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Free Kindle eBooks | Diets & Weight Loss | from Amazon and Smashwords

Showing Free eBook 1-30 of 702
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Rating: 4.70 / 5
5 reviews

Keto Diet for Beginners 2019: The Ultimate Keto Diet Guide with 100 Quick and Delicious Ketogenic Recipes for Rapid Weight Loss

by Jannet Ramos

Top 100 Keto Recipes for Quick Weight Loss in 2019!If you're looking for a cookbook on amazon right now? I want to tell you, you find the right place.You've probably heard about ketogenic diets before, but if you haven't, that's ok.In this book, I will elaborate on some basic knowledge about ketogenic diet, so that you can know everything about it quickly. Ketogenic diet is a kind of healthy diet that nutritionists have studied for a long time, especially for obese patients.If you are a beginner, you must take it back to understand, it will certainly help you.In this book, you will learn the complete guide about the ketogenic diet:1.What is the ketogenic diet?2. Weight loss mechanism of the ketogenic diet.3.What foods to eat and what not to eat?4. What should I pay attention to when eating...

Genre: Cookbooks, Food & Wine, Professional Cooking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 144 pages
Free eBook download for Kindle from 28 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Gastric Bypass Cookbook: A super healthy diet to follow after the gastric bariatric surgery. The gastric band will match with a delicious diet!

by Elis Newman

Buy the Paperback Version of this Book and get the Kindle Book Version for FREE!If you have done a gastric bypass surgery, this means that now the size of your stomach is reduced in such a way that you feel full with less food.The benefits of such surgical are many, such as:Increase your life expectancy;Better the quality of your life;A significant increase in your self-esteem.It’s natural to worry about your healthcare, otherwise, it’s also normal searching a diet which isn’t only salutary. The food has to be of a good flavor and to give us happiness. It shouldn’t be a torture for the palate!In this book, you will find a lot of recommendations, suggestions, advices about which kind of aliments you should eat and which it should be better to eliminate or reduce. You will find 125 n...

Genre: Cookbooks, Food & Wine, Baking, Health, Fitness & Dieting, Diets & Weight Loss
Size: 158 pages
Free eBook download for Kindle from 28 September 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Low Carb Diet: The Ultimate Beginner's Guide To Low Carb Diet To Burn Fat + 45 Proven Low Carb Weight Loss Recipes (Low Carb Diet Book, Recipes, Low Carb, Burn Fat)

by Simone Jacobs

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 155 pages
Free eBook download for Kindle from 28 September 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Keto for Beginners: 2 books in 1: Keto Life + Keto The Complete Guide - The Simply and Clarity Guide to Getting Started the Ketogenic Diet for Weight Loss, ... Life, Gain Energy with Low Carb Meal

by Samara Kelly

...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Personal Health, Nonfiction
Size: 5.96 mb
Free eBook download for Kindle from 28 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Instant Pot Recipes : Collection of two books: Instant Pot Recipes - Extraordinary and delicious Simple Recipes - The best instant pot recipes available

by Nicolas Ros

A LIFE IN GOOD HEALTH ALWAYS STARTS FROM A GOOD KITCHENEnjoy these Special Recipes for Any Budget.With this cookbook, you will cook better, tastier and faster meals for yourself and your family.In this cookbook, you will discover…Meals your family will ask you again and againRecipes are listed step by step in a clear and understandable manner.Special vegetarian recipes.Quick and easy recipes for anyone with a hectic lifestyle.Precise descriptions so that every dish turns out perfect.For each recipe you will find the list of calories, other nutritional values.You will discover many other useful information for you....

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss
Size: 223 pages
Free eBook download for Kindle from 28 September 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

MEDITATION DIET COOKBOOK 2019: 30-DAYS PRACTICAL APPROACH TO HEALTH & WEIGHT LOSS, EASY MEDITATION RECIPES WITH PICTURE

by P. Hills, Sally

MEDITATION DIET COOKBOOK 2019 Is The Best Way to Get Your Health.This Book Bring the Meditation recipes from France and Germany to Bangladesh and American, to African, Europe, and Africa into your kitchen with more than 80 fresh, flavorful recipes.A health trend that has more followers every day, fasting, based on restricting calories in a very different way to diets, allowing the body to regenerate, detoxify and repair itself.This Meditation cookbook is an essential practice that I recommend to start a healthy lifestyle. The covers everything you need to know to incorporate your life and answers the most common questions. The information and education in this book provide powerful tools that allow you to take action in response to our threatening environment. The aim of those who seek ans...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 257 pages
Free eBook download for Kindle from 28 September 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Anti-Inflammatory Cookbook: 150 Tasty Recipes to Reduce Inflammation for Beginners and Pros

