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Free Kindle eBooks | Happiness |

Showing Free eBook 1-30 of 157
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Rating: 5.00 / 5
5 reviews

The Impact Directive: How to Use Your Communication to Positively Impact Yourself and Others and Why It Matters that You Do

by Connie Sirois

It’s easy to focus on the negative, especially in your work life. You might find yourself focusing on what others do that makes you aggravated, impatient, angry or sad. It may seem innocent enough, but that focus is negatively affecting your thinking, your mindset and your relationships. So how can you change that? What can you do, even amidst negative stuff, to focus on more positives and help others do that too?The Impact Directive discusses communication as both the reason for and the way to avoid struggles with other people. It offers practical advice on how to renew or possibly transform your role as an effective communicator so that you feel positive and can spread that positive impact to others. Using messages of hope and grace for your everyday moments, The Impact Directive is an...

Genre: Self-Help, Happiness, Motivational, Personal Transformation, Self-Esteem, Politics & Social Sciences, Social Sciences
Size: 161 pages
Free eBook download for Kindle from 11 December 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Overthinking: How tо Turn Off Your Nеgаtivе Thоughtѕ, Hоw Tо Ovеrсоmе Yоur Dеѕtruсtivе Thoughts....How tо Start Thinking Pоѕitivеlу, Turn оff thе Brain fоr 5 minutes and Build Mеntаl Tоughnеѕѕ...

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!Overthinking: How to Turn Off Your Negative Thoughts, How To Overcome Your Destructive Thoughts.... How to Start Thinking Positively, Turn off the Brain for 5 minutes and Build Mental Toughness... Be Always Positive... (Discover Fast Success Habits, Thinking & Meditation, and Mindfulness for Creativity, Slow Down the Brain)Overthinking is as debilitating because it is common. It will stop you from enjoying social events, disturb your sleep, undermine your job performance and even ruin your vacations. Typically, chronic overthinking conjointly comes with all the physical discomforts of tension.This means that overthinking leaves you not solely mentally distressed however conjointly exhausted. If this picture sounds ...

Genre: Health, Fitness & Dieting, Self-Help, Happiness, Nonfiction
Size: 109 pages
Free eBook download for Kindle from 11 December 2019 onward PDT/PST 

GET CALM, STAY CALM: How I Said Goodbye to Anxiety, Self-Loathing and Depression and Now Grow in Success, Happiness, Joy, Love and Fulfilment...Every Day... and How You Can Too.

by David Furnevall

The Secrets to Being Able to Access Calm Immediately, Anytime - Be Calm in All Situations, Access Deeper and Deeper Inner Peace as You Grow into Your Best Life. I was very unhappy for a lot of the time and for long periods of my life. BUUUUUUTTTTTTTTT.....I healed myself from the anxiety, depression and unhappiness that stopped me moving forward in many areas of my life.I did it by accessing great wisdom (from others and within myself), acceptance of who I am and practice. I changed my habits and my mindset and I overcame it.The reason I’m saying this, is that I'm nobody special. I just wanted to get rid of the bad stuff in my life, so I kept trying. And eventually I started to believe in myself.I’m still growing, I’m still healing (those two words mean the same thing to me) and I al...

Genre: Business & Investing, Management & Leadership, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Happiness, Personal Transformation, Self-Esteem, Professional & Technical, Accounting & Finance, Religion & Spirituality, New Age, Spirituality
Size: 282 pages
Free eBook download for Kindle from 11 December 2019 onward PDT/PST 

Personal Upgrade: The different Approach to Self-Discovery and Enhanced Abilities using the Alpha Dude System

by Michael Pulser

Most of us are torn between two deep desires. The first is to be ourselves and accept it, to express who we are at the deepest level while being loved for it without fear of rejection or persecution. Then there is the other desire; to be powerful, strong and respected, not necessarily in a nasty way but in such a way that we can live our lives without fear of rejection and persecution also. So, they both have the same objective? Absolutely, the two desires don’t contradict the others, yet at face value, it seems like that is exactly what they do.This book will help you to unlock the code that is limiting you whilst allowing you to be true to yourself. In this complete system you will also learn:- The easy yet critical foundations of social dynamics. Once you have these four steps ready, ...

