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Free Kindle eBooks | Mental Health | (Free for the first time today)

Showing Free eBook 1-23 of 23

Rating: 5.00 / 5
5 reviews

Social Anxiety Revealed

by Miriam Drori

Fear of other people? Most of us feel this occasionally, when giving a presentation or being grilled in a job interview. This is not social anxiety disorder.Fear of what other people think of you? We have all felt this, too. It is why we dress as we do and generally try to behave in a way that is expected of us. This is not social anxiety disorder either.But when those fears become so prevalent that they take over your life? When they cause you to hide away, either literally or by not revealing your real self? When you keep quiet in an attempt to avoid those raised eyebrows and the possible thoughts behind them? That is social anxiety disorder. And it is much more common than you might think. In the mental health table, it comes third – after alcoholism and depression – and yet most p...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Creativity, Happiness, Motivational, Personal Transformation, Self-Esteem, Stress Management, Education & Reference, Schools & Teaching
Size: 153 pages
Free eBook download for Kindle from 14 December 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Into the Light

by Emily Stroia

Into the Light is a memoir-inspired poetry collection in seven parts. The book shares the author’s life from a transformative perspective of being in a deep state of darkness to finding hope, miracles and light. In the final part, there are notes to the reader and finding one’s inner peace after adversity. This book explores trauma, abuse, sexual abuse, mental illness, loss, healing, spirituality, meditation, inspiration and empowerment....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Spiritual, Literature & Fiction, Poetry, Religious & Inspirational, Nonfiction, Parenting & Relationships, Family Relationships, Religion & Spirituality, Spirituality, Sexuality, Women's Fiction, Women
Size: 158 pages
Free eBook download for Kindle from 14 December 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

SURVIVING BETHEL: Overcoming the Odds

by Allen Knoll

A true story about a boy who attended the abusive and corrupt Bethel Boys Academy!The story is captivating and heart breaking. At times it will make you laugh and at times you will cry! Many Magazines and TV programs have reported on this school including BARBRA WALTERS in 20/20...

Genre: Arts & Photography, Theater, Biographies & Memoirs, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Motivational, True Accounts, Parenting & Relationships, Family Relationships, Religion & Spirituality, Spirituality
Size: 49 pages
Free eBook download for Kindle from 14 December 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Abuse: Emotional Abuse- How to Recognize & Overcome Abuse

by Louise R Allen

Emotional Abuse is Abuse Too...Many people do not even realize they are being abused. Abuse can come in many forms, but the most recognized is the kind that causes bruises and scars. The truth is abuse is not always about the marks on the body, but just as often about the marks on the mind. You may be reading this book as you are worried a loved one is being abused, you may be reading it because you think you might be being abused, or you may be reading it because you know you are being abused and what to escape the living hell that is abuse. But whatever your reason for reading the book, it can help. With the right support and guidance you can put things right and rebuild your life, and even on occasion the relationship.When you read this book you will learn:What Emotional Abuse IsWhat Fo...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 47 pages
Free eBook download for Kindle from 14 December 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Deflowered Lyric

by J J Staples

Have you ever kept a secret, one strategically hidden, unknown, or unseen? If discovered, the secret could destroy someone. What if as a child, you were sexually abused?

Deflowered Lyric shines the light on sexual abuse through glimpsing the childhoods of three main characters. Their journey through life discloses brokenness and strength intertwined together and expressed in a poetic prose. The enthralling story of their tangled lives reveals the struggles shared from their sexual abuse experiences.

Uncovered are the stark truths of lives touched by abuse with graphic depictions of sexual assault and the resulting emotional turmoil.
Each chapter of the book starts with a lyrical poem to introduce the life stages of each character.

Although th...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Literature & Fiction, Contemporary Fiction, Nonfiction
Size: 264 pages
Free eBook download for Kindle from 14 December 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Boundaries : The Power Of NO

by Jeffery Dawson

Boundaries And How To Say NO!

Boundaries for nice people.

When nice people are asked to do things, those who feel insecure may be tempted to say “yes” more often than not. They need to create reasonable boundaries that allow a certain element of personal freedom of choice. Without these boundaries, what tends to happen is that others use nice people as “doormats.” It’s a fact of life that there are givers and takers that make up the human race.

Givers are those who tend to put other people’s needs before their own. Takers are those who profit from the generosity of kind people.

