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Free Kindle eBooks | Health, Fitness & Dieting | from Amazon and Smashwords

Showing Free eBook 1-30 of 1742
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Rating: 5.00 / 5
5 reviews

Weight Loss Cooking: Over 70 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 43)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds;...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nonfiction
Size: 242 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Essential Oils and Natural Remedies: Box set 4 in 1: Best Anti inflammatory oils, oils to balance your hormones and immune system

by Eve Bell

Essential Oils and Natural Remedies. BOX SET 4 in 1
Best Anti inflammatory oils, oils to balance your hormones and immune system

Book 1 Anti inflammatory essential oils

Whether it’s due to arthritis, an old sports injury or another cause entirely, there are ways to manage and reverse inflammation using Aromatherapy. Essential oils are flexible in the way you can prepare and implement them, and they only take seconds to apply. . Essential oils have been used for centuries for a myriad of conditions, and will benefit you as well. I will walk you through the basics, explain how they work, and also show you how to mix your own remedies.
Book 2. Essential oils to Cure Allergies and Improve Your Immune System. Holistic advice on how to get a handle o...

Genre: Children's eBooks, Health, Fitness & Dieting, Alternative Medicine, Nonfiction, Children's Nonfiction, Growing Up & Facts of Life
Size: 217 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Abused By Her Brother, but We Shared the Best Kiss: The Power of Friendship

by Evenson Dufour

“Nerve-racking… The seemingly perfect way to tell a true, touching story. The invented word CLOSEPHOBIA is in its perfect context, but the situation is heartbreaking. The words ‘closephobia and closephobic’ in their contexts make me smile. __Pale Ak Ayiti Tribune “A tense tale, shocking in its intensity, and is compelling in its stage… The kiss is an amazing, natural circumstance with the flavor of trust, love, and appreciation. Yes, a good piece of writing...” __Millennium Writers “A brilliant way to provide enough ideas about friendship and the plot of this true story suits for movie.” __Bruce Azkiel She had told me to recall al...

Genre: Humor & Entertainment, Health, Fitness & Dieting, Relationships, Nonfiction, Humor
Size: 168 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Knowledge Solutions: Tools, Methods, and Approaches to Drive Organizational Performance

by Olivier Serrat

...

Genre: Business & Investing, Industries & Professions, Management & Leadership, Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, Professional & Technical, Accounting & Finance
Size: 1140 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Advancing Human Assessment: The Methodological, Psychological and Policy Contributions of ETS (Methodology of Educational Measurement and Assessment)

by Randy E. Bennett

...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, Education & Reference, Schools & Teaching, Politics & Social Sciences, Social Sciences, Science & Math, Mathematics
Size: 711 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

On Hearing of My Mother's Death Six Years After It Happened: A Daughter's Memoir of Mental Illness

by Lori Schafer

...

Genre: Biographies & Memoirs, Memoirs, Specific Groups, Health, Fitness & Dieting, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 174 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Emotional Manipulation: How to Recognize and Control Manipulation, Persuasion and Influence People with Dark Psychology with Empath Skills. The Best Techniques Guide for Beginners.

by Tom Barden

Unravel the Mind Games of Manipulative Abusers !Want to know what to look for in a manipulative person?Do you want to better understand the methods to avoid being manipulated?Tom Barden in “Emotional Mаnірulаtіоn” dіѕсuѕѕ аbоut Recognizing and Cоntrоllіng Mаnірulаtіоn.It'ѕ іmроrtаnt thаt уоu knоw how tо deal wіth еmоtіоnаl manipulators. Guilt is the mаіn rеѕроnѕе уоu will fееl when you аrе bеіng еmоtіоnаllу blасkmаіlеd. Both guilt аnd wоrrу are dіѕеmроwеrіng еmоtіоnѕ whісh hаvе nothing whatever tо do wіth truth. Or wіth рrореr hеаlth care.Lеаrnіng hоw to dеаl with emotional manipulators is vеrу еmроwеrіng because іt fіrmlу рutѕ уоu in the driver's seat.Onе оf thе fіrѕt ...

