Daily Free Books
Free eBook Filters

Keyword(s)

Content
Genres
Settings
Save These Filter Settings

All of the filters are bookmarkable too, so you can also bookmark any page and the filter settings will be kept when you return to the bookmark

Subscribe to get free eBooks every day

Free Kindle eBooks | Alternative Medicine |

Showing Free eBook 1-30 of 327
  1 2 3 4 5  Next

Rating: 5.00 / 5
5 reviews

90 Day Meditation Challenge: How To Build A Daily Mindfulness Practice

by Tim Ebl

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Exercise & Fitness, Psychology & Counseling, Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, New Age
Size: 121 pages
Free eBook download for Kindle from 10 August 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Chakras: Unlocking the Secrets of Chakra Healing, Kundalini Meditation, Third Eye Awakening, Astral Projection, and Psychic Development

by Kimberly Moon

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nonfiction, Religion & Spirituality, Hinduism, New Age
Size: 308 pages
Free eBook download for Kindle from 10 August 2020 onward PDT/PST 

Throw It Off!!: How I Cured My Eyesight Naturally In Just 6 Months!!

by Rohit Sahu

...

Genre: Health, Fitness & Dieting, Alternative Medicine
Size: 112 pages
Free eBook download for Kindle from 10 August 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Psychic Empath: Secrets of Psychics and Empaths and a Guide to Developing Abilities Such as Intuition, Clairvoyance, Telepathy, Aura Reading, Healing Mediumship, and Connecting to Your Spirit Guides

by Kimberly Moon

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Psychology & Counseling, Religion & Spirituality, New Age
Size: 172 pages
Free eBook download for Kindle from 10 August 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

MEDICAL INDUSTRIAL COMPLEX: The $ickness Industry, Big Pharma and Suppressed Cures (The Underground Knowledge Series Book 3)

by James Morcan

MEDICAL INDUSTRIAL COMPLEX: The $ickness Industry, Big Pharma and Suppressed Cures is a no-holds barred critique of mainstream medicine and the various players who make up one of the largest and most profitable industries on the planet.

Written by novelists, filmmakers and independent researchers James Morcan & Lance Morcan, with a foreword by retired pharmacist Denis Toovey (author of Better Health for You: An Insider's Big Picture Guide), this explosive book explores the contention that Big Pharma and other participants in the healthcare sector put profits ahead of patients’ wellbeing and dollars ahead of lives.

MEDICAL INDUSTRIAL COMPLEX leaves no doubt that something has run amuck in the medical field, and what should be the noblest profession has been seve...

Genre: Health, Fitness & Dieting, Alternative Medicine, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 142 pages
Free eBook download for Kindle from 10 August 2020 onward PDT/PST 

n n n n ">

Rating: 3.00 / 5
3 reviews

Essential Oils: Amazing Recipes Of Organic Pefumes and Homemade Soap

by Tamila Rogers

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Beauty & Fashion, Nonfiction
Size: 182 pages
Free eBook download for Kindle from 09 August 2020 onward PDT/PST 

FIGHTING THE IMPOSSIBLE Multiple Sclerosis: HEALING MS

by DONALD LIEBISCH, DIANA JEAN

OVERCOMING MULTIPLE SCLEROSIS, LIVING WITH MS, HEALING MS.POSSITIVE MIND AND ALTERNATIVE MEDICINE.An integrative approach to healing chronic autoimmune conditions / a patients view / I am a sufferer of progressive multiple sclerosis (MS).I am writing this book, after fighting with a long sickness, which I finally managed to confront and overcome though alternative medicine and the aid of wonderful people , because I want to promote and give strength to other people that are going through situations like mine, show them that you can overcome what in a beginning seemed impossible.Our mind is so powerful ,that when we assume a positive attitude in life, facing the pain and the sickness, we promote a series of facts and changes in our body , that will help us find the definite impr...

Genre: Health, Fitness & Dieting, Alternative Medicine
Size: 125 pages
Free eBook download for Kindle from 09 August 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

BEGINNERS JOURNEY TO CRYSTAL HEALING: DISCOVER THE MYSTICAL, MAGICAL, AND POTENT HEALING POWER OF CRYSTALS, STONES, MINERALS

by KISHORI NAYANARI

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nonfiction
Size: 211 pages
Free eBook download for Kindle from 09 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Chakras Healing And Crystals For Beginners: Understanding And Use Of Crystals And Healing Stones. Discovering, Unlocking And Balancing The Chakras for a Healthy Life.

