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Free Kindle eBooks | Happiness |

Showing Free eBook 1-30 of 157
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Rating: 5.00 / 5
5 reviews

Don't Chase Happiness!: 36 Rules to a Fulfilling Life, in the Modern World

by Joshua Edelstein

What is common sense? Merriam-Webster defines it as: "sound and prudent judgment based on a simple perception of the situation or facts."Have you heard the phrase, “Common sense isn’t very common anymore”? I’m sure you have. It feels like every talk show host or news pundit has mentioned it at some point. Not to mention conversations with friends or family.We live in a modern world and are faced with modern challenges. A particular challenge, one that I take head-on in this book, is the source of the above phrase. There is also a valid reason it holds true. One single word in the definition of common sense has lowered our levels of fulfillment and divided us as a nation: "Perception.”Perception is subjective and based on multiple factors such as age, gender, ethnicity, culture, s...

Genre: Self-Help, Happiness, Self-Esteem
Size: 174 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Mindfulness Definition: Mindfulness Meditation for Everyday Life, Discover Mindfulness Techniques and Solutions to Help You Manage Strеѕѕ, Anxiety, Sleep Disorders to Improve Your Psychic Energy

by Woody Dunn

Mindfulness Definition is your Life-Changing guideMindfulness Definition reveals practices that you can use in daily life in order to cope with stress, anxiety, sleep disorders in order to improve your psychic energy.Discover mindfulness habits that will have the biggest positive impact on your life.Mindfulness definition is a step by step guide:What mindfulness meaningHow to Prасtiсе MindfulnеѕѕMindfulness livingKеу Teachings on Mindfulness Fоr BeginnersMeditation аnd Itѕ Different TуреѕLеаrn tо Prасtiсе Mеditаtiоn and Mindfulnеѕѕ Within MinutesEаting Diѕоrdеrѕ: Get Healed With Mеditаtiоn аnd MindfulnеѕѕMеditаtiоn аnd Strеѕѕ Management - Hоw it Wоrkѕ?Mеditаtiоn аnd Positive ThinkingMеditаtiоn аnd Slеер Disorders7 Eѕѕеntiаl ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Self-Help, Happiness
Size: 172 pages
Free eBook download for Kindle from 24 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

My Amazing Planner: 5 Minute Method To Make Your Life Amazing - Maximize Productivity & Happiness, Achieve Goals, Reduce Stress And Constantly Improve

by Alex O'Connell

Are you someone who is chasing success in your life?Has it eluded you so far and seems like a distant dream?Could you do with some help to make it happen?Success is something we all want. Every single one of us dreams of being successful at something, whether it is in business, taking a trip you always wanted, finding love or learning something new. Success comes in all shapes and sizes and can offer us small or momentous changes. But one thing remains for all who seek success – effort.This journal has been created specifically to help you achieve the goals you have set out to attain, no matter what they are, and contains pages for each day which contain:Time you wake upYour main goals in lifeThe thing you need to do to make today greatDaily affirmationsAmazing things that happened to yo...

Genre: Self-Help, Happiness
Size: 214 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

COGNITIVE BEHAVIORAL THERAPY MADE SIMPLE: The best tools and techniques to overcoming depression, anxiety, phobias and panic. Improve your anger management, and get free from negative thoughts

by DARRYL J. MORGAN

Do you want to know how cognitive behavior affects a person's life? Do you feel sometimes anxious or depressed and you think it's your cognitive behavior fault? Have you ever heard about Cognitive behavioral therapy? Then keep reading to find out more! Cognitive behavioral therapy is one of the many ways that psychologists use to beat depression, anxiety, or even addictions of their patients. Cognitive behavior is the way that a person connects inner thoughts and perceptions and human behavior. It is an excellent way to improve your emotional regulation and to develop personal coping strategies to solve your problems efficiently. The basic psychology hidden under this type of therapy can help every people that have anxiety issues or that want to learn how to control better themselves. H...

