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Free Kindle eBooks | Diets & Weight Loss | from Amazon and Smashwords

Showing Free eBook 1-30 of 702
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Rating: 5.00 / 5
5 reviews

BREAKFAST RECIPE FOR KETOGENIC DIET: KETOGENIC DIET Recipe

by Md Rafikul Islam

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 141 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Keto Vegetarian: 14-Day Ketogenic Meal Plan Suitable for Vegans, Ovo- & Lacto-Vegetarians (The Carbless Cook Book 3)

by Lydia Miller

The 14 & 28-Day Blueprint to Rapid Weight Loss!Master the ketogenic vegetarian diet with 2 customizable weekly meal plans. Learn all you need to know about ketosis and efficient weight loss. Fire up the stove and prep 55 delicious, virtually carbless lacto- & ovo-vegetarian and plant-based dishes that include nutrition & storage info.This customizable meal plan is 100% fool-proof and perfect for you if you want to lose weight effortlessly with a ketogenic vegetarian diet. The meal plan is also suitable for vegans and fits a dairy-free regimen. Each day of the plan includes breakfast, lunch, dinner and two snack servings, for 1600 and 2000 kcal/day.Excite your taste buds, fill the freezer and kickoff burning ketones & fat!The meal plan consists of 2 weekly plans that can be used for 14 & 28...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 179 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Intermittent Fasting For Women: Healthy Lifestyle Guide For Weight Loss: Diet Guide for Beginners That Will Help You to Lose Weight, Improve Health + Advice for Ketogenic and Vegan Habits

by Dr. Sarina Brown

Are you ready to become the greatest version of yourself?!Are you tired of being bombard by all these new diet fads that simply don't work?Have you tried losing weight before but gave up because you never achieve any results?Inside this book you will discover:What intermittent fasting isWhy you should choose Intermittent fasting instead of other diet programsDifferent types of intermittent fastingIntermittent fasting as a lifestyleBenefits of intermittent fastingSpecific Intermittent fasting strategies for womenHow to build good eating habits and change your mindsetCommon mistakes while fasting and how to avoid themAnd even more…Take a second to imagine how you’ll feel once you achieve the health you desire. Read on to discover the exciting world of intermittent fasting and why it cou...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 104 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Plant Based Diet: 55 Delicious Recipes [plant based diet, plant plus diet, plant power food] (plant powered diet, plant diet)

by Barbara Williams

Plant Power Foods - 100 Delicious RecipesPlant Based Foods Can Work Wonders For Your Health Plant based foods are rich in antioxidants that prevent diseases and work wonders by boosting your immune system and ensuring that your body’s metabolism works the way it should. It contains carotenoids, flavonoids and phytoestrogen among other vital properties that will work wonders for your health. Plant Power Foods are packed with phytochemicals that are good sources of calcium, magnesium, potassium, fiber, iron phosphorus, folic acid, iron, zinc, selenium, essential amino acids, vitamins A, B, C and E, all of which are vital to our health. Many of the plant based foods included in these recipes are packed with antioxidants, beta carotene, chlorophyll, iron and essential fatty acids. When you...

Genre: Cookbooks, Food & Wine, Natural Foods, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 133 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Healthy Meals Cookbook: Easy Tasty and Healthy Recipes in Minutes

by Celeste Jarabese

HEALTHY MEALS IN MINUTES!You can now say goodbye to Fast Food takeout and hello to home-cooked meals...People with busy lifestyle but gives great value to their health are the ones who will benefit from this book.It covers many wonderful recipes that you can use when planning your menu for the week or the entire month! They are guaranteed delicious and nutritious.To make it easier for you, the recipes here were made simple and only requires basic ingredients that are readily available in most local stores.Here are some of the featured recipes in this book:Spiced Pumpkin PancakesTropical Quinoa PorridgeShrimp Pepper and Tomato FrittataBeef and Veggie CasseroleMinced Beef in Zucchini BoatsGrilled Cajun Salmon SteakSesame Chicken with Beans and PepperClam Stew with Ginger and Chili LeavesPast...

