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Free Kindle eBooks | Health, Fitness & Dieting |

Showing Free eBook 1-30 of 1742
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Rating: 4.50 / 5
5 reviews

Stop procrastination: Guide step by step to change your habits and stop procrastinating

by Dan Home

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Genre: Health, Fitness & Dieting, Alternative Medicine, Psychology & Counseling, Nonfiction
Size: 110 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

50 juicing recipes: For Weight Loss and Healthy Living (Emma Greens Weight loss books Book 6)

by Emma Green

Let's Do This: lose multiple pounds, not nutrients with this wonderful must-have title, 50 Juicing Recipes for Weight Loss and Healthy Living.Healthy eating is not just about looking great. Actually, it's also about feeling amazing, and losing any excess weight, too. But eating great and making sure that you still get the vitamins, minerals, and nutrients you need is not always an easy task. 50 Juicing Recipes is your jam-packed guide to aid and boost your overall health and aid your immune system functioning, so it can remain well, all the time. Full of mouth-watering recipes, 50 Juicing Recipes shows you how and why juicing is the only path to a healthy, nutritionally-backed, balanced lifestyle. Utilizing a vital, purpose-driven nutrition.Juicing for Beginners contains:"50 Tasty and Crea...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 126 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Boss Weight Loss: Permanent Weight Loss in Six Easy Steps

by Lisa Goldenthal

This book is for you if you are tired of starting out each summer trying a new diet trend, only to lose the weight and gain it right back again. Lisa’s philosophy starts with an education about nutrition, exercise and physical and spiritual health, and ultimately leads to a lifestyle that echoes all these principles. Conditions such as cardiovascular disease, diabetes and so many other diseases can be managed, controlled, and in some cases prevented by proactive, preventative health care. Oftentimes, our destiny is within our own control, and we don’t even realize it.With a 95% failure rate the weight loss industry is failing you and it's time for a more comprehensive solution for you to lose the weight and keep it off. This book gives you the mindset, fitness and nutrition steps to ma...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health
Size: 103 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Stand by Me RP

by Dave Steele

A collection of poems about Retinitis Pigmentosa (RP). This book has been created both to raise awareness of the condition as well as to support those who have already been diagnosed with RP.Retinitis Pigmentosa can be a blessing and a curse. Since losing the majority of my sight in the last 2 years I have and still continue to battle everyday with anxiety, fears for my future and the future of my children, acceptance from a world full of misconceptions and constantly having to adjust as my tunnel of sight continues to shrink. Although RP has also blessed me with the ability to realise the important things in life. I know I am never alone with this and have met the most amazing people within the RP and Usher community. Through my blindness I have discovered a new found gift for talking abo...

Genre: Children's eBooks, Health, Fitness & Dieting, Disorders & Diseases, Literature & Fiction, Poetry, World Literature, British, Nonfiction, Teen & Young Adult
Size: 106 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Why Am I Scared?: Face Your Fears and Learn to Let Them Go

by Trish Taylor

Are your tired of feeling afraid?Do you put on a good show of being confident but inside feel like a fraud?Do you feel like everyone else has it all together?Do you hide your true self?If you wonder why you feel fearful, worried and anxious, Trish Taylor has some answers for you.In this relatable read, she explains how your fears and anxieties are part of your programming. Even if they have been with you for a lifetime, it is still possible to let them go. Your fears were programmed in and can be released.Learn to identify your fears around:MoneyRelationshipsHealthConfidenceFailureLonelinessWhy Am I Scared? contains honest and funny stories to inspire you. It includes a detailed solutions section with techniques to move towards your best life. Learn to tap away your fears with the powerful...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Happiness, Personal Transformation, Self-Esteem, Nonfiction
Size: 151 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

