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Free Kindle eBooks | Personal Health |

Showing Free eBook 1-30 of 344
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Tipping the balance: How I took control of my health and put my inflammatory bowel disease into remission

by Seb Tucknott

In 2008 Seb was hours away from losing his colon due to an ulcerative colitis (UC) flare. He'd lost 10kg in 2 weeks and was going to the toilet every half an hour.Fast forward 11 years and Seb is now living symptom and medication free and in clinical remission (and with his colon fully in tact).Tipping the balance is a detailed look at the lifestyle changes Seb took to help him get, and stay, in remission.The book includes Seb's own inflammatory bowel disease (IBD) story, what he does to stay in remission and stop flares fast, his daily routines and a look at the research behind why focusing on the mind, sleep, diet, movement and his environment have helped.Who is this book for?Crohn’s disease and ulcerative colitis patients new and old who want to understand more about how lifestyle cha...

Genre: Health, Fitness & Dieting, Personal Health
Size: 172 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Coping With Caregiving: A Beginner's Guide to Becoming a Caregiver for Your Loved Ones Without Suffering from Caregiver Burnout (Health Matters Book 44)

by Carolyn Stone

++This guide is for caregivers, about caregivers, by caregivers.++

Some are born caregivers, while others suddenly have caregiving thrust upon them. One slip off a ladder, moment of distraction in the car, or trip to the doctor for what seemed to be a routine checkup, can change the life of your loved one and you forever.

Caregivers are the unsung heroes of our society, looking after loved ones around the clock, often with little help, few financial resources, and only rare recognition of their efforts compared to people who work outside of the home. In many cases, people are forced to try to be caregivers and balance their need to work outside the home all at the same time.

Millions of people in the United States are serving in the role of primary c...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 132 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

5 Ingredient Slow Cooker Recipes: Easy 5 Ingredient Crock Pot Cookbook

by Sarah Spencer

Tired of eating processed food and ordering out? Why not let your slow cooker do the work with only 5 ingredients! With just a few minutes of preparation, dump your ingredients in the crock pot and a few hours later you’ll get a homemade meal that your family will love.

Save time, energy and money preparing delicious home cooked meals. Slow cookers allow you to go home to food that’s not only ready for you to eat, but also still tasty and warm. All you have to do is to prepare the ingredients in the morning, put all of them in the slow cooker and leave it. No mess, no dishes to clean, and not much effort compared to other kitchen appliances. You get a one-pot meal ready to eat, and more time to enjoy your meal and to do other household tasks.

Compared to oven...

Genre: Cookbooks, Food & Wine, Meals, Quick & Easy, Special Appliances, Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 153 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Pregnancy & Abortion: Your Choice

by Dr M. Houghton

...

Genre: Health, Fitness & Dieting, Personal Health
Size: 160 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Go Vegan? Review of Science Part 1

by Milos Pokimica

“Natural forces within us are the true healers of disease.” ― HippocratesThere is no such thing as a magical cure. There is no such a thing as a cure. Our own body is the only cure. If you abuse it, don’t expect purple magic pills. Only purple magic painkillers.The drugs created by the medical industry are not cures. They are treatments designed for symptoms. Until they can detect any of the symptoms, there is absolutely nothing that they can do. Industry only works with the disease. We may be full of different kinds of toxins, have a high level of inflammation but until we have a problem like cancer, guess what? For industry we are healthy.In reality, you probably don’t care about your health as long as you have it. When you develop some of the first symptoms, then the industry ...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 284 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Intermittent Fasting: How to Live Fit, Lose Weight fast and Stay Young. Inspiring Beginner’s Guide with Mоtivаtiоn Liѕts, Aсtiоn Plаnѕ, Prоgrеѕѕ ... Wеight Lоѕѕ Trасkеr. (Weight loss program)

by Olivia A. Stone

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Exercise & Fitness, Personal Health, Professional & Technical, Medical eBooks
Size: 104 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

The Infected: Karen's First Day

by Joseph Zuko

Raising kids is tough. Keeping them alive as the zombie apocalypse begins is tougher. But that's exactly what stay-at-home mom Karen needs to do: fight fiercely to keep her young daughters safe as her husband Jim battles his way across the city, so they can escape the carnage together. On the worst day of her life, Karen finds that she will do anything to protect her family, and that the line between life and death has teeth.
...

