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Free Kindle eBooks | Nutrition |

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Rating: 4.50 / 5
5 reviews

Capture (Seaside Pictures Book 1)

by Van Dyken, Rachel

Losing your ability to speak at the age of seventeen; it’s not normal or fair.
But trauma, has a way of throwing normality out the window.


Dani lives anything but a normal life.
Her sister is married to one of the biggest names in Hollywood.
Her best friends are rockstar duo AD2.
And she has more love around her than most people experience in a lifetime.
But that doesn't change the fact their parents are dead.
Or that it's her fault.


It seems her new normal is being a mute, living on the inside, unable to actually communicate on the outside.
That is until Hollywood’s newest heartthrob Lincoln Greene hires her as his assistant for the summer.
He's gorgeous, completely unavailable, and unobtainable.

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Specific Groups, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Baking, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Professional Cooking, Special Occasion
Size: 288 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 2.90 / 5
3 reviews

Nutribullet: Easy, Yummy Nutribullet Recipes with Common Ingredients(nutribullet recipes,nutribullet smoothies,nutribullet cookbook,nutribullet superfood,smoothie diet,smoothie detox)

by Yiran Z Heathcote

☆★☆ALL CLEAN EAETING RECIPES PICTURES TAKEN BY HAND, RECIPES IN U.S. UNITES☆★☆“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”---- Ann WigmoreDEAR READER:Nutribullet smoothies are the so called 'smoothie revoluntion'. It has become a new trend for many reasons. The most inportant reason is that:It enables you to extract all the nutrients from the ingredients which turns your vegetables, fruits and other ingredients into  'nutrition extractions'I myself being a smoothie lover and nutritionist, fully understand the importance of nutritional information for the recipes. Each recipes in my book has nutritional information attached. Also, all the ingredients are very common and affordable.Lot of cookbooks doesn't ...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 112 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Nutrition & Fitness Nutrition: Nutrition: Understanding The Basics & Fitness Nutrition: The Ultimate Fitness Guide

by Nicholas Bjorn

GOOD NUTRITION IS IMPORTANT – THIS IS A FACT. BUT HOW DO YOU REALLY GET STARTED TO ACHIEVNG IT? PEOPLE SAY IT BEGINS WITH A BALANCED DIET, BUT HOW EXACTLY DO YOU ACHIEVE THAT BALANCE?If you are lost in the world of calories and kilojoules, this book is the perfect reference to help you! The contents of this book will help you focus on what’s important while getting rid of all the unnecessary fluff about dieting and healthy living that are just bound to confuse you.I know what your next question is. How do you start making a dent in the goal of good nutrition so that you can start feeling great about yourself?This book has all the answers. Each chapter contains useful information on the things you need to know and need to do so that you can have a foolproof guide toward achieving not ju...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction, Teen & Young Adult, Personal Health
Size: 380 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Keto Meal Plan for Beginners: Your Low-Carb Guide for Weight Loss, Improve Health and Boost Energy. 3 Weeks Keto Diet Plan with 70 Easy Recipes

by Andrew Young

...

Genre: Health, Fitness & Dieting, Nutrition, Professional & Technical, Medical eBooks
Size: 159 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Justice for Mackenzie (Badge of Honor: Texas Heroes Book 1)

by Susan Stoker

A member of the famed Texas Rangers, Daxton Chambers has dealt with more than his share of depravity. But the Lone Star Reaper takes evil to a whole new level, kidnapping and burying women alive. It's Dax's job to help keep San Antonio safe, but even with help from friends in various law enforcement agencies, the killer remains two steps ahead. It's hardly the ideal time for a relationship, but Mackenzie Morgan is too luscious to resist. Dax wants her--which makes her an instant target for his newfound enemy.

When the Reaper gets personal, it will take every ounce of Daxton's considerable skill and training to keep Mack alive.

