioral Therapy (CBT): (2 Books in 1) Reduce Your Anxiety While Increasing Your IQ, Self-Awareness and Mastery ... Using CBT (human behavior psychology)

by Daniel Patterson

Are You Ready To Finally Break Through Your Emotional Limits, and Feel Better So You Can Live Better? Do You Want To Do It Permanently, and Naturally, With No Medication?Therapists have a few secret weapons they turn to before they prescribe drugs – so you can heal your body, and emotions naturally, without the side effects. Before you can start the healing process, it’s essential to ramp up your emotional IQ, so that you can master the emotions that you (and we all) have. The next step is to use a technique that allows you to deal with strong emotions.In this two-book bundle, you’re going to get Emotional Intelligence, which will help you improve your relationships at work, at home, with your family, and even your love life! It will allow you to become more self-aware. With Cognitiv...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Creativity, Inner Child, Professional & Technical, Medical eBooks, Science & Math
Size: 182 pages
Free eBook download for Kindle from 21 July 2019 onward PDT/PST 

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