by Frida Wolfe

Limited Time Offer: Get the books "Chakras Healing For Beginners" & "Crystals For Beginners" in a Special Price! Do you want to know all the secrets of CHAKRA? Do you want to learn how to balance and heal your chakras? Do you know how to use various types of crystals, to relieve stress and treat your body? If so, this bundle is for you! In this special package, you'll get: The book "Chakras Healing For Beginners", so you can learn how to balance and heal your chakras.Chakra Healing for Beginners is an easy guide designed for those principles that know the chakra and how to restore the flow of energy in their body and their soul.Each chapter includes the secrets of the power of the chakra, including:•             The 7 Chakra points of the body and how they work•   ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Religion & Spirituality, Hinduism, New Age
Size: 319 pages
Free eBook download for Kindle from 08 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Reiki for Beginners: The Ultimate Guide to Learn the Art of Reiki Healing with Remedies for Physical, Mental and Spiritual Ailments.

by Lisle Kepler

“Buy the paperback version of this book on amazon.com and get the kindle version for free”If you want to know the benefit of positive energy and achieve a better life then keep reading.Reiki is a Japanese term to describe a Universal truth, and that truth is energy. We are all energy and the life-force that is all around us can be harnessed and used in order to treat some of the most common ailments today. What modern science won’t tell you, and what you won’t hear at the doctor’s office is that in order to fully heal our problems, we have to go to the source and that source is energy.Reiki is a name for an ancient wisdom that began to be studied thousands of years ago, most notably by Buddha himself. A Japanese monk by the name Mikao Usui had a revelation at the turn of the 20th...

Genre: Health, Fitness & Dieting, Alternative Medicine, Religion & Spirituality, Hinduism, New Age
Size: 100 pages
Free eBook download for Kindle from 08 August 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Weight Watchers Freestyle Cookbook: All New Amazing Weight Watchers Freestyle Recipes All Easy To Cook And All Delicious (Weight Watchers Cookbook Book 2)

by Jack Bennet

Lose Weight & Save Time in the Kitchen! Lose weight rapidly while still enjoy great tasting food.Weight Watchers Freestyle Program works by a point system which is geared to help you make healthier food decisions and encourage physical activity, so you can lose weight permanently.Weight Watchers technically isn’t a diet, it’s more of a lifestyle-change program. There are no specific restrictions on food intake, you just pay careful attention to portion sizes and keep track of SmartPoints.It follows three key principles: Keep track of what you eat using SmartPoints, make healthy habits, and join a support group.The Weight Watchers Freestyle program taking the world by storm, and it’s easy to see why! With dozens of zero point food options and the ability to cook most of your favorite...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Religion & Spirituality, New Age
Size: 172 pages
Free eBook download for Kindle from 08 August 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

Herbs for Health: 200 Teas,Tinctures,Oils,Powders and other Natural Remedies for the Entire Family

by Costei Andrew

In nature there is a very good law: for the cure of any disease is found a plant or more. Until pharmacies were invented, people went after cures in the woods or near lakes, picking the herbs from the field and in the mountains. Due to progress, many herbs have disappeared under asphalt, but still something left. Costei Andrew would like to do everything possible to keep this experience and this knowledge invaluable, offering a potent and effective alternative to commercial pharmaceuticals....

Genre: Health, Fitness & Dieting, Alternative Medicine, Nonfiction
Size: 298 pages
Free eBook download for Kindle from 08 August 2020 onward PDT/PST 

From Sex to ZEN Wisdom: Sex, Religion, ZEN, Energy Science, Psychology

by Jay Kay

Inner explorations of energy science that will help you comprehend the powerful SEX energy that is lying dormant in you, through scientific inquiry to heal the negative conditioning of mind....

Genre: Health, Fitness & Dieting, Alternative Medicine
Size: 226 pages
Free eBook download for Kindle from 08 August 2020 onward PDT/PST 

Modern Psychology: Be Your Own Therapist. Understand How People Think, Feel, And Behave. Behavourism, Social And Positive Psychology

by Paul Odame

Throughout psychology's history, various schools of thought have been formed to explain the human mind and behavior. Understand how personality develops as well as the patterns of thoughts, behaviors, and characteristics that make each individual unique.You have to constantly look at what you can improve and have the awareness to know what needs to be done to do it.Becoming a better version of yourself is the main goal of self-improvement—to improve in your job, your business, your relationships. Whatever area of your life you’re working on, that’s part of growing as a person. Positive thinking plays an important role in positive psychology, a subfield devoted to the study of what makes people happy and fulfilled. Do you tend to see the glass as half empty or half full? You have prob...

