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Free Kindle eBooks | Stress Management | from Amazon and Smashwords

Showing Free eBook 1-30 of 333
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Rating: 4.70 / 5
5 reviews

Why Stress?: Stop Stressing, Conquer Anxiety, Phobias, and Depression [anxiety, phobias, depression, bipolar, anger management] (bipolar, anxiety disorder, ... disorder, anger management, depression)

by Barbara Williams

Stress LessStrategies to Relieve Stress and Minimize Conflicts How do you define stress? In brief, stress is a feeling of being under abnormal pressure, whether it is an increased workload, an argument with a family member, or financial worries. While stress affects everyone in one way or another, there are certain times and situations when pressure piles up and we need a little extra support to help us cope. While research has shown that some stress can be positive, making us more alert and helping us perform better in certain situations, stress is only healthy if it is short-lived. If you are stuck in a busy office or an overcrowded train, you can’t fight or run away, therefore you can’t use up the chemicals your own body has produced to protect you. Over time, the build-up of thes...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 65 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Romantic River: A Peaceful Read

by Terry Atkinson

Jessica lies back on the grass watching the clouds and contemplating life and love. With renewed hope, she returns to her busy life in the hopes of finding a man she can share her life with. But then, her ex-boyfriend Mark emails her for a coffee date. Where will this take Jessica with her fresh resolve and eye on the future?

If you enjoyed Romantic Road or Romantic Farm by the same author, this story is for you. Once again, the author works her magic in producing a romantic story of beauty which at the same time gives helpful messages for any couple in love or out of love.

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Relationships, Self-Help, Motivational, Self-Esteem, Spiritual, Stress Management, Literature & Fiction, Contemporary Fiction, Literary Fiction, Genre Fiction, Short Stories, Mythology & Folk Tales, Nonfiction, Sports & Outdoors, Outdoors & Nature, Religion & Spirituality, New Age, Romance, Contemporary, Science Fiction & Fantasy, Fantasy, Teen & Young Adult, Women's Fiction, Family Life, Inspirational, Literary, Essays & Correspondence, Essays, Single Authors, New Adult & College
Size: 12 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

How To Beat Anxiety: 20 Kickass Ways to End Anxiety & Stop Panic Attacks!

by Sophia Williams

ARE YOU SUFFERING FROM STRESS AND ANXIETY?ARE YOU TIRED OF BEING TIRED ABOUT YOUR PANIC  ATTACKS?It's true millennials are the most anxious generation in history.Millennials are the most tech-savvy generation in human history and the most anxious. It's not a coincidence, there's a direct correlation. So it's no surprise that studies have declared millennials, especially women the most anxious generation in history.Anxiety comes in many different forms, and different methods of therapy is needed to treat it.This book will show you 20 KICKASS WAYS TO BEAT ANXIETY AND STRESS.You'll learn step-by-step methods on how to respond and what to do in anxious situations. You'll learn how to overcome fear of anxiety and panic attacks.We'll look at the different sensations anxiety can give to your bod...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Self-Help, Happiness, Motivational, Self-Esteem, Stress Management, Nonfiction, Education & Reference, Religion & Spirituality, New Age, Spirituality, Science & Math, Behavioral Sciences, Studying & Workbooks
Size: 54 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Helping Your Kids Anxiety 2 In 1: What Your Average Therapist Won't Tell You About Your Kids Anxiety

by Lawrence Conley

Do you ever wonder what your anxious child is feeling? Are you lacking the appropriate tools to help your loved one cope in a healthy productive way? Are you ready to watch your kid shine bright while they independently manage their own anxiety?Are you answering yes to the questions above? Then, you’ve landed on a solution.This book is for the parent who wants to understand pediatric anxiety to its core.Written in a way that is digestible for anyone, the approach is realistic and easy to implement.Anxiety runs on a spectrum where various techniques work better than others - which is why this book is packed with coping strategies for different times, places, and situations suited to fit a range of children’s needs.The world of anxiety is vast and can feel overwhelming.But understanding ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem, Stress Management, Professional & Technical, Medical eBooks, Science & Math, Behavioral Sciences
Size: 214 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Stop Procrastinating: Simple Steps to Increase Productivity and Overcome Procrastination (Time Management and Productivity Series Book 2)

by Robert Hensley

Do you often struggle to start new projects? Do you always postpone actions until the deadline comes? Do you feel stressed and overwhelmed by unfinished to-do lists, missed deadlines, and abandoned projects? Do you want to find a way to boost your productivity and peak your performance?This practical book action-oriented will bring into limelight the real reasons behind procrastination and propose simple proven strategies and tips on how to beat procrastination. Everybody procrastinates! The problem is that a little procrastination can go a long way. For many, it can be a real obstacle to leading a productive and successful life. According to the author, Robert Hensley, there are many causes for procrastination starting from the bias over certain tasks and ending by being too much of a pe...

