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Free Kindle eBooks | Personal Health |

Showing Free eBook 1-23 of 23

Rating: 4.00 / 5
4 reviews

Lemon Lavender Is Not Fine

by Elle Pallmore

An unforgettable name…A longing to be invisible…And a viral video…= NOT fine.Life isn’t all that great for Lemon Lavender. Ever since her perfect sister dropped out of college and fled to Europe, she’s saddled with taking care of her zombified mother while dodging her father’s angry tirades about responsibility. Hiding is her first choice, but there’s nowhere to escape at home, and at school, invisibility isn’t an option when your name is a flashing neon sign.The one bright spot in her complicated reality is Graham Stuart. As they share their deepest secrets over slushees, Lemon falls hard, even as Graham’s most ardent admirer makes it clear she should back off, or risk being the subject of a vicious gossip vlog. Despite her attempts to lay low, the worst happens, catapul...

Genre: Teen & Young Adult, Personal Health, Literature & Fiction
Size: 231 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind

by Rachel Richards

In this painfully moving memoir, take a firsthand look at anorexia through the eyes of a young girl. Even in kindergarten, Rachel Richards knows something isn't right. By leading us through her distorted thoughts, she shines a light on the experience and mystery of mental illness. As she grows up, unable to comprehend or communicate her inner trauma, Rachel lashes out, hurting herself, running away from home, and fighting her family. Restricting food gives her the control she craves. But after being hospitalized and force-fed, Rachel only retreats further into herself.With a driving perfectionism, she graduates college with honors. But at sixty-nine pounds, Rachel is a shell of nervous and obsessive behaviors that have controlled her life. Years of self-harm and self-loathing have fueled t...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math, Teen & Young Adult, Personal Health, Literature & Fiction
Size: 315 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

LIFE LAUNCH! Surviving the Storms of Physical and Sexual Abuse: Book One

by Dr. Liz Bataille

Dr. Liz' Life Launch! Surviving the Storms of Physical and Sexual Abuse: Book One chronicles the first 25 years of her life living in an abusive environment, how she survived and ultimately found her way into the supportive and caring arms of 12-Step recovery programs.  Along the way, she describes for the reader how she survived the trauma of physical and sexual abuse, mental illness and suicidal ideation, grief and loss; as well as her struggles with sexual identity, bulimia, addiction, and more.  After each major section, she offers her reader reflections on Prayer, Meditation, and Life Lessons pertinent to that part of her journey.  Finally, in the Self-Help Resources section, she catalogues her daily regimen and the numerous therapies, media, programs and individuals which helped...

Genre: Biographies & Memoirs, Teen & Young Adult, Biography, Personal Health, Social Issues
Size: 148 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Just the Way I Am: Journal Affirmations for LGBT Youth

by Elizabeth D Gray

...

Genre: Children's eBooks, Nonfiction, Children's Nonfiction, Teen & Young Adult, Personal Health, Literature & Fiction, Social Issues, Growing Up & Facts of Life
Size: 108 pages
Free eBook download for Kindle from 19 October 2019 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Cozy Mysteries Cookbook: Recipes from Hope Callaghan's Cozy Mystery Books

by Hope Callaghan

Cozy Mysteries Cookbook: Recipes from Hope Callaghan’s Cozy Mystery BooksWhat’s better than discovering a delicious new recipe? Reading the story that inspired the recipe, of course!Enjoy more than 40 tasty recipes from three of Author Hope Callaghan’s most popular cozy mystery series.This fun cookbook is a collection of delectable recipes from fan favorite mystery series such as the “Garden Girls Cozy Mysteries,” the “Cruise Ship Cozy Mysteries,” and the “Made in Savannah Cozy Mysteries.”Included with the recipes are excerpts from each book that inspired the recipe. The recipes are categorized into:APPETIZERSBREADS & OTHER BAKED GOODIESBREAKFASTDESSERTSMAIN COURSESSIDE DISHESSOUPS, SAUCES, AND SEASONINGSSo treat yourself to a good, cozy mystery recipe or two...you des...