Genre: Health, Fitness & Dieting, Alternative Medicine
Size: 107 pages
Free eBook download for Kindle from 08 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

I Disagree: How These Two Words are the Secret to Thinking Differently and Taking Control of Your Health

by Dr. Patrick Flynn

Everybody has a story—it’s a unifying factor that we can all relate to and learn from. When it comes to health, that story can be tragic or transformational (and sometimes both.) What’s your story? Has a medical professional ever told you:Nothing can be done.It’s all in your head.Just take this and you’ll be fine.All of the Above? You are not alone. Chronic conditions are at an all-time high. Despite medical advancements, we are sicker than ever. Something needs to change! It’s time to disagree. What you’ll find in this book is a story that is changing lives across the country and empowering people to think differently. Thinking differently is where perspectives are transformed, improvements are made, and changes take place. And from Dr. Patrick Flynn’s experience with thou...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction
Size: 212 pages
Free eBook download for Kindle from 08 August 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Healing Arthritis And Acid Alkaline Diet: Includes 2 Manuscripts – Healing Arthritis, How To Heal From Arthritis - The Acid Alkaline Diet for Beginners: Anti-Inflammatory Foods, Recipes, All Day Plan

by Laura Violet

This Book Include 2 Manuscripts: “Healing Arthritis” and “Alkaline Diet For Beginners” ★ FOR A LIMITED TIME ONLY ★ Buy the Paperback and Get the eBook for FREE! Healing Arthritis Book:Arthritis is a disease that affects a significant number of people, especially in Western countries. Unfortunately, statistics show this disease on the rise in both young and older adults, even more than diabetes. It is quite striking how these overwhelming statistics do not occur in some eastern countries.What happens when people come down with arthritic symptoms? Even before consulting a doctor it is very possible that to endure the pain and to be able to continue carrying out daily activities, many go to the nearest pharmacy and look for analgesic drugs or painkillers.  If you read the leafl...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nonfiction
Size: 142 pages
Free eBook download for Kindle from 08 August 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Essential oils: Bible for beginners: More Than 250 Recipes for Anti-aging, Weight loss, Skin, Hair and Health Care by way of: aromatherapy, infusions, inhalations, baths, massages.

by Costei Andrew

This book is meant to draw the reader's attention on alternative preparations that can be used to preserve body health and beauty.
You will learn about using essential oils in maintaining healthy skin, hair and nails protection, weight loss, strengthen immunity and prevention of many diseases.
The book contains more than 250 recipes and directions, in the use oils in everyday life.
Try to use the gifts of nature to find their true value....

Genre: Health, Fitness & Dieting, Alternative Medicine, Beauty & Fashion, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 257 pages
Free eBook download for Kindle from 08 August 2020 onward PDT/PST 

Zen Mastery: the ultimate guide to zen living

by Khaled Aboelew

...

Genre: Health, Fitness & Dieting, Alternative Medicine
Size: 3.47 mb
Free eBook download for Kindle from 08 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Detox Water Diet: 75 Detox Water Weight loss Recipes

by Kent Teslow

Flavor Filled, Low Calorie, Alternative to Sodas and Sugary Drinks.75 all Natural Recipes for Weight Loss and Healthy living.Detox waters have become very popular and there are many different recipes that you can make. These water recipes contain ingredients like lemon which helps to flush harmful toxins from your body, mint which aids in digestion, cucumber which contains anti-inflammatory properties and ginger which is a natural pain reliever that aids in digestion. These benefits are only a drop in the bucket when looking at the long term health and nutritional aspects associated with infused water. One of my favorite weight loss topics to talk about is detox water. Also known as infused water! Studies show that drinking plenty of water naturally boosts your metabolism among many of wa...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 134 pages
Free eBook download for Kindle from 08 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Essential Oils Collection: 100 Best Recipes For All Occasions + Holistic Remedies That Really Work

by Lora Brennel

Essential Oils Collection: 100 Best Recipes For All Occasions + Holistic Remedies That Really Workbook1Essential Oils for Kids:30 Best Recipes to Help Your Kids Study Well, Sleep Well and Be Full of EnergyThis eBook “Essential Oils for Kids: 30 Best Recipes to Help Your Kids Study Well, Sleep Well and Be Full of Energy” is a great guide for you to get started with healing your children and keeping them well. Do not be scared to use these recipes blend for your children because it will surely work positively on their health. It helps them to focus and makes them sharp in the studies. When they get back from school, you won’t be hearing the complaint that they are tired but they will feel energetic because of the essential oil smell which they can inhale in the house.book2Essential Oil...