KETO MEAL PREP: 113 Easy 5-Ingredients Keto Recipes Including a 21-Day Keto Meal Plan for Rapid Weight Loss

by James Russell

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Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 140 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Ketogenic Diet for Beginners: Over 60 instant pot recipes and a 14-day Keto diet meal plan for weight loss and healthy living

by Hanna Soloha

This book describes the basic concepts of a Keto Diet. A keto diet means that fats are used as the main source of energy for the body.The recipes included will:help you lose weight-reduce the risk of cardiovascular diseaseto reduce high pressurereduce the likelihood of cancer (cancer likes sugar);to reduce the sugar content in the bloodOn this diet you will have more energy, increased endurance, and your thinking will improve. You will not feel hungry and will have the opportunity to control your appetite. In recipes, preference is given to products that can be found in any store.For your convenience, each recipe includes:cooking timelist of ingredientscooking tipsnumber of calories and gramsRemember that you can lose weight and maintain a normal weight once you changing your eating habits...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 166 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Speed Reading: Comprehensive beginners Guide to learn the simple and effective methods of speed reading

by Robert Thomson

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Genre: Business & Investing, Business Life, Skills, Health, Fitness & Dieting, Psychology & Counseling, Nonfiction
Size: 110 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Crystal Healing for Beginners: A Comprehensive Beginners’ Guide to Learn the Art of Crystal Healing

by Steven Arthur

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Genre: Health, Fitness & Dieting, Alternative Medicine, Religion & Spirituality, New Age
Size: 117 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Healthy meal planning: 30 day Meal Prep Cооkbооk. Eаѕу аnd Hеаlthу Lоw Carb Rесiреѕ fоr Weight Lоѕѕ...(Rесiреѕ fоr Breakfast, Lunсh, Dinnеr, and Pоѕt-Wоrkоut)

by Michela Elmory

Buy the Paperback Version of this Book and get the Kindle version for FREE!!Healthy Meal Planning: 30 day Meal Prep Cookbook. Easy and Healthy Low Carb Recipes for Weight Loss...(Recipes for Breakfast, Lunch, Dinner, and Post-Workout). This book aims to help you with your weight loss plan.When you are ready to begin changing your nutrition around, one amongst the most effective ways to get a strong handle, this is to try a new healthy meal weekly at home. Once you are attempting to vary your nutrition to eat in a lot of healthy manners, it is essential you break out of your routine. One amongst the most causes for excessive weight gain is because of the food decisions made daily.If you frequently visit fast food spots, restaurants, or order home dish delivery, then you may probably consist...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 157 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

From Fertile Ground: The Story of My Journey, My Grief, My Life

by Mark Johnson

From Fertile Ground -- a memoir spanning three generations . . .  In his memoir and writer's mosaic, debuting author Mark Johnson searches for answers after his mother dies. He leaves behind his corporate job in his mid-fifties and soon discovers a love for writing and nature across three generations of his family. In each chapter, he weaves together more than fifty years of diary accounts from his grandfather's North Carolina farm, his mother's encouraging and wisdom-filled letters from her complicated life, and his own narrative as a gay man coming to terms with his past and his grief.Mark leads you on a writer's journey to reawaken his artistic sensibilities, remember the important people and moments in his life, and rediscover his southern roots. From Fertile Ground exa...

Genre: Biographies & Memoirs, Gay & Lesbian, Health, Fitness & Dieting, Death & Grief, Nonfiction, Teen & Young Adult, Biography
Size: 236 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

A Las Vegas Romance: A Flight Attendant's Crazy Romance With A Billionaire. Billionaire Romance - Book 1 (A Contemporary Romance Series - Romance Novels For Women)

by Evelyn Woods

A Las Vegas Billionaire RomanceJessica King loved her job as a flight attendant even with the long hours. Though it did make having a serious relationship almost impossible. Her choices had been made long ago, and she was just fine with them. However, a stop in Las Vegas and a week layover might change her mind. Enter, the hot Harry Marrow, and her life is thrown into turmoil. He’s tall and so handsome, his olive skin is enticing her to feel more than she wants too!Harry Marrow, billionaire businessman extraordinaire. He has plenty of money and loves his life. He’s never felt lonely or missed companionship before. But in walks Jessica King, who literally bumps into him. He is fascinated by her and wants to get to know her more. But can two people who travel all the time really make som...