Although giving is a very positive experience when in proportion to the give and take nature of a relationship, it becomes negative when nice people a...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality, Teen & Young Adult
Size: 24 pages
Free eBook download for Kindle from 14 December 2019 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

HAPPINESS: Your Guide To A Happier And Positive Life Abundant With Love And Success (Self Love, Happy Life, Happier, Positive Thinking, Happiness Project, Happiness Advantage, Happiness Track)

by Sarah Palmer

Are you searching for your true Happiness?
Do you wish that you could alleviate yourself of sadness, and fatigue?
Do you want to find a way to fight the depression without having to make doctors appointment?

If you answer yes to any of the above questions you need to download this book.

“Happiness” will teach you scientifically proven methods to feeling happier and more fulfilled in no time!

This book contains proven techniques on how to become a truly satisfied individual and burst the heavy raincloud of worry, and anxiety that is looming over your shoulders forever.

Many people fail to realize that there are small lifestyle changes that you can implement within your daily schedule in order to feel more positive, energe...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Self-Help, Self-Esteem, Nonfiction, Religion & Spirituality, Spirituality
Size: 58 pages
Free eBook download for Kindle from 14 December 2019 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

Self-Compassion: Mindful Self-Compassion And Self-Love Courage Guide! - Stop Being Insecure And Beating Yourself Up With Destructive Thoughts, And Feel ... To Be Confident, Meditation, Mindfulness)

by Mia Conrad

SELF-COMPASSION AND SELF-LOVE GUIDE TO STOP BEING INSECURE AND INCREASE YOUR SELF-ESTEEM!This "Self-Compassion" book contains proven steps and strategies on how to understand and apply the principles of “mindful self-compassion” and love of self.Today only, get this Amazing Amazon book for this incredibly discounted price! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device.Yes, there is nothing wrong in loving yourself. In fact, this is the first thing that you must work on before you even attempt on extending your love towards others.Your mind is a very powerful thing. It can lead your life to success or failure. However, you have complete control over it. If you are always feeling down for those little mistakes and failures, then it means that you really haven’t yet taken...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 14 December 2019 onward PDT/PST 

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Rating: 3.10 / 5
3 reviews

Passive Aggressive Personalities: Difficult? Stubborn? Hostile? Procrastination? Free Yourself NOW!

by Margaret Brown

Understand Passive Aggressive Personality and Improve Your Relationships!
★ #1 Best Seller - Now in Paperback! ★
What is Passive Aggressiveness? Which People in Your Life Display this Behavior? How can you Stem Passive Aggressive Behavior?
Passive Aggressive: Is it passive aggressive personality? Difficult? Stubborn? Hostile? Free Yourself NOW! explains this common and insidious personality trait, and how you can cope with it. You'll find out about how passive aggressive behavior is related to bullying, and how to recognize when passive aggressive behavior is directed towards you.
Here's a preview of what you can learn from this insightful book:
"Your relationships, if strained, may incorporate an element of passive aggressive behavior. You may not know...

Genre: Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Parenting, Sexuality
Size: 122 pages
Free eBook download for Kindle from 14 December 2019 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Emotional Intelligence: 7 Powerful Ways to Master Your Emotions, Control Any Social Situation, & Get What You Want - Includes Bonus Strategies To Raise ... For Success (Manipulation Series Book 3)

by Mark Eriksson

Discover The 7 Powerful Ways to Master Your Emotions, Control Any Social Situation, & Get What You Want!Becoming a master of emotional intelligence is a noble pursuit to commit to. It indicates striving to become the greatest version of who you are.The better you are at skillfully communicating with others in the world, the higher your quality of life will be, the more control you will have over your reality and others, and the more rewarded you will be in your career, finances, & relationships. If we can pinpoint the one thing that influential, powerful, successful people share… It is their high level of emotional intelligence. This is what makes all charisma, influence, success possible... You will discover in time, as those before you that your life becomes so much better when you gai...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Education & Reference, Schools & Teaching
Size: 32 pages
Free eBook download for Kindle from 14 December 2019 onward PDT/PST 

Rating: 2.00 / 5
2 reviews

Panic Attack Cures They DON'T Want You to Know About: 28 Secrets to Treat Panic Attacks Naturally and Safely

by Joseph Williams

Is it really possible to treat panic attacks with natural methods and be free to do what you love again? The answer is YES and this practical panic attack relief guide will be your starting point to living an anxiety-free life. Inside you will discover... ★ What are panic attacks what can you do about them? ★ What are the most effective treatments for panic attacks? ★ The most typical panic attack and how they can help you overcome your attacks. ★ How to reduce your chances of having a panic attack with simple, manageable steps. ★ Simple ways to worry less, relax more, and have fewer panic attacks. ★ What your doctor should do to help you beat your panic attacks. ★ How to identify what may be triggering your panic attacks. ★ Things that can make your panic attacks even wors...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Mental Health, Psychology & Counseling, Nonfiction
Size: 33 pages
Free eBook download for Kindle from 14 December 2019 onward PDT/PST 