Genre: Business & Investing, Business Life, Self-Help, Stress Management
Size: 76 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Hang Loose Without Booze: 81 Simple Tools to Stress Less and Relax More Without Drinking Alcohol

by Kevin O'Hara

Hang Loose Without Booze is a collection of creative, legal, healthy, and playful ways to find natural highs in your life. These dynamic tools will help you to feel naturally relaxed and stress free, without harming yourself with alcohol and other drugs.
There are far better ways of relaxing, dealing with stress, or getting to sleep at night other than contaminating your body with the toxins contained in alcohol or other drugs.
Although you might find short-term relief in drinking alcohol, it comes at the cost of physical and mental retardation. The easy-to-implement ‘highs’ you’ll find in Hang Loose Without Booze will instead help you to take control of your moods and emotions in a positive, healthy, and sustainable manner.
These are tools that are free, can be ...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Stress Management, Nonfiction
Size: 115 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Relax! Good Ways to Beat Stress

by Kevin Bucknall

This book considers the problem of stress then shows you a dozen ways that you can get immediate relief and feel good. It then demonstrates even more ways of tackling the actual causes of your stress and teaches you how you can relax permanently. Deep relaxation, yoga, massage, exercise, a mental body scan and progressive muscle relaxation are just some of the techniques described.The aim of the book is to provide practical advice in an easy-to-follow way for the general reader. It is self-help in its approach and it is not designed as an academic treatise....

Genre: Health, Fitness & Dieting, Self-Help, Stress Management, Nonfiction
Size: 56 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Confidence, Concentration And Your Fear Within: An Introductory Guide To Overcoming Fear

by M.A. Hallock

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem, Stress Management, Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, Spirituality, Sports & Outdoors, Training
Size: 363 kb
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Minimalism: Adopting the Minimalist Philosophy to Simply Your Life, Decrease Stress, and Gain More Financial Freedom

by Fred Norman

If you have tried everything imaginable to live a simple life that is devoid of stress and financial problems, but have never been able to develop the right minimalist mindset for it, then this could be the most important online discovery you’ve ever seen…Did you know that embracing a minimalist lifestyle is one of the most effective ways to reduce stress, declutter your life, overcome chaos and propel yourself to financial freedom?Within the pages of this book, author Ron Norman explains how you can start living a simplified, uncluttered and more meaningful life even if you have struggled with minimalism before now. This self-help book will not only provide helpful and practical tips, but it is the ultimate minimalism guide to regaining control of your life and time, and having more m...

Genre: Self-Help, Personal Transformation, Stress Management
Size: 24 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Personal Upgrade: The different Approach to Self-Discovery and Enhanced Abilities using the Alpha Dude System

by Michael Pulser

Most of us are torn between two deep desires. The first is to be ourselves and accept it, to express who we are at the deepest level while being loved for it without fear of rejection or persecution. Then there is the other desire; to be powerful, strong and respected, not necessarily in a nasty way but in such a way that we can live our lives without fear of rejection and persecution also. So, they both have the same objective? Absolutely, the two desires don’t contradict the others, yet at face value, it seems like that is exactly what they do.This book will help you to unlock the code that is limiting you whilst allowing you to be true to yourself. In this complete system you will also learn:- The easy yet critical foundations of social dynamics. Once you have these four steps ready, ...

Genre: Self-Help, Creativity, Happiness, Inner Child, Motivational, Personal Transformation, Self-Esteem, Spiritual, Stress Management
Size: 303 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Freedom Realized: The Simple "No Effort" Technique That Transforms Lives in Record Time

by Beau Norton

Here's what you'll learn in Freedom Realized:Why "self-help" doesn't work for 99% of people and what you can do to avoid unnecessary effort and frustration.A simple technique that will boost your mood in 10 seconds or less and make happiness your natural state in a matter of weeks, or even days. How to achieve all your goals while putting forth only 10% of the effort that everyone else does.And much more, all designed to take the harsh ups and downs out of life and put you on the scenic route to success.Enjoy :)...