Genre: Self-Help, Creativity, Happiness, Inner Child, Motivational, Personal Transformation, Self-Esteem, Spiritual, Stress Management
Size: 303 pages
Free eBook download for Kindle from 11 December 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Insane Success for Lazy People: How to Fulfill Your Dreams and Make Life an Adventure

by Andrii Sedniev

...

Genre: Business & Investing, Business Life, Skills, Reference, Self-Help, Happiness, Nonfiction, Professional & Technical, Accounting & Finance
Size: 281 kb
Free eBook download for Kindle from 11 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Living Rich & Loving It: Your guide to a rich, happy, healthy, simple and balanced life

by Arthur V. Prosper

There will be unexpected twists and turns in your life but the principles and strategies in this book will help lead you back to the correct path to success and keep you on track to achieve all you want in life. If you have goals, dreams and aspirations in life you have a sense of direction but you still need a road map to take you from here to there. I hope this cradle to grave, guide-to-life book will serve as that road map for you. Learn how to:-Find a job you love. If you cannot wait to get up and get to work every morning, then you’ve found the job you love. Otherwise, you need to read the chapter, “Find a Job You Love” and the chapter, “Increase Your Income with these Ideas”.-Create a budget so that you will always have a surplus at the end of each month.-Maximize contribut...

Genre: Business & Investing, Personal Finance, Self-Help, Happiness, Nonfiction, Professional & Technical, Accounting & Finance, Religion & Spirituality, Spirituality
Size: 292 pages
Free eBook download for Kindle from 11 December 2019 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

1600+ Positive Things to Say to Someone Else: Words of Encouragement

by Lisa Rusczyk

Do you need to be more positive in your life?
Are you unsure how encourage your friends and family?
Do you want to say more positive things to the people around you?
If you answered yes to any of these questions then this book is for you...

1600+ Positive Things to Say to Someone Else by Lisa Rusczyk Ed.D. offers many different statement to tell others to encourage them. In this book you will discover over 1600 positive things to say to someone else. Read a couple each day or enjoy the entire book at one time.

For each 50 Things to Know book that is sold (not including free days), 10 cents is given to teaching and learning. Go to 50ThingsToKnow.com/GivingBack to find out more.
...

Genre: Health, Fitness & Dieting, Mental Health, Relationships, Self-Help, Happiness, Self-Esteem, Nonfiction
Size: 169 pages
Free eBook download for Kindle from 11 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Life Should Be Simple and Easy: If You're Doing It Hard, You're Doing It Wrong

by Conrad Aquino

The multi-award winning book, Life Should Be Simple and Easy: If You're Doing It Hard, You're Doing It Wrong, shows us the downright honest truths about life. In doing so, this book gives us the tools to live life in the best possible way. It is a unique self-help book, in the sense that, it does not try to change you, motivate you, inspire you, or teach you coping skills. It drills down to the basics of how we become who we are, in turn, revealing the origin of stress. The book was written in a manner that makes logical sense. It is divided into six sections meant to be read one week at a time. It provides the reader the opportunity to experience the concepts in each section, in order to fully grasp their meanings. When you truly understand the ideas in this book, it will give you a new a...

Genre: Self-Help, Happiness
Size: 116 pages
Free eBook download for Kindle from 10 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Unfu*k Negative Thоughtѕ: Get оut оf your mind thе thоughtѕ Negative ...Thinking роѕitivе аnd change thinking оf уоur mind for living уour UNIQUE lifе in Bеѕt wау..(Thinking роѕitivе, Anxiеtу, Mind)

by John G. Walker

* Buy the Paperback Version of this Book and get the Kindle version for FREE!! *Thoughts and feelings are realities and can attract similar circumstances and folks into your life. Negative thoughts and feelings you recognize will attract adverse circumstances and people who can hinder you from attaining the goal you have set.If you're going be ready to hem in these sources of negative vibrational frequencies you need to know how they're interconnected.A thought creates feeling of the same nature. This thought and feeling can dictate the action you are taking. A repetition of this thought and feeling can lead to recurrent act which will amount to a habit. If the initial thought was negative, this habit would be negative. The negative habit, as is to be expected, will engender unwanted circu...

