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Free Kindle eBooks | Diets & Weight Loss | from Amazon and Smashwords

Showing Free eBook 1-30 of 702
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Rating: 4.70 / 5
5 reviews

Meal Prep: The Ultimate Beginners Guide to Quick & Easy Weight Loss Meal Prepping Recipes - Healthy Clean Eating To Burn Fat Cookbook + 50 Simple Recipes for Rapid Weight Loss!

by Louise Jiannes

Every day people are looking for solutions to eat healthy. Believe me, it is never an easy task to plan meals that are not just tasty but healthy as well. However, because many are so busy in their work or taking care of their children, it becomes difficult for them to prepare healthy and nutritious meals for themselves and their family. Most of the time, they end up buying fast food meals. Not everyone has the time and budget to always prepare mouth-watering meals in a jiffy. Others for that matter don’t know how to prepare meals in advance because they find it hard to do. But remember, healthy eating has a lot great benefits that will not only be good for you but for your whole family as well.Don’t fret as you are now holding the key to make healthy meals in advance! This book will h...

Genre: Cookbooks, Food & Wine, Professional Cooking, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 121 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegan Meal Prep for Beginners: Keto-Vegan Plan, a Diet for Everyone with Starting Recipes, a Lifestyle Guide for Who Want to Lose Weight too and for a Healthy Life with a Plant-Based and Tasty Food

by Jessica Loss

★★Buy the paperback version of this book and get the Kindle book version for FREE.★★If you want to learn how to prepare meal prep following a Keto-vegan diet, without losing the taste of your food, maintaining control of your weight, preserving your health and the one of the environment, then keep reading...The Vegan diet not only improves your health, but also that of the world around you, reducing animal cruelty, waste and improving food standards in general. Taking care of ourselves helps us face life in a lighter and healthier way.Making vegan cuisine satisfying is possible! Even without having to devote too much time in preparation by learning to build a correct diet with small details without losing taste and improving our relationship with food by following specific indicati...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss
Size: 148 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Anti Inflammatory Diet Cookbook: 30 Day Meal Plan to Reduce Inflammation and Heal Your Body with Simple and Healthy Recipes

by Dr. Carolyn Barker

It has been ѕhоwn that the fооdѕ wе еаt аѕ wеll аѕ other lifestyle factors ѕuсh аѕ mаintаining a hеаlthу weight, еxеrсiѕing regularly аnd rеduсing ѕtrеѕѕ levels саn ѕignifiсаntlу rеduсе silent inflаmmаtiоn in thе bоdу.Rеаd thiѕ book tо find оut why thе аnti-inflаmmаtоrу diеt iѕ quickly bесоming thе way tо еаt for lifе!Thе аnti-Inflаmmаtоrу diеt wаѕ developed tо combat inflаmmаtiоn thrоugh diеtаrу changes thаt сrеаtе prostaglandins, whiсh hаvе аn аnti-inflаmmаtоrу effect in the body.It can also hеlр you lоѕе wеight and fееl great by taking ѕtrеѕѕ аnd ѕtrаin off уоur jоintѕ. Thuѕ, аllоwing уоu tо livе a bеttеr quality lifе; disease аnd pain frее!In thiѕ BOOK, ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nonfiction
Size: 138 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Anti Inflammatory Diet: Guide + Cookbook: cleanse your body in an healthy and easy way, reduce inflammation naturally with the Alkaline Diet. (Bonus Recipes and Meal Preps Included)

by Mark J. Patterson

►► Buy the Paperback version of this Book and get the E-Book for FREE ◄◄Are you tired of hard and depressing weight loss methods? Are you busy with your work and you can not afford a complicated meal plan? Do you feel starving every time you start a new diet? Stop this torture, fortunatly you are in the right place.. keep reading and you will learn how.Begin your journey to healthy living by picking up a copy of this anti inflammatory diet! This cookbook doubles as a recipe catalog and an information center to get you started with a revolutionary diet. Learn how to drop weight fast in a healthy and easy way while eating foods that you’ll love. Dieting doesn’t have to mean suffering; you can still enjoy the fun of food with a few lifestyle adjustments, and this book will teach...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 173 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