Genre: Health, Fitness & Dieting, Relationships, Nonfiction, Romance, Contemporary
Size: 118 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

The World’s Best Homemade Soap: The BIG Secret to Making 101 Homemade Soap Recipes For A Healthy-Looking Complexion

by Marie Bellet

SAVE UP TO 90% RIGHT NOW! Get this Amazing #1 Amazon Best-Seller - Great Deal! You can read on your PC, Mac, smartphone, tablet or Kindle device.

If you want to impress someone, present him your handmade soap.

Start reading this book & Get ALL the amazing ideas & recipes today and create the perfect homemade soap.

Sam Garcia, Skincare Blogger, Natural Beauty Enthusiast
“Finally, A Useful Soap Making Book!”


Here’s the real kicker

The Best Homemade Soap is a #1 Most Exclusive Recipe Book Ever. Unlike other books, guidance and recipes, the Best Homemade Soap has been created to focus on natural ingredients and easy techniques.

You'll Never Guess What Makes These Soap Making Recipes So Unique!

Genre: Health, Fitness & Dieting, Beauty & Fashion, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction
Size: 191 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Superfoods Cookbook: Over 95 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 29)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Cookbook - Book One contains over 75 Superfoods recipes created with 100% Superfoods ingredients. This 230+ pages long book contains recipes for:
• Appetizers
• Soups
• Condiments
• Breakfast
• Grilled meats
• Side dishes
• Crockpot recipes
• Casseroles

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 242 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

I'm Retired...Now What?: 99 "Adventures" To Fulfill During Retirement

by Kyle Sadler

Ah, retirement—you’ve anticipated this life stage for years, but now that it’s finally here, you’re not quite sure what to do with it.

Presenting 99 fresh ideas to keep you active and engaged, I’m Retired…Now What? is more than just a list of things to do. Written by a financial advisor who has worked with retirees for more than sixteen years, this guide helps you see your continued value and recognize the importance of living this new phase well.

Organized into different categories, from physical to intellectual to spiritual, this book offers creative suggestions beyond the typical exercise, travel, and hobbies—though it does touch on these tips, as well. Discover how volunteering can energize you or a part-time job can give you a renewed sense of p...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Motivational, Nonfiction
Size: 106 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Diabetic Cookbook: Low Carb Diabetes Diet Recipes to Prevent and Reverse Diabetes

by Jamie Watson

This Is A Comprehensive Diabetic Cookbook - Low Carb Diabetes Diet Recipes To Prevent And Reverse Diabetes And Healthy Diabetic Free Life This Fantastic Book Contains 140 Great Recipes Specifically Designed For Diabetes Sufferers. It Has Been Carefully Produced To Provide The Maximum Benefits With Wonderful Taste. This Book Will Help You Control And Reverse Your Diabetes. It Is Overwhelming And Often Frightening If You Are Diagnosed With Diabetes, Particularly When It Comes To Maintaining A Diet Plan. Remember, You Can Still Live A Healthy, Happy Life, Even If You Are Diagnosed With Diabetes. You Just Have To Follow The Right Diet, Which Is The Basis Of Successful Management Of Diabetes. The Guide Will Show You That Diabetic Recipes Can Be Both Nutritious And Exciting And Will Keep You...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 150 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

What Men Really Think About Love & Sex

by January Nelson

Ever wonder what inspires a guy to finally pop the question, or what compels a married man to cheat on his wife? Want to know exactly what turns guys on, or how they really feel in the aftermath of a bad breakup? We asked real men a bunch of provocative questions about dating, love, sex and romance so you wouldn't have to. This book, which is a compilation of their endlessly fascinating answers, takes you straight inside the mind of a modern day man....