Genre: Self-Help, Happiness
Size: 104 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Sосiаl Anxiеtу: Fuсk thе tесhniԛuеѕ or all thе vаriоuѕ crap whеrе thеу рrоmiѕе уоu mirасulоuѕ hеаlingѕ ... the оnlу роѕѕibilitу to аllеviаtе panic аttасkѕ, аnxiеtу еtс .......

by Clara J. Obson

* Buy the Paperback Version of this Book and get the Kindle version for FREE!! *Social anxiety sufferers usually experience negative thought patterns that contribute to and prolong their anxiety. If left untreated, social anxiety will cause more severe kinds of anxiety, depression, drug and alcoholic abuse or work and school issues.Warning signs of social phobia include:Intense worry for days or maybe weeks before an upcoming social state of affairs.Extreme worry of being judged by others, particularly individuals you do not know.Excessive self-consciousness and anxiety in everyday social situations.Worry that you're going to act in ways in which that will embarrass or humiliate yourself.Rejection of social things to a degree that limits your activities and causes disruptions to your lifes...

Genre: Self-Help, Happiness
Size: 122 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Self-Talk Secrets 2 In 1: Hidden Tools To Quiet The Voice In Your Head, Get Your Life Moving Forward And Find Happiness

by Stuart Wallace

Are you worried you will never be happy again? Are you unconsciously bringing negativity to your relationships with your spouse, family, coworkers, and friends?Or is there one area of your life where you feel like a failure and you’re ready to change?If you answered yes to any of the questions above, this guide is specifically written for you.While there are several books written about self-talk, this guide provides tangible strategies based on psychological research that you can use immediately to both change negative self-talk to positive self-talk and turn it into action.It explores the “how” and “why” of negative self-talk to help you master positive self-talk – going beyond just definitions and motivational phrases that didn’t work for you before.With positive self-talk,...

Genre: Health, Fitness & Dieting, Relationships, Self-Help, Happiness, Personal Transformation, Stress Management, Politics & Social Sciences, Philosophy
Size: 186 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

We Are All Connected

by Barry Robin

We Are All Connected is a multi-genre book that explores, in a fun way, how we are all connected to each other. The reader is taken on a unique spiritual journey where Romance, Comedy, Science Fiction, Poetry, Theater and Self-Help are all used to help the reader find his/her connection to everyone and everything that exists. By the end of the book the reader will have a greater feeling of connectedness, love and joy. And the reader will have had a lot of fun!...

Genre: Self-Help, Happiness, Nonfiction
Size: 158 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

The Art Of Success: How To Crush Failure And Reach For The Stars (7 Minute Change Book 5)

by Mark Messick

I've Cracked The Code To Success...And I'm Going To Teach You Everything I Know

Do you ever feel like a failure?

Have you ever failed to accomplish a goal?

Do you ever wish that you could be successful at...everything?

What if I told you that there was a simple, step-by-step formula to being successful?

What if I could teach you this formula?

What if you could be successful at everything you did?

Success is a form of art.

And it's an art that can be taught.

You can learn to be successful, in the same way you could learn how to play the piano.

Being successful is as simple as hitting the right notes at the right time.

And I'm here to show you what th...

Genre: Business & Investing, Business Life, Skills, Self-Help, Happiness, Nonfiction, Professional & Technical, Accounting & Finance
Size: 124 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Feelin' Good, Feelin' Great: Everything You Wished You Knew Yesterday

by Stephen Parato

Want to be happy more often?Want to get healthier in every way?Want to rekindle your lust for life?Well, you found the right book.Feelin' Good, Feelin' Great will show you that you can thoroughly enjoy the gift of life while overcoming every obstacle in your path.It will reawaken that deep feeling of empowerment within. It will help you uncover your inner greatness. Come along and enjoy the ride....