**Justice for Mackenzie is the 1st book in the Badge of Honor: Texas Heroes Series. Each book is a stand-alone, with no cliffhanger ending...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Mea
Size: 262 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Electric Pressure Cooker Cookbook: Quick and Easy Pressure Cooker Recipes (Fix, Cook, & Serve Book 3)

by Louise Davidson

Making wholesome and healthy meals FAST is not a dream anymore thanks to the Instant Pot electric pressure cooker! Download FREE with Kindle Unlimited!The Instant Pot is being hailed by some as nothing short of a modern-day miracle in the kitchen. This state-of-the-art electric pressure cooker is a godsend, especially to those familiar with the cumbersome and even dangerous pressure cookers of the past. It is a safe and easy-to-use version of the old fashioned, stove top pressure cooker.Inside, you’ll find:•Introduction to the instant pot and its many advantages, ••basic steps for pressure cooking and various tips for using the instant pot.•50 delicious, quick, and easy recipes made in minutes including breakfast, soups, snacks, appetizers, main entrées, vegetarian meals, and d...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 132 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Intermittent Fasting for Women: Learn How You Can Use This Science to Support Your Hormones, Lose Weight, Enjoy Your Food, and Live a Healthy Life Without Suffering from Your Dietary Habits

by Serena Baker

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nutrition, Personal Health, Nonfiction
Size: 167 pages
Free eBook download for Kindle from 24 August 2019 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Low Carb Dump Meals: Healthy One Pot Meal Recipes

by Louise Davidson

No-Stress Low Carb Healthy One-Pot Meals the Whole Family Will Love and Ask You to Make It Again and Again!

We often have crazy busy lives and are not always in the mood to cook an elaborate meal for our family. It is with this in mind that this book was designed with simple, easy to put together in one pot meals. And since the meals are low carb, they are healthier for your family. Avoiding eating process food and high sugar content ingredients that are harmful for your health, you might even lose weight and definitely feel more energized.

Dump meals in this cookbook are prepared in 30 minutes or less in 3 easy steps:

1. Prepare, often ahead of time, your ingredients,
2. Literally dump them in one pot, be it a slow cooker, Dutch oven, stir-fry...

Genre: Cookbooks, Food & Wine, Meals, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 100 pages
Free eBook download for Kindle from 23 August 2019 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Spice It Up!: The Best Spice Mixing Recipes from Around the World

by Sarah Spencer

Spice Up Your Life: A Tour Of our Best Spices Mix from Around the World

Read for free on Kindle Unlimited!

How wonderfully clever nature is in that within its very seeds, roots and barks lie hidden an orchestra of flavors and when used efficiently provide us with an array of tantalizing tastes.

The book is dedicated to the profoundly mysterious but nevertheless tasty miracles that is the spice. One of the truly amazing things is that although the number of basic spices is limited, when these spices are combined, they result in such distinct bouquets that every region in the world can have its very own cuisine.

In Spice It Up!, we have collected spice blend recipes representing distinct regions around the world. The great thing about thes...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Regional & International, Health, Fitness & Dieting, Nutrition, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction, Travel
Size: 106 pages
Free eBook download for Kindle from 23 August 2019 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

The No B.S. Straightforward Supplement Guide: The Real, Science-Based Facts About Effective Muscle Building and Fat Loss Supplementation (The Lean Muscle, Healthy Lifestyle Series Book 1)

by Tyler Johnston

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction, Sports & Outdoors, Miscellaneous
Size: 104 pages
Free eBook download for Kindle from 23 August 2019 onward PDT/PST 

Diet and Lifestyle Enhancement Strategies for Becoming Superhuman Part 1: Leading-Edge - Comprehensive - Science-Based

by Brett A Rogers

This is the only book you need because it is leading-edge - comprehensive - science-based. Includes overviews on psychology, energy psychology and psychism/spirituality. Get it free by purchasing the paperback version.Paperback contains 256 8.5x11 pages.This is part 1 of 2. Parts 1 and 2 can be purchased as one book, which also comes with its ebook for free.DESCRIPTION:In today's world, health and performance enhancement is necessary, especially if you do not have extended healthcare. Diseases and disorders are on the rise, even in children! Many experts believe the increase in responsibilities, toxins, and malnutrition are causing this by making the average life more physically and psychologically demanding. As well, the nurturing needed to recover from these challenges is decreasing...