Genre: Health, Fitness & Dieting, Relationships, Nonfiction
Size: 131 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

The Brutal Truth About Relationships

by Sylvie Quinn

Relationships are incredibly rewarding, but the truth is that they require a lot of hard work. If you want lasting love, you absolutely have to put some effort in. This book, which explores the more practical aspects of building a life with the person you love, will resonate with couples ready to embrace honesty in the name of strengthening their bond and anyone else committed to understanding intimacy for what it really is....

Genre: Health, Fitness & Dieting, Relationships, Nonfiction
Size: 110 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 2.90 / 5
3 reviews

Mediterranean Diet: 150+ Mediterranean Diet Recipes & Delicious Desserts You Can Make At Home! (Mediterranean Diet Recipes, Eat Healthy, Lose Weight, & Slow Aging)

by Kevin Moore

Looking For Some Delicious Mediterranean Recipes To Make For You & Your Family?Are You Constantly Tired & Feeling Out Of Shape?Want to Reduce Your Risk of Cancer, Heart Disease, & Other Health Issues?Do You Want To Improve Your Mood & Outlook On The World?If the answer is “YES” to any of those questions then this might be the recipe book for you. The Mediterranean Diet is much more than your average “diet”. The Mediterranean Diet is a healthy way of life that places an emphasis on fresh whole foods, mixed with moderate amounts of healthy fats and dairy foods. The Mediterranean diet is different from a vegan or vegetarian diet. While it reduces the amount of meat consumed it doesn't eliminate it from one's diet completely. Red meat is almost completely removed from this diet, howeve...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 284 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 1.00 / 5
1 review

Characteristics of an Ideal Wife

by Kartik Pietersen

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Genre: Health, Fitness & Dieting, Relationships, Nonfiction, Teen & Young Adult
Size: 2.67 mb
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Only Yesterday: The Best of My Blog

by Philip Wik

For more than a decade, I blogged on my hobby website. The rise of social media and independent publishing took away my desire to keep My Mall & News rolling. Only Yesterday are posts from that site. Only Yesterday is finger-food for the brain. The best way to read it is to glance through the index and look for anything that strikes your fancy. Enjoy browsing the best of my blog. ...

Genre: Biographies & Memoirs, Memoirs, Health, Fitness & Dieting, Self-Help, Nonfiction
Size: 323 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Healing The Christian Wound: Moving The Planet Towards Greater Acceptance

by Chaun Conscious

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Genre: Health, Fitness & Dieting, Self-Help, Nonfiction, Religion & Spirituality, Christianity, Occult
Size: 2.35 mb
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Empath Healer: The 13 Principles of Healing Presence (Shine Series Book 3)

by Lysa Black

What if you could turn the “burden” of being an empath into a beautiful embodiment of your healing presence? An empath feels the feelings of other people within their own body, enabling us to appreciate first-hand the emotions and experiences of others. This wonderful ability allows us to instinctively ‘know’ another soul and to offer them a compassionate space where they can feel truly seen, heard and loved. However, in order to cultivate and understand our natural ability to offer healing presence, there are 13 significant shifts that we need to navigate in order to align with the highest purpose and power this gift can bestow. In “Empath Healer: The 13 Principles of Healing Presence”, Lysa Black uses her years of experience as a master empath to guide you to explore the pu...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nonfiction, Religion & Spirituality, New Age, Occult, Spirituality
Size: 162 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Dash Diet Cookbook for Beginners: 14-Day Dash Diet Weight Loss Challenge: Slow Cooker Recipes to Improve Your Health