by Jennifer Evans

The cookbook is full of delicious and easy recipes that will help you to follow the anti-inflammatory diet in an easy way.The best side dishes, vegetable and meat recipes, stews, soups, and dessert are included in this book. It is a great opportunity to discover the anti-inflammatory diet from the new side!This cookbook will be the best guide for your healthy way of cooking and will help you to discover this diet from the new and delicious angle!Check out some of the recipes:Rice puddingFluffy wafflesCinnamon pancakesSpicy rice noodlesChia seeds puddingZucchini noodlesBeetroot turkey soupChia seeds puddingMackerel StewChipotle salsaBaked shrimpsAvocado garlic saladGet your copy now!...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 265 pages
Free eBook download for Kindle from 28 September 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Alkaline Diet: Ultimate Guide for Beginners with Healthy Recipes and Kick-Start Meal Plans

by Emma Green

An alkaline diet is a holistic approach to health and well-beingIt is a set of simple, but very effective diet and lifestyle principles that will give your digestive system balance and get your body back to its naturally healthy state.How often do you eat quickly, on the run, or late in the evening? And how often do you feel tired, lacking in energy, and have a gassy, bloated stomach? These are sure signs your body is suffering from too much acid. The alkaline diet is the solution. It will recharge you and reset your metabolism so that you can enjoy the energy levels you used to.This Alkaline Cookbook provides you with:a map to an acid ash diet, gives you essential information, guides, and tipssuggests 3-week meal plan for beginnersintroduces over 60 delicious recipes everyone can cookPle...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Crafts, Hobbies & Home, Crafts & Hobbies, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 137 pages
Free eBook download for Kindle from 28 September 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Air Fryer Cookbook: The Complete Air Fryer Cookbook – Delicious, Quick & Easy Air Fryer Recipes For Everyone (Easy Air Fryer Cookbook, Hot Air Fryer Cookbook, Healthy Air Fryer Bible Cookbook)

by William Cook

**Filled With Pictures and Simple Instructions**Do you love the taste of fried food but want to eat more healthily?Have you considered getting an air fryer?Fried food is delicious. Most of us love it, but the problem is that we know it’s just not good for our bodies. Piling in fatty fried foods just piles on the pounds and that isn’t good.Now, however, you can change that with the Air Fryer Cookbook: The Complete Air Fryer Cookbook – Delicious, Quick & Easy Air Fryer Recipes For Everyone, a fabulous new addition to your kitchen library which is considered as the air fryer bible and comes with exciting recipes like:Cinnamon rollsBourbon bacon burgerAir fryer hot dogsEasy air fryer KFC chicken stripsCountry fried steakAir fried shrimpFruit crumble mug cakesAnd dozens more…This Hot Ai...

Genre: Cookbooks, Food & Wine, Quick & Easy, Regional & International, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction, Travel, United States
Size: 184 pages
Free eBook download for Kindle from 28 September 2020 onward PDT/PST 

Healthy Family Meals: Over 180 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 209)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Cookbook for Kids?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Healthy Family Meals contains over 180 Gluten Free and Wheat Free Family Friendly Superfoods recipes created with 100% Superfoods ingredients. Even those yummy meatballs on the cover are absolutely healthy and are 100% Superfoods! This 400+ pages long book contains recipes for:
• Appetizers
• Soups
...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 473 pages
Free eBook download for Kindle from 28 September 2020 onward PDT/PST 

Unlock Vegetable Taste: Modern Vegetarian Recipes for Healthy Living: Everyday Plant Powered Cookbook that will Make You Feel Amazing

by Barbara Aguilar

The word “vegetables” isn’t a favorite for many. However, eating vegetables is a simple strategy to be healthy and look good your entire life. That is why this book is meant for vegetarians, for non-vegetarians, for good food lovers, for those who have to follow a diet and for those who wish to discover new ways of preparing vegetables!In this book, Barbara Aguilar shows us 200 pages of creative and traditional receipts and information to improve your diet and health, to cook delicious meals, save time and organize your grocery shopping. But this book is much more than a compilation of healthy vegetarian recipes in English. In Vegetable Flavors you’ll find–Dozens of healthy recipes for each day, PROVED for you to widen your diet–All recipes include the nutritional value so you ...