Genre: Health, Fitness & Dieting, Nutrition
Size: 258 pages
Free eBook download for Kindle from 23 August 2019 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Superfoods Paleo Cookbook: 150 Recipes of Quick & Easy Cooking, Paleo Cookbooks, Gluten Free Cooking, Wheat Free, Whole Foods Diet,Weight Loss Transformation, ... - paleo eats - paleo diet solutio

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Paleo Cookbook contains over 150 Superfoods Paleo recipes created with 100% Superfoods ingredients. This 335 pages long book contains recipes for:
• Appetizers
• Soups
• Condiments
• Breakfast
• Salads
• Grilled meats
• Side dishes
• Crockpot recipes

Genre: Cookbooks, Food & Wine, Reference, Special Diet, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 413 pages
Free eBook download for Kindle from 22 August 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Keto Diet for Beginners Box Set: Ketogenic diet of breakfast, lunch, dinner and snacks to reset your lifestyle with clarity and lose weight

by Sam Kuma

The Ketogenic Diet Box Set (2 Books in 1 with Free Gift)Your best guide to weight lossBook 1: Ketogenic Diet for BeginnersThis book is a guide for all those who want to follow the Ketogenic Diet, but have no clue where to begin. It contains detailed information as to what the Ketogenic Diet is, the do’s and don’ts of the diet and a bunch of recipes that will help you kick-start your journey!This book is full of Ketogenic Diet-friendly recipes for a variety of meals, such as soups, salads, side dishes, main courses, Ketogenic snacks and last, but not least, desserts!All the recipes in this book are quick and easy to prepare and you will not need to spend hours in the kitchen. All the ingredients in the recipes are easily available and you do not need to go hunting for expensive speciali...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Beauty & Fashion, Diets & Weight Loss, Disorders & Diseases, Nutrition, Personal Health, Nonfiction
Size: 204 pages
Free eBook download for Kindle from 22 August 2019 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

One Meal a Day Diet: Intermittent Fasting (IF) and High Intensity Exercise (HIIT) for Weight Loss (Intermittent Fasting and HIIT For Men and Women Book 1)

by Diana Polska

EAT ONE MEAL A DAY TO LOSE 1 POUND PER DAY AND 10 POUNDS IN A WEEKFor many years, scientists and medical experts have been trying to find the secret to weight loss. Finally, groundbreaking research has found the answer. The secret to losing weight fast and keeping it off, as well as to improving one’s health is reduced eating frequency. Losing weight fast is as simple as eating only one meal a day, and not consuming any snacks at all. The beauty of the One Meal a Day Diet (OMAD Diet) is that you can eat anything you want and as much as you want in one meal until you feel satisfied. You don't even need to exercise much. However, if you want to lose weight as fast as possible you can follow some diet recommendations and an effective exercise plan.The majority of people today eat three meal...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 163 pages
Free eBook download for Kindle from 22 August 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

50 Shades of Smoothies: Over 50 Blender Recipes, weight loss green smoothie, detox diet plan,detox smoothie recipes, detox program,detox cleanse juice, ... recipes (Fifty Shades of Superfoods Book 1)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?

Fifty Shades of Smoothies is the first book in "Fifty Shades of Superfoods" trilogy. Think of it as a breakfast book for your "Fifty Shades" real life experience :-). Fifty Shades of Smoothies contains over 50 Superfoods Smoothie recipes created with 100% Superfoods
ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. More than 90% of recipes are Vegan.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Dow...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 107 pages
Free eBook download for Kindle from 22 August 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

30 Days of Whole Foods: Healthy and Delicious Recipes for a New and Revitalized You

by Vanessa Olsen

FREE BONUS INSIDE! Subscribe to my newsletter and receive 4 amazing eBooks on the Paleo diet, clean eating, raw food, and smoothie recipes as a welcome gift!

When you flip your boxed food over, are you shocked by the number of ingredients you find on the back? What’s more, how many of them do you actually recognize?

Hi, my name is Vanessa Olsen, and I’m here to help you get your life back.