Stress Is A Pest: Stress Management Techniques to Reduce Stress and Enjoy Stress Free Living (Frequency Of Life Self-Help Series)

by Paris Raines

Stress Is A PestWe live in a stressful world, but that doesn't mean that you need to live with high levels of stress. This book examines the many different causes of stress, why stress is so deadly, discusses the importance of proper stress management and will provide you with the tips and techniques you need to survive in high-stress environments.Contained in this book are the best tried and tested stress management techniques that are proven to help control your stress in all of its various forms and guide you into a stress-free lifestyle. ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Parenting & Relationships, Family Relationships
Size: 45 pages
Free eBook download for Kindle from 14 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

30 Days Time-Out: Journal of a Paused Friendship

by Di Giulio, Antonella

...

Genre: Health, Fitness & Dieting, Mental Health, Religion & Spirituality, Spirituality
Size: 127 pages
Free eBook download for Kindle from 14 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Empath And Narcissist Is A Practical Guide To Dealing With The Narcissistic Personality And Escaping From A Codependent Relationship And Healing From Narcissistic Abuse

by Mc Bride, Hary

BUYNG THE PAPER VERSION OF THIS BOOK, YOU WILL RECEIVE THE KINDLE VERSION FREE.Have you met the soul mate? Is it a fascinating being and everyone admires him?Does it promise you seas and mountains and is the answer to your wildest dreams?You realize that his words, so beautiful, are not followed by actions. You don't understand why sometimes it seems to punish you, and like a Red Cross nurse, you want to help that being you feel suffer.In reality, you are sinking into emotional dependency; you are losing your individuality, you are disappearing into the other. If you recognize yourself in this scenario, it is very likely that you are facing a narcissistic manipulator.Also known as a perverse narcissist manipulator, this individual often shows himself as very lovely, brilliant, selfless, sh...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 110 pages
Free eBook download for Kindle from 14 December 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Codependency: Co-dependency Basics for Beginners - How to deal with Codependency (Co-dependency 101 - Addiction Co-dependence - Co dependent no more - Addiction Counseling Book 1)

by Craig Donovan

Do you find yourself in dysfunctional relationships? What happens when mutuality turns into codependency Codependent relationships?

Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Satisfactory relationships – whether platonic, familial, or romantic – are grounded on mutual respect, trust, love, and care. But what happens when mutuality turns into codependency Codependent relationships are a type of dysfunctional relationships wherein there is a greatly increased “level of need” for the other.

This level of need is unhealthy because the person tends to put the needs of the other before his or her own – even when the situation has become too difficu...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 27 pages
Free eBook download for Kindle from 14 December 2019 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Confidence: Confidence And Self-Esteem: Learn How To Build Your Self-Confidence And Overcome Limiting Beliefs To Become Confident, Productive And Turn ... Communication, Self-esteem, Organasing)

by Kristina Dawn

Use These Powerful Strategies To Build Your Confidence And Overcome Limiting Beliefs

Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

In this book, you will learn exactly how you can build confidence through some simple techniques. You will also learn how you can change the way you look at life and be grateful for what you have. The main purpose of this book is to help you come out of your cocoon and face the world. Even a small caterpillar becomes a butterfly one day and takes on the world beautifully. Can you imagine what would have happened if silkworms refused to break their shield, will the world have colourful butterflies? The same can be said about you. Don...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Motivational, Nonfiction, Religion & Spirituality, Christianity, Spirituality
Size: 45 pages
Free eBook download for Kindle from 14 December 2019 onward PDT/PST 

Who Cares?

by Philip Wik

...

Genre: Health, Fitness & Dieting, Mental Health, Religion & Spirituality, Bible & Other Sacred Texts, Christianity
Size: 2.09 mb
Free eBook download for Kindle from 14 December 2019 onward PDT/PST 

The Guru of Mindfulness: 3 Days to Discover your Full Potential

by Ted Felton

No matter what it is you want to achieve in life, what makes you happy, or how you hope things are going to turn out – it all starts with your mind.That is to say, that your mind – and your mindset more specifically – is responsible for how successful you are in any given career or pursuit, how others see you, your health, your physical strength and even how happy you are with what you have accomplished.Any change you want to create in your life starts with the decision to make that change. That alone is enough to mean that all change necessarily must come from within, to begin with. It is then your conviction about that change that ensures you’re able to accomplish it, your planning and your determination. And finally, it is your perception of that change that determines whether o...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem, Nonfiction, Religion & Spirituality, New Age
Size: 71 pages
Free eBook download for Kindle from 14 December 2019 onward PDT/PST 

