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Free Kindle eBooks | Mental Health |

Showing Free eBook 1-30 of 343
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Rating: 4.90 / 5
5 reviews

Emotional Intelligence: 2 Manuscripts - Introducing Emotional Intelligence, Introducing Psychology - Why do people behave the way they do? (Mastery Emotional Intelligence and Soft Skills Book 12)

by Daniel Anderson

Do you wonder why some people are so hardworking yet, aren't successful? Did you know that emotionally intelligent people are more successful, and great masters of emotions and communications because of their mindset and people skills?Are you interested in knowing how to become healthier, happier and more successful using the power of your own emotions?Here’s a 2-in-1 book that weaves the subjects of psychology and emotional intelligence into one. This book is written to help you develop your cope capacity, winning mindsets and other success indicators. With this manual, you’ll be able to create and be in-charge of your favorable emotional state 24/7.Whether your goal is to become the best in your working place, parenting, relationship, getting better grades, quit smoking, lose weight ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Science & Math, Behavioral Sciences
Size: 214 pages
Free eBook download for Kindle from 20 January 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The BPD Journals: A Year in the Life

by Topher Edwards

A collection of journals chronicling a year in the life of someone suffering from borderline personality disorder - a mental illness that is elusive, misunderstood, and sometimes deadly. The journal entries give the reader a unique look into the mind of someone who has spent years suffering from this horrific illness. Understanding is the first step to reducing the stigma associated with mental illness, and this volume hopes to shed light on a seriously misunderstood mental illness....

Genre: Biographies & Memoirs, Memoirs, Specific Groups, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 170 pages
Free eBook download for Kindle from 20 January 2020 onward PDT/PST 

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Rating: 4.30 / 5
4 reviews

How Donald Trump Stole My Husband

by Zena Thomas

What happens when the 2016 Election collides with an already shaky marriage? How Donald Trump Stole My Husband describes the mutation of a halfway-normal husband into an intolerant, angry Trump fanatic. Set in a Colorado mountain town during a housing crunch caused by the legalization of marijuana, the wife has nowhere to move, and must watch the transformation happen right before her eyes while Fox News eggs him on. Intimidated by her well-armed ex, a disabled vet troubled by PTSD and anger management issues, the Bernie-loving wife keeps her mouth shut to avoid conflict while describing the monster she helped to create.During the last months of her marriage, she finds a way to say goodbye to snowboarding high-altitude powder, camping and hiking the backcountry, photographing wildflowers, ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Politics & Social Sciences, Politics & Government
Size: 118 pages
Free eBook download for Kindle from 20 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

My Twizted Soul: Don't Give Up Mommy!

by Dana Southam

This book is filled with poems that I have pulled from my soul. The poems describe all the emotions that I had while I was going through the first thirty years of my life. The first thirty years were filled with mainly abuse, rapes and chaos. I had no one to turn to, so I had to learn and fight on my own starting at a very young age....

Genre: Health, Fitness & Dieting, Mental Health, Literature & Fiction, Poetry, Women
Size: 110 pages
Free eBook download for Kindle from 20 January 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Dialectical Behavior Therapy for anxiety cure: the ultimate guide to borderline personality cure, treating panic, fear, worries and feel good again

by Victor Lopez

The dialectical behavioral therapy, initially for the treatment of borderline disorders, is very effective in helping people to deal with overpowering emotions. Scientifically it has been proven that this form of therapy is particularly effective when it comes to coping with stress. The book is suitable both for supporting a therapy and as a guide for self-help. It contains numerous suggestions, exercises, and worksheets that facilitate practice transfer.People are beginning to want to know more and more about the subject of mental health and to give it the importance it deserves. Many public figures have revealed their struggle against bipolar disorder, suicidal thoughts and related problems. Although many people have tried to destigmatize mental illness, it remains an obstacle for those ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 127 pages
Free eBook download for Kindle from 20 January 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Codependent Relationships: A Step by Step Recovery Guide To Save Relationships Affected by Codependency. How To Stop Controlling People And Start Living a Healthy Life To Be Codependent No More

by Robert Mayer

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery
Size: 2.85 mb
Free eBook download for Kindle from 20 January 2020 onward PDT/PST 