Genre: Children's eBooks, Cookbooks, Food & Wine, Gastronomy, Regional & International, Literature & Fiction, Contemporary Fiction, Genre Fiction, Mystery, Thriller & Suspense, Mystery, Nonfiction, Religion & Spirituality, Christianity, Religious & Inspirational Fiction, Travel, Food & Lodging, United States, Children's Nonfiction, Teen & Young Adult, Personal Health, Christian, Women's Fiction, Family Life, Activities, Crafts & Games, Classics, Women's
Size: 354 pages
Free eBook download for Kindle from 17 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Becoming Me: Journal Affirmations for Girls Vol 2 (Becoming Me. Journal Affirmations for Girls)

by Elizabeth D. Gray

Excellent as a journal for one girl or as a tool to use in a group setting for writing and discussion. Each entry covers a different topic and then allows space for the reader to do their own writing. Topics are particularly relevant today, such as the entry, "The Heart of a Bully." Doesn't talk down or issue simple edicts, such as "love yourself," but takes a different approach, which respects intelligence and individuality. There is an emphasis on empowerment, self-esteem and personal accountability.

The Heart of Bully

What can be found
In the heart of a bully?
It’s not what you’d expect
Words spoken with feigned strength
In a heart that is afraid of itself
The heart of a bully
Beats in the most irregular way
Unable ...

Genre: Teen & Young Adult, Personal Health, Social Issues
Size: 133 pages
Free eBook download for Kindle from 15 October 2019 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

I am Beautiful: Journal Affirmations for Girls

by Elizabeth D. Gray

An affirmation on its own is a powerful thing. However, flexing the muscle of an affirmation with the conscious expression of your own words, thoughts and experiences is a transformative thing. Use this affirmational journal to not only absorb the powerful messages in each affirmation, but to accentuate them tenfold by the expressions of your own creation.

Excellent as a journal for one girl or as a tool to use in a group setting for writing and discussion. Each entry covers a different topic and then allows space for the reader to do their own writing. Topics are particularly relevant today. Doesn't talk down or issue simple edicts, such as "love yourself," but takes a different approach, which respects intelligence and individuality. There is an emphasis on empowerment, sel...

Genre: Teen & Young Adult, Personal Health, Social Issues
Size: 133 pages
Free eBook download for Kindle from 15 October 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Magic Headaches

by Megan Allen

...

Genre: Science Fiction & Fantasy, Fantasy, Teen & Young Adult, Education & Reference, Personal Health, Horror, Literature & Fiction
Size: 288 pages
Free eBook download for Kindle from 12 October 2019 onward PDT/PST 

Nonviolence: Origins and Outcomes

by Charles Collyer and Ira G. Zepp Jr.

...

Genre: Teen & Young Adult, Personal Health
Size: 234 pages
Free eBook download for Kindle from 09 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

I am the Change: Journal Affirmations for Girls

by Elizabeth D. Gray

Excellent as a journal for one girl or as a tool to use in a group setting for writing and discussion. Each entry covers a different topic and then allows space for the reader to do their own writing.

An affirmation on its own is a powerful thing. However, flexing the muscle of an affirmation with the conscious expression of your own words, thoughts and experiences is a transformative thing. Use this affirmational journal to not only absorb the powerful messages in each affirmation, but to accentuate them tenfold by the expressions of your own creation.

How to Spot a Hero

From the time we are born
We’re taught how to identify our heroes
Sporting capes and super powers
The fearless defenders of justice
Saviors in a troubled w...

Genre: Children's eBooks, Nonfiction, Politics & Social Sciences, Social Sciences, Teen & Young Adult, Personal Health
Size: 133 pages
Free eBook download for Kindle from 07 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Stephanie: One. Life. Lived.

by Melissa Service

Music…Drugs…Redemption.

Josh Jacobs…
I’ve heard it said that life can change in a second, but I disagree. From my experience, life changes in milliseconds, and every single moment of the day is about change. Sometimes the change is for the better, and sometimes for the worse.

Stephanie Carlisle…
I scowled at the reflection and took a long drag from the joint that had made its way to the front seat, blowing smoke in the girl’s face and wishing she would take her perky smile and perfectly lined teeth somewhere else. I also wondered if her parents knew where she was and what she, or rather, I, was about to do.

Stephanie Carlisle is a musically gifted, but troubled teen. After being delivered from a life of drugs and alcohol, she...

Genre: Genre Fiction, Teen & Young Adult, Personal Health, Literature & Fiction, Social Issues, Coming of Age
Size: 234 pages
Free eBook download for Kindle from 06 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Self-Esteem: The Teen Girl's Journey to Self-Worth, Body Image, Mr. Right, and Being Your Whole You (Your Whole You Series Book 1)

by Meagan Trayler

...

Genre: Nonfiction, Politics & Social Sciences, Philosophy, Parenting & Relationships, Parenting, Sexuality, Teen & Young Adult, Personal Health, Social Issues
Size: 120 pages
Free eBook download for Kindle from 06 October 2019 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Better World (Fractured Era Legacy Book 1)

by Autumn Kalquist

The last humans spent centuries searching for a new Earth. Now they face extinction.

