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Free Kindle eBooks | Personal Health | (Free for the first time today)

Showing Free eBook 1-30 of 40
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Rating: 5.00 / 5
5 reviews

THE DOs AND DONUTS - Nutrition Guide and Game Changer Lifestyle: Little Habits... Drastic Changes

by Juan Rendon

Receiving a life-altering diagnosis can stress the best of us. Between trying to make sense of the diagnosis and coming to terms with the impact it may have on your life, it can be difficult to figure out which way to turn to maintain some semblance of health and sometimes thrive despite what medical experts may tell you.The Do’s and Donuts aims to help you not only live better with an autoimmune disease or other chronic condition, it sets out to help slow down the aging process, combat inflammation, and ease some of the most disturbing symptoms associated with these disease processes.What you’ll find inside is the result of almost a lifetime of research, fact-based truths about how micronutrients and nutrition impact your well-being, and first-hand experience with nutritional medicine...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Nonfiction
Size: 34 pages
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Anti-Inflammatory Blueprint: How to Reduce the Risk of Disease and Live a Healthier Life

by Tim Hardwick

...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 643 pages
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Simple Guide To Diabetes: How To Prevent, Manage And Reverse Type 1 And Type 2 Diabetes Using Scientifically Proven Methods (Diabetes Demystified)

by Barbara Trisler

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks
Size: Unknown
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Bread and Keto Snacks: The Easy-to-follow Ketogenic Diet Cookbook With Low-Carb and Gluten-Free Wheat Recipes For Beginners. Enjoy Delicious Muffins, Breadsticks, Cookies, Snacks for Athletes…

by Amanda Green

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★If you think that you’d need to give up bread and snacks forever when going through a ketogenic diet, think again! You don’t need to go through another day without eating your favorite wheat recipes.Losing weight is incredibly hard and the worst part for most people is to give up some of life’s little indulgences. Ask most people what are the foods they are likely to miss…  They are bread and desserts.If you are looking for an alternative way to eat bread and snacks while following a KETO DIET, in this book you will find out how you can still eat your Keto Bread and your Keto Snacks that will not only satisfy your rumbling stomach, but also make you feel good that you are taking this ste...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 127 pages
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

You Need A Vacation!: How to Travel with a Full-Time Job

by Jen Ruiz

Have you always wanted to see the world but feel stuck because you have a "real job?" You're not alone. More than half of Americans fail to use their vacation time every year, and those who do take time off feel guilty about it. Taking a vacation can relieve stress, improve your mental, emotional and physical wellbeing and increase your productivity. If you've been feeling overwhelmed, you need a vacation! Let me show you how you can travel more with a full-time job. I took 20 trips in 12 months while working as an attorney, visiting destinations like Thailand, Cuba and Iceland all with only 10 vacation days a year. With my help, you can achieve the work-life balance you've been missing. In this book, I reveal: - Creative ways to negotiate for more leave time- How and when to take a sick d...

Genre: Business & Investing, Business Life, Skills, Health, Fitness & Dieting, Personal Health, Self-Help, Motivational, Stress Management, Nonfiction, Travel, Reference, Specialty Travel
Size: 42 pages
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

GLUTEN FREE DIET: Guide to Meal Plans and Changing Your Diet Recipes (Gluten free diet, Meal Plan, How to lose weight, Gluten Free Cookbook, Gluten free recipes. Clean Eating, Gluten Freedom)

by Esther Coker

Many of us have never analyzed our food as closely as we need to in order to truly know if it contains gluten. Many people report they feel better in just two weeks after eliminating gluten from their diet, and for others it could be less or more.
Some people will experience no symptoms from gluten while some will experience a range of symptoms. Some just become bloated and uncomfortable, while others get a headache and their eyes become bloodshot. Even if you are not experiencing symptoms from gluten you could be damaging the villi of your intestines.
This book addressed the following:#
Symptoms of Gluten
Overview of Sources of Gluten
So What Can I Eat?
Ways to Stay Healthy When Transitioning Your Die
Don’t think that you will no longer get ...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