Neuro-Linguistic Programming. Beginning by the Beginning — Special Edition

by Marcus Deminco

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Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Self-Esteem
Size: 145 pages
Free eBook download for Kindle from 20 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

FEELINGS: The need for a new science

by Gyozo Margoczi

On feelings, in a completely different way…
The fact that I can explain why Phineas P Gage used foul language may be interesting only to a few neurologists or psychologists at best.
My statement that Descartes’s famous saying “Cogito ergo sum”, i.e. “I think, therefore I am” should be modified to “Sentio ergo sum”, i.e. “I feel, therefore I am” will give a real headache only to a few philosophers.
“Okay, but then why should simple mortals read this book?” you may ask.
Because it can help you find your way in the world, one of the many individual worlds, but the only world that exists for you as well: the world of feelings – the world of your feelings.
...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Teen & Young Adult
Size: 301 pages
Free eBook download for Kindle from 20 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

I am Not Broken

by Timothy Hilke

I am Not Broken chronicles my life living with mental illnesses, specifically PTSD, anxiety disorder and cyclothymic disorder. The book covers not only clinical descriptions of mental illnesses, medications, and treatment programs, but also gives a real life account of how these illnesses look, what the medications do, and how the treatment plans work or do not work. The book also talks about the effects of mental illness on family, quality of life, and careers. The book walks through the very dark and destructive nature of these diseases.I am a disabled American Veteran who served as a Captain for 17 years and deployed multiple times throughout my career. I suffered in silence with mental illnesses due to the stigma and the potential harm to my career—I also thought I was too strong ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 110 pages
Free eBook download for Kindle from 20 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to Analyze People 3 Book in 1: Beginners Guide To Read People, Analyze Body Language And Human Behaviours Manipulate And Persuade

by Cody Jhoanson

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Genre: Health, Fitness & Dieting, Mental Health, Science & Math, Behavioral Sciences
Size: 323 pages
Free eBook download for Kindle from 20 January 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Narcissistic abuse: 2 Manuscripts: Narcissistic abuse recovery, Healing after narcissistic abuse - How to recognize the narcissistic personality disorder, understand emotional abuse and get out of it

by Wendy Payson

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 258 pages
Free eBook download for Kindle from 20 January 2020 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

The Pretty Damn Concise Guide To...Insomnia: Quickly & Easily End Insomnia Forever

by Jessica Connors

Why do some people find sleep an easy thing, while others struggle? What are the easy methods for consistently getting a good nights sleep? Cut through the nonsense with the 2017 updated version of the best selling solution to quickly and easily ending Insomnia forever.The book introduces readers to unique advice, gathered from research around the world, laid out in a simple and (pretty damn) concise way. As a recovered Insomniac herself, the author Jessica Connors knows firsthand just how much a lack of sleep can disrupt your entire life. It is time to fix this!
- Practical insights to create sleeping habits that work.- Actionable steps to getting a good nights sleep, fast.

- Advice used and proved by people all around the world.Jessica Connors has distilled years of research, cons...

Genre: Health, Fitness & Dieting, Mental Health
Size: 107 pages
Free eBook download for Kindle from 20 January 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Growing from Depression, second edition

by Neel Burton

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Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Motivational
Size: 190 pages
Free eBook download for Kindle from 20 January 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Hope over Anxiety: How to smash crippling anxiety and live the life you will love!

by Christopher Moss

You are fed up of the suffering and pain. Tired, frustrated, need a purpose. You want to find a way out of crippling anxiety. It’s ruining your life. You need answers, but you are not sure where to go. You want a better life than just fighting, being in survival mode everyday. Does this describe you? Anxiety is individual to you. But Hope over Anxiety will help you and give you the direction you need. Hope over Anxiety is a simple, easy to use book - with no jargon. Simple and easy steps to gain the valuable skills to beat anxiety. It is your companion. It will champion you through the pitfalls of your journey. You will believe that you can break free, as I have.Hope over Anxiety will teach you:•How to understand you and your triggers•Create the belief you can smash anxiety•To buil...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Self-Help, Motivational, Stress Management, Nonfiction
Size: 164 pages
Free eBook download for Kindle from 19 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