Processed food is causing an epidemic that affects everyone around the world. Every day, food manufacturers are altering our food to be bigger, taste “better”, and stay fresh longer. While these things sound good from the outside, the world is becoming well aware of what they’re doing to our insides.

Most food today is so stripped down of it...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 216 pages
Free eBook download for Kindle from 22 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Juices Weight Loss: 75+ Juices for Weight Loss: Heart Healthy Cooking, Juices Recipes, Juicer Recipes Book, Juice Recipes, Gluten Free, Juice Fasting, ... diet-juicing recipes weight loss Book 50)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Juices?

Juices Weight Loss contains over 75 Superfoods Juices recipes created with 100% Superfoods ingredients. The book also contains bonus chapter with 25+ Superfoods Salads for Weight Loss. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button....

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 265 pages
Free eBook download for Kindle from 21 August 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Smoothie Bowls: Healthy Breakfast Bowl Recipes

by Sarah Spencer

What’s for breakfast? Smoothie bowls! Nothing could be a more glorious start to a day than a hearty bowl of scrumptious breakfast smoothie! Yes, it is what it says: smoothie is a bowl.

The luscious creamy texture of the smoothie, incorporating all the goodness nature has to offer, contrasted by the nutty, crunchy layer of toppings, makes this fare almost a luxury! These energy-boosting recipes tantalize your taste buds and make your body swoon in gratitude.

Five minutes to breakfast? Anyone can be a culinary Picasso with a smoothie bowl. The combinations you fabricate are limited only by your imagination (well, that and whatever happens to be in your fridge and pantry). Banish the dreaded boring breakfast, as these exciting and festive surprise packages of good...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Meals, Health, Fitness & Dieting, Nutrition, Personal Health, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction
Size: 140 pages
Free eBook download for Kindle from 21 August 2019 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

5 Ingredient Slow Cooker Cookbook - Volume 2: More Quick and Easy 5 Ingredient Crock Pot Recipes

by Louise Davidson

More 5 Ingredient recipes for the Slow Cooker Recipes
5 ingredients + preparation time + Slow cooker = Fabulous One Pot Meal!

Over 70 new recipes in volume 2!

Have you ever found yourself going home, tired after a long day, only to discover that you still have to cook food? The prospect of having to prepare several ingredients, use a frying pan or an oven, and then perform other complicated and time consuming tasks may either make you to order out or skip dinner altogether.

If you think about it, using a slow cooker can solve all this. It will make you save time and energy and money. What’s not to like? On top of that, if you only need five ingredients to prepare your meals, and 15 minutes to make it, it’s even better!

Slow coo...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Appliances, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 179 pages
Free eBook download for Kindle from 21 August 2019 onward PDT/PST 

Whole Food 30 Day Challenge: 30 Days to Food Freedom and a Healthier You

by Madison Miller

Challenge yourself with better eating habits for 30 days! Give the Whole Food 30-day Challenge a try and regain your health and freedom from foods that can sabotage your well-being. Download FREE with Kindle Unlimited! Eliminating all foods that can harm your health from your diet is the best gift you can give yourself. Not only will you improve your health in general but also lose some weight, feel energized, boost metabolism, focus better, gain radiant skin, eliminate digestive problems, and much more.If you are interested in changing your life and taking charge of your health, then the Whole Food 30 diet is perfect for you. It is a dietary plan that is designed to eliminate many of the foods that could be causing health issues such as slow metabolism, acne, diabetes, and even heart dise...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 185 pages
Free eBook download for Kindle from 21 August 2019 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

The Healthy Cookbook: Simple Homestyle Recipes

by Bonnie Scott

Looking for healthy yet real homestyle recipes? Discover how easy it is to create healthy, homemade food in your own kitchen with simple, wholesome ingredients you will recognize. These 150 recipes are kid-friendly, easy to make, use healthy, fresh ingredients and you can create meals that look amazing in little time.With this new offering, The Healthy Cookbook : Simple Homestyle Recipes, you can create low-fuss, nutritious, healthy meals your family will love:Santa Fe ZucchiniChicken MarsalaHomemade Cream of Chicken SoupTurkey LoafZucchini LasagnaHarvest Pork TenderloinsGrilled Sweet Potato SlicesAnd many more...This book is filled with great recipes you'll remember as well as new ones to try out. And who wouldn't want to round off a meal with Peach-Ginger Crumble or snack on Old Fashio...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 223 pages
Free eBook download for Kindle from 21 August 2019 onward PDT/PST 