For three hundred years, arks have carried the last remnants of humanity through dark space. The ships are old, failing, and every colonist must do their duty to ensure the fleet's survival.

Maeve is a metalworker, toiling in the blistering sublevels of the London. She's lost friends and family to the hazardous work conditions and fears every job she's assigned could be her last. All she wants is a little control over her life, but the oppressive sublevel enforcers ensure that’s not an option.

Now, after decades of traveling, the ships have finally reached their destination: Soren, a toxic planet that may have the resources they desperately need. But mining a planet...

Genre: Literature & Fiction, Action & Adventure, Science Fiction & Fantasy, Science Fiction, Teen & Young Adult, Personal Health, Fantasy, Mystery, Thriller & Suspense, Romance
Size: 154 pages
Free eBook download for Kindle from 05 October 2019 onward PDT/PST 

Clay: Formation of a Boy into a Man

by C.H. Barca

A young boy in his formative years begins to develop his personality in the form of his father, a strong silent type. His early years are ones of adventure and exploration. At the age of twelve, his father decides to implement some discipline and work ethic into the boy with a vivid imagination and playful disposition. The boy decides to accept this process as part of his right of passage toward manhood. During my Sophomore year of High School, I find out my father molested my oldest sister. I know had a decision to make in my mind. Do I continue down a path that is contrary to my developing beliefs or stay the course no matter what or why? If I chose to take the path I started on but would run counter to a very strong dictatorial cult-like family atmosphere. How does one break away? What ...

Genre: Teen & Young Adult, Personal Health, Social Issues
Size: 129 pages
Free eBook download for Kindle from 05 October 2019 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

The Butterfly Code: A thriller with shocking twists and turns (Ultrahumans Book 1)

by Sue Wyshynski

LAUNCH PROMO ~ ~ 36 HOURS ONLY ~ ~ FREE! Shivering, I wind my arms around my ribs.That's when I see him. Dr. Hunter Cayman.The man the town has been whispering about. The man no one really seems to know. The man my father despises.He's across the street, leaning against a steel monster--a low-slung black car, its curves somehow wicked in the night. Rain sparkles like fire on the front hood under the glow of the orange streetlamps. His startling, magnetic intensity pulls at me so hard that I can't seem to look away. Aeris Thorne is expecting a restful vacation in the remote town of Deep Cove. But on a stormy night, she meets the alluring and mysterious Hunter Cayman, and her life takes an exhilarating turn. Aeris is both drawn to him and determined to find out what he's hiding.  It's cl...

Genre: Health, Fitness & Dieting, Alternative Medicine, Literature & Fiction, Action & Adventure, Professional & Technical, Medical eBooks, Mystery, Thriller & Suspense, Thrillers, Suspense, Nonfiction, Romance, Science Fiction & Fantasy, Science Fiction, Science & Math, Teen & Young Adult, Personal Health, Mysteries & Thrillers, Paranormal, Genre Fiction, Medical, New Adult & College, Mystery & Suspense
Size: 347 pages
Free eBook download for Kindle from 01 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

IMPROVE YOURSELF: 2 Manuscripts – Healthy Eating Mindset, Growth and Positive Thinking Mindset

by Garrett Redfield

The way to prove yourself is to Improve Yourself!We all have our dreams, and so often they are never fully realized.  Why is this?  Well, the common ground we all share is that we think, and most of us do not know how to control these thoughts or organize our relentless inner voices.  This inner voice has been called our thoughts, our self-talk, or simply our mental dialogue.Learn how to permanently improve your relationship with food—no more stress eating or guilty feelings after a snack.Discover the ancient practice that will change your life forever, starting with the way you eat.Improve your physical and mental well-being by simply changing your eating habits.Explore the alternatives to dieting that experts say not only help you lose and keep off weight but also positively impact ...