MANIC MAN: Tales of a Middle Aged, Irish, Bipolar Warrior

by Richard A. Stephenson

Dedicated to my very patient and loyal fans. Four years and I thought for sure no one cared. Well, they do.And to everyone inside the darkest depths and horrors of their own minds. Mental heath awareness is in short supply.Let’s talk about the cover.Semicolon.The sentence is up in the air. End it? Keep going? Live? Die?The semicolon means the author made their own choice to keep the sentence going. Thoughts continue and grow. Life goes on.Love. Inclusion. Acceptance.This book is dedicated to the victims of suicide, the living and the dead.There is hope. Just grab on to the hand that breaks the fall. Get up, dust yourself off and live one more day above ground.I’ve walked the earth a decade longer than my own father ever did. This book is about him. It is about me. It is about my family...

Genre: Health, Fitness & Dieting, Mental Health, Genre Fiction, Biographical
Size: 116 pages
Free eBook download for Kindle from 19 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

30 Days to Alleviate Depression: Backed by science. Verified by experience.

by Linda Bjork

Backed by science. Verified by experience. 30 Days to Alleviate Depression can change your life! Rekindle hope, joy and vitality in just 30 days. Easy, step by step coaching guides you through each day explaining not only what to do, but why it works. Happiness is available just around the corner, start on the pathway today! Hi, my name is Linda and all my life I’ve tried to be optimistic and friendly. I never expected that I would have to deal with depression and social anxiety, but life has a way of throwing us curves that we’re not expecting and for five years I struggled with overwhelming sadness and despair. It was as if I’d fallen into a deep dark pit where sunlight couldn’t enter. My hope, happiness, and zest for life shriveled up and disappeared. There were no wind...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Religion & Spirituality, New Age
Size: 204 pages
Free eBook download for Kindle from 19 January 2020 onward PDT/PST 

A Memoir of a Blushing Man: A non-diagnostic approach to emotional distress

by Shane Fellows

This is my fascinating memoir in which I tell my story of my struggle with bouts of blushing. Even the most basic form of social interaction, such as a work colleague saying hello or asking 'how are you?' used to provoke a bout of blushing. My face would burn with prickly heat and I would experience an intense level of self-consciousness. Given that my blushing would regularly occur at any time during a normal and innocent everyday conversation, I developed an obsessive fear that my friends and colleagues were perceiving me to be weird or abnormal for blushing over the slightest of things. Indeed, there were times when I felt intensely weird and truly bizarre, because other people all around me seemed to be able to socialise with ease and without any signs of self-consciousness, and I doub...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 169 pages
Free eBook download for Kindle from 19 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Naan of Your Business: A Comeback Kid Story

by Jack Roach

Too shy to reply? The Comeback Kid will do it for you!In this hilarious take on the modern-day detective story, Frank "The Comeback Kid" Davenport has made a cozy living finishing arguments for people too embarrassed to speak up for themselves. But when a beautiful young woman hires him to tell off her dad, he quickly discovers that this job will be unlike any he's had before. If he's going to finish it, the unlikely sleuth will have to hunt her father down himself. The only problem? Ruthless killers are also looking for him, and now Frank is in their sights. His only hope is to find out why the dad skipped town before Frank's life, career, and floundering love life are ruined.Fans of Douglas Adams and Christopher Moore will love this uproarious thrill ride....

Genre: Humor & Entertainment, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Literature & Fiction, Humor & Satire, Literary Fiction, Mystery, Thriller & Suspense, Mystery, Humor, Satire
Size: 246 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Psychomechanics: Tools for Self-Regulation of Emotions

by Edward Chandler

Consciousness, like existence itself, is such a wonderful gift, but how do we manage it? We can easily get stuck in the weeds, trapped by negative emotions that ruin our day, or even our relationships. Feelings are the Holy Grail of consciousness, as we are largely driven to produce positive feelings, while minimizing negative ones. But “negative” emotions also provide us with valuable feedback about our needs. How can we use such feedback, but prevent runaway negative emotions? My task in Psychomechanics is to provide you with a toolkit of strategies for managing and benefiting from a variety of difficult feelings. The short list includes guilt and shame, sadness (and depression), frustration and anger, and anxiety.I start by discussing some global personality issues that contribute t...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 234 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