Genre: Arts & Photography, Fashion, Children's eBooks, Health, Fitness & Dieting, Death & Grief, Personal Health, Psychology & Counseling, Reference, History, Military Science, World, Literature & Fiction, Horror, Anthologies & Literature Collections, World Literature, Mystery, Thriller & Suspense, Suspense, Parenting & Relationships, Professional & Technical, Education & Reference, Consumer Guides, Religion & Spirituality, Bible & Other Sacred Texts, Islam, Science Fiction & Fantasy, Science Fiction, Science & Math, Chemistry, Sports & Outd
Size: 199 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Groovy Green Kitchen (Volume II): Simply, Super, Supper Soups

by Geraldine Helen Hartman

WELCOME TO:The Groovy Green Kitchen (Volume II) Simply, Super, Supper SoupsFeaturing a tantalizing selection of luscious, flavorful, body and soul warming soups.A variety of interchangeable side dishes are also included to "round-out" a meal when you are truly ravenous and crave a bit more than just soup, to make dinner (or lunch) complete.In: The Groovy Green Kitchen (Volume II) Simply, Super, Supper Soups, you will find many of award-winning cookbook author: Geraldine Helen Hartman's, perennially-popular soup recipes.Some of these classic soup favorites have been tweaked a bit over the years of tasting, testing and updating, with a dash of this, a spoonful of that…resulting in the tastiest results possible.And just as important, with healthier eating and cooking-method choices, kept in...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 150 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

When Your Child Has Lyme Disease: A Parent's Survival Guide

by Sandra Berenbaum

...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Parenting, Sexuality
Size: 256 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Healthy Kids Cookbook: Over 330 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Healthy Kids Natural Weight Loss Transformation Book 19)

by Don Orwell

Healthy Kids Natural Weight Loss Transformation...

Genre: Cookbooks, Food & Wine, Meals, Health, Fitness & Dieting, Personal Health
Size: 668 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

The Ultimate Sexy Six Pack Abs Guide: 30 Days Diet and Workout Plan to Burn Abdominal Fat and Get a Six Pack

by Ali Salim

This book is an ultimate guide how to get sexy six pack abs that you were dreaming about for so long time.
The one month plan was tested before by 20 000 people with the different body shapes, different weights, and different sport preparation levels.
The result was more than shocking! 98% of them got cherished packs after one month of using these recommendations. Other 2% continued following the plan and soon find themselves in ideal shapes.
Do you want to get sexy 6 pack abs just after 30 days doing sports training?
So, that’s easy, just read the book and follow all the instructions during 30 days and I promise that you will get the motivation to exercise.
This guide is not only fat loss tips, diet plan for weight loss, neither cardio workouts, it’s als...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: 159 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

HELP YOURSELF TO GET PREGNANT: How to encourage conception in 12 weeks

by eleonora ievolella

...

Genre: Health, Fitness & Dieting, Personal Health, Parenting & Relationships
Size: 130 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

IMPROVE YOURSELF: 2 Manuscripts – Healthy Eating Mindset, Growth and Positive Thinking Mindset

by Garrett Redfield

The way to prove yourself is to Improve Yourself!We all have our dreams, and so often they are never fully realized.  Why is this?  Well, the common ground we all share is that we think, and most of us do not know how to control these thoughts or organize our relentless inner voices.  This inner voice has been called our thoughts, our self-talk, or simply our mental dialogue.Learn how to permanently improve your relationship with food—no more stress eating or guilty feelings after a snack.Discover the ancient practice that will change your life forever, starting with the way you eat.Improve your physical and mental well-being by simply changing your eating habits.Explore the alternatives to dieting that experts say not only help you lose and keep off weight but also positively impact ...

Genre: Health, Fitness & Dieting, Personal Health, Recovery, Parenting & Relationships, Parenting, Religion & Spirituality, Spirituality, Teen & Young Adult
Size: 166 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

All you need to know about Keto: Plus 60 KETO friendly recipes (Keto diet Book 2)

by Jorian Kuiper

This book explains what is a keto diet and its connection to autophagy, how keto diet influence on our body, and lots more! This beautiful book now is also packed with more than 60 healthy KETO recipes (divided into BREAKFAST, LUNCH, DINNER, DESSERTS, SNACKS, SALADS and SOUPS ) that can help improve your health in your day-to-day life. It is a great present for your friends, family or yourself!...

