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Showing Free eBook 1-30 of 110
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Rating: 5.00 / 5
5 reviews

Ecstasy Made Me Gay: A Party-Hopper's Tale of Going Out, Coming Out & Drying Out in NYC's Y2K Megaclub Era

by Ryan Heath

Before sobriety. Before stability. Before Madonna went brunette again.

As a closeted, suburbs-bred grad student by day, hummus-slinging, hard-partying twentysomething by night in turn-of-the-millennium New York, Ryan discovers his live-in boyfriend has been leading a sordid double life. (It spoils nothing to report that that chapter was originally entitled "Hooker Revelation Day.") Grappling with his sense of self as a result, Ryan turns to these pages to tell tales of club-hopping, substance abuse, getting arrested, hooking up with guys AND girls ... and how this all leads to both accepting his sexuality and facing down sobriety. A particularly hedonistic 20-hour party binge and the OD of a loved one are the one-two punch that sets Ryan on a different course. It's a turbu...

Genre: Biographies & Memoirs, Specific Groups, Humor & Entertainment, Gay & Lesbian, Health, Fitness & Dieting, Recovery, Nonfiction, Humor
Size: 284 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Emotional Intelligence Mastery, 2 Manuscripts: Empath: The Empath’s Guide to Overcoming Social Anxiety Manipulation: Guide to Manipulation Mastery Using NLP Techniques!

by Daniel Patterson

Book 1 : empathAre you constantly being asked to grow thicker skin?Do you often feel crushed under the emotionalbaggage of other people?If you regularly experience a heightened sensitivity to the plight of others,then you need to keep on reading.Here's the deal. You go out into large, crowded places, and you immediatelybegin to feel dizzy, sick, and exhausted after being around too many people.You simultaneously feel the joys and pains of people you have never met, and oftencrave distance from the giant waterfall of emotions, in a bid to recharge.If the above scenario applies to you, then you just might be an Empath.Not to worry however, because contained in this insightful and actionable book,is everything about:• What It Means To Be An Empath.• How To Block Out Unwanted Thoughts And ...

Genre: Business & Investing, Careers, Health, Fitness & Dieting, Psychology & Counseling, Recovery, Self-Help, Creativity, Inner Child, Memory Improvement, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 155 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

No Country For Women

by Ronak Naneriya

...

Genre: Health, Fitness & Dieting, Recovery, Teen & Young Adult, Social Issues
Size: 1.54 mb
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Bottleneck

by Paul Fuhr

...

Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 374 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

The Elvis Loop: A Memoir of Escape (The Slowicide Series Book 1)

by Jacob Gnarley

Jacob Gnarley has whittled himself down to an empty hotel room. His pockets are blank swaths of cloth. His veins are hungry for a shot of ‘life,’ having funneled his whole world down to twenty-dollar increments of death, stuffed into baggies and sold in handshakes. Jacob Gnarley drags his chains of addiction through the mud at the bottom of the bottom: Youngstown, Ohio in the final decade of the twentieth century. Street carps and sidewalk philosophers, bottom-feeders bottom-feeding… with friends like these, who needs a kick in the teeth? Based on a lifetime’s worth of true stories, The Elvis Loop examines the gravity of decay that pulls at those flailing fools in the tar pits of heroin addiction, whose quicksand shoes lose footing when they’re pulled under. With junk inside, we ...

Genre: Health, Fitness & Dieting, Recovery
Size: 365 pages
Free eBook download for Kindle from 06 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

From the Hole to Wholeness: An Anthology of My Triumph over OCD, Depression and Anxiety

by Brian Gerard Thomas

From the Hole to Wholeness is a compilation of short anecdotes written with the intention of helping others out of the darkness and into the light. The pages you find inside originate from a collection of journals written throughout the author’s path to spiritual awakening. Categorized by theme, every story may be read in any order at any time. No matter your struggle, this book is a reminder that you are not alone in your suffering. Every word of encouragement was written by someone like you who once experienced feelings of pain and unworthiness but has now found peace and joy. The hope is that you too may escape your afflictions and build a thriving life filled with self-love. Unlike traditional self-help books, this is not a step-by-step guide on personal transformation. It is not a m...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Happiness, Religion & Spirituality, Spirituality
Size: 183 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Minimalism: Practical Strategies to Live a Happy and Simple Life

by Warren Ericson

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Genre: Health, Fitness & Dieting, Recovery, Self-Help, Happiness, Nonfiction
Size: 142 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

E-Counselor: Opioids: A LIVE INTERACTIVE GUIDE TO OVERCOMING OPIOIDS WITH SMS COUNSELOR

by SMS U Novel

...

Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 2.56 mb
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mixed Nuts: The Memoir

by K.P. Hadley

...

Genre: Biographies & Memoirs, Memoirs, Health, Fitness & Dieting, Recovery
Size: 237 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Your Beautiful Mind: Control Alcohol and Love Life More: Discover Freedom, Find Happiness & Change Your Life (Mindful Drinking Book 2)

by Cassandra Gaisford

Cut back or quit drinking entirely…fast!Are you worried you're drinking too much? Has alcohol become a major part of your life? Do you fear it's affecting your health? Your relationships? Your career?Millions of people are dependent on alcohol to self-medicate trauma, stress, depression, or succumbing to peer pressure to drink more than they want. They'd love to cut-back but fear loosing the buzz they associate with alcohol, and mistakenly believe that a sober life will doom them to a life of loss, boredom, pain, and misery.Cassandra Gaisford, a health counselor, holistic psychologist and the #1 bestselling author of Stress Less, Mid-Life Career Rescue and Find Your Passion and Purpose, (BCA, Dip Psych) provides a fresh sobriety solution.Anyone who needs to be kept on track or inspired t...

Genre: Business & Investing, Business Life, Health, Fitness & Dieting, Alternative Medicine, Mental Health, Personal Health, Psychology & Counseling, Recovery, Self-Help, Personal Transformation, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance
Size: 474 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

E-Counselor: Alcohol: A LIVE INTERACTIVE GUIDE TO OVERCOMING ALCOHOLISM WITH SMS COUNSELOR

by SMS UNOVEL

...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Nonfiction
Size: 2.56 mb
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

One Less for the Road: Is there life after alcohol?

by Julian Kirkman-Page

As featured on BBC Radio What is life like without alcohol? And could YOU cope?If you feel the need to sort out your issue with alcohol but you are scared or reluctant to quit because you can't imagine your life without drink, then this book is for you.This is an awareness, awakening and thought provoking book aimed at people contemplating cutting down or even giving up their drinking forever – and a book that might just change your life!After 40 years of drinking and ending up a total alcoholic mess with type 2 diabetes, high blood pressure, gout and truthfully expecting to be dead not long after the age of 56, one day in 2012 I decided to quit alcohol forever. I’ve never touched a drop since, and I have never been so wonderfully healthy, happy or contented, and I have hopefully adde...

Genre: Health, Fitness & Dieting, Recovery
Size: 243 pages
Free eBook download for Kindle from 05 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Touched by my Father: A Healing Journey

by Timothy Avery

Timothy James Avery takes you through his personal and raw experience with being sexually abused by his biological father. He boldly shares the effects it had on him growing up as a child and the catastrophic decisions that he made in his adult life. Tim shares how he was able to gain closure and healing from the horrific experiences which gave him freedom from shame, guilt, and fear. This book aims to the heart of the reader who has struggled with any type of abuse. His message to them is they too can have their heart healed and life restored. We are not the sum total of the tragic events in our lives. Our life is meant to last a lifetime, not our tragedies!...

Genre: Health, Fitness & Dieting, Recovery
Size: 108 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Death to Addiction: The Ultimate Guide to Fast Recovery from Food, Alcohol, Drug and Sex Problems Without Sacrificing Your Lifestyle

by Leanne Walters

What is the scariest thing you can think of?For me, it was overdosing at 27 years old in my friend’s basement. Knocked out cold, alone, helpless and at death’s door, it was the culmination of a decade-long battle against my desires and addictions.In the time leading up to this, I had been reckless towards not only the people around me, but myself and my body.The addictions that had me imprisoned stemmed from simple issues like overeating on a daily basis to more extreme problems like abusing drugs in the search for that next high. By the time I left high school, I was already addicted to alcohol, food and drugs – sex completed the full cycle soon enough.I was a hundred pounds overweight. I underperformed at work and at home. I spent my days on a high or planning the next one. I had l...