Genre: Health, Fitness & Dieting, Relationships, Nonfiction, Parenting & Relationships, Family Relationships
Size: 113 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Understanding Stress Disorder: A Self-Help Workbook for Identifying the Signs of Stress & Learning How to Fight, Manage and Overcome It to Start Living a Stress-Free Life

by Alison Care

Have you ever experienced real intense stress—the kind of stress that leaves you paralyzed, not knowing what your next step should be? Do you want to learn the skill necessary to overcome the stress you experience on a day-to-day basis so that you can lead a happier, more productive life? In that case, Understanding Stress Disorder is a must-read book for you!In this book, you will get to learn all you need to know to manage or overcome the most stressful situations that you will encounter in your life. The book will teach you the techniques necessary to confront your stressors, break them down, and see them for what they really are—barriers that are keeping you from being happy but ones that you can get over, around, or through. Unlike other books out there about stress, Understanding...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Stress Management
Size: 102 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Intermittent Fasting: 2 Manuscripts: Intermittent Fasting for Women + Mediterranean Diet. The beginners guide to lose weight, heal your body through special processes and a low Carb fat food plan.

by Dr. Kelly Jason

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★If you are tired of being fat, of using complicated diets and always being in a bad mood, then there is an alternative for you!If you want to have a whole new way of eating, scientifically supported to improve weight loss and activate your body's natural fat burning mechanism, then keep reading...★ 2 BOOKS in 1 ★Intermittent Fasting for Women:This book will teach you:• What is intermittent fasting;• Brief History of Intermittent Fasting;• Why Intermittent Fasting is superior;• Incredible Benefits of Intermittent Fasting;• The secret techniques that lets you feast on your favorite foods; • Tips & tricks for staying motivated; • How fasting works to safely increase weight loss; ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 234 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Mediterranean Diet: Healthy, quick and easy weight loss in 4 weeks only, with the ultimate 30-Day diet meal plan. INCLUDE 30 EASY RECIPES AND PREPARATION TIPS

by Linda Liu

If you are tired of looking in the mirror and seeing all that fat covering your body... If you suffer from chronic pain, recurring infections, and constant health problems...then this message is just for you. Here’s why... There’s a way you can enjoy eating delicious, satisfying food, while you watch the pounds melt away, and feel better than ever before. What most people do when facing their ballooning weight and declining health is to try every fad diet that comes along weird “cleanses”, pre-packaged foods, buying tons of diet books and workout courses.But for most people, none of that works.The primary problem is caused by not getting enough nutrition, even though you may be eating a lot of “food”!Diets and gimmicks don’t work, because they are only effective as long as yo...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss
Size: 133 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Essentials Oils & Body Butter: Essential Oils & Body Butter Boxset - Essential Oils & Aromatherapy For Beginners + Essential Oils & Body Care + Homemade ... Recipes Bundle (DIY Beauty

by Leanna Lockhart

SPECIAL DISCOUNT PRICING: $0.99. Regularly priced: $7.99 $6.99. Get these 4 Amazing #1 Amazon Best-Selling Books - Great Deal! You can read on your PC, Mac, smart phone, tablet or Kindle device.

FREE GIFT!!: Don't forget to download your Free Gift, just my way of saying "thank you.

The Ultimate Essential Oils & Body Butter Boxset - Homemade Body Butter for Beginners & Homemade Body Butter Recipes. 4 Books! For The Price Of ONE!!

Discover Your Secret To Better Looking Skin With The Help Of These Essential Oils & Body Butters You Can Make At Home
How many of you have read every single book you could get your hands on that talked about beautiful skin?

How many times have you tried methods upon methods to improve the texture and healt...

Genre: Health, Fitness & Dieting, Alternative Medicine, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 177 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

PREVENTING CANCER - The Cancer Cookbook: Cancer Factors, Cancer Fighting Foods And How The Spices Turmeric, Ginger And Garlic Can Reduce Cancer Risk. Natural ... (Essential Spices and Herbs Book 7)

by Joseph Veebe

Fight and prevent cancer naturally by using Turmeric, Ginger, Garlic and other cancer fighting foods!30+ Recipes included that makes every meal a cancer fighting meal!Cancer is one of the most fearsome diseases to strike mankind. There have been numerous researches into both conventional and alternative therapies for different kinds of cancers. Different cancers require different treatment options and offer different prognosis. While there have been significant progress in recent times in cancer research towards a cure, more than half of all cancers are likely preventable through modifications in lifestyle and diet.Cancer Prevention offers a quick insight into cancer causing factors, foods that fight cancer and how the three spices turmeric, ginger and garlic can not only spice up your f...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nonfiction
Size: 125 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Mediterranean Diet: 50 Amazing Recipes for Weight Loss and Improved Health

by Vanessa Olsen

Get PALEO DIET book for FREE when you purchase this book.

THIS IS NO DIET, THIS IS A LIFESTYLE!

For thousands of years, the Mediterranean diet has proven time and time again its ability to change lives of people in the most logical way known to mankind. It’s used today amongst people from all over the world, being suggested by nutritionists, dieticians, and doctors alike. And finally, the secrets to this diet are available in an easy to understand and entertaining format that is this eBook– ready to be downloaded to your Kindle app or device!
Within the pages of this book you will learn how to create a life of happiness, health, and overall well-being while eating foods that are rich, savory, and delicious – wine absolutely necessary!