How To Have A Good Sleep?: Everyday

by Shubham Pal

In distressing circumstances throughout our life a typical response is to rev ourselves up to meet the requests put upon us. Stresses may go back and forth in our individual lives. Be that as it may, now our whole society is by all accounts focused. No one would contend that we are presently encountering worry of memorable proportions(circa 2008). One of the principal setbacks of stress is sound rest. We Americans are battling with a sleeping disorder like never before. In 2005 a survey by the National Sleep Foundation revealed that not as much as half of all Americans feel they get sound rest either consistently or each other night(5). Our country's absence of sound rest is reflected by our utilization of rest pharmaceuticals. Forty-nine million remedies for rest meds were composed in 200...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health, Nonfiction
Size: 28 pages
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

Bulimia & Eating Disorder: RECOVERY GUIDE TO OVERCOME BULIMIA NERVOSA AND BINGE EATING USING SIMPLE HABITS. Bonus Lesson: mindful eating habits to overcome triggers weight gain and Anxiety with fo

by SANDY RAY

Kick bulimia out of your life forever using practical guide from an unconventional rehab centre.Are you bulimic and think you will never be able to break free from your binge and purge circle?Do you want to overcome the gossip, anxiety and the feeling of been unwanted, and seek practical guide to overcome your food fear?If so,This will be the most important book you will ever read.Here’s whyRecent studies by doctors in eating disorder centers have shown it is not your fault. Upbringing, personality or emotions that make you binge on food.Been unable to eat when you should, or control your eating pattern can be challengingHowever, you can overcome your food fears forever, once you know these unconventional little unknown tips.Why should you listen to me?I’m sandy ray a mother of three b...

Genre: Health, Fitness & Dieting, Personal Health
Size: 97 pages
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

How to Make Cannabutter: Complete Step by Step Guide on How to Make Amazing Cannabis-Infused Butter

by Mary Vicker

Weed butter also known as cannabutter is the best way to transfer the THC from cannabis into edible food, THC is the psychoactive chemical in cannabis found in leaves, flowers and marijuana budsWith the appropriate technique you will be able to convert the cannabis chemical components including the non-psychoactive portion for the benefit of your healthCannabis-infused butter (cannabutter) is one of the best ways to make medicinal food, this guide will show you how to infuse weed into butterThis book will show you step by step instructions on how to make edible weed butter, by making cannabutter you will be able to extract the most psychoactive chemical which can be used to cure pain, reduce stress and help individuals with PTSDYou will also be shown how to delicious cannabutter recipes th...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Personal Health
Size: Unknown
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

She Cums First: Men's Best-Guide to Be Great in Bed, Be a Sex God, Please a Woman, Pleasure Her to Orgasm Till She's Satisfied and Squirts Like a Dirty Slut (All The Girls That Broke My Heart Book 6)

by J. Covey

SEX: Do You Want Her to Squirt? Do You Want to Be the Greatest Lover Ever in Bed?Do you want to satisfy a woman in bed and get the respect you deserve? She will worship you soon after doing what you’re about to discover – guaranteed!.★ Currently, buy the Paperback and get the Kindle eBook included for free. Soon, it won't be free. ★ This book is not about lasting longer in bed, there is another book for that (Premature Ejaculation Final Goodbye), but about knowing what to do in bed until she looks at you and says, “Wow! Where did you learn all these? You’re the best I’ve ever had.”It was a shameful incident. I remember years ago when I used to suck in bed. It affected my self-confidence until I couldn’t take it anymore. When you take action, things change for good.I k...

Genre: Humor & Entertainment, Health, Fitness & Dieting, Personal Health, Sex
Size: Unknown
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

Tipping the balance: How I took control of my health and put my inflammatory bowel disease into remission

by Seb Tucknott

In 2008 Seb was hours away from losing his colon due to an ulcerative colitis (UC) flare. He'd lost 10kg in 2 weeks and was going to the toilet every half an hour.Fast forward 11 years and Seb is now living symptom and medication free and in clinical remission (and with his colon fully in tact).Tipping the balance is a detailed look at the lifestyle changes Seb took to help him get, and stay, in remission.The book includes Seb's own inflammatory bowel disease (IBD) story, what he does to stay in remission and stop flares fast, his daily routines and a look at the research behind why focusing on the mind, sleep, diet, movement and his environment have helped.Who is this book for?Crohn’s disease and ulcerative colitis patients new and old who want to understand more about how lifestyle cha...

