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Free Kindle eBooks | Recovery | from Amazon and Smashwords

Showing Free eBook 1-30 of 110
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Rating: 4.80 / 5
5 reviews

Cognitive Behavioral Therapy Workbook for Anxiety: A 7-Step Program to Overcome Your Fear, Panic, Anxiety, and Worry

by Antonio Matteo Bruscella

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Genre: Health, Fitness & Dieting, Psychology & Counseling, Recovery
Size: 101 pages
Free eBook download for Kindle from 13 August 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Mindset of the Successful: Success Habit, Time Management, Effective Methods for Ending Procrastination, Laziness, Attract Money, Become a Badass and Unstoppable and Not Give a F*ck

by Donovan Ekstrom

A new addition to the books The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings comes this refreshing, no-nonsense self-help guide that offers an honest, no-BS, tough-love approach to help you move past limitations in your life.Are you tired of feeling down in the dumps? If you are, Donovan Ekstrom has the answer. In this straightforward book, he gives you the tools and advice you need to maximize your potential and stop giving a f--k. Too many people in life are paying attention to the wrong shit, never getting things done and enjoying life like it’s meant to be. If this sounds like you, then you have the right book.End negative self-talk, boost productivity and start thriving rather than surviving. Donovan shows that ou...

Genre: Health, Fitness & Dieting, Recovery, Politics & Social Sciences, Philosophy
Size: 194 pages
Free eBook download for Kindle from 13 August 2020 onward PDT/PST 

Exploring DSM-5 Gambling or Cocaine Addiction Recovery: Addict to Addict

by Carlton Robinson

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Genre: Health, Fitness & Dieting, Recovery
Size: 2.83 mb
Free eBook download for Kindle from 13 August 2020 onward PDT/PST 

Looking for the partner

by Maureen Elisabeth Serena

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Genre: Health, Fitness & Dieting, Recovery
Size: 4.45 mb
Free eBook download for Kindle from 13 August 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Narcissist: A Psychologist’s Guide to Understanding and Dealing with a Range of Narcissistic Personalities and Recovering from Narcissistic Abuse

by Alex C. Wolf

Learn How To Recognize, Understand And Effectively Deal With Narcissistic People With This Ultimate Guide To Narcissism.We've all had to deal with narcissistic, egotistical people at some point in our lives. You know, those people who only care about themselves and their self-image, have no sense of empathy and are often overbearing and callously stepping over boundaries with their ways.It is not a pleasant experience, especially if you're an easy-going person. But it doesn't have to be that way.In this book, Alex C. Wolf puts together a complete reference guide to help you recognize, understand and deal with narcissists. You're going to discover the tools you need to protect yourself from narcissistic abuse without going over to the "dark side."Here's a small preview of what you're going ...

Genre: Health, Fitness & Dieting, Mental Health, Recovery, Relationships, Self-Help, Professional & Technical, Medical eBooks, Nonfiction, Parenting & Relationships, Family Relationships, Science & Math, Science Fiction & Fantasy
Size: 111 pages
Free eBook download for Kindle from 13 August 2020 onward PDT/PST 

Self Awareness books: 3 Manuscripts: Emotional Intelligence, Empath, Cognitive Behavioral Therapy ( the best effective communication books)

by Daniel Patterson

Book 1: Emotional IntelligenceDo you have control over your emotions?Would like to enhance your self-awareness and improve your relationships?Emotional Intelligence affects us every day. Some are more susceptible to it, it’s true, but each and every one of us is affected in some way by it and it is something that is becoming more and more valued by employers as time goes on.Ask yourself if you can afford not to know more about Emotional Intelligence and how it could help you find the job of your dreams, then get Emotional Intelligence: One Book Packed with Easy Ways to Improve Your Self-Awareness, Take Control of Your Emotions, Enhance Your Relationships and Guarantee EQ Mastery and doscover much more through chapters that include:Understanding Emotional Intelligence Getting StartedHow t...