Genre: Health, Fitness & Dieting, Recovery
Size: 193 pages
Free eBook download for Kindle from 04 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Workaholics Adrift: Transformation in the Pacific Islands

by Judy Martin McCandless

Workaholics Adrift is a true adventure conveyed with honesty and emotional depth. Upon the sudden death of a 42-year-old contemporary, Judy McCandless abandons a stressful corporate career in midlife to cross the Pacific Ocean in a sailboat with her husband, John, seeking freedom and a more meaningful life. On their initial cruise offshore, she braves a frightful storm alone and returns home to an alcohol rehab lockup. They re-launch enjoying the fraternity of other "yachties"; but with shaky sobriety, Judy endures a 28-day Pacific crossing beside a menacing crewman. Midnight in mid-Pacific, they evade collision with a ghost ship. The author describes nature's glory and fury as she experiences marital, medical, and cultural clashes in remote areas. Expats and Pacific Islanders teach her co...

Genre: Biographies & Memoirs, Travel, Health, Fitness & Dieting, Recovery
Size: 261 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Stop Panic Attacks: How to Dissolve Anxiety, Manage Fears, Cure Panic Disorders and Regain Control of Your Life

by Tim Robbs

Stop Panic AttacksAre you presently distressed from Panic Attacks? Are you desirous of stopping it for ever but do not know how to do it? If your answer is yes then, you have a perfect book in your hands that will give you the simple but powerful steps to do that. Forget those complicated methods to managing panic attacks, there is simple but effective alternative for you in this book. Tim Robbs a seasoned author, has put together the book “Stop Panic Attack” toshow you how to dissolve anxiety, manage fears, cure panic disorders and regain control of your life todayI will give you a sneak peep into 8 solid tips embedded in this book.What Are Panic AttacksThe Difference Between Attacks And Disorders  How To Choose Your Panic Attack Treatment Wisely  How To Stop Panic Attacks Natur...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Stress Management
Size: 130 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Minimalism: Beginners Guide to Minimalism (Minimalism For Beginners Book 1)

by Nia Asha

Is your life cluttered, overly-busy and filled with time-consuming chores that don’t make you happy? Adopting a minimalist approach to your life will change the way you live it!In today’s consumer-driven society, ‘things’ have replaced people. We work hard to possess the very things that consume our time, and make our lives feel empty and meaningless. Another way exists, that focuses on eliminating the physical, mental and emotional clutter in your average day.In Minimalism, I’ll take you through a total overhaul of your current lifestyle, habits and mindset. You will discover that by switching to minimalism, you’ll make room for the things in life you’ve been missing – love, family, free time and reconnecting with who you are, and what you want. In this book you’ll disco...

Genre: Health, Fitness & Dieting, Recovery, Religion & Spirituality, Other Eastern Religions
Size: 104 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

I Am The Opioid Crisis: Pocket Edition

by Amber Jensen

The human side of the Opioid Crisis is revealed in this collection of stories from Southern Alberta. Mothers, Brothers, Daughters, Cousins and more tell the heartbreaking tales of drug use. You will see beyond the statistics, the needle debris and the politics and into the hearts of people....

Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 127 pages
Free eBook download for Kindle from 03 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

SuperHero Self: How to Recover From Anything and Recreate Yourself: A 12 Week Plan for Personal Transformation

by Terrance McMahon

...

