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Free Kindle eBooks | Nutrition | from Amazon and Smashwords

Showing Free eBook 1-30 of 484
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All Bodybuilding supplement details ,benefits and use: all supplement details

by jyotish jangid

this book have all the information about all the bodybuilding supplements explained in detail their use and benefits ,advantages and disadvantages which person should use the particular with their link to buy the supplements....

Genre: Health, Fitness & Dieting, Nutrition
Size: 50 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

THE HEALING POINT: Boost your health with the power of holistic medicine!

by James Lilley

AS A HOLISTIC THERAPIST, I have literally read hundreds of "health" books. None have impacted me as strongly or as deeply as this one." A step by step formula for a less stressed, more energized, healthier version of you. Some of this information will surprise you, some of it will shock you to the core! Discover what's secretly making you and your loved ones sick. Fans of the ketogenic diet are sure to find this a riveting read. Imagine being able to increase mental focus, boost health, and cut food cravings all without counting calories!  "A MUST READ. This will literally be the only book you will ever need for staying healthy and disease free the rest of your life!" Based on six years of research, this book will show you:* ☢ How to spot carcinogenic products found in e...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 399 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegan Meal Prep For Beginners: 600+ Affordable, Quick & Healthy Budget Friendly Recipes for Your Whole Family | 1000-Day Meal Plan| 5 Proven Tips for Success

by Rosalie Smith

Living the vegan lifestyle can be easier when ready-to-go and healthy plant-based meals are available whenever you are hungry. Vegan meal prep ensures the availability of healthy plant-based meals and snacks that will keep you sustained on your weekly meal rotation. This book is an action-oriented package that introduces you to vegan meal prep in such a simple yet profound way, with 600+ delicious vegan meal prep recipes and a 1000-day meal plan that will cover your needs. This book contains:BreakfastBakes and cakesMainsSidesVegetablesRice, pasta and grainsSoups SaladsSnacksDessertsFat bombsThere is no finite rule to meal prepping. The longer you meal prep, the more you will discover what works best for you. Adopting what works for you serve as the basis for your personalized meal prepping...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition
Size: 631 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Freestyle Slow Cooker Recipes: All New Delicious Freestyle 2018 Recipes For Busy Person Weight Loss goals with minimal effort (Freestyle Cookbook Book 1)

by P Simon

...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction, Education & Reference, Foreign Language Study & Reference
Size: 185 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Gut Health: Lower Inflammation and How To Restore Your Energy (Best Food Living Lifestyle Options Guide Tips Techniques Importance Supplements Diet Books Probiotics Plan Digestion Bacteria)

by Meiso

Onе оf the biggest rесеnt mеdiсаl rеvеlаtiоnѕ iѕ thе vitаl соnnесtiоn bеtwееn gut hеаlth and wellness. Ongоing ѕсiеntifiс research suggests thаt thе miсrоbiоmе, thе good bасtеriа in оur gut, helps prevent (реrhарѕ еvеn heal) autoimmune diѕеаѕеѕ. In fасt, our bоdiеѕ are full оf more healthy bacteria thаn actual human сеllѕ! Bеing that the gut iѕ thе center of our immunе ѕуѕtеm (making uр аlmоѕt 80 реrсеnt), it'ѕ incredibly imроrtаnt tо develop nоuriѕhing routines аnd рrасtiсеѕ. Althоugh a healthy microbiome is partially inhеritеd, there аrе many сhоiсеѕ уоu саn mаkе tо еnѕurе a functioning, рrоtесtеd, and flоuriѕhing immunе ѕуѕtеm.Characterized bу thе immune syst...