Thos...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 117 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Ruthless (Mob Boss Book 1)

by St. James, Michelle

"From page one you're sucked into this corrupt, thrilling world. A masterful romance of deep dark suspense, complicated emotions, and exciting action." - New York Times bestseller, M.J. Rose

Two years out of college, Angelica Bondesan spends her time working as a barista, keeping in touch with her prodigal brother, and trying to figure out how to bridge the gap with her father, a wealthy real estate developer.

But all of that changes the night she’s kidnapped. Thrown into a windowless room, Angelica is positive there’s been some kind of mistake — until she meets Nico Vitale.

Gorgeous and frightening, Nico became the boss of New York City’s Vitale crime family after the execution style murder of his parents two years earlier. Since then he’...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Culinary Arts & Techniques, Drinks & Beverages, Meals, Special Occasions, H
Size: 322 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Intermittent Fasting For Beginners: A 7 Day Plan To Help You Weight Loss, The Secrets To Heal Your Body And Kick Start A Healthy Eating

by SHIRLEY EVANS

Intermittent Fasting For Beginners: A 7 Day Plan To Help You Weight LossFREE Gift!!! The secrets to heal your body and kick start a healthy eating. FREE with this book! This еBооk is designed tо educate you about what intermittent fasting entails, the types, bеnеfitѕ, hоw it works, beginners guide and еvеrу other thing уоu nееd tо knоw about intermittent fаѕting. Nutrition or a scientific weight loss diet is a very important factor that determines 70% of success in weight loss. Besides training properly, a proper diet not only brings the ideal shape, but also helps you to maintain the youthful, fresh, young beauty.Misunderstandings:* Many people think that eating to lose weight means eating less, losing as much energy as possible* Weight-loss diets do not require any...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Nonfiction, Sports & Outdoors, Other Team Sports, Water Sports, Winter Sports
Size: 108 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

Making a Biblical Marriage

by Steven Cook

Marriage is a divine institution, created by God for joy and stability, and it finds its greatest expression among those who know and walk with Him. The benefits of this book are instantaneous and long-lasting for those who apply its content. The book addresses the definition of marriage, role distinctions, how to walk with God, making wise choices, and developing good habits. The book is biblical, practical, and beneficial for individual reading as well as for study-groups as each chapter concludes with thought-provoking questions....

Genre: Health, Fitness & Dieting, Relationships, Nonfiction, Religion & Spirituality, Christianity
Size: 107 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Asperger’s Looking In From The Outside

by Sally Watson

I was twenty five years old when I was diagnosed with Asperger’s. Until then my parents just thought that I was difficult, lazy and perhaps a little shy.
I’m hoping that my story will help people to have a better insight in what it is like having to live with Asperger’s every day. I also hope that people who have Asperger’s will be encouraged to know that they are not on their own.
Below are some of the topics that my story includes;
Experiencing basic education at school; seeking Further Education qualifications at college; struggling to find suitable employment; the nightmare of the Job Centre expectations; coping with the complexities of the benefit system, and the mystery of socialising with people!
...

Genre: Biographies & Memoirs, Memoirs, Specific Groups, Health, Fitness & Dieting, Self-Help, Nonfiction
Size: 126 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

Diabetic Diet Cookie Cookbook: Delicious And Healthy Diabetic Diet Cookie Recipes (Diabetic Diet Cookbook Book 1)

by Lisa Medows

...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 1.85 mb
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Stop Depression: A guide to beat depression without pills (Based on a true story)

by Rubén Quintas

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Happiness, Nonfiction, Religion & Spirituality, Spirituality
Size: 216 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Zombie Apocalypse Survival Handbook: Staying Alive in the Land of the Living Dead

by ivan so

...

Genre: Humor & Entertainment, Health, Fitness & Dieting, Self-Help, Nonfiction, Humor
Size: 706 kb
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

The Power of Tidying Up: 2 Manuscripts-To Discover an Easier Way of Home Cleaning and Organizing Without Struggling to Declutter

by Chloe S

Are you Depressed Over messy and always wanted to Get rid of clutter? If your answer is yes, then keep reading.>> Buy the Paperback Version of this Book, and Get the Kindle e-book version included for FREE ...

Genre: Health, Fitness & Dieting, Personal Health, Crafts, Hobbies & Home, Home Design, How-to & Home Improvements, Nonfiction
Size: 144 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Chemically Engineered Body (Health & Fitness)

by Sherif Saad

This guide is for those who are looking to educate themselves about steroids and other performance enhancing drugs.Even if you never intend to use steroids, you will learn about how the chemicals in our bodies act in positive or negative ways on muscle growth.If you are an experienced body builder who feels that you have reached your genetic potential, and wish to exceed it, then you have likely thought steroids.By reading this guide you are obviously sensible and mature enough to educate yourself on how performance enhancing drugs work on the body....