WEIGHT LOSS PSYCHOLOGY : LEARN EVERYTHING YOU NEED TO KNOW ABOUT LOSING BODY FAT NATURALLY, THANKS TO THE PSYCHOLOGICAL BASICS OF BURNING CALORIES

by Jessy M. Brown

Still looking for the "definitive method" that will make you lose 20 pounds of weight in 3 days?If your answer is YES, I'm sorry to say that it won't be so easy to find, but while you're looking for it, would you like to get the results you want from now on? If you have said "of course", I am very happy with your answer and I answer you saying that I have the solution to your situation.In this practical guide on How to lose weight naturally, thanks to the basics to burn calories, you will learn and if you apply it you will get results like these... YOU'LL GET EVERYTHING YOU NEED TO KNOW ABOUT SMART CALORIE-BURNING.PRACTICAL WAYS TO IMPLEMENT EASY TO DO HABITS THAT WILL HELP YOU ELIMINATE BODY FAT FROM YOUR BODY.YOU'LL FEEL HOW YOUR WHOLE BODY FEELS WITH A LOT MORE ENERGY.EDUCATE YOUR CHIL...

Genre: Health, Fitness & Dieting, Mental Health
Size: 20 pages
Free eBook download for Kindle from 14 December 2019 onward PDT/PST 

30 Days to Overcome Suicidal Thoughts: A Mindfulness Program with a Touch of Humor

by Harper Daniels

(Check out more mindfulness programs at 30DaysNow.com)If you experience recurrent suicidal thoughts, you’re not alone. Most people experience mild to strong suicidal thoughts at some point in life – for some people, the thoughts don’t last long; but for others, the thoughts can be cyclical and seem to never go away. If you experience regular thoughts of suicide, this thirty day mindfulness guide may be of help. Of course, there are no guarantees with regard to mindfulness programs, so you’ll need to seek professional medical assistance if your thoughts of suicide are severe and chronic. If you feel that your life is currently in danger because of suicidal thoughts, seek emergency assistance immediately, or go straight to a medical facility. If you are not currently in danger, feel ...

Genre: Health, Fitness & Dieting, Mental Health
Size: 64 pages
Free eBook download for Kindle from 14 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Emotional Intelligence: 21-Days Challenge ---- A Practical Guide for Master Your Emotions, Social Anxiety, Improve Your Social Skills, Self-Discipline, Relationships, Boost Your EQ and Positive Think

by Dr. Chark Wood

** Buy the paperback version of this book and get the kindle version FREE **If you want to fulfill your emotional potential and create a content life full of strong and rewarding relationships, then keep reading …You Will Learn:What emotional intelligenceHow to apply these techniques in your lifeThe Benefits of Emotional IntelligenceTraits of people with high emotional intelligence21 Days practical tips that will help you increase your emotional intelligence How to increase your optimism and resilience Building Solid RelationshipsA key to using emotional intelligence is recognizing it as a skill that can be learned and honed to great effect. Emotional awareness is critical to communication and other aspects of human interaction. Emotional intelligence has also been shown to be essential ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 54 pages
Free eBook download for Kindle from 14 December 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

PTSD Recovery+: From Sorrow to Glory: AtoZ Guide on overcoming PTSD EASILY

by Dr.Paul A. Williams

I JUST CAN’T GET OVER IT. I FEEL STRESSED ALL THE FU*KING TIMEDo you feel that way too?Do you experience persistent frightening thoughts and memories of a horrible, tragic, scaring events that have happened and it is tearing you from inside every single day?Do you want to get out of that feeling and live the rest of the life happily?NOTE: I don't want to waste your time and I definitely don't wanna waste mine. I have kept this book a short and crisp read so that you can figure out your problems and the right ways to heal yourself from it quickly. I don't want to write a 400 pages book filling it with all the information that I think is not necessary for PTSD patients but rather would love to come up with ONLY Important and specific information that will help you understand your situation...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 81 pages
Free eBook download for Kindle from 14 December 2019 onward PDT/PST 

Hold On: for the ones dying to live

by Renae Aberdeen

From a heart burdened by the ones who chose suicide, 'Hold On' was born. Journey through thirty-one days of Hope, Encouragement, Light and Purpose. You will be changed while unveiling the truth- Someone has already died for you. Choose life today. ...

Genre: Health, Fitness & Dieting, Mental Health
Size: 65 pages
Free eBook download for Kindle from 14 December 2019 onward PDT/PST 

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