Rating: 3.30 / 5
3 reviews

The Veils of Illusion

by Maria Pelengaris

At times we feel that our lives must have a higher purpose and we long to connect to our individual truth. Should our life’s challenges become extremely difficult to bear, we might refer to it as the dark night of the soul.
Sophia, a young woman who feels trapped and disillusioned with her life, decides to embark on a journey through the dark night of the soul in her quest for freedom and greater meaning. ‘To be truly free, you have to face yourself’, the wise old man of the forest tells Sophia early on in her journey.
The Veils of Illusion is an allegory; a mystical journey in which Sophia undergoes many tests and trials, encountering unique and intriguing characters, each providing her with the often arduous task of learning greater wisdom. Yet Sophia’s ultimate goal...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, Spirituality, Teen & Young Adult
Size: 392 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

Why we get depression and anxiety

by SHUBHAM GUPTA

The world is falling into the traps of the modern menace of depression. More and more people are suffering their mind. Psychiatry and pharma are heavily pushing drugs to fight the mind. Anti-depressants are among the best selling drugs now. Yet, very few are getting the real help they deserve. Every single minute is critical. This book is designed to understand the WHY of mental disorders like depression and anxiety. It is designed to first bust the myths around psychotropic drugs....

Genre: Health, Fitness & Dieting, Mental Health
Size: 161 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

Anger Management: How to Control Your Anger, Understand Your Emotions, and Express Yourself Positively

by Marianna McKenzie

Are you angry all the time and feel like you got no control over these negative emotions? Do you feel…...like you have no control over how you feel?...like you are always mad even about little things?...depressed or hopeless?…unhappy?That feeling, in one way or another, comes from being unable to control and release your emotions.You let your emotions take over your life that it already affects your surroundings and the way people treat you.In most cases, you have no clear reason for being so angry right away. You just feel the anger building up. And people around you start noticing how displeased and unsatisfied you are with your life.You feel the anger overtaking your whole body like walking back and forth, clenching your hands and your jaw, your body starts to tense, and your head a...

Genre: Health, Fitness & Dieting, Mental Health
Size: 111 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Self Love Yoga: 369 Days of Evolving with Radical Self Love

by Del Mar, Phoebe

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem, Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, New Age, Spirituality
Size: 190 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

Emotional Intelligence and Cognitive Behavioral Therapy (CBT): (2 Books in 1) Reduce Your Anxiety While Increasing Your IQ, Self-Awareness and Mastery ... Using CBT (human behavior psychology)

by Daniel Patterson

Are You Ready To Finally Break Through Your Emotional Limits, and Feel Better So You Can Live Better? Do You Want To Do It Permanently, and Naturally, With No Medication?Therapists have a few secret weapons they turn to before they prescribe drugs – so you can heal your body, and emotions naturally, without the side effects. Before you can start the healing process, it’s essential to ramp up your emotional IQ, so that you can master the emotions that you (and we all) have. The next step is to use a technique that allows you to deal with strong emotions.In this two-book bundle, you’re going to get Emotional Intelligence, which will help you improve your relationships at work, at home, with your family, and even your love life! It will allow you to become more self-aware. With Cognitiv...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Creativity, Inner Child, Memory Improvement, Professional & Technical, Medical eBooks, Science & Math
Size: 182 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Cognitive Behavioral Therapy and Dialectical Behavior Therapy: how to treating depression, panic, PTSD, phobies, negative thinking

by Victor Lopez

Do you suffer from depression, anxiety, borderline personality disorder or other mental health conditions rooted in out-of-control emotions?Are you looking for a detailed program to combat your problems and don’t want to rely on medications only?If you answered yes to at least one of the questions above, this guide was directly written for you.Cognitive Behavioral Therapy and dialectical behavior therapy have become two of the most well-known and most effective remedies for all mental health conditions who are caused by cognitive distortions (depression, anxiety, panic, phobies...).You can unlock a lot of potential by learning everything important about these therapies to finally regain your happiness and freedom from depression, anxiety...This book includes:Cognitive Behavioral Therapy ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 254 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Binge Eating: 5-in-1 (Binge Eating, Sugar Addiction, Fast Food Addiction, Intermittent Fasting, Intuitive Eating) (Binge Eating Cure Series Book 6)

by Lisa P. Simms

Discover How to Cure your Binge Eating Addiction Once and for All! 5 Books in 1 +FREE BONUS!!!