Genre: Self-Help, Stress Management, Nonfiction
Size: 28 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Procrastination: Proven Tactics To Master Your Time, Supercharge Productivity And Conquer Your Inner Procrastinator Once And For All (Productivity, Time ... Personal Development, Business Skills)

by Adam Richards

Procrastination: The Ultimate Guide On How To Overcome Procrastination, Increase Productivity And Get Things Done Now

Bonus - Free Gift Included
Download today and grab your free bonus report Success Habits Revealed - 12 Habits Of Highly Successful People

You are about to discover what everyone has to know about procrastination, how you can properly overcome it and increase your productivity.

In Procrastination - The Ultimate Guide On How To Overcome Procrastination, Increase Productivity And Get Things Done Now you will learn what procrastination actually is and when it becomes chronic. You will also find out the three basic categories that procrastinators can be divided into. You will learn to recognize the 10 warning signs that indicate someo...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance
Size: 46 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Mindfulness for Beginners in Plain English: Practical Guide with Mindfulness, exercises & tips for anxiety and stress management (A Pocket Full of Series: Short Guides for Happiness & Joy Book

by Charnita Arora

Dear Reader,
In a world where immediacy, over-stimulation and distraction have become the norm, this pocket-booklet simply hopes to bring you back to your breath. It aims to politely disrupt the norm and bring you buckets-full of nourishing breaths for more inner-space, equanimity and joy.
We have never been more connected, and yet we have never been more alone. Why is it so? This booklet that you are reading aims to encourage you, to restore that essential connection within yourself.
It engages in awareness-training in a very simple and practical way. These insights on mind-management shall initiate you into more inner-peace, equanimity and happiness.
As an overview of the text, I have included a list of mindfulness essentials at the end. May you have a joyou...

Genre: Self-Help, Happiness, Stress Management, Nonfiction, Religion & Spirituality, Buddhism, New Age, Teen & Young Adult
Size: 34 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Small Stones from the River: Meditations and Micropoems

by Kat Lehmann

A big collection of tiny meditations. Small Stones from the River is mindful poetry and prose that explores the inner and outer world, with revelations small enough to put in your pocket. The book gathers nearly 200 clear and elegant entries, which are artfully arranged without the disruption of chapter breaks, pagination, or punctuation to reinforce the meditative calm of the words. Beautiful in an instant, with a deeper meaning that gently unfolds with each reading. A small stone meets you where you are. Love and Unity.Healing and Happiness. Nature and Beauty. Forgiveness and Resilience. A stone is a chip from a mountain, a story smoothed by rivers. A stone is a journey that began before your journey, a possibility preparing for your hand. It just took time for both of you to get here...

Genre: Self-Help, Stress Management, Literature & Fiction, Poetry, Religious & Inspirational, Nonfiction, Religion & Spirituality, New Age, Spirituality, Asian, Contemporary, Japanese & Haiku
Size: 191 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

How To Live In The Present Moment, 2.0 - Let Go Of The Past & Stop Worrying About The Future (Self Help, Mental Health, Mindfulness, Self Esteem & Emotional ... Mindfulness, Conscious Purpose

by Matt Morris

This #1 Best-Selling guide for letting go of the past, not worrying about the future, and stepping into the beautiful land of the PRESENT MOMENT will set your body and mind free. It will take you to a place where you'll find peace, joy, and perpetual happiness with it's step-by-step guide as life coach Matt Morris dives deep into his and his students' personal struggles, showing the reader how to overcome them with the Power of the Present Moment.

Past events haunt all of us and the future weighs heavy. Our what ifs, maybes, and not good enoughs paralyze us and prevent us from enjoying what we have right in front of us – the beauty of a sunset, accolades for a successful project, the smell of freshly baked bread, a good friend. We accept our past as who we are, and yet, we w...

Genre: Biographies & Memoirs, Arts & Literature, Professionals & Academics, Specific Groups, Health, Fitness & Dieting, Alternative Medicine, Personal Health, Psychology & Counseling, Self-Help, Spiritual, Stress Management, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Religion & Spirituality, Buddhism, New Age, Spirituality, Science & Math
Size: 153 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

STRESS MANAGEMENT: 47 Ways to Get Rid of Stress and Anxiety (stress management, stress management techniques, stress free, stress reduction, stress free living, stress solutions, anxiety)

by Martin Formato

Make today the day you take control of your life by FINALLY GETTING RID OF YOUR STRESS AND ANXIETY.

******* FREE BONUS INSIDE *******

Today only, get this amazing kindle book for just $2.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Who is this book for?
If you answer yes to any of these questions, then this book is for you!

Within the last month, have you experienced stress?

Have you taken time off work due to stress?

Do you want to know how to manage your stress so that you can stay healthy and productive?

I am going to share with you the MOST EFFECTIVE STRATEGY for getting rid of your stress and anxiety so you can FINALLY BE FREE!