Genre: Cookbooks, Food & Wine, Meals, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 110 pages
Free eBook download for Kindle from 10 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mediterranean Diet Cookbook: 2 book in 1: Easy Meditertanean Diet For Beginners and The Best Italian Instant Pot Cookbook

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!This Mediterranean diet is the name that has been given to a particular dietary regimen that was originally used by people in regions of Italy and Greece for many centuries.Throughout many generations, observers have been able to discern that the people who populate the region around the Mediterranean Sea live longer lives than do men and women in some other parts of the world. Historically, the reason most often attributed to the longevity of the people of the Mediterranean region was the climate.However, as researchers became more adept and as scientific methods became more sophisticated, it became clear that while the weather patterns of the Mediterranean area generally were pleasant and inviting, it was the die...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 281 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Bread: A step by step low carb and gluten-free cookbook to start your ketogenic lifestyle to burn fat and lose weight preparing pizza, cookies, muffins, bakers and more

by Serena Light

*Buy The PAPERBACK version of this book and get the KINDLE version FOR FREE*Do you know which foods you can eat and which ones to avoid on the ketogenic diet plan?Are you a beginner that want to prepare a batch of bread for your friends and family?Do you know which tools in the kitchen will make your baking needs simpler?If the answer to any of these questions is yes, the Keto Bread is a super find. You will also learn which of the sweeteners are best for your needs and tastes. The high-fat combination with the low-carb elements of the ketogenic diet is a hit in this fabulous collection of bread.These are a few of the tasty treats you will miss out on if you don’t add this to your personal library:    Cinnamon Orange Muffins    Nut-Free Low-Carb Savory Quick Bread    Pepperoni P...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 142 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

KETO DIET COOKBOOK FOR BEGINEERS 2019-2020: The Ultimate cookbook guide to Weight loss, Fat Burning, Boost Brain Health, and Long-Lasting Results 150 Diet Recipes

by Van Leeuwen, G.S.

Are you tired of being overweight?Are you secretly jealous in lean, fit people?Wouldn't it be nice to burn fat effectively, without starving to death, and get a lean, sexy body?If you answered yes to any of those questions – keep reading.Let's face it – being fat sucks. The feeling of being unattractive, undesirable and even guilty is expanding beyond the summer times. How many times have you judged yourself for breaking the diet? You promised yourself that this time it's different – but sooner or later your found yourself binging on ice cream.But the important thing that people do not understand is that they didn't fail in their diet – the diet failed them.In this outstanding book, you will get the last guide you'll ever need on how to lose weight, get healthy and develop good hab...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 285 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Meal Prep: The Complete Keto Meal Prep Guide For Beginners. Thе еvеrуdау ѕоlutiоn to lоѕе wеight, ѕаvе timе, аnd kеер kеtо еаѕу with rеаdу-tо-gо meals Mоndау-Fridау.

by simon peter

Kеtо Mеаl Prер iѕ thе еvеrуdау ѕоlutiоn to lоѕе wеight, ѕаvе timе, аnd kеер kеtо еаѕу with rеаdу-tо-gо meals Mоndау-Fridау.A littlе рlаnning аnd рrеррing go a long way tоwаrdѕ success on thе ketogenic diеt. In Keto Mеаl Prер, уоu’ll diѕсоvеr hоw еаѕу it iѕ tо make healthy, homemade kеtоgеniс diеt mеаlѕ a rеgulаr part оf уоur weekly routine.Choose frоm 3 mеаl рrерѕ—bеginnеr, performance, аnd mаintеnаnсе—tо have table-ready mеаlѕ thаt ѕuрроrt уоur lifеѕtуlе gоаlѕ frоm Monday-Friday. Complete with ѕhоррing liѕtѕ аnd step-by-step рrер instructions, Kеtо Mеаl Prер is thе everyday ѕоlutiоn tо lоѕе weight аnd fееl уоur bеѕt оn the ketogenic...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 194 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Weight Watchers Freestyle Cookbook: All New Amazing Weight Watchers Freestyle Recipes All Easy To Cook And All Delicious (Weight Watchers Cookbook Book 2)

by Jack Bennet

Lose Weight & Save Time in the Kitchen! Lose weight rapidly while still enjoy great tasting food.Weight Watchers Freestyle Program works by a point system which is geared to help you make healthier food decisions and encourage physical activity, so you can lose weight permanently.Weight Watchers technically isn’t a diet, it’s more of a lifestyle-change program. There are no specific restrictions on food intake, you just pay careful attention to portion sizes and keep track of SmartPoints.It follows three key principles: Keep track of what you eat using SmartPoints, make healthy habits, and join a support group.The Weight Watchers Freestyle program taking the world by storm, and it’s easy to see why! With dozens of zero point food options and the ability to cook most of your favorite...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Religion & Spirituality, New Age
Size: 172 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Fasting Diet For Beginners: keto Diet And Intermittent Fasting