Nutribullet Smoothies Chef Inspired Recipes: A Healthy Recipe Book for Quick, Fresh, Delicious 'n' Skinny Smoothies.

by Oliver Michaels

One of the best healthy and delicious smoothie recipe books available today!
Throughout this book you will find quick and easy ways to nourish your whole body with the super-food loaded smoothie recipes. Healthy food really doesn’t have to taste bland! With the chef inspired recipes smoothie meals that are not only healthy, but taste delicious too!

Discover the push button way to extract ALL of the nutrients our natural food has to offer in over 100 + tasty & delicious smoothie recipes using the latest cutting edge blender technology.

What’s so special about the Chef Inspired Recipes?
The recipes are inspired using ingredients like herbs, vegetables and fruits that are phytonutrient rich superfoods. These recipes are designed to enhance the flavour...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 196 pages
Free eBook download for Kindle from 21 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

DASH Diet: Breakfast Recipes

by Madison Miller

The best way to start your day is with a DASH diet nutritious breakfast !

The DASH Diet is one of the top diets in the world. For years, this plan has been suggested to bring about a healthier way of eating and in the process, control health concerns such as hypertension, inflammation, and diabetes.

With such an incredible reputation, the DASH Diet is now one of the most effective and healthy ways of:
• Losing weight,
• Reducing body inflammation,
• Boosting metabolism,
• Increasing energy levels, and
• Fostering all around great health by nourishing the body with fresh, wholesome nutrition.

The recipes in this book are designed to get your day started the right way by appealing to your taste buds and nour...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 127 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Water Fasting Guide: How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting

by Emily Moore

SPECIAL OFFER! GET this Bestselling Book for FREE only till the 22nd of April. REGULARLY PRICED $2.99!Water fasting is rapidly becoming a popular way to lose weight—if you’re confused about how it all works, this complete guide reveals the straight scoop!“Humans simply can’t live more than three days without water!” is a commonly known fact—and one that makes most people pause for thought when considering a water fast as part of a weight loss regime. The truth about water fasting is simple: if done correctly, it is a highly effective method of weight loss that also kick starts you body’s detoxification processes while enabling you to cub the debilitating effects of sugar cravings and other side-effects associated with a fast food diet! In The Water Fasting Guide: How to Resto...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 109 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

SUPERFOODS: Blueberries: Quick and Easy Blueberry Recipes for Healthy Living

by Sarah Spencer

Supercharge your diet with blueberries! Sneak-in this nutritious SUPERFOOD in your recipes and reap all of its health benefits!
Download FREE with Kindle Unlimited!

Loaded with health benefits, blueberries are delicious on their own. They are sweet and tangy and appealing to people of all ages.

As a cooking ingredient, blueberries emit a beautiful deep bluish-purple hue that gives dishes like pies and cheesecakes their amazing color. When cooked, they release plenty of juices to moisten sweet and savory dishes and also give a fresh, earthy flavor to jams, sauces, and relishes.

This cookbook has 50 signature recipes that use fresh, frozen, or dried blueberries to boost your nutrition intake of this superfood. Sneak these blue beauties into muffi...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 142 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

50 Shades of Superfoods Salads: Over 50 Wheat Free, Heart Healthy, Quick & Easy, Low Cholesterol, Whole Foods, full of Antioxidants & Phytochemicals: Cooking ... (Fifty Shades of Superfoods Bo