Genre: Business & Investing, Careers, Health, Fitness & Dieting, Recovery, Self-Help, Creativity, Inner Child, Memory Improvement, Science & Math
Size: 266 pages
Free eBook download for Kindle from 13 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Happiness of Pyot: An action-oriented secular guide to contentment

by Sandy Bicepool

The legend – Pyot Coulibaly is a dying, elderly member of an ancient, venerable, yet extremely enigmatic movement. She selects a sceptical ghost writer to document the collective experience of this secretive association. This book charts the deepening relationship between mentor and writer, as Pyot reveals the timeworn protocols of her mysterious institution. Together they steadily uncover the sources of her unshakeable positivity, optimism, and playfulness: and in so doing develop an action-oriented, secular guide to contentment – the guidelines of the Accede movement.The issue – There are plenty of grim statistics cataloguing the growing millions of people who are and will likely remain deeply or pathologically unhappy. But, for us, understanding the sources of unhappiness is less ...

Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 563 pages
Free eBook download for Kindle from 12 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The 365 Addiction Recovery Journal: Daily Journaling With Guided Questions, To Become A New You (365 Journals Book 1)

by 21 Exercises

An Inspirational Recovery Journal With A New Guided Question Every Day. If you want to integrate a calming journaling method to help you with recovery, this book is the perfect choice. The thought-provoking daily questions are specially created to understand & conquer your addiction, focus on the good in life, and to feel better every day. In this well-designed journal, you’ll also find a motivational quote on every page. If you’re looking for a journal to help you with recovery and to improve yourself in all other areas of life, The 365 Addiction Recovery Journal is your perfect choice....

Genre: Health, Fitness & Dieting, Recovery
Size: 389 pages
Free eBook download for Kindle from 12 August 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Art of Balance: Staying Sane in an Insane World

by David J. Bookbinder

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Genre: Business & Investing, Business Life, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Self-Help, Happiness, Motivational, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance
Size: 180 pages
Free eBook download for Kindle from 12 August 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Help! I Think My Loved One Is an Alcoholic: A Survival Guide for Lovers, Family, and Friends

by Michelle Fondin

No. You're not crazy. The person you love is probably an alcoholic. You've been blindsided by lies, deception, denial, a life of chaos, and experienced Dr. Jekyll and Mr. Hyde. You've hidden bottles, poured out the alcohol, and begged your loved one not to drink. Don't despair. There is hope. This survival guide will help you understand the nature of the disease of alcoholism, alcoholic behavior, and how you can regain control of your life. In your understanding, you can come to a place of peace and love for yourself and for your alcoholic loved one, and ultimately win the battle of addiction.Whether you are new to addiction and recovery or an Adult Child of an Alcoholic, this book will help you embrace your own recovery and uncover the meaning of sobriety....

Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 160 pages
Free eBook download for Kindle from 12 August 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Drink Less Be More: How to have a great night (and life!) without getting wasted

by Caitlin Padgett

Do you consistently find yourself waking up after a night out with a pounding head? Struggling to remember the details? And then swearing to yourself—yet again—that this was absolutely, positively the last time you will ever drink like that?

If this scenario resonates with you, then this book might be exactly what you need. Plenty of excellent resources exist about alcohol sobriety and abstinence—but this is not one of them. This guide is for the modern woman who wants to have a good time, have a drink (or maybe not drink at all)…but not cross the line.

In Drink Less, Be More, author Caitlin Padgett uses humor and grace to relay her own personal struggles in this arena—and offers practical advice and strategies to empower you to live a life of moderation...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Personal Transformation, Nonfiction
Size: 127 pages
Free eBook download for Kindle from 12 August 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

A PAIN PILLS PAIN: ADDICTION AND RECOVERY

by Jeremy Briles

My name is Lisa and I was addicted to opioids for over one year. I am an average person that has a family and the house with a white picket fence. I work as a paramedic and have saved people for a living the only person I could not save was myself. I almost lost everything that I cared for and did loose things that I loved. Even overdosing and almost dying did not slow me down. Going through a divorce did not slow me down. I was addicted and I had a new love in my life, opioids! My family stood by my side and found an amino acid treatment that worked for me. I now have been sober for over five years. I still work as a paramedic and still have the house with the white picket fence. It took a lot of work and every day is a new day to fight the addiction battle....

Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 116 pages
Free eBook download for Kindle from 11 August 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Your Addiction My Choice: When good intentions add chaos to the chaos

by Carly C

It’s tough loving and supporting an addict on their actions alone so the last thing we want to do is add more turmoil to our life with our own destructive decisions. Behaviors like rescuing them from a drug house, the back alley, the casino, the bar, the hotel room, or even off the street corner. Or maybe paying off debt, keeping family secrets a secret, and sharing your home. Are they healing or hurting?You’re invited to come along with me as I share a few of my own stories where my choices added more chaos to the chaos and included, going into 'the danger zone'.Just maybe, you will learn from my mistakes, make better choices than I did, and then proceed to live your life, with caution.********************“Follow me,” I heard him say. “I’ll take you up to look for your husband...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Nonfiction
Size: 122 pages
Free eBook download for Kindle from 11 August 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

A Girl's Secrets: The Making of a Female Addict

by Nicole Louis

Sometimes you just don't know the pain that you are having sex with. Witness for yourself the true reality of being a pretty, young, poor, mixed raced girl growing up in unstable and unsafe environments. Being abandoned by those she loved, placed in mental institutions, homeless, expelled from schools, and facing attempted murder charges, it can only be described as a miracle that she maintained the sanity to survive and tell her story.... ...Find out how her ways of coping with the madness created more problems than solutions....

Genre: Health, Fitness & Dieting, Recovery
Size: 318 pages
Free eBook download for Kindle from 11 August 2020 onward PDT/PST 

Obsessive Compulsive Disorder: A Spiritual and Practical Guide for Recovery and Peace

by Edith Meinecke

This book is a valuable tool to help anyone suffering from obsessive compulsive disorder recover. It provides core positive belief systems, spiritual insight, and coping strategies to benefit those with OCD challenge their disorder so that they can find peace, and relief from mental torment....

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Spiritual
Size: 230 pages
Free eBook download for Kindle from 11 August 2020 onward PDT/PST 

Clint Crawford Kindle Combo: Our Self-Inflicted Wounds and The Prison with No Bars

by Clint Crawford

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Genre: Health, Fitness & Dieting, Recovery, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 126 pages
Free eBook download for Kindle from 11 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Prison With No Bars: A Book for Families Dealing with Addict Loved Ones

by Clint Crawford

Everyday, somewhere in the world, there is someone struggling with drug/alcohol addiction. There is also another struggle going on at the exact same time. The struggle of those who love that addict. We often see movies, articles, blogs, and books about addiction and what addiction is like for someone battling it, but we do not see quite as much information for families. This book is written for that purpose. When you love an addict, it can become like a prison with no bars. You feel helpless, hopeless, afraid, angry, and an entire host of other emotions.....often all at the same time. This book not only offers education about addiction and direction on how best to deal with an addict loved one, but it also offers hope. This book gives a very real, honest, look at addiction and what...

Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 134 pages
Free eBook download for Kindle from 10 August 2020 onward PDT/PST 

E-Counselor: Sex Addiction: A LIVE INTERACTIVE GUIDE TO OVERCOMING SEX ADDICTION WITH SMS COUNSELOR

by SMS UNOVEL

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Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 2.59 mb
Free eBook download for Kindle from 10 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Screen Savvy: Creating Balance in a Digital World

by Ryan J. Anderson

Has your digital life become your reality? 7.3 percent of the estimated 2.4 billion Internet users in 2013 were considered addicts. As smartphone use increases and more apps and games are developed, those numbers continue to rise. With a PhD in medical family therapy and having spent nearly a decade working with video game designs, Ryan J. Anderson has seen the good and bad that comes from gazing at our screens. In this enlightening and entertaining book, he shows how we can avoid excessive, obsessive, and addictive relationships with the digital world so wecan live a rich and engaging life—online and offline. learn how to• Protect yourself against Internet addiction and the illusion of online privacy• Identify destructive aspects of social media, video games, and in-app purchases...