Genre: Health, Fitness & Dieting, Alternative Medicine, Beauty & Fashion, Nonfiction
Size: 124 pages
Free eBook download for Kindle from 08 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Rockin' Crystals: How Healing Crystals Can Rock Your Life

by Brenda DeHaan

What's crystal healing all about, anyway? Rockin' Crystals answers this question and many others in a down-to-earth manner. Sharing anecdotes and intriguing information, this book will enhance your life by explaining how to connect with your crystals.Get a personal peek into one person's life who was transformed by healing crystals. For example, she steadily lost weight by carrying rocks in her pockets--not heavy rocks but just a few small tumbled stones that affected her metabolism in a very helpful way. Then other benefits started surfacing also, and they have continued.Highlights:*See interesting photographs of crystal grids, chakras, and auras. *Learn about dyed vs. natural crystals.*Explore ways to store and display your crystals collection. *Receive instructions on how to do a c...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nonfiction, Religion & Spirituality, Hinduism, New Age, Science & Math, Nature & Ecology
Size: 168 pages
Free eBook download for Kindle from 08 August 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

How To Live In The Present Moment, 2.0 - Let Go Of The Past & Stop Worrying About The Future (Self Help, Mental Health, Mindfulness, Self Esteem & Emotional ... Mindfulness, Conscious Purpose

by Matt Morris

This #1 Best-Selling guide for letting go of the past, not worrying about the future, and stepping into the beautiful land of the PRESENT MOMENT will set your body and mind free. It will take you to a place where you'll find peace, joy, and perpetual happiness with it's step-by-step guide as life coach Matt Morris dives deep into his and his students' personal struggles, showing the reader how to overcome them with the Power of the Present Moment.

Past events haunt all of us and the future weighs heavy. Our what ifs, maybes, and not good enoughs paralyze us and prevent us from enjoying what we have right in front of us – the beauty of a sunset, accolades for a successful project, the smell of freshly baked bread, a good friend. We accept our past as who we are, and yet, we w...

Genre: Biographies & Memoirs, Arts & Literature, Professionals & Academics, Specific Groups, Health, Fitness & Dieting, Alternative Medicine, Personal Health, Psychology & Counseling, Self-Help, Spiritual, Stress Management, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Religion & Spirituality, Buddhism, New Age, Spirituality, Science & Math
Size: 153 pages
Free eBook download for Kindle from 08 August 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Ayurveda Cookbook: A Starting Path towards Ayurvetic Lifestyle by feeding your body and nourishing your soul

by Alisson Pot

Ayurveda Cookbook A Starting Path Towards Ayurvedic Lifestyle by Feeding Your Body and Nourishing Your Soul Everyone seeks an easy alternative to cooking food, which is most often processed food. This has declined the consciousness of eating natural and nutritious meals and has worsened health, both mentally and physically. Ayurveda Cookbook aims to change it by providing in depth information about how we are connected with the universe as well as details about the three Doshas, the energies present in our body.  Ayurveda Cookbook helps with changing eating habits by providing guidance on starting a journey towards an ayurvedic lifestyle that nurtures the body and soul. It focuses on bringing balance to the body and soul. The book encourages eating ayurvedic staple food and provides re...

Genre: Health, Fitness & Dieting, Alternative Medicine, Professional & Technical, Medical eBooks, Science & Math
Size: 126 pages
Free eBook download for Kindle from 07 August 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Vegetarian Cookbook: 555 Delicious and Affordable Low Carb Vegetarian Recipes with 30-Day Keto Diet Meal Plan to Lose Weight and Reset Your Body

by Jennifer Elliott

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 549 pages
Free eBook download for Kindle from 07 August 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Mindfulness: The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully (Positive Psychology Coaching Series Book 0)

by Ian Tuhovsky

Dear friends,Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement.What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.If you have ever wondered what the mysterious words "mindfulness" means and why would anyone bother, you have just found your (detailed) answer!This book will provide you with actionable steps and valuable information, all in plain English, so all of your doubts will be soon gone.In my experience, nothing has proven as simple an...

Genre: Health, Fitness & Dieting, Alternative Medicine, Self-Help, Nonfiction
Size: 102 pages
Free eBook download for Kindle from 07 August 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Essential Oils against Diseases: Autoimmune, Alcohol Detox, Acne, Acid Reflux, Varicose Veins, Chronic Pain, Stress, Anti-Aging (101 best uses of essential oils, anti-aging best recipes,DIY recipes)

by Costei Andrew

Essential Oils against Diseases: AUTOIMMUNE, ALCOHOL DETOX, ACNE, ACID REFLUX, VARICOSE VEINS, CHRONIC PAIN, STRESS, ANTI-AGING (101 best uses of essential oils, anti-aging best recipes,DIY recipes).