by Nicolas Richards

Want to know the benefits of keto diet and intermittent fasting? Do you want to gain confidence in yourself? Are you unhappy about your physical appearance, low energy and / or annoying mood swings? Have you tested different diets without success? If you are ready to transform yourself through a healthier diet and lifestyle, STOP! look no further. THIS IS THE RIGHT BOOK FOR YOU !!!!! DO IT NOW !! Buy this book now and learn to have a healthy and successful life. Imagine finding your friends who envy your appearance in the street. Fasting Diet for Beginners During the development of the understanding of the ketogenic diet and intermittent fasting, the book provides a detailed account of what a keto approach is. Combines the two popular health approaches into one and guarantees acti...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 135 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Metabolic Autophagy: Increase your Healthspan, Promote Longevity, and Boost Performance. Find Out the Key to Optimal Health and Longevity Balancing between Anabolism and Catabolism.

by Adelle Montignac

“Buy the Paperback Version of this Book and get the Kindle Book for FREE”Are you someone looking to lose weight, and live a healthier life without worrying about extensive dieting? If you are one of them, then we have the answer for you. We will help you figure out the biggest secret in the fitness industry, which is autophagy and intermittent fasting. If you haven't heard about these terms, then you will find in this book.The truth is that we will help you understand how to follow these two methods so that you can benefit your health and wellness. And truly help you to transform your life into a better version, keep in mind that you need to make sure that you follow everything provided to you and this book. As it is entirely different than many other books that you might have read, th...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 102 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Intermittent Fasting: The Easy Way To Weight Loss

by Alice Liberti

...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Diets & Weight Loss, Nonfiction
Size: 103 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

CALORIES: Manifesto: About your weight ... it's all on you!

by Bil. Alvernaz

CALORIES: Manifesto changes the game of losing weight, NOT “going on a diet.” This handbook puts YOU in complete control of food and what you do (and don’t do) with it, as well as brainwashing you into finally understanding why you need to exercise and exercise A LOT!
This is a quick-read handbook (and reference source) that you will not be allowed to read unless you first pass a test. And, while the notion of “having to pass a test” might insult a lot of people, this handbook is based on the premise that if you want to lose weight and permanently keep it off, then you need to have the right attitude about your health being the #1 priority in your life, as well as commit to permanent lifestyle changes which include adjusting your attitude and perspective about a) what you p...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 117 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

The Tastiest Dairy-Free Recipes: Quitting Dairy Has Never Been Tastier

by Valeria Ray

A dairy-free diet excludes milk, butter, cheese, ice cream, and other products. It is usually practiced to relieve allergies, digestion issues, bloating, and skin problems. But, it doesn’t have to mean that one will quit the awesome flavors. The Dairy-Free Recipe Cookbook is here to show you the best dishes that you can prepare without using any dairy products at all. Whether you are looking forward to preparing a stunning lunch or a flavorful dinner, you will be able to find it somewhere in this cookbook. The best recipes have been carefully chosen for your pleasure. And yes, you can enjoy some creamy and rich-flavored meals without any milk products.Don’t postpone anymore and order your copy of this famous cookbook right now!...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 157 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Vegetarian Cookbook 2019-2020: 600+ Low-Carb Vegetarian Recipes, 1000-Day Diet Plan, and 10 Tips for Success- Lose Up to 20 Pounds in 3 Weeks

by Anthony James William

Keto Vegetarian Cookbook 2019-2020...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 528 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alkaline Diet: 2 Books in 1 - Alkaline Diet For Beginners + Alkaline Diet Recipes. Start Your Alkaline Lifestyle For Weight Loss and Reset Cleanse in a Positive Way! 100+ Everyday Recipes and Foods.

by Carol Brown

** Buy the paperback version of this book and get the Kindle version FREE **Have you been struggling to lose those last few pounds? Are you tired of the diets that never seem to help? Do you have a busy life and don't have a lot of time to cook? If you answered yes, then keep reading…If you have tried every diet plan there is available, and none is still working for you, then you may try the Alkaline-based diet in maintaining your lifestyle while still not breaking your bank or budget on expensive foods and ingredients.Keep reading this book to find out more interesting insights on what alkaline diet is and why you should try it out!•    Are you still wasting time and money going to the grocery store every week just to buy unhealthy foods not fit for your diet? Do you want to save t...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 281 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Plant - Based Diet: The Essential Cookbook to Lose Weight, Live Longer, and Be Healthier with Delicious Plant-Based Recipes—Includes 4-Week Meal Prep Plan (Beginners Friendly)