Genre: Humor & Entertainment, Puzzles & Games, Health, Fitness & Dieting, Recovery
Size: 284 pages
Free eBook download for Kindle from 10 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Breaking the Booze Habit: using Seinfeld's Chain to cut down habitual drinking

by Heather Shearer

How many of you wish to cut down or even give up alcohol? This book shares a simple technique to help break the habit of drinking. It is not aimed at those with a serious addiction, but could help such people in the recovery phase. It highlights some of physical and mental dangers of alcohol, the neurological and psychological aspects of habit formation, and then describes the simple yet successful technique used by the author to quit alcohol. The technique can also be used to break other bad habits, and create good habits....

Genre: Health, Fitness & Dieting, Recovery
Size: 168 pages
Free eBook download for Kindle from 09 August 2020 onward PDT/PST 

Self Development

by DR : KHALED ALGHMDI

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Genre: Health, Fitness & Dieting, Recovery
Size: 6.09 mb
Free eBook download for Kindle from 09 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

LIFE WITH A SOCIOPATH AND MY PATH TO REDEMPTION AND RECONCILIATION

by Maggie Mae Clover

A true story based on my experience of living with a sociopath and my efforts to find redemption and reconciliation. It is a sad, but important story. As you read my narratives, it will become very obvious, that the various symptoms describing antisocial behavior are those displayed by my mother. It is my hope that those who find themselves in the same or similar situations, will find something in this story that may help them to take control of their own life. However, this book may not be for everyone. Some of the events I describe may not be suitable for children under the age of 12- years old. All names, with the exception of ‘Lucky’, have been eliminated to prevent embarrassment to those involved. According to the Mayo Clinic, antisocial personality disorder, sometimes calle...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Recovery
Size: 123 pages
Free eBook download for Kindle from 08 August 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Hang Loose Without Booze: 81 Simple Tools to Stress Less and Relax More Without Drinking Alcohol

by Kevin O'Hara

Hang Loose Without Booze is a collection of creative, legal, healthy, and playful ways to find natural highs in your life. These dynamic tools will help you to feel naturally relaxed and stress free, without harming yourself with alcohol and other drugs.
There are far better ways of relaxing, dealing with stress, or getting to sleep at night other than contaminating your body with the toxins contained in alcohol or other drugs.
Although you might find short-term relief in drinking alcohol, it comes at the cost of physical and mental retardation. The easy-to-implement ‘highs’ you’ll find in Hang Loose Without Booze will instead help you to take control of your moods and emotions in a positive, healthy, and sustainable manner.
These are tools that are free, can be ...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Stress Management, Nonfiction
Size: 115 pages
Free eBook download for Kindle from 08 August 2020 onward PDT/PST 

DIY Home Beer Brewing For Beginners: Everything You Need To Know On How To Brew Awesome Beer (Beginner Recipes Included)

by Erich M. Tolman

Here Are The Top 5 Reasons Why You Should Brew Your Own BeerYou will have a stash of beer during a nuclear falloutName your beer after your exEarn bragging rights with your friends while pretending to be a crazy scientistGet drunk without leaving homeOccasionally enjoy a beer bathYou probably enjoy drinking good beer.Who doesn’t?For you though, it’s more than just simple enjoyment. It means that you want to know how it all works. You want to learn enough about beer that you’ll be able to brew your own.Don’t worry about burning down the house because there is no fire involved.You are 60 seconds away to discover…HomebrewingThere is historic and scientific precedence for the way that we brew our beer. Brewing is amazing because it is just as much a science as it is an art.The scienc...

