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Free Kindle eBooks | Personal Health | (Free for the first time today)

Showing Free eBook 1-8 of 8

Rating: 5.00 / 5
5 reviews

The Elite Road Warrior: Six Energy Habits to Master the Business Travel Life

by Bryan Paul Buckley

If you travel for business, you live in a whole other world most simply don’t understand. They think it’s an easy and glamorous life. But the road can be hard. It can be difficult to be both productive and effective. It’s a challenge to stay healthy and it’s a battle to stay connected with those you love back home. Too many business travelers are on auto-pilot and just plain burned out. But it doesn’t have to be this way. You want to be at your best no matter where you are but especially on the road but rarely are we taught how to master the business travel life. Until now. The Elite Road Warrior is written for the business traveler by a business traveler who understands the real challenges to becoming elite in the areas that matter most: your work, health, and home life. In this...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Travel, Specialty Travel
Size: Unknown
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

4 Week Keto Challenge: Meal Plan With 38 Recipes For Breakfast, Lunch, Dinner, And Snack To Help You Avoid Carbs For 28 Days

by Michael Kindman

4 Week Keto Challenge:Meal Plan With 38 Recipes For Breakfast, Lunch, Dinner, And Snack To Help You Avoid Carbs For 28 DaysDo you want to start a keto diet? It can be hard to know what steps to take first but help is at hand! Check out this guide to discover what keto is, how it can really benefit you, and, most importantly, some fantastic recipes to get you started.Discover 10 breakfasts that will stimulate your taste buds, 10 simple lunches to keep temptation away throughout the day, and 10 dinners that will leave you feeling great for the evening ahead. You’ll even find 8 snack recipes to help ensure that you stick to the keto diet, even when you’re tempted to give up.Finally, you’ll find a useful 4-day menu plan to help you get started, it emphasizes what is best about the keto d...

Genre: Health, Fitness & Dieting, Personal Health
Size: 63 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Rapid Weight Loss Bible With High Metabolism Beginners Guide To Intermittent Fasting & Ketogenic Diet & 5:2 Diet + Dry Fasting : Guide to Miracle of Fasting

by Greenleatherr

This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. It also guide you to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt.  Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that you can have Wolverine-like body, too?This diet will help you achieve the body you want without making yourself feel extremely hungry for days. You can achieve steady weight loss with intermittent fasting and still have enough energy to perform the things you love and enjoy life.Intermittent fasting is not an entirely modern invention. Our ancestors have been doing this. We have been performing this unknowingly. We have done IF at some point in o...

Genre: Health, Fitness & Dieting, Personal Health
Size: 176 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting and Keto: The Ultimate Guide to IF for Women Who Want to Lose Weight, Burn Fat, and Increase Mental Clarity + A Guide to the Ketogenic Diet for Beginners

by Elizabeth Moore

If you’ve always wanted to feel amazing every day, but no fad diet or exercise has worked, then keep reading…Two manuscripts in one book:Intermittent Fasting for Women: An Essential Guide to Weight Loss, Fat-Burning, and Healing Your Body Without Sacrificing All Your Favorite FoodsKeto Diet: How to Use the Ketogenic Diet to Lose Weight, Burn Fat, and Increase Mental Clarity, Including How to Get into Ketosis and Fasting on Keto for BeginnersAre you sick and tired of being unhealthy? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to fad diets and discover something which works for you?If so, then you’ve come to the right place.You see, feeling incredible every day doesn’t have to be difficult even if you...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 178 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

LEGACY LIVING: How to Live and Give Your Legacy

by Sharon Tan

Legacy LivingHow to Live and Give Your LegacyFrom Sharon Tan comes Legacy Living, your step-by-step guide to creating your legacy while you can, before it’s too late.Inside Legacy Living, you will discover how to:love more fully and with purposefuture proof your legacy by having a vision bigger than yourselfdevelop your unique legacy through self-discoverylead and inspire others to pass down wisdom and valuable traditionscraft your legacy that will empower all who meet youidentify and establish the values that will influence all aspects of your lifeAs wife and mother of their unique ‘Tan Clan’, Sharon draws on her rounded life within the bosom of her family but also as a life coach, pastor and public speaker to show you what Legacy Living looks like. “This book will empower and eq...

Genre: Health, Fitness & Dieting, Personal Health, Relationships, Parenting & Relationships, Aging Parents, Parenting
Size: 91 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Issues and Opportunities in Primary Health Care for Children in Europe: The Final Summarised Results of the Models of Child Health Appraised (MOCHA) Project

by Mitch Blair

The ebook edition of this title is Open Access and freely available to read online. This book reports on a project which studied of how primary care services are delivered to children. The study, the first of its kind, has been undertaken over three years, with 20 scientific partners, and an expert agent in each country. Chapters address key questions such as professional patterns, service structure, and e-health. But it also addresses cross-cutting issues which have emerged, such as equity, listening to children and parents, quality, children's increasing autonomy across the life course, and inter-professional coordination. Summarising the current policies for children's primary care in each country in the EU/EEA, authors consider the differences of structure and delivery, and of outcom...

Genre: Health, Fitness & Dieting, Personal Health
Size: 586 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

EXCEL WITH HEALTH: 101 Health Tips

by Bisher Beeso

The complete guide to holistic health and wellness. This book covers holistic nutrition, exercise, and longevity as well as emotional health; all in all providing 101 little-known health tips in those areas. Health is how we, in turn, excel!...

Genre: Health, Fitness & Dieting, Personal Health
Size: 127 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Mental Health: ULTIMATE GUIDE TO CAREGIVING FOR ALZHEIMER'S PATIENTS. Caring for a Person with Alzheimer's Disease, Your Easy-to-Use Guide: A guide to coping, treatment, and caregiving...

by Dr. Jοhnsοn Williams

...

Genre: Health, Fitness & Dieting, Mental Health, Personal Health
Size: 88 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

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