Genre: Self-Help, Happiness, Nonfiction, Politics & Social Sciences, Philosophy
Size: 140 pages
Free eBook download for Kindle from 23 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Why Am I Scared?: Face Your Fears and Learn to Let Them Go

by Trish Taylor

Are your tired of feeling afraid?Do you put on a good show of being confident but inside feel like a fraud?Do you feel like everyone else has it all together?Do you hide your true self?If you wonder why you feel fearful, worried and anxious, Trish Taylor has some answers for you.In this relatable read, she explains how your fears and anxieties are part of your programming. Even if they have been with you for a lifetime, it is still possible to let them go. Your fears were programmed in and can be released.Learn to identify your fears around:MoneyRelationshipsHealthConfidenceFailureLonelinessWhy Am I Scared? contains honest and funny stories to inspire you. It includes a detailed solutions section with techniques to move towards your best life. Learn to tap away your fears with the powerful...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Happiness, Personal Transformation, Self-Esteem, Nonfiction
Size: 151 pages
Free eBook download for Kindle from 22 January 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

597 Business Ideas You can Start from Home - doing what you LOVE! (Beginner Internet Marketing Series Book 6)

by Gundi Gabrielle

Turn your passion into a thriving Business you can run from Home - or - from anywhere in the World if you love Traveling!Whether you are looking to turn your passions and talents into a business, replace a job you hate or travel indefinitely, supported by a location independent business, this book will provide you with an abundance of ideas on how to do just that!Both online and local/offline options are covered as well as the use of platforms like:* Youtube* Podcasting* Kindle Publishing* Course Creation* eCommerce* Blogto broaden your reach and create additional income streams in your niche of choice.Looking to turn your house or car into an income stream?You will find many ideas here, some you probably never considered....PLEASE NOTE: this short little book does NOT provide detailed bus...

Genre: Business & Investing, Careers, Marketing & Sales, Small Business & Entrepreneurship, Self-Help, Creativity, Happiness, Personal Transformation, Crafts, Hobbies & Home, Nonfiction, Professional & Technical, Accounting & Finance
Size: 113 pages
Free eBook download for Kindle from 22 January 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Growing the Good Life: Lessons in Parenting, Gardening, Health, and Meaningful Living

by Alison Buehler

Have you ever looked around and said, "This is not the life I intended to create?" A young family with everything begins to question their choices. Are making a living and making a life two very different things? Can they allow their true values to take center stage and choose a different path?Mike and Alison Buehler bought fully into the American Dream. Two doctoral degrees, successful careers, three children, and a big house should be a recipe for happiness. But something is missing, and the wheels are coming off. Join this family as they journey toward health and happiness based on a very different set of values....

Genre: Self-Help, Happiness, Nonfiction, Religion & Spirituality, Christianity
Size: 103 pages
Free eBook download for Kindle from 22 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Crushing It in Retirement: Finding Your Path to a Vibrant Future

by Jenny Kimball

After retiring, I moved to Austin, Texas. I tried new hobbies. I met cool, interesting people. I traveled. I ate tacos. I listened to live music. I dated. A lot. But I wasn’t crushing it. I might have been crumpling it. I definitely compressed it. I kept experimenting and crafting until, four years after retiring (and a move to Atlanta later), I crushed it. What does “crushing it” even mean within the context of retirement? It means living in an atmosphere of adventure and growth, surrounded by people you enjoy, and doing so in good health. Crushing It in Retirement outlines ten components of a vibrant life. There is something in this book for everyone, from people just starting to think about retirement to those who would like to optimize an already good post-work lif...

Genre: Biographies & Memoirs, Memoirs, Self-Help, Happiness
Size: 121 pages
Free eBook download for Kindle from 22 January 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Transforming Your Life: 12 Incredible Stories Showing The Strength Of The Human Spirit

by Sai Blackbyrn

...