Genre: Health, Fitness & Dieting, Personal Health, Recovery, Parenting & Relationships, Parenting, Religion & Spirituality, Spirituality, Teen & Young Adult
Size: 166 pages
Free eBook download for Kindle from 29 September 2019 onward PDT/PST 

Bodybuilding & Supplements: Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition & Supplements: The Ultimate Supplement Guide For Men

by Nicholas Bjorn

...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Teen & Young Adult, Personal Health
Size: 498 pages
Free eBook download for Kindle from 29 September 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Depression and the Immature Romance: A Constructive Guide to the Causes, Cures, Types, and Secret Inner Psychology of Depression

by Roman Gelperin

Understand depression in yourself and others: What causes it? What unseen mental processes are raging within it? And what is required to cure or overcome it?This book tackles the classic psychological paradox, first noted by Freud: Why does a loving relationship between two mature adults normally lead, after its breakup, only to regular, healthy sadness; while an ambivalent, love-hate relationship between two adolescents, or those with the mentality of adolescents, more often end in a pathological, self-hating depression? Delving into his own experience of depression, caused by the breakup of his first adolescent relationship, the author decisively answers this question.With unreserved honesty and rigorous detail, he introspectively analyzes the cause, hidden psychology, and surprising cur...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Science & Math, Politics & Social Sciences, Teen & Young Adult, Personal Health
Size: 203 pages
Free eBook download for Kindle from 29 September 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Anhedonia: Amasai Rising Book 1: A Young Adult Fantasy Series

by Stevie Rae Causey

...

Genre: Children's eBooks, Fairy Tales, Folk Tales & Myths, Science Fiction, Fantasy & Scary Stories, Literature & Fiction, Mythology & Folk Tales, Science Fiction & Fantasy, Fantasy, Teen & Young Adult, Personal Health, Social Issues, Growing Up & Facts of Life
Size: 194 pages
Free eBook download for Kindle from 29 September 2019 onward PDT/PST 

Fitness Nutrition & Bodybuilding: Fitness Nutrition: The Ultimate Fitness Guide & Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition

by Nicholas Bjorn

...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Teen & Young Adult
Size: 396 pages
Free eBook download for Kindle from 26 September 2019 onward PDT/PST 

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Rating: 3.50 / 5
4 reviews

Becoming Me: Journal Affirmations for Girls Vol 1

by Elizabeth D. Gray

Excellent as a journal for one girl or as a tool to use in a group setting for writing and discussion. Each entry covers a different topic and then allows space for the reader to do their own writing. Topics are particularly relevant today, such as the entry, "Airbrushed." Doesn't talk down or issue simple edicts, such as "love yourself," but takes a different approach, which respects intelligence and individuality. There is an emphasis on empowerment, self-esteem and personal accountability.

An affirmation on its own is a powerful thing. However, flexing the muscle of an affirmation with the conscious expression of your own words, thoughts and experiences is a transformative thing. Use this affirmational journal to not only absorb the powerful messages in each affirmation, b...

Genre: Nonfiction, Parenting & Relationships, Parenting, Sexuality, Teen & Young Adult, Personal Health, Social Issues
Size: 110 pages
Free eBook download for Kindle from 24 September 2019 onward PDT/PST 

Nutrition & Fitness Nutrition: Nutrition: Understanding The Basics & Fitness Nutrition: The Ultimate Fitness Guide

by Nicholas Bjorn

GOOD NUTRITION IS IMPORTANT – THIS IS A FACT. BUT HOW DO YOU REALLY GET STARTED TO ACHIEVNG IT? PEOPLE SAY IT BEGINS WITH A BALANCED DIET, BUT HOW EXACTLY DO YOU ACHIEVE THAT BALANCE?If you are lost in the world of calories and kilojoules, this book is the perfect reference to help you! The contents of this book will help you focus on what’s important while getting rid of all the unnecessary fluff about dieting and healthy living that are just bound to confuse you.I know what your next question is. How do you start making a dent in the goal of good nutrition so that you can start feeling great about yourself?This book has all the answers. Each chapter contains useful information on the things you need to know and need to do so that you can have a foolproof guide toward achieving not ju...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction, Teen & Young Adult, Personal Health
Size: 380 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

How to Fail at Life: Lessons for the Next Generation

by Mark Aspelin

How to fail at life… and turn your failure into success

The late, great, personal development guru Jim Rohn lamented, “It’s too bad failures don’t give seminars. Wouldn’t that be valuable? If you meet a guy who has messed up his life for forty years, you’ve just got to say, ‘John, if I bring my journal and promise to take good notes, would you spend a day with me?’”

Well, Jim, your wish has come true. A longtime expert in the art of failing at life, author Mark Aspelin is ready to spend time with you to share some of the best methods he’s encountered for how to fail at life. Mark has done a fine job at implementing many of these practices over the course of his 46 years with impressively dismal results: alcoholism, divorce, debt, career uncer...

Genre: Children's eBooks, Self-Help, Happiness, Self-Esteem, Nonfiction, Parenting & Relationships, Teen & Young Adult, Personal Health, Social Issues
Size: 234 pages
Free eBook download for Kindle from 22 September 2019 onward PDT/PST 

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