by Michelle Thomasson

 Buy the Paperback Version of this Book and get the Kindle Book version for FREE These recipes are delicious, easy, and packed with nutrients. Reaching your health goals are closer than you think.Whether you are starting small and simply switching out one day a week to a meat-free meal or planning on giving your health a reboot, this book will help you understand the importance of not only incorporating vegetables into your meals but also balancing out your nutritional requirements.Switching diets should not be confusing or intimidating, which is why this book will serve as a stepping stone for beginners or even a quick reference book for those already eating full plant-based meals as part of their everyday life.This book contains information about plant-based diets as a whole, includin...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 237 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Plаnt-Bаѕеd Diеt Mеаl Plаn: A 6-Wееk Kiсk-Stаrt Guidе tо Eаt Hеаlthу & Wеight lоѕѕ еаѕу.. (Plаnt-Bаѕеd Diеt and Vеgеtаriаn Cооkbооkѕ, Bеginnеrѕ)

by Brando J. Hock

* Buy the Paperback Version of this Book and get the Kindle version for FREE!! *Anytime you're changing the way you eat daily, you need to be realistic concerning your approach. You can’t expect to prevent eating all the foods that you just get pleasure from cold turkey as that will do nothing however add more weight on your body once you crash from the emotional withdrawal of it all. The way to transition to whole foods, plant based diet isn't as difficult because it could seem initially, it'll merely need some focus and can power for the primary few days.A plant-based diet is one that does not permit cupcakes or your morning doughnut. You’ll be inspired to eat foods that are natural and organic is that the best option to travel once trying a plant-based diet. You’ll got to purchase...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 146 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

LOW CARB: 3 Manuscripts: Keto Diet Meal Plan, Keto Diet Snacks, Keto Desserts Cookbook (Ultimate Ketogenic Diet 6)

by Richard McWhites

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 329 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Vegan Slow Cooker Cookbook: Healthy Plant-Based Vegan Crock Pot Recipes (Vegan Cooking Book 3)

by Madison Miller

...

Genre: Cookbooks, Food & Wine, Special Appliances, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 134 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

The Ultimate Low Carb Cookbook: Quick, Healthy & Low-Carb Diet Recipes That Will Help Keep You sane, 21 Days Low Carb Diet Challenge

by D. Ramos, Stephen

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★The Ultimate Low Carb Cookbook 2019-2020Whether you're searching for a practical weight-loss program, simply want to eat better, or are already a committed low-carber looking for ways to make the lifestyle work for you, best-selling author and nutritionist Jonny Bowden reveals the secrets to finding and sticking with a healthy controlled-carb program. You want to eat healthy and save time in the kitchen with easy, set-and-forget recipes?This book will tell you about the low carb diet challenge and recipes details. low carbohydrate diet (low carb)benefits of a low carb dietlosses of low carb dietwho can apply low carb diet?how can we apply, and what foods can we consume?daily sample low carb n...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 137 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

The Lazy Diet: Lose Weight with Little Effort

by Norman Lawson

Its time to embrace your inner couch potato and start using your laziness to your advantage. The Lazy Diet is meant to be easy, especially for those of us who are lazy. This diet takes what some might consider as a weaknesses and turns it into something positive. If you take all of those imperfections that prevent most of us from succeeding at maintaining a healthy habits and you start using them to your advantage, you’ll find that its not as hard as your thought to lose and ultimately maintain a healthy weight.Being lazy is not a bad thing and if you want to be successful with your new diet you need to start looking at your current habits differently. The focus instead needs to be which activities could you benefit from being lazy? For example being too lazy to make that trip to the fri...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 134 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Ketogenic Diet Slow Cooker: Quick and Easy Low Carb Keto Diet Crock Pot Recipes (Ketogenic Cooking Book 4)

by Madison Miller

Enjoy some of the most delicious ketogenic meals while preparing them with little time and effort invested.Download FREE with Kindle Unlimited! The ketogenic diet is a dietary approach that can quickly lose weight and improve your health in more ways than any other diet out there. When you eat ketogenically, you get to eat with pleasure and enjoy some of the most delicious and richest ingredients.Each recipe in this book has eight or fewer grams of net carbohydrates, making them perfect for your ketogenic lifestyle.Here’s what you’ll get out of this cookbook: • Spending less time in the kitchen• Eating healthy and delicious meals• Recipes that will satisfy even the pickiest eaters• • The many benefits of following a ketogenic diet include: Lose weight, gain mental clarity, fe...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 138 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Keto Diet for Beginners: 30-Day Keto Meal Plan for Rapid Weight Loss. Ketogenic Meal Prep Cookbook Full of Easy to Follow Recipes! Lose up to 20 Pounds in 30 Days!