Genre: Health, Fitness & Dieting, Recovery, Religion & Spirituality, Spirituality
Size: 152 pages
Free eBook download for Kindle from 02 April 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Let Go: A story about weight, loss and gain

by Andrew Dasselaar

For decades, journalist Andrew Dasselaar has dealt with unpleasant emotions by working hard and eating too much. He has become morbidly obese, with a BMI of 42. Then, on December 6, 2012, the first of many panic attacks strikes. As the attacks gradually increase in strength over the next six weeks, Andrew gains even more weight in a futile attempt to combat his anxiety with food. The turnaround comes at 339 lbs and a BMI of 44.4, his highest weight ever. Andrew decides to let go, and stops fighting the panic attacks. Not only do the attacks subsequently diminish in intensity, Andrew starts to lose weight. Now that Andrew no longer feels the need to numb himself, his desire to overeat diminishes rapidly. He loses a total of 160 lbs in 11 months and 4 days."Let Go" contains 17 autobiographic...

Genre: Health, Fitness & Dieting, Recovery
Size: 212 pages
Free eBook download for Kindle from 02 April 2020 onward PDT/PST 

Anxiety Disorders & Phobia: All-Inclusive Self Help Guide To Rebalancing Your Life From Stress, Fear, SAD, OCD, Panic Attacks And Depression: Stress, Fear, OCD, SAD, Panic Attacks & Depression

by Kinnari Trivedi

All-Inclusive Self Help Book to Stress Management & Anxiety! Understand anxiety and its various disorders (Social Anxiety Disorders, Obsessive Compulsive Disorders, Post Traumatic Stress Disorder, Panic Attacks, Depression & other Phobias). We live overloaded life style filled with stress and efforts to make money and then spend money on meditation and medication to cure us! Instead, I urge you to focus on stopping endless loop, take a step back and understand the cause of your stress, anxiety and its disorders. Anxiety stirs you into action! Anxiety can help you deal with a tense situation like focusing on a speech, studying harder, or staying interesting on your first date to make it to the second! So, how does this anxious, endorphin driven, butterflies in your stomach feeling turns ...

Genre: Health, Fitness & Dieting, Mental Health, Recovery, Self-Help, Stress Management, Nonfiction
Size: 118 pages
Free eBook download for Kindle from 02 April 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

I Love You, More: Short Stories of Addiction, Recovery, and Loss From the Family's Perspective

by Blake E. Cohen

The compulsion to use substances tends to drain every ounce of life from an individual, but this is often equally as true for their family.Most family members do not know where to turn for support and guidance when a child, parent or spouse becomes ill.  Society offers little to educate the public or de-stigmatize the problem of addiction.I Love You More is distinct and unique from other books on the market on addiction as it is meant to be an emotional education on the family systems affected by addiction using three, fictional short stories, all with very different endings.These three powerful stories have common threads of hope, pain, mistrust, grief, worry, change, acceptance, belief, and the constant presence of varying levels of sanity across a broad spectrum.I Love You More offers ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Self-Help, Personal Transformation, Spiritual, Parenting & Relationships, Family Relationships, Education & Reference, Studying & Workbooks
Size: 103 pages
Free eBook download for Kindle from 02 April 2020 onward PDT/PST 

Rating: 2.60 / 5
3 reviews

Addicts at the Cross: A Christian 9 Step Program

by Larry Skrant

A Christian 9 Step ProgramAddicts at the Cross takes a bold, unabashed stance in stating that the Bible is true: If the Son therefore shall make you free, ye shall be free indeed (John 8:36). The 9 steps will walk students to the cross where Christ sets the captives free. These steps aren’t magic, but a willing and determined pursuit of freedom through them will guide the student to a place where overcoming addiction is possible.Society tells us poverty, lack of education, and unemployment are the underlying causes of addiction. Though strong families and education are vital supports for a stable society as they help a person discover how to act and what to do, the roots of addiction develop and grow from “who” the person is. This 9 step study is designed to dredge up the soil of the...

Genre: Health, Fitness & Dieting, Recovery, Nonfiction, Religion & Spirituality, Christianity
Size: 190 pages
Free eBook download for Kindle from 01 April 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Organizing Her Life: How My Journey Can Help You Declutter Your Spaces and Your Life

by Laura Souders

***Amazon Bestseller***Do you feel overwhelmed by clutter, shuffling piles from one place to another? Are you fulfilled by your life path? In Organizing Her Life, Laura Souders, Professional Organizer and motivational speaker, invites us into her personal journey, traveling through her struggles and triumphs, to create a meaningful life. She shares how small steps led her to big change that positively impacted her physical space as well as her life path. Organizing Her Life is for people who want to improve their lives, without getting bogged down by reference books about organizing. In Organizing Her Life you will:•Learn Laura’s 4 Step System for organizing any space•Discover ways to change your mindset about things you own•Gather easy to use, applicable tips to organize •Gain k...