Genre: Health, Fitness & Dieting, Personal Health
Size: 178 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

Ketogenic Diet - Intermittent and Water Fasting 2019: 2 Books In 1 - How to Master Weight Loss With Tried-And-True Methods & Incredibly Effective Therapeutic Approaches.

by Leanne Williams

2 Books in 1 BoxsetMaster The Ketogenic Diet, Intermittent Fasting & Water Fasting!Get your Diet and Fasting book collection Now!This collection includes the top books to help you look better, detox your system, and lose that stubborn weight. Change the way that you feel about weight loss! You know that losing weight can have you feeling younger and looking great, but only if you have the right tools and strategies to achieve your weight loss goals. If you are looking for the best way to shed a few extra pounds or live a longer, happier life, then this book collection is exactly what you need!​Included books:Ketogenic Diet and Intermittent Fasting Guidebook: Discover the Easy Method That Men, Women, and Even Beginners Are Using for Weight Loss With These Simple Metabolic Therapies in 20...

Genre: Health, Fitness & Dieting, Personal Health
Size: 216 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

ReHabit: Fitness, Recovery & Nutrition

by Madalin Constantin

Let's be realistic: how many times have you not hit plateaus and the yo-yo effect on your way to a healthy lifestyle?Now it's time to take it step by step and without hurry in your attempt to implement healthy habits in your life. It's time to stop comparing yourself with everyone else, because each has his own life rhythm and style, as well as problems, more or less important.It would be impossible for you to have the results of an athlete or someone who is paid only to look good, when you work 8 to 10 hours in a chair at a desk, but this does not mean you must discourage yourself or give up.What you can do is this: be true to yourself and do your best every day, as much as you can. Start putting aside habits that don't fit your thoughts and desires about how you would like to feel and lo...

Genre: Health, Fitness & Dieting, Personal Health
Size: 413 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Why we revolt: A patient revolution for careful and kind care

by Victor Montori

In a series of brief and personal essays, Why We Revolt describes what is wrong with industrial healthcare, how it has corrupted its mission, and how it has stopped caring. Montori rescues the language of patient care to propose a revolution of compassion and solidarity, of unhurried conversations, and of careful and kind care. In this brave book, Dr. Montori channels George Orwell to expose the corruption — and absurdity — of health care. Filled with compassionate and clear-eyed observations, Why we Revolt will leave you fired up, no matter what side of the gurney you are on – Julia Belluz, senior health correspondent at Vox.com.We revolt because our health – our very lives – matter. Why We Revolt does not serve as a blueprint but as an inspiration for patients and clinici...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 176 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Hormones in Harmony: Heal Your Hypothalamus for Optimal Health, Graceful Aging, and Joyous Energy

by Maragopoulos FNP, Deborah

Hormones Sing & DNA Dances. Your Hypothalamus is the maestro of your entire symphony of hormones, neurotransmitters, and immune factors. Your neuro-immune-endocrine system controls your moods, your memory, your sleep, your energy, your metabolism, your vulnerability to disease including cancer and autoimmunity, your digestion, your detoxification, your aging process. Whether you are in puberty or approaching the pause, either male or female, your health and well-being is determined by your hormonal balance.

If you’re not dancing in perfect health, your hormones are out of tune. Why tune up each instrument, when you can support the maestro and heal everything? If you’ve tried every diet, every lifestyle change, every meditation, every supplement and still aren’t experien...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 141 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Ketogenic Diet: 55 Budget-Friendly Recipes to Lose Weight. A Low Carb Cookbook for Beginners

by Adele Baker

Save money and lose weight with the “Ketogenic Diet: 55 Budget-friendly Recipes to Lose Weight: A Low Carb Cookbook for Beginners”, by Adele Baker. A free BONUS will be included with your purchase!!! Too busy to cook? Choose your recipes according to your free time. Why might you choose the ketogenic diet? Because with it you can enjoy a delicious meal and not tire your body with boring diets. You don’t need to starve throughout your life.While creating this book, I considered hundreds of reviews from ordinary people, trying to understand what they want from a diet. I have offered two simple concepts that make this cookbook invaluable:Budget-friendly recipes with simple ingredientsRecipes that are grouped according to preparation timeAs a bonus, I added a special chapter for pressur...