Genre: Health, Fitness & Dieting, Personal Health
Size: 172 pages
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

EATING BETTER: Heart-Healthy Dash Diet One Pot Recipes to Prevent Hypertension, Reduce the Risk of Heart Disease and for Weight Loss!!! Book 2 (Dash diet cookbook, healthy recipes, healthy diet)

by SierraReef Press

...

Genre: Health, Fitness & Dieting, Personal Health
Size: 97 pages
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

The "Holy Grail" of Hair Regrowth: Unassuming little book on hair loss really works miracles.

by Adam C. Scott

A Problem. That Has Been Troubling Men, Women, and Scientists for Centuries. SOLVED. Do you remember Harrison Ford as "Indiana Jones" in "The Raiders of the Lost Ark"? He was an archaeologist who had stumbled upon a rare encounter with finding the actual "Holy Grail", the cup from which Jesus had given the sacrament at the "Last Supper". After fighting numerous difficult battles along the way, he finally made it to the room which contained the actual cup. But, there was a catch.. The room was actually filled with ornate mugs, goblets, golden cups, ruby and emerald encrusted glasses and steins. The trick was for Indiana Jones to figure out which one was the actual "Holy Grail". If you remember, he made the right decision by selecting the humblest one, an unassuming mug carved out of plain...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health
Size: 27 pages
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Junk Food Junkie: Kick Your Junk Food Habit By Understanding and Eliminating Your Cravings (obesity, snacks, eat healthy, good food, binge eating, pressure food, stress eating)

by Michael Walle

Learn How To Kick Your Junk Food Habit, Today!

Get this Kindle book for just $2.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

The way the human body works is based on the way it evolved. Our ancestors craved fat and sugar because these provide high concentrations of calories which are necessary to fuel their strenuous days. They had to walk long distances to look for food, or else they had to run to hunt for animal flesh. They also had to fight or run fast to survive predators. Even after farming was developed resulting in a more stable supply of food, calorific foods were still preferred because it takes a lot of energy to work the land.
Regarding sugar, some historians argue that the human instinct for sweet foods developed to make us cra...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Nonfiction
Size: 28 pages
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Army Pushups: The Complete Guide To Maxing The Army Physical Fitness Pushup Test (Army Fitness)

by Adjust Fire

Many books explain how to train like a military athlete, but none deliver on this promise as much as Army Pushups. Reading this book is like punching in the cheat code for unlimited upper body strength. The Army Fitness guide on pushups gives you the knowledge you need to crush everything from Basic Training to Special Forces Selection. Within these pages you will find the techniques and pushup tricks which allow you to rapidly increase overall size and strength. This is a compilation of nearly decades’ worth of experience presented in an easy to read and easy to execute format. As a bonus, you will learn how to use Reverse Planning to design a workout program that doesn’t waste your time....

Genre: Children's eBooks, Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Training
Size: 28 pages
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Coping With Caregiving: A Beginner's Guide to Becoming a Caregiver for Your Loved Ones Without Suffering from Caregiver Burnout (Health Matters Book 44)

by Carolyn Stone

++This guide is for caregivers, about caregivers, by caregivers.++

Some are born caregivers, while others suddenly have caregiving thrust upon them. One slip off a ladder, moment of distraction in the car, or trip to the doctor for what seemed to be a routine checkup, can change the life of your loved one and you forever.

Caregivers are the unsung heroes of our society, looking after loved ones around the clock, often with little help, few financial resources, and only rare recognition of their efforts compared to people who work outside of the home. In many cases, people are forced to try to be caregivers and balance their need to work outside the home all at the same time.

Millions of people in the United States are serving in the role of primary c...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 132 pages
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Crystal Healing: For All Astrological Signs (Natural Remedies Book 2)

by Hank L.

Crystal Healing
Crystal Healing For All Astrological Signs

Astrology is practiced worldwide. There exist different crystals which can be used for the purpose of specific astrological signs. These crystals are believed to contain much energy and are even able to connect to one to the spirits. They are used differently depending on what one wants to heal. This book will guide you through the basic steps to achieve your goals.
Here is a preview of what you'll learn: Astrological signs and their meanings Crystals for healing different astrological signs, which crystal suits to you Crystal Grids The power of crystals, how to use them
Download your copy of "Crystal Healing" by scrolling up and clicking "Buy Now With 1-Click" button.