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Fifty Shades of Superfoods Salads contains over 50 Superfoods Salad recipes created with 100% Superfoods ingredients. This 200 pages long book contains recipes for:
• Vegan Salads
• Superfoods Protein Salads
• Bonus chapter: Superfoods Condiments
• Bonus chapter: Superfoods Appetizers
•...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 188 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Anti-inflammatory Diet: A Complete Guide to Heal The Immune System, Reduce Inflammations and Boosting Energy. Your Essential Guide to Living the Healthy Lifestyle

by Michael O’bryan

Have уоu ever еxреriеnсеd rеd, painful, swelling, in or around a bоdу раrt? Thiѕ rеасtiоn in thе bоdу iѕ саllеd inflаmmаtiоn.Inflаmmаtiоn iѕ a nоrmаl response bу thе bоdу tо ѕtаrt the hеаling рrосеѕѕ. Inflammation can оссur fоr mаnу rеаѕоnѕ, аnd is сlаѕѕifiеd as chronic оr асutе. Although the bоdу rеgulаtеѕ inflammation automatically, chronic inflammation саn lеаd tо a host оf аdditiоnаl diѕеаѕе. Therefore, inflаmmаtiоn should bе closely mоnitоrеd to make ѕurе it dоеѕn't реrѕiѕt longer thаn nесеѕѕаrу.Inflammation iѕ the bоdу’ѕ wау оf protecting itѕеlf against hаrmful ѕtimuli, such аѕ pathogens, tоxinѕ or irritаntѕ. Aсutе inflammation is thе initiаl rеѕ...

Genre: Health, Fitness & Dieting, Nutrition
Size: 149 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Clean Eating: Delicious Clean Eating Recipes with an Easy Guide for Weight Loss

by Celine Walker

Delicious Clean Eating Recipes with an Easy Guide for Weight Loss It’s easy for beginners of clean eating to think that it is just another fad diet. But clean eating is a lifestyle, as it is more of modifying the way you eat as well as the kinds of foods you consume rather than restricting the amount of food you put inside your body. Eating clean means going for whole foods and ditching processed ones. It is about getting rid of unnecessary carbohydrates, sugars, and fats from your diet so that you eat more healthily (and shed extra weight in the process). Following the clean diet also means doing away with junk foods. So: A big No to foods that offer your body little or no nutritional value, such as refined foods, foods high in saturated fat, foods that contain too much salt, and proces...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 148 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Hit the Road Jack: A wickedly suspenseful serial killer thriller (Jack Ryder Book 1)

by Willow Rose

New series from the Amazon Bestselling author Willow Rose.  Ben is supposed to be in school. It's Monday morning but his parents are still asleep after a night of heavy drinking. Ben Waits patiently, even though he knows he is missing out on today's field trip to the zoo. But, when his black Labrador suddenly runs upstairs and comes down with a finger in his mouth, Ben knows he's not making it to school today at all. Detective Jack Ryder is chaperoning his kids' field trip when he gets the call from the head of the Cocoa Beach Police Department. A body has been found and they need his help. Soon, Jack finds himself up against a killer, a predator who ruthlessly chases women and kills them so they can never leave him. The case soon causes serious consequences for him and his family once ...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Historical, Memoirs, Professionals & Academics, Children's eBooks, Arts, Music & Photography, Computers & Technology, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Baking, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Professional Cooking, Special Occasions, Humor & Entertainment, Movies
Size: 454 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

THE COMPLETE ESSENTIALS OF NUTRITION AND DIET THERAPY : WHAT MAKES YOU FAT AND WHAT TO DO ABOUT IT

by Dr. Sarah Colin

What’s making us fats? And how can we alternate? Building upon his critical work in The Ultimate Keto Diet for Beginners, How to lose weight By sugar Detox Diet and supplying fresh proof for his declare, bestselling creator Dr. Sarah Colin revisits these urgent questions. Reveals the bad nutritional technology of the remaining century—none more damaging or faulty than the “energy in, calories out” model of why we get fats—and the coolest technology that has been left out. He additionally answers the most continual questions: Why are some people skinny and others fats? What roles do exercising and genetics play in our weight? What ingredients have to we consume, and what meals should we keep away from? Persuasive, sincere, and sensible, Why We Get Fat is an vital manual to nutriti...

Genre: Health, Fitness & Dieting, Nutrition
Size: 249 pages
Free eBook download for Kindle from 20 August 2019 onward PDT/PST 

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