MEAL PREP: THIS BOOK INCLUDES : "VEGETARIAN MEAL PREP" + "VEGAN MEAL PREP" - A Complete Cookbook With Many Plant Based Recipes. Easy And Quick Meal Plan. Diet For Weight Loss And To Increase Energy

by Dra. Melissa Ramos

*** BUY THE PAPERBACK VERSION AND GET THE KINDLE BOOK VERSION FOR FREE ! ***How much do you care about your physical well-being? Do you feel the need to improve your body in terms of health? Have you ever felt tired and fatigued during the day? Can you sleep all night or do you wake up frequently? As soon as you get up in the morning, have you got energy the way you would like or are you tired? If so, read on ... I have the solution for you!With the preparation of quick meals (vegetarian and vegan) you will be able to increase your physical well-being from the first days!The Book "MEAL PREP" contains :a complete cookbook with many plant based recipes + easy and quick meal plan !Today you have the opportunity to learn about the best metodhs for eating in a natural and nutritious way.You are...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss
Size: 168 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Intermittent Fasting for Women: The Ultimate Guide for Weight Loss, Burn Fat and Heal Your Body Trough The Self-Cleansing Process

by Melissa Baker

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 158 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Ketogenic Diet Crock Pot Cookbook: 360 Easy Recipes for Ketosis lifestyle, Keto Guide for Beginners

by Oliver Cooper

...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 2.85 mb
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Vegan Cookbook for Beginners: Top 500 Absolutely Delicious,Guilt-Free, Easy Vegan Recipes-The Ultimate Vegan Cookbook Chock-Full of Recipes(Vegan Cookbooks for beginners, Vegan Diet,Weight loss,Vegan

by Lauren Smith

It’s time to dive in! Inside these made-for-you pages of this vegan cookbook are 500 super delicious recipes for breakfast, lunch, dinner, dessert and even smoothies.Through this book you’ll find out about the endless variety of options available to you as a vegan. You will get to know that vegan and yumminess are not mutually exclusive. For example, muffins, quesadillas, scones, spreads, soups, pudding, brittle, bars and cupcake recipes abound in this book! There are a multitude of benefits to practicing a vegan lifestyle, and yours could be anything from your desire to live cleaner and healthier to your decision to safeguard the environment through your choices, or because it represents an ethical choice that you feel aligns with your value system. Whatever your reason, with thi...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 518 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Superfood Cookbook: Fast and Easy Soup, Salad, Casserole, Slow Cooker and Skillet Recipes to Help You Lose Weight Without Dieting: Healthy Cooking for Weight Loss (Cleanse and Detox Book 1)

by Alissa Noel Grey

Superfoods That Will Super Charge Your Weight Loss!From the author of several bestselling cookbooks, Alissa Noel Grey, comes a great new collection of delicious, easy to make recipes. This time she offers us amazing superfood recipes from around the world to rev up your metabolism and boost your nutrition. Simple and easy, energizing and weight loss friendly - you are sure to find the perfect superfood meal to make hunger a non-issue and help you reach your ideal weight.Superfood Cookbook: Fast and Easy Soup, Salad, Casserole, Slow Cooker and Skillet Recipes to Help You Lose Weight Without Dieting is an invaluable and delicious collection of fat-burning superfood recipes that will please everyone at the table and become all time favorites. Most of the meals can be prepared in about 20 minu...