Genre: Biographies & Memoirs, Leaders & Notable People, Specific Groups, Self-Help, Creativity, Happiness, Motivational, Self-Esteem, Spiritual, Nonfiction, Religion & Spirituality, New Age, Spirituality
Size: 202 pages
Free eBook download for Kindle from 22 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Idea Lifestyle Bundle: An Effective System to Fulfill Dreams, Create Successful Business Ideas, and Become a World-Class Impromptu Speaker in Record Time

by Andrii Sedniev

The Idea Lifestyle Bundle is a comprehensive step-by-step system to effectively fulfill dreams, create successful business ideas and speak impromptu. Happiness and success in life highly depends on how effectively you can generate and implement ideas. After reading The Idea Lifestyle Bundle you will be able to build your lifestyle around ideas and get on the highway towards the life of your dreams. The Idea Lifestyle Bundle includes 3 books: “The Achievement Factory: How to Fulfill Your Dreams and Make Life an Adventure”, “The Business Idea Factory: A World-Class System for Creating Successful Business Ideas”, and “Magic of Impromptu Speaking: Create a Speech That Will Be Remembered for Years in Under 30 Seconds.”...

Genre: Business & Investing, Business Life, Self-Help, Happiness
Size: 352 pages
Free eBook download for Kindle from 21 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Empath: A Practical Step-By-Step Guide to Gain Self-Confidence, Developing Your Gift and Effectively Managing Empathy for Your Survival

by Henry Goleman

Have you ever been at a party and having a great time when all of a sudden, your mood changes when someone new walks in the room? Do you have hunches that end up being true? Do you become very drained throughout the day where you need to take many breaks to center and ground yourself?If so, you may be a sensitive empath. Perhaps you already know that you are one, but you do not know how to harness and strengthen the skills that you have or are starting to discover. With the comprehensive information in this book, you will be able to become the most in tune empath that you can possibly become.Inside you are going to learn about the different subtypes of empaths to identify your particular talents. You will then further learn about the benefits of this personality so that you do not see thes...

Genre: Self-Help, Happiness
Size: 119 pages
Free eBook download for Kindle from 21 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

No Fricken Weigh!: 21 Days to Ditch the Diet and Lose Weight the Keto Way By Loving Yourself To Health - Revised & Updated

by Tracee Gluhaich

A permanent solution to weight loss, without the deprivation. Diet fads and trends go out of style quickly, and even if they help you lose weight short-term, they’re unsustainable… which means the fat will come back with a vengeance. You need a long-term strategy for healthy eating, that is simple, enjoyable and easy to follow. If you’ve ever…· lost weight & gained it back· deprived yourself of the things you enjoy while on a diet· eaten junk food when you weren’t even hungry· let the scale control your mood for the day· wanted a permanent weight-loss solutionThen this book is for you!You’ll learn about all the lies you have been fed, how to engage in loving self-care, eat nourishing foods that provide massive energy, why the Ketogenic Diet is...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Self-Help, Happiness, Nonfiction
Size: 241 pages
Free eBook download for Kindle from 21 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

MOTIVATION How To Enjoy It Every Day

by David Valois

21 Secrets To Get Motivated - Even If You Are In The Most Difficult Situation! Do you want to know what do high motivated achievers that others don´t? • If you ever felt helpless against setbacks... • If you ever stayed till midnight wondering: “What´s wrong with me?”...• If you ever felt unmotivated to achieve your goals…Then you need MOTIVATION. And here you will discover the method to have it EVERY DAY. YOU will conquer easily the inevitable adversities of life and always win. In this book you will discover:• The mistake most people do to never get motivated. (To be happy you don´t need to be rich - nor medium-wealthy).• 5 Fast ways to get motivated today.• How to lose your fear and worries (all of them).• 4 Steps to design you personal mission and conquer th...

Genre: Business & Investing, Business Life, Self-Help, Happiness, Nonfiction, Professional & Technical, Accounting & Finance
Size: 150 pages
Free eBook download for Kindle from 20 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Finding Joy After Loss: My Journey Through Grief

by Swanson , Wendy Benning

A poignant story of loss and how a young mother picked herself up and found the courage to move forward in the search for answers about death, loss, and grief while foraging a new path in her desire to find joy again.Wendy’s life was forever changed when her husband passed away from accidental carbon monoxide poisoning in 2009. She had already experienced a traumatic loss when her mother had passed away a year earlier, and now she was left with a one-year-old son and a new path that she had to forge alone. This is a story about the loss of her spouse and her journey to finding her way out of the challenges of loss, grief, and sadness and back into joy. It is her story of hope, how she moved forward one step at a time and how her quest to understand life after death helped her heal and m...