Wha...

Genre: Business & Investing, Management & Leadership, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Education & Reference, Schools & Teaching, Religion & Spirituality, New Age
Size: 40 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Effective Time Management: 60+ One Minutes Lessons

by Dr.Johnson C. Philip

EVERYONE needs to manage his/her time. There are so many things to do and there always so LITTLE time! Here are 60+ one-minue lessons that will do the following

*** They will fill you with motivation for time management
*** They will give you many key insights into time management
*** They will reinforce ideas through some small repetition

GET this book today itself and see what a great change comes to your life in mere 60 days of easy one-minute reading!!...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management, Nonfiction
Size: 168 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Nature Meditations: Reconnect With Nature for a Happier, Healthier Life

by Kerry Daniels

Do you spend most of your time indoors in front of a television or computer screen? Do you rarely venture outdoors, except to go from your house to your car, then to work or a store? Do you often feel drained, irritable, and sad? If so, you are disconnected from nature.This booklet explains the importance of reconnecting with the natural world, explaining how getting back to nature can help your physical, mental, and emotional health. The author then gives you three types of nature meditations you can perform, starting at 10 minutes a day.If your health is suffering, and you feel scattered, depressed, and off-balanced, it's time for you to unplug and start reconnecting with nature for a happier, healthier life!...

Genre: Self-Help, Stress Management, Nonfiction, Religion & Spirituality, New Age
Size: 29 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

How to Maintain a Long-Distance Relationship: Powerful Ways to Keep Your Partner Interested and Passionate (make it work!)

by Claire Robin

...

Genre: Self-Help, Stress Management, Nonfiction
Size: 38 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

DEPRESSION: Depression Self Help, and How to Easily "Overcome Depression" For Life (Overcome depression, depression self help, depression cure, depression and anxiety, happy and healthy life

by Otto Viteri

7+ Free Bonus Books Included, Plus Free Gift!

Are you battling depression, worry, stress and anxiety?
Do you wish that you could alleviate yourself of sadness, and fatigue?
Do you want to find a way to fight the depression without having to make doctors appointment?

If you answered yes to any of these questions, you need to read this book!

Read for FREE on Kindle Unlimited.

You’re about to discover a proven strategy on how to overcome depression for the rest of your life. Millions of people suffer from depression and throw away their lives and their future because of this destructive condition. Most people realize how much of a problem this is, but are unable to change their depression, simply because it's been a part of the...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Self-Help, Stress Management, Nonfiction, Religion & Spirituality, New Age
Size: 63 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Imperfection - How to Make Your Life Easier by Letting Go

by Lenny Olsen

Learn How to Accept Imperfection and Find Freedom

Perfectionism is too often upheld as a positive virtue, right along with hard work and communication skills. However, perfectionism is actually a toxin that poisons every area of your life, from your relationships to your job to your physical health. In Imperfection: How to Make Your Life Easier by Letting Go, the true nature of perfectionism is exposed and the beauty of imperfection is revealed.

In this book, perfectionism is broken down into three types: self-oriented, other-oriented, and socially-prescribed. Self-oriented perfectionists have an internal set of expectations they feel compelled to follow, while other-oriented perfectionists want everyone else to be perfect. Socially-prescribed perfectionists can ...

Genre: Self-Help, Self-Esteem, Stress Management, Nonfiction
Size: 38 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Declutter: House organizing 2 Manuscripts in 1, Minimalism and Declutter Your Home: The Practical Minimalist Strategies to Organize, decluttering Your Home and Simplify Your Life

by Chloe S

...

Genre: Self-Help, Stress Management, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction
Size: 158 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Mindfulness: Navigate daily life using the New Science of Health and Happiness

by George Pain

We all spend a lot of time taking care of our bodies through diet and exercise. Do you ever wonder if you're doing enough to take care of your mind?Then Read below.We are what our mind is. This has been an unequivocal conclusion for time immemorial. However, the subject of our mind has never been more relevant. We are experiencing several situations that require mental strength for the survival of the human race. Unfortunately, just like our bodies, our mind is is threatened by complex mind (mental) diseases.Mindfulness is one of the proven remedies of dealing with the mind disease that is increasingly becoming acute as time goes. This book, “Mindfulness: Navigate Daily Life Using the New Science of Health and Happiness” starts off by introducing you to the subject of mindfulness, its...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Religion & Spirituality, New Age
Size: 57 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Feeling Good: Declutter Your Mind and Say Goodbye to Stress Forever (Stress-Free Living Collection Book 3)

by Chloe S

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Self-Help, Stress Management, Nonfiction
Size: 121 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