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction
Size: 101 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

I'm Sober, Now What? Moving through the fear, anxiety, and humility of LIFE, on Life's terms.

by Willow Green

Learn how to feel comfortable in your skin.I used to think getting sober was the hard part, however I painfully discovered LIVING sober was even harder. Overcoming the crippling fear, desperation for the pain to stop and the sheer awkwardness of living are the real challenges. I will share with you all the things I had to learn the hard way, eliminating years of pain and suffering from your journey. I will share with you the secrets of truly LIVING a life filled with hope, happiness and joy. Tools you will learn: •How to eliminate racing thoughts •How to move through paralyzing fear and anxiety •Strategies for more effective communication •How to turn your so called “character defects” into your greatest assets •How to enjoy LIVING life on life’s terms •How to transfo...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Spiritual, Nonfiction
Size: 126 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Clear Path to Health: Gain Clarity So You Can Feel Your Best Today, Tomorrow, and Into The Next Decade

by Tim Gerstmar

Are you feeling confused, frustrated, or overwhelmed about your health?The Internet has brought us so much information, and the problem is that everyone is telling you to do something different!Most people struggle along trying to do the right thing, but worry they are wasting their time, money, and energy.  Many others just throw up their hands, and resign themselves to whatever happens.But what if there were another way?  A clear path to health!What began as Dr. Gerstmar’s journey to find help for his dad, has led him to over 10 years as a holistic and integrative doctor specializing in helping people with digestive issues (such as IBS, IBD, and GERD) and autoimmunity.By focusing on principles instead of tactics Dr. Gerstmar is able to provide a clear path to health - bringing clarit...

Genre: Health, Fitness & Dieting, Alternative Medicine, Reference, Professional & Technical, Medical eBooks, Science & Math
Size: 158 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

NARCISSIST ABUSE: RECOVERY A GUIDE TO DISHARMING, THRIVING AND SURVIVING A NARCISSIST

by Mary Williams

...

Genre: Health, Fitness & Dieting, Sex, Parenting & Relationships, Family Relationships
Size: 117 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alkaline Diet & Anti- Inflammatory Diet For Beginners:: The Ultimate Guide To Eat Healty, Fight Inflammation, Lose Weight and Fight Chronic Disease

by James Fitt

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 131 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

How to Understand and Accept Your Gay Son: (Even If You're Not Sure You Can)

by Grant Andrews

This book will give you all the tools you need to understand and accept your gay son

How can you accept your gay son?

If you have just found out that your son is gay, or if you think he might be, you might find it overwhelming and have lots of questions and confusion. You might wonder what made him this way, or wonder what it means for his life. You could be feeling afraid, heartbroken or disappointed. Maybe you’re hoping that this is just a phase that he will grow out of. You might even feel like you don’t know who he is anymore and wonder if there is any way to truly accept him.

Our parents have been there too

We struggled immensely with coming out to our parents, and they struggled to understand and accept us. That is why we decid...

Genre: Gay & Lesbian, Nonfiction, Health, Fitness & Dieting, Psychology & Counseling, Politics & Social Sciences, Social Sciences, Parenting & Relationships, Sexuality
Size: 115 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Love of a Master

by Garcia DSS, Rev. Jesus

...

Genre: Children's eBooks, Health, Fitness & Dieting, Alternative Medicine, Death & Grief, Nonfiction, Teen & Young Adult
Size: 343 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Ketogenic Diet Cookbook: 70 Low-Carb, High-Fat Recipes and 21-day Keto Meal Plan (Keto Recipes Cookbook, Ketogenic Recipes and Meal Plan)

by Patricia Greene

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting
Size: 123 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Instant Pot Recipes : Extraordinary and delicious Simple Recipes

by Nicolas Ros

A LIFE IN GOOD HEALTH ALWAYS STARTS FROM A GOOD KITCHENEnjoy these Special Recipes for Any Budget.With this cookbook, you will cook better, tastier and faster meals for yourself and your family.In this cookbook, you will discover…Meals your family will ask you again and againRecipes are listed step by step in a clear and understandable manner.Special vegetarian recipes.Quick and easy recipes for anyone with a hectic lifestyle.Precise descriptions so that every dish turns out perfect.For each recipe you will find the list of calories, other nutritional values.You will discover many other useful information for you....

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss
Size: 109 pages
Free eBook download for Kindle from 27 October 2020 onward PDT/PST 

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