Genre: Health, Fitness & Dieting, Death & Grief, Self-Help, Happiness, Spiritual
Size: 112 pages
Free eBook download for Kindle from 20 January 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Evolving Through Bullshit: Getting to a Better Place Despite Obstacles

by Julie Still-Rolin

...

Genre: Humor & Entertainment, Health, Fitness & Dieting, Self-Help, Happiness, Nonfiction, Humor
Size: 130 pages
Free eBook download for Kindle from 20 January 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Waking up on Mykonos

by Rebecca Stark

...

Genre: Self-Help, Happiness, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 549 pages
Free eBook download for Kindle from 20 January 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

If You Can Worry, You Can Meditate: A Simple Guide to Meditation

by Jason Napolitano

The beauty of life is that you can at any moment decide to change your thoughts and you will begin to change your life.If you can worry, stress out, obsess and focus on anxious thoughts then you already possess the ability to meditate. In this simple, yet powerful, guide to meditation you will learn how to unlock this hidden ability within yourself and create a new state of habitual positivity and peace. Using the easy methods you will learn in this book you will be able to change old negative habits into new positive and constructive habits through the practice of meditation.Some of the benefits of meditation include:•Increased creativity•Lower blood pressure•Peace•Higher self-esteem•Better memory•Concentration and focus•Positivity and happiness•Success A great easy to fol...

Genre: Self-Help, Happiness
Size: 149 pages
Free eBook download for Kindle from 20 January 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

I'm Never Drinking Again: Maybe It's Time To Think About Your Drinking?

by Trish Taylor

I’m Never Drinking Again is helping people to quit without a program.  Not every problem drinker has lost their job, is in the gutter or has hit their own rock bottom. So many drinkers wonder if they drink too much or too often, yet do nothing about it. Whether from fear of being judged, of being called an alcoholic or of facing the truth they aren’t ready to hear, that drinking is no longer a positive part of their life. Whether you have been having these thoughts or are tired of family and friends nagging you about your drinking. I’m Never Drinking Again can lead you through a journey that is taking many to their own aha moments. From the author’s own story of many days waking up and saying I’m Never Drinking Again she helps you to look at your own drinking with humor, wi...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Happiness
Size: 140 pages
Free eBook download for Kindle from 20 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Deep Personal Transformation: How to Achieve Inner Harmony and Ultimate Happiness (Reintegration Fundamentals Book 2)

by Nebo D. Lukovich

This book expounds numerous and powerful methods of the innovative and versatile Reintegration System, which can lead you to a profound and lasting inner transformation.With the support of many illustrations and case studies, you will easily absorb this cutting-edge methodology. You will finally be able to resolve your most rigid problems, overcome long-lasting life difficulties, improve all your relationships, and achieve perfect inner harmony.The presented methodology was carefully designed to cover all areas of personal development. It will enable you to remove, change, or create any content of the mind in a systematic and thorough way. Furthermore, all approaches are mutually complementary, ready to work together to help get you where you want to be.First, with an overview of the basic...

Genre: Self-Help, Happiness, Nonfiction, Religion & Spirituality, Spirituality
Size: 125 pages
Free eBook download for Kindle from 20 January 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

How to Fail at Life: Lessons for the Next Generation

by Mark Aspelin

How to fail at life… and turn your failure into success

The late, great, personal development guru Jim Rohn lamented, “It’s too bad failures don’t give seminars. Wouldn’t that be valuable? If you meet a guy who has messed up his life for forty years, you’ve just got to say, ‘John, if I bring my journal and promise to take good notes, would you spend a day with me?’”

Well, Jim, your wish has come true. A longtime expert in the art of failing at life, author Mark Aspelin is ready to spend time with you to share some of the best methods he’s encountered for how to fail at life. Mark has done a fine job at implementing many of these practices over the course of his 46 years with impressively dismal results: alcoholism, divorce, debt, career uncer...