Genre: Health, Fitness & Dieting, Recovery, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction
Size: 253 pages
Free eBook download for Kindle from 01 April 2020 onward PDT/PST 

A Work in Progress: Alcoholism in the 21st Century: How to live with Alcoholism and Addiction

by Matt Evans

...

Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 142 pages
Free eBook download for Kindle from 31 March 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Intimacy in Marriage: 100 Ways to Cultivate Intimacy in Your Marriage: How to Improve Communication, Build Trust and Rekindle Love

by Claire Robin

Missed opportunity. Silence. hurt. Confusion. The irony of modern life. Many couples today are living under the same roof as strangers because they lack the clues to sustain pleasure in intimate relationships, so they keep falling apart in their marriage.Intimate relationship provides both emotional and physical home to satisfy the need for openness and closeness. Intimacy is the reward of happiness: a genuine feeling of satisfaction—deep biological needs are met, the mental need to express the range and intensity of ones emotions.Over the past 24 years I have gradually built a communication theory, social learning theory, marriage behavioral theory and psychodynamics of family systems that bring about practical insight for applying practical skills in achieving deeper intimacy.This book...

Genre: Health, Fitness & Dieting, Recovery, Nonfiction, Politics & Social Sciences, Social Sciences, Religion & Spirituality, Christianity
Size: 169 pages
Free eBook download for Kindle from 31 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

I'm Sober, Now What? Moving through the fear, anxiety, and humility of LIFE, on Life's terms.

by Willow Green

Learn how to feel comfortable in your skin.I used to think getting sober was the hard part, however I painfully discovered LIVING sober was even harder. Overcoming the crippling fear, desperation for the pain to stop and the sheer awkwardness of living are the real challenges. I will share with you all the things I had to learn the hard way, eliminating years of pain and suffering from your journey. I will share with you the secrets of truly LIVING a life filled with hope, happiness and joy. Tools you will learn: •How to eliminate racing thoughts •How to move through paralyzing fear and anxiety •Strategies for more effective communication •How to turn your so called “character defects” into your greatest assets •How to enjoy LIVING life on life’s terms •How to transfo...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Spiritual, Nonfiction
Size: 126 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Don't Expect Me to Cry: Refusing to let Childhood Sexual Abuse steal my life

by Janet Bentley

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Genre: Biographies & Memoirs, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Self-Help, Inner Child
Size: 208 pages
Free eBook download for Kindle from 30 March 2020 onward PDT/PST 

The Minimalist Lifestyle 101: Declutter Your Life, Save Money and Reduce Stress With The Minimalism Blueprint

by Julia Valente

Buy the print copy and receive the kindle version freeDo you walk into you bedroom and feel yourself get completely overwhelmed by all of the stuff you have collected? Do you find it hard to function with lots of stuff around? Do you want to make your home a place of peacefulness and create a feeling of relaxation? Then keep readingFor many years I had what I call a “I must have it”attitude rather than a “do I actually need this” mentality. I was ran by material things thinking that this was what was going to make me happy and what was going to make me popular. What this eventually turned into was a bedroom with 32 pairs of shoes, books I hadn’t touched stored under my bed because I had ran out of space on my bookshelf and kitchen cupboards that had to be opened carefully becaus...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Happiness, Spiritual
Size: 106 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

The Journey From Addiction to Hope

by Melody Phariss

This book is a story from addiction to sobriety. This non-fiction book takes you on a journey of abuse, addiction, and how I have overcome so many obstacles. This book is written to give hope to those who are struggling with addiction along with the family and friends who seek to understand the addict. This book gives spiritual insight along with empowering words of inspiration and truth!...

Genre: Health, Fitness & Dieting, Recovery
Size: 120 pages
Free eBook download for Kindle from 29 March 2020 onward PDT/PST 

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