Genre: Children's eBooks, Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction, Teen & Young Adult
Size: 182 pages
Free eBook download for Kindle from 28 September 2020 onward PDT/PST 

PALEO WAY ONE POT COOKBOOK: 101 Easy Paleo Way One Pot Recipes for Weight Loss, Healthy Nutrients, Autoimmune, Controlling Allergies and So Much More!

by SierraReef Press

PALEO WAY ONE POT COOKBOOK - 101 EASY PALEO WAY ONE POT RECIPES FOR WEIGHT LOSS, HEALTHY NUTRIENTS, AUTOIMMUNE, CONTROLLING ALLERGIES AND SO MUCH MORE!SALE! 50% OFF! TODAY ONLY. BONUS FOR READERS IN THE BOOK!!You can read this book on your Kindle device, smart phone, tablet, mac or PC!!You’re about to discover how to (LOSE WEIGHT, CONTROL ALLERGIES, IMPROVE YOUR IMMUNE SYSTEM, GAIN HEALTHY NUTRIENTS, AND EXPERIENCE ANTI-INFLAMMATORY AUTOIMMUNE BENEFITS WITH THESE PALEO ONE POT RECIPES). Whether you want to (LIVE HEALTHY ON PALEO) or (COOK EASY PALEO ONE POT RECIPES). READ THIS BOOK. It will change your life forever. Here Is A Preview Of What You'll Learn...PALEO SLOW COOKER AND INSTANT POT RECIPES PALEO CAST IRON AND DUTCH OVEN RECIPESPALEO AIR FRYER AND SHEET PAN RECIPESHOW TO LIVE THE ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases
Size: 234 pages
Free eBook download for Kindle from 28 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Loss Cooking: Over 70 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 43)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds;...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nonfiction
Size: 242 pages
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Intermittent Fasting: 2 Manuscripts: Intermittent Fasting for Women + Mediterranean Diet. The beginners guide to lose weight, heal your body through special processes and a low Carb fat food plan.

by Dr. Kelly Jason

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★If you are tired of being fat, of using complicated diets and always being in a bad mood, then there is an alternative for you!If you want to have a whole new way of eating, scientifically supported to improve weight loss and activate your body's natural fat burning mechanism, then keep reading...★ 2 BOOKS in 1 ★Intermittent Fasting for Women:This book will teach you:• What is intermittent fasting;• Brief History of Intermittent Fasting;• Why Intermittent Fasting is superior;• Incredible Benefits of Intermittent Fasting;• The secret techniques that lets you feast on your favorite foods; • Tips & tricks for staying motivated; • How fasting works to safely increase weight loss; ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 234 pages
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Mediterranean Diet: Healthy, quick and easy weight loss in 4 weeks only, with the ultimate 30-Day diet meal plan. INCLUDE 30 EASY RECIPES AND PREPARATION TIPS

by Linda Liu

If you are tired of looking in the mirror and seeing all that fat covering your body... If you suffer from chronic pain, recurring infections, and constant health problems...then this message is just for you. Here’s why... There’s a way you can enjoy eating delicious, satisfying food, while you watch the pounds melt away, and feel better than ever before. What most people do when facing their ballooning weight and declining health is to try every fad diet that comes along weird “cleanses”, pre-packaged foods, buying tons of diet books and workout courses.But for most people, none of that works.The primary problem is caused by not getting enough nutrition, even though you may be eating a lot of “food”!Diets and gimmicks don’t work, because they are only effective as long as yo...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss
Size: 133 pages
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

PREVENTING CANCER - The Cancer Cookbook: Cancer Factors, Cancer Fighting Foods And How The Spices Turmeric, Ginger And Garlic Can Reduce Cancer Risk. Natural ... (Essential Spices and Herbs Book 7)

by Joseph Veebe

Fight and prevent cancer naturally by using Turmeric, Ginger, Garlic and other cancer fighting foods!30+ Recipes included that makes every meal a cancer fighting meal!Cancer is one of the most fearsome diseases to strike mankind. There have been numerous researches into both conventional and alternative therapies for different kinds of cancers. Different cancers require different treatment options and offer different prognosis. While there have been significant progress in recent times in cancer research towards a cure, more than half of all cancers are likely preventable through modifications in lifestyle and diet.Cancer Prevention offers a quick insight into cancer causing factors, foods that fight cancer and how the three spices turmeric, ginger and garlic can not only spice up your f...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nonfiction
Size: 125 pages
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Mediterranean Diet: 50 Amazing Recipes for Weight Loss and Improved Health

by Vanessa Olsen

Get PALEO DIET book for FREE when you purchase this book.