Genre: Cookbooks, Food & Wine, Meals, Outdoor Cooking, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction
Size: 143 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Autophagy: Live healthy. Discover your self-cleansing body's natural intelligence! Activate the anti-aging process through the ketosis state, extended water, intermittent fasting, and ketogenic diet!

by Serena Baker

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Professional & Technical, Medical eBooks, Science & Math, Biological Sciences
Size: 6.72 mb
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

A Guide to Health

by Mahatma Gandhi

For more than twenty years past I have been paying special attention to the question of Health. While in England, I had to make my own arrangements for food and drink, and I can say, therefore, that my experience is quite reliable. I have arrived at certain definite conclusions from that experience, and I now set them down for the benefit of my readers. As the familiar saying goes, ‘Prevention is better than cure.’ It is far easier and safer to prevent illness by the observance of the laws of health than to set about curing the illness which has been brought on by our own ignorance and carelessness. Hence it is the duty of all thoughtful men to understand aright the laws of health, and the object of the following pages is to give an account of these laws. We shall also consider the bes...

Genre: Health, Fitness & Dieting, Personal Health
Size: 130 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

BABY NAMES: FANTASTIC AND UNIQUE NAMES FOR GIRLS AND BOYS (Baby names, Unique baby names, baby names 2019 Book 1)

by Rusty Cove-Smith

Unique Baby NamesToday only, get this Amazon Kindle Book for just $0.99. Regularly priced at $4.99.You can read it on your PC, Mac, smartphone, tablet or Kindle device.You’re about to discover how to...Get a list of Unique names for your baby, and discover their meanings and origins, Here Is A Preview Of What You'll Learn...Which are the 2000 more common names in the U.S. Discover unique boy and Girl baby namesDiscover the name origins and MeaningHow many babies were named with this particular name last year?Tips on choosing the right nameMake a chart for selecting an unique baby nameUnique names for girlsUnique names for BoysMuch, muchmore!Download your copy today!Take action today and download this book for a limited time discount of only $0.99!Click on the link to buy now or Buy with ...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Education & Reference, Schools & Teaching, Parenting & Relationships, Family Relationships, Parenting
Size: 198 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Instant Pot Cookbook: 101 Quick, All Natural Instant Pot Recipes Under 30 Minutes With The Electric Pressure Cooker Cookbook

by Kristen Carthredge

Don't Have Hours To Spend In The Kitchen? Want To Have Delicious And Easy-To-Make Recipes For Your Family?         Yes, you can unleash all the full potential of your Instant Pot Cooker! Owning an instant pot can be a great experience because you can cook all of your favorite foods faster than you ever thought possible, however, what are you supposed to do when you don’t know what to cook? This instant pot cookbook covers everything, from how  to cook all of your favorite meats to understanding what each of the settings on the instant pot is used for! ★☆★ Read this book for FREE on Kindle Unlimited – Order Now! ★☆★ The electric pressure cooker is fairly easy to use and, with a little practice, just about anybody will be able to use it. It is a convenient device for...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Meals, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 148 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

One Night Stand

by J. S. Cooper

**STANDALONE BOOK with no cliffhanger**

New Sexy Standalone from New York Times Bestselling Authors Helen Cooper and JS Cooper

It was only supposed to be one night!

We met at a wedding. He was hot. And I’d been in a year’s drought.

He smiled. We got drunk.We flirted. We hooked up. I left early the next morning without saying goodbye. It was only meant to be a one night stand. I didn’t want the awkward morning after moment. Not at all.

Then I went home for the weekend. And he was there. Sitting on the couch chatting to my dad. Turns out he was more than just a stranger. Turns out that my one night stand was about to cause a whole heap of trouble. Turns out that it never just stops with one night.

Readers sh...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Historical, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Arts, Music & Photography, Computers & Technology, Literature & Fiction, Mysteries & Detectives, Biographies, Holidays & Celebrations, Sports & Outdoors, Comics & Graphic Novels, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Culinary Arts & Techniques, Drinks & Beverages, Meals, Quick & Easy, Special Occasions, Humor
Size: 221 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

The Essential 21-Day Sugar Detox Fat-Loss Plan: Boost Your Metabolism, Lose Weight And Feel Great Kicking The Sugar Habit. No-Fuss, Easy And Delicious Sugar-Free Diet Recipes To Beat Sugar Cravings

by Start Guides, Quick

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 6.63 mb
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

My Mom is a Chief:Daily Healthy, Fast, and Easy Recipes for Children 1+ [Toddler Meals Cookbook]: Little Foodie Baby Food with Easy Healthy Recipes For Babies and Toddlers with Taste [Toddler Meals]

by Lily Pott

|My Mom is a Chief:Daily Healthy, Fast, and Easy Recipes for Children 1+ [Toddler Meals Cookbook] Little Foodie Real Baby Food with Easy Healthy Recipes For Babies and Toddlers with Taste [Toddler Healthy Cookbook]|TODDLER MEALS COOKBOOK YOUR CHILD WILL LOVE – This recipe book is perfect for new moms looking for quick and easy meals to make for their baby. Each recipe has been hand-picked to provide your little one with all the nutrients they need to grow up happy and healthy.SIMPLE TO FOLLOW RECIPES – We know that as a mom, it’s sometimes difficult to find the time to cook well-balanced meals for your baby’s health. That’s why each recipe in our book only takes minutes to prepare with its simple to follow instructions.MAKES A FANTASTIC GIFT – If you have a friend or family mem...