Tags: Crystal, ...

Genre: Health, Fitness & Dieting, Personal Health, Religion & Spirituality, New Age
Size: 55 pages
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

The Power Of Habits: 14 healthy habits and 14 exercises to change your life and lose weight

by Hank L.

The Power of Habits
14 healty habits and 14 exercises to change your life and lose weight

Are you a victim of unhealthy food habits, stressful work regime and poor life style? Well… so you are certainly not the only one going through this. Isn’t it a common problem of 21st century? Competition runs high. You can’t afford to lose.

The lifestyle has deteriorated to an extent where people hardly get time to have a home cooked healthy food. Fast food chains are getting their coffers filled…but at the cost of what? Your health! Gyms are getting overcrowded as more and more people are resorting to disciplined workout schemes in order to counter increasing obesity. After all who wouldn’t like to transform their sagging bottoms, chunky cheeks and flabb...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

5 Ingredient Slow Cooker Recipes: Easy 5 Ingredient Crock Pot Cookbook

by Sarah Spencer

Tired of eating processed food and ordering out? Why not let your slow cooker do the work with only 5 ingredients! With just a few minutes of preparation, dump your ingredients in the crock pot and a few hours later you’ll get a homemade meal that your family will love.

Save time, energy and money preparing delicious home cooked meals. Slow cookers allow you to go home to food that’s not only ready for you to eat, but also still tasty and warm. All you have to do is to prepare the ingredients in the morning, put all of them in the slow cooker and leave it. No mess, no dishes to clean, and not much effort compared to other kitchen appliances. You get a one-pot meal ready to eat, and more time to enjoy your meal and to do other household tasks.

Compared to oven...

Genre: Cookbooks, Food & Wine, Meals, Quick & Easy, Special Appliances, Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 153 pages
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Makeup Like A Pro:: Learning and Applying Eye Makeup Like A Pro.

by Kyra Lien

Learn and Understand the Big Picture to Eyes Like a Pro

For A Limited Time Only, get this Lifestyle Guide for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
Have you ever dreamed of learning to do eye makeup like the beauty gurus and professional makeup artists that you love? Your dream has come true! ‘Eyes Like a Pro’ is the book that will finally break all the steps down for you to master eye makeup. It is much simpler than it seems and this book proves that. You will find step-by step tutorials as well as helpful tips and tricks to guide you from beginning to end. Your eye makeup will be as flawless as you!

This book is the third one is the Makeup Like a Pro Series. In this book all the elements of ...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 21 pages
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

OCPD: 35 Underlying Causes of OCPD (Transcend Mediocrity Book 73)

by J.B. Snow

OCPD sufferers can be said to be experiencing their life in a perpetual a state of negative perfectionism. You may wonder why perfectionism can be negative. Some perfectionism is positive if it promotes growth and forward-thinking. A perfectionist can strive to attain perfection, so long as they are not self-critical and self-damaging or damaging to others as a result of their highly perfectionistic expectations.
OCPD’ers have a tendency to be hypercritical, judgmental, rigid, stubborn and sometimes arrogant. They may feel that their way is the only way, and any deviation from their way may cause failures and mistakes to occur. They have a strict need for orderliness and cleanliness in many aspects of their lives. They are often self-conscientious and expect others who are in...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Nonfiction, Parenting & Relationships, Sexuality
Size: 19 pages
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Seven Years Sober: Reflections and Perspectives

by Peter Oakes

Seven years of sober living, a book that combines the journal type experience of early sobriety with a carefully thought out set of perspectives on good quality sobriety and addiction in general....

Genre: Health, Fitness & Dieting, Personal Health, Recovery, Nonfiction
Size: 68 pages
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Pregnancy & Abortion: Your Choice

by Dr M. Houghton

...

Genre: Health, Fitness & Dieting, Personal Health
Size: 160 pages
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Tai Chi Pill

by Ethan Indigo Smith

...