Thirty Shades of Happiness: On the Road to the Best Life Possible

by Haim Ben Hai

Train your mind to be happyFeelings and Emotions are everything. What you feel determines the quality of your life because it establishes your life experience. But where and how are positive emotions created? Understanding the formation of feelings and emotions enables us to improve our emotional abilities and habits. When we produce good feelings and avoid frustrations, we can reach emotional balance and live the best life possible for us. Influence your perception of reality and emotional affectPositive occasions trigger positive emotions, but feelings are not only a result of perception - they also shape it. None of the actions we take to better our lives can directly address the most influential factor in determining happiness: our emotional state. And while our mind does not operate d...

Genre: Self-Help, Happiness, Motivational, Personal Transformation, Spiritual, Stress Management, Nonfiction, Religion & Spirituality, Spirituality
Size: 175 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

Self Control: Discover How to Control Your Emotions, Desires, and Behavior Through Self Control and Self Regulation

by Francine Edwards

If you're ready to have better self-control over your emotions, desires, and behaviors, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

What exactly is self-control? In psychology, it is defined as an individual’s ability to control his or her emotions, desires, and behavior to attain some form of 'reward' later. Another term for it is ‘self- regulation.’ Learning self-control is important as it is closely related to one’s ability to achieve success in life. Each person has a different concept of success, but whatever it may be – whether it is financial stability or simply happiness – it’s guaranteed that self-control is a significant contributing factor. The good news is, self-control is a skill that can be learned, ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Dark Psychology Secrets & Stop Negative Thinking: A Guide to Reading People and Influence People through Mind Manipulation Persuasion Brainwashing and Body Language Includes Stress Management Mast

by Jake Sharp

If you have you ever felt as though someone else had control over your thoughts and you want to overcome anxiety, fear, panic symptoms, stress and negative thinking then keep reading!Maybe you are tired of others trying to manipulate you, or perhaps you’ve been made to feel crazy by someone in your life. If you have always wondered the truth about some of the darkest corners of psychology and want to overcome anxiety, fear, and panic symptoms, then, this is what you need.The human brain is a complex organ that even the most intelligent scientists still haven’t been able to entirely figure out. Though we can’t assume everything, there is still plenty that we do understand. The more we start to unpack this information and apply it to our own brains, the easier it will be to free oursel...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Stress Management
Size: 211 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Meditation for Beginners: Easy Guide to Begin Meditation for Skeptics, stress management

by ALEX CHAND LEE

...

Genre: Self-Help, Stress Management, Nonfiction, Religion & Spirituality, Spirituality
Size: 57 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Graduate Writing: 10 Simple Habits For Writing the Perfect Graduate Paper

by Alvin Bush

Welcome to graduate school, you did it! All of the hard work and dedication towards pursuing your dreams of having a Master’s degree has finally paid off! Are you ready?... Attending graduate school requires a big commitment and at this phase of your education, it will demand much more of your time and knowledge than did your undergraduate studies. Writing and research will compose much of the requirements and benchmarks of your program, and you will need to successfully progress through each element to show comprehension and mastery within your academic program. Do you have the necessary writing skills to thrive in an ever-changing job market? In business, the one skill that is lacking the most is the ability to write clearly and communicate effectively. In an age of hashtags, short ha...

Genre: Self-Help, Stress Management, Education & Reference, Writing, Research & Publishing Guides
Size: 50 pages
Free eBook download for Kindle from 08 July 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Anxiety and Avoidance: Anxiety The Mind of Its Own, Eliminate That and Enjoy Lasting Happiness in 21 days

by Donnie Hoffman

Don’t You Want To Take back your Happiness?Anxiety The Mind of its Own?Have you wonder why some people are so HAPPY all the times and WHY You are Feeling Depression and Anxiety?and your life feels out of control?In Fact, We are not alone,Anxiety and AvoidanceTogether We are here To help youWith This Handbook, You too Can Feel LOVE and FulfilmentsBe Anxiety Free, always Stay Clam no matter what happens.Stop worrying and feel empowered and confident every single time.This Anxiety and Avoidance Handbook is inspired by…..(go to take look inside)The Handbook has been carefully researched and backed with a scientifically proven method. In Just 21days you will feel a significant improvement in your life and in 90days, Lasting Happiness.Take back your Happiness.Scroll up and buy now to Start E...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Happiness, Stress Management, Nonfiction, Politics & Social Sciences, Politics & Government, Philosophy
Size: 36 pages
Free eBook download for Kindle from 07 July 2020 onward PDT/PST 

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