by Charity Briella

This book addresses the main issues that are most important in this regard!Such as the inability to starve oneself, or the lack of knowledge about diet -will cause failure to become healthy and lose weight.You will discover a revolutionary diet that has been formulated by various health experts in the US-Dietary Approach to Stop Hypertension, or what is commonly known as DASH Diet. This meal plan is endorsed by many health institutions and is recognized as the "Best Diet" by the US News & World Report for years.DASH Diet, High Blood Pressure, Diabetes, and More. Contrary to many fad diets today, this diet will encourage you to eat healthy meals; even if you're just 14 days in the diet!This book will proceed to describe the DASH Diet, including the categories below:The DASH diet  Plant-Ba...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 111 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Persuasion: Dark Psychology Series 5 Manuscripts - Persuasion, NLP, How to Analyze People, Manipulation, Dark Psychology Advanced Secrets

by R.J. Anderson

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Genre: Business & Investing, Skills, Management & Leadership, Marketing & Sales, Health, Fitness & Dieting, Psychology & Counseling, Professional & Technical, Law, Nonfiction, Accounting & Finance, Education & Reference, Words, Language & Grammar, Religion & Spirituality, Christianity, New Age
Size: 243 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Anti Inflammatory Cookbook for Beginners: 55 Budget-Friendly Recipes. 10 Days Diet plan (anti-inflammatory diet, anti inflammatory diet cookbook, anti inflammatory books, anti inflammatory diets)

by Paul Johnston

The Life-Changing Anti-Inflammatory Diet and Meal Plan To Restore Your HealthSo much in life is beyond our control.Chronic inflammation does not have to drag you down, sap your energy, or contribute to poor health any longer. Learn how to reverse chronic inflammation through simple dietary changes with Anti Inflammatory Cookbook . It reveals the causes of inflammation and provides a how-to prescription for eliminating it through diet changes, stress reduction, and healthy weight loss.The Complete information about Anti-Inflammatory Diet, How the Anti-Inflammatory Diet helps To Restore Your HealthAn introduction to the Anti-Inflammatory DietTips to make the transition easierTips to help you found causes of inflammation and provides a how-to prescription for eliminating it through diet chan...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nonfiction
Size: 141 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Empath: The complete guide to understand the power of empathy and learn how to listen with your heart

by Henry Baldwin

Have you ever thought that you could absorb other people's pain just by listening to them talk about it? Do you ever feel other's emotions like they were yours? If the answer is yes, and you would like to know why you do that and how to handle this natural behaviour, you are in the right place!In this book you can find a proper explanation of what is Empathy and who is the Empath himself. Also, you can understand the power of this incredible psychic gift and how to improve it.All people should be taught how to understand deeper the reasons of their behaviours, in order to live a happy and fulfilled life. Empathy is an amazing and helpful capacity to have, but it can hurt if used in a reckless way.This is exactly what this book has to offer: it can teach you how to use this gift you have, i...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 148 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Emotional Intelligence: 3 Books in 1

by K.L. Hammond

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 247 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Sandbag Training: Build a Fit & Functional Body Using Workouts That Are Efficient and Effective—Includes Over 50 Different Sandbag Workouts!

by Thomas Rohmer

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Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: 406 kb
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Men's Experiences of Violence in Intimate Relationships (Palgrave Studies in Victims and Victimology)

by Marianne Inéz Lien

This open access book draws on a broad study on violence against men, from both male and female partners in Norway, to contribute to the research on intimate partner violence. It identifies similarities in men's experiences and backgrounds, including in their perceptions of their own victimisation. Marianne Inez Lien and Jørgen Lorentzen argue that the traditional gender power model should be modified and supplemented, and propose that we consider violence in terms of psychological supremacy, rather than in terms of femininity and masculinity. Men's Experiences of Violence in Intimate Relationships will appeal to students and scholars across a range of areas including criminology, sociology and family violence, and gender studies....

Genre: Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, Politics & Social Sciences, Crime & Criminals, Social Sciences
Size: 174 pages
Free eBook download for Kindle from 21 February 2020 onward PDT/PST 

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