Genre: Health, Fitness & Dieting, Personal Health
Size: 76 pages
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Go Vegan? Review of Science Part 1

by Milos Pokimica

“Natural forces within us are the true healers of disease.” ― HippocratesThere is no such thing as a magical cure. There is no such a thing as a cure. Our own body is the only cure. If you abuse it, don’t expect purple magic pills. Only purple magic painkillers.The drugs created by the medical industry are not cures. They are treatments designed for symptoms. Until they can detect any of the symptoms, there is absolutely nothing that they can do. Industry only works with the disease. We may be full of different kinds of toxins, have a high level of inflammation but until we have a problem like cancer, guess what? For industry we are healthy.In reality, you probably don’t care about your health as long as you have it. When you develop some of the first symptoms, then the industry ...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 284 pages
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Dad’s Guide to Building a Great Physique: A Step by Step Blueprint to Transforming Your Dadbod Once and For All (Joel Staley Fitness Book 1)

by Joel Staley

...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health
Size: 70 pages
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Intermittent Fasting: How to Live Fit, Lose Weight fast and Stay Young. Inspiring Beginner’s Guide with Mоtivаtiоn Liѕts, Aсtiоn Plаnѕ, Prоgrеѕѕ ... Wеight Lоѕѕ Trасkеr. (Weight loss program)

by Olivia A. Stone

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Exercise & Fitness, Personal Health, Professional & Technical, Medical eBooks
Size: 104 pages
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

The Infected: Karen's First Day

by Joseph Zuko

Raising kids is tough. Keeping them alive as the zombie apocalypse begins is tougher. But that's exactly what stay-at-home mom Karen needs to do: fight fiercely to keep her young daughters safe as her husband Jim battles his way across the city, so they can escape the carnage together. On the worst day of her life, Karen finds that she will do anything to protect her family, and that the line between life and death has teeth.
...

Genre: Arts & Photography, Fashion, Children's eBooks, Health, Fitness & Dieting, Death & Grief, Personal Health, Psychology & Counseling, Reference, History, Military Science, World, Literature & Fiction, Horror, Anthologies & Literature Collections, World Literature, Mystery, Thriller & Suspense, Suspense, Parenting & Relationships, Professional & Technical, Education & Reference, Consumer Guides, Religion & Spirituality, Bible & Other Sacred Texts, Islam, Science Fiction & Fantasy, Science Fiction, Science & Math, Chemistry, Sports & Outd
Size: 199 pages
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Stumble to Rise: My Life Surviving and Thriving With M.S.

by Whitlock Fletcher, Gina

After navigating the harsh unpredictability of multiple sclerosis for 23 years, Gina Whitlock Fletcher maintains a vibrant, forward-thinking perspective. Through her hopeful and humorous outlook, she navigates the changes impacted by declining abilities and mobility. No matter how difficult the hurdles, Gina shares how she tapped into hidden strength and keeps going when some might give in. Through her experience, stories, wisdom, and humor, it’s obvious that she’s taken control of what she CAN control about her future. Her journey is full of inspiration for anyone dealing with adversity whether it be a diagnosis, job loss, divorce, addiction, etc. As Gina puts it, “MS just happens to be my challenge, and I refuse to be defined by it.Many describe Gina as a great “obstacle over-com...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health
Size: Unknown
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Groovy Green Kitchen (Volume II): Simply, Super, Supper Soups

by Geraldine Helen Hartman

WELCOME TO:The Groovy Green Kitchen (Volume II) Simply, Super, Supper SoupsFeaturing a tantalizing selection of luscious, flavorful, body and soul warming soups.A variety of interchangeable side dishes are also included to "round-out" a meal when you are truly ravenous and crave a bit more than just soup, to make dinner (or lunch) complete.In: The Groovy Green Kitchen (Volume II) Simply, Super, Supper Soups, you will find many of award-winning cookbook author: Geraldine Helen Hartman's, perennially-popular soup recipes.Some of these classic soup favorites have been tweaked a bit over the years of tasting, testing and updating, with a dash of this, a spoonful of that…resulting in the tastiest results possible.And just as important, with healthier eating and cooking-method choices, kept in...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 150 pages
Free eBook download for Kindle from 24 September 2020 onward PDT/PST 

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