THIS IS NO DIET, THIS IS A LIFESTYLE!

For thousands of years, the Mediterranean diet has proven time and time again its ability to change lives of people in the most logical way known to mankind. It’s used today amongst people from all over the world, being suggested by nutritionists, dieticians, and doctors alike. And finally, the secrets to this diet are available in an easy to understand and entertaining format that is this eBook– ready to be downloaded to your Kindle app or device!
Within the pages of this book you will learn how to create a life of happiness, health, and overall well-being while eating foods that are rich, savory, and delicious – wine absolutely necessary!

Thos...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 117 pages
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

Diabetic Diet Cookie Cookbook: Delicious And Healthy Diabetic Diet Cookie Recipes (Diabetic Diet Cookbook Book 1)

by Lisa Medows

...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 1.85 mb
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alkaline Diet & Anti- Inflammatory Diet For Beginners:: The Ultimate Guide To Eat Healty, Fight Inflammation, Lose Weight and Fight Chronic Disease

by James Fitt

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 131 pages
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Instant Pot Recipes : Extraordinary and delicious Simple Recipes

by Nicolas Ros

A LIFE IN GOOD HEALTH ALWAYS STARTS FROM A GOOD KITCHENEnjoy these Special Recipes for Any Budget.With this cookbook, you will cook better, tastier and faster meals for yourself and your family.In this cookbook, you will discover…Meals your family will ask you again and againRecipes are listed step by step in a clear and understandable manner.Special vegetarian recipes.Quick and easy recipes for anyone with a hectic lifestyle.Precise descriptions so that every dish turns out perfect.For each recipe you will find the list of calories, other nutritional values.You will discover many other useful information for you....

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss
Size: 109 pages
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Keto Diet Plan: Clarity, Simply and Easy Guide for Beginners to 21-Day Meal Plan for Weight Loss and Health Living with a Keto Lifestyle ...with Fat Bombs!

by Samara Kelly

...

Genre: Humor & Entertainment, Puzzles & Games, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, History, Africa, Nonfiction
Size: 174 pages
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Everyday DIABETIC Recipes: 100 Nutritious, Low Budget, Mouthwatering DIABETIC Recipes Cookbook

by Hevez’s

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 4.18 mb
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

KETO MEAL PREP: KETO FAST- KETOGENIC DIET- KETO DIET FOR BEGINNERS 2019

by

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Self-Help, Nonfiction
Size: 2.46 mb
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The You Revolution: The Journey of a Better Being

by Michelle Zellner

Health and happiness strategist, Michelle Zellner experienced the struggles, made the hard choices, and applied her professional experience to create the YOU Revolution™ – a program that has helped hundreds of people make true lifestyle changes. Its profound impact inspired Michelle to share her proven strategies with a wider audience.Packed with practical tools to empower you to improve your physical, mental, and emotional health, the YOU Revolution will be the catalyst to transform your journey by teaching you:• how to make your hormones behave• mindful eating tools WAITE and PFF is your BFF• tips for a better night’s sleep• how to map your mind in the right direction• strategies for life-lasting weight lossWhether you are just getting started, looking for a reboot, or se...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 255 pages
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

FAT BOMBS: The Complete Keto Fat Bombs Cookbook – 2 Manuscripts in 1 Book. 160 Sweet and Savory Keto Snacks Recipes for Healthy Eating to Lose Weight Fast

by Adele Baker

Boost Your Energy with Keto Fat BombsThis Manuscript Includes 2 Books:Keto Fat Bombs: 70 Sweet & Savory Recipes for Ketogenic, Paleo & Low-Carb Diets. Easy Recipes for Healthy Eating to Lose Weight FastKeto Fat Bombs: Over 90 Recipes of Keto Snacks and Treats for Fat Burning and Healthy Weight LossBook 1: What do you think when you hear the phrase “fat bomb”? Most likely it frightens you, especially if you are struggling with excess weight or just trying to keep fit. But do not be afraid, some fats can even be beneficial (e.g., coconut cream, coconut butter, coconut oil, cream cheese). That’s the main point when including fat bombs in your ketogenic (keto) meal plan.For your satisfaction, Keto Fat Bombs Cookbook includes:70 delicious recipes of Sweet and Savory Snacksnecessary inform...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 280 pages
Free eBook download for Kindle from 27 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Minimalist Slow Cooking: 100 Crock-Pot Recipes For Flavourful, Stress-Free Meals

by Jeff Madison

A crowd-ready breakfast that bakes while everyone's sleeping?