There are many essential oil books, but this book is trying to bring information about the effect of oils on diseases such as: acne, autoimmune diseases, acid reflux, back and neck chronic pain, arthritis,varicose veins and others.
The book is dedicated to educating the masses with the amazing tools that nature provides for us.

In this book you are going to learn about:
1.What are essential oils
2.How do essential oils work
3.What are therapeutic grade essential oils
4.Chemistry background
5.101 simple uses for essential oils
...

Genre: Health, Fitness & Dieting, Alternative Medicine, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 134 pages
Free eBook download for Kindle from 07 August 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

The 10 Minute Back Pain Cure: The revolutionary new natural self-help therapy to safely treat back pain at home

by Parham Donyai

Congratulations! If you have been searching for “the” natural alternative treatment that actually works for alleviating 99% of back pain, you have found it. In the 10 Minute Back Pain Cure, you learn the unique new technique of Zonal Probing, which is derived from an enhanced method of the ancient practice of Zone Therapy - the big brother to Reflexology.

By spending just 10 minutes at home using a probe that can be found in most households, you can be free of back pain - no matter how severe and how “hopeless” your case may be.

Parham Donyai has been practising Zone Therapy for 25 years and has achieved astonishing results with clients using his Zonal Probing technique. In the 10 Minute Back Pain Cure, he shares his secret method with you for the very fir...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Nonfiction
Size: 118 pages
Free eBook download for Kindle from 07 August 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Chakras Guide: The Ultimate Beginner’s Guide to Chakras and Self-Healing. Learn How to Open the Third Eye, Chakra Meditation Techniques - How to Balance Your 7 Chakras

by Crystal Marcus

Buy the Paperback version and get the Kindle eBook version included for FREE!Have you ever felt anxious or insecure? Is the daily life too stressful? Mental fatigue and depression are keeping you down? If even just one of these questions rings a bell, there might be a problem and this book is here to help you out finding not just a better state of mind but a whole new level of well-being. Join us in this incredible journey across millennia and exotic cultures to discover everything behind Chakras and their powerful effects on people’s health and life. Reading this book anxiety, angst, depression, stress, insecurity, fatigue and so on will just be a distant memory of the past. The following list is just a short table of the immediate benefits you might gain in your life by learning what C...

Genre: Health, Fitness & Dieting, Alternative Medicine, Religion & Spirituality, Spirituality
Size: 106 pages
Free eBook download for Kindle from 07 August 2020 onward PDT/PST 

I AM Enough: Into The Shadows (Healing A Broken Body Book 2)

by Michael Pestano

Healing is a choice. This is the continuing key lesson learned by Mike Pestano from his journey of transformation. A lesson instilled in him by his spiritual mentors Radhaa Nilia of Goddess Code Academy and Maya The Shaman. When he was diagnosed with a rare and incurable autoimmune condition in 2014 after two hospitalizations in California and in Canada he had two options.The word fear has two meanings: Forget everything and run or face everything and rise. In this book you will learn how he overcame this incurable condition naturally and without the help of man-made drugs. It is a story about faith, hope, courage, and a continued evolution of mind, body, and spirit that leads to an incredible discovery. We place our fate too many times in the hands of others that adhere to only one minds...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Self-Help, Motivational, Religion & Spirituality, New Age, Occult
Size: 214 pages
Free eBook download for Kindle from 07 August 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mediterranean Diet Cookbook : Complete Step by Step Guide to Cooking Healthy and Easy Dishes and Losing Weight with the Mediterranean Diet for Beginners

by Andrea Tombri

If you want to follow an healthy lifestyle and eat well, then keep reading!The Mediterranean diet is a diet that is based on the traditional foods that communities in countries along the Mediterranean used to eat.These countries include Spain, Italy, and Greece.There are those that have claimed that the Mediterranean diet is one of the healthiest diets in the world. This is mainly because of the kinds of foods involved. It is not only a diet, but also a lifestyle.Losing weight can be difficult and so many diets fail because people focus on what they cannot eat. With the Mediterranean diet, there is a wider variety of food that you are allowed to eat! Many times the recipes are difficult, but with this book, cooking it will be both easy and fun.Through this book, I take you through the deta...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Alternative Medicine, Nutrition
Size: 211 pages
Free eBook download for Kindle from 07 August 2020 onward PDT/PST 

  1 2 3 4 5  Next
Back To Top ^