Genre: Health, Fitness & Dieting, Recovery
Size: 116 pages
Free eBook download for Kindle from 08 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Fall into Happiness: Finding Hope, Peace of Mind, and Love after Addiction

by Karen Alexander

If you, or someone you love has been justifying behavior, living in constant chaos and dysfunction, this is a book that may serve as a lifeline to something better.Written with honesty, love and courage, the author takes you on an inspirational journey as she finds her worth and helps others to do the same while learning to embrace their scars. Born into an alcoholic family, Karen began drinking at thirteen, suffered from abuse at fourteen, and lost her mother to cancer at fifteen. That was only the beginning of a life filled with addiction, pain and suffering as she tried to hold on to the façade she was living. But suddenly the fall began. One day she had enough of the pretense and had a desire to feel genuinely alive. The story will resonate with a powerful message for those who may al...

Genre: Biographies & Memoirs, Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Recovery, Self-Help, Self-Esteem, Nonfiction, Parenting & Relationships, Family Relationships, Religion & Spirituality, Occult, Sexuality
Size: 104 pages
Free eBook download for Kindle from 07 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Recovery From Alcoholism: Happy & Sober: A Guided Journal For Recovery, Created By A Former Alcoholic (Sober Journal Book 1)

by Joanne Edmund

Happy & Sober is a transformational recovery journal created by a former alcoholic. This book offers 365 unique & thought-provoking questions to help you with sobriety. The acclaimed self-help author Joanne Edmund, someone in recovery herself, based all these guided prompts on real-life experiences. With this journal, you can genuinely question the causes of addiction, find out how to deal with fear, insecurities & anxiety, and determine your real purpose in life. If you’re looking for a transformational & inspirational guide during recovery, Happy & Sober is your best buy....

Genre: Health, Fitness & Dieting, Recovery
Size: 388 pages
Free eBook download for Kindle from 07 August 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Queen of Sober: Getting Through the First Year

by Kate Singh

This book is devoted to anyone and everyone who has made the decision to get sober and make some major life style changes. Through great advice, loving support and lot's of humor you will be motivated and inspired to start a new life that is filled with happiness and peace of mind. You will be, literally, lifted up from your boot straps (or sandals) and guided through your first day of sobriety and all the way through the first year. All kinds of skills will be learned, such as finding a program or fellowship that works for you, creating a spiritual program that is in your comfort zone and finding a new tribe to support and love you. You will also be learning basic skills to get healthy and happy, clean up your life, fix your finances and lots of other good old fashioned advice that w...

Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 110 pages
Free eBook download for Kindle from 06 August 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Quit Drinking: An Inspiring Recovery Workbook by a Former Alcoholic (an Alcohol Addiction Memoirs, Alcohol Recovery Books) (Alcoholic Books)

by Joanne Edmund

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Nonfiction, Religion & Spirituality, Spirituality
Size: 1.39 mb
Free eBook download for Kindle from 06 August 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Free Your Mind: A Guide to Freedom from Anxiety, Depression, Panic Attacks and Mastering Your Emotions

by Jenny Taylor

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Self-Help, Motivational, Professional & Technical, Law, Nonfiction, Education & Reference, Schools & Teaching, Education, Religion & Spirituality, Spirituality
Size: 132 pages
Free eBook download for Kindle from 05 August 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Quit Drinking in 30 days: A Step By Step Guide to Overcoming Alcoholism, Dealing With Relapses and Fighting Withdrawal Syndrome.

by April Wills

WANT TO QUIT DRINKING, OR CUT BACK ON YOUR ALCOHOL INTAKE? What you about to read in this book has the potential to change your life…if only you follow the practical steps religiously. Inside you’ll find simple steps to help you quit drinking or cut back on your alcohol intake all in the space of 30 days. We shall also establish a solid framework to support you so that you know just how to deal with withdrawal symptoms, relapses and any future alcohol cravings. 30 days is the estimated time required to form a new habit. This is why for the next 30days we shall be tearing down alcoholism and building up new healthy habits to replace it. Quitting alcohol is not all rosy. It is a gradual process that culminates first in very adverse effects and then in a life of freedom and sound health...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Recovery
Size: 158 pages
Free eBook download for Kindle from 05 August 2020 onward PDT/PST 

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