Minimalist Slow Cooking

The #1 Best-Selling Book in Health & Healing Category

“I love this cookbook. It's full of things you actually want to eat.”
Christine Gonzalez, Health Blogger, Nutritionist, Wellness Coach

Are slow cookers worth the effort?

Nutritious, Delicious Meals
Time-saver
Useful Year-Round
Reduced Energy Usage
Easy Clean-Up
Transportable


Cooking with a slow cooker is a great way to save time and still prepare a healthy meal. Assemble the meal in the morning, transfer it to the slow cooker, and get your dinner without mess or cleaning.

A slow cooker cookbook you'll use day afte...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 196 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Weight Watchers Instant Pot Freestyle Cookbook: Over 450 Easy and Delicious WW Smart Points Recipes for Healthy Living (1000 Day Instant Pot Recipe Meal Plan)

by Dr. Barry Daniel Mattison

Weight Watchers Instant Pot Freestyle Cookbook 2019 : Top 450 +  Easy and Delicious WW Smart Points Recipes for Healthy Living (1000 Day Instant Pot Recipe Meal Plan)In our present fast paced society, many are struggling due to high risk of obesity, overweight and that comes with the risks of having health problems.Many choose to commit in different types of health and fitness programs, diets, and some even consult professional people while others opted to maintain healthy lifestyles with the help of these diet plans.Weight Watchers program is a diet program which aims losing or maintaining your desired weight that is designed to result in a safe weight loss of 2 pounds per week.It doesn’t promise to reduce so much in a snap of time. This program is easier because it only requires you t...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 497 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

The Keto Diet Crock Pot Cookbook: 101 Healthy and Easy Ketogenic Crock Pot Recipes for Weight Loss (quick easy crock pot meals, ketogenic diet for beginners, ... pot keto) (Keto crock pot recipes Book

by Grace Jennings

The Ketogenic diet is an extremely popular diet. The diet is easy to follow, helps you lose weight and brings you so many health benefits. The Crock Pot is a favorite kitchen appliance that makes keto cooking easier, especially if for busy moms or working professionals. If you maintain a busy lifestyle and have only a few minutes to prepare cooking items, then this Crock Pot cookbook is for you. This Crock Pot cookbook combines Keto diet and Crock Pot cooking to provide you with easy and healthy recipes, which are all Keto friendly and time-saving. The Keto Crock Pot Cookbook includes a diverse range of delicious right Ketogenic dishes that quick and easy to prepare and tastes fantastic. This cookbook offers you the most affordable, delicious, and easy 101 ketogenic recipes to your kitchen...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 228 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Anti-Cancer Smoothies: Irresistible Smoothie Recipes to Fight Cancer, Increased Energy, and a Healthier Life

by Kristina Johnson

Good nutrition is key to lowering your risk for cancer and getting through cancer treatment. What’s an easy way to get the nutrients you need? Smoothies!Designing an anti-cancer smoothieBottled smoothies and smoothies from a store are often pricey and not even that healthy. However, when you make your own, you have the ability to add ingredients with anti-cancer properties. In this book, you’ll learn about the science behind those ingredients, which include:CherriesBlueberries, raspberries, and strawberriesDark leafy greensSeeds and nutsGreek yogurtGreen teaSeven smoothie typesUsing these types of ingredients as a guide, this book is full of easy, delicious smoothies packed with nutrients that can help lower your risk for cancer and/or help with side effects from treatment. It’s divi...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Health, Fitness & Dieting, Diets & Weight Loss
Size: 163 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 2.00 / 5
2 reviews

Vegan Chef: Top 50 Plant-Based Recipes For Great-Tasting, Whole-Food, Meals (Good Food Series)

by Jeff Madison

Try out the science-backed vegan diet to burn fat, lose weight fast and enjoy delicious, healthy meals.

Vegan Chef

The #1 Best-Selling Book in Health & Healing Category

“The best Vegan Cookbook you can buy!.”
Christine Gonzalez, Health Blogger, Nutritionist, Wellness Coach

Why Vegan?

Lose weight without calorie restriction
Get more than 5-a-Day fresh fruits and vegetables/b>
Lower the risk of death from heart disease & cancer
Improve your fitness level
Boost your immune system and energy level
Stay young and live longer


These quick and easy vegan recipes are perfect for when you're hungry and in a hurry.

Trying to Eat Vegan and Feeling Overwhelmed?

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 108 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

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