Genre: Health, Fitness & Dieting, Personal Health
Size: 148 pages
Free eBook download for Kindle from 25 February 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Calisthenics: The True Bodyweight Training Guide Your Body Deserves - For Explosive Muscle Gains and Incredible Strength (Calisthenics)

by John Cooper

SPECIAL OFFER! GET this Bestselling Book for FREE only till the 17th of December. REGULARLY PRICED $4.99!Do you want to build mass, gain strength, lose fat and increase your flexibility - without dropping thousands of dollars on expensive diet supplements, gym fees and exercise equipment?Don’t have hours to spend at the gym daily - but looking to build strength and muscles without killing yourself? A calisthenics workout is the ultimate bodyweight strength training - and anyone can get started today!Calisthenics: The True Bodyweight Training Guide Your Body Deserves is the perfect introductory guide, featuring a six-month calisthenics for beginners training course, while also providing in-depth information on bodyweight workouts for readers already familiar with the science behind this f...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Sports & Outdoors, Individual Sports
Size: 275 pages
Free eBook download for Kindle from 25 February 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Calisthenics: The 20-Minute Dream Body with Bodyweight Exercises and Calisthenics (Bodyweight Training, Street Workout, Calisthenics)

by John Powers

Calisthenics: What are they?
Are you looking to lose fat while also building muscle, creating a lean, toned body? If so, a Calisthenics workout is right for you. When it comes to bodyweight training, there is nothing more frustrating than losing fat, without building muscle on top of that fat loss. Most people just aim for a lower number of the scale, but if you want a powerful, functional body, you should also be gaining muscle, as you are losing fat.

This is where Calisthenics training comes into play.
It is one of the best, most effective ways to improve your overall health. But how can you learn the right calisthenics exercises, the right nutrition for your workout, and the right lifestyle to compliment your new body? This is where Progressive Calisthenics come...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Individual Sports, Training
Size: 179 pages
Free eBook download for Kindle from 25 February 2020 onward PDT/PST 

Maximize Your Testosterone At Any Age!: Improve Erections, Muscular Size and Strength, Energy Level, Mood, Heart Health, Longevity, Prostate Health, Bone ... much more! (Bioidentical Hormones Book 9)

by Swartz M.D., J.M.

DID YOU KNOW THAT: • Low testosterone can kill you? Yes, it’s true (Circulation, Dec 2007)! • Low testosterone doesn’t just happen to older men? Testosterone is dropping in ALL men (on average), all over the world, even YOUNG men! • Most doctors will NOT treat men with moderately-low testosterone?IMAGINE IF YOU COULD:: • Live longer with decreased risk for heart disease, cancer, and even accidents! • Maximize your testosterone no matter what your age! • Find a doctor who can recognize and treat all testosterone disorders!YOU DON’T HAVE TO IMAGINE IT! This fascinating book shares the real-life success stories of men of all ages who suffered from low testosterone for years before they finally consulted Dr. Joe Swartz. Dr. Joe asked the right questions,...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health
Size: 127 pages
Free eBook download for Kindle from 25 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Bread: 101 Easy And Delicious Low Carb Keto Bread Recipes For Weight Loss

by David R. Burton

Are you getting serious about Losing Weight? Are you following a Keto Diet and is it Hard for you to Give Up with Carbs?If yes then keep reading...If you think that you’d need to give up bread forever when going through a ketogenic diet, think again. You can still enjoy a scrumptious meal without sacrificing bread by making the recipes in this book. In this book David R. Burton will teach you the best ways to increase your energy and lose weight at the same time! After making these recipes, you don’t need to go through another day without your favorite breads. The instructions are so easy and simple that even a beginner can do.These recipes are perfect for breakfast, lunch, dinner, and snack time. This book is you key to dealing with your Health, your Carbs and your Diet, if you are lo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 223 pages
Free eBook download for Kindle from 25 February 2020 onward PDT/PST 

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