Genre: Cookbooks, Food & Wine, Meals, Reference, Regional & International, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 105 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Simple guide to the ketogenic diet: how to be lean, energized and feel great: + 30-days meal plan and 25 delicious keto recipes(Low-Carb, High-Fat, Weight Loss, Cookbook, for beginners)

by Emily Dawson

Are you tired of being tired all the time? When you wake up in the morning with no energy whatsoever wondering how you’re gonna make it through the day. And when you come back from work, the only thing you want to do is to put your head on the pillow and get some rest or just watch TV with a bag of your favorite chips. No exercise, eating all kinds of junk food, feeling tired, depressed, lazy most of the time? Does this sound familiar? If you don’t like what you see in the mirror when you take your shirt off or you just want to get your health in optimal condition, then this book is going to be perfect guide toward your goals. What’s in the book?What is a Keto Diet and what kind of benefits you can get from it Helpful tips on how to stick to a Ketogenic Diet F...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 102 pages
Free eBook download for Kindle from 09 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Ketogenic Diet: 150+ Low-Carb, Rapid Fat Loss Keto Recipes & Desserts You Can Try At Home! (Burn Fat, Lose Weight, Ketogenic Recipes, Ketogenic Cookbook, Ketogenic Fat Bombs)

by Kevin Moore

Looking For Healthy & Delicious Keto Recipes You Can Make At Home? Tired of Feeling Lethargic & Out Of Shape? I've Included 150+ Recipes That Can Change Your Life Forever!Get Healthier Starting Today!You no longer need to starve yourself while you're dieting. The great thing about following a ketogenic diet is you never get that hungry feeling that is byproduct of most “normal” diets. You no longer need to equate the idea of dieting with feeling bad. A keto diet is designed not only to help you safely lose weight, it will allow you to lower your cholesterol, blood pressure, and blood sugar. It will boost your mental clarity and shoot your energy levels through the roof. This book will also give you 150+ ketogenic recipes covering everything from breakfast to dessert. Inside You'll Lea...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 322 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

5:2 Fast Diet: 5:2 Fast Diet for Beginners -The 5:2 Fast Diet Ultimate BOX SET - Including 5:2 Fast Diet for Beginners & 5:2 Fast Diet Recipes - Intermittent Fasting, 5:2 Diet, Fast Diet

by Gina Crawford

5:2 Diet 2 for 1 Ultimate Box Set - Learn how the 5:2 Fast Diet & intermittent fasting can make you leaner and healthier than ever!
A 5:2 fast diet box set that's got everything you need to reach your weight loss and health goals!

The 5:2 fast diet or 5:2 diet is a unique approach to dieting that allows you to eat the foods you love for 5 days and do a modified fast on 2 non-consecutive days of the week. This box set not only teaches you how to drop pounds while enjoying your favorite foods, it also teaches you how to live longer and stay healthy by applying the power of intermittent fasting to your life today!

The 5:2 diet makes losing weight easier and tastier than ever!
The power of the 5:2 fast diet is in intermittent fasting! According to Dr. Mich...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 241 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

1000 Things to Know About Having a Healthy Lifestyle: Raw Vegan, Paleo, Vegetarianism, Coconut Oil, Cooking Tips and More (50 Things to Know Health)

by Amanda Walton

This book is 20 50 Things to Know Books in one to give your tips on having a healthy lifestyle. You can decide the titles that interest you. The titles include:

50 Things to Know About the Paleo Diet: The Beginners Guide to the Paleo Diet

50 Things to Know About Living a Vegetarian Lifestyle
50 Things to Know to Live a Raw Vegan Lifestyle: Eating and Living for Heath and Energy
50 Things to Know About the Paleo Diet: The Beginners Guide to the Paleo Diet
50 Things to Know About Coconut Oil: How to Use Coconut Oil to Benefit Your Health and Life
50 Things to Know to Make a Healthy Meal for Your Family
50 Things to Know to Stick to a Diet: Quick and Effective Ways to Stay Motivated for Better Health
50 Things to Know about C...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 447 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alkaline Diet For Beginners: The Complete Guide To Eat Well, Lose Weight and Improve Your Health and Life with Easy and Delicious Alkaline Recipes and 15 Days Meal Plan