Genre: Health, Fitness & Dieting, Nutrition
Size: 63 pages
Free eBook download for Kindle from 28 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How To Make Your Own Nootropics: Hack Your Mind

by Steven Anderson

What Are Nootropics?I like to be in tip top form and that extends to my brain too. I’d like to think that a healthy diet, avoidance of alcohol, regular exercise and memory games do the trick, but sometimes I feel in need of an extra boost.For that I use nootropic supplements, compounds that can enhance your cognitive abilities, improving concentration, learning, mood, memory, focus, and motivation.It might be a lifestyle hack, but it’s one that the health fanatic in me can live with because I am very discerning about the substances that I put into my body.According to the man who first created the nootropics category all the way back in 1972, researcher C.E. Giurgea, nootropics are natural or synthetic substances that can protect and promote brain health. They boost various cognitive a...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition
Size: 33 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mediterranean Diet for Beginners, Plant Based Diet, Intermittent Fasting for Women, Keto Snacks, Autophagy, Ketogenic Bread: 6 books in 1: The Complete Guide for Weightloss! Great to Listen in a Car!

by Chantel Stephens

...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Health, Fitness & Dieting, Nutrition
Size: 9.78 mb
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Intermittent Fasting Guide for Weight Loss: How You Can Eat What You Love, Burn Fat, Heal Your Body and Why You NEED Intermittent Fasting for Living a Healthy and Good Life RIGHT NOW!

by Glory Franklin

Do you want to lose weight fast while still enjoying your favorite foods?Are you tired of fad diets and weight loss programs which do not work for you?If you want to finally get the REAL RESULTS that you deserve then KEEP READING!Fasting is a simple and effective method to lose weight. There is no need to run for hours or count calories. With fasting, you will lose your weight with minimal effort, without depriving yourself, without frustration, without craving sugar, or without thinking of eating all day—and you get all this with tenfold energy.Is it too good to be true? No, intermittent fasting is a form of fasting that wakes up your metabolism. This book gives you all the tips that you need!You will learn:The 7 Incredible Benefits of Intermittent FastingHow to Lose Weight Without Work...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 113 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

Vitamin B1 (Thiamine) PROJECT NUTRITION MASTERY

by ROMIL MEHTA

...

Genre: Health, Fitness & Dieting, Nutrition
Size: 12 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

Homemade Beverages Cookbook for a Healthier Lifestyle: Refreshing and Tasty Beverage Recipes for the Whole Family

by Molly Mills

What is the best part about making your own beverages? Having control of the ingredients that you use and how much. This is why homemade beverages are tastier and you can never buy that taste in the store. This cookbook is filled with beverage recipes that you and your family will enjoy. All of the ingredients that are used to make them promote health and some of them will even help you lose and maintain your weight. You will find many different beverages like smoothies, juices, etc. But why control over ingredients is important when it comes to making beverages? While these recipes have specific measurements the best part is that you can always add more or fewer ingredients according to taste or need. For example, if cinnamon is not something your stomach can handle you can always find an...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Health, Fitness & Dieting, Nutrition
Size: 36 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

Potassium Power: Beyond Bananas

by Valeria Ray

Many a health professional will tell you that it is important to get the proper recommended daily value of vitamins, minerals, proteins, fats and more for our bodies to function correctly. Potassium is one such vitamin that is essential for health and vitality. In this cookbook, we’ll give you tips on how to increase your intake of potassium and explain why potassium is such an important part of a balanced diet. The Potassium Power cookbook brings you over 25 amazing recipes loaded with potassium that go beyond the potassium-rich banana, featuring star ingredients like avocado, berries, sweet potato, lentils, squash, and more. Featured recipes include:• Pomegranate & Berry Shake• Roasted Acorn Squash Wedges• Scalloped Sweet Potato• Simple Avocado Salad• Pumpkin Soup with a Twis...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 59 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

The Essential Anti-Inflammatory Diet: 555 Affordable, Quick & Easy Anti-Inflammatory Recipes to Fight Inflammation, Preventing Disease and Stay Healthy with 30-Day Diet Meal Plan

by SHERRY T. WALKER

If you find yourself suddenly dealing with chronic inflammation, there will be a number of choices you are going to have to make when it comes to dietary changes. It is important to understand that this does not mean you have to give up your favorite foods; you will just have to accept the additional discomfort that comes along with consuming them. The first thing you will need to determine if you are sensitive to gluten and if this sensitivity affects your inflammation. A gluten sensitivity rules out barley, rye, and wheat, in addition to all other products commonly made from traditional flour or refined grains. You will need to learn to look at labels and determine which processed and packaged foods you can easily consume as the list will be few and far between. Most processed or prepack...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 207 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Anti-Inflammatory Blueprint: How to Reduce the Risk of Disease and Live a Healthier Life

by Tim Hardwick

...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 643 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