Genre: Children's eBooks, Self-Help, Happiness, Self-Esteem, Nonfiction, Parenting & Relationships, Teen & Young Adult, Personal Health, Social Issues
Size: 234 pages
Free eBook download for Kindle from 20 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Thank You For The Ice Cream: How To Be Thankful In Adversity So You Can Enjoy The Journey!

by Mari Benning

Have you ever felt like throwing in the towel because so many bad things were happening to you? Have these trials hijacked your happiness?In her newest book, Thank You For The Ice Cream, Mari Benning talks about the harsh reality that she had to deal with in order to live an authentically happy life. Although being an outgoing, funny, lovable, inspiring and entertaining person there was something below the surface causing her anger, resentment, battles of depression and unhappiness, which she hid from people for years.Thank You For The Ice Cream, is bursting with inspiration and power-packed revelations birthed from a deep soul-searching encounter that will shift your world and revolutionize your thinking and way of living. You'll be captivated by the authors' transparency as sh...

Genre: Self-Help, Happiness
Size: 172 pages
Free eBook download for Kindle from 19 January 2020 onward PDT/PST 

THE 5 AM CLUB for MIRACLE MORNING LOVERS: Daily Morning Habits for Amazing Health, Wealth, Happiness, Success and Relationships.

by Deepesh Dhamija

...

Genre: Self-Help, Happiness, Science & Math, Behavioral Sciences
Size: 121 pages
Free eBook download for Kindle from 19 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Themed Meditations

by Jennifer Hanning

'Themed Meditations' may assist anyone who would like to live more peaceably, enjoying a wealth of health, and the resonant happiness that comes from a deep sense of contentment. As well as breath techniques and creative imagery, an abundance of easy reading on the Mind-Body connection is provided within these pages. In more recent times, scientific studies have proven what ancient yogis have known for thousands of years; the mind can be employed to help heal the body.

While some of the practices are themed to certain ailments and conditions, all may be practised by anyone – even the games for asthmatic children, if you're feeling playful.
You don't need to have a respiratory problem to benefit from the breathing practices, as most people's natural breath rhythm is too...

Genre: Health, Fitness & Dieting, Alternative Medicine, Self-Help, Happiness, Nonfiction
Size: 166 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Gratitude Journal: 100 Days Of Gratefulness: Be Happier, Healthier And More Fulfilled In Less Than 10 Minutes A Day (Gratitude Journal, Thankfulness Workbook, Gratefulness Challenge)

by Amy J. Blake

FOR PREVIEW PURPOSES ONLY!The 100-day challenge cannot be completed by getting the Kindle version of this book! The Kindle version is offered for preview purposes only! To go through the actual challenge, please grab a physical copy of this journal!Gratitude Journal: 100 Days Of Gratefulness: Be Happier, Healthier And More Fulfilled In Less Than 10 Minutes A DayThis journal is a 100 day journaling challenge carefully designed to take you through a journey of gratitude and daily thankfulness!Elevate your daily life and experience happiness and fulfillment every day with this journaling challenge!Are You Brave Enough To Take It On?...

Genre: Self-Help, Happiness, Motivational, Nonfiction
Size: 107 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Days of Simple Joy: 31 Easy Exercises (and a few funny stories)

by James Szubski

Awaken Wonder, Passion, and Joy The 31 Exercises in this book playfully help focus your attention and show you how to find the joy that hides in every moment. Through subtle shifts in your perspective, the world around you comes alive with beauty, sensation, and adventure. As you engage in a new exercise each day, you build an internal momentum so that finding joy becomes easier and easier. The author’s stories and commentary bring context to the exercises in surprising, heartwarming, and often funny ways. This is a delightful book that you will want to keep close at hand for many years to come.True tales ranging from friendships with beluga whales, starlit glacier crossings, and out-of-body experiences at funerals are all remarkably relevant and relatable.The Daily Exercises are fun, d...

Genre: Self-Help, Happiness, Religion & Spirituality, Spirituality
Size: 106 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

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