Genre: Self-Help, Happiness, Motivational, Nonfiction
Size: 119 pages
Free eBook download for Kindle from 10 December 2019 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

How I Strayed from the Path to Stop Falling by the Wayside: My Pilgrimage

by Eduard Freundlinger

A 'must' for everyone who keeps thinking about her or his life's deeper sense. A profound novel about dark moments and enlightening new insights, about love and happiness, dreams and changes and the ‘weathered’ signposts of life. A book, like a wise friend, who inspires one, in both a touching as well as a humorous manner, to stop and reflect on life’s path and the “way” it is leading and then, at the end of a stimulating read, one has to bid this friend farewell. JACKET BLURB To be alone with yourself for once, to free your mind, to throw off private and professional ballast. These are the reasons that inspire thousands of pilgrims onto the Way of St. James each year. And so it happened to Eduard Freundlinger: after a chance encounter he spontaneously set out to walk a distanc...

Genre: Biographies & Memoirs, Travel, Self-Help, Happiness, Sports & Outdoors, Biographies
Size: 254 pages
Free eBook download for Kindle from 10 December 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Overthinking Women: How to Stop Overthinking. Reduce negative thoughts and Anxiety with Control Your Mind.

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!Overthinking Women: Your thoughts have a direct impact on your emotions. Your emotions determine you're wellbeing. Your feelings decide whether or not you are happy or unhappy. Your thoughts decide whether or not you feel good about yourself, others, and the world. You can control your thoughts. To manage your dreams, you must assert control over your thoughts and your beliefs. You must adopt open and positive feelings. Open and positive expectations lead to positive thoughts. Negative and rigid beliefs lead to negative thoughts. You can change your beliefs and opinions through the application of your conscious will and intent to the task. As you consciously adopt positive and open views and change your thoughts fr...

Genre: Health, Fitness & Dieting, Alternative Medicine, Self-Help, Happiness
Size: 121 pages
Free eBook download for Kindle from 10 December 2019 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

Thirty Shades of Happiness: On the Road to the Best Life Possible

by Haim Ben Hai

Train your mind to be happyFeelings and Emotions are everything. What you feel determines the quality of your life because it establishes your life experience. But where and how are positive emotions created? Understanding the formation of feelings and emotions enables us to improve our emotional abilities and habits. When we produce good feelings and avoid frustrations, we can reach emotional balance and live the best life possible for us. Influence your perception of reality and emotional affectPositive occasions trigger positive emotions, but feelings are not only a result of perception - they also shape it. None of the actions we take to better our lives can directly address the most influential factor in determining happiness: our emotional state. And while our mind does not operate d...

Genre: Self-Help, Happiness, Motivational, Personal Transformation, Spiritual, Stress Management, Nonfiction, Religion & Spirituality, Spirituality
Size: 175 pages
Free eBook download for Kindle from 10 December 2019 onward PDT/PST 

The Good Life

by Sreenivasan Atholi

How to be good, healthy, and religious? How to stop worries, manage time, and control anger? How to be happy, wealthy, control the mind, and stay positive? This book is an attempt to understand the possible answers to these common life questions, the author gathered through his various readings. Some snippets from the book are: • Good life is not a passive existence where we live and let others live. It is one of involvement with family and friends to make life less difficult for one another. • Healthy food, regular exercise, uninterrupted sleep at night for 6 to 8 hours, and managing stress are important for a healthy life. • Belief in God, prayer, charitable giving, fasting, pilgrimage, and celebrations are common to all religions. • Worry is simply an activity, not a reality. ...