by Amy Crenn

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 288 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Clean Eating: A Simple Eating Clean Breakfast Recipes To Every Day

by Nancy Kelsey

Discover How Clean Eating Leads to Long-term Health Success : A Simple Eating Clean Breakfast Recipes To Every Days Life Today only, get this Amazon bestseller for just $0.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.Are you still choosing between healthy and tasty food? Do you think that healthy meals are tasteless and you can't survive on them more than a week? Or probably you suppose that preparing delicious food requires lots of time and patience? If so Eating Clean Breakfast Recipes Book is for you!There is no need to enumerate the benefits of air fryer - everybody takes care about their food and health has already got them this handy device. All that is left get a good cookbook!Inside of Eating Clean Breakfast Recipes you will find plen...

Genre: Cookbooks, Food & Wine, Meals, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 112 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Rating: 2.00 / 5
2 reviews

100+ EASY KETO RECIPES: These are the best and easiest low carb recipes you could hope for.

by Viktor

You’re stressed, you’re busy, and you somehow manage to overlook the simple answer because you assume it just can’t be that easy. And then you find yourself looking back over things thinking…well I totally did that the hard way! Why did I do that to myself?That’s why it’s good to have a list of the easy things at your fingertips, so that you don’t fall into the trap of making things more complicated than they need to be.That’s why I’ve done the work for you. These are the best and easiest low carb recipes you could hope for. You’re welcome!...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 242 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Freestyle Cookbook 2019: Double Cookbook for the Best 2018 & 2019 Freestyle Recipes (Special Edition 1)

by Serina Rush

Are you looking for... ✔Low-Point Snacks?✔ Quick & Easy Recipes?✔ Satisfying Breakfasts?✔ Delicious Lunches?✔ Tasty Dinners? Introducing: Freestyle 2018-2019​ No matter how you’ve discovered the secret to fat loss, it’s a fact that with consistency, you'll get results, and sooner or later, you will achieve your dream body along with the health benefits that comes with it. There’s one BIG problem , though.... The food gets BORING. With this special cookbok bundle : Freestyle 2018-2019, you'll be able to stay consistent on your path, get excited from food, and stick to your diet. In "Freestyle 2018-2019" you'll get... ✔ Amazing Low-Point Snacks ✔ Easy recipes that even kids can cook ✔ Quick meals for your busy days ✔ ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 424 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Keto Diet : The Complete Guide to Lose Weight with More Than 150 Delectable Recipes and Excellent meal plans

by SARAH ANGELA

If you are looking for a new type of diet plan that will not only jump start your weight-loss goals with immediate results but will also provide you with a blueprint for a healthier overall way of life, then the ketogenic diet is the diet for you. It utilizes your body’s natural processes to burn fat and provides you with more energy than you will know what to do with. If you are interested in learning more, here is the book you have been waiting for–The Keto Diet: The Complete Guide to Lose Weight with More Than 150 Delectable Recipes and Excellent meal plans.One of stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods–based, paleo-friendly, keto diet with a key focus on practical strategies—and tons of mouthwatering rec...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 100 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

EASY TO FOLLOW RENAL DIET COOKBOOK: ONLY LOW SODIUM, LOW POTASSIUM, LOW PHOSPHORUS HEALTHY RECIPES TO AVOID DIALYSIS!

by Albert Simon

EASY TO FOLLOW RENAL DIET COOKBOOK_______________________________________________Many people both adults and children are stricken by chronic oracute kidney disease but everyone has a hope. Nowadays nutritionists and doctors after working and analyzing the whole kidney disease process create a new type of a diet that can help to use the needed vitamins, healthy but at the same time tasty food and this diet calls renal diet.This Renal Diet cookbook will help you to learn about all the important functions that kidney disease performs and symptoms to start treatment on time.In this cookbook you can find:* Low Sodium, Low Potassium, and Low Phosphorus recipes,*Nutritional information,*The history of kidney disease and its causes.The recipes were written both with nutritionists and doctors, to ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Professional & Technical, Medical eBooks, Science & Math
Size: 137 pages
Free eBook download for Kindle from 09 July 2020 onward PDT/PST 

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