CLEAN EATING BOX SET: Vol. 1: Clean Eating Quick and Easy Recipes for a Clean Eating Lifestyle – 14-Day Eating Plan Included and Vol. 2: Clean Eating Made Easy – Wholesome Clean Eating Diet Recipes

by Madison Miller

Great value in this 2 in 1 book set on Clean Eating. Offered for a limited time at a special discounted price of $0.99!
Clean Eating will change your life forever! Boost your energy, lose weight, feel satisfied, and gain radiant health!
Download FREE with Kindle Unlimited!

Volume 1: Clean Eating Quick and Easy Recipes for a Clean Eating Lifestyle – 14-Day Eating Plan Included

Have you been longing for a way to feel healthier, regain your energy and feel more alive? Have you searched for this through various diet plans, only to find yourself discouraged and feeling worse than before? You are not alone!

Fortunately, your quest has brought you here! You are ready to embark on the natural lifestyle of clean eating. Clean eating is simple an...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 226 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

GLUTEN FREE DIET: Guide to Meal Plans and Changing Your Diet Recipes (Gluten free diet, Meal Plan, How to lose weight, Gluten Free Cookbook, Gluten free recipes. Clean Eating, Gluten Freedom)

by Esther Coker

Many of us have never analyzed our food as closely as we need to in order to truly know if it contains gluten. Many people report they feel better in just two weeks after eliminating gluten from their diet, and for others it could be less or more.
Some people will experience no symptoms from gluten while some will experience a range of symptoms. Some just become bloated and uncomfortable, while others get a headache and their eyes become bloodshot. Even if you are not experiencing symptoms from gluten you could be damaging the villi of your intestines.
This book addressed the following:#
Symptoms of Gluten
Overview of Sources of Gluten
So What Can I Eat?
Ways to Stay Healthy When Transitioning Your Die
Don’t think that you will no longer get ...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

PREGNANCY BEGINNERS GUIDE: Best Advices From 10 Amazing Moms On Eating Healthy During Pregnancy

by Ryan Holmes

...

Genre: Health, Fitness & Dieting, Nutrition
Size: 69 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Weight Watchers Cookbook: The Weight Watchers Freestyle Cookbook 2019 Filled With Exclusive New Weight Loss Recipes - PLUS $75 Worth Of Bonus Software Tools Inside

by Harley Peterson

The Weight Watchers Freestyle Cookbook 2019 Filled with Exclusive New Weight Loss Recipes - PLUS $75 Worth Of Bonus Software Tools Inside!Inside this book you will learn delicious, quick and easy ways to cook your meals as we move along in this book.Understand that this is a complete overhaul of change, and not just a fad. The step you have made is but just the first, as you will soon find out just how amazing the impact will be for you as you progress further along your health and fitness goals accompanied by the likes of this recipe book. You will learn about multiple recipes in this book that suit a wide range of people for all situations. The type of recipes like the ones inside this book have helped so many people across the globe especially when it comes to specific choices of fo...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Education & Reference, Foreign Language Study & Reference, Science & Math
Size: 87 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

How to Troubleshoot Your Blood Sugar: Simple Tips to Balance Blood Sugar

by Ashley Wylie

How to Troubleshoot Your Blood Sugar is a simple reference guide to balanced blood sugar and health. Every tip in this book has been successfully implemented by the author in her own life, who now wishes to share it with you. It even includes a section on how to indulge healthfully because we're not perfect all the time. Thank goodness we don't have to be perfect to be healthy!...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition
Size: 70 pages
Free eBook download for Kindle from 27 May 2020 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Superfoods 14 Days Detox: Second Edition of Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 38)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Detox?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 232 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

5 Ingredient Slow Cooker Recipes: Easy 5 Ingredient Crock Pot Cookbook

by Sarah Spencer

Tired of eating processed food and ordering out? Why not let your slow cooker do the work with only 5 ingredients! With just a few minutes of preparation, dump your ingredients in the crock pot and a few hours later you’ll get a homemade meal that your family will love.