by Rosanna Harlow

Do You Want to Feel Good and Improve Your Health Without Giving Up Good and Tasty Food? Keep Reading!Have you tried so many diets to feel better and improve your wellness but none of them worked? I know there are so many food approaches out there, but only some of them can make your life change and can be kept over time. The most important thing when you’re trying to eat healthy food is to follow the right informations, otherwise failure is guaranteed! If you follow the right food approach, like the alkaline diet, you can really reach your goals!This book will explain you basics of alkaline diet, how to eat alkaline meals with plenty of recipes and how to start with alkaline diet with a complete 15 days meal plan! This is extremely important if you want to be fit and healthy!You’ll dis...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 176 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Top 80 Keto Pressure Cooker Recipes: Easy, Healthy, Delicious Ketogenic Diet Recipes Cookbook for Your Electric Pressure Cooker (Keto recipes 1)

by Ellen Branson

...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 218 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Paleo Recipes for Beginners: 285 Recipes of Quick & Easy Cooking full of Gluten Free and Wheat Free recipes

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Paleo Recipes for Beginners -17th edition contains over 285 Superfoods Paleo recipes created with 100% Superfoods ingredients. This 490 pages long book contains recipes for:• Appetizers • Soups • Condiments • Breakfast • Salads • Grilled meats • Side dishes • Crockpot recipes • Casseroles • Stews • Stir fries • Sweets Most of the mea...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 504 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

The Effective Vegan Instant Pot Cookbook for 2: Healthy and Modern Recipes to Jump Start Your Vegan Journey Instantly

by Chef Effect

The Effective Vegan Instant Pot Cookbook for 2More and more people are joining the vegan revolution and in the United States alone, about one million people have adopted the vegan lifestyle.This should not come as a surprise at all, since we all know the immense health benefits of eating more vegetables and fruits and less animal products.Eating animal products shoots up the risk of heart disease, not only because of high cholesterol, but also because of the chemicals produced during digestion. When red meat, dairy products, and eggs are digested, a molecule called trimethylamine N-oxide (TMAO) is produced. High levels of TMAO have been associated with heart attacks and stroke.By increasing one’s consumption of fruits and vegetables, and eating less meat and other animal products, one ca...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 122 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Bone Broth Recipes: Bone Broth Recipes to Live Longer, Lose Weight, Strengthen Your Immune System and Increase Energy (Jonathan Crowley's Natural Health, Fitness and Weight Loss Book 2)

by Jonathan Crowley

49 recipes and 21 days:
Burn Fat, Lose up to 15 Pounds and 4 inches - and feel great!

In a world of fad diets, trendy nutritional supplements, and bizarre weight loss schemes with equally bizarre side effect, a lot of people are rediscovering simpe old-fashioned bone broth. But what exactly is it? And why should you cook some up today in your own kitchen?

This book will give you some of the science behind the comeback of bone broth. But it won't stop there. You'll get some amazing and unique recipes - everyting from soups to smoothies - dozens of ways to enjoy the benefits of bone broth every day.

And I do use it every day, whether in a recipe or just drinking a cup of warm broth at night (so good and soothing!). Some of the effects that I and...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 111 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

No Flour No Sugar Box Set Two Books in One: Quick and Easy Clean Eating Recipes for Weight Loss and a Healthier You

by Madison Miller

With a few changes to your diet, you can reach and maintain your ideal weight. That is what the No Flour No Sugar diet is all about! Enjoy nutritious and delicious recipes for a healthy lifestyle! Get two books in one. If your goal is to be healthier, then you need a plan that is actually going to work and that you can stick with for a lifetime. One of the hottest and most realistic diets today is to eliminate all processed foods from your diet and opt for healthy alternatives including lean protein, plenty of vegetables, wholesome grains, a moderate amount of healthy fats, and fruits. This is the basis of the No Sugar No Flour diet. This diet promotes the consumption of whole, natural foods that contain no refined, simple carbohydrates. Different from low carb diets of the past, this die...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 151 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Tasty and Healthy Food: More Than 150 Recipes for The Whole Family, Simple Instructions for Cooking

by Inna Volia

...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 412 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