Genre: Self-Help, Happiness
Size: 106 pages
Free eBook download for Kindle from 10 December 2019 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

ULOpia: Fighting for his sanity, Ray Dennis is rescued and taken to an island, where he is given the opportunity to heal mentally and spiritually.

by Gary Troia

RAY DENNIS: A bricklayer, a teacher, a philosophy student and a sufferer of several disorders, including bi-polar, borderline personality disorder, alcoholism and a fear of flying.ULOpia: An island, free of prejudice, conflict and deprivation. Located somewhere in the Pacific Ocean, inhabited by Unidentified Latent Organisms, more commonly known as ULOpians. Fleeing a murder, almost drowning, desperate and on the verge of insanity, Ray is rescued from the Pacific Ocean and taken aboard a yacht where he anxiously awaits his fate. The owner of the yacht, a Scottish billionaire and philanthropist, grants Ray a second chance at life on the paradise island of ULOpia. The only rules for ULOpians are: Be grateful every day, remove pre-programmed labels and prejudices, lend a helping hand, and w...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Happiness, Literature & Fiction, Literary Fiction, Genre Fiction, Nonfiction, Religion & Spirituality, Spirituality, Metaphysical
Size: 110 pages
Free eBook download for Kindle from 09 December 2019 onward PDT/PST 

You are Rich and Happy

by Alita Longborne

Whether you believe it or not, this book will tell you why.And what you can do if the answer is not....

Genre: Self-Help, Happiness, Self-Esteem, Nonfiction
Size: 425 pages
Free eBook download for Kindle from 09 December 2019 onward PDT/PST 

Daily Journal: March 2019 (Journal for 2019 Book 3)

by Valerie Souders

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Genre: Self-Help, Creativity, Happiness
Size: 2.94 mb
Free eBook download for Kindle from 09 December 2019 onward PDT/PST 

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Rating: 4.20 / 5
4 reviews

I Came, I Saw, I Coffeed: Online Dating: Why Didn’t He Call Me Back? What Goes Through a Man’s Mind on the First Meet? Impressions from a Man Who Had Over 350 First Meetups.

by Bruce Miller

I Came, I Saw, I Coffeed Online Dating: Why Didn't He Call Me Back? What Goes Through a Man’s Mind on the First Meet? Impressions from a Man Who Had Over 350 First Meetups.Have you ever wondered what goes through a man’s mind when you first meet? “Why didn’t he ask me out again? What did he think of me?” “Did I say the wrong thing?” I was newly singled after an unwanted divorce and retired early, so I had time on my hands to find a girlfriend. I didn’t want to be alone, and hadn’t dated in years. I was eager to meet a woman, and became discouraged trying to find someone to be your love, your best trusted friend, a confidant and companion -- a very difficult task. Seeing my low spirits to get on with searching to find a woman, a good friend simply told me dating is “Just...

Genre: Humor & Entertainment, Health, Fitness & Dieting, Relationships, Self-Help, Happiness, Motivational, Self-Esteem, Sex, Nonfiction, Humor
Size: 101 pages
Free eBook download for Kindle from 09 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Into the Formless: Finding Your Unique Spiritual Path

by Brian D. Stephens

Within each of us is the universal consciousness that makes all of life possible. Unfortunately, most people never discover this deeper aspect of themselves. The truth about who they are, and about life itself, is a mystery they never solve.For thousands of years, saints have illuminated the truth in various ways for the benefit of others. Yet these spiritual teachings were written in a different era, for people with different languages, cultures, and religious upbringings. As such, they can be difficult for the modern reader to assimilate. Into the Formless is a distillation of enlightened teachings that will make the deeper truth more accessible to you.For most people, the divine is an idea in their mind rather than a reality that they can experience directly. This book offers more than ...

Genre: Self-Help, Happiness, Spiritual, Nonfiction
Size: 235 pages
Free eBook download for Kindle from 09 December 2019 onward PDT/PST 

The Big Book of Dad Advice: If you want to enjoy a great life, this is the road map you need.

by Conrad Jack

...