Before you read any further, answer these simple questions:

Have you grown tired of failed attempt after attempt to rid yourself of your binge eating addiction?
Do you ever wonder if there is any other way to have a happier, healthier more fulfilling relationship with food?
Have you been dreaming of living your life totally free of the negative emotions and self-perceptions that come with this soul-sucking disorder?

If you answered "yes" to at least one of the above questions, then this 5-book-bundle is just what you need to get informed, grow confident, and take the steps necessary to get exactly what you want out of your life and your relations...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Nonfiction
Size: 166 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Emotional intelligence: 2 books in 1: How to analyze people and Dark Psychology: learn NOW how to reading people body language and mental manipulation

by Jason Goleman

Buy the Paperback version of this book and get the Kindle Book version for FREEHave you always been interested in learning about the different types of personalities there are in the world, how they develop and how to identify them?Ever wonder how they accomplished their rise to power and riches? Emotional intelligence: 2 books in 1: How to analyze people and  Dark Psychology. learn NOW how to reading people body language and mental manipulation, is the book you have been searching for! Filled with information on Dark Psychology and its many faces and uses, our helpful and informative guide is unbeatable when it comes to explaining the theories, methods, techniques, and practices used by those with a talent for influence over others in order to promote themselves, their products or their ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help
Size: 227 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Mindfulness Meditation: Practice of An Ancient Mystical Form: Practice Meditation and Find a Better Life

by Nick Gamis

If you’ve always wanted to learn about Mindfulness Meditation and the Mystical Art of Meditation, but didn’t know where to start, here’s your answer between the covers of this book.Are you sick and tired of having to deal with the emotional roller coaster of emotions that fill your life?  Have you heard of the positive effects of meditation, but didn’t know where to start?  There are so many purported experts out there, but even if you have tried to read their work, you found yourself more confused as ever?This book is written from the beginner’s perspective.  After all, we all have to start somewhere on this journey, right?  Why not go through the journey with the author, learning as they did.  It’s easier than you may think.Here’s just a tiny fraction of what you’l...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health
Size: 123 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind

by Rachel Richards

In this painfully moving memoir, take a firsthand look at anorexia through the eyes of a young girl. Even in kindergarten, Rachel Richards knows something isn't right. By leading us through her distorted thoughts, she shines a light on the experience and mystery of mental illness. As she grows up, unable to comprehend or communicate her inner trauma, Rachel lashes out, hurting herself, running away from home, and fighting her family. Restricting food gives her the control she craves. But after being hospitalized and force-fed, Rachel only retreats further into herself.With a driving perfectionism, she graduates college with honors. But at sixty-nine pounds, Rachel is a shell of nervous and obsessive behaviors that have controlled her life. Years of self-harm and self-loathing have fueled t...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math, Teen & Young Adult, Personal Health, Literature & Fiction
Size: 315 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

Rating: 1.00 / 5
1 review

Toxic Relationships and Difficult Personalities: Living Around Toxic Relationships and Difficult Personalities With Conversation Tactics (2 Manuscripts) ... Guide And Life Dating Advice Book 5)

by Luke Gregory

Beware of toxic and difficult people that you meet in life.They will try to destroy everything around them: positive emotions, feelings, and love towards loved ones.Do you think you can cope with difficult people? The first thing you have to recognize is that some people are just very different from you and are not intentionally trying to be difficult.Those people, they are ,,wall" people in our life, as I like to say.If you don't handle difficult situations the right way, they will not only continue, but they will get worse!Change the way you think and manage stressful situations with difficult people: How to deal with self centered people, control freaks, disruptive, clingy, needy people, complainers, jealous, procrastinators, etc. Coping Strategies For Dealing With Difficult People.How...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, Other Eastern Religions
Size: 119 pages
Free eBook download for Kindle from 18 January 2020 onward PDT/PST 

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