REVOLUTIONARY GUIDE TO KETO DESSERTS COOKBOOK 2019 | ALL IN ONE | (100+ Keto Recipes That Will Satisfy Your Sweet Cravings | Delicious and Easy to Make Keto Recipes For Busy People,Hustlers,Doers)

by Ken Kumar

...

Genre: Cookbooks, Food & Wine, Baking, Health, Fitness & Dieting, Diets & Weight Loss
Size: 17.50 mb
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Maker's Diet Revolution: The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind, and Spirit

by Jordan Rubin

Are you ready to lose weight and transform your body, mind, and spirit in just ten days?If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle of the bulge and experience a true health breakthrough.Combining the Bible’s ancient wisdom with the best of modern science, The Maker’s Diet Revolution unveils an eating plant that can help you shed unwanted pounds while cleansing and detoxifying your body.More than just a diet, The Maker’s Diet Revolution will help you power your mind, supercharge your spirit, and walk in a lifetime of favor and blessings. This new edition includes the 10-Day Transformation journal that is uniquely customized to bring you spiritual refreshing and encouragement du...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 322 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

The Effective Slow Cooker Cookbook: A Complete Guide Inclusive of 101 Healthy Slow Cooker Recipes

by Chef Effect

The Effective Slow Cooker CookbookIn today’s modern society where everyone’s always in a rush, it makes sense to rely on fast food. As the name implies, fast food is quick and convenient—perfect for those who don’t have the time to cook homemade meals for the family.However, it’s important to remember that fast food has long been linked to various health problems. Is it really worth sacrificing health for the sake of convenience?A 2014 study reports that regular consumption of fast food products, which are typically high in calories, fat, cholesterol, sugar, and chemical additives, can increase the risk of heart disease and many other serious ailments.So what can a busy person do? Find ways to create home-cooked meals the easy way!One way is to make use of the slow cooker. Otherw...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 194 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

How To Survive The Paleo Diet: Beginner Paleo Diet Recipes for Weight Loss and Healthy Living

by Lynn Hall

Lose Weight and Feel Fantastic with My Deliciously Tasty and Easy to Make Paleo Diet Recipes! ARE YOU READY TO DELVE INTO THE HOTTEST DIET OUT ON THE MARKET TODAY? YOU TOO CAN SURVIVE THE PALEO DIET!Just a beginner? This is the book for you. Easy, healthy nutritious recipes at your fingertips. The Paleo Diet provides many amazing health benefits including improving overall health, digestion, reduction of allergies, increase in energy, quality of sleep and better skin and nails in addition to weight loss With my personal collection of recipes for breakfast, lunch, dinner, snacks and side dishes you are bound to find the perfect recipes for your mealsInside this book “ How to Survive The Paleo Diet : Beginner Paleo Diet Recipes for Weight Loss and Healthy Living”, you will learn why th...

Genre: Cookbooks, Food & Wine, Meals, Quick & Easy, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 122 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

WEIGHT LOSS: APPETITE Reduction & CRAVING Control - 20 Powerful Methods for A Slim & Slender Body! (Fat Loss, Weight Loss Books)

by Doug Fredricks

Conquer Weight Loss w/ Proven Appetite Reduction & Craving Control Methods
★☆FREE BONUS BOOK AVAILABLE INSIDE★☆
Are you looking to lose weight? Do find dieting to be difficult? Have you encountered failure in diets, time and time again? Or worse; gained the weight back soon after? Is it due to difficulty adjusting your appetite? Do you also find it hard to resist your cravings?