Genre: Self-Help, Happiness
Size: 497 kb
Free eBook download for Kindle from 09 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to stop hating yourself: Self-hatred explained

by Mark Pretl

Many of us spend our lives living within our own shadows, learn about and confront your inner demons of self hatred with this self help book. No matter what problem you have with yourself, it can be solved or at least understood and accepted! This ebook was written to help other people who may not be enjoying life to its full potential simply because they hate parts of themselves or their whole person. Do not waste your life creating invisible barriers for yourself, its time for you to take a trip down the old brain lane and figure out the person behind your name, who knows maybe you will reach worldwide fame! This e-book contains most imaginable scenarios of self-hatred and talks about ways to cure them. Instead of living ashamed of yourself you can claim your weirdness and proudly put it...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Happiness, Self-Esteem, Nonfiction, Politics & Social Sciences, Philosophy, Teen & Young Adult
Size: 130 pages
Free eBook download for Kindle from 08 December 2019 onward PDT/PST 

How Much Control Do You Really Have over Yourself? (The Mindful Living Book 1)

by S.T.P. SACHI

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Genre: Self-Help, Happiness, Nonfiction, Religion & Spirituality, New Age
Size: 282 pages
Free eBook download for Kindle from 08 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mind Hacking: Learn Mind Hacking Secrets to Developing a Positive Mindset in 20 Days.

by Dr. Xavior Trafford

Mind Hacking : Learn Mind Hacking Secrets to Developing a Positive Mindset in 20 Days.Do you find yourself bogged down, held back and plagued by negative thoughts? Mind hacking will help you reprogram your brain to see more positive outcomes, more often!Negative thoughts are like sitting in a dark room with a swarm of bees. Imagine if you could remove the walls, step out into the light of day and benefit from those bees. Suddenly, honey would be everywhere! A positive mind sees more opportunities, and works for your benefit.In Mind Hacking, I want to show you the way your thought patterns work, and how to influence them so that you can break away from always seeing the negative in things. This is the book that teaches you how to harness the power of your own mind, so that you can succeed i...

Genre: Self-Help, Happiness
Size: 114 pages
Free eBook download for Kindle from 08 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Don't Kill Yourself...Yet: Unleash The Seven Life Hacks to Crush Depression & Anxiety NOW

by Michael McTeigue

Have other self-help and personal empowerment books given you a sense of hope, yet failed to deliver lasting relief? Are you feeling so unhappy— or so chronically depressed and anxious— that you just can’t generate enough energy to “process your issues” and unload your emotional baggage? If so, you may finally have come to the right place!"Don’t Kill Yourself...Yet" offers readers long-term relief from mental misery, without requiring a lot of tiresome psychological processing. In a colorful, irreverent voice, author Michael McTeigue shares The Seven Life Hacks, which are destined to improve your thoughts, feelings, and actions in a very short time. The secret to crushing depression and anxiety lies in resurrecting your life force. Four key factors are annihilating your life fo...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Happiness
Size: 190 pages
Free eBook download for Kindle from 08 December 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Unlock Bliss: A Memoir Of Getting Happier

by Dr. Zeev Gilkis

The book “Can We Live a Happier Life?!” is about happiness, those aspects of life relevant to being happy, some relevant processes in the brain and personal examples from my life experience.There are many books about happiness. Most of them are interesting and enjoyable. Some are more philosophical, some less, and some leave us with important questions unanswered.“Can we live a happier life?!” is a practical book. It deals with many aspects of happiness, some of which do not seem related at first glance.There is no definite standard to evaluate happiness, or “how well is my life going”. In many cultures it is common to view wealth as a measure of one’s success, and maybe even of happiness. However, studies have clearly shown that wealth, beyond some satisfying level, is no gu...

Genre: Biographies & Memoirs, Leaders & Notable People, Memoirs, Professionals & Academics, Specific Groups, Business & Investing, Business Life, Management & Leadership, Health, Fitness & Dieting, Personal Health, Self-Help, Happiness, Motivational, Personal Transformation, Nonfiction, Professional & Technical, Accounting & Finance
Size: 185 pages
Free eBook download for Kindle from 08 December 2019 onward PDT/PST 

Positive Thinking: The Twelve Steps To Happiness

by Cheryl Leonard

...