Save time, energy and money preparing delicious home cooked meals. Slow cookers allow you to go home to food that’s not only ready for you to eat, but also still tasty and warm. All you have to do is to prepare the ingredients in the morning, put all of them in the slow cooker and leave it. No mess, no dishes to clean, and not much effort compared to other kitchen appliances. You get a one-pot meal ready to eat, and more time to enjoy your meal and to do other household tasks.

Compared to oven...

Genre: Cookbooks, Food & Wine, Meals, Quick & Easy, Special Appliances, Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 153 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 3.30 / 5
3 reviews

Paleo Diet Plan: Essential and Only Guide Needed To Getting Started With Plaeo Diet For Beginners, Challenge Yourself and Feel Great and Lose Weight In 7 Days!

by Angelina Dylon

Paleo Diet PlanEssential and Only Guide Needed To Getting Started With Plaeo Diet For Beginners, Challenge Yourself and Feel Great and Lose Weight In 7 Days!This book contains a full week’s worth of Paleo recipes for the Paleo dieting newbie. Starting a new diet is a verydifficult thing to do. This is especially true when one does not know where to start.There’s a lot of hype on the benefits and advantages but not a lot of information on the basics. One of the biggeststruggles for any beginner is the lack of information. When the excitement and the buzz start to dwindle, it’s easyto feel alone when it’s time to do the hard work.This manual has been designed to make the beginning easy. It is divided into seven days. Each day contains a list of recipes designated to the corresponding...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 76 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Guide To Intermittent Fasting: Reset metabolism, Lose Weight Without a Diet and Heal Your Health Through Fasting Methods 16:8, 5:2 And Eat-Stop-Eat!

by Linda D. Parker

If you are willing to trigger your fat-burning activity without manipulating your foodie character... If you are tired of hectic dieting routines then don't go anywhere else and keep reading.People are exhausted by the hectic dieting routines adopted to lose weight that not only involve their work but also keep them separate from their favorite foods.These dieting routines come up with no guarantees of favorable results but, rather, manipulate and cut down your will of eating without benefitting the targeted burning of pounds.That's why if you really want to lose fat, intermittent fasting is your answer.Research shows that intermittent fasting has huge benefits for your body and brain. It can ward off chronic disease, improve memory and brain function, and boost your energy levels. What's ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 151 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Go Vegan? Review of Science Part 1

by Milos Pokimica

“Natural forces within us are the true healers of disease.” ― HippocratesThere is no such thing as a magical cure. There is no such a thing as a cure. Our own body is the only cure. If you abuse it, don’t expect purple magic pills. Only purple magic painkillers.The drugs created by the medical industry are not cures. They are treatments designed for symptoms. Until they can detect any of the symptoms, there is absolutely nothing that they can do. Industry only works with the disease. We may be full of different kinds of toxins, have a high level of inflammation but until we have a problem like cancer, guess what? For industry we are healthy.In reality, you probably don’t care about your health as long as you have it. When you develop some of the first symptoms, then the industry ...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 284 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Complete Keto Diet Cookbook For Beginners: 600+ Delicious Keto Diet Recipes-30-Day Diet Meal Plan- Lose Up to 25 Pounds in 3 Weeks

by Ratcliffe MD, Dr. Clare

After so much struggle with several diets in a bid to lose weight, I finally stumbled on the diet that has been a game changer for me. Today, I am in my perfect self and people can’t help but notice this amazing feeling and looks that I have. I feel you and beautiful again. I know I am not the only with such an experience of feeling old both inside out, and I am here to encourage you that you can do it and regain your youthful looks, TODAY!KETO DIET is a transforming diet that will get you from point A-Z, you have not to worry anymore. This guide has been written from the heart and with so much love and zeal to see you achieve amazing results. Inside this guide, you will find so many recipes-600 recipes that will enable prepare meals around the year without the boredom of repetition. I h...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 631 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Weight Watchers Freestyle Cookbook: A Step By Step Recipes From Beginners to Expert With 30 Days Meal Plan(Complete cookbook for beginners & Advanced)

by Anthony Aline

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Do you want to watch your weight? Or you want to change the series of food you take? This book “Weight Watchers Freestyle Cookbook: A Step By Step Recipes from Beginners to Expert with 30 Days Meal Plan (Complete cookbook for beginners & Advanced)” is the only book you need to make up to your expectations.This book contains 30days meal recipes which you can always pick up every day for a complete 30days.Let me open your eyes to why you need you this book. It is essential for you to be guided on the type of food you take when it comes to watching your weight. You need to know the type of food you should take and the type you do against. Guess what! We have packed this book for your suitable usefu...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 138 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Weight Loss in 7 Steps: Removing the Barriers to Permanent Weight Loss in 7 Steps

by Hanna Beier

Permanent weight loss requires removing barriers to weight loss, not just a diet program. These 7 steps address these barriers and steps to removing them for permanent healthy weight loss, plus they are good for overall health as well....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 47 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Eat To Lose : Clean Eating Food Recipes Diet For Women: (Loosing 1500-1600 Calorie Per Week)

by SaWa Healthy Life

Clean Eating Food Recipes Diet for Women : Loosing 1500-1600 Calorie Per Week

Now that the much awaited New Year has finally made its appearance, all our new year resolutions exist on shaky grounds.
A huge majority of people make resolutions every year to lose weight and to stay fit. This may or may not work out for most people.
Initially, to honor the resolutions, most people resort to extreme diets that are usually bland, less satisfactory and urge one to give up soon.
As a result of the unsuccessful diets, we tend to binge eat or over eat to satisfy our endless cravings.

Tips on losing 1500 to 1600 Calories per week by Clean Eating
The best way to cut down on calories is to calculate everything that you consume throughout the day.

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 17 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Look, Feel & Perform Your Best (The HPL Series Book 1)

by Ru Anderson

Are you ready to look, feel and perform your best?

Then you're going to need Ru Anderson's High Performance Living System.

Right now, no matter what shape you are in, your body is an amazing machine, and has the potential to be even better. Discovering how to be your best is the most important information you can learn. Ever.

Training and nutrition are not just words: they are tools. By understanding how these tools can work for you, you can rapidly fine-tune your body.

This book shows you exactly how to do this, and much more:

• Discover the Essential High Performance Cornerstones - you'll quickly improve your body using these proven, powerful yet actually pretty simple cornerstones.

• Create your own ...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 77 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Delicious Weight Loss Smoothies: 31 Tasty Recipes for More Energy, Weight Loss, & a Healthy Lifestyle: (Smoothie Recipes, Weight Loss, Green Smoothie, Smoothie Diet)

by Sydney Kroft

What is quick, easy, tastes great, and healthy? These delicious weight loss smoothies! You know what they say, everything is better when you mix it up! Join me as I take you through my personal favorites. There is a tasty smoothie for each day of the month!...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Living Day by Day: Ketogenic Diet Recipes Made Easy Meal Plan, High Fat, High Protein, Low Carb and Calorie Foods

by Lisa Cook

[GET THE PAPERBACK VERSION AND RECEIVE THE KINDLE FOR FREE]Would you like to own a book that includes a ton of delicious breakfast, lunch, and dinner recipes that are allowed on your keto diet plan?Are you utterly tired of searching for a special recipe and discover the nutrients are not listed?Keto Living Day by Day will provide you the answer to those questions. It is loaded with recipes with detailed instructions as well as the calorie counts, protein, total fat content, and net carbs listed for your dieting pleasure.No matter how busy you are, preparing a healthy and balanced meal should be your first priority. If you wish to succeed in your health and fitness goals; you can begin by enjoying healthier choices, and by better understanding how they are properly prepared. Take out the gu...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 209 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

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