Look no further, "Weight Loss: 20 Powerful Methods for A Slim & Slender Body", is Your Guide. Inside the book we provide you with proven methods used to reduce appetite and therefore control weight. Adjusting your appetite is a more sustainable approach. One that will allow you to sustain your weight loss months and years after. Simply dieting alone won't cut it. Cravings & appetite ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 115 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Rating: 2.90 / 5
3 reviews

Weight Loss Smoothies: 101 Delicious and Healthy Gluten-free, Sugar-free, Dairy-free, Fat Burning Smoothie Recipes to Help You Loose Weight Naturally (Affordable Paleo and Diabetic Cooking Book 1)

by Alissa Noel Grey

Fat Burning Smoothies for Better Health and Easy Weight Loss!From the author of several bestselling cookbooks, Alissa Noel Grey, comes a great new collection of delicious, easy to make recipes. This time she offers us weight loss smoothie recipes from around the world to rev up your metabolism and boost your nutrition. Simple and easy, energizing and slimming - you are sure to find the perfect smoothie to make hunger a non-issue and help you lose inches faster.Preparing healthy smoothies for you and your family is fun and rewarding because it is just another way of offering your loved ones a future of well-being and optimum health.Weight Loss Smoothies: 101 Delicious and Healthy Gluten-free, Sugar-free, Dairy-free, Fat Burning Smoothie Recipes to Help You Loose Weight Naturally is an inva...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 113 pages
Free eBook download for Kindle from 08 April 2020 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

100 Vegan and Vegetarian Recipes: Enjoy a Healthier Lifestyle (Vegetable Recipes, Vegan Cookbook, Simple Vegan Recipes, Vegetarian Casserole)

by Sophia Brighton

100 Vegan and Vegetarian Recipes:

Eating a Healthier is a Must. We all need to Eat to Live. In this Book we have the best Vegan and Vegetarian Meals to Prepare.From Falafel Burgers, to Pumpkin Spice Lattes,To how to make your own Homemade Tofu, To making Lassi drinks ,and various Vegan butters and Milks, Almond coconut, Soy milk and Delicious other Varieties. This is a book for if you are a vegan,vegetarian or you may not, be either,but will like delicious ways to prepare your meals....

Genre: Cookbooks, Food & Wine, Meals, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 191 pages
Free eBook download for Kindle from 07 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Healthiest Meal Prep Guide on Earth: Eat Exactly Like Me for Just 10 Days!: Reduce Inflammation - Reverse Aging - Rethink the Entire Concept of Food - Recipes & Meal Planning Videos Inside!

by Dexter Mason

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Self-Help, Nonfiction
Size: 112 pages
Free eBook download for Kindle from 07 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Magic of Lectin Free Diet: 50 Tasty & Quick Recipes for Beginners for Good Health and Perfect Form

by Ethan Murphy

...

Genre: Cookbooks, Food & Wine, Meals, Natural Foods, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 106 pages
Free eBook download for Kindle from 07 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Ultimate Paleo Cookbook: Quick And Healthy Paleo Diet Recipes incl. 30 Days Weight Loss Challenge

by Pamela Sarah Walker

Promotion ends shortly! The Ultimate Paleo Cookbook! Quick and Healthy Paleo Diet Recipes ★★★incl. 30 Days Weight Loss Challenge ★★★ ★ You want to learn some important things about equipment and usage ?★ You want to lose weight immediately? ★ You want to eat healthy and save time in the kitchen with easy, set-and-forget recipes?★ You want to make your evening with friends perfect?★ You need a big variety of recipes for different occasions?★ You want to know how you can wow your family and friends this weekend? The Paleo diet is a popular lifestyle and diet plan that gets its name from what is known as the Paleolithic era, which is estimated to have been from thousands to millions of years ago. You may have also heard it referred to as the caveman diet, ...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss
Size: 111 pages
Free eBook download for Kindle from 07 April 2020 onward PDT/PST 

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