Genre: Self-Help, Happiness, Nonfiction, Religion & Spirituality, Spirituality
Size: 1.33 mb
Free eBook download for Kindle from 08 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Pass The Joy, Please!: Passing the Joy of Motherhood from Generation to Generation

by Carol McLeod

There is a joy inexpressible and uncontainable that is delivered to a woman's heart when she delivers a baby to the world! When an ordinary woman gazes into the eyes of her baby, joy is real and recognizable; love is unconditional and bottomless.However, sometimes that delicious joy is lost amidst sleepless nights, potty-training, strong-willed two year-olds and never-ending mountains of laundry! When a weary mother is facing yet another day of tantrums, sibling rivalry, last week's dishes in the sink and a house filled with unmade the beds, the joy of motherhood is often nowhere to be found.Carol McLeod is the mother of five and the "Marmee" to currently seven precocious and precious little people. When it comes to the days of being overwhelmed with the demands of children, she "gets" it....

Genre: Self-Help, Happiness, Parenting & Relationships, Family Relationships
Size: 192 pages
Free eBook download for Kindle from 08 December 2019 onward PDT/PST 

Perfect Startup: A Complete System for Becoming a Successful Entrepreneur

by Andrii Sedniev

The Perfect Startup is an effective and easy-to-use system for creating a successful startup. It is based on over 10 years of research of thousands of successful entrepreneurs, billionaires and CEOs. The concepts of the system are aimed at giving you a condensed entrepreneurial wisdom that will change your business mindset, practical tips that will shorten your path between an idea and a profitable business, and tools that will make you a stronger entrepreneur. The book is entertaining to read and includes many insights backed up by scientific research and real-life examples of how to increase chances for building a successful startup in a short period of time....

Genre: Self-Help, Happiness
Size: 120 pages
Free eBook download for Kindle from 08 December 2019 onward PDT/PST 

Put the F**king Phone Down: Life. Can't Wait.

by Josh Misner

Most of us can barely muster a fleeting moment of calm before yet another notification buzz demands our attention. As a result, Americans currently spend an average of nearly 7 hours a day glued to their tiny screens, or the equivalent of an unpaid full-time job. This lack of control over attention produces disastrous effects on mental health, such as increased risk of stress, depression, and anxiety, while the impact on our relationships can be catastrophic.Put the F**king Phone Down is a raw, unapologetic look at the rising tide of screen addiction and how we can all reclaim control of our attention. Although technology has the potential to erode focus, one notification buzz at a time, Put the F**king Phone Down presents a variety of mindfulness-based countermeasures to the Age of Distra...

Genre: Self-Help, Happiness
Size: 284 pages
Free eBook download for Kindle from 08 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

From the Hole to Wholeness: An Anthology of My Triumph over OCD, Depression and Anxiety

by Brian Gerard Thomas

From the Hole to Wholeness is a compilation of short anecdotes written with the intention of helping others out of the darkness and into the light. The pages you find inside originate from a collection of journals written throughout the author’s path to spiritual awakening. Categorized by theme, every story may be read in any order at any time. No matter your struggle, this book is a reminder that you are not alone in your suffering. Every word of encouragement was written by someone like you who once experienced feelings of pain and unworthiness but has now found peace and joy. The hope is that you too may escape your afflictions and build a thriving life filled with self-love. Unlike traditional self-help books, this is not a step-by-step guide on personal transformation. It is not a m...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Happiness, Religion & Spirituality, Spirituality
Size: 183 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

The Art of Health: Simple and Powerful Keys for Creating Health in Your Life

by Aarti Patel N.D.

Drawing on her belief in the healing power of the individual, and her expertise in the field of integrative medicine, Dr. Aarti Patel lays out a fresh and innovative way of approaching the concept of health. Comparing health care to creating a unique work of art, she illustrates the key nuances or brushstrokes that we can learn in order to tap into the body's innate life and vitality. In addition, she reveals some of the more traditional and outmoded ways of thinking about health care that can limit us in our quest to be healthy. Simple yet powerful, this book will help to free up your mind and body by providing a solid blueprint for turning your life and health into your very own masterpiece.

In The Art of Health, you'll learn about:

-A different approach toward ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Self-Help, Happiness, Motivational, Personal Transformation, Stress Management